Upload
others
View
0
Download
0
Embed Size (px)
Citation preview
The Glory of Gold’s
AUGUST 14, 2019
THIS ISSUE:
COACHES CORNER 1
UPCOMING EVENTS 1
MEET RESULTS 2-3
BIRTHDAYS 4
PICTURES 5
LC MEET QUALIFIERS 6
FALL PRACTICE
SCHEDULE
7
2019-2020 SEASON
It seems like we just finished the
2018-2019 season a couple of days
ago and here we are getting ready
for the start of the new season.
There have been several changes
made to the Senior Groups practice
and dryland schedule. Please look
at the schedule on the last page so
you are aware of the changes.
I know that changes in schedules
can be a challenge. We made the
changes for several reason. The
biggest reason for the change is
team connectedness. There was
quite a divide in the Senior Groups
and we needed to bring the group
back together. I know there will be
challenges for many of you to get to
the club on time. We just ask that
the swimmers get here as soon as
they safely can and be ready to get
to work as soon as possible.
If you would like assistance with
finding carpools please let us know.
Thanks,
Coach Tom
COACHES CORNER
Go to sleep with a DREAM and wake up with a PURPOSE!
WE CAN’T DO IT
WITHOUT YOU!
As we start a new season we
wanted to remind you that a big
piece to making this sport work is
parent volunteers.
We need your help, stroke and
turn officials are a necessity to the
sport. Why not get certified and
get involved. It’s a great way to
get some steps in while still see-
ing your swimmer race!
UPCOMING EVENTS
2019-2020 swim season
• TEAM SIZING NIGHT SEPT 6TH All swimmers need to come to the club and order new or replacement equipment, suits and other merchandise
• 1ST DAY OF PRACTICE SEPT 7TH All Senior groups 7am-9am, Advanced Age Group 9am-10:30am, Intermediate Age Group 9am-10am
• Sounders swim day 2019 sept 15th Come and join us as the Sounders FC takes on New York Red Bull. To purchase tickets follow the link on our webpage
• Senior circuit meet 1 sept 27th The Senior Circuits meets consist of a team of 24 swimmers selected by coaches.
• No practice all age groupers oct 5th There will be no practice for the Advanced Age Group and Intermediate Age Group
• October challenge oct 5th-6th This is our first full team meet of the season. The meet will be held on Mercer Island. All Age Group swimmers should attend this meet. Be sure to clarify if you are only attending one day.
• Senior circuit meet 2 oct 11th The Senior Circuits meets consist of a team of 24 swimmers selected by coaches.
• Senior circuit meet 1 oct 26th The Senior Circuits meets consist of a team of 24 swimmers selected by coaches.
Our MEET RESULTS &
Team Recognitions
MARK PROTHERO
20 Swimmers attended 113 Individual Entries
70% Best Times!
SWIMMERS OF THE MEET
(^Highest time drop % ) (High Point*)
Intermediate Age Group
^Niobe Guilanians
*Niobe Guilanians
Advanced Age Group
^Audrey McCann
*Samantha Merriam
Senior Intro Group
^Abby Neilson
Senior Group
^Eleanor McElwee
*Eleanor McElwee
Advanced Senior Group
^Hunter Fosler
*Katie Treacy
We finished 14th our of 36 teams. This was a great way to end our regular
season meets.
STARLIGHT INVITE
74 Swimmers attended 646Individual Entries
49 Relays 44% Best Times!
SWIMMERS OF THE MEET
(^Highest time drop % ) (High Point*)
Novice Group
^Brooke Tucci
*Brooke Tucci
Novice 2 Group
^Clara Weigel
Intro Age Group
^Nadalyn McKinnon
*Nadalyn McKinnon
Intermediate Age Group
^Alexandra Ralph
*Kennedy Tremblay
Advanced Age Group
^Claire Cook
*Samantha Merriam
Senior Intro Group
^Chloe Johnson
Senior Group
^Madeleine Tremblay
*Jyll Jandhanayingyong
Advanced Senior Group
^Tessa Baldwin
*Hunter Fosler
High Point Winners
8 and under Boys
Brian Lin
9-10 Girls
Kennedy Tremblay
We finished 3rd out of 20 teams. It was
quite a weekend of lightning, rain and
sunshine. And you can’t forget the
killer coaches relay!
TRI-MEET 1
31 Swimmers attended 93 Individual Entries
TRI-MEET 2
33 Swimmers attended 99 Individual Entries
TRI-MEET 3
34 Swimmers attended 102 Individual Entries
NCSSL CHAMPIONSHIPS
32 Swimmers attended
94 Individual Entries
14 Relays
88% Best Times!
SWIMMERS OF THE MEET
(^Highest time drop % ) (High Point*)
Summer Team ^Savannah Zander*Katherine Bredenberg
Novice ^Karalyn McKinnon*Karalyn McKinnon
Novice 2 ^Brody Borellis *Annelise Hurchalla
Intro Age Group ^Miranda Range*Nadalyn McKinnon
Intermediate Age Group ^Ian Miller*Bianca Bensen
Advanced Age Group ^Aayam Baidya*
We finished 3rd of 7 teams. What a great way to finish the summer!
Team record
breaker
William Walters Men’s 15 and older
50M Backstroke
Katie Treacy Women’s 15 and older
50M Butterfly
E. Ulvin, A. Heusted, E. Mun, K.
Treacy Women’s 15 and older 200M
Free Relay
Megan Traina Women’s 11-12 50M
Backstroke
Megan Traina Women’s 11-12 100M
Backstroke
Megan Traina Women’s 11-12 200M
Backstroke
Nadalyn McKinnon Women’s 8 and
under 50Y Fly
SENIOR SECTIONALS
8 Swimmers attended 25 Individual Entries
8 Relays 56% Best Times!
SWIMMERS OF THE MEET
(^Highest time drop % ) (High
Point*)
Senior Group
^Emily Mun
Advanced Senior Group
^Radu Magdas
*Cameron Birrell
We finished 34th our of 92 teams. This meet had swimmers from 13 states and was held at Mt. Hood Community College in Gresham
OR.
SENIOR LC CHamps
21 Swimmers attended 43 Individual Entries
15 Relays 55% Best Times!
SWIMMERS OF THE MEET
(^Highest time drop % ) (High
Point*)
Senior Intro Group
^Rebecca Romanschi
Senior Group
^Ethan Han
*Jeffrey Numrych
Advanced Senior Group
^Radu Magdas
*Cameron Birrell and Katie Treacy
We finished 17th out of 30 teams. This was a great way to end the
season. We set 2 new team records and had all kinds of fun.
futures
2 Swimmers attended 6 Individual Entries 33% Best Times!
SWIMMERS OF THE MEET
(^Highest time drop % ) (High
Point*)
Advanced Senior Group
^William Walters
We didn’t score any points but be-ing one of 154 teams at a national level meet is a great accomplish-ment. The meet was held at Mt.
Hood Community College in Gresham OR.
Age group lc
champs
10 Swimmers attended 27 Individual Entries
2 Relays 74% Best Times!
SWIMMERS OF THE MEET
(^Highest time drop % ) (High
Point*)
Intro Age Group
^Logan Downing
*Logan Downing
Intermediate Age Group
^Ethan Lin
*Ethan Lin
Advanced Age Group
^Megan Traina
*Megan Traina
Senior Group
^Jyll Jandhanayingyong
We finished 26th our of 37 teams. This was a great showing for our
swimmers. There were 3 new team records.
How did we finish
as a team
SHORT COURSE SEASON
LSC 16TH OUT OF 50 TEAMS
ZONE 146TH OUT OF 760 TEAMS
NATIONALY 616TH OUT OF 2812 TEAMS
LONG COURSE SEASON
LSC 13TH OUT OF 50 TEAMS
ZONE 128TH OUT OF 760 TEAMS
NATIONALY 507TH OUT OF 2812 TEAMS
Our MEET RESULTS &
Team Recognitions
Parent
Pick Up Please remember that the curbs
in front of the gym, as well as
along side are fire lanes. This
is also very limited site line for
cars coming up the hill. Please
don’t use this area as a pick up/
drop off. We have also
received a few complaints
about speed through the
parking lot, even if you are
running late please slow down
coming &
going. Thank
you for helping
keep everyone
safe!
JULY/AUGUST
BIRTHDAYS
Annelise Hurchalla 7/1
Jean Ryakhovskiy 7/2
Joshua Rus 7/8
Manas Kumar 7/11
Gabe Nistor 7/12
Sankalp Varshney 7/12
James Grout 7/15
Neil Kamikawa 7/21
Abby Simpson 7/24
Sam Schwartz 7/26
Gabrielle Hanson 7/27
Jamie Gassman 7/28
Josie MacGowan 8/3
Toki Shimojo 8/14
Jake Elli 8/15
Soren Gordon 8/15
Logan Johnson 8/16
Sarah LaMont 8/17
Nora Saleh 8/18
Alyssa Heusted 8/21
Bryan Lin 8/21
Tessa Baldwin 8/22
Quan Nguyen 8/23
Alexis Hendrickson 8/27
Julius Sidow 8/27
Emma Ulvin 8/27
Inclement Weather
As the Fall and Winter season ap-
proaches and the weather can be-
come a bit unpredictable. We fol-
low the Northshore School District
when it comes to inclement weath-
er cancellations. Please check the
Northshore School District for can-
cellations. We will send emails,
notifications through the team app
and post on Twitter and Instagram.
Follow us…
You can stay better connected with the team by following us on Twitter and Instagram. All swimmer’s should have parental permission to follow social media accounts. Check us out on and see some fun pictures from meets and practices. You can also stay up to date with nutritional, motivational and
inspirational articles as well as updates from meets through our @GoldsAquatics golds_aquatics
Lindsey Caruso Evie Chow Niobe Guilanians
Katherine Chen Sarah LaMont Alexis Hendrickson
Gabrielle Hanson Nadalyn McKinnon Maya Surugiu
Karalyn McKinnon Miranda Range Molly Traina
Abby Moisant Abigail Simpson Kennedy Tremblay
Olivia Surpatanu
Sophia Surpatanu
Brooke Tucci
Tucker Fosler Bryan Lin Robert Romanschi Logan Downing
Andrei Magdas Eduard Vasilescu Amaris Rus Ethan Lin
Tohma Nguyen Gabriel Traina
Nikolas Novikov
Jean Ryakhovskiy
Chase Smith
Rohil Varshney
Kathryn Bell Bianca Bensen Sienna Thompson Annabel Cook
Mia Crowe Caroline Bryant Bella Vasilescu Audrey McCann
Izabella Davidson Sadie Clusserath Molly Veleber Samantha Merriam
Tijana Evans Sophie Clusserath Megan Traina
Gianna Greenlaw Eliza Corallo
Anishka Gupta Devon Gordon
Annelise Hurchalla Holly Pender
Megan Liao Alexandra Ralph
Ishana Pathak Madison Tucci
Hadley Prentice Clara Weigel
Sweta Purushothaman
Nora Saleh
Salma Saleh
Cadence Spore
Annie Taylor
Samara Wijesekera
Aarav Attre Anthony Cui Logan Clevenger
Vaibhav Attre Alex Damov
Brody Borellis Neil Kamikawa
Riley Clement Joshua Rus
Eshan Damji Julius Sidow
Luke Johnson Brian Yi
Andre Keith
Daniel Kim
Elliot Kim
Lennon Laukaitis
Hayden Ludwig
Ian Mendonca
Ian Miller
Gabriel Nistor
Jacob Schwartz
Nevenka Bollini Catelyn Clevenger Madelyn Shelton Jyll Jandhannayingyong
Olivia Cole Claire Cook Molly Veleber Eleanor McElwee
Qianna Dudsic Lani Evans Savannah Vickers
Danijela Evans Amy Pender Leah Winn
Brooke Harper Hannah Ross
Samiya Kanji Madeline Tremblay
Molly Kernan
Anika Kumar
Josie MacGowan
Alexis McBurnett
Saanvi Shetty
Ellie Sivesina
Katelyn Yoon
Amanda Zheng
Riley Clement Aayam Baidya
James Grout Howard Chen
Jason Liao Tayne Kim
Jack LeBlanc Sam Schwartz
Luc LeBlanc David Shershunov
Arnav Shah
Colin Siler
Wesley Simpson
Travis Truswell
Priya Annapureddy Anika Amdahl Maya Hartzell Tessa Baldwin Katie Treacy
Maya Dallman Abby Neilson Haley Kamikawa Alyssa Heusted
Chloe Johnson KelliAnn Ramirez Abbie Mosset Emily Mun
Brielle LeBlanc Kaitlin Ringwood Mikaela White Madeline Truswell
Annie Li Rebecca Romanschi Victoria Truswell
Kiley Patterson Emma Ulvin
Joseph Bartlow Kainoa Evans Konstantin Damov Hunter Fosler Jeffrey Numrych Cameron Birrell
Anthony Hill Logan Johnson Soren Gordon Jamie Gassman William Walters
Kevin Huerlimann Bryan Kim Ryan Mun Ethan Han
Dhruv Kurpad Jeremy Ralph Toki Shimojo Radu Magdas
JT Mereness Sankalp Varshney Timothy Walsh
Quan Nguyen
Pranav Venugopalan
Novice Group Swim Tuesday & Thursday 6:00 - 7:00 PM
Novice 2 Group Swim Monday-Thursday 8:15 - 9:00 PM
Age Group Intro Swim
Tuesday & Thursday 6:00 - 7:00 PM
Swim Friday Option 6:00 - 7:00 PM
Intermediate Age Group Swim
Swim
Monday/Wednesday/Friday
Saturday Option
6:00 - 7:00 PM
9:00 - 10:00 AM
Advanced Age Group Swim
Monday & Wednesday 7:00-8:15 PM
Dry-
lands Tuesday & Thursday 6:30-6:55 PM
Swim Tuesday & Thursday 7:00-8:15 PM
Swim
Friday 6:00-7:00 PM
Swim Saturday 9:00-10:30 AM
Senior Intro Group Swim Monday & Wednesday 3:00-4:00 PM
Swim Tuesday & Thursday 3:00-4:00 PM
Dry- Tuesday & Thursday 4:15-5:00 PM
Swim Friday 4:30-5:30 PM
Swim Saturday 7:00-9:00 AM
Senior Intermediate Group Swim Monday
4:30-6:00 PM
Dry-
lands Tuesday/Wednesday/
Thursday 3:00-3:50 PM
Swim Tuesday/Wednesday/Thursday
4:00-5:30 PM
Swim Friday
3:30-5:30 PM
Swim Saturday
7:00-9:00 AM
Senior Advanced Group Dry-
lands Monday-Thursday
3:00-3:50 PM
Swim Monday-Thursday
4:00-6:00 PM
Swim Tuesday & Thursday
5:30 – 6:45 AM
Swim Friday
3:30-5:30 PM
Swim Saturday
7:00-9:00 AM