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May June 2013 28 Tongwynlais • Gwaelod y Garth • Creigiau • Taffs Well • Ty Rhiw • Radyr • Nantgarw • Pentyrch • Morganstown • Tongwynlais • Gwaelod y Garth • Creigiau • Taffs Well • Ty Rhiw • Radyr • Nantgarw • Pentyrch • Morganstown • Tongwynlais • Gwaelod y Garth • Creigiau • Taffs Well • Ty Rhiw • Radyr • Nantgarw • Pentyrch • Morganstown The CF15 Directory Vinny loved to rock. Vito lived to roll. Your regular Italian opens May 1 2013 in Village Cardiff. new (family dining cooked up by two not-so-regular Italians) Village Cardiff, 29 Pendwyallt Road, Coryton, Cardiff CF14 7EF CALL 0871 222 4578 TO BOOK www.VillageUrbanResorts.com *Terms and conditions appl.y. Offer available until 31st May 2013 Monday - Saturday only. Exclusions may apply. Not valid in conjunction with any other offer. Subject to availability. * WE DO TAKEAWAY TOO. We all need a little Vinny and a little Vito in our lives. Try it from 1 May at the Village Cardiff or take it away for a little Italy in your own home or office. Ciao V&V x OPEN FROM 12pm ALL DAY EVERY DAY May June 2013 28

The CF15 Directory 2013 May/June

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The CF15 Directory is a local business directory for Tongwynlais • Gwaelod y Garth • Creigiau • Taffs Well • Ty Rhiw • Radyr • Nantgarw • Pentyrch • Morganstown

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Page 1: The CF15 Directory 2013 May/June

May June 2013 28

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The

CF15 Directory

Vinny loved to rock. Vito lived to roll.

Vinny loved to rock. Vinny loved to rock. Vinny loved to rock.

Your regular Italianopens May 1 2013 in Village Cardiff.

new

(family dining cooked up by two not-so-regular Italians)

Village Cardiff, 29 Pendwyallt Road, Coryton, Cardiff CF14 7EF

CALL 0871 222 4578 TO BOOKwww.VillageUrbanResorts.com

*Terms and conditions appl.y. Offer available until 31st May 2013Monday - Saturday only. Exclusions may apply. Not valid inconjunction with any other offer. Subject to availability.

**

WE DO TAKEAWAYTOO.

We all need a little Vinny and a little Vito in our lives. Try it from 1 May at the Village Cardiff or take it away for a little Italy in your own home or office. Ciao V&V x

**

TOO.

OPEN FROM12pm

ALL DAYEVERY DAY

May June 2013 28

Page 2: The CF15 Directory 2013 May/June

2 To advertise in The CF15 Directory please call 07989 431716

Welcome to the May/June edition of Th e CF15 Directory.

It’s been a busy few weeks here at Th e CF15 Directory, & as always I am indebted to my family, friends & others around me who inspire me, encourage me & help me to get this mag out edition aft er edition. Th e CF15 Directory has been a supporter of Radyr charity Autism Puzzles, since its inception & it has been my privilege to get to know charity founder; Karen Sullivan. Karen & her team work tirelessly to raise funds & awareness for Autism. Autism Puzzles have some fab & fun events coming up, so why not visit their website for more information, www.autismpuzzles.co.uk

We are also pleased to support Welsh Hearts; you can get information about some of their forthcoming events in this edition. I am always amazed and humbled by the amount of people who despite their own diffi culties & the dire state of the economy, are still willing and able to give that bit more to help out for fundraising or raising awareness of charities. I’ve highlighted just two groups but there are many more, so Well done to you all & keep up the good work!

As always this edition is packed with information for you, adverts, recipes & more! We wish to congratulate the Rotary Club of Cardiff -City of Llandaff who will be celebrating their 50th anniversary during the next 12 months. Th e 50th President will be Radyr resident Jack Ayles.

Best Wishes,

Joanna

Page 3: The CF15 Directory 2013 May/June

3Please mention The CF15 Directory when responding to adverts

OPENING TIMES

MON - FRI 8.00AM - 10.00PM SAT 8.30AM - 12.30PM

Ynys Bridge, Heol Yr Ynys, Tongwynlais, Cardiff, CF15 7NT email:[email protected]

CLASS IV MOT £30.00 CLASS VII MOT £40.00

Service & Repair

MOT Air Conditioning

Diagnostics Tyres

Tel 029 20813131

Page 4: The CF15 Directory 2013 May/June

4 www.cf15directory.com

An opportunity tochange your life and someone else’s

01269 846 [email protected] tlcwales.org.ukPart of the CareTech Group

Could you offer a home to a disabled child or young person?

Have you experience of disability (professional or personal), nursing, teaching, caring or a strong commitment to care for a disabled child.

If the answer is yes, call us to discuss being a professional foster carer.

Palliative, short-break respite, short- and long-term carers required

07554 669 789

Cymru Smart Repairs Moy Road Industrial Estate Taffs Well Cardiff, CF15 7QR

Kevin Payton

Alloy wheel refurbishment. Minor body repairs, bumper scuffs, key scratches & wheel arch scrapes.

St John’s College, Cardiff a leading independent day school for boys & girls aged 3-18

www.stjohnscollegecardiff.com

Tel: 02920 778 936

Charity No. 701294

Please contact Admissions to arrange a visit:

Top Performing School in Wales in The Sunday Times ‘Parent Power’ - November 2012

Top A Level Results in Wales for the 13th Successive Year

Music & Academic Bursary

for pupils joining the school

in September 2013

*In appropriate circumstances, the bursary funds education through to sixth form level in part or whole

Home improvements specialistsDriveways, Patios,

Tiling, Painting, Carpentry. For a quote please call

Vaughan on [email protected].

Complete Building Solutions Cymru Ltd.

Page 5: The CF15 Directory 2013 May/June

[email protected]

Friendly Local Plumber Bathrooms-Showers / Kitchens

Central heating problems / Radiators New boilers / Leaks & Blockages etc

Yearly Gas Safety Checks Landlords Certificates

All maintenance jobs considered FREE QUOTES & FRIENDLY SERVICE

Painting & Decorating

City & Guilds qualified Commercial & Domestic work undertaken

Call: 07704 620303 Exterior spraying of properties

H E AT Hw i n d o w s & D o o r s

Where Service and Quality Come As Standard

• Windows • Doors • Conservatories • & More! •T: 02920 650 854 M: 07703 828 002

W: www.heathwindowsltd.co.uk

20% OFF - WHEN YOU QUOTE HW20

yr

Q

UAL I TY

Accounted ForTitan House, Cardiff Bay

Business Centre, Ocean Way CardiffCF24 5BS

02920 49 88 00

Do you use an accountant?Now you can compare

accountancy fees quicklyand easily...

Get an instant online quote at:www.accountedforltd.co.uk

Professional Carpet & Upholstery Cleaning

The Carpet Genie Cardiff isn’t just about carpets! We specialise in all aspects of cleaning from one off

‘Spring Cleans’ to weekly maintenance cleans for domestic and commercial properties.

Call Steve on 07870 635765

Page 6: The CF15 Directory 2013 May/June

6 To advertise in The CF15 Directory please call 07989 431716

held at the MERCURE CARDIFF HOLLAND HOUSE HOTEL

Newport Road Cardiff CF24 0DD

held at the held at the MERCURE CARDIFF HOLLAND HOUSE HOTEL

Newport Road Cardiff CF24 0DD

Charity BallCCCCCCCCCChhhhhhhhhhhhhhaaa aaalllllllllll

MOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!MOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!MOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!MOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINMOULINROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!ROUGE!

a spectacular parisian themedblack tie charity ball

Raising money for WELSH HEARTS, your local heart charity

for tickets call 01633 681 788 or

email [email protected]

Saturday june 29 2013 at 7pm

All money raised goes directly toWELSH HEARTS - CALONNAU CYMRUYour local heart charity

C R E AT I V E S T U D I O

With high kicking can-can dancers, entertainment and a live band,

the evening is set to be one of the hottest events of the year.

Tickets are £40 and include a champagne reception and a three-course meal.

Ladies - dress to impress, in red or black!

Page 7: The CF15 Directory 2013 May/June

7Please mention The CF15 Directory when responding to adverts

P&R HopkinsQuality Butchers

We now sell a full range of frozen

fish

029 2089 02341 High Corner

Pentyrch CF15 9PW

6Pork

Steaks£5

4Rib EyeSteaks

£12

3Chicken

Fillets£5

4Gammon

Steaks£5

2lbMinced

Beef£5

Suppliers to the Catering Trade

Full Deli Range& Cooked Meats

FreeDelivery Service

All Major Cards AcceptedBBQ packas available

from £10.00

Locally sourced meat and free range poultry

4SirloinSteaks

£12

SupportYour Local

Butcher

www.essentialpsychology.org.uk E mail: [email protected]

Telephone: 07902018114

Essential Psychology is a private Educational Psychology Practice offering a range of services to the public and private

sectors, families, and individuals.

Please visit our website for details on the range of services we offer.

Essential Psychology is a private educational psychology practice based in South Wales with a simple philosophy:‘applying psychology to deliver positive solutions and outcomes for children, young people and their families through working together with schools and organisations’. To achieve our philosophy, we offer a range of Educational Psychology services including cognitive and attainment assessments (e.g. numeracy and literacy); consultation (at the individual, group and organisational level); and training (covering a variety of subject

areas).

All of these services are available to the public and private sectors, families and individuals, in South and West Wales and the South West of England.

Page 8: The CF15 Directory 2013 May/June

8 www.cf15directory.com

Now Open!For all your Storage needs

Business and Domestic StoragePadlocksBoxesTapePens

All available in store and ready for use. Register your email address for additional [email protected]

Springfield Self Storage Springfield Buildings, Cardiff Road, Nantgarw, Rhondda Cynon Taff CF15 7SRSpringfield Storage is situated just off the A470 Caerphilly Exit on the road to Taffswell. Just past the Cross Keys Pub and next to Ferris Coaches

01443 841059 01443 843002Check our website for monthly exclusive offers. www.springfieldselfstorage.co.uk

Get 25% OFF with this leaflet!*

e-mail: [email protected]

8 Merthyr Road, Tongwynlais,

Cardiff, CF15 7LH

Domestic & Commercial Installation

Fire & Security 07725 881963

Richard Sampson 07855 704529

Paul McDonnell

CUSTOMLANDSCAPE

SERVICESFENCING & DECKING

PATIOS LAIDLAWNS TURFED/MOWED

TREES REMOVEDHEDGES TRIMMED

PRUNINGLOPPING

GENERAL MAINTENANCE

10% off all Decking & Fencing in May/JuneWhen Quoting

The CF15 DirectoryCall us for a FREE quote on

029 2065 090707917 440856

Page 9: The CF15 Directory 2013 May/June

[email protected]

14 Station Road, Radyr (029) 2084 2255 [email protected]

Radyr Eyecare/Optegwyr Radyr—your local, independent optician Full NHS and Private Sight tests including

digital photos Free spectacles for children and eligible

NHS Patients Competitive, out-of-town prices A full contact lens service, including

assessment, teaching and aftercare Gwasanaeth Cymraeg ar gael A great range of frames, with everything

from budget frames to designer names such as:

Sara Ward BSc MCOptom Optometrist and Practice Owner

Call Call 02920 191786 02920 191786 Email Email [email protected]@saturndance.com Website Website www.saturndance.comwww.saturndance.com

www.playonthemove.co.uk

QUOTE AUTISM PUZZLES AND A DONATION WILL BE MADE TO THE

CHARITY WHEN YOU BOOK

Play Bus

Birthday Parties ...Charity Events... Fetes...Fairs... Weddings Our Play Bus is great fun and ideal for any event . Fully equipped with soft

play including slide, ball pit , piano mat , interactive games , music and much much more. Ideal for children aged up to 12 years old.

Whatever the weather - the ONLY playcentre that comes to you !!

HIRE Only - £135 for 1 hours play, £165 for 1.5 hours 0r £195 for 2 hours for Cardiff.

( other packages available including school/charity packages) We will travel to any area but a mileage charge may apply

party Extras - INCLUDING MASCOTS Party in a Bag - £5.00 Facepainting/Temporary Tattoos - £38 Balloon Clusters from £5.00/Sweet Trees from £10 Party Mascots from £30 Please feel free to contact us for further details or booking enquiries

Tel 07706 945529 or Email - [email protected] PlayBusWales

@playonthemove

Page 10: The CF15 Directory 2013 May/June

10 To advertise in The CF15 Directory please call 07989 431716

306437

• Boilers,fi res,cookers and water heaters serviced,repaired and installed.• Landlord gas safety inspecti ons and certi fi cati on.• Over 20 years experience.• Fully qualifi ed and insured for your peace of mind.• Ex-Briti sh Gas Engineer.

Telephone Nigel on 029 2081 0657 or 07814 577593 aspect.heati [email protected] .com

Credit & Debit CardsAccepted

Welcome to your new regular Italian!

De Vere Village Urban Resort Cardiff has launched a new Italian restaurant brand called Vinny & Vito’s Italian Kitchen.

The new Restaurant provides healthy, rustic pasta and pizzas served up in a traditional Italian fashion, aiming to satisfy the

palates of family, group and corporate guests.

Vinny & Vito’s Italian Kitchen is an exciting addition to our resort, enabling us to provide guests with the option for lighter,

healthier casual dining. Italian food is universally loved and is the ideal fi t for our guests. We are very excited to be able to recreate the Italian kitchen experience that has become so popular, using the fi nest ingredients to produce authentic

Italian dining.

The tale of the two Balducci brothers that left Rural Tuscany to Cook the fi nest food from their Mammas, Mammas recipes and bring it to the masses is one that is bound to captivate kids and

adults alike

We provide delicious menus at great prices plus excellent offers including 2 for 1 on all pizza and pasta dishes for the month of

May

Bring your family to ours and try living a little Italian and loving a little Italian!

Page 11: The CF15 Directory 2013 May/June

11Please mention The CF15 Directory when responding to adverts

Pappardelle al CinghialeFresh egg pasta ribbons with wild boar ragu

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.95

Lasagne al FornoBaked Italian classic consisting of pasta sheets, Bolognese ragu, topped with cheese sauce and freshly grated parmesan

* * * * * * * * * * * * * * * * * * * * * * * * * * * 8.95

Rigatoni al Pollo PiccanteSpicy chicken ragu tossed in Italian rigatoni and finished with cream

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.95

Orecchietti CampagnolaOrecchietti pasta cooked with broccoli, sundried tomatoes & fennel salami

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.95

Gnocchi Pomodoro & MozzarellaPotato dumplings, served with fresh tomato sauce, basil and mozzarella cheese

* * * * * * * * * * * * * * * * * * * * * * * * * * * 8.50

Ravioli al Manzo Ribollito con Salsa al ChiantiSlow cooked beef brisket flaked down into ravioli, served in a rich Chianti sauce

* * * * * * * * * * * * * * * * * * * * * * * * * * 10.50

Tortelloni Spinaci e RicottaSage and lemon butter, with toasted pine nuts

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.50

Spaghetti CarbonaraSpaghetti served in a Carbonara sauce with smoked pancetta & parmesan

* * * * * * * * * * * * * * * * * * * * * * * * * * * 8.95

Bucatini con PolpetteOur famous mouth watering house meatballs, smothered in spicy homemade tomato sauce

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.95

Linguini, al Granchio e PeperoncinoLinguini with crab and chilli

* * * * * * * * * * * * * * * * * * * * * * * * * * 10.95

MargheritaMozzarella and tomato sauce

* * * * * * * * * * * * * * * * * * * * * * * * * * * 8.50

RomanaMozzarella, tomato sauce, anchovies, black olives and capers

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.95

CapricciosaMozzarella, tomato sauce, Italian sausage, mushroom, artichokes and Prosciuttio

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.95

Suprema ItalianaSpicy Italian sausage, chucks of ground beef with bell peppers & onions

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.95

PepperoniMozzarella, tomato sauce & hot pepperoni

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.50

FunghettoMozzarella, mushrooms, rocket and truffle oil

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.50

NiçoiseMozzarella, tomato sauce, tuna, olives, anchovies, potato and sweet peppers

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.50

Giardiniera Italian garden pizza with artichokes, broccoli, peppers, olives, red onion, tomato, garlic and basil

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.50

SofiaChicken marinated in Harrisa, served with Italian sausage and rosemary

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.50

Pizza FiorentinaSpinach & ricotta cheese with garlic, nutmeg and egg

* * * * * * * * * * * * * * * * * * * * * * * * * * * 8.95

CalzoneFolded pizza with spicy meatballs & spinach

* * * * * * * * * * * * * * * * * * * * * * * * * * * 9.95

PASTA+RISOTTO PIZZA12” classic from our stone bake oven

CapreseTomato and mozzarella with fresh basil and

olive oil

4.95 / 9.50 - - - - - - - - - - - - - - -

Insalata di Pezzi di Pollo

Grilled chicken breast with red onion,

courgette, aubergine, sun blushed tomato, mixed lettuce leaf all finely chopped

with balsamic dressing and freshly grated

parmesan

5.50 / 10.50

SALADS

Chunky chips2.95

- - - - - - - - - - - - - - -

Cauliflower FriteCauliflower florets coated in Italian

seasoned flour and deep fried

2.95 - - - - - - - - - - - - - - -

Rosemary & garlicroasted potatoes

2.95 - - - - - - - - - - - - - - -

Grilled Mediterranean

vegetables with pesto

2.95 - - - - - - - - - - - - - - -

Tomato, red onion and basil salad

2.95 - - - - - - - - - - - - - - -

Rocket & Parmesan3.95

SIDES

Focaccia2.95

- - - - - - - - - - - - - - -

Garlic bread2.95

- - - - - - - - - - - - - - -

Garlic & Mozzarella bread

3.50 - - - - - - - - - - - - - - -

Marinated olives 2.50

- - - - - - - - - - - - - - -

Zuppa del GiornoIt changes with the season

and the chef’s mood

4.50 - - - - - - - - - - - - - - -

Antipasti mistismoked Mozzarella & Gorgonzola cheese,

aubergine puree, balsamic onions, ciabatta crostini,

artichokes and grilled peppers

6.95 / 12.50 - - - - - - - - - - - - - - -

Selezione di SalumiA selection of three

Italian cured meats with pickled chillis, sweet

onions, olives andciabatta crostinis

7.50 / 14.50

ANTIPASTICOLD

Arrancini, Ripieni di Mozzarella Affumicata

e Funghi di Boscostuffed crispy rice balls,

wild mushrooms and smoked Mozzarella

5.50 - - - - - - - - - - - - - - -

Calamari FrittiCoated in crisp Italian flour served with garlic

mayonnaise

5.50 - - - - - - - - - - - - - - -

Bocconcini di Prosciutto con

ScamorzaSmoked cheese rolled in cured Italian ham,

baked in the stone oven

5.95 - - - - - - - - - - - - - - -

Gamberi Tigre alla Griglia con Aglio e

PeperoncinoGrilled tiger prawns with

garlic and chilli

7.95 - - - - - - - - - - - - - - -

Melanzane ParmigianaLayers of sliced

aubergine, Mozzarella, tomato & basil sauce, baked and served with

garlic crostini

5.50

ANTIPASTIHOT

Pollo alla Parmigiana 12.50Breaded pan-fried chicken with mozzarella and prosciutto served with fresh

tomato and basil sauce_ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _

Bistecca di Tonno con Stufato di Fagioli e Salsa Verde 12.95Grilled tuna with braised beans and Salsa Verde

_ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _

Filetto di Manzo con Funghi di Bosco, Mascarpone Polenta 22.00Fillet of beef with mushrooms and Mascarpone polenta

_ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _

Salmone alla Griglia Puttanesca 11.50Grilled salmon with tomato, olive, caper and anchovy sauce

_ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _

Vinny & Vito’s Burger della Casa 13.50100% minced beef chuck burger grilled and served with smoked Mozzarella,

pancetta bacon and balsamic onions. Served in a ciabatta bun with Parmesan fries

MAINS

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Fillet of beef with mushrooms and Mascarpone polenta_ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _

Salmone alla Griglia Puttanesca 11.50Grilled salmon with tomato, olive, caper and anchovy sauce

_ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _ . _

Vinny & Vito’s Burger della Casa 13.50100% minced beef chuck burger grilled and served with smoked Mozzarella,

pancetta bacon and balsamic onions. Served in a ciabatta bun with Parmesan fries

Page 12: The CF15 Directory 2013 May/June

12 www.cf15directory.comThe Laurels’ Nursery - Diary Page

Recently, the children and staff have been enjoying the arrival of the spring sunshine by spending more time in the garden. Bug collecting and nature trails have resumed and set to continue over the coming months.

Following the success of our first Bear Hunt day, at the beginning of March, we organised three Gruffalo, Stay ‘n’ Play sessions for the parents and children. All sessions were fully booked within the first few days! Parents and children took part in cookery and craft activities, as well as a story trail in

the garden. Feedback was fantastic and everyone who took part thoroughly enjoyed themselves.

We also had another visit from the Toothbrush Lady and Mr Kangaroo. They visit the nursery every half term. As usual, the children enjoyed story time and role play as well as learning about good dental hygiene.

The staff are currently planning lots of fantastic outdoor activities for the summer

months – fingers crossed that this lovely weather continues!

Pili Pala Day Nurseries -The Laurels, Ty Nant Road, Morganstown.

t : 02920 814 353 w : pilipaladaynurseries.co.uk

12 www.cf15directory.com

Page 13: The CF15 Directory 2013 May/June

[email protected] [email protected]@cf15directory.com

MagicMusicals

oftheTheThe MagicThe Magic

MusicalsThe Musicals

All money raised goes directly to

WELSH HEARTS - CALONNAU CYMRU

Your local heart charityC R E AT I V E S T U D I O

Enjoy West End and Broadway

hit songs with a cast of principal

performers from the UK’s leading

musical theatre. Featuring songs

from Les Misérables, Fiddler on

The Roof, Gypsy, Miss Saigon,

South Pacific, Witches of

Eastwick, Jekyll and Hyde, Love

Never Dies, Chess, Phantom of

the Opera and lots more.

city hallC A R D I F F

Tickets are £16.50 and £21.50 (including booking fee) available at

Call 02920 230 130 visit ticketlineuk.comor call into 47 Westgate Street, Cardiff

Sunday9th June 2013 - 7pm

For more information, please contact [email protected]

BookNOW

[email protected]

The Laurels’ Nursery - Diary Page

Recently, the children and staff have been enjoying the arrival of the spring sunshine by spending more time in the garden. Bug collecting and nature trails have resumed and set to continue over the coming months.

Following the success of our first Bear Hunt day, at the beginning of March, we organised three Gruffalo, Stay ‘n’ Play sessions for the parents and children. All sessions were fully booked within the first few days! Parents and children took part in cookery and craft activities, as well as a story trail in

the garden. Feedback was fantastic and everyone who took part thoroughly enjoyed themselves.

We also had another visit from the Toothbrush Lady and Mr Kangaroo. They visit the nursery every half term. As usual, the children enjoyed story time and role play as well as learning about good dental hygiene.

The staff are currently planning lots of fantastic outdoor activities for the summer

months – fingers crossed that this lovely weather continues!

Pili Pala Day Nurseries -The Laurels, Ty Nant Road, Morganstown.

t : 02920 814 353 w : pilipaladaynurseries.co.uk

Page 14: The CF15 Directory 2013 May/June

14 To advertise in The CF15 Directory please call 07989 431716

www.freespiritimages.com

• commercial promotional photography for business• local landscape photography• photography courses and workshops

Professional Photographer who can deliver

Nick Jenkins ARPS AWPFFreespirit Images Photography43 Parc y CoedCreigiauCardiffCF15 9LYOffice: 02920 890930Mob: 07876 624185

I set up a professional (in attitude and ability) photography business 10 years ago to help people. Help them smile, help them remember, help them promote their businesses, help them enjoy their photography...

With clients ranging all the way from mums and dads and their children and/or pets, to hobby photographers who want to improve, right to construction companies I work very hard to work with you all to deliver exactly what is needed. Friendly, speedy and enthusiastic I off er all sorts of help and advice to make absolutely sure that you, my customer, gets not only exactly what you want but a bit more again.

With the most up to date cameras and computer processing packages I have photographed Cardiff in Bloom winning entries for a number of years as well as producing a portfolio of Wales images for AA publications.

Ring me, ask me - I would love to hear from you.

Email: [email protected]

Mob: 07876 624185Land: 02920 890930Web: www.freespiritimages.com

Page 15: The CF15 Directory 2013 May/June

15Please mention The CF15 Directory when responding to adverts

Residential Conveyancing Commercial Property Wills and Probate Matrimonial Lasting Powers of Attorney Equity Release Auction Properties

www.evansandjones.co.uk Contact us today for further information 8b Station Road Radyr Cardiff CF15 8AA Home visits and Welsh speaking service available

Tel: 02920 020909

“Your legal matters, our legal advice”

We offer services in a variety of legal fields including:

Page 16: The CF15 Directory 2013 May/June

16 www.cf15directory.com

Why pay a fortune for a new kitchen in the sales? Just change your doors and worktops!

■ Get a quality, bespoke kitchen at a fraction of the price!

■ Tiles, fl ooring, appliances, sinks, and full kitchen redesigns too

■ Installed quickly and cleanly by our very own local, expert craftsmen and registered fi tters■ Only 50% deposit – pay the rest

when fully satisfi ed

And Save ££££’s!!

A national network of local showrooms •

Est

199

9 •

For your FREE design consultation and estimate call Ian or Karen now on

02920 003983www.dreamdoors.co.ukor visit our showroom at Blooms Cardiff Garden Centre, Newport Road, St Mellons, Cardiff, CF3 2WJ Mon-Sat 10am-4:30pm, Sun 10:30am-4pm

20%OFF!THIS MONTH ONLY

HURRY

AFTER!

BEFORE!

Most kitchens fi tted in only 2 days!

design consultation

HUGE CHOICE OF DOORS AND WORKTOPS

Page 17: The CF15 Directory 2013 May/June

[email protected]

[Type a quote from the document or the summary of an interesting point. You can position the text box anywhere in the document. Use the Drawing Tools tab to change the formatting of the pull quote text box.]

CARDIFF HALF MARATHON SUNDAY 6TH OCT 2013

WE NEED YOU……

We are looking for individuals to take

part in the Cardiff Half Marathon, Please

contact us on 02920 811114 or email

[email protected] for more

information.

WWW.AUTISMPUZZLES.CO.UK

Page 18: The CF15 Directory 2013 May/June

18 To advertise in The CF15 Directory please call 07989 43171618 To advertise in The CF15 Directory please call 07989 431716

You can secure their tomorrow by making a Will today

Statistics indicate that around 70% of Britons do not have a Will. This is bad news for their families and good news for the Treasury.

Do you have yours? Determine your family’s future before someone else does. Call us today and we can arrange to make a fully legal Will in the comfort of your own home with one of our Consultants. In just one hour you can have peace of mind.

The Station House, Station Approach, Otford, Kent TN14 5QY

Telephone:

0800 0933 596Or apply online:

www.getawilltoday.co.uk

Fully Legal WillsSingle from £99 Joint from £149

You could have peace of mind for yourself and your family in under an hour...

If you act now, you will receive free membership to the Discount Club (value £49.99), where you can save up to 40% on brand name products!

Email:

[email protected]

A Will is essential to provide properly for young children in the event of both parents dying.

A property trust can prevent the government from taking your property to cover care home fees.

If you have married, entered into a civil partnership, separated, divorced or remarried since you made your Will, it is essential to make a new Will.

When you marry or enter into a civil partnership any Will you may have already made is normally null and void.

www.getawilltoday.co.uk Secure their tomorrow by making a Will today.

4 Once you have made your Will, you should

wishes and circumstances.

You should seek professional advice when you make or change your Will. Home made Wills may be incorrectly drawn up and signed and so may not stand up in Law and may not deal with your estate in accordance with your wishes.

careful drafting of the terms of your Will.

To speak to a consultant without obligation please call us free on 0800 0933 596.

8Making a Will is the only way to ensure your property and possessions will go where you want after your death. The only way to ensure that your dependants are provided for in the event of your death is to write a legally enforceable Will. It is essential if you wish to avoid any argument, expense or delay.

If you die without making a Will, your belongings will not necessarily go to your wife or husband. The intestacy laws will decide how your property should be distributed to each of your relatives. For example, a surviving spouse with children is only entitled to take the

in your home and a life interest in half of the remainder of your assets.

If you die without making a Will and have no family, everything goes to the Government.

1

2

3

5

6

7

9

10

Now we know everything is taken care of we can enjoy life!

Ten reasons to make a Legal Will

Page 19: The CF15 Directory 2013 May/June

19Please mention The CF15 Directory when responding to adverts 19Please mention The CF15 Directory when responding to adverts

Page 20: The CF15 Directory 2013 May/June

20 www.cf15directory.com

THE ROTARY CLUB OF CARDIFF- CITY OF LLANDAFF

In the forthcoming Rotary Year which runs from June 2013 to July 2014, the Club will be celebrating a major milestone in the Club history – the 50th

anniversary of receiving its Charter.

A number of special events will be held involving the local communities and their residents together with our local businesses and other friends of the Club.

If you would like more information about how you can help us in our efforts to help others, please contact us by e-mail: [email protected] or

Visit our Website: www.llandaffrotary.org orTelephone: JAC on 029 20 843 474.

You will be made welcome, if you wish to visit one of our meetings. or please feel free to join our new 200 Club which became operational in April 2013.

A new class of membership, Associate Member, will become available shortly for those who cannot commit to full membership but would like to sample and

perhaps help with some of our activities.-------------------------------------------------------------------------------------------------------

THE ROTARY CLUB OF CARDIFF- CITY OF LLANDAFFTWO HUNDRED CLUB APPLICATION FORM

The competition will be open to anyone aged 16 years or over. Shares will be sequentially numbered from 1 onwards; participants are entitled to hold any number of shares. Once a numbered share has been allocated it cannot be changed or transferred within the competition. PLEASE COMPLETE IN BLOCK CAPITALS and return to JAC at 17 Dan-y-Bryn Ave, Cardiff CF15 8DD

FULL NAME; ______________________________ CONTACT DETAILS: TEL NUMBER ______________________ MEMBERS ADDRESS _____________________________________________________POST CODE __________ E MAIL ADDRESS ______________________________________________________

PLEASE ALLOCATE ME ( ) SHARES AT £1 PER MONTH FOR THE NEXT 12 MONTHS. SIGNATURE ____________________________________________________ DATE_________________________ For Office Use. Application Date …………………………………… Confirmed ………………………

I ATTACH MY CHEQUE VALUE £12 PER SHARE = £ TOTAL PAYABLE TO: R.C. Cardiff-City of Llandaff 200 Club I CERTIFY THAT I AM 16YRS OF AGE OR OVER AND AGREE TO ABIDE BY THE 200 CLUB RULES (See Web site)

Page 21: The CF15 Directory 2013 May/June

[email protected] [email protected]

Most people accept that too much alcohol can be bad for you. But do you know how much is too much?

What's recommended?Drinking guidelines have been developed for people over 18 years of age, based on medical advice.

MenIt is recommended that men drink no more than 3 to 4 units of alcohol a day and no more than 21 units over the course of the week.

WomenIt is recommended that women drink no more than 2 to 3 units of alcohol a day and no more than 14 units over the course of the week.Remember, that for each unit you drink over the daily limit, the risk to your health increases. It's important to spread the units throughout the week – you can't “save up” your units for the weekend or a party.

Why not try these delicious nonalcoholic cocktails!

Berry Surprise: Blend 1 cup of strawberries, a cup of pineapple chunks, half a cup of raspberries and a splash of lime cordial together and serve over ice.California Smoothie: Place 7 large strawberries in a container and freeze for an hour. Put 8oz lemon yogurt, half a cup of orange juice and the frozen strawberries in a blender and mix until smooth. Add ice and chopped strawberries to garnish.Capucine: Shake a shot of peppermint cordial and 4 shots of cream in a cocktail shaker, add crushed ice and decorate with grated chocolate.Grapefruit Mojito: Put some fresh mint leaves in the bottom of a glass and then add a generous amount of crushed ice. Stir 2 tablespoons of grapefruit juice with 0.25 teaspoons of honey until the honey is entirely dissolved. Transfer the dissolved honey/grapefruit juice to a cocktail shaker with 4 additional tablespoons of grapefruit juice and give it a good shake with ice. Strain into a tumbler glass and serve.

Know your Units

Page 22: The CF15 Directory 2013 May/June

22 To advertise in The CF15 Directory please call 07989 431716

Pink grapefruit and champagne trifl e

For the grapefruit jelly: 750ml of 100% pure pink grapefruit juice 250ml of pink champagne or sparkling rose 11 sheets of leaf gelatine, soaked in cold water (or per packet instructions) 100g unrefi ned caster sugar 1 vanilla pod

For the almond sponge: For the custard: 85g unrefi ned caster sugar 500g full fat milk 3 eggs 5 egg yolks 3 egg whites 30g plain fl our 100g ground almonds 80g unrefi ned caster sugar 30g plain fl our 1 vanilla pod ¼tsp baking powder

For the mascarpone cream: To decorate: 250g mascarpone cheese 250g fresh strawberries 250g double cream 250g fresh raspberries 100g icing sugar 1tsp vanilla extract You'll also need: Baking tray, approx 38 x 25cm

Page 23: The CF15 Directory 2013 May/June

23Please mention The CF15 Directory when responding to adverts

Method

1. For the grapefruit jelly: Place the grapefruit juice, champagne, split vanilla pod and sugar in a pan and gently bring to boiling point, remove from heat, remove vanilla pod and add soaked gelatine leaves, stir to dissolve.2. Pour the mixture in the bottom of a glass serving dish and place in the fridge for about 3-4 hrs or until it has set. 3. For the almond sponge: Preheat the oven to 200ºC/180ºC fan/400ºF/gas 6 . Grease and line a baking tray.4. Beat the sugar and 3 eggs with an electric mixer until pale and increased in volume, this will take about 5 mins.5. In a separate bowl, beat egg whites to stiff -peak stage and fold into the egg and sugar mixture. Sieve the almonds, fl our and baking powder and gently fold into the eggs. 6. Pour into prepared baking tray and bake for 12-15 mins or until golden and a skewer comes out clean. Leave to cool in the tray.7. For the custard: Place the milk in a pan with the vanilla pod and bring to the boil. Mix the sugar, egg yolks and fl our with an electric mixer until everything combined, thickened and has turned pale. 8. Once the milk has boiled, remove the vanilla pod and pour onto the egg mixture in a steady stream whisking all the time. Return to the heat and stir with a wooden spoon over a moderate heat until the mixture thickens and reaches boiling point. Once gently boiling, continue stirring and cook for a further 2-3 mins. 9. Remove from heat and place in a bowl covered with a layer of cling fi lm on the surface of the custard.10. Once your sponge is completely cool, cut a circle of sponge to place on top of your set jelly. Depending on the size of your serving bowl, use an appropriately-sized plate or base of a cake tin to help you cut a neat circle of sponge.11. Place the cut sponge on top of your set jelly, cut the fresh strawberries in half and place them in a layer on top of your almond sponge. Th en spoon the cold custard on top of the strawberries and smooth to cover. 12. Prepare the mascarpone cream by beating the mascarpone to soft en. Using an electric mixer, whip the cream, icing sugar and vanilla to peak stage and then fold in the soft ened mascarpone. Place this on top of your custard layer and spread to cover the top of your trifl e. 13. Finish by dotting raspberries and strawberries all over the top of the mascarpone cream. Return to the fridge until ready to serve!

Page 24: The CF15 Directory 2013 May/June

24 www.cf15directory.com

The Legacy Cardiff International HotelOff Junction 32 of the M4, A4054 (Merthyr Road),

Near Tongwynlais, Cardiff, CF15 7LH

Tel: 08444 119 074 Fax: 08444 119 075

[email protected]

www.legacy-hotels.co.uk

Many brides dream of getting married at Christmas and having a Christmas themed wedding..and now you can from £1699

■ Wedding planner to help organise your day■ One of our Christmas themed Suites or modern restaurant for your meal and evening reception■ Arrival drinks■ 2 course Christmas Wedding Meal and coffee for 40 guests■ A glass of wine to compliment your wedding meal■ Sparkling wine for the toast after the meal■ White table linen, cake stand and knife■ Chair covers and coloured sashes■ Evening buffet for 70 guests ■ Complimentary accommodation for the happy couple■ Discounted overnight accommodation rates for guests – from £29.00 pp with breakfast

Extra guests – Full Package £ 42.00 each / Evening Reception £ 12.00 each

at a festive price………

Wedding

Dates available: Saturday 21 December 2013

– Sunday 5 January 2014 (excludes 31 December 2013)

Sunday 21 December 2014 – Sunday 4 January 2015

(excludes 31 December 2014)

Call us today on 0844 411 9074

Festive

Page 25: The CF15 Directory 2013 May/June

[email protected]

JA Consultants is a long established business, offering guaranteed, cost effective, solus or shared option distribution services to clients throughout the UK. Established in 1975, the business operates in south Wales.

The company has well qualified and strategically placed professional teams, matching existing and future client expectations to a high standard. Services are designed to compliment your existing marketing strategies. Delivered direct to your potential clients premises, the service can be arranged as either 'solus' or as part of a shared drop. This unrivalled service is available at competitive rates.

We operate to the highest industry standards and as a result have a satisfied network of clients, situated throughout the UK, including universities, colleges, schools, local authorities, health boards and government departments, local, regional and multinational businesses, companies and organisations.

New and existing clients are assured that every effort is made to deliver your business marketing materials safely within an agreed timescale. A high percentage of new clients use us because of dissatisfaction with the low standards of delivery offered by cheap rate individuals or companies who perhaps mix them in with newspapers or other clients’ flyers SO THAT the bundle then becomes identified as spam.“Buyer Beware” is a useful adage to help stamp out dishonest individuals and companies.

Our ratings in terms of client satisfaction are between 90 and 100% (over a five year period and approximately 200 clients).

CALL JAC ON 029 20 843474 OR E-mail: [email protected] a free consultation or Quotation.

WANTED – LEAFLET DISTRIBUTORSCALL JAC ON: (029) 2084 3474 TO REGISTER

ACTIVE INDIVIDUALS, FAMILIES OR TEAMS

SELF EMPLOYED - NO CASH OUTLAYANY AGE (14-16 WITH PARENTAL CONSENT)

EXERCISE AND BE PAIDFIT ROUND YOUR OTHER COMMITMENTS

Page 26: The CF15 Directory 2013 May/June

26 To advertise in The CF15 Directory please call 07989 431716

The

CF15 Directory

Published by: The CF15 DirectoryCompany Number: 07775469Registered in England & WalesEditor: Joanna TailbyBusiness Address: Th e CF15 Directory. Contact Details:PO Box 1, JA Consultants, Web: http://www.cf15directory.com17 Dan-y-Bryn Avenue, Radyr, Tel: 07989431716Cardiff , CF15 8DD Email: [email protected] every care has been taken to ensure that the data contained in this document is accurate, neither the publisher nor its editorial contributors can accept, and hereby disclaim, any liability to any party for loss or damage caused by errors or omissions resulting from negligence, accident or any other cause.Th e CF15 Directory does not offi cially endorse any advertising material included within this publication.All rights reserved. No part of this publication may be reproduced, stored in any retrieval system in any form without the prior permission of the publisher.DistributionDelivered to at least 8000 homes in Cardiff every other month including: Radyr, Morganstown, Taff s Well, Ty Rhiw, Tongwynlais, Creigiau, Gwaelod Y Garth, Pentyrch, Nantgarw. You can see the magazine online, get prices and deadline dates at www.cf15directory.com

Page 27: The CF15 Directory 2013 May/June

27Please mention The CF15 Directory when responding to adverts

Useful NumbersUniversity Hospital of Wales 029 2074 7747University Hospital Llandough 029 2071 1711Cardiff Royal Infi rmary West Wing 029 2049 2233Royal Glamorgan Hospital 01443 443443 Velindre Hospital 029 2061 5888Welsh Blood Service 0800 252 266NHS Direct 0845 46 47Connect to Cardiff 029 2087 2087Police Emergency 999Police non Emergency 101Citizens Advice Bureau 029 2034 6490National Rail Enquiries 08457 484950Cardiff Airport 01446 711111

Th e following are numbers for problems that require urgent attention:Gas 0800 111 999Electricity 0800 052 0400Water 0800 052 0130

ChurchesRadyr Baptist Church 029 2084 3291Radyr Methodist Church 029 2062 8705Christ Church 029 2084 2417Church In Wales, Church Road, Pentyrch 029 2089 0318Holy Family R.C. Church, Carter Place, Fairwater 029 2056 3871Llandaff Cathedral, Cathedral Green, Llandaff 029 2056 4554Salvation Army, Teilo Street, Canton 029 2034 0924St Michael’s Church, Tongwynlais 029 2081 0437Ainon Baptist Church, Tongwynlais 029 2081 3717

Education Bryn Deri County Primary & Nursery 029 2084 3328Creigiau Primary School 029 2089 1045Ffynnon Taf Primary 029 2081 0452Ysgol Gwaelod y Garth School & Nursery 029 2081 0489Nantgarw Infants School 01443 841232Pentyrch Primary School 029 20890292Radyr Primary School 029 2084 2228Radyr Comprehensive 029 2084 5100Radyr Adult Education Centre 029 2084 2056Tongwynlais Primary 029 2081 0383

Page 28: The CF15 Directory 2013 May/June