The Attic Come Visit The Attic to Find

Your Own Treasure Tuesdays and Thursdays

11:00 to 1:00

Room 443

Sue O’Neil 703-289-5400

If you have any questions about activities or have a suggestion to make to the

activities team please call the following number:

Resident Services Director: Katherine Alexander at extension 7240

The Virginian

Our Mission Statement

“We serve Residents with joy, humility & gratitude”

We embrace humility, recognizing that the needs & interest of our

Residents are paramount over our own preferences and inclinations.

We express gratitude, acknowledging that service to others is the most

enduring of human pleasures.

Newsletter

April 2018

Celebrating April

Jazz Appreciation Month

Physical Wellness Month

Easter April 1

World Party Day April 3

Barbershop Quartet Day April 11

National Coin Week April 15–21

Earth Day April 22

Richter Scale Day April 26

“A gush of bird-song, a patter of dew,

A cloud, and a rainbow's warning,

Suddenly sunshine and perfect blue--

An April day in the morning.”

Harriet Prescott Spofford

April’s Activities Highlights

Presentation by Speaker Roger Koment............. Tuesday, April 3, 11:00, Theater The Operas of Giacomo Puccini, an Italian opera composer, who has been called "the greatest composer of Italian opera after Verdi.

Squeals on Wheels .................................... Friday, April 6, 2:00, Assembly Room A traveling petting zoo is stopping by The Virginian. Cherry Blossom Bus Trip ...................... Thursday, April 12, 1:15 bus boarding, Lobby Join us for this scenic bus ride around Washington, D.C. Seats are extremely limited! First come first serve. Sign up in the 1st floor activities office by Tuesday, April 8.

Nashville Standard .............................. Thursday, April 12, 2:00, Assembly Room Singing the sounds of the 50’s, 60’s, country, blues, and rock-n-roll

Elaine Flynn as Hemingway's Wives .. Saturday, April 14, 7:00, Assembly Room Elaine portrays Ernest Hemingway’s four wives - Hadley, Pauline, Martha, and Mary. In this one hour, one-woman show, hear the wives tell their stories about living with this man who changed literary history .

Wandering Docent ......................................... Thursday, April 19, 11:00, Theater Century British Painting: Art from the Pre-Raphaelite Brotherhood Horticulture Therapy ................................. Thursday, April 26, 9:30, Lobby Patio Hands-on gardening and plant based activities.

Sue Talk .............................................. Thursday, April 26, 2:30, Assembly Room “The Story of Porcelain” presentation by Sue, from The Attic store.

Presentation by Speaker Roger Koment .......... Thursday, April 26, 7:00, Theater What is Earth Day? Why is it so important?

Dale Jarret .............................................Friday, April 27, 11:00, Assembly Room A piano player, singer, and entertainer. He will play your favorites and more!

Sapphires .............................................. Saturday, April 28, 7:00, Assembly Room The Sapphires present, A Salute to Hollywood Musicals, which celebrates the musicals that made Hollywood great, and shows how they continue to influence the Hollywood musicals of today! Expect to hear great songs to include Singing in the Rain, That's Entertainment, and Hooray for Hollywood.

Our Community Worship Service this month will be held on April 20 at 2:00 in the Assembly Room. The service will include

Holy Communion. All are invited to attend.

Religion Services & Programs

Sunday Worship Services ........... April 8, 15, and 29 (no service on the April 1 & 22)

Meditation Moments ...................... every Wednesday, IL 10:00 and AL 11:00, Chapel (No Meditation Moments on the April 18)

Catholic Mass ................................. 2nd Friday of the month, April, 13, 10:15, Chapel

Catholic Communion ....................................................... Every Friday, 10:15, Chapel

Rosary ................................................ every Tuesday, 2:00, B1 Activities Room

Shabbat .................................................................... April 13, 5th Floor Lounge

Bible Study: Living in Holiness and Hope

Pastor Bob is leading a Bible Study based on the Book of 1st Peter. This letter was written by the Apostle Peter to those experiencing trials and persecution. It contains

profound wisdom about living out our faith in challenging times. We meet twice a month at 1:30 in the Chapel. This month we will be meeting on

Tuesday, April 3 and Tuesday, April 10 All are welcome to join us!

Community Care Conversations with Pastor Bob

Tuesday, April 24 at 11:00 in Room 501

“COPING WITH CHANGE”

We live in a world that is constantly changing and yet many of us are comfortable doing things “the way we have always done them.” The conversation will include addressing questions like: Is change good? Why do we have to change? What kind of changes is important and what are not? Come and share in the conversation!

Thoughts from Pastor Bob

DEALING WITH OUR FEARS AND WORRIES

At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief list of techniques that you can use to help gain a better perspective on things during your anxious moments.

When feeling anxious, stop what you are doing and try to do something relaxing. A person should take a deep breath and try to find something to do for a few minutes to get their mind off of the problem. A person could get some fresh air, listen to some music, or do an activity that will give them a fresh perspective on things.

Remember that our fearful thoughts are exaggerated and can make the problem worse. A good way to manage your worry is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make you fearful or anxious, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense.

When overwhelmed with worry, a person may encounter a lot of scary thoughts coming at them all at once. Instead of getting upset, remember that these thoughts are exaggerated and are not based on reality. From my meetings with various individuals, I’ve learned that usually it is the fear behind the thoughts that gets us worked up. Ignore the fear behind these thoughts and your worry should decrease.

Be smart in how you deal with your fears and anxieties. Do not try to tackle everything all at once. When facing a current or upcoming task that overwhelms you with a lot of anxiety, break the task into a series of smaller steps. Completing these smaller tasks one at a time will make the stress more manageable and increases your chances of success.

Remember that all the worrying in the world will not change anything. Most of what we worry about never comes true. Instead of worrying about something that probably won’t happen, concentrate on what you are able to do. Everything else you can leave in the hands of God.

In every anxiety-related situation you experience, begin to learn what works, what doesn’t work, and what you need to improve on in managing your fears and anxieties. For instance, you have a lot of anxiety and you decide to take a walk to help you feel better. The next time you feel anxious you can remind yourself that you got through it the last time by taking a walk. This will give you the confidence to manage your anxiety the next time around.

It is not easy to deal with all of our fears and worries. When your fears and anxieties have the best of you, try to calm down and then get the facts of the situation. The key is to take it slow. All you can do is to do your best each day, hope for the best, and when something does happen, take it in stride and give it to God. Take it one step at a time and things will work out.

Faithfully,

Pastor Bob+

April’s Activities

Jane’s Corner Spend time with fellow Residents at events hosted by our Activity Leader Jane Fulton! Book Club ................................................. Monday, April 23, 11:00, Room 501

Our book this month will be a choice of 3 different books. Interested in joining the Book Club or haven't received a book, call Jane at extension 5369 for a book or more information.

“Meet the Employees.” ..................... Every Wednesday at 2:00, 3rd Floor Lounge Come hear the life stories of some of our long-time employees.

Capital Cities around the World ............................. Every Monday at 1:30, Theater Come explore capital cities from around the world. The last episode of this DVD series is on Monday, April 16.

The next DVD series will start on Monday, April 23: Great Wonders & Splendors of The World ............. Every Monday at 1:30, Theater This six part DVD series will highlight the following: Wonders of Nature, Wonders Sacred & Mysterious, Wonders of Man's Creation, Splendors of Nature, and Ancient Splendors.

Quilt Show

Tuesday, April 17 1:30, Assembly Room

Come see an amazing display of antique & newly-created quilts Some are for sale and some are for just viewing!

Refreshments will be served. No purchase necessary

Fashion Jewelry Wednesday, April 11

1:00, B1 Activities Room

Spring into The Attic in April! New items daily and occasional sales. Don't miss out!

The first Tuesday of each month we serve tea and cookies to residents! The Attic is located in Apt 443 and is open every

Tuesday and Thursday from 11am to 1pm.. I look forward to welcoming you to The Attic!

Susan O'Neill, Manager, The Attic

April Birthdays In astrology, those born between April 1–19 are Aries’ Rams. As the first sign of

the zodiac, Aries are energetic initiators. With bravery, zeal, and speed, they jump headfirst into life, confident they can navigate any challenges. Those born

between April 20–30 are Taurus’ Bulls. Bulls are hardworking, ambitious, honest, and dedicated to finishing tasks. Once the work is done, a Taurus fully expects to

enjoy their rewards for a job well done.

4/1 Joan Harsch

4/5 Shirley Griffiths

4/6 Edward “Ed” Rodriguez

4/6 Frank Benz

4/12 Patsy “Pat” Purcell

4/12 James Straw

4/13 Josephine Englat

4/14 Arthur “William” Pattee

4/16 Lillian Naar

4/19 Billie Metcalfe

4/20 Barbara Moen

4/20 Virginia Jackson

4/20 Allen Wegner

4/25 Elizabeth Fowler

4/25 Dixie Hopple

4/25 Dora Rousseau

4/28 Virginia Nowell

4/30 Audrey Fawcett

Please Welcome The Virginian’s Newest Residents:

Ann Harris,

Irby Hollans,

Celebrating his hatch day this month is

Bandit, our youngest conure.

April 14, 2016

April Fool’s Day

There is little agreement about the origin of April Fool’s Day. Some say it began in France during the Middle Ages, when New Year’s Day was moved from April to January. Anyone caught still marking the New Year in April was labeled a “fool” and subject to practical jokes.

Others point to a reference in Chaucer’s “Canterbury Tales” of “March 32” as the origin of the holiday.

Still others see April 1, 1698 as the first April Fool’s Day. It was that day a newspaper ad invited readers to the Tower of London to see the lions washed. Those who turned up were labeled fools. A cat can tell you how well that bath would have gone!

Why did the Easter egg hide?

Comedy Eggstravaganza

Where did the

Easter Bunny go

for breakfast?

IHOP