The 7 Minute Life University

Introduction

time management with a purpose

The 7 Minute Life University

Allyson LewisFounder, The 7 Minute Life

The 7 Minute Life University

Workshop Information

The 7 Minute Life University

Outline:

1. Energize your Life Time Management with a Purpose

2. Neuroplasticity The Brain Science of Renewal and

Positive Change

3. Why 7 Minutes? Distraction | Attention | Conscious

Awareness

4. Creating a Life with Meaning Understanding Your Priorities and Purpose

5. Conclusion Why? | What? | Who? | How?

The 7 Minute Life University

Section 1

Energize your LifeTime Management with a Purpose

The 7 Minute Life University

7minutes

The 7 Minute Life University

The 7 Minute Life University

What is Time Management? 

Time management is a process of planning the length of time you will consciously and deliberately focus your attention doing a specific activity. -Allyson Lewis

The 7 Minute Life University

The 7 Minute Life University