Once again, research is showing us the benefits of social engagement as a determining factor for reducing the risk of Alzheimer’s disease as well as the risk of memory loss. Socializing strengthens the brain by improving brain chemistry and mood and by offering a deep sense of fulfillment inclusive to maintaining a sense of community. Studies have proven that we should keep prioritizing community involvement, especially as we’re growing older and more susceptible to cognitive decline. For example, a longitudinal study published in Volume 155 of the American Journal of Epidemiology states:

“Stimulating activity, either mentally or socially oriented, may protect against dementia, indicating that both social interaction and intellectual stimulation may be relevant to preserving mental functioning in the elderly.”

The study examines 776 subjects 75 years or older who are interviewed by nurses and have follow-ups with physicians over approximately 8 years.

Interestingly, the subjects who were deeply immersed in social engagement showed lower rates of Alzheimer’s and a lower risk of memory loss. The researchers credit the lower rate of Alzheimer’s with the mental stimulation involved with social interaction, but also with the deeper sense of meaning involved with a sense of community.

The results of this study are important to consider when thinking about following ARPF’s 4 Pillars of Alzheimer’s Prevention program. The pillars included in the program encourage older adults to remain socially engaged late into life.

For example, the 4th pillar, Spiritual Fitness™, involves spending time creating meaning in your life, often by participating in group activities. This socialization can take place in the form of walking with friends, exercise classes, book or knitting clubs, yoga classes, or any other activity that facilitates positive social interaction.

Further, the 4th pillar suggests being of service to others whenever possible. Being of service will often include deep, meaningful interactions with other people.

ARPF’s Brain Longevity Therapy Training (BLTT) and Symposium also proves to be a wonderful way of building community among like-minded people. We are looking forward to giving you tools and support to build programs in your local communities. The next BLTT is taking place October 24th to 27th, 2019. Be sure to read the entire course description which details the exciting modules and other key information at alzheimersprevention.org/training.

Yours in Brain Health,

Dharma Singh Khalsa, M.D. Founding President / Medical Director

3rd Quarter 2019

Volume 19, Issue 3

WORKING TOWARDS PREVENTION SINCE 1993

THE 4 PILLARS OF

Alzheimer’s Prevention®

President’s MessageThe Silver Lining of Social Engagement: It Benefits Your Brain Too!

On the Cover: President’s Message

Page 2: Why I’m Going to #BLTT19

Page 3: What Others Are Saying:

The Mayo Clinic Handbook

Page 4: Donor Spotlight

Lake Havasu Eagles Aerie #4299

Page 5: Research Update

Page 6-7: Donor List - Thank You!

Page 8: Ever Loved

INSIDE

OUR MISSION

The Alzheimer’s Research & Prevention

Foundation (ARPF) is dedicated to the

prevention of Alzheimer’s disease by funding research

studies and providing educational outreach

and memory screenings.

PHONE 1-888-908-5766 EMAIL info@AlzheimersPrevention.org WEB www.AlzheimersPrevention.org © 2019 Alzheimer’s Research and Prevention Foundation

N E W S L E T T E R

Dharma Singh Khalsa, M.D.Founding President / Medical Director

alzheimersprevention.org/training

“The 4 Pillars of Alzheimer’s Prevention” is published quarterly by the Alzheimer’s Research and Prevention Foundation.

PHONE 1-888-908-5766 EMAIL info@AlzheimersPrevention.org WEB www.AlzheimersPrevention.org

| Page 2 | WORKING TOWARDS PREVENTION SINCE 1993

As the famous French author Antoine de Saint-Exupéry once said, “What makes the desert beautiful is that somewhere it hides a well.”

That couldn’t be more true as we approach our Brain Longevity Therapy Training held in the magnificent Sonoran Desert this fall. I’m excited to meet you personally, and welcome you into the ARPF Brain Longevity family. For our BLTT grads returning for the Symposium, I’m looking forward to hearing about your progress– and challenging your potential even further. I hope to be a resource you can use to empower yourselves, your careers, and to create a healthy future.

This year’s training is located right outside of Arizona’s capital. Scottsdale is world-famous for the luscious desert landscape, hiking, art, and architecture. It’s home to unique outdoor attractions, such as 19th century olive trees, orange tree orchards, hot air balloon sunrises and renowned golf courses. In addition to the gorgeous environment, our team of experts has prepared a wealth of knowledge that we can’t wait to share with you. Whether you want to increase your client base, have personal reasons for brain longevity, or if you want to be part of a driving force for good– ARPF is here to support our collective missions.

#BLTT19 is our biggest event of the year, and above all else, it is our way of making positive change. We are hosting BLTT in different cities every year to ensure local communities have access to this life saving information. Our grassroots effort is blooming into an incredible health movement. Will you join us on the forefront of this cause?

CEU hours are available for the following allied healthcare providers: Nurses, Occupational Therapists, Psychologists, Psychoanalysts, Social Workers, Counselors/Marriage and Family (additional fee required). CE credits are available for yoga therapists, yoga teachers, Physical Therapists and Certified Care Managers. Please share this information with anyone you may know in these fields.

Bringing people together and working towards a common goal will create real, tangible change. For more information visit alzheimersprevention.org/training.

Why I’m Going to #BLTT19By Chelsea Pyne, ARPF Newsletter Editor

OFFICERS AND BOARD MEMBERSPresident/Medical Director Dharma Singh Khalsa, M.D.

Vice President Randal Brooks, MA, LPC

Treasurer Bert Beatty, MHA

Secretary Kirti K. Khalsa

Members Edward Gellert, BS Fletcher Wilkins, BS

EXECUTIVE STAFFChair of Education Advisory Committee Chris Walling, PsyD, MBA, C-IAYT

Senior Advisor Simran S. Stuelpnagel

Newsletter Editor Chelsea Pyne

MEDICAL AND SCIENTIFIC ADVISORY COUNCILChief Science Officer George Perry, Ph.D. Professor of Biology & Chemistry Chief Scientist, Brain Health Consortium University of Texas at San Antonio, TX

Daniel Amen, M.D. Director of the Amen Clinics, Costa Mesa, CA

Ma Gloria Borras-Boneu, M.D. GRD Health Institute Barcelona, Spain

Hiroko Dodge, Ph.D. Kevreson Research Professor of Neurology University of Michigan, Ann Arbor Oregon Health & Science University, OR

Nancy Emerson Lombardo, Ph.D. Adjunct Research Assistant Professor of Neurology Boston University, School of Medicine, Alzheimer’s Disease Center Boston, MA

Elissa Epel, Ph.D. Professor of Psychiatry, University of California, San Francisco, CA

Karen E. Innes, MSPH, Ph.D. Professor of Epidemiology WV University, Morgantown, WV

Richard S. Isaacson, M.D. Director, Alzheimer’s Prevention Clinic Weill Cornell Medical College New York, NY

Tejinder Kaur Khalsa, M.D., M.S., FRCP Senior Associate Consultant, General Internal Medicine, Mayo Clinic, Rochester, MN

Sat Bir S. Khalsa, Ph.D. Assistant Professor of Medicine Harvard Medical School Brigham and Women’s Hospital Boston, MA

Miia Kivipelto, M.D., Ph.D. Professor, Aging Research Center and Alzheimer’s Disease Research Center Karolinska Institute Stockholm, Sweden

Karen Koffler, M.D. Medical Director of the Osher Center for Integrative Medicine at University of Miami, FL

Helen Lavretsky, M.D., M.S. Professor, Department of Psychiatry UCLA Semel Institute and Resnick Neuropsychiatric Hospital Los Angeles, CA

Lisa Mosconi, Ph.D. Associate Director, Alzheimer’s Prevention Clinic Weill Cornell Medical College New York, NY

Andrew B. Newberg, M.D. Professor, Marcus Institute of Integrative Health – Myrna Brind Center Jefferson University Hospital Philadelphia, PA

Arti Prasad, M.D., FACP Chief of Medicine, Hennepin Medical Ctr, Professor/Vice Chair of Medicine, University of Minnesota Minneapolis, MN

Katerina Sheardová, M.D. Head of the Memory Center Hospital Brno, Czech Republic

Michelle Sierpina, Ph.D. Founding Director UTMB Osher Institute for Lifelong Learning University of Texas Medical Branch Galveston, TX

© 2019 Alzheimer’s Research and Prevention Foundation

| Page 3 |3rd Quarter 2019

Kirtan Kriya Meditation Featured in The Mayo Clinic Handbook (page 16).

What Others Are Saying:Kirtan Kriya Meditation Featured in The Mayo Clinic Handbook

“ The Mayo Clinic Handbook combines research from neuroscience, psychology, philosophy, and spirituality to help you find contentment through well-being and self discovery. We are delighted to see that it features Kirtan Kriya (KK) meditation to help Mayo’s patients balance their stress and cope with the hospital experience. After all the fantastic benefits that have been scientifically proven about KK, it’s certain that anyone can improve their quality of life when being admitted at Mayo.

”

| Page 4 | WORKING TOWARDS PREVENTION SINCE 1993

PHONE 1-888-908-5766 EMAIL info@AlzheimersPrevention.org WEB www.AlzheimersPrevention.org

Donor Spotlight:Lake Havasu Eagles Aerie #4299 Fraternal Order of Eagles/Auxiliary from Lake Havasu, AZ

With our deepest gratitude, ARPF is honored to receive the generous support of the Lake Havasu Eagles (LHE) #4299. This chapter of The Fraternal Order of Eagles consists of incredible individuals who make up an international non-profit organization uniting fraternally in the spirit of liberty, truth, justice, and equality, to make human life more desirable by lessening its ills and promoting peace, prosperity, gladness and hope.

LHE #4299 has supported Alzheimer’s research and ARPF for many years. Charity Coordinator Penny Lee explained, “Dementia is a very serious illness for Lake Havasu City and Arizona in particular. We have a very large population of retired and elderly people. We are a mecca for the beautiful weather in the winter months so our population over 60 doubles during those months. Arizona is doubling in Alzheimer’s numbers and Alzheimer’s is listed as a top cause of death in Arizona.”

“PEOPLE HELPING

PEOPLE

FOR A BETTER

TOMORROW”

Left to right: Bill and Robin Earle, LHE chairpersons and Penny Lee, charity coordinator were instrumental in fundraising for ARPF.

LHE Father’s Day Fundraiser Breakfast Crew.

Like many states, Arizona is recognizing the importance of prevention programs. Alzheimer’s disease is also increasing across the country and becoming a major crisis throughout communities. Penny added, “Our membership is concerned about this serious affliction and many of them are dealing personally with dementia issues in their families. Our Chairpersons, Bill and Robin Earle, were tragically impacted by three of their family members suffering and early deaths from Alzheimer’s. I am currently dealing with the devastating inch-by-inch progression of the disease in my once intelligent, vibrant, and loving mother. I believe losing her day-by-day is probably one of the most helpless feelings a family member can endure. If we can do anything to lessen these symptoms or eventually find a cure for this dreadful disease, we are willing to assist in the research that may take us there.”

We all know someone who has been affected by the grueling grip of Alzheimer’s. Your ARPF is striving to help families avoid going through such an ordeal. We cannot thank the Lake Havasu Eagles #4299 enough for their consistent support. Their donation ensures that Integrative Medicine research continues to make progress in Alzheimer’s prevention.

| Page 5 |

© 2019 Alzheimer’s Research and Prevention Foundation

3rd Quarter 2019

This White Paper by Professor Kim Innes, one of our

Scientific Advisory Council members and a professor

at West Virginia University, is simply outstanding. In it

she describes how people with real memory loss, called

Subjective Cognitive Decline (SCD), can dramatically

benefit from the practice of Kirtan Kriya (KK) for 12 minutes

a day.

Subjective Cognitive Decline is an early form of memory loss where the person feels that his or her memory isn’t working as well as it once did.

However, the tests do not produce positive results– hence

the term subjective. The most important aspect about

this stage of memory loss is that it can progress to more

advanced stages, including Alzheimer’s disease.

In the White Paper, Dr. Innes describes her study in great

detail and shares the results of not only how KK meditation

improves memory but how the control group, which was

simply listening to music, also received benefits.

I hope that you enjoy this White Paper by Dr. Innes

and that it inspires you to either start a daily practice of

12 minutes of Kirtan Kriya in the morning or to continue

with your evolution from KK to all the psychological and

spiritual benefits it creates.

To download your copy, please visit our online store:

arpf.donorshops.com/products/shop

1

HOW KIRTAN KRIYA MEDITATION BENEFITS ADULTS WITH EARLY MEMORY LOSSFINDINGS FROM A RANDOMIZED CONTROLLED TRIALBy Professor Kim E. Innes, MSPH, PhDScientific Advisory Council Member, Alzheimer’s Research and Prevention Foundation

WHITE PAPER A publication of the Alzheimer’s Research and Prevention Foundation

SARAH’S STORY

Sarah was worried.

Over the last 12 months, it seemed that her memory was slipping, and she

was having difficulty concentrating.

Formerly known as a productive, organized and detail-oriented employee, she was concerned that her work was suffering. Meeting deadlines was becoming more challenging, and she now found herself often needing to construct reminder lists in order to function. At times she felt overwhelmed by responsibilities she used to enjoy. The other day she completely forgot to attend a regularly scheduled meeting at work, and last week, she forgot to pick up the laundry and several items at the grocery store.

Just last night, she had difficulty recounting the plot of a movie she had just seen. Her husband noted that lately she was seeming more ‘distracted’ and forgetful than normal, and her children had begun chiding her about repeating stories.

Fearful that her memory was deteriorating, Sarah had also started to become anxious and depressed; increasingly, she had difficulty sleeping. She was afraid her boss or coworkers might notice something awry, and found herself making excuses to her friends. She still went to her Church regularly, but no longer always stayed for the fellowship meal.

She did not want to receive a diagnosis that she feared would harm her professional and social relationships, and for which she knew there was no effective treatment.

Sarah felt increasingly frightened and alone. She knew all about Alzheimer’s disease, an ever more common progressive brain disorder resulting in a loss of memory, reasoning, language skills, and the ability to care for one’s self; she had recently witnessed firsthand the slow and painful decline of a fellow church member, who now resided in a nursing home.

Her husband had suggested seeing a doctor, but Sarah was reluctant to seek medical care.

Research Update How Kirtan Kriya Meditation Benefits Adults with Early Memory Lossby Dharma Singh Khalsa, MD, ARPF President and Medical Director

White Paper #2: How Kirtan Kriya Meditation Benefits Adults with Early Memory

Loss reviews the breakthrough results of ARPF research at the University of West Virginia. It explains the research project entitled Effects of Meditation and Music-Listening on Blood Biomarkers of Cellular Aging and Alzheimer’s Disease in Adults with Subjective Cognitive Decline: An Exploratory Randomized Clinical Trial, and cites scientific references. This is an eye-opening paper about how proper research is carried out and how the participants of this study reacted to yoga and meditation having an effect on their memory scores.

Download

Professor Kim E. Innes, MSPH, PhDScientific Advisory Council Member of ARPF

LEAVE A LEGACY: Remember Us in Your WillIf you would like to receive information on how you can leave a legacy to support the ARPF’s critical research initiatives, or to support one of our many other programs, please contact ARPF’s Vice President Randy Brooks at 520-749-8374 or randy@alzheimersprevention.org.

ARPF LEGACY SOCIETYGold Level • Mrs. Ethel A. Hoff• Dr. & Mrs. Dharma Singh Khalsa• Ms. Barbara Joan DavisSilver Level • Mr. Carl G. Crawford • Union Congregational ChurchBronze Level • Mr. & Mrs. Randy Brooks• Ms. Mary Gilbert• Mr. Edward T. Haats• Mrs. Marjorie Olmstead• Shaol & Evelyn Pozez Endowment Fund

THANK YOU| Page 6 | WORKING TOWARDS PREVENTION SINCE 1993

CORPORATEDONORS AbbVieBank Of AmericaDiscover Financial ServicesFraternal Order Of Eagles, Lake Havasu City Aerie and Auxiliary #4299Hewlett Packard EnterpriseHumble BundleLiberty Mutual InsuranceMacy’sMemory MattersMicrosoftPacific Gas & ElectricPayPalUnited Health Group

DONORSMany Anonymous DonorsSusan AbbateRoni A. AbornAda AdamsDonna AdamsLatonya AfolayanSarah AhernJames AireyBrennon AlbrechtTerri AlexanderMazhar M. AliValencia AllenFannie C. AlstonAnnMarie AlvarezJoella AndersonJonathen AndersonLinda AndersonLisa C. AndersonKaren AndreekoWilliam AndrewsKathleen & Charles ArbergChristina ArnoldLaurie ArrasCassandra AtesSylvia AugustusSherri AustinPenny M. AyersMary A. BackesJack BaconDale BakerDaniel BaldwinMarcy BalterGregory BambauerJohnny K. BanksLydia M. BargerGeorge BarnerAlfreda BarnettRobert BartalDarlene BartlettKimm BatesWilliam BaynardLeslie BazzoonBert BeattyE. BecerraGwendolyn BeemBobbi Bell BartholomewDenise BellandKim BeltAnna BeltzerJames BennettPatricia BennettCindy BentleyKay BingellGregory S. BirdConnie BishopHelen R. BizzellMichael BlackburnKenneth BlackmanW. Blakemore, Jr.Kalina BlosserElisha BogerStephen Michael BoggsTimothy BoncoskeyCaroline & William BondMaureen BoothRichard Bowen, Jr.

Charlene BowmanDonna BoydAllison P. BoyeWilliam BoylesSusan BrandonCasey BrannChristopher J. BrasherBonnie BratcherJan BridgesEmily BrightPamela BrooksRandy E. BrooksSusan BrooksJames J. Brown, Jr.Monica BrownWilliam BrownDeborah BugaileG. BuiInez BurdenVeronica BuristCarolyn BuschGena CaldwellSusan CamarenaLauren CampbellLeticia CantuAllan CaputeNate CarnesLinda CarrawayRosemary CarreiroPatra E. CarrollKevin CarruthersAmanda CarterKatelyn CassAlexia CavigliaMaria ChapaGail ChimelAnthony ChirasRobert J. CintalaKimberly ClarikJanet ClarkMark ClarkTena ClarkJacqueline CoatsAiden CohenEthan CohenNicholas Ryan ColemanStephanie ColemanTroyce ColesMalika CollinsAmanda ConlinErin ConnerKeith ConsaniJoseph ConsoliJames CookMarianne CostickDabney CraddockPatricia CraighillDavid CrandolJan CranstonLe CravenSarah CreedonDiane CrofutLorinda CruikshankKrystal CullerThomas DaleyC. DarozaTeresa DarrowAndre DavisAnnette DavisBonnie DavisSandra DavisJames DegnanMarta DelarezaDina DemetrioAlissa DepetreErika DepriestLinda DerogatisTheresa G. DestitoAnne DetermanJulie DevahlSandra DiazRicardo DicoccoKelly DidriksenFrederick R. Diehlmann, IIIClaudia DoleSierra DoleRachel A. Dolle

Jose DominguezMonique DominguezSherene DonaldsonEdward A. DragoMark DraxtonLisa DrostMitchell DuffK. M. DukeRichard DukeAreatha DunbarTroy DunlapLogan DunnKelli Ann Eads RaverMary M. EaryMohammad EbrahimiSusan EckesSteve EdmonsonKathryn EdwardsDaniel EganTimothy EikenbergStuart EloverValerie EmrichJamie EngleRebecca E. EnisDavid G. EnochianBarbara EvansJermaine EvansMelissa J. EvansTina EvansAllison FacioAnnette FalconeBuster R. FallsSuzanna FarmerKathy FarrishJ. L. FeliasGina FemaliSarah FetterolfAmy FieldsJoyce FieldsJohn FigueroaLenny FinkelsteinMarie FitzsimmonsMark FlemingStanley FleszarDean FloerchingerMichael FolmarRobert E. Fontaine, Jr.A. FordChristina FordLisa ForemanMarlaina ForgashKristal FosterMonique FourtetCurby FowlerJohn FowlerLillian Fowler-YoungLeonardo FrancoTimothy Franco-IsaacsMichael FrankKaren FreemyersAlberta FrickerCara FrielMichael FritzMarle FuentesCindy FullerMichael FullertonM. H. FungMary GableMatthew C. GallmanMichael GarganoPamela GarnerRyan GarrettRichard GarrisonKelli GattoKathleen GaugerSandra GealyLisa G. GeistRobert GemmerDawn M. GerkenCarolyn GibbsKathlena GibsonTracy GiffordStephanie GilliamEdward GirardShawanda GivensStephen GladdenJ. E. Glynn

to Our Generous Donors!

PHONE 1-888-908-5766 EMAIL info@AlzheimersPrevention.org WEB www.AlzheimersPrevention.org

Richard Walter Frye Wayne O’DellLiz (Maj-Britt Elizabet) Hamann Raymond TennisonMarie P. Haney AnonymousGrandma Hedwig Silke StegNaaz Hudda Debbie WhiteDennis Jagt Regina Brown Susan Dooley Tessy Malone Yvette Olson Barbara Roth Cookie Sabo Danny Wolf William ZabelBeverly Johnson Brenda BrunerPatricia T. Kenney Deborah Davis Brian WeckslerOlga Lange Lisa LangeJack Allen Levison Raymond Chiu Ursula KittnerGuadalupe Madueno Sandra KayneSergio Martinucci Angela Birazzi-AdelmanJeanette Mary Mattson Susan Henry Charles Kruger Lizabeth & Gary ParendoMary B. McGillian Joe McGillianBetty P. McGlohon Willarlea Ruritan ClubBrenda Middagh Julie Erla

Richard Allen Patricia CrouseLisa Chili Josephine Brecher The PecksSara Jane Crawford Ryan SmithDr. James Floerchinger Jennifer Conway-SilvestriPrabha Fraser Lisa FraserDr. Vishwa Goswamy Vibhu Nagral

Benjamin Awana, Jr. Dino GregorichPennie Beane Jeff FoxSara Bencivenga Candice Cuchetti Dominique Cuchetti Irene Cuchetti June B. Cuchetti Natalie Cuchetti Sindy HIld Tammy Hillyer John Kelley Carolyn A. StearnsFrank Bethard Thomas SmithDorothy Loretta Bidwell Anita Jean DenzRaymond A. Boseman Jami ThomasSue Byrnes M. Byrnes Virginia Byrnes Horton Kurt A. Horton Torry LarsonMaudine “Dena” Carey Caroline & William Bond

Fran & Nicholas Kreekon Gayle & Parker McComas Sue Miller Nancey Moore Carolina & John M. Pace, Jr. Tam Vo Kathleen YankDavid Bruce Cassidy Donna AlbertJudith Dickson Erin Acker Diane WeidkampEddie Fletcher Jerry ZellnerDavid Forward Bethel Metropolitan Baptist Church

Harriet Montana Patricia CrouseLinda Lane Moreno Shanna Tanaka Joe WalkerMargaret Neitzer Christopher NapolilloEvelyn A. Ortega Joe HidyMaree Patrick Bay Branch Baptist WomenJames N. Pepper David Scarcliff John Shearouse Ellen & Gary WoffordJames A. Peters Society InsuranceMarion “Kay” Pyle Pauline & Michael Cramer Lisa & Charles Croyle Cheryl & Stephen TuttleWilliam Reed Mary Lynn GibbsLeslie Runzler Rosalynn ChunMarie Gibbons Siegle Kathleen SiegleDorothy Ann Soper Eva FriedCharles Souders Joyce & Steve SzafranEvelyn Ward Donna AlbertRuth Moore Wiley Barbara ColeGertrude Williams April Bohannon Nancy PatinClarence S. Woiak Jeff MonetteLarry Wright Lisa Lange

Helen Grayson Stacee JohnsonDr. & Mrs. Dharma Khalsa Leslie Slan, MS in Educ.June B. Litowitz Arthur Litowitz Carolyn A. StearnsJudy M. Loker Rosario StranoCira Mousset Helen BallestasJerry Schober Lisa Hancock

Kay Schuler Patricia Schuler, MA, MFT, CSPHelen Silko Barbara SilkoMildred L. Stuckey Robert HottensteinDebbie Way Porters Chapel United

Methodist ChurchThe Wedding of Maureen Joudrey & Max Sandler The Jewish Communal Fund

Joyce L. Kramer

DONATIONS MADE IN HONOR OF

DONATIONS MADE IN MEMORY OF

DONATIONS IN THIS ISSUE: APRIL – JUNE 2019

Brian SmallJohn SmethillsSusan SmileyAlexis SmithAlisia SmithChangudra SmithEricka SmithKelsey SmithLendall SmithMelanie SmithMichelle SmithRonald SmithShannon V. SmithTheodore SmithElaine & Keith SnyderPhyllis SomersChristine SondagSonia SorrentiAnnie SpannCheri SpeakmanShana SpearDorothy SpearsJeffrey SpeeseMollie SpoonerElizabeth St. ClairSteven StaffordJames StandingMorgan StanleyErica Stapleton Lee-ODellBradley T. StarnesLisa StatonCarolyn StearnsKathryn SteckeGerald StehrAlexis J. SteinColleen StevensSally StockholdAisha StocksBrandon StokleyDerrick StoneDaniel StralkaDeanna StromKenneth StrozykGretchen Studlien-WebbMoira SustaetaJennifer SwailsCorrine SzekeresMichael C. SzupperMichelle TaucerArlene TaylorMargaret TaylorMorgan TaylorVanita TaylorDebra TessonHeather ThanosLeslieann ThomasSufronia ThomasTeiko I. ThomasBlake TorngaSheilah ToneDora TrevinoEric TrialJason TurckClyde TurnerCynthia TuttleMegan UnurunCatherine Van MatreDelia VazquezRoxanna Vasquez-LucioMichelle Vasquez WhiteMarie C. Veloso KoenigGerhard VeltropSherrie VicarioMiriam VillarrealSamara I. Viner-BrownSara R. VollmerKeith VoosSteven WalkerLeanne WalterLei WangFrancis A. WardRebecca WardRosanne WardJonathan WarnerDuane WashingtonSamuel P. WatkinsJacqueline WatsonStephen WeberTeresa WehmeyerKerry A. Weithman

Monica PowellTina PowellBeverly Prater-HarrelsonJennifer PrestonKim “Anantdev Kaur” PrestonAschante PrettyWilliam PriceTonya PrinceElizabeth ProtheroeKelly PruittPaz C. QuinonesAndrea RabeyVanessa RaglandColette RameyShannon RankinSusan RedmanJennifer ReedKisha ReescanoSharon ReisingerNancy R. RembulatKathleen A. RenziJorge ReyesJeanine A. ReynoldsTanya RiceJeff RiendeauDaniel Riley, Jr.Alecia RiznykJohn RoachJoseph M. RobbinsChristine RobertsonCornell RobertsonCammi J. RobinsonKatherine E. RobinsonGreg RockaAnn RodgersShaundella RodgersJussara RodriguezA. RodriguezDaniel RodriguezJoe Rodriguez, Jr.Jackie RollerKym RoncoroniArmando RooksJames L. RosauerJennifer RossKathy RossThurman RossRobert F. RourkeDorcas RouseRobert J. RuizHelen RushingErin Ryan-PenuelaSusan RyncewiczMarjorie SabbaghJoseph SaddlerRachel SalpietraPriscilla SananikonePatricia SandersLeo SandovalRhonda SauerErin S. SaynukAdrienne ScalesSamuel ScannellaTerry ScatesKenton SchabenBlanca A. SchaffinoJeffery O. SchaffnerAndrea ScheerJohn ScheihingApril SchenckRobert SchieferKimberly SchragMandy Schweitzer Kim ScottRebecca Suzanne ScottShedaria ScottRobert J. Seccareccia, Jr.Phyllis J. SedlacekHélène SeegmullerSam SegranDavid SetserMaryann ShaneKaren SheenDanielle ShepardWarren C. SherardTheodosia ShieldsAlan D. ShinnJeffrey ShopeSusan ShriverPaul B. SilvermanRalph SimeoneFredrick SimmonsNancy Roberta SittelDavid SladeSharon Sloman

| Page 7 |3rd Quarter 2019

Sabora GoinsOra GoldmanDiana GonzalesMichael GordonPamela GordonAldesha GoreJoseph GormleyDewotta GossettRichard C. GraeffLarry GrandyAngela GrantMiranda GravesMauri GrayRoseanne GrayScott M. GreeneCara GreenhallClint W. GreggMichael GressDelores Griggs MilesRandall HaackColeman HackneyIoannis A. HadjipanteliTerry HagginsTiki HairruddLiska M. HallMorris HamiltonAmy HamptonVickie L. HamptonJohn HananMarialice HaneyJarrad HarfordMatthew HarmonMichael HaroldMary Ann HartTammy HawbakerFelice Hawkins SmallsKristia HayesSue HaynesLona HelfrichJulia HenkelTeresa Lynn Henry SainzGrace Henry-DiopCarol HicksCharles Hietter, Jr.Jenna D. HightowerGary HivelyCarol HodgesLeslie HodgsonK. HoeyKristin HoffmannJanet HolcombVictor G. HolguinSylvia HolmesSylnovia Holt-RabbDonnell HornerGurgen HovhannisyanBreda HowardEmily HowdersheltJaclyn HowellSharon HsuTrent HudleyCarolyn HudsonAlison HunsickerGregory HuntJohn HurleyDexter IshiiCynthia IstookJason JacksonScott A. JacobsonLiz JamborMichael JamesEric JamiesonJames JasperQiana JenkinsAndrea JenningsAngela JohnsonBeth JohnsonChenika JohnsonEric JohnsonJohnnie JohnsonKevin JohnsonSandra JohnsonTaylor C. JohnstonCarolyn JonesDeborah JonesKim JonesJulia JosephPochatila JoyDennis KagleDianne Kahal-BermanArne KallebergLarry KayJames KayerJordan KeenerCharuta Kelkar

Jeffrey KempicJan KenningtonDavid KerrDwayne KerrKyle KerrDr. & Mrs. Dharma KhalsaSat Kirpal KhalsaRobert W. KindsvatterJudy Kiner-SmithFay & Randy KingHenry KingJulie KingTerri KingJohn KinsherfAnne Kirchgraber-McKeeBrenda KissingerLinda KlemmTravis KlemmKaren KnightLeora KnightBridget KnoxHarrison KnoxCarl KochNancy KoisPamela KolegaDiane KorenElizabeth KotekJoyce L. KramerMichael KrampfKenneth W. KretchmanRobert J. KruegerWilliam KuhnDonald J. LacombeJohn LagasseCarrie LandJoseph LarosaDebera LarsonD. Brian LasiterRandy LazourasKimberli LebensMaureen LeeCheryl LemmeZachary LenhartMichelle LescherAlice B. LevesqueDiane LevinsonAdam LewandowskiAaron LewisElliot LewisThomas LewisCarl LindellBreea LiskoVelma LizcanoAlicia LoftisLynne LohmeierSandra LongtinDamian LopezEllen LoweLinda LudwigGregory LynchTommy MackBruce D. MacNairGary MalabyKevin MaloneEllyn MangialardiCynthia MangoldPaul MapleMary MarkichevichGia N. MarshallJanet MarshallCharles MartierJames MartinJanice MartinMichelle M. MartinJames MasonSabrina MassettJanet MassonKimberly MateyYamilette MatosDeven MatsumotoTracy MaustellerLinda MaxwellChristopher MayCarla MaynardBenjamin MazerRoseann McClarinRebecca McClincyKathi McConnellGeorge McDougallBryan McKinseyShaunetta McKissickAnnMarie McKnightDonald McNattTimothy McNealRichard McQuillen

Kimberly MerchantAnn MermelsteinPat MertzKristen MiggansAndra Miller, PhDAnnette C. MillerShideh MillerTimothy MillerRenee MintlinTimothy MintonRajiv MisquittaTeresa MitchellN. MithaniJessica MontemayorBarbara A. MooreChelsey MooreMary & John MooreTheresa MoreheadConrado MorenoBrian MorganMichael MorganElizabeth MorrisTonya MorrisonJoann MoselMark MosesCassandra MotonRobert MurphyKorukonda MurtyTara MyersDarryl MylesJames NadalBarb NashHeidi NassauerAlyssa NelsonLaaquannah NesbittAbbie NestlerSimon NgBrenda NicholsDonald NiebrueggeAglhaen Nieto-CruzJanice NobleMark NormanLora Nute-BlackshearKimberly NyePlummer NyeReyna O’CarrollNora O’HanlonPatrick O’SullivanKevin O’TooleDelisa M. OchoaDeborah OgdenMelody OliphintJean OlsonKelly OrdingVictor O. OrijaRoseann J. Osborn-PerezBrinn OswaldTara E. OwensCarolina & John M. Pace, Jr.Michelle PalacioFrank PalatroneMichelle PalmerAngelo PampenaLucia ParisLeroy ParkerMary ParkerRueben ParraSteven M. PartenheimerChristy PattersonShannon PearceKirstin PearcyRenee PeckGary PeetNicole PekarekBeth PelickGe PengCheryl PeoplesJoseph PerryJune PerryArchie PhlegarKenneth PickelCarl PierceD. P. PintonChristine PirroneKevin PittsCandus PlattJuanita Gail Platt BrittBrian D. PohlDian PolkJeffrey PollardCynthia PopeEli PopeRobert K. PopeSelica M. PotterKathy Powell

to Our Generous Donors!

© 2019 Alzheimer’s Research and Prevention Foundation

ARPF Accepts IRA Charitable Rollover Please contact ARPF’s Vice President Randy Brooks at 520-749-8374 or randy@alzheimersprevention.org.

The ARPF is a proud participant in the following workplace campaigns:AdobeAetna FoundationAmazonSmile FoundationAmerican ExpressAT&TBank of AmericaBritish TelecomCitigroupCVSDressbarnDiscoverDuke Energy FoundationGoogleHewlett Packard EnterpriseJust GiveIBMLiberty InsuranceLockheed MartinMacy’sMicrosoftNational Instruments Corp.Pacific Gas & Electric CompanyRoll GivingUnited HealthUnited WayYourCauseWells FargoVisit our website for a list of workplace campaigns that support your ARPF.

Susan WenzelJumary WestBeverly Westra, PhDMarla Grace WhiteKaren WhitsonTressa WhittingtonFletcher “Fateh Singh” WilkinsSteven WilkinsAdrienne WilliamsAmanda WilliamsBrian WilliamsYolanda WilliamsonLinda WillisRegina WilsonValla WilsonFreshelle WinnSusan WinthropLashonda WiresCarolyn WithersMona WithoftEllen & Gary WoffordGeorge WongTessa M. WongDaren WoodYvonne WoodardThomas WoodyardFei WuJihong WuRichard WyskJared YostDavid A. YoungJennifer YoungstromEdmund M. YuErich ZamoraHabil ZareJohn ZborovianSusan ZehnerMelinda Zeimantz, DNPGigi ZenkMichael ZozulaDonna Zugris

Non-profit Org.U.S. Postage

PAIDTucson, AZ

Permit #2216

ADDRESS SERVICE REQUESTED

The ARPF is a Proud Member of:

FOLLOW US

Discover all the exciting activities the ARPF has in store for you by visiting us on the web at www.alzheimersprevention.org, following us on Twitter at https://twitter.com/PreventAD, or ‘Liking’ us on Facebook at https://www.facebook.com/PreventAD

PHONE 1-888-908-5766

FAX 520-838-9855EMAIL info@AlzheimersPrevention.org

www.AlzheimersPrevention.org

P.O. Box 30783Tucson, Arizona 85751-0783

This eco-friendly newsletter is printed on FSC®-MIX stock, 10% PCW recycled, using vegetable-based inks.

PHONE 1-888-908-5766 EMAIL info@AlzheimersPrevention.org WEB www.AlzheimersPrevention.org © 2019 Alzheimer’s Research and Prevention Foundation

Ever Loved Your ARPF is honored to be a part of Ever Loved’s memorial website.

This is a beautiful way to celebrate a loved one’s life in an elegant, community-oriented memorial fund. Ever Loved makes funeral planning and connecting with providers, friends, and family as simple as possible.

If you would like to leave a legacy for your loved one through supporting ARPF research and initiatives, please visit

everloved.com/charities/alzheimers-research-prevention-foundation/.

We are so thankful to those who wish to include ARPF during such a sensitive time. We will continue to make strides in Alzheimer’s

prevention in memory of all those who have been afflicted by dementia.

We are forever grateful.