TCF Bank 144th & Lowell

Offered by:MWP Corporate Wellness™Jodi Schmolesky and Glenda HainesPersonal Wellness Coaches

May 8, 2007

What Goals do YOU want to achieve? Weight loss? Inch loss? Toned, firm body? Increased energy? Look better and feel better? Avoid colds, infections, the flu? Reduce risk of family diseases? Improved athletic performance? Age gracefully? Help my family become healthier?

Toxins you experience can reduce your ability to achieve your wellness goals:

Excesses in sugar, fat, salt Artificial flavors, colors Pesticides, preservatives Pollution Stress Medicines, tobacco, alcohol Hormonal imbalances

Disease leaves clues: Excess weight Low energy Poor sleeping Headaches, migraines Frequent viruses Arthritis, inflammatory diseases Etc…

Toxins cause body to break down:

Your body needs the right nutrition to repair the damage caused by toxins.

When your body can repair itself it can start to function optimally which helps you reach your wellness goals

How do you know what the right nutrition is for YOUR body?

How do you get the right plan that fits your lifestyle?

How can you get the information you need to make easy changes that can have a BIG impact?

How can you make changes that will last a lifetime?

Balanced nutrition helps to protect your body from the toxins:

Personal Wellness Evaluation to understand the unique needs of your body.

Personal Coaching to help you get to your goals.

Support at the workplace… working together with your co-workers to support and encourage each other!

Fun and simple ways to look & feel great!

Take advantage of the gift your employers are offering:

How the Program works:

Sign up for a Wellness Evaluation The evaluation is no cost & takes about

an hour Receive a Wellness plan personalized for

your body and your lifestyle that will get you to your goals!

Receive ongoing follow-up and support to reach and maintain your goals

Have MWP as your resource for wellness information, education & fun activities!

The Wellness Evaluation Tools

Personal Wellness Evaluation

The only cost to you would be if you choose to purchase nutritional products

Products recommended based on your current assessment, your wellness goals and your lifestyle

No extra $$ spent – spending shift from food that’s keeping you from reaching your goals

Never an obligation or pressure to purchase

Added Benefits:

Preferred Member – 10% product discount for you & anyone you refer

Bring Wellness home to your family! Fun prizes & incentives - required 100%

employee participation in evaluation & follow-up (no purchase necessary)

Have fun at work encouraging & supporting each other in reaching goals!

Look GREAT and feel even better!!

Spending Shift Example: Starbucks

Cafe Mocha no/whip 300 calories (220 with

skim) 40 carbs 31 sugars 13 protein

Caramel Macchiato (w/skim milk)

310 calories (220 w/skim)

40 carbs 35 sugars 13 protein

Caffe Latte260 calories (160 w/skim) 21 carbs19 sugars14 protein

Chai Tea290 calories (230 w/skim) 50 carbs46 sugars8 protein

16 ounce coffee drink: $3.50 +

Spending Shift Example: IntaJuice

Jazz Berry 510 calories 118 carbs 98 sugars 3g Protein

Ban Blueberry 350 calories 72 carbs 56 sugars 18g protein

24 ounce smoothie: $4.25 - $6.00

Power Protein 520 calories 78 carbs 69 sugars 42 protein

ACAI Energy 470 calories 78 carbs 45 sugars 15g protein

The Ideal Meal Smoothie:

16+ ounce smoothie: $2.83 includes soy milk, fruit & protein

Fruit Smoothie made with Light Vanilla Soy:

230 calories 32 carbs 22 sugars 23 grams protein

A healthy meal with 19 vitamins, minerals, essential nutrients and TASTES GREAT!!!

Results of those who made the shift:

Why Not You? Why Not Now?

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How to Get Started:

•Put your name and contact information on the sign up sheet.

•Your name or name of who is doing it with you, will contact you to schedule your private consultation

•You will receive a Personalized Plan to reach your goals

•You’ll receive ongoing support and coaching

•You’ll be on your way to looking how you want to look and feeling how you want to feel!