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TASTY OATMEAL Makes: enough for 2 people, prep. time 5 min. Time 10 min. Ingredients:2/3 cups oatmeal,1,5 cups water, 1 pear, washed, cored and chopped coarsely, 1/4 cup pine nuts,3 tbsp maple syrup or honey,1 tbsp pine nut oil. Directions: Bring water to a boil, add oatmeal lower heat to simmer, cook oatmeal until thick. Remove from heat and cover for 2 min., add the pears, pine nuts and Siberian cedar (pine) nut oil, maple syrup or honey, mix well. Enjoy!

Tasty Oatmeal

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TASTY OATMEALMakes: enough for 2 people, prep. time 5 min.Time 10 min.Ingredients:2/3 cups oatmeal,1,5 cups ater, 1 pear, ashed, cored and chopped coarsel!, 1/" cup pine nuts,3 t#sp maple s!rup or hone!,1 t#sp pine nut oil.$irections: %ring ater to a #oil, add oatmeal loer heat to simmer, cook oatmealuntil thick. &emo'e from heat and co'er for 2 min., add the pears, pine nuts and (i#erian cedar )pine* nut oil, maple s!rup or hone!, mi+ ell. ,n-o!.