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Page 1 of 2helpingminds.org.au | (08) 9427 7100
FOR YOUNG PEOPLE & STUDENTSOur workshops are designed for one class, approximately 30 participants. If you have a larger group please discuss your needs at the time of booking and we will do all we can to accommodate your needs.
Social media and mental health For high school years 7 - 9
1-hour workshop - Relationship between mental health and social media; identifying risks; safe use
Let’s talk mental health - three 1-hour workshops For high school years 7 - 10
Module 1 Starting conversations: Mental health; symptoms and misconceptions; other mental health services Module 2 Facing challenges: Risk factors; drugs and alcohol; life stress; social media; COPMI Module 3 Positive choices: How to stay mentally healthy; coping and resilience strategies; mindfulness meditation
Lifelong resilience For high school years 10 - 12
1-hour workshop - Coping with life stress including study tips and self-care
Bullying For years 6 and 7
1-hour workshop - Types of bullying on- and off-line; why people bully; ways to prevent bullying
FOR PARENTS, TEACHERS & COMMUNITY GROUPS
Raising resilient children For parents of children aged 2-10 years
1.5-hour workshop - What mental health and mental health challenges are; what mental health challenges look like in children; emotional check-ins, mindfulness, healthy lifestyle; tips on raising resilient children; where to get help
Boost your wellbeing
1-hour workshop - Resilience; self-care; support services
Mental health basics
1-hour workshop - Demystifying mental health challenges; support services
Working with anxiety in the classroom For primary school teachers
1.5-hour workshop - Anxiety in young students; coping strategies and techniques; emotional check-ins, mindfulness and physical activity
Social media and mental health
1-hour workshop - Relationship between mental health and social media; identifying risks; safe use
HelpingMinds - who, what, when, where, why
30 minute presentation - HelpingMinds services
HelpingMinds offers free and informative school and community workshops targeting education around mental health and wellbeing. The workshops listed below can be tailored to meet your requirements so please contact us and we can discuss the options available.
TALKING MENTAL HEALTHWorkshops for young people, parents, teachers and the community
Mental Health Services & Carer Support
Youth Mental Health First Aid For adults who live/work with young people
2-day course - Identifying and responding to adolescent mental health concerns (min. 6 attendees)
SCHOOL & COMMUNITY EVENTS
Expo stall: Information on HelpingMinds services and merchandise stall including an informative activity
Page 2 of 2helpingminds.org.au | (08) 9427 7100
HELPINGMINDS REQUIREMENTS
Workshop: We require a projector/TV/smartboard with sound. If unavailable, please advise as soon as possible.
School Workshop: As above. We also require students to be seated at a desk in a classroom, with a pen. If you have a larger group, we can discuss with you how best to accommodate your needs.
Expo: We require a table and two (2) chairs for all expo bookings. Please forward your completed booking form to [email protected]
PLEASE COMPLETE THE DETAILS BELOW:
Workshop location and address:
About your event and/or your event name (expo/health day):
Number of attendees (approx.): Time:
Date(s)*:
* If more than one date please advise of specific dates, times and programs in an email with this completed form attached
Age group / school year: Email:
Organiser’s name:
Organiser’s phone:
Contact name/number on the day (if different from above):
I WOULD LIKE TO BOOK THE FOLLOWING WORKSHOP(S):
HOW DID YOU HEAR ABOUT OUR WORKSHOPS?
Facebook School Newspaper Poster / flyer Correspondence from HelpingMinds
HelpingMinds promotional event: When Where
Other:
HAS YOUR COMMUNITY GROUP OR SCHOOL USED HELPINGMINDS’ SERVICES BEFORE?
Yes No
If yes, please give details:
TALKING MENTAL HEALTHWorkshops for young people, parents, teachers and the community
Mental Health Services & Carer Support
