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Motu MahanaIt is here on RSSC’s private idyllic motu, the reef that surroundsTaha’a, that we invite you for a fun-filled day of relaxation, watersports and a delightful complimentary barbecue lunch served withPolynesian hospitality.

please note: The tour program offered in Taha’a does not interfere with thebarbecue luncheon on Motu Mahana. You will be able to enjoy lunch and theafternoon at leisure on Motu Mahana even when participating in one of themorning tours.

Coral Garden Drift Snorkeling • TAM-6883 Duration: 3 Hours Price: $89.00 Transport: Covered Motorized Boat

A 15-minute ride by covered motorized boat will take you along theWest Coast of Taha’a to discover the beauty of Raiatea’s sister island.You’ll exit the boat for a walk across an uninhabited motu off thecoast. Your snorkeling experience begins from the other side of themotu, where your guide will lead you as the current carries you throughthe shallow lagoon on the way back to the boat. You’ll be delightedto find that this area abounds with a spectacular variety of tropicalfish and amazing coral. After reaching the boat, enjoy refreshments.

please note: Wear your reef shoes and sunscreen. This snorkeling tour is onlyappropriate for experienced snorkelers, and guests should be be extremelycomfortable in the water as snorkling is done over very shallow water. Also whentours depart in the morning they end at the beach.

Exploration of Taha’a • TAM-2486 Duration: 35 Hours Price: $74.00 Transport: Off-Road Vehicle

You’ll depart from the dock of Patio in a safari off-road vehicle forthe drive across one of the highest mountains of the island. YourTaha’a guide will point out sights along the way before stopping ata scenic viewpoint, where you’ll discover the traditional use of localplants and trees. You can also sample the various local fruits andlearn the tamure, a Tahitian dance.

The island of Taha’a is often called Vanilla Island, and you’ll learnabout this fragrant spice while visiting a small family plantation. Youwill also visit a small black pearl farm to learn how these treasuresare cultivated and harvested. These small “cottage industries”represent a large part of this small island’s economic structure.

TAHA’A [MOTU MAHANA],SOCIETY ISLANDS

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During the return drive on the East Coast of the island, your guidewill continue to entertain you with tales of island life and lore. Thetour returns you to the ship, where a tender service is available toMotu Mahana throughout the day. On the motu you can enjoy lunch,water activities and snorkeling.

Snorkel and Black Pearl Farm Adventure • TAM-2488 Duration: 35 Hours Price: $74.00 Transport: Outrigger Canoe

You’ll board a motorized outrigger canoe from the ship to begin yourwonderful adventure on the beautiful lagoon of Taha’a.

The vanilla industry is the most important business of the island,followed closely by the production of black pearls. Your first stop willbe at the Motu Pearl Farm. You’ll learn all about the most beautifuljewel of French Polynesia: the magnificent black pearl. This informativestop will help you understand the value of those precious jewels inthe islands and around the world.

You will continue to a small motu for some snorkeling in thecrystal clear lagoon of Taha’a. You’ll instantly get acquainted withthe Polynesian underwater fauna as a myriad of tropical fish dancearound you. On this motu, you’ll also find a small lagoonarium whereturtles, rays, fish and sharks are enclosed in four different pools.You may opt to swim with these incredible marine animals... except,of course, for the sharks!

please note: This is the same tour as RAI-5446. The snorkeling stop may berelocated depending on weather conditions. Some of the canoes may not becovered, and sunscreen is suggested. The tour ends at our private Motu Mahana,where lunch, water activities and complimentary snorkeling is available. Also whentours depart in the morning they end at the beach.

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You have chosen to go to one of the world’s last remaining unspoiled

paradises so be ready for an adventurous and truly once-in-a-lifetime

experience! The striking panoramas of the Marquesas Islands are

unique in the world, and we offer several exciting shore excursions

so that you can fully experience the haunting beauty and rugged

scenery of this green and turquoise paradise. Be sure to bring insect

repellent and wear comfortable walking shoes. Transportation is

limited and very basic, usually off-road vehicles. On many tours

there will be no restroom facilities and in some ports, sport boats

will be used rather than the ship’s tenders so be prepared for some sea

spray. It is a good idea to have waterproof bags for camera equipment.

There are very few banks in the Marquesas, so make sure you

bring local Pacific Francs (exchange in Papeete) as there will be

many opportunities to purchase crafts from local artisans, who do

not accept credit cards or U.S. dollars.

The Marquesans speak very little English, but will make every effort

to transmit their knowledge and passion about their islands to you.

Unfortunately, it is not possible to open the ship’s marina in the

Marquesan ports, and Paul Gauguin’s watersports activities will not

be available until we return to the Society Islands. For the keen scuba

diver the only Marquesan port that offers diving is Nuku Hiva

(Taiohae), where a certified dive is operated through a local operator.

MARQUESAS AND TUAMOTUS

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Discover Fatu Hiva • FHO-2550 Duration: All Day Price: ComplimentaryTransport: On Foot

This event is included for all guests, compliments of RegentSeven Seas Cruises.

Your arrival will be cause for a traditional welcome by the villagerswith hahi and flower leis. The villagers will lead you through theirvillage to enjoy a performance of song and dances by the villagersand children.

You can visit the local museum Mationa, an old private homewhere are displayed a private collection of antique Marquesas items.Near the town hall there will be a demonstration of how to maketapa, umu hei leis. Other interesting demonstrations include atraditional massage, performed on a child, and tattooing. Handicraftswill be available for purchase and you can sample some local fruits.

please note: Local circumstances may require the traditional welcome to bebrought on board the ship. Either way, you can be sure of a warm welcome anda memorable day!

FATU HIVA [OMOA], MARQUESAS

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Atuona to Taaoa • HOA-2594 Duration: 3 Hours Price: $115.00 Transport: Off-Road Vehicle

Taaoa is about 7 miles southwest of Atuona on the coastal road.Several tribes once lived in Taaoa Valley, including the Tiu who arethe ancestors of most of the Hivaoan tribes. The archeological ruinscan be reached by off-road vehicle or on foot. Upeke CeremonialCenter is comprised of house platforms, a tohua, public and sacredmeae, and storage pits of breadfruit paste for feasts. The tohua wasrestored for the Third Festival of the Marquesas in 1991.

The remaining area is in the same state that archeologist RalphLinton found it in, in 1920. A tiki measuring 4 feet by 5 feet was found.Only the front part of the stone is carved. The eyes, part of the rightarm and the right ear are carved in bas-relief. According to Linton,this stone was an altar stone on which sacrificed victims were placedafter being killed at the tohua and carried up to the maea. Directlybelow the platform with the altar stone is an irregular round headcarved from a porous black volcanic stone. This stone is very easyto carry, so this may not be in its original position. On anotherplatform in the tohua section you can see a row of worked keetu slabs.One of them has some carved lines; the design is very difficult tosee in sunlight. Locals say it is a whale or canoe, but it is a tiki facein bas-relief.

please note: Access to the site involves a path over slippery stones andnegotiation of high stone steps up to the tiki. There will be 4 guests per vehicle.Insect repellent is highly recommended.

HIVA OA [AUTONA], MARQUESAS

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Helicopter Flightseeing • NHT-2053 Duration: 30 Minutes Price: $279.00Transport: Helicopter

This is certainly the best way to admire the wild beauty of theMarquesas Islands. The 20-minute helicopter flight allows you todiscover a succession of mountain peaks and long valleys bathedby large waterfalls nestled among them. One of the falls is theHakaui Waterfall, which is 1,148 feet (350 meters) tall – one of theworld’s tallest.

please note: Flights will be scheduled depending on the availability of thehelicopter as it operates transfer flights between the airport and the main villageand vice versa (delays and waiting time at the pier are common for those reasons).A minimum of 4 guests per flight is required to operate this tour. Helicopter isnot air-conditioned.

Scuba: Certified Dive • NHT-5965 Duration: 2 Hours Price: $80.00Transport: Zodiac or Local Boat

Another way to explore the beauty of Nuku Hiva is to discover itsunderwater world. The local dive operator will take divers to the tworock formations that serve as guardians for the entrance of the Bayof Taiohae.

The Marquesas don’t boast coral reefs, peaceful lagoons orcrystalline waters. The water is thick with plankton and rich in alluvium,and visibility is consequently reduced (10-20 meters). You may thinkit is a negative aspect but these conditions allow regular sightingsof unusual creatures, such as scalloped hammerheads and all kindof rays.

Since the Marquesan waters are devoid of any protective barrierreefs, divers should be prepared to cope with swell. Your dive willoperate at the exit of Taiohae Bay (dependent upon weatherconditions), near the area called the Hammerhead Sentry Point.The underwater topography echoes the steep basalt cliff. It plungesto a sandy bottom at 50 meters. The dive mainly consists ofswimming along the drop-off. It is usually the opportunity to meetsharks and rays. The area at the entrance of the bay, more exposedto the swell, is rather choppy compared to the calm waters insidethe bay. Visibility amounts to 15 meters in average, but can bereduced to 5 when current. The caverns by the wall form a goodhabitat for moray eels, scorpionfish and shells.

please note: The dive is available only to certified divers.

NUKU HIVA [TAIOHAE],MARQUESAS

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Visit of Taipivai Valley • NHT-2050 Duration: 3 Hours Price: $92.00Transport: Off-Road Vehicle

To reach Taipivai Valley you will use a steep trail through lushvegetation to the interior of the island, among lush vegetation.During the drive through mountainous terrain you will make severalstops at breathtaking viewpoints of the coastline, bays and valleys.At one particular stop enjoy a panoramic view of the Bay of Taihoaewhere Paul Gauguin is anchored. With the help of your guide youwill discover the flora and vegetation of this area. The Taipivai Valleyis a location made famous by the American writer and former sailor,Herman Melville (1819-1891), who deserted his ship and hid inthis valley.

Captured by the indigenous natives, he lived three weeks in TaipivaiValley, a period during which he observed their way of life. Thisexperience enabled him to write the novel Typee. Drive through thesmall villages of Taipivai, where the main activity is agriculture. Thenproceed to a long beach at the end of the village from where youcan enjoy a beautiful view of the valley and surrounding mountains.Taipivai Valley is also one of the richest archeological sites of theMarquesas Islands but the remote sites are difficult to reach andcannot be visited on this tour.

please note: There is no significant amount of walking. You can ward off thesmall beach mosquitoes (nonos) with monoi (coconut oil for the skin) or insectrepellent. Guests will be 4 to a vehicle. This tour is not recommended for guestswith back or neck problems or for pregnant women as it involves some rough roads.

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Coral Island Getaway • NFA-4911 Duration: 35 Hours Price: $27.00Transport: Boat

Golden sands and sparkling waters provide enticing attractions forthose with a quest for peace and tranquility. In just 20 minutes,you will cruise from Nuku’alofa’s Faua Wharf to the serene andunspoiled Pangaimotu, or King’s Island. Your island hosts willprovide a warm and friendly welcome. Lie in the sun or listen to thesigh of trade winds through the coconut palms. Crystal-clear watersand a coral reef provide alluring attractions for those wishing to swim.You will return to the ship invigorated and refreshed after your visitto this tiny South Pacific isle.

please note: Because Pangaimotu Island is undeveloped, facilities arevery basic. Bring a towel, swimsuit, cover-up, sun hat, sunscreen and beachshoes to wear while swimming, as there is coral underfoot. Insect repellant isalso recommended.

Cultural Center and Historical Tour • NFA-4910 Duration: 35 Hours Price: $45.00Transport: Local Transportation

Discover the historic sights and become acquainted with Tongancultural traditions on this half-day program. You will be travelingaboard a rustic, non air-conditioned mini-bus. After leavingNuku’alofa’s waterfront, you will pass the white-painted RoyalPalace where the present king resides. Beyond lie the Royal Tombs,the resting place for royalty whose ancestry dates back to the18th century.

The Tonga National Center, which contains a variety of interestingexhibits, provides insight into the local culture including thefascinating myth of the coconut milk. You will also discover thesecrets of baking Tongan food in an earth oven. You may participatein a kava ceremony during the traditional welcoming ceremony,which will be followed by a performance of traditional songs anddances. You will also discover the intricacies of tapa cloth making,mat weaving and wood carving. Refreshments of fresh seasonaltropical fruitwill be served, before you proceed to the eastern pointof the island. You will visit the site where Captain James Cook, thegreat English explorer, landed in Tonga on April 30, 1777. Cook’scoming paved the way for the arrival of Christianity which has hada profound and lasting effect on the Tongan way of life.

NUKU’ALOFA, TONGA

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You will visit the burial tombs of ancient Tongan Kings (AncientLangi). They are constructed in the form of terraces from squarestone volcanic blocks – an engineering wonder. This and their antiquity(around 1300 B.C.), definitely place them among the wonders ofthe world. At the far eastern point of the island, you will visit an equallymythical and mysterious accomplishment of ancient Tonga – theHa’amonga (trilithon). Built around 1200 A.D., the trilithon is agiant stone arch and is generally regarded to have been anastronomical marker or seasonal calendar to indicate time forplanting, harvesting and other activities. Upright, the stone standsfive meters high and is estimated to weigh about 80 tons.

Nawaii Ali’l Beach Sights and Swimming • NFA-4912 Duration: 35 Hours Price: $38.00Transport: Local Transportation

Survey unspoiled South Sea lifestyles on this half-day tour experience.Non air-conditioned “well-traveled” island-style vans and mini-busesline the pier as you step ashore at Queen Salote Wharf. You willproceed along Nuku’alofa’s shorefront past the Royal Palace, anornate wooden building dating back to 1867, which is home to HisMajesty King Taufa’ahau Tupou IV. From there, you will continue onto the Royal Tombs, where King George Tupou I, the founder ofmodern Tonga, and his descendants are at rest.

As you journey west across Tongatapu, you will pass smilingchildren and little villages where lifestyles remain untouched by time.Then pause beside the rocky coastline at the dramatic Blowholes,where mighty Pacific rollers force through natural fissures to spoutnearly 90 feet skyward. Six miles farther on lies Kolovai, famed forits flying fox colony. The flying fox, whose wings span nearly threefeet, is Tonga’s only native land mammal. There are literally hundredsof these bats snoozing upside down in the trees. You will continueon to Nawai Ali’l Beach for a swim before returning to your ship.

please note: Transportation is by non air-conditioned "island style" buseswhich have no microphone or PA system. Wear your swimsuit under a cover-up,protect yourself from the sun and bring a towel from the ship. Wear beach shoeswhile swimming as there is coral underfoot. Insect repellant is also recommended.When viewing the blow holes, great care should be taken when walking aroundthis stony area. The activity of the blowholes cannot be guaranteed.

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Black Pearl Farm • RGI-1779 Duration: 15 Hours Price: $35.00Transport: Le Truck Open-Air Local Bus

Transfer by Le Truck along the main road of Rangiroa passing theairport just before turning into the Black Pearl Farm. Most pearl farmsare small in size and the number of workers at this farm is quiterepresentative of the farms in this region.

On arrival at the farm, the staff will give you a 20-minute lectureon pearl farming and how black pearls are produced. Learn aboutthe chronology and evolution of the industry, how oysters areselected, grown and then grafted for production. Grafting is the keyelement, as this requires a skilled craftsman to perform precisesurgery on each oyster and introduce the mantel and the nucleus tothe pocket inside. It is the mantel that will coat the nucleus and formthe black pearl. Following the lecture, you can look at the work shedswhere oysters are sorted and cleaned and then you can watch agrafter at work as he skillfully plies his trade.

The real highlight of the excursion is the opportunity to view aselection of unset black pearls that can be purchased. Here your guidewill be able to show you the elements on how the pearls are gradedfor quality. The shape and luster are very important. You will see theround, baroque and semi-baroque pearls that range in grade C to A+.Prices are fixed and only cash, Visa or MasterCard are accepted.

This tour is for those who have an interest in learning about pearlcultivation or for those who are shopping for unset black pearls.The Black Pearl Farm is closed on Sundays. Guides’ knowledge ofEnglish is very limited.

RANGIROA, TUAMOTUS

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Discover Scuba Diving Theory and Pool • RGI-6962 Duration: 3 Hours Price: $80.00Transport: Zodiac

Come and see an exciting world beneath the waves as you join uson a visit of the underwater realm of this tropical paradise. Anexperienced team of PADI instructors will accompany the tour toensure a memorable excursion for all. Even if you have never beenscuba diving, you can learn the basics in just 2 hours. We limit thesize of the groups so we can provide individual attention. Theprogram has two parts.

We begin by introducing you to the equipment, discussing somebasic principles of the sport and providing a practice session withthe instructor in the safety of the ship’s pool. Next, you’ll take a boatride to a shallow reef, where you will enjoy visiting an unforgettablenew world, your first scuba experience.

please note: In order to participate, you must be in good health, comfortablein deep water and complete registration forms, including a medical form. If anyitems on the medical form are marked with a “YES”, it will be necessary for youto be examined by the ship’s physician. While there is no obligation to purchasea dive after the theory and pool practice, there is a separate charge for the theoryand pool practice, and subsequent dives.

Glass Bottom Boat • RGI-1778 Duration: 1 Hour Price: $55.00Transport: Glass Bottom Boat

Here is a wonderful and easy way to get acquainted with the coralgardens and tropical fish of Rangiroa. Enjoy this visual excursion withan up-close look at French Polynesia’s bustling underwater scene.Board a glass bottom boat and float slowly over the huge coral headsthat cluster in shallow areas inside the Tiputa Channel. Look throughlarge windows that open onto a colorful world full of parrotfish,butterflyfish, and surgeonfish. It is likely that you will also encounterblack-tipped sharks and perhaps see the majestic Napoleon fish. Acover provides protection from the sun and eliminates glare, so youare sure to take home great photos. Your Polynesian boat crew willattract the fish right under the glass panels allowing for easy viewingand photography.

please note: This is not a snorkeling tour. For those who wish, there mightbe time to do some snorkeling directly from the glass bottom boat at the end ofthe tour. Participants should note that they will enter water that is too deep tostand in and harmless black-tip sharks may be present. Guides’ knowledge ofEnglish is very limited.

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RANGIROA, TUAMOTUS

Scuba: Motu Nuhi Nuhi – Beginner Divers • RGI-1988 Duration: 2 Hours Price: $80.00Transport: Zodiac

This motu is located on the lagoon side at the entrance of the famousTiputa Pass. Discover how the fish stay just outside of the currentzone in wait of a meal drifting by. See coral formations where a greatvariety of reef fish hide and feed. You will see snapper, moray eels,lionfish, clownfish, triggerfish, butterflyfish and angelfish. Sometimesa manta ray or shark will swim by. This is a beautiful and easy dive.You will dive at approximately 20-33 feet (6-10 meters) depth.

Scuba: Rangiroa’s Outer Reef – Experienced Certified Divers • RGI-1989 Duration: 2 Hours Price: $80.00Transport: Local Boat

As the current exits the pass, it brings a lot of the nutrients for whichfish and coral are hungrily competing. Hard corals cover the bottomand fish often hide in the lee of the steep slope where the need toswim is at a minimum and food at a maximum. Swim with a largeNapoleon wrasse among barracuda and tropical fish. Often seen hereare spotted eagle rays and manta rays, sharks of various types andoccasionally dolphins. Note that outside of the lagoon there is a heavyswell and while under water you will be subjected to surge. You willfinish the dive with a deep blue-water ascent. A local dive shop willoperate this dive. Maximum depth 60 feet (18 meters).

Scuba: Tiputa Pass Current Drift – Active Advanced Divers • RGI-1990 Duration: 2 Hours Price: $80.00Transport: Local Boat

Famous current dive. Descend into the deep blue on the outside ofthe pass and maintain good buoyancy control as the current bringsyou along. See the bottom swept bare by the strength of the flow ofwater. Watch sharks come in and out of view. Once inside the lagoon,watch thousands of snapper swimming against the current. You mayspot hammerhead sharks, large Napoleon fish plus lots of mid-water T

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fish. A local dive club will operate this dive. This dive can only beoperated if the current flows from the outside to the inside of thelagoon. Certain weather conditions may prevent this for several daysand may force the use of an alternate dive site. Maximum depth 90feet (275 meters).

please note: This dive should be available on one of the two days in Rangiroa.Exact departure time can only be advised on board as it is subject to currentsduring the ship’s time in Rangiroa.

Snorkeling Rangiroa’s Aquarium • RGI-1784 Duration: 15 Hours Price: $55.00Transport: Local Boat

A local boat will depart the pier for the transfer over to the natural,open-water Aquarium for snorkeling. This area is known for itsmarine life. You will have a guide in attendance and you can feedthe fish if you desire.

please note: Participants must be in good physical condition, snorkeling isdone in deep water and there might be a strong current. Guides’ knowledge ofEnglish is very limited.

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RANGIROA, TUAMOTUS

Visit to the Vineyard of Rangiroa • RGI-6965 Duration: 4 Hours Price: $85.00Transport: Boat and Mini-Van

Discover a vineyard unlike any other in the world – the only vineyardgrowing under a tropical climate and coral soil – that gives twoharvests a year. Departing the pier in Ohotu, you will cruise acrossthe lagoon of Rangiroa and be amazed by the ever-changing emeraldcolors of the waters. Upon reaching the motu where the domain is,visit the vineyard and learn about this unique grape grown under atropical climate. Coconut water will be offered for refreshment. Aftera 15-hour visit, transfer to the main village of Rangiroa, Avatoru.Here you will visit the producers’ storehouse and have the opportunityto taste their wine. Time will be allowed for those passengers willingto purchase local productions before transferring back to the pier.

please note: This is a walking tour, and please protect yourself from the sun.

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Museum of Vaipaee and Arboretum • UVA-4698 Duration: 25 Hours Price: $89.00 Transport: Off-Road Vehicle

Four-passenger off-road vehicles will transport guests between thechurch, the small Museum of Vaipaee, and the Arboretum. Thesmall Museum of Vaipaee, opened in 1989, is located next to thetown hall of Ua Huka. At the entrance, you’ll see a commemorativeboard dedicated to Captain Marchand, who discovered the island in1791. The small museum displays original archaeological findingsand some nice reproductions of the island made by a local craftsmen.You will also discover a small seashell collection.

The Arboretum, a large botanical garden, was created 20 years agoby the mayor of Ua Huka. He passionately gathered hundreds oftropical plants year after year. You will discover coffee plants, vanillaplants, mangoes, avocadoes and over 300 species of tropical plantsbrought from other Pacific islands, such as teak trees, cedrella, starfruit, cacao, macadamia, etc.

An experimental plantation of citrus fruits containing more than6,000 plants, representing 120 varieties of citrus which are part ofscientific research in collaboration with national scientific researchcenters (CIRAD and INRAD). You will be amazed by the richness ofthe tropical flora gathered on this small island. Far from civilizationand human pollution, the island of Ua Huka is trying to preserve anendangered flora.

Another ecological curiosity is the blue parakeet (ultramarineparakeet). This small bird, formerly found in all of the MarquesasIslands, can now only be found in Ua Huka. In fact the blue parakeetsof Ua Huka, called pihiti, are listed as a protected species by theWashington Convention. They are not the only surviving ones in theworld; they live in Fatu Hiva and also in San Diego.

UA HUKA [VAIPAEE], MARQUESAS

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Ua Huka Discovery – A Visit of a Time Long Ago • UVA-5493 Duration: 4 Hours Price: $110.00 Transport: Off-Road Vehicle

Board a 4-passenger off-road vehicle and enjoy the lunar landscapeof Ua Huka. Follow the dirt road to the distant valley until you reachthe small town of Hane. On the way you can see herds of magnificentsemi-wild horses roaming the hills. Visit the Museum of the Sea,which houses some reproductions of outrigger canoes across theages and drawings from the Polynesian Triangle retracing the routeof the first Polynesian sailors who settled the South Pacific islands.Follow the coastline with its spectacular views until you reach thehamlet of Hokatu. There you will be able to purchase some exquisitewood-carved Marquesas crafts at reasonable prices. Ua Huka isknown as the best place in the Marquesas for wood carving.

On your return a stop will be made at the Arboretum, a botanicaland plant nursery with more than 400 species of flora, including 120varieties of citrus plants. This is a refreshing stop in the shade ofthe lovely trees, as well as a very interesting and informative botanicallesson. On the way back to Vaipaee where the ship will be anchored,you will visit the Museum of Vaipaee, filled with old photographsand ancient Marquesan artifacts, including replicas of a chief’s burialgrotto and a Marquesan stove. During the tour you will have theopportunity to purchase some excellent wood carvings not ondisplay anywhere else.

please note: The itinerary may be operated in a reverse order. Insect repellentis highly recommended.

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For those who really want to get away from it all, this exotic cruise

goes about as far as you can get. The preservation and remoteness

of the Austral Archipelago give these islands an authenticity to endear

the most adventurous visitors, while those in search of Polynesian

crafts will find some of the finest artistry in the islands. Best of all,

we’ve wisely timed our visit to coincide with the seasonal migration

of whales.

Then there are the Cook Islands which also exude the authentic

flavor of an old-time South Seas trading station. Rarotonga is a Tahiti

in miniature, with jagged peaks and deep green valleys, while the tiny

atoll of Aitutaki is one of the most vivid sights in the South Seas.

You’ll find unspoiled beaches, sparkling lagoons and radiant

sunsets in Fiji. Yet amid its wealth of natural beauty, Fiji’s true

magic lies in the diversity of its people – Melanesians, East Indians,

Micronesians and Europeans, each with a culture of their own. In

contrast, Tonga is the only South Pacific archipelago never brought

under foreign rule, and, as such, a repository of Polynesian culture

and tradition.

FIJI, TONGA, COOK ISLANDS

AND AUSTRALS

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Circle Island Tour • AIT-2477 Duration: 2 Hours Price: $35.00Transport: Le Truck

The tour passes through all seven of the villages on the way visitinga marae site as well as passing through plantations of the variouscrops grown here on Aitutaki. Of interest on the tour are traditionalwells and washing sites, beautiful coral and limestone churches,myths and legends about certain places visited and lovely views ofthe lagoon from the eastern side of the island.

Lagoon Cruise and Beach Break • AIT-6772 Duration: 5 Hours Price: $89.00 Transport: 20-Foot Boat

This tour gives you the opportunity to experience the best Aitutakihas to offer in the short time available during your visit. Aitutaki’sdeep blue lagoon is considered to be one of the most beautifullagoons in the world. Part volcanic and part atoll, the islandsgeographical structure makes this lagoon unique.

You will board a covered catamaran and cruise through the lagoonvisiting the offshore motus. Motu Akaiami was once used as arefuelling stop for flying boat aircraft back in the 1950s. At OneFoot Island, stop for lunch of barbeque fish, salads and fresh fruit.After lunch you will have approximately 2 hours to relax and snorkel.

please note: Wear your swimsuit under a cover-up, protect yourself from thesun and bring a towel from the ship. Bring snorkeling equipment from the shipand wear reefshoes. This boat tour involves a wet landing. There is a cash bar onthe island for those who wish to purchase alcoholic beverages.

AITUTAKI, COOK ISLANDS

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Snorkeling Tour • AIT-6773 Duration: 15 Hours Price: $39.00 Transport: Boat

You will board small boats each seating 10 guests and travel toMotu Marina where you can snorkel. Those that wish have the optionof visiting the motu. It takes approximately 15 minutes to travel eachway, as the boats are very quick. This area has beautiful giant clamsand is a marine reserve and is a nesting area of the red-tailedtropic birds.

please note: Wear your swimsuit under a cover-up, protect yourself from thesun and bring a towel from the ship. Bring snorkeling equipment from the shipand wear reef shoes for swimming. This tour involves a wet landing.

Welcome Ceremony • AIT-6774

This event is included for all guests, compliments of RegentSeven Seas Cruises.

Today you have the unique opportunity to take part in a ceremonythat is traditional for people visiting the shores of the beautiful andremote Cook Islands by sea. In a scene reminiscent of the days ofthe famous discoverer of these islands, Captain Cook, fearsomewarriors in traditional costume will challenge you as you step off yourboat onto the shores of Aitutaki, the “Blue Lagoon of the Pacific.”

Judged to be friendly, you are greeted with flower neck leis by localgirls in costume, and invited to walk across the Poake Manuiri (stoneof the visitor), signifying your acceptance by the locals to visit theisland. You are then led to the historic Orongo Marae, where arefreshment of coconut milk is offered and you will have anopportunity to shop at the stalls selling local arts and crafts. You alsohave a chance to mix with the charming and friendly local people and,at the historic Orongo Marae, enjoy a 45-minute cultural show.

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Beachcomber Island Getaway • LAU-5 Duration: 75 Hours Price: $99.00 Transport: High-Speed Catamaran

Spend a day of fun and sun in a South Sea paradise during thisexciting catamaran getaway to Fiji’s famed Mamanuca Islands.

Board your motorized high-speed catamaran for the 30-minutecruise from Lautoka to Beachcomber Island, an idyllic paradise in theMamanuca Islands group. Relax in the catamaran’s air-conditionedlounge, or sunbathe on the open deck en route.

Upon arriving at Beachcomber Island, you’ll indulge in a relaxing,fun-filled day at the Beachcomber Island Resort. You can swim andsnorkel in the crystal clear water, enjoy the sun, take a stroll on thewhite sand beach or ride a glass bottom boat out to the coral reefto view an abundance of colorful sea life. Enjoy a Polynesian-stylebuffet featuring dishes cooked in the underground oven, or umu,along with live entertainment by an island dance troop.

After your memorable day in this delightful tropical haven, you’llrejoin your catamaran for the 30-minute ride back to the ship.

please note: Wear your swimsuit under a cover-up, and bring a towel, hat,reef-walking shoes and sun protection from the ship. Each guest receives fourcomplimentary drink vouchers, and one snorkel voucher during their stay.Additional water sports are available for anextra charge.

Fijian Village and Orchid Garden • LAU-2 Duration: 4 Hours Price: $75.00 Transport: Air-Conditioned Coach

Explore the flora, fauna and people of Fiji during a visit to an authenticFijian village, and the Nausori Highlands.

Board your air-conditioned coach for a brief tour of Lautoka. Traveldown Vitogo Parade, lined with royal palms, and pass the centralmarket. Your drive continues past fields of sugar cane en route tothe Nausori Highlands to see the Garden of the Sleeping Giant.Nestled in a highland valley, this idyllic garden was founded in 1977by the late American actor Raymond Burr to house his collection ofrare orchids. Today, it boasts one of the world’s largest orchidcollections, with over 2,000 varieties. Tour the gardens on your own,or in the company of a knowledgeable guide.

LAUTOKA, FIJI

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Next, you’ll proceed to Sabeto Village. Upon arrival, you’ll begreeted with a traditional kava ceremony. Enjoy traditional dances, ormekes, and listen to songs and chants performed by the villagers.

Afterward, you’ll rejoin your coach for the return drive to Lautoka,passing through the town of Nadi along the way. A stop will be madeto browse for souvenirs, jewelry, woodcarvings, cloth, and traditionalhandicrafts at Nadi’s central market before returning to the ship.

Jetfiji – Jet Boat Adventure • LAU-4 Duration: 4 Hours Price: $110.00 Transport: Air-Conditioned Coach

Join us for an exhilarating jet boat ride up Fiji’s Nadi River, and intothe heart of a mangrove forest.

Board your air-conditioned coach for the one-hour drive to PortDenaru. Upon arrival, you’ll meet the crew of your jet boat, and setoff on a 30-minute cruise up the crystal clear waters of the Nadi River.Along the way, you’ll skim over the shallows and travel into theheart of an exquisite mangrove forest, where you’ll enjoy spectacularviews of its indigenous flora and fauna.

After this picturesque journey, you’ll rejoin your coach for thereturn drive to Lautoka, passing through the town of Nadi alongthe way. A stop will be made at Nadi’s central market to browse forsouvenirs, jewelry, woodcarvings, cloth, and traditional handicraftsbefore returning to the ship.

please note: This tour involves a substantial level of activity. You may get wetduring your cruise, so bring a towel and extra T-shirt from the ship. Participation islimited; please visit the onboard Travel Concierge Desk early to secure your space.

South Sea Orchid and Fijian Artifacts • LAU-1Duration: 4 Hours Price: $69.00 Transport: Air-Conditioned Coach

Discover beautiful gardens and historic artifacts during this delightfulday in scenic Fiji.

Board your air-conditioned coach for a brief tour of Lautoka.You’ll drive South down Vitogo Parade, lined with royal palms, andpass the central market en route to Vuda Point, where the firstPolynesians landed on Fiji circa 1000 A.D. A photo stop will bemade at nearby Viseisei Village. Continue on for a visit to picturesqueBurness House, where hosts Don and Aileen Burness will greet yourarrival, and escort you on a tour through their landscaped gardensfilled with fruit and flowering trees, arthurium lilies and lovely orchids.

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LAUTOKA, FIJI

There will be morning tea fruit juices and home made cakesserved at the burness home. You’ll also have an opportunity toview an extraordinary collection of Fijian artifacts. Afterward, you’llrejoin your coach for the return drive to Lautoka, passing throughthe town of Nadi along the way. A stop will be made at Nadi’s centralmarket to browse for souvenirs, jewelry, woodcarvings, cloth, andtraditional handicrafts before returning to the ship.

Tivua Island Under Sail • LAU-6 Duration: 65 Hours Price: $99.00 Transport: Ra Marama Vessel

Join us as we set sail for Tivua Island, a sand-fringed coral islandsurrounded by 500 acres of spectacular coral reefs.

Board the Ra Marama at Lautoka Wharf, and sail off on an exclusivegetaway to Tivua Island. En route, a leisurely morning tea willbe served as you cruise along the tropical Pacific Ocean underbillowing sails.

Upon arriving at Tivua Island, you’ll be greeted with a traditionalkava ceremony. During your relaxing stay at this idyllic paradise,you can swim, sunbathe and walk along the beach, or snorkel amongthe island’s spectacular coral gardens. You’ll also enjoy a deliciousbuffet lunch featuring a wide range of salads accompanied by freshtropical fruit, and morning or afternoon tea on Ra Marama. On theisland there will be an open bar offering beer, wine and soft drinks.Snorkeling and glass-bottom boat tours are also available.

Following your Tivua Island visit, you’ll re-board the Ra Maramafor the ride back to Lautoka Wharf.

please note: Wear your swimsuit under a cover-up, and bring a towel, hat,reef-walking shoes and sun protection from the ship.

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Viti Eco Tour – Rain Forest andWaterfall Swim • LAU-3 Duration: 4 Hours Price: $69.00 Transport: Air-Condicioned Coach

Get ready for an exciting trek through the picturesque SabetoMountains during this Fijian Eco-tour adventure.

Depart via coach for the drive into the heart of the SabetoMountains. Upon arrival, you’ll meet your experienced local guides,who’ll lead you through the rain forest, and point out traditionalplants used for food and medicine along the way. The tour includesa visit to a remote Fijian village, where permission is sought fromthe chief to venture onto his land, and share in a traditional kava.Your rain forest trek culminates with a stop at the waterfalls, whereyou can swim in the cool, clear, refreshing water. Your tour alsoincludes horseback riding, traditional fishing in water holes and avisit to the warm mud pools for a relaxing, therapeutic mud bath.Following afternoon tea, you’ll rejoin your coach for the scenic returndrive to the ship.

please note: The Eco-tour is available in full or half-day duration times.This is an extremely active shore excursion, and therefore recommended for guestsin top physical condition. Expect bumpy conditions during the drive. Wear yourswimsuit under a cover-up, and bring a towel, hat, sturdy, yet comfortable walkingshoes and sun protection from the ship.

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Ceremonial Welcome and Lei Greeting • RTG-4893

This event is included for all guests, compliments of RegentSeven Seas Cruises.

As your ship enters the harbor in Avatiu, a warrior dressed intraditional costume will greet you with a traditional welcome chant,as it was performed during the arrival of voyaging canoes inpre-missionary days. The sounds of the drums will accompany thechant as the vessel docks at the harbor side; a fitting welcome tothese beautiful South Sea Islands.

As you disembark to go ashore you will be greeted by the friendlyislanders and presented with fresh flower leis, in the custom of theislands. If you have decided to explore ashore on your own, you willbe briefed on the “lay of the land” and advised on what to see anddo. Maps of the island and the main township will be provided forthose wanting to go on an unguided tour of the town and nearbyvillages. A full service tent will be on the dockside, providing aninformation service desk, including banking and postal services, waterand a refreshment station.

Circle Island Tour • RTG-4894 Duration: 3 Hours Price: $39.00 Transport: Air-Conditioned Bus

This is an excellent way to see the island and is recommended forall guests. Visiting such sites as Ngatangiia Harbour, the departurepoint of the Polynesian Migration to New Zealand in 1350 A.D., thehistorical back road (Ara Metua or Road of Toi) built in 1050 A.D.,ceremonial sites such as Arai Te Tonga, old church buildings, thetheological college, library, museum and the new auditorium, as wellas plantations including citrus, bananas, tapioca, papaya, taro andother crops. This tour is a great orientation of the island of Rarotongaand we recommend this to all visitors who want an appreciation ofthe island, its culture and history.

RAROTONGA, COOK ISLANDS

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Muri Lagoon Cruise • RTG-4902 Duration: 26 Hours Price: $72.00 Transport: Boat

Cruise the inner lagoon of Rarotonga, the Muri. On a glass bottomboat, the crystal waters reveal a myriad of colorful coral and fish.For the more adventurous, snorkeling is available amongst the schoolsof tropical fish. The fish are so tame and used to swimmers that theywill take food from your hand. A barbecue lunch on an uninhabitedoffshore island, just across from the Muri Beach Resort, iscomplimented with singing and a pareu tying show. Menu for theday is usually made up of fresh fish, usually tuna, wahoo or sailfish,served with green salads, coleslaw and local tropical fruits.

please note: Transfer to and from the lagoon will be in non-air-conditionedvans. Please wear your swimsuit under a cover-up, protect yourself from the sunand bring a towel from the ship. Lunch is basic and rustic. The boat is coveredand has a water access ladder. Snorkeling equipment is included.

Pa’s Nature Walk • RTG-4901 Duration: 4 Hours Price: $55.00 Transport: Non-Air-Conditioned Local Transportation

Pa is a notable Cook Islander, who is well versed in the history ofthe islands and is also a well-known local traditional healer. Pa’sNature Walk takes you into the interior of the island, along an ancientpathway used by his ancestors before the missionaries arrived. Alongthe way, Pa will share his in-depth knowledge of medicinal plantsand the culture and history of these islands. He will providedemonstrations on the making of various traditional medicines andtheir various applications.

please note: This is more than a 4-hour walking tour and is only for guestsin good physical condition. Sturdy shoes, a hat and sunscreen are essential.

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RAROTONGA, COOK ISLANDS

Raro Safari by Off-Road Vehicle • RTG-4898 Duration: 3 Hours Price: $65.00 Transport: Off-Road Vehicle

Designed for the more adventurous guest, this tour will take you tothe heights of Rarotonga where the views of the lagoon, the valleys,and the inland villages are stunning. Using off-road, open-top safaritrucks, you will be taken off the beaten path to the back roads andvalleys, where you will learn how traditional Cook Islanders live.During the tour, a professional guide will give an informativecommentary on the various traditional uses of the local fauna andflora. On this tour you will be privy to sights and sounds a regularvisitor to the island would not normally get to experience.

please note: This tour is for guests in good physical condition, with no backproblems. The roads are bumpy and seating on the vehicles is very basic.

Rarotonga from the Air • RTG-4900 Duration: 25-Minute Flight Price: $95.00 Transport: Cessna Plane

Take to the air in the comfort of a Cessna 172 high-winged aircraft,with full pilot commentary along the way. Get a very differentperspective of the island as you soar above the fantastic volcanicmountains and fly though lush valleys dotted with occasional, remotetribal villages. Great photo opportunities abound along the way.

please note: There will be a maximum of 3 guests per departure; so couplesmay have to be split. Every participant gets a window seat. Because there maybe multiple departures, check your tour tickets for your departure time.

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Takitumu Conservation Tour • RTG-4897 Duration: 2 Hours Price: $49.00 Transport: Non Air-Conditioned Local Transportation

This is a walking tour and is designed for those who have no difficultyin walking long distances over uneven terrain. This tour has beeninstrumental in spreading the word and conserving the indigenousFlycatcher – Kakerori Bird – found only on Rarotonga. Over the years,the bird’s numbers have dwindled as a result of an increase in naturalpredators. Your visit, along with the visits of many hundreds of others,provides the landowners with the catalyst needed to conduct researchinto various means of preserving and promoting this rare speciesof bird. The conservation area is also a tropical rain forest, with manytypes of medicinal plants. You will be given an overview on the manylocal uses for such herbal remedies.

please note: This is mainly a walking tour suitable for guests who are in goodphysical condition and need no assistance in walking. Transfer to and from theconservation site will be in non-air-conditioned buses. The tour starts from thegate. The terrain is mainly level with minor rises in some areas. There are placesto rest along the way. All proceeds go towards the conservation center.

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Fijian Village Tour • SVU-5 Duration: 4 Hours Price: $50.00Transport: Open-Air Non Air-Conditioned Coach

Experience the day-to-day life of the Fijian people during a memorablevisit to an authentic Fijian village.

Depart Savusavu Wharf for the drive to the Fijian village ofNukubalavun to observe the local lifestyle of native Fijians. Uponarrival, you’ll be greeted by the chief in a traditional kava ceremony,then tour the village. Mingle with the people and children, learn abouttheir culture, observe their unique style of handicraft making andbrowse through a wide array of artfully-crafted items available forpurchase. At the conclusion of the tour, you’ll receive a refreshingdrink of green coconut juice, or bu, prior to rejoining the coach forthe return drive to Savusavu Wharf.

please note: Fijian protocol restricts the wearing of vests, skimpy tops,swimwear and hats during the village tour.

Black Pearl Farm Walking Tour • SVU-1 Duration: 4 Hours Price: $50.00Transport: Open-Air Non Air-Conditioned Coach

Take a delightful stroll to Fiji’s renowned Black Pearl Farm andbeautiful Hot Springs Hotel during this scenic walking tour.

Depart Savusavu Wharf for the brief 3-4 minute stroll to visit anatural underwater treasure from the tropical islands of Fiji. Locatedon the shores of Savusavu Bay and nestled amidst the warm,crystalline waters of the South Pacific lies Fiji’s Black Pearl Farm.Upon arrival, you’ll embark on an informative tour of the Pearl Farmto learn about how black pearls are cultivated. Next, you’ll continueon for a 5-minute walk to the Hot Springs Hotel. There, you canrelax, enjoy a cup of tea and sample some of the finest local bakedgoods, including cakes, pies, muffins and scones. Afterward, you’llbegin the return walk back to Savusavu Wharf.

please note: Wear a hat and comfortable walking shoes, and bring sunprotection from the ship.

SAVUSAVU, VANUA LEVU, FIJI

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Nukutoso Beach – Plantation Tour • SVU-2 Duration: 4 Hours Price: $55.00Transport: Open-Air Non Air-Conditioned Coach

Join us for a journey to Nukuoso Beach and Fiji’s largest copraplantation during this picturesque half-day tour.

Depart Savusavu Wharf for the drive to the famous golden beachof Nukuoso, or moving sands, to enjoy panoramic vistas of theexquisite coastline and crystal-clear waters. Accompanied by anEnglish-speaking guide, you’ll continue on to visit the nation’s largestcopra plantation. Upon arrival, you’ll meet the owners and observethe process of extracting coconut oil, from cutting copra to the dryingstage. Enjoy lively entertainment performed by the Rabi people, Fiji’searliest settlers, and the neighboring Waivunia clan before rejoiningyour coach for the drive back to the ship.

please note: Wear a hat and comfortable walking shoes, and bring sunprotection from the ship.

SAVUSAVU, VANUA LEVU, FIJI

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The Hidden Paradise Tour • SVU-3 Duration: 4 Hours Price: $55.00Transport: Open-Air Non Air-Conditioned Coach

Discover Fiji’s best kept secret during this delightful visit to Wausau,an exquisite natural paradise on the Island of Vanua Levu.

Depart Savusavu Wharf for the drive to Wausau, one of Fiji’s mostbeautiful sites. You’ll explore the local town, vegetable market andpoints of interest that include the nation’s largest copra plantation.There, you’ll observe the process of extracting coconut oil, from cuttingcopra to the drying stage. Your tour concludes with a visit to thelovely Hot Springs Hotel, where you can relax, enjoy a cup of tea andsample some of the finest local baked goods, including cakes, pies,muffins and scones. Afterward, rejoin your coach for the drivebackto Savusavu Wharf.

please note: Wear a hat andcomfortable walking shoes, and bring sunprotection from the ship.

Waisali Rain Forest Reserve • SVU-4 Duration: 4 Hours Price: $50.00Transport: Open-Air Non Air-Conditioned Coach

Explore Fiji’s lush, natural beauty during this memorable tour of theWaisali Rain Forest Reserve.

Depart Savusavu Wharf for the drive to the Waisali Rain Forest,one of Fiji’s most spectacular natural expanses, and the most recentarea to be designated for the protection and preservation of Fiji’slush flora and fauna. Upon arrival, you’ll stroll along the bush trailsto admire spectacular mountaintop vistas, diverse bird species andexquisite trees, flowers and plants, including those used in traditionalbush medicines. Enjoy refreshing tea served with an assortment ofdelicious muffins, scones and more. Afterward, you’ll rejoin yourcoach for the return trip back to Savusavu Wharf.

please note: Wear a hat andcomfortable walking shoes, and bring sunprotection from the ship.

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Visit a Fijian Village • YAS-12 Duration: 45 Hours Price: $91.00Transport: Air-Cooled Coach

This is a unique day cruise offering a variety of experiences andscenery, to one of the most beautiful and remote regions of Fiji. Boardthe ship tenders for a cruise past the islands, as you head out to avery different region – the long chain of volcanic islands that is theYasawas. View the spectacular peaks and beaches and then onarrival to the beach, experience a Fijian kava ceremony presented bya guide requesting permission for entry into the village – traditionalFijian protocol for a first time visitor. Enjoy a guided visit to theisland village which will provide you with a taste of traditional Fijianisland life. Of course lots of bulas are essential as you wander around.One highlight will be the visit to the primary school (at lunchtimeso as to not disrupt classes). Then to the village rara to see the womenbring our their traditional handicrafts and mats for sale. The rest ofthe day is spent on the beautiful beach where you will have free timeto enjoy spectacular snorkeling or just laze around on the beautifulbeaches. Quench your thirst with a chilled green coconut drink bu. Onyour return, cruise through crystal clear waters and breathtakingisland scenery back to Paul Gauguin. This tour is fully escorted by aFijian host. Swimming and snorkeling gear are not included.

please note: While visiting the village you’re free to walk around at your ownleisure. The following customs must be observed: Do not wear a hat in the villageincluding caps, visors. Only the chief has the right to wear a hat in a Fijian village.Dress modestly when in the village. When on the beach swimsuits including bikinisare acceptable.

YASAWA, FIJI

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Hike to the Interior of Tubuai • TUB-6752 Duration: 25 Hours Price: $40.00Transport: Le Truck Open-Air Local Bus

From the marina, depart in Le Truck and enjoy a scenic drive overto the Mataura district, the main village in the north of Tubuai. Passthe “Bloody Bay”, the local airport and continue past the beautifulbeaches on the west coast. You will soon get to the cross road andthis where you will start your hike to the interior of Tubuai. Whileenjoying the freshness of the forest’s interior, this hike will take youto some extraordinary places and to a marae. There you will learnall about the rites and ceremonies conducted upon these templesto ancestral spirits.

All along the way, discover the wild beauty of Tubuai and getacquainted with the Austral flora.

Tubuai Discovery • TUB-6753 Duration: 3 Hours Price: $45.00 Transport: Local Bus

Depart from the pier by local bus or truck to begin your drive aroundthis island paradise. Tubuai is the main island of the Austral group,almost completely round in shape and distinguished by its gentlerelief consisting of two parallel mountain ranges with rounded ridgesand a coastal plain wide enough to make this island a major centerof fresh fruit and vegetables for the Tahiti markets. Start with a driveto the district of Taahueia, following the coastal road, which hugsthe coastline. Along the way, discover the motus in the shalloweastern lagoon of Tubuai. Several stops will be made for photographs.

Stop at the site where Fort Georges was built, a reminder of theaggressive landing of Fletcher Christian and his mutineers of theBounty before heading to the village of Mahu. Your driver will takeyou to a marae, ancient temple, where you will learn about Australculture and rituals. Back on the coastal road, your drive will continuepast the lovely beaches on the west coast, the local airport and lastbut not least, the “Bloody Bay”. Enjoy a refreshing cocktail at theMataura village before heading back to the pier.

TUBUAI, AUSTRALS

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DIVING CERTIFICATION COURSES

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RESTRICTIONS

To scuba dive safely, you must not be extremely overweight or outof condition. Diving can be strenuous under certain conditions.Your respiratory and circulatory systems must be in good health. Allbody air spaces must be normal and healthy. A person with coronarydisease, a current cold or congestion, epilepsy, a severe medicalproblem or who is under the influence of alcohol or drugs shouldnot dive. If you have asthma, heart disease, other chronic medicalconditions or you are taking medications on a regular basis, youshould consult your doctor and the instructor before participatingin this program. Women should not be pregnant or trying toget pregnant.

DISCOVER SCUBA DIVING THEORY AND POOL

Come and see an exciting world beneath the waves as you join uson a visit of the underwater realm. An experienced team of PADIinstructors wants to give you the opportunity to make your vacationtruly memorable. Even if you have never been scuba diving, you canlearn the basics in just 2 hours, you just need to feel comfortable indeep water. We limit the size of the groups so we can provideindividual attention. There is no obligation to purchase a dive afterthe theory and pool practice. There is a separate charge for the theoryand pool practice, and for each dive.

Program Includes:• One theory classroom followed by one practice session

in the safety of the ship’s pool• One shallow dive• All necessary equipment

What better opportunity to learn how to dive or to further your divingeducation than in the waters of French Polynesia? We offer coursesfrom beginner to advanced. Try scuba for the first time with theDiscover Scuba Diving program or enroll in a referral program at homeand complete your open-water course during your cruise.

SCUBA DIVING

For those guests who are interested in getting “up close andpersonal” with the wonders below, scuba diving is available. The wordSCUBA is an acronym for Self-Contained Underwater BreathingApparatus. If you are a certified diver, please identify yourself to theSport Coordinators at the Travel Concierge Desk on the first day ofthe cruise. Paul Gauguin is a licensed PADI Resort and recognizesdivers from all international certifying agencies.

If you are not a certified scuba diver and have always wanted totry scuba, a Discover Scuba Diving class is available. It is brief, safeand a rewarding experience for those participating. Most first timersreturn eagerly to visit the aquatic realm. More information is availableat the Travel Concierge Desk where it is possible to register for thecourses and certified dives.

DIVING NOTES

All dives operated while on board Paul Gauguin are guided by aprofessional PADI Dive Master/Instructor and include all necessaryequipment: tanks, mask, snorkel, full foot fins, wet suit (shorty),BCD, regulator, pressure gauge, dive computer, weights.

REQUIREMENTS

All guests wishing to dive from Paul Gauguin need to bring proof ofcertification and a logbook, or need to take a diving course. Aspecial diving medical form and a liability disclaimer will be filled outonce on the ship. The medical form must be completed and approvedbefore a guest may dive. Divers that have not been diving within thelast six months and cannot provide proof of a scuba review coursesince their last dive may be requested to participate in a scuba reviewcourse onboard prior to dive in the open water.

Divers with Junior Open Water and Scuba Diver certification maynot be able to participate in all the dives due to limitations imposedby these certifications. The minimum age to participate in a diveprogram is 10 years of age and the child must be accompanied by aparent at all times.

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REFERRAL OPEN-WATER COURSE

Price: $375.00

One of the easiest ways to learn to dive is to plan a referral open-watercertification course. Within the 6 months immediately prior to yourvacation, see a PADI scuba center near your home and enroll in anopen-water course. At that time, request of your instructor a referralprogram that includes scuba diving theory and pool session. You canthen do your ocean dives in the warm waters of French Polynesiafrom Paul Gauguin.

You are required to bring a referral form with you to the ship toverify that you have completed the pool and theory portions of thetraining within the past 6 months.

You should bring with you to the ship your Open Water Book andyour PADI Recreational Dive Planner. These items can also bepurchased onboard.

Program Includes:• Pool skill review• Four ocean dives• All necessary equipment

ADVANCED DIVER COURSE

Price: $400.00

Enhance your diving skills and expand your diving education withthis program. You will train in the specialized area of deep divingand navigation as well as in three of the following areas: naturalist,fish identification, multi-level, search and recovery, night, drift orbuoyancy control. You need to be certified as an Open Water Diverto enroll in this course. There is a minimum of 4 participants tooperate this course and it is not available on all cruises.

Program Includes:• Five theory modules (approximately one hour each module)• Five ocean dives (approximately two hours each dive)• All necessary equipment including dive light, whistle,

compass, slate)• Open Water Book• Certification fees

You should bring with you to the ship your PADI Recreational DivePlanner. These items can also be purchased onboard.

please note: Should the maximum participants be reached, the dives mightbe operated by outside PADI centers. Diving certification can only be issued if allnecessary skills have been mastered. Depending on individual achievements andprogress, additional training to what is listed in the above descriptions may benecessary to achieve certification. For more information on Scuba Divingand the programs listed above, visit www.PADI.com.

PADI SCUBA DIVER COURSE – APPROXIMATELY 19-HOUR COURSE

Price: $400.00

Following the Discover Scuba Diving experience, you have the chanceto expand your knowledge in the PADI Scuba Diver Course designedespecially for those who dive mostly on holidays under the supervisionof a Dive Master or Instructor. After successful completion of thiscourse you will receive a certification card, (credit card size) thatis valid around the world for diving under the supervision of aprofessional guide to a depth limit of 40 feet (12 meters) This coursecan be a stepping-stone toward an Open-Water Diver certification.

Program Includes:• Three theory modules (approximately one hour per module)• Three pool sessions (approximately one hour per session)• Two ocean dives (approximately two hours per dive)• All necessary equipment• Recreational Dive Planner book and certification fees• Written final exam

In addition to the approximate times listed above, you need to takeinto consideration your personal study time and exams. Taking on aPADI Scuba Diver Course is time consuming and is a commitment.Guests participating in this program will have less time to discoverthe islands and go on tours.

PADI OPEN-WATER DIVER COURSE –APPROXIMATELY 31-HOUR COURSE

Price: $600.00

Get the full certification and become a PADI Open Water Diver, whereyou gain sufficient knowledge to dive independently with a dive buddywithout the supervision of a professional guide to a depth of 60 feet(18 meters). There is a minimum of 4 participants to operate thiscourse and it is not available on all cruises.

Program Includes:• Five theory modules and written final exam (approximately

one hour per module)• Five pool sessions (approximately one hour per pool session)• Four ocean dives (approximately two hours per dive)• All necessary equipment• Recreational Dive Planner and certification fees• Written final exam

In addition to the approximate times listed above, you need to takeinto consideration your personal study time and exams. Taking ona PADI Open Water Diver Course is time consuming and is acommitment. Guests participating in this program will have lesstime to discover the islands and go on tours.

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FREQUENTLY ASKED QUESTIONS

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For dives within the no-decompression limits:• Single Dives – A minimum preflight surface interval of

12 hours is suggested• Repetitive Dives and/or Multiday Dives – A minimum

preflight surface interval of 18 hours is suggested

For dives requiring decompression stops:• A minimum preflight surface interval greater than

18 hours is suggested

With all dive tables and computers, no flying after diving recommendation can guarantee that decompression sickness willnever occur. These guidelines represent the best estimate presentlyknown for a conservative, safe surface interval for the vast majorityof divers. There may always be an occasional diver whose physiologicalmakeup or special dive circumstances result in decompressionsickness despite following the recommendations.

I’m already a PADI certified scuba diver and I’ve lost my certificationcard. Can I get another one and how long does it take?

To replace a lost card you can go to your local PADI Dive Center orResort, or you can go to the replacement card area at www.PADI.comIt takes about two weeks to replace a certification card so if you arediving sooner than that, have the PADI Dive Center or Resort you’rediving with call PADI. PADI will transmit your certification information.If you were certified after 1984 in PADI Asia Pacific, PADI Americas,PADI Canada, PADI International Limited or PADI Europe territory,through the computerized Dive-Check system at any time.

How long does it take to become a certified scuba diver?

PADI courses are performance-based, which means that you earnyour certification when you demonstrate that you’ve mastered therequired skills and knowledge. Because some learn faster than others,course duration varies. For example, the PADI Open Water Divercourse can be split into five or six sessions over as little as threedays to as much as six weeks.

How old do I have to be to become a certified diver?

You must be at least 10 years old to receive a Junior Open WaterDiver Certification. Ten- and 11-year-old Junior Open Water Diversmust dive with a certified parent, guardian or PADI Professional toa maximum depth of 40 feet (12 meters). Twelve- to 14-year-oldsmust dive with a certified adult. At age 15, the Junior Certificationupgrades to a regular Open Water Diver Certification.

Do I have to be a great swimmer to be certified as a PADI openwater diver?

No. You need to be a reasonably proficient swimmer and comfortablein the water. You must swim 200 yards/meters nonstop, without atime or specific stroke requirement or a 300-yard/meter swim withmask, fins and snorkel. You’ll also perform a 10-minute tread/float.

My ears hurt when I dive to the bottom of a pool. Won’t they hurtwhen I scuba dive?

Your ears hurt because of the water pressure on your eardrum. Inyour scuba course, you’ll learn simple techniques to equalize yourears to the surrounding pressure, much like you do when you landin an airplane.

I need vision correction. Is that a problem?

No. Wearing soft contact lenses shouldn’t be a problem while youdive. However, if you wear hard contacts, you’ll want to dive withgas permeable lenses. See your eye doctor for more information.Another option is to have prescription lenses put into your mask.See a PADI Professional about this service.

If I have been diving, how long should I wait before flying?

The dive medical community offers the following recommendationsfor flying after diving, whether you’re using the RDP, another tableor a dive computer:

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WATERSPORTS MARINA

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SNORKELING

Snorkeling is one of the most pleasurable water sports available.Snorkeling equipment is available free of charge at the Sports Center.

Please follow these safety guidelines:1. Never snorkel alone.2. Please wear a snorkeling vest at all times. The vest can provide

additional buoyancy if needed and assist in making you visible toall boat traffic.

3. Please do not touch, kick, walk on or disturb coral in any way.The coral is very sharp and will cut. It is also very fragile. Just theslightest touch by you can fatally damage sections of the reef.

4. Please wear adequate sun protection.5. If you have eaten a meal, or had an alcoholic beverage please

take a break before snorkeling or enjoying any water sports. 6. Be aware of occasional currents that can carry you far away. Stay

within swimming distance of the beach/boat. (It is easier to swimat an angle rather than across the current.)

During Marina opening hours the ship’s stern lowers to form awater sports deck. Here you are welcome to take advantage of theship’s water sports activities, which include kayaking, water-skiing,and windsurfing. Please note that no swimming, snorkeling or scubadiving is allowed from the ship’s marina. Watersports Marina hoursare in your Daily Program. Marina operation is subject to weatherconditions. Certain water sports activities are also available at ourprivate motu.

REQUIREMENTS

All users of any water sports equipment must wear a life jacketprovided by the Sport Coordinators. All users must follow the safetyguidelines set by the ship and must sign a liability disclaimer beforeaccessing the marina platform or using any of its equipment.

Children must be under supervision of a parent at all times.Unaccompanied children must be at least 18 years of age.

WATER-SKIING

Slots can be reserved at the Travel Concierge Desk the day prior ofthe event. The Sport Coordinators will also take reservations for skislots on the day of the event. Ski slots are 15 minutes each. Every timea water-ski boat takes out skiers, there must be an observer aboard towatch them. Guests with a bad back should refrain from water-skiing.

KAYAKING

Kayaks can be used from the sports platform and from the beach. Thesit-on-top kayak is easy to use with good stability and flotation. It is agreat way to see the ship from a distance or to burn off a few calories.Guests with a bad back should refrain from using kayaks.

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TERMS AND CONDITIONS

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TOUR DEPARTURE TIMES

Departure times for all tours will be confirmed onboard and printedon your tour ticket. RSSC reserves the right to adjust itineraries aslocal events and weather conditions dictate. Please attend the briefingsconducted onboard by The Travel Concierge for an overview of theexcursions offered. Times of the briefings will also be published in theship’s daily program.

SHORE EXCURSION TOUR OPERATORS

Tour operators are independent contractors. RSSC SHALL NOT BE

RESPONSIBLE FOR ANY LOSS, DAMAGE OR INJURY DUE TO ACCIDENTS,

DELAYS OR ANY ACT OF OMISSION OF ANY TOUR OR SHORE EXCURSION

OPERATORS. Shore Excursions are subject to change due to localcustoms, strikes, holidays, equipment substitutions or othercircumstances or conditions beyond the control of RSSC. Tour operatorsreserve the right to require individuals to withdraw from an excursionshould their presence or conduct be deemed detrimental to other guests.

GRATUITIES

Gratuities for services rendered on a shore excursion are a personalmatter and left to your discretion. In some countries, local guides oftenanticipate a modest gratuity if you are especially pleased with theirknowledge and service. When a meal is included in a tour, gratuitiesare included for the food services.

RESPONSIBILITY

RSSC and its associates or affiliated companies act only as bookingagents for airlines, coach companies, railroads, contractors and othersproviding tour and excursion services. RSSC’s responsibility to guestsis governed by the provisions in the Passage Contract, and RSSC shallnot be liable in any manner for any reason with respect to other servicesprovided by third parties.

SHOPPING

Shopping is included on some tours as specified. Others may offershopping as an option during or at the end of the tour. RSSC assumesno responsibility for purchases made ashore.

TRAVEL DOCUMENTS

All guests must be in possession of a valid passport, necessary visasand health documents as required by the countries visited. All traveldocuments are the sole responsibility of the individual guest. Consultyour travel agent or trip coordinator for the current requirements toavoid later disappointment. Costs for visas obtained by RSSC onbehalf of guests will be added to guests’ shipboard accounts.

INSURANCE

The extent of insurance coverage in foreign countries varies widelyand depends on their laws and customs. Therefore, it is suggestedthat guests consider obtaining short-term health and accident policiesprior to leaving home.

INCLUDED IN TOURS

Any required equipment not provided in connection with tours isspecified in the tour descriptions. Local guides typically accompanytours to provide commentary and answer questions. Admission fees,where required, are included. Meals, refreshments and snacks areprovided as specified in the descriptions.

NOT INCLUDED IN TOURS

Tours do not include any food or beverages not specified in the tourdescription nor any expense incurred in returning to the ship separatelyfrom the group or before the tour is completed.

PRICES AND ITINERARIES

Tour prices and specific itineraries are subject to change without notice.Tour prices are published on the pre-request form sent along withyour cruise documents, and are available on-line 120 days prior tosailing date.

CANCELLATIONS AND REFUNDS

Tour and private arrangements are NON-REFUNDABLE after thebooking deadline. Unused tickets or voluntary cancellation due toinclement weather are non-refundable.

WITHDRAWAL OF TOURS

RSSC reserves the right to withdraw any tour; to limit the number ofparticipants in any tour; or to make alterations in the operation of anytour which RSSC or the tour operator deem advisable for the safety orconvenience of guests.

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Embarking guests participating in RSSC hotel programs will find aselection of pre-cruise tours to choose from at the hotel’s hospitalitydesk. The tours can be billed to your shipboard account or paiddirectly to the hospitality desk.

Disembarking guests participating in RSSC hotel program have a directtransfer to the hotel included, but may opt to upgrade to a tour endingat the RSSC post-cruise hotel.

Disembarking air/sea guests with transfer vouchers have a directtransfer to the airport included. If your flight departure time allows, youmay opt to upgrade to a tour ending at the airport.

Disembarking cruise-only guests may purchase a direct transfer orpost-cruise tour transfer from the onboard Travel Concierge Desk.

A selection of transfers and post-cruise tours will be made availableonboard the ship and detailed in a disembarkation questionnairedistributed mid-cruise.

PRE- AND POST-CRUISE

TOUR AND TRANSFER

OPPORTUNITIES

1000 CORPORATE DRIVE, SUITE 500, FORT LAUDERDALE, FL 33334

800.285.1835 | www.TheRegentExperience.com

SEVEN SEAS CRUISES

H O T E L S & R E S O R T S

C R U I S E S

R E S I D E N C E S

RC6_G_C80_609

SEVEN SEAS CRUISES

French Polynesia, Tahitiand South Pacific 2007

january – december

PAUL GAUGUIN