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SeptemberOctober 2014 Members of National Institute of Senior Centers
1
Table of Contents Advisory Council Members 2 September Senior Center Month Meet Experts in Living Well 3-5
Bazaar 2014 Info 5
Greeting from Ken Hayes Advisory Council President 2
Bazaar Donation Letter to membership 6
Feature Article Through the Garden Gate by Becky Bilowus
Assistant 7
Volunteer Opportunities Resource Information 8-10
Congregate Meal Information 11
Fairfax County Senior Center Membership 11
Eligibility amp Terms of Membership 111214
Welcome Wagon with JanYe Olde Country Store 13
Highlights 1523
INOVA Mount Vernon Healthy Choices Computer Help and
Movie Night 21
Wednesday Trips of Necessity 22
Charter Trip Draft Schedule for 2014-2015 26
Third Friday with the Mount Vernon Swing Band
lsquoFitness Spacersquo Training Schedule and Information 27
PUBLIC NOTICEBack by Popular Demand 27
Inclement Weather Policy 28
Bad Weather Contact Information 29
Hollin Hall Clubhouse 30
Additional Programs Offered Daily Program and 31-33
Bucknell Elementary School Volunteer Program
SeptemberOctober 2014 Members of National Institute of Senior Centers
2
Daily Programs Schedule
2014 Advisory Council Members
Ken Hayes President
Nancy Parsons Vice President Joan Randell Secretary
Joan Watkins Co - Treasurer James Krebs Co-Treasurer
At Large
Richard Jones Jan Kestyn Nick Marin Virginia Moore Al Romaneski Irene Rouse Noralee Smith
Meetings First Thursday of Every Month 10 am Room 217
All Encouraged to Attend September 4th
October 2rd
Greetings to All
A Message from the Advisory Council President Ken Hayes
Well the boys of summer are gone and we shouldnrsquot look back As I write this the summer has been
somewhat milder than expected
We are starting to spin up for our yearly Bazaar on October 18th Please volunteer and support our one
big fundraising event
Please bring your friends to the center Many donrsquot know wersquore here with our programs and facilities
As always please help anyone you see having a little difficulty and share any of your good ideas with
Julie Ellis her staff or any Advisory Council member
Letrsquos welcome autumn
Thank You Yours Truly Ken Hayes - President HHSC Advisory Council
SeptemberOctober 2014 Members of National Institute of Senior Centers
3
Check out our
September is National Senior Center Month
An opportunity to showcase our center and promote a positive image of YOU The special programs for the month of September will be identified with the
National Institute of Senior Centersrsquo Theme for this month Experts at Living Well
Meet thehellipStaff----- Experts in Living Well Patricia(Patti) Bruch Assistant What keeps me going A job I enjoy awesome family and friends my greyhound rescues my Church family ldquoletting gordquo laughing a lot (and at myself) forgiveness just getting up in the morning is truly a gift What keeps me healthy I Could work on that better could definitely use more exercise though my dogs get me going on our walks I think I eat well nothing in true excess though I do eat what I feel like (love seafood and a good burger) A good dose of sunshine makes my mind feel better and more relaxed Having hobbies you enjoymdashI love to cook and read mysteries I adore the beach and look forward to our weeks in the fall on Hatteras Island I think having a healthy mind and spirit is the most difficult thing to achieve living in this area of high stress horrible traffic busyness and living too close to all of the political chatter Also I need to concentrate on worrying less Too much energy wasted on that Favorite QuoteMotto Itrsquos Five OrsquoClock Somewhere Not my Circus Not my Monkeys ldquoThis is the Day that the Lord Hath MadeLet us Rejoice and Be Glad in Itrdquo Words of Wisdom to New Members Relax have fun ldquolet gordquo donrsquot hesitate to suggest new programsactivitiestrips to staff try a little bit of everything you never know make friends (everyone here is super nice) laugh a lot get involved in the Center remember it is yours Volunteer be a part of the smaller picture AND the bigger picture you are never too old to try anything
Becky Bilowus Assistant What keeps ya going Keeps you healthy My husband of 42 years Hersquos the most energetic person I know Exercise eat a low fat diet with lots of organic fruits veggies and grains Wear a hat and sunscreen every day Get regular checkups and follow the doctorrsquos orders We live a very active lifestyle ndash there is never a dull moment I love to garden and go jet skiing chase grandchildren and travel the world What is your favorite quotemotto ldquo Ive learned that people will forget what you said people will forget what you did but people will never forget how you made them feelrdquo Maya Angelou What words of wisdom can you give new members coming to Hollin Hall Take chances There is always something new and interesting to learn or do here at the center Exercising your mind as well as your body keeps you young Never stop learning or playing
SeptemberOctober 2014 Members of National Institute of Senior Centers
4
Julie Ellis Director What keeps you going I believe what keeps me going in this world today is being able to reflect back on my life putting some of the challenges I have had in perspective and behind me Move on being thankful for the love of familymy dog(s) and cat dear friends who are so insightful and make everything ldquookayrdquo I always feel as though I am carrying on the lessons and love I learned as a child- Laughter is a central part of my life music brings me peace as well as gets me movinrsquo n groovinrsquo art is my passion digging in the dirt and planting a flower honors my father and motherand silence and solitude is necessary What keeps you Healthy Time to myself to re-energize is essential I do not over indulge food wise but I do enjoy good food my favorite being Mediterrenean But bring me back to my roots in NY and I go crazy eating foods I donrsquot get to enjoy here in Virginia Discovering Yoga has helped me physically but more important spiritually What is your favorite quote My brother had this on his work desk and I just love it It is by ee cummings thank You God for most this amazing day for the leaping greenly spirits of trees and a blue true dream of sky and for everything which is natural which is infinite which is yes
What words of wisdom can you share with new members Seize the moment Try new things Be positive as you explore the center and be thankful that there is so much opportunity here at the center to help you stay balanced Veronica Cartier Assistant VIP Lead
What keeps you healthy Having a sense of purpose and walking four miles before breakfast five days a week What is your favorite quote Happiness Walks on Busy Feet What words of wisdom can you give new members of Hollin Hall Read the Highlights
Edna Rogers Assistant VIP Lead What keeps ya going Keeps you healthy I realize I am a people person needing to interact with others all the time to maintain a healthy outlook Although I enjoy being alone I need people all the time Whenever I get tired or lsquobluersquo I grab a good book and immerse myself in someone elsersquos life problems and happiness With a good book there is always a solution at the end of a specific number of pages that you can applaud and enjoy Also when reading I am able to lsquorestrsquo without feeling too guilty At least I will be able to tell myself ldquoYes I read blank number of pages or books this week Not a complete loss of time The other thing I do is remember to get some exercise Even a little will improve my outlook Additionally I try to always eat a healthy diet even though I love the junk foods counteract junk with healthy healthy healthy Finally I know I have many flaws and imperfections but it is so much harder to forgive yourself I certainly make my share of mistakes but I try to remember to forgive myself as I forgive others Kind of a twist on the Golden Rule
What is your favorite quotemotto Funny quotes and mottos tickle my funny bone Some of my favorites are What words of wisdom can you give new members coming to Hollin Hall Try every special event activity club group game andor exercise we have scheduled at least once to discover what there is available and what you like Surely there is something for every taste personality or activity level One thing that I think is terrific all groups are happy to welcome new members regardless of your proficiency or enthusiasm Of course there is always some people that are negative but try try try to ignore those people and to remember that negative people are really just unhappy people for whatever reason
SeptemberOctober 2014 Members of National Institute of Senior Centers
5
And I will add words posted on her facebook account from my lsquo23 year oldrsquo granddaughter Rachel Theres pluses and minuses to EVERYTHING We can view something in a positive manner but that doesnt always make the subject itself positive Its not about always getting a positive result its about accepting the negatives you can live with and attempting to view them positively Bad days are inevitable so embrace them Allow yourself the freedom to be human
Mark Your Calendar for the Annual Advisory Councilrsquos Fundraiser
The MEGA BAZAAR is
SATURDAY October 18
2014 9 ammdash2 pm HHSC In addition to our HHSC Crafters Bakers Needlers and well-known Silent Auction we have 32 Crafters selling an exceptional variety of handmade crafts Fabric (personal and home accessories) ndash Jewelry ( sterling silver beaded fused glass vintage)- KnittedCrocheted Items for Adults amp Children - Woodworks - Money Origami ndash Greeting CardsStationary ndash Baby BlanketsQuilts - Floral Arrangements ndash Pottery - Holiday Deacutecor - Stuffed Animals ndash Head Scarves ndash Fun Flowers ndash Decoupage Cigar Boxes ndash Traditional European Baked Goodshelliphellip
SeptemberOctober 2014 Members of National Institute of Senior Centers
6
HOLLIN HALL SENIOR CENTER
ADVISORY COUNCIL 1500 Shenandoah Road Alexandria VA 22308
Phone 703-765-4573 FAX 703-768-1572 William Pascoe Advisory council President
Hollin Hall Senior Center
Celebrating 30 Years in the Mount Vernon Community Member of Mt Vernon-Lee Chamber of commerce
Since 2003
September 1 2014 Dear Hollin Hall Participant With over 800 members the Hollin Hall Senior Center (HHSC)has a large number of participants ages 55 and over that stay very active and enjoy traveling family excursions and dining out On October 6th 2014 we will begin our annual Silent Auction bidding culminating at our Annual Bazaar on October 18th 2014 It is our only major fundraiser of the year This event is eagerly anticipated and heavily attended by Northern Virginians of all ages Our extraordinary programming and the beautiful refurbishing of our space is possible with the assistance of generous donations from members of the community The auction proceeds will be used to address the educational and recreational needs of our growing older adult population We would be very grateful if potential supporters of Hollin Hall Senior Center like your friends family or neighbors would contribute goodsservicesorhellipeven off-season or in-season vacation rentals etc toward this cause Did you know that 99 of the programs at Hollin Hall Senior Center are volunteer-run Your donation can really make a difference to the success of our fundraiser Think creatively we can make the smallest donation count Thank you very much for your kind consideration of Hollin Hall Senior Center and we look forward to hearing from you
Sincerely Veronica CartierVirginia Moore HHSC Silent Auction Committee Chair
SeptemberOctober 2014 Members of National Institute of Senior Centers
7
Through the Garden Gate at Hollin Hall Center
Feature Article by Becky Bilowus Assistant
Irsquove been gardening as long as I can remember I learned by doing and tagging along in the garden with my mother and
grandmother The Farmerrsquos Almanac was always one of the first things we referred to when we had a gardening question
Now I research online and read about new and unusual plants and techniques for having a successful garden It gives me
new ideas and keeps my gardens fresh and exciting and gives me something to use to create interest and share ideas with
other gardeners I rely mostly though on the wisdom of the old fashioned way of doing things Sometimes the tried and true
and simple ways are the best
Organic vegetable gardening is now a very popular hobby now that people are becoming more aware of the dangers of
pesticides to our health and wellbeing We do not use pesticides on our vegetable garden here at the center Hollin Hall
Senior Center is committed to raising awareness of the benefits of gardening not only for the produce that we harvest and
share but for the exercise and mental health benefits it provides
Fortunately this year we have not had any issues with garden pests Last year we planted beans that were overrun with
insects and we chose not to plant them again this year Currently we are planning for our Fall Winter planting Lettuce and
peas should be some of the crop you will see there We will be amending the soil in our newest raised beds to enable them to
hold more moisture
The gardens here are always changing There are all sorts of veggies being harvested now and we have had some yummy
stir fry and salad lunches creatively prepared by Patti depending upon what was ripe that day
We are experimenting with new types of vegetables to see what thrives in our raised beds When volunteer pink cherry
tomato plants appeared this spring I nurtured and weeded around them instead of planting new Julie tried some personal
size watermelons that crept below the tiny tomatoes saving space and bearing some lovely little personal size fruit We have
a nice variety of herbs to add delicate flavor to our culinary creations Lots of squash tomatoes cucumbers and eggplants
have been harvested this summer
We have been tracking what is happening in a new gardening corner At the end of the first floor hallway you will find a cozy
seating area to check out our gardening library and the bulletin board Here you will find helpful hints and articles of interest
Be looking for announcements on this board and in the HHSC Highlites for upcoming gardening events and programs
We welcome helping hands to weed and water too (You donrsquot need to be a gardener to participate ndash we will teach you)
Come into the office and see Becky or another staff person if you are interested
Please take a minute to walk rdquoThough the Garden Gaterdquo and if you go out the back door take a stroll through our garden
SeptemberOctober 2014 Members of National Institute of Senior Centers
8
Hollin Hall Senior Center - Your Community Hub for
RESOURCE INFORMATION and
Volunteer Opportunities in Our Community
Fairfax Countys Aging Disability and Caregiver Resource Line is your one stop for information
For County services Call 703-324-7948 TTY 703-449-1186
Monday through Friday from 8 am to 430 pm Professional social workers are ready to assist you in finding the services you need
You can also visit the countys one-stop webpage at wwwfairfaxcountygovDFSOlderAdultServices for information about services recreation and community engagement opportunities When you do be sure to subscribe to the Golden Gazette newspaper and Fairfax 50+ E-News Meals on WheelsNutritional Supplement One of the primary objectives of the Fairfax Area Agency on Aging (AAA) is to promote independent living for senior residents of Fairfax County and the cities of Fairfax and Falls Church (referred to as the Fairfax area) The Home-Delivered Meals (Meals on Wheels) and Nutritional Supplement programs help older adults and adults with disabilities remain at home while they are recovering from surgery or other short-term medical problems and they can also help those with long-term chronic illnesses avoid or delay institutionalization A friend relative nurse doctor or social worker may call the Fairfax Area Agency on Aging at 703-324-7948 in order to make a referral to either program Inquire at Hollin Hall and we will put you in touch with the proper resources Meals on Wheels (Mount Vernon) Fairfax County needs volunteers to deliver Meals on Wheels to older adults and adults with disabilities Volunteer commitment can be weekly bi-weekly or monthly Contact 703-324-5406 TTY 703-449-1186 DFSAAAvolunteerfairfaxcountygov or visit Volunteer Solutions (wwwfairfaxcountygovdfsolderadultservices and click on Volunteers)
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
2
Daily Programs Schedule
2014 Advisory Council Members
Ken Hayes President
Nancy Parsons Vice President Joan Randell Secretary
Joan Watkins Co - Treasurer James Krebs Co-Treasurer
At Large
Richard Jones Jan Kestyn Nick Marin Virginia Moore Al Romaneski Irene Rouse Noralee Smith
Meetings First Thursday of Every Month 10 am Room 217
All Encouraged to Attend September 4th
October 2rd
Greetings to All
A Message from the Advisory Council President Ken Hayes
Well the boys of summer are gone and we shouldnrsquot look back As I write this the summer has been
somewhat milder than expected
We are starting to spin up for our yearly Bazaar on October 18th Please volunteer and support our one
big fundraising event
Please bring your friends to the center Many donrsquot know wersquore here with our programs and facilities
As always please help anyone you see having a little difficulty and share any of your good ideas with
Julie Ellis her staff or any Advisory Council member
Letrsquos welcome autumn
Thank You Yours Truly Ken Hayes - President HHSC Advisory Council
SeptemberOctober 2014 Members of National Institute of Senior Centers
3
Check out our
September is National Senior Center Month
An opportunity to showcase our center and promote a positive image of YOU The special programs for the month of September will be identified with the
National Institute of Senior Centersrsquo Theme for this month Experts at Living Well
Meet thehellipStaff----- Experts in Living Well Patricia(Patti) Bruch Assistant What keeps me going A job I enjoy awesome family and friends my greyhound rescues my Church family ldquoletting gordquo laughing a lot (and at myself) forgiveness just getting up in the morning is truly a gift What keeps me healthy I Could work on that better could definitely use more exercise though my dogs get me going on our walks I think I eat well nothing in true excess though I do eat what I feel like (love seafood and a good burger) A good dose of sunshine makes my mind feel better and more relaxed Having hobbies you enjoymdashI love to cook and read mysteries I adore the beach and look forward to our weeks in the fall on Hatteras Island I think having a healthy mind and spirit is the most difficult thing to achieve living in this area of high stress horrible traffic busyness and living too close to all of the political chatter Also I need to concentrate on worrying less Too much energy wasted on that Favorite QuoteMotto Itrsquos Five OrsquoClock Somewhere Not my Circus Not my Monkeys ldquoThis is the Day that the Lord Hath MadeLet us Rejoice and Be Glad in Itrdquo Words of Wisdom to New Members Relax have fun ldquolet gordquo donrsquot hesitate to suggest new programsactivitiestrips to staff try a little bit of everything you never know make friends (everyone here is super nice) laugh a lot get involved in the Center remember it is yours Volunteer be a part of the smaller picture AND the bigger picture you are never too old to try anything
Becky Bilowus Assistant What keeps ya going Keeps you healthy My husband of 42 years Hersquos the most energetic person I know Exercise eat a low fat diet with lots of organic fruits veggies and grains Wear a hat and sunscreen every day Get regular checkups and follow the doctorrsquos orders We live a very active lifestyle ndash there is never a dull moment I love to garden and go jet skiing chase grandchildren and travel the world What is your favorite quotemotto ldquo Ive learned that people will forget what you said people will forget what you did but people will never forget how you made them feelrdquo Maya Angelou What words of wisdom can you give new members coming to Hollin Hall Take chances There is always something new and interesting to learn or do here at the center Exercising your mind as well as your body keeps you young Never stop learning or playing
SeptemberOctober 2014 Members of National Institute of Senior Centers
4
Julie Ellis Director What keeps you going I believe what keeps me going in this world today is being able to reflect back on my life putting some of the challenges I have had in perspective and behind me Move on being thankful for the love of familymy dog(s) and cat dear friends who are so insightful and make everything ldquookayrdquo I always feel as though I am carrying on the lessons and love I learned as a child- Laughter is a central part of my life music brings me peace as well as gets me movinrsquo n groovinrsquo art is my passion digging in the dirt and planting a flower honors my father and motherand silence and solitude is necessary What keeps you Healthy Time to myself to re-energize is essential I do not over indulge food wise but I do enjoy good food my favorite being Mediterrenean But bring me back to my roots in NY and I go crazy eating foods I donrsquot get to enjoy here in Virginia Discovering Yoga has helped me physically but more important spiritually What is your favorite quote My brother had this on his work desk and I just love it It is by ee cummings thank You God for most this amazing day for the leaping greenly spirits of trees and a blue true dream of sky and for everything which is natural which is infinite which is yes
What words of wisdom can you share with new members Seize the moment Try new things Be positive as you explore the center and be thankful that there is so much opportunity here at the center to help you stay balanced Veronica Cartier Assistant VIP Lead
What keeps you healthy Having a sense of purpose and walking four miles before breakfast five days a week What is your favorite quote Happiness Walks on Busy Feet What words of wisdom can you give new members of Hollin Hall Read the Highlights
Edna Rogers Assistant VIP Lead What keeps ya going Keeps you healthy I realize I am a people person needing to interact with others all the time to maintain a healthy outlook Although I enjoy being alone I need people all the time Whenever I get tired or lsquobluersquo I grab a good book and immerse myself in someone elsersquos life problems and happiness With a good book there is always a solution at the end of a specific number of pages that you can applaud and enjoy Also when reading I am able to lsquorestrsquo without feeling too guilty At least I will be able to tell myself ldquoYes I read blank number of pages or books this week Not a complete loss of time The other thing I do is remember to get some exercise Even a little will improve my outlook Additionally I try to always eat a healthy diet even though I love the junk foods counteract junk with healthy healthy healthy Finally I know I have many flaws and imperfections but it is so much harder to forgive yourself I certainly make my share of mistakes but I try to remember to forgive myself as I forgive others Kind of a twist on the Golden Rule
What is your favorite quotemotto Funny quotes and mottos tickle my funny bone Some of my favorites are What words of wisdom can you give new members coming to Hollin Hall Try every special event activity club group game andor exercise we have scheduled at least once to discover what there is available and what you like Surely there is something for every taste personality or activity level One thing that I think is terrific all groups are happy to welcome new members regardless of your proficiency or enthusiasm Of course there is always some people that are negative but try try try to ignore those people and to remember that negative people are really just unhappy people for whatever reason
SeptemberOctober 2014 Members of National Institute of Senior Centers
5
And I will add words posted on her facebook account from my lsquo23 year oldrsquo granddaughter Rachel Theres pluses and minuses to EVERYTHING We can view something in a positive manner but that doesnt always make the subject itself positive Its not about always getting a positive result its about accepting the negatives you can live with and attempting to view them positively Bad days are inevitable so embrace them Allow yourself the freedom to be human
Mark Your Calendar for the Annual Advisory Councilrsquos Fundraiser
The MEGA BAZAAR is
SATURDAY October 18
2014 9 ammdash2 pm HHSC In addition to our HHSC Crafters Bakers Needlers and well-known Silent Auction we have 32 Crafters selling an exceptional variety of handmade crafts Fabric (personal and home accessories) ndash Jewelry ( sterling silver beaded fused glass vintage)- KnittedCrocheted Items for Adults amp Children - Woodworks - Money Origami ndash Greeting CardsStationary ndash Baby BlanketsQuilts - Floral Arrangements ndash Pottery - Holiday Deacutecor - Stuffed Animals ndash Head Scarves ndash Fun Flowers ndash Decoupage Cigar Boxes ndash Traditional European Baked Goodshelliphellip
SeptemberOctober 2014 Members of National Institute of Senior Centers
6
HOLLIN HALL SENIOR CENTER
ADVISORY COUNCIL 1500 Shenandoah Road Alexandria VA 22308
Phone 703-765-4573 FAX 703-768-1572 William Pascoe Advisory council President
Hollin Hall Senior Center
Celebrating 30 Years in the Mount Vernon Community Member of Mt Vernon-Lee Chamber of commerce
Since 2003
September 1 2014 Dear Hollin Hall Participant With over 800 members the Hollin Hall Senior Center (HHSC)has a large number of participants ages 55 and over that stay very active and enjoy traveling family excursions and dining out On October 6th 2014 we will begin our annual Silent Auction bidding culminating at our Annual Bazaar on October 18th 2014 It is our only major fundraiser of the year This event is eagerly anticipated and heavily attended by Northern Virginians of all ages Our extraordinary programming and the beautiful refurbishing of our space is possible with the assistance of generous donations from members of the community The auction proceeds will be used to address the educational and recreational needs of our growing older adult population We would be very grateful if potential supporters of Hollin Hall Senior Center like your friends family or neighbors would contribute goodsservicesorhellipeven off-season or in-season vacation rentals etc toward this cause Did you know that 99 of the programs at Hollin Hall Senior Center are volunteer-run Your donation can really make a difference to the success of our fundraiser Think creatively we can make the smallest donation count Thank you very much for your kind consideration of Hollin Hall Senior Center and we look forward to hearing from you
Sincerely Veronica CartierVirginia Moore HHSC Silent Auction Committee Chair
SeptemberOctober 2014 Members of National Institute of Senior Centers
7
Through the Garden Gate at Hollin Hall Center
Feature Article by Becky Bilowus Assistant
Irsquove been gardening as long as I can remember I learned by doing and tagging along in the garden with my mother and
grandmother The Farmerrsquos Almanac was always one of the first things we referred to when we had a gardening question
Now I research online and read about new and unusual plants and techniques for having a successful garden It gives me
new ideas and keeps my gardens fresh and exciting and gives me something to use to create interest and share ideas with
other gardeners I rely mostly though on the wisdom of the old fashioned way of doing things Sometimes the tried and true
and simple ways are the best
Organic vegetable gardening is now a very popular hobby now that people are becoming more aware of the dangers of
pesticides to our health and wellbeing We do not use pesticides on our vegetable garden here at the center Hollin Hall
Senior Center is committed to raising awareness of the benefits of gardening not only for the produce that we harvest and
share but for the exercise and mental health benefits it provides
Fortunately this year we have not had any issues with garden pests Last year we planted beans that were overrun with
insects and we chose not to plant them again this year Currently we are planning for our Fall Winter planting Lettuce and
peas should be some of the crop you will see there We will be amending the soil in our newest raised beds to enable them to
hold more moisture
The gardens here are always changing There are all sorts of veggies being harvested now and we have had some yummy
stir fry and salad lunches creatively prepared by Patti depending upon what was ripe that day
We are experimenting with new types of vegetables to see what thrives in our raised beds When volunteer pink cherry
tomato plants appeared this spring I nurtured and weeded around them instead of planting new Julie tried some personal
size watermelons that crept below the tiny tomatoes saving space and bearing some lovely little personal size fruit We have
a nice variety of herbs to add delicate flavor to our culinary creations Lots of squash tomatoes cucumbers and eggplants
have been harvested this summer
We have been tracking what is happening in a new gardening corner At the end of the first floor hallway you will find a cozy
seating area to check out our gardening library and the bulletin board Here you will find helpful hints and articles of interest
Be looking for announcements on this board and in the HHSC Highlites for upcoming gardening events and programs
We welcome helping hands to weed and water too (You donrsquot need to be a gardener to participate ndash we will teach you)
Come into the office and see Becky or another staff person if you are interested
Please take a minute to walk rdquoThough the Garden Gaterdquo and if you go out the back door take a stroll through our garden
SeptemberOctober 2014 Members of National Institute of Senior Centers
8
Hollin Hall Senior Center - Your Community Hub for
RESOURCE INFORMATION and
Volunteer Opportunities in Our Community
Fairfax Countys Aging Disability and Caregiver Resource Line is your one stop for information
For County services Call 703-324-7948 TTY 703-449-1186
Monday through Friday from 8 am to 430 pm Professional social workers are ready to assist you in finding the services you need
You can also visit the countys one-stop webpage at wwwfairfaxcountygovDFSOlderAdultServices for information about services recreation and community engagement opportunities When you do be sure to subscribe to the Golden Gazette newspaper and Fairfax 50+ E-News Meals on WheelsNutritional Supplement One of the primary objectives of the Fairfax Area Agency on Aging (AAA) is to promote independent living for senior residents of Fairfax County and the cities of Fairfax and Falls Church (referred to as the Fairfax area) The Home-Delivered Meals (Meals on Wheels) and Nutritional Supplement programs help older adults and adults with disabilities remain at home while they are recovering from surgery or other short-term medical problems and they can also help those with long-term chronic illnesses avoid or delay institutionalization A friend relative nurse doctor or social worker may call the Fairfax Area Agency on Aging at 703-324-7948 in order to make a referral to either program Inquire at Hollin Hall and we will put you in touch with the proper resources Meals on Wheels (Mount Vernon) Fairfax County needs volunteers to deliver Meals on Wheels to older adults and adults with disabilities Volunteer commitment can be weekly bi-weekly or monthly Contact 703-324-5406 TTY 703-449-1186 DFSAAAvolunteerfairfaxcountygov or visit Volunteer Solutions (wwwfairfaxcountygovdfsolderadultservices and click on Volunteers)
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
3
Check out our
September is National Senior Center Month
An opportunity to showcase our center and promote a positive image of YOU The special programs for the month of September will be identified with the
National Institute of Senior Centersrsquo Theme for this month Experts at Living Well
Meet thehellipStaff----- Experts in Living Well Patricia(Patti) Bruch Assistant What keeps me going A job I enjoy awesome family and friends my greyhound rescues my Church family ldquoletting gordquo laughing a lot (and at myself) forgiveness just getting up in the morning is truly a gift What keeps me healthy I Could work on that better could definitely use more exercise though my dogs get me going on our walks I think I eat well nothing in true excess though I do eat what I feel like (love seafood and a good burger) A good dose of sunshine makes my mind feel better and more relaxed Having hobbies you enjoymdashI love to cook and read mysteries I adore the beach and look forward to our weeks in the fall on Hatteras Island I think having a healthy mind and spirit is the most difficult thing to achieve living in this area of high stress horrible traffic busyness and living too close to all of the political chatter Also I need to concentrate on worrying less Too much energy wasted on that Favorite QuoteMotto Itrsquos Five OrsquoClock Somewhere Not my Circus Not my Monkeys ldquoThis is the Day that the Lord Hath MadeLet us Rejoice and Be Glad in Itrdquo Words of Wisdom to New Members Relax have fun ldquolet gordquo donrsquot hesitate to suggest new programsactivitiestrips to staff try a little bit of everything you never know make friends (everyone here is super nice) laugh a lot get involved in the Center remember it is yours Volunteer be a part of the smaller picture AND the bigger picture you are never too old to try anything
Becky Bilowus Assistant What keeps ya going Keeps you healthy My husband of 42 years Hersquos the most energetic person I know Exercise eat a low fat diet with lots of organic fruits veggies and grains Wear a hat and sunscreen every day Get regular checkups and follow the doctorrsquos orders We live a very active lifestyle ndash there is never a dull moment I love to garden and go jet skiing chase grandchildren and travel the world What is your favorite quotemotto ldquo Ive learned that people will forget what you said people will forget what you did but people will never forget how you made them feelrdquo Maya Angelou What words of wisdom can you give new members coming to Hollin Hall Take chances There is always something new and interesting to learn or do here at the center Exercising your mind as well as your body keeps you young Never stop learning or playing
SeptemberOctober 2014 Members of National Institute of Senior Centers
4
Julie Ellis Director What keeps you going I believe what keeps me going in this world today is being able to reflect back on my life putting some of the challenges I have had in perspective and behind me Move on being thankful for the love of familymy dog(s) and cat dear friends who are so insightful and make everything ldquookayrdquo I always feel as though I am carrying on the lessons and love I learned as a child- Laughter is a central part of my life music brings me peace as well as gets me movinrsquo n groovinrsquo art is my passion digging in the dirt and planting a flower honors my father and motherand silence and solitude is necessary What keeps you Healthy Time to myself to re-energize is essential I do not over indulge food wise but I do enjoy good food my favorite being Mediterrenean But bring me back to my roots in NY and I go crazy eating foods I donrsquot get to enjoy here in Virginia Discovering Yoga has helped me physically but more important spiritually What is your favorite quote My brother had this on his work desk and I just love it It is by ee cummings thank You God for most this amazing day for the leaping greenly spirits of trees and a blue true dream of sky and for everything which is natural which is infinite which is yes
What words of wisdom can you share with new members Seize the moment Try new things Be positive as you explore the center and be thankful that there is so much opportunity here at the center to help you stay balanced Veronica Cartier Assistant VIP Lead
What keeps you healthy Having a sense of purpose and walking four miles before breakfast five days a week What is your favorite quote Happiness Walks on Busy Feet What words of wisdom can you give new members of Hollin Hall Read the Highlights
Edna Rogers Assistant VIP Lead What keeps ya going Keeps you healthy I realize I am a people person needing to interact with others all the time to maintain a healthy outlook Although I enjoy being alone I need people all the time Whenever I get tired or lsquobluersquo I grab a good book and immerse myself in someone elsersquos life problems and happiness With a good book there is always a solution at the end of a specific number of pages that you can applaud and enjoy Also when reading I am able to lsquorestrsquo without feeling too guilty At least I will be able to tell myself ldquoYes I read blank number of pages or books this week Not a complete loss of time The other thing I do is remember to get some exercise Even a little will improve my outlook Additionally I try to always eat a healthy diet even though I love the junk foods counteract junk with healthy healthy healthy Finally I know I have many flaws and imperfections but it is so much harder to forgive yourself I certainly make my share of mistakes but I try to remember to forgive myself as I forgive others Kind of a twist on the Golden Rule
What is your favorite quotemotto Funny quotes and mottos tickle my funny bone Some of my favorites are What words of wisdom can you give new members coming to Hollin Hall Try every special event activity club group game andor exercise we have scheduled at least once to discover what there is available and what you like Surely there is something for every taste personality or activity level One thing that I think is terrific all groups are happy to welcome new members regardless of your proficiency or enthusiasm Of course there is always some people that are negative but try try try to ignore those people and to remember that negative people are really just unhappy people for whatever reason
SeptemberOctober 2014 Members of National Institute of Senior Centers
5
And I will add words posted on her facebook account from my lsquo23 year oldrsquo granddaughter Rachel Theres pluses and minuses to EVERYTHING We can view something in a positive manner but that doesnt always make the subject itself positive Its not about always getting a positive result its about accepting the negatives you can live with and attempting to view them positively Bad days are inevitable so embrace them Allow yourself the freedom to be human
Mark Your Calendar for the Annual Advisory Councilrsquos Fundraiser
The MEGA BAZAAR is
SATURDAY October 18
2014 9 ammdash2 pm HHSC In addition to our HHSC Crafters Bakers Needlers and well-known Silent Auction we have 32 Crafters selling an exceptional variety of handmade crafts Fabric (personal and home accessories) ndash Jewelry ( sterling silver beaded fused glass vintage)- KnittedCrocheted Items for Adults amp Children - Woodworks - Money Origami ndash Greeting CardsStationary ndash Baby BlanketsQuilts - Floral Arrangements ndash Pottery - Holiday Deacutecor - Stuffed Animals ndash Head Scarves ndash Fun Flowers ndash Decoupage Cigar Boxes ndash Traditional European Baked Goodshelliphellip
SeptemberOctober 2014 Members of National Institute of Senior Centers
6
HOLLIN HALL SENIOR CENTER
ADVISORY COUNCIL 1500 Shenandoah Road Alexandria VA 22308
Phone 703-765-4573 FAX 703-768-1572 William Pascoe Advisory council President
Hollin Hall Senior Center
Celebrating 30 Years in the Mount Vernon Community Member of Mt Vernon-Lee Chamber of commerce
Since 2003
September 1 2014 Dear Hollin Hall Participant With over 800 members the Hollin Hall Senior Center (HHSC)has a large number of participants ages 55 and over that stay very active and enjoy traveling family excursions and dining out On October 6th 2014 we will begin our annual Silent Auction bidding culminating at our Annual Bazaar on October 18th 2014 It is our only major fundraiser of the year This event is eagerly anticipated and heavily attended by Northern Virginians of all ages Our extraordinary programming and the beautiful refurbishing of our space is possible with the assistance of generous donations from members of the community The auction proceeds will be used to address the educational and recreational needs of our growing older adult population We would be very grateful if potential supporters of Hollin Hall Senior Center like your friends family or neighbors would contribute goodsservicesorhellipeven off-season or in-season vacation rentals etc toward this cause Did you know that 99 of the programs at Hollin Hall Senior Center are volunteer-run Your donation can really make a difference to the success of our fundraiser Think creatively we can make the smallest donation count Thank you very much for your kind consideration of Hollin Hall Senior Center and we look forward to hearing from you
Sincerely Veronica CartierVirginia Moore HHSC Silent Auction Committee Chair
SeptemberOctober 2014 Members of National Institute of Senior Centers
7
Through the Garden Gate at Hollin Hall Center
Feature Article by Becky Bilowus Assistant
Irsquove been gardening as long as I can remember I learned by doing and tagging along in the garden with my mother and
grandmother The Farmerrsquos Almanac was always one of the first things we referred to when we had a gardening question
Now I research online and read about new and unusual plants and techniques for having a successful garden It gives me
new ideas and keeps my gardens fresh and exciting and gives me something to use to create interest and share ideas with
other gardeners I rely mostly though on the wisdom of the old fashioned way of doing things Sometimes the tried and true
and simple ways are the best
Organic vegetable gardening is now a very popular hobby now that people are becoming more aware of the dangers of
pesticides to our health and wellbeing We do not use pesticides on our vegetable garden here at the center Hollin Hall
Senior Center is committed to raising awareness of the benefits of gardening not only for the produce that we harvest and
share but for the exercise and mental health benefits it provides
Fortunately this year we have not had any issues with garden pests Last year we planted beans that were overrun with
insects and we chose not to plant them again this year Currently we are planning for our Fall Winter planting Lettuce and
peas should be some of the crop you will see there We will be amending the soil in our newest raised beds to enable them to
hold more moisture
The gardens here are always changing There are all sorts of veggies being harvested now and we have had some yummy
stir fry and salad lunches creatively prepared by Patti depending upon what was ripe that day
We are experimenting with new types of vegetables to see what thrives in our raised beds When volunteer pink cherry
tomato plants appeared this spring I nurtured and weeded around them instead of planting new Julie tried some personal
size watermelons that crept below the tiny tomatoes saving space and bearing some lovely little personal size fruit We have
a nice variety of herbs to add delicate flavor to our culinary creations Lots of squash tomatoes cucumbers and eggplants
have been harvested this summer
We have been tracking what is happening in a new gardening corner At the end of the first floor hallway you will find a cozy
seating area to check out our gardening library and the bulletin board Here you will find helpful hints and articles of interest
Be looking for announcements on this board and in the HHSC Highlites for upcoming gardening events and programs
We welcome helping hands to weed and water too (You donrsquot need to be a gardener to participate ndash we will teach you)
Come into the office and see Becky or another staff person if you are interested
Please take a minute to walk rdquoThough the Garden Gaterdquo and if you go out the back door take a stroll through our garden
SeptemberOctober 2014 Members of National Institute of Senior Centers
8
Hollin Hall Senior Center - Your Community Hub for
RESOURCE INFORMATION and
Volunteer Opportunities in Our Community
Fairfax Countys Aging Disability and Caregiver Resource Line is your one stop for information
For County services Call 703-324-7948 TTY 703-449-1186
Monday through Friday from 8 am to 430 pm Professional social workers are ready to assist you in finding the services you need
You can also visit the countys one-stop webpage at wwwfairfaxcountygovDFSOlderAdultServices for information about services recreation and community engagement opportunities When you do be sure to subscribe to the Golden Gazette newspaper and Fairfax 50+ E-News Meals on WheelsNutritional Supplement One of the primary objectives of the Fairfax Area Agency on Aging (AAA) is to promote independent living for senior residents of Fairfax County and the cities of Fairfax and Falls Church (referred to as the Fairfax area) The Home-Delivered Meals (Meals on Wheels) and Nutritional Supplement programs help older adults and adults with disabilities remain at home while they are recovering from surgery or other short-term medical problems and they can also help those with long-term chronic illnesses avoid or delay institutionalization A friend relative nurse doctor or social worker may call the Fairfax Area Agency on Aging at 703-324-7948 in order to make a referral to either program Inquire at Hollin Hall and we will put you in touch with the proper resources Meals on Wheels (Mount Vernon) Fairfax County needs volunteers to deliver Meals on Wheels to older adults and adults with disabilities Volunteer commitment can be weekly bi-weekly or monthly Contact 703-324-5406 TTY 703-449-1186 DFSAAAvolunteerfairfaxcountygov or visit Volunteer Solutions (wwwfairfaxcountygovdfsolderadultservices and click on Volunteers)
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
4
Julie Ellis Director What keeps you going I believe what keeps me going in this world today is being able to reflect back on my life putting some of the challenges I have had in perspective and behind me Move on being thankful for the love of familymy dog(s) and cat dear friends who are so insightful and make everything ldquookayrdquo I always feel as though I am carrying on the lessons and love I learned as a child- Laughter is a central part of my life music brings me peace as well as gets me movinrsquo n groovinrsquo art is my passion digging in the dirt and planting a flower honors my father and motherand silence and solitude is necessary What keeps you Healthy Time to myself to re-energize is essential I do not over indulge food wise but I do enjoy good food my favorite being Mediterrenean But bring me back to my roots in NY and I go crazy eating foods I donrsquot get to enjoy here in Virginia Discovering Yoga has helped me physically but more important spiritually What is your favorite quote My brother had this on his work desk and I just love it It is by ee cummings thank You God for most this amazing day for the leaping greenly spirits of trees and a blue true dream of sky and for everything which is natural which is infinite which is yes
What words of wisdom can you share with new members Seize the moment Try new things Be positive as you explore the center and be thankful that there is so much opportunity here at the center to help you stay balanced Veronica Cartier Assistant VIP Lead
What keeps you healthy Having a sense of purpose and walking four miles before breakfast five days a week What is your favorite quote Happiness Walks on Busy Feet What words of wisdom can you give new members of Hollin Hall Read the Highlights
Edna Rogers Assistant VIP Lead What keeps ya going Keeps you healthy I realize I am a people person needing to interact with others all the time to maintain a healthy outlook Although I enjoy being alone I need people all the time Whenever I get tired or lsquobluersquo I grab a good book and immerse myself in someone elsersquos life problems and happiness With a good book there is always a solution at the end of a specific number of pages that you can applaud and enjoy Also when reading I am able to lsquorestrsquo without feeling too guilty At least I will be able to tell myself ldquoYes I read blank number of pages or books this week Not a complete loss of time The other thing I do is remember to get some exercise Even a little will improve my outlook Additionally I try to always eat a healthy diet even though I love the junk foods counteract junk with healthy healthy healthy Finally I know I have many flaws and imperfections but it is so much harder to forgive yourself I certainly make my share of mistakes but I try to remember to forgive myself as I forgive others Kind of a twist on the Golden Rule
What is your favorite quotemotto Funny quotes and mottos tickle my funny bone Some of my favorites are What words of wisdom can you give new members coming to Hollin Hall Try every special event activity club group game andor exercise we have scheduled at least once to discover what there is available and what you like Surely there is something for every taste personality or activity level One thing that I think is terrific all groups are happy to welcome new members regardless of your proficiency or enthusiasm Of course there is always some people that are negative but try try try to ignore those people and to remember that negative people are really just unhappy people for whatever reason
SeptemberOctober 2014 Members of National Institute of Senior Centers
5
And I will add words posted on her facebook account from my lsquo23 year oldrsquo granddaughter Rachel Theres pluses and minuses to EVERYTHING We can view something in a positive manner but that doesnt always make the subject itself positive Its not about always getting a positive result its about accepting the negatives you can live with and attempting to view them positively Bad days are inevitable so embrace them Allow yourself the freedom to be human
Mark Your Calendar for the Annual Advisory Councilrsquos Fundraiser
The MEGA BAZAAR is
SATURDAY October 18
2014 9 ammdash2 pm HHSC In addition to our HHSC Crafters Bakers Needlers and well-known Silent Auction we have 32 Crafters selling an exceptional variety of handmade crafts Fabric (personal and home accessories) ndash Jewelry ( sterling silver beaded fused glass vintage)- KnittedCrocheted Items for Adults amp Children - Woodworks - Money Origami ndash Greeting CardsStationary ndash Baby BlanketsQuilts - Floral Arrangements ndash Pottery - Holiday Deacutecor - Stuffed Animals ndash Head Scarves ndash Fun Flowers ndash Decoupage Cigar Boxes ndash Traditional European Baked Goodshelliphellip
SeptemberOctober 2014 Members of National Institute of Senior Centers
6
HOLLIN HALL SENIOR CENTER
ADVISORY COUNCIL 1500 Shenandoah Road Alexandria VA 22308
Phone 703-765-4573 FAX 703-768-1572 William Pascoe Advisory council President
Hollin Hall Senior Center
Celebrating 30 Years in the Mount Vernon Community Member of Mt Vernon-Lee Chamber of commerce
Since 2003
September 1 2014 Dear Hollin Hall Participant With over 800 members the Hollin Hall Senior Center (HHSC)has a large number of participants ages 55 and over that stay very active and enjoy traveling family excursions and dining out On October 6th 2014 we will begin our annual Silent Auction bidding culminating at our Annual Bazaar on October 18th 2014 It is our only major fundraiser of the year This event is eagerly anticipated and heavily attended by Northern Virginians of all ages Our extraordinary programming and the beautiful refurbishing of our space is possible with the assistance of generous donations from members of the community The auction proceeds will be used to address the educational and recreational needs of our growing older adult population We would be very grateful if potential supporters of Hollin Hall Senior Center like your friends family or neighbors would contribute goodsservicesorhellipeven off-season or in-season vacation rentals etc toward this cause Did you know that 99 of the programs at Hollin Hall Senior Center are volunteer-run Your donation can really make a difference to the success of our fundraiser Think creatively we can make the smallest donation count Thank you very much for your kind consideration of Hollin Hall Senior Center and we look forward to hearing from you
Sincerely Veronica CartierVirginia Moore HHSC Silent Auction Committee Chair
SeptemberOctober 2014 Members of National Institute of Senior Centers
7
Through the Garden Gate at Hollin Hall Center
Feature Article by Becky Bilowus Assistant
Irsquove been gardening as long as I can remember I learned by doing and tagging along in the garden with my mother and
grandmother The Farmerrsquos Almanac was always one of the first things we referred to when we had a gardening question
Now I research online and read about new and unusual plants and techniques for having a successful garden It gives me
new ideas and keeps my gardens fresh and exciting and gives me something to use to create interest and share ideas with
other gardeners I rely mostly though on the wisdom of the old fashioned way of doing things Sometimes the tried and true
and simple ways are the best
Organic vegetable gardening is now a very popular hobby now that people are becoming more aware of the dangers of
pesticides to our health and wellbeing We do not use pesticides on our vegetable garden here at the center Hollin Hall
Senior Center is committed to raising awareness of the benefits of gardening not only for the produce that we harvest and
share but for the exercise and mental health benefits it provides
Fortunately this year we have not had any issues with garden pests Last year we planted beans that were overrun with
insects and we chose not to plant them again this year Currently we are planning for our Fall Winter planting Lettuce and
peas should be some of the crop you will see there We will be amending the soil in our newest raised beds to enable them to
hold more moisture
The gardens here are always changing There are all sorts of veggies being harvested now and we have had some yummy
stir fry and salad lunches creatively prepared by Patti depending upon what was ripe that day
We are experimenting with new types of vegetables to see what thrives in our raised beds When volunteer pink cherry
tomato plants appeared this spring I nurtured and weeded around them instead of planting new Julie tried some personal
size watermelons that crept below the tiny tomatoes saving space and bearing some lovely little personal size fruit We have
a nice variety of herbs to add delicate flavor to our culinary creations Lots of squash tomatoes cucumbers and eggplants
have been harvested this summer
We have been tracking what is happening in a new gardening corner At the end of the first floor hallway you will find a cozy
seating area to check out our gardening library and the bulletin board Here you will find helpful hints and articles of interest
Be looking for announcements on this board and in the HHSC Highlites for upcoming gardening events and programs
We welcome helping hands to weed and water too (You donrsquot need to be a gardener to participate ndash we will teach you)
Come into the office and see Becky or another staff person if you are interested
Please take a minute to walk rdquoThough the Garden Gaterdquo and if you go out the back door take a stroll through our garden
SeptemberOctober 2014 Members of National Institute of Senior Centers
8
Hollin Hall Senior Center - Your Community Hub for
RESOURCE INFORMATION and
Volunteer Opportunities in Our Community
Fairfax Countys Aging Disability and Caregiver Resource Line is your one stop for information
For County services Call 703-324-7948 TTY 703-449-1186
Monday through Friday from 8 am to 430 pm Professional social workers are ready to assist you in finding the services you need
You can also visit the countys one-stop webpage at wwwfairfaxcountygovDFSOlderAdultServices for information about services recreation and community engagement opportunities When you do be sure to subscribe to the Golden Gazette newspaper and Fairfax 50+ E-News Meals on WheelsNutritional Supplement One of the primary objectives of the Fairfax Area Agency on Aging (AAA) is to promote independent living for senior residents of Fairfax County and the cities of Fairfax and Falls Church (referred to as the Fairfax area) The Home-Delivered Meals (Meals on Wheels) and Nutritional Supplement programs help older adults and adults with disabilities remain at home while they are recovering from surgery or other short-term medical problems and they can also help those with long-term chronic illnesses avoid or delay institutionalization A friend relative nurse doctor or social worker may call the Fairfax Area Agency on Aging at 703-324-7948 in order to make a referral to either program Inquire at Hollin Hall and we will put you in touch with the proper resources Meals on Wheels (Mount Vernon) Fairfax County needs volunteers to deliver Meals on Wheels to older adults and adults with disabilities Volunteer commitment can be weekly bi-weekly or monthly Contact 703-324-5406 TTY 703-449-1186 DFSAAAvolunteerfairfaxcountygov or visit Volunteer Solutions (wwwfairfaxcountygovdfsolderadultservices and click on Volunteers)
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
5
And I will add words posted on her facebook account from my lsquo23 year oldrsquo granddaughter Rachel Theres pluses and minuses to EVERYTHING We can view something in a positive manner but that doesnt always make the subject itself positive Its not about always getting a positive result its about accepting the negatives you can live with and attempting to view them positively Bad days are inevitable so embrace them Allow yourself the freedom to be human
Mark Your Calendar for the Annual Advisory Councilrsquos Fundraiser
The MEGA BAZAAR is
SATURDAY October 18
2014 9 ammdash2 pm HHSC In addition to our HHSC Crafters Bakers Needlers and well-known Silent Auction we have 32 Crafters selling an exceptional variety of handmade crafts Fabric (personal and home accessories) ndash Jewelry ( sterling silver beaded fused glass vintage)- KnittedCrocheted Items for Adults amp Children - Woodworks - Money Origami ndash Greeting CardsStationary ndash Baby BlanketsQuilts - Floral Arrangements ndash Pottery - Holiday Deacutecor - Stuffed Animals ndash Head Scarves ndash Fun Flowers ndash Decoupage Cigar Boxes ndash Traditional European Baked Goodshelliphellip
SeptemberOctober 2014 Members of National Institute of Senior Centers
6
HOLLIN HALL SENIOR CENTER
ADVISORY COUNCIL 1500 Shenandoah Road Alexandria VA 22308
Phone 703-765-4573 FAX 703-768-1572 William Pascoe Advisory council President
Hollin Hall Senior Center
Celebrating 30 Years in the Mount Vernon Community Member of Mt Vernon-Lee Chamber of commerce
Since 2003
September 1 2014 Dear Hollin Hall Participant With over 800 members the Hollin Hall Senior Center (HHSC)has a large number of participants ages 55 and over that stay very active and enjoy traveling family excursions and dining out On October 6th 2014 we will begin our annual Silent Auction bidding culminating at our Annual Bazaar on October 18th 2014 It is our only major fundraiser of the year This event is eagerly anticipated and heavily attended by Northern Virginians of all ages Our extraordinary programming and the beautiful refurbishing of our space is possible with the assistance of generous donations from members of the community The auction proceeds will be used to address the educational and recreational needs of our growing older adult population We would be very grateful if potential supporters of Hollin Hall Senior Center like your friends family or neighbors would contribute goodsservicesorhellipeven off-season or in-season vacation rentals etc toward this cause Did you know that 99 of the programs at Hollin Hall Senior Center are volunteer-run Your donation can really make a difference to the success of our fundraiser Think creatively we can make the smallest donation count Thank you very much for your kind consideration of Hollin Hall Senior Center and we look forward to hearing from you
Sincerely Veronica CartierVirginia Moore HHSC Silent Auction Committee Chair
SeptemberOctober 2014 Members of National Institute of Senior Centers
7
Through the Garden Gate at Hollin Hall Center
Feature Article by Becky Bilowus Assistant
Irsquove been gardening as long as I can remember I learned by doing and tagging along in the garden with my mother and
grandmother The Farmerrsquos Almanac was always one of the first things we referred to when we had a gardening question
Now I research online and read about new and unusual plants and techniques for having a successful garden It gives me
new ideas and keeps my gardens fresh and exciting and gives me something to use to create interest and share ideas with
other gardeners I rely mostly though on the wisdom of the old fashioned way of doing things Sometimes the tried and true
and simple ways are the best
Organic vegetable gardening is now a very popular hobby now that people are becoming more aware of the dangers of
pesticides to our health and wellbeing We do not use pesticides on our vegetable garden here at the center Hollin Hall
Senior Center is committed to raising awareness of the benefits of gardening not only for the produce that we harvest and
share but for the exercise and mental health benefits it provides
Fortunately this year we have not had any issues with garden pests Last year we planted beans that were overrun with
insects and we chose not to plant them again this year Currently we are planning for our Fall Winter planting Lettuce and
peas should be some of the crop you will see there We will be amending the soil in our newest raised beds to enable them to
hold more moisture
The gardens here are always changing There are all sorts of veggies being harvested now and we have had some yummy
stir fry and salad lunches creatively prepared by Patti depending upon what was ripe that day
We are experimenting with new types of vegetables to see what thrives in our raised beds When volunteer pink cherry
tomato plants appeared this spring I nurtured and weeded around them instead of planting new Julie tried some personal
size watermelons that crept below the tiny tomatoes saving space and bearing some lovely little personal size fruit We have
a nice variety of herbs to add delicate flavor to our culinary creations Lots of squash tomatoes cucumbers and eggplants
have been harvested this summer
We have been tracking what is happening in a new gardening corner At the end of the first floor hallway you will find a cozy
seating area to check out our gardening library and the bulletin board Here you will find helpful hints and articles of interest
Be looking for announcements on this board and in the HHSC Highlites for upcoming gardening events and programs
We welcome helping hands to weed and water too (You donrsquot need to be a gardener to participate ndash we will teach you)
Come into the office and see Becky or another staff person if you are interested
Please take a minute to walk rdquoThough the Garden Gaterdquo and if you go out the back door take a stroll through our garden
SeptemberOctober 2014 Members of National Institute of Senior Centers
8
Hollin Hall Senior Center - Your Community Hub for
RESOURCE INFORMATION and
Volunteer Opportunities in Our Community
Fairfax Countys Aging Disability and Caregiver Resource Line is your one stop for information
For County services Call 703-324-7948 TTY 703-449-1186
Monday through Friday from 8 am to 430 pm Professional social workers are ready to assist you in finding the services you need
You can also visit the countys one-stop webpage at wwwfairfaxcountygovDFSOlderAdultServices for information about services recreation and community engagement opportunities When you do be sure to subscribe to the Golden Gazette newspaper and Fairfax 50+ E-News Meals on WheelsNutritional Supplement One of the primary objectives of the Fairfax Area Agency on Aging (AAA) is to promote independent living for senior residents of Fairfax County and the cities of Fairfax and Falls Church (referred to as the Fairfax area) The Home-Delivered Meals (Meals on Wheels) and Nutritional Supplement programs help older adults and adults with disabilities remain at home while they are recovering from surgery or other short-term medical problems and they can also help those with long-term chronic illnesses avoid or delay institutionalization A friend relative nurse doctor or social worker may call the Fairfax Area Agency on Aging at 703-324-7948 in order to make a referral to either program Inquire at Hollin Hall and we will put you in touch with the proper resources Meals on Wheels (Mount Vernon) Fairfax County needs volunteers to deliver Meals on Wheels to older adults and adults with disabilities Volunteer commitment can be weekly bi-weekly or monthly Contact 703-324-5406 TTY 703-449-1186 DFSAAAvolunteerfairfaxcountygov or visit Volunteer Solutions (wwwfairfaxcountygovdfsolderadultservices and click on Volunteers)
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
6
HOLLIN HALL SENIOR CENTER
ADVISORY COUNCIL 1500 Shenandoah Road Alexandria VA 22308
Phone 703-765-4573 FAX 703-768-1572 William Pascoe Advisory council President
Hollin Hall Senior Center
Celebrating 30 Years in the Mount Vernon Community Member of Mt Vernon-Lee Chamber of commerce
Since 2003
September 1 2014 Dear Hollin Hall Participant With over 800 members the Hollin Hall Senior Center (HHSC)has a large number of participants ages 55 and over that stay very active and enjoy traveling family excursions and dining out On October 6th 2014 we will begin our annual Silent Auction bidding culminating at our Annual Bazaar on October 18th 2014 It is our only major fundraiser of the year This event is eagerly anticipated and heavily attended by Northern Virginians of all ages Our extraordinary programming and the beautiful refurbishing of our space is possible with the assistance of generous donations from members of the community The auction proceeds will be used to address the educational and recreational needs of our growing older adult population We would be very grateful if potential supporters of Hollin Hall Senior Center like your friends family or neighbors would contribute goodsservicesorhellipeven off-season or in-season vacation rentals etc toward this cause Did you know that 99 of the programs at Hollin Hall Senior Center are volunteer-run Your donation can really make a difference to the success of our fundraiser Think creatively we can make the smallest donation count Thank you very much for your kind consideration of Hollin Hall Senior Center and we look forward to hearing from you
Sincerely Veronica CartierVirginia Moore HHSC Silent Auction Committee Chair
SeptemberOctober 2014 Members of National Institute of Senior Centers
7
Through the Garden Gate at Hollin Hall Center
Feature Article by Becky Bilowus Assistant
Irsquove been gardening as long as I can remember I learned by doing and tagging along in the garden with my mother and
grandmother The Farmerrsquos Almanac was always one of the first things we referred to when we had a gardening question
Now I research online and read about new and unusual plants and techniques for having a successful garden It gives me
new ideas and keeps my gardens fresh and exciting and gives me something to use to create interest and share ideas with
other gardeners I rely mostly though on the wisdom of the old fashioned way of doing things Sometimes the tried and true
and simple ways are the best
Organic vegetable gardening is now a very popular hobby now that people are becoming more aware of the dangers of
pesticides to our health and wellbeing We do not use pesticides on our vegetable garden here at the center Hollin Hall
Senior Center is committed to raising awareness of the benefits of gardening not only for the produce that we harvest and
share but for the exercise and mental health benefits it provides
Fortunately this year we have not had any issues with garden pests Last year we planted beans that were overrun with
insects and we chose not to plant them again this year Currently we are planning for our Fall Winter planting Lettuce and
peas should be some of the crop you will see there We will be amending the soil in our newest raised beds to enable them to
hold more moisture
The gardens here are always changing There are all sorts of veggies being harvested now and we have had some yummy
stir fry and salad lunches creatively prepared by Patti depending upon what was ripe that day
We are experimenting with new types of vegetables to see what thrives in our raised beds When volunteer pink cherry
tomato plants appeared this spring I nurtured and weeded around them instead of planting new Julie tried some personal
size watermelons that crept below the tiny tomatoes saving space and bearing some lovely little personal size fruit We have
a nice variety of herbs to add delicate flavor to our culinary creations Lots of squash tomatoes cucumbers and eggplants
have been harvested this summer
We have been tracking what is happening in a new gardening corner At the end of the first floor hallway you will find a cozy
seating area to check out our gardening library and the bulletin board Here you will find helpful hints and articles of interest
Be looking for announcements on this board and in the HHSC Highlites for upcoming gardening events and programs
We welcome helping hands to weed and water too (You donrsquot need to be a gardener to participate ndash we will teach you)
Come into the office and see Becky or another staff person if you are interested
Please take a minute to walk rdquoThough the Garden Gaterdquo and if you go out the back door take a stroll through our garden
SeptemberOctober 2014 Members of National Institute of Senior Centers
8
Hollin Hall Senior Center - Your Community Hub for
RESOURCE INFORMATION and
Volunteer Opportunities in Our Community
Fairfax Countys Aging Disability and Caregiver Resource Line is your one stop for information
For County services Call 703-324-7948 TTY 703-449-1186
Monday through Friday from 8 am to 430 pm Professional social workers are ready to assist you in finding the services you need
You can also visit the countys one-stop webpage at wwwfairfaxcountygovDFSOlderAdultServices for information about services recreation and community engagement opportunities When you do be sure to subscribe to the Golden Gazette newspaper and Fairfax 50+ E-News Meals on WheelsNutritional Supplement One of the primary objectives of the Fairfax Area Agency on Aging (AAA) is to promote independent living for senior residents of Fairfax County and the cities of Fairfax and Falls Church (referred to as the Fairfax area) The Home-Delivered Meals (Meals on Wheels) and Nutritional Supplement programs help older adults and adults with disabilities remain at home while they are recovering from surgery or other short-term medical problems and they can also help those with long-term chronic illnesses avoid or delay institutionalization A friend relative nurse doctor or social worker may call the Fairfax Area Agency on Aging at 703-324-7948 in order to make a referral to either program Inquire at Hollin Hall and we will put you in touch with the proper resources Meals on Wheels (Mount Vernon) Fairfax County needs volunteers to deliver Meals on Wheels to older adults and adults with disabilities Volunteer commitment can be weekly bi-weekly or monthly Contact 703-324-5406 TTY 703-449-1186 DFSAAAvolunteerfairfaxcountygov or visit Volunteer Solutions (wwwfairfaxcountygovdfsolderadultservices and click on Volunteers)
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
7
Through the Garden Gate at Hollin Hall Center
Feature Article by Becky Bilowus Assistant
Irsquove been gardening as long as I can remember I learned by doing and tagging along in the garden with my mother and
grandmother The Farmerrsquos Almanac was always one of the first things we referred to when we had a gardening question
Now I research online and read about new and unusual plants and techniques for having a successful garden It gives me
new ideas and keeps my gardens fresh and exciting and gives me something to use to create interest and share ideas with
other gardeners I rely mostly though on the wisdom of the old fashioned way of doing things Sometimes the tried and true
and simple ways are the best
Organic vegetable gardening is now a very popular hobby now that people are becoming more aware of the dangers of
pesticides to our health and wellbeing We do not use pesticides on our vegetable garden here at the center Hollin Hall
Senior Center is committed to raising awareness of the benefits of gardening not only for the produce that we harvest and
share but for the exercise and mental health benefits it provides
Fortunately this year we have not had any issues with garden pests Last year we planted beans that were overrun with
insects and we chose not to plant them again this year Currently we are planning for our Fall Winter planting Lettuce and
peas should be some of the crop you will see there We will be amending the soil in our newest raised beds to enable them to
hold more moisture
The gardens here are always changing There are all sorts of veggies being harvested now and we have had some yummy
stir fry and salad lunches creatively prepared by Patti depending upon what was ripe that day
We are experimenting with new types of vegetables to see what thrives in our raised beds When volunteer pink cherry
tomato plants appeared this spring I nurtured and weeded around them instead of planting new Julie tried some personal
size watermelons that crept below the tiny tomatoes saving space and bearing some lovely little personal size fruit We have
a nice variety of herbs to add delicate flavor to our culinary creations Lots of squash tomatoes cucumbers and eggplants
have been harvested this summer
We have been tracking what is happening in a new gardening corner At the end of the first floor hallway you will find a cozy
seating area to check out our gardening library and the bulletin board Here you will find helpful hints and articles of interest
Be looking for announcements on this board and in the HHSC Highlites for upcoming gardening events and programs
We welcome helping hands to weed and water too (You donrsquot need to be a gardener to participate ndash we will teach you)
Come into the office and see Becky or another staff person if you are interested
Please take a minute to walk rdquoThough the Garden Gaterdquo and if you go out the back door take a stroll through our garden
SeptemberOctober 2014 Members of National Institute of Senior Centers
8
Hollin Hall Senior Center - Your Community Hub for
RESOURCE INFORMATION and
Volunteer Opportunities in Our Community
Fairfax Countys Aging Disability and Caregiver Resource Line is your one stop for information
For County services Call 703-324-7948 TTY 703-449-1186
Monday through Friday from 8 am to 430 pm Professional social workers are ready to assist you in finding the services you need
You can also visit the countys one-stop webpage at wwwfairfaxcountygovDFSOlderAdultServices for information about services recreation and community engagement opportunities When you do be sure to subscribe to the Golden Gazette newspaper and Fairfax 50+ E-News Meals on WheelsNutritional Supplement One of the primary objectives of the Fairfax Area Agency on Aging (AAA) is to promote independent living for senior residents of Fairfax County and the cities of Fairfax and Falls Church (referred to as the Fairfax area) The Home-Delivered Meals (Meals on Wheels) and Nutritional Supplement programs help older adults and adults with disabilities remain at home while they are recovering from surgery or other short-term medical problems and they can also help those with long-term chronic illnesses avoid or delay institutionalization A friend relative nurse doctor or social worker may call the Fairfax Area Agency on Aging at 703-324-7948 in order to make a referral to either program Inquire at Hollin Hall and we will put you in touch with the proper resources Meals on Wheels (Mount Vernon) Fairfax County needs volunteers to deliver Meals on Wheels to older adults and adults with disabilities Volunteer commitment can be weekly bi-weekly or monthly Contact 703-324-5406 TTY 703-449-1186 DFSAAAvolunteerfairfaxcountygov or visit Volunteer Solutions (wwwfairfaxcountygovdfsolderadultservices and click on Volunteers)
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
8
Hollin Hall Senior Center - Your Community Hub for
RESOURCE INFORMATION and
Volunteer Opportunities in Our Community
Fairfax Countys Aging Disability and Caregiver Resource Line is your one stop for information
For County services Call 703-324-7948 TTY 703-449-1186
Monday through Friday from 8 am to 430 pm Professional social workers are ready to assist you in finding the services you need
You can also visit the countys one-stop webpage at wwwfairfaxcountygovDFSOlderAdultServices for information about services recreation and community engagement opportunities When you do be sure to subscribe to the Golden Gazette newspaper and Fairfax 50+ E-News Meals on WheelsNutritional Supplement One of the primary objectives of the Fairfax Area Agency on Aging (AAA) is to promote independent living for senior residents of Fairfax County and the cities of Fairfax and Falls Church (referred to as the Fairfax area) The Home-Delivered Meals (Meals on Wheels) and Nutritional Supplement programs help older adults and adults with disabilities remain at home while they are recovering from surgery or other short-term medical problems and they can also help those with long-term chronic illnesses avoid or delay institutionalization A friend relative nurse doctor or social worker may call the Fairfax Area Agency on Aging at 703-324-7948 in order to make a referral to either program Inquire at Hollin Hall and we will put you in touch with the proper resources Meals on Wheels (Mount Vernon) Fairfax County needs volunteers to deliver Meals on Wheels to older adults and adults with disabilities Volunteer commitment can be weekly bi-weekly or monthly Contact 703-324-5406 TTY 703-449-1186 DFSAAAvolunteerfairfaxcountygov or visit Volunteer Solutions (wwwfairfaxcountygovdfsolderadultservices and click on Volunteers)
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
9
Legal Assistance and Mediation Fairfax Bar Lawyer Referral and Information Service 703-246-3780 wwwfairfaxbarorg Center for Elder Rights Virginia Department for the Aging Toll Free 800-552-3402 wwwvdavirginiagov Legal Services of Northern Virginia 703-246-4500 wwwlsnvorg Northern Virginia Mediation Service 703-993-3656 wwwnvmsus Potomac Legal Aid 703-532-2525 wwwpotomaclegalaidorg Virginia State Bar Association 804-775-0500 wwwvsborg Day Care and Respite Care Services Alzheimerrsquos Family Day Center 703-204-4664 wwwalzheimersfdcorg In-Home Bathing and Respite Program 703-324-7948 wwwfairfaxcountygovdfs ElderLinkFairfax County Department of Family Services Day Health Care for Older Adults Fairfax County Health Dept wwwfairfaxcountygovhdadhc
Senior Plus - an innovative inclusion program for seniors with minor cognitive and physical disabilities Senior Plus bridges the gap between programs for fully independent seniors and those who require assistance For more information contact 703-830-8160 TTY 711 Joe and Fredona Gartlan Center for Community Mental Health Mt Vernon Community Mental Health Center houses mental health programs offered to residents in the Mount Vernon area of Fairfax County The center is named after the Gartlan family who was well known in the community and state for their decades of advocacy for those suffering from mental illness cognition disabilities and addictions 8119 Holland Road Alexandria Virginia 22306 Phone 703-360-6910 TTY 703-799-4363
Northern Virginia Mediation Service- Offers family workplace commercial court and community mediation In addition NVMS provides facilitation restorative justice conferences and training For more information about these services please call 703-993-3656 or visit the website at wwwnvmsus MPO Greg Kottemann Crime Prevention Officer Mount Vernon District Station Fairfax County Police Department 703-360-8928 x 1 gregorykottemannfairfaxcountygov Fairfax Area Commission on Aging We are 12 volunteers appointed by elected officials of Fairfax County Falls Church and the City of Fairfax We advocate for the needs of older adults and tap their potential to enrich the community The federal Older Americans Act mandates that local area agencies on aging have community advisory committees The Fairfax Area Commission on Aging is the Fairfax Area Agency on Agingrsquos community advisory committee httpwwwfairfaxcountygovdfsolderadultservicescoahtm
Human Services Resource Guide is a computerized database of public nonprofit and some for-profit human services available to Fairfax County residents Designed and maintained by a staff of Human Service professionals the HSRG contains a variety of information on organizations including detailed services descriptions eligibility information and other service access criteria including language capabilities and location details The HSRG is available 24 hours a day 7 days a week to anyone with access to the internet wwwfairfaxcountygovrim
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
10
The Fairfax Area Agency on Agingrsquos Volunteer Solutions program has a need for day time
volunteers to drive people to medical appointments Volunteers may drive as their schedules permit For more information call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail information dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Are you or someone you know a retired social worker or human service professional The Volunteer Solutions program needs volunteers with professional experience in social work or a related field to work with individuals with special needs Call the Volunteer Intake Line at 703-324-5406 TTY 711 e-mail dfsaaavolunteerfairfaxcountygov or go to wwwfairfaxcountygovdfsolderadultservicesvolunteersolutionshtm Volunteer Solutions is looking for MEALS ON WHEELS VOLUNTEERS Progreso Literacy and Citizenship Center - Is seeking volunteer English as a Seond Language teachers to help refugees and immigrants improve their English skills Volunteers must be able to teach two two hour classes per week morning afternoon and evening slots are currently available A curriculum is already in place for volunteers to use Orientation and training take place prior to being placed with a class For more information contact Executive Director Cristina Schoendorf at 703-799-8830 or cschoenprogreso-hispanoorg The center is located at 4100 Mohawk Lane off Route One in Mount Vernon Fraud Alert on Credit Cards- httpwwwfairfaxcountygovconsumereducationidentity-thefthtm
To place a Fraud Alert EQUIFAX 1-404-885-8000 wwwequifaxcom
TransUnion 1-800 680-7289 wwwtransunioncom Experian 1-888-397-3742 wwwexperiancom Grief and Bereavement Counselor Wendy Maiwurm LCSW Capital Caring 5568 General Washington Drive 215 Alexandria VA 22312 703-333-6963 wmaiwurmcapitalcaringorg
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
11
For Your Information
Congregate Meals at Senior Centers Congregate Meals meeting USDA dietary guidelines are offered to mobile older adults
at meal sites such as senior centers
A Fairfax County Registered Participant who is over 60 and registered with the centerrsquos congregate meal program will pay a suggested donation based on income The sliding fee scale is $2- $6
Otherwise the fee for meals is $850
Donation Schedule and Charges
For Ages 55-59 and All Guests $850 For Ages 60 and above See Donation Schedule As Follows
Monthly Income $0 - $953
$954 - $1429 $1430 - $1904 $1905 - $2854
$2855 and above
Annual Income $0 - $11440
$11441 - $17148 $17149 - $22848 $22849 - $34248 $34249 and above
Suggested Donation $2 $3 $4 $5 $6
If you have not completed the paperwork for the Congregate Meal program you are considered a guest and must pay $850 until it has been submitted
After the paper work has been completed your donation should follow the guidelines
SENIOR CENTER FEE STRUCTURE FY 2015
The following modifications to the annual fee structure became effective October 25 2010
Married couples fee based on gross household income There are changes to fee calculations for married couples Out of county fee will be $100 per person The fee variance will no longer be available for out of county residents Out of county guest fee will be $10 daily Proof of residency will be required For example Virginia driverrsquos license voter registration card or utility bill with your name and address listed are the types of proof required
STATUS ANNUAL INCOME FEE
Single
(in county)
$24369 and above
Gross household income
$4800 per person
Single
(in county)
$24368 and below
Gross household income
$2400 per person
Married
(in county)
$32784 and above
Gross household income
$4800 per person
Married
(in county)
$32783 and below
Gross household income
$2400 per person
Out of County NA $100 each
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
12
Becoming a member of a Fairfax County Senior Center Simply visit the senior center of your choice and fill out a pink membership form Bring with you one (1) of identification including
Auto Registration
Virginiarsquos Driverrsquos License or ID Issued by the Commonwealth of Virginia with Fairfax County Address
Voter Registration
A Piece of US Postal Service mail delivered to your Fairfax County address within the last 60 days
You will receive a plastic card with an individualized bar code you may write your name on in permanent marker Your membership is good at any of the other 13 Senior Centers in the county If a friend visits from out-of-state and wants to come to a program they can come with you to the center
A first time visit is free but each subsequent visit is $5 for county residents not a member of a Senior Center and $10 for non-county residents If a guest speaker comes to a program to present they do not have to pay a guest fee but MUST sign in at the concierge desk When requesting a fee variance for Membership appropriate documentation as indicated below
is necessary to determine qualification for the variance
1) Federal Income Tax Filers provide copy of most recent Federal Income Tax Form OR 2) Dependents provide copy of most recent Federal Income Tax Form of individual claiming you as
a dependent OR 3) If not required to file Federal Income Tax or not claimed as a dependent by another individual
provide documentation reflecting gross income from any and all sources such as Social Security SSISSDI retirement benefits pensions annuities VA benefits interest and dividends stocks bonds payments from any other source (rent wages alimony etc)
Next Stepshellip
Once you complete the membership form it is taken via the County Courier to our central office in Fairfax It takes up to two to three weeks for us to receive the new card or for the renewal process to be
completed
New members will receive the new card along with the white portion of your membership application You will receive a phone call when it comes in
When renewing you must keep the scan card If you would like the white portion of the membership form for your records see Kate or Center Staff
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14
SeptemberOctober 2014 Members of National Institute of Senior Centers
13
Welcome New Members
Join us monthly for our ldquoWelcome Wagonrdquo With Hostess Jan Kestyn The ldquoWelcome Wagonrdquo is a wonderful opportunity to tour the center with one of our volunteers You can ask questions and learn more about center programs and volunteering opportunities If you are new you will receive a phone call inviting you to one of these sessions If you have been here for
awhile and missed the ldquoWelcome Wagonrdquo well lsquogitrsquo on board and join Jan Kestyn
Third Monday of the month at 1 pm Room 203 ldquoCozy Cornerrdquo
if there is a Monday Holiday the Welcome Wagon will be on the fourth Monday
Bring a friend to tour the center
Try out a class
Talk to volunteer instructors about their experience here at the center
Find out more about volunteer opportunities here or within your community
Remember to stop by ldquoYe Olde Country Storerdquo on the 1st floor by the Concierge Desk With all of the many donations the senior center receives (new and gently used) it was suggested we display some items for folks to purchase If you donrsquot see a price on an item see staff for a suggested donation amount We have everything from stationary to jewelry to books to butter dishes Also looking for donations of new or gently used items for the display case AndhellipThanks for Visiting Ye Olde Country Store
SeptemberOctober 2014 Members of National Institute of Senior Centers
14