Sycamore Spartan Lady Track

Philosophy, Expectations, Guidelines

Team Philosophy• Track & Field is unique sport that

utilizes the team concept through individualized performance.

• Team Philosophy will attempt to emphasize BOTH teamwork and individual performance.

• Commitment, Cooperation, Accountability, Reflection, Goals, Trust

• Every athlete and her performance indicative of team’s success.

Eligibility• IHSA

guidelines/ SHS student athlete eligibility:– passing 4

classes to practice/ compete

• Maintain good grades, good study habits

• School and Studies should be managed: – make-ups

before school or study hall when possible.

– Make every attempt not to schedule during practices (Team depends on everyone present)

Sportsmanship• Athletes, Parents, and Coaches will

conduct themselves in appropriate and respectful manners: Represent the school and the community.

• No athlete shall attend function where alcohol or illegal drugs are present. Excluding family functions (weddings, etc)

• Consequences may result in removal of team

Sportsmanship

• Athletes will refrain from acts of hazing, bullying, etc.

• We are a team: Pick each other up, help each other out.

• Remove yourself from potentially damaging or dangerous situations, environments.

• You and your actions are labeled by who you associate with

Practices--Meets• Be on time,

Leave on time (330-530)

• Excused Practices: must have parental notification (signature)

• Or leave message:

– Phone message (815)899-8299

– Email: jmccorm@syc427.org

• Practices & infield during Meets: – Closed to

non-athletes, parents, out of season coaches: creates confusion, conflict.

– Help ensure continuity in program, success of athletes

– Excludes anyone asked to assist in running an event.

Winter Practices• Expect to run

in COLD.• Dress

appropriately, cover mouth = warm air before it enters lungs

• Continuous running 20 min.+ = warm body temp., regardless outside temp.

Canceled Outdoor Running – heavy winds– Obstructed/

slippery pathways

– EXTREME cold (wind chills, etc)

– Thunder, lightning

– Any condition that poses a risk/threat to athletes

Injuries• It is imperative that all injuries be

reported to Coaching Staff and Trainers ASAP.

• If removed from practice by doctor, admitted to participate only w/ same doctor’s agreement. (in writing)

• Please report any Pre-Existing conditions that may limit, hinder, or otherwise affect your ability to participate.

Transportation

• All athletes are expected to ride to/from meets on school bus.

• Quality and valuable experiences and friendships are cemented in the team trips to/from meet.

• Please keep non school transportation to a minimal

• AD’s office must be notified 24 hrs advance to excuse athlete from bus ride.

Facilities/Responsibility

• A squad room w/ lockers will be provided

• Must supply own Lock• SHS NOT responsible for

lost/stolen items from squad room• Squad room will be opened prior to

school & practice. Will be LOCKED during school and practice.

Participation

• Girls Track unique to other SHS sports

• 2 Levels (V and JV)– Freshmen could run

V– Seniors could run

JV– Limit 4 entries per

meet, may move b/w levels

• Coach’s criteria for who participates where:– Health– Ability– Attitude– Team Needs– Attendance– Others

Lettering/Awards• Point System:

athlete determines what she will get out of season

• Objective (all numbers)

• 100 points=Varsity letter

• Totals posted throughout season

Points Earned:• Practices/

Meets• Place finishes• School

Records• Goal

Recording• Team Captain• Fund Raiser

Other Awards• Everyone deserves

recognition/awards

• Certain circumstances (friendships, hardships, obstacles, etc) may inspire coach/team for unique recognition.

• Often used to reflect on enjoyable moment or experience of the season

Communication• Talk to your daughter

1st!• How does your

daughter see her role in the team, how does this role compare with your perception. Are they the same?

• www.Ladyspartantrack.com

• Twitter: @lady_track

• Contact Head Coach 815899-8299 or email jmccorm@syc427.org

• Please refrain from communicating concerns prior to or end of practice or meet.

• AD’s office after all other avenues

Roles

• Referee/Starter: enforces IHSA codes, rules of the sport

• Coaches: motivates, prepares athletes for competition. Budgets and purchases equipment

• Student-Athlete: performs to her best ability, displaying teamwork and sportsmanship. Gracious in victory or defeat

• Parents: support your daughters and the program in positive manner.

Recent Rule Changes from IHSA

• Please note that athletes viewing taped performances during a meet has always been a violation. IHSA has added to that the use of digital cameras (stills) An athlete may NOT view her performance while the even is open for that day. She may view once the event is closed for that day. Parents and Coaches may view at any time

• No watches are to be worn during any performance or race.

• No electronic devices in shoes may be worn or any electronic communication b/w athlete and other

Let’s Lead the PAC! Parents, Athletes and

Coaches• Working together = Success of

program, of community, and of the development of young women.

• Thank you for your support of SHS Girls Track and Field

• See you at the Meets

Track Beyond High School

• Key points to consider if you desire to compete after high school– During/After Junior Year: register

with NCAA Clearinghouse (http://www.ncaaclearinghouse.net/ncaa/NCAA/common/index.html)

– Review eligibility rules– Take ACT and send scores to

clearinghouse code 9999– See your Guidance Counselor

What School is Best for Me? Division I, II, III

• Division I member institutions have to sponsor at least seven sports for men and seven for women (or six for men and eight for women) with two team sports for each gender.

• Div. I schools must play 100% of the minimum number of contests against Div. I opponents -- anything over the minimum number of games has to be 50% Div. I.

• Div. I schools must meet minimum financial aid awards for their athletics program, and there are maximum financial aid awards for each sport that a Div. I school cannot exceed

Examples of D-I schools

Big Ten Conference: U of I, U of W, Iowa, etc.ACC Conference: UNC, NC State, Duke, VirginiaSEC Conference: FSU, Florida,

GeorgiaPAC 10 Conference: UCLA, USC,

OregonIndependent: Notre Dame

Division II• Division II institutions have to sponsor at least

four sports for men and four for women, with two team sports for each gender, and each playing season represented by each gender.

• For sports other than football and basketball there are no scheduling requirements..

• There are maximum financial aid awards for each sport that a Div. II school must not exceed. Division II teams usually feature a number of local or in-state student-athletes.

• Many Division II student-athletes pay for school through a combination of scholarship money, grants, student loans and employment earnings. Division II athletics programs are financed in the institution's budget like other academic departments on campus. Traditional rivalries with regional institutions dominate schedules of many Division II athletics programs.

Examples of Div II Schools

• Lewis University (Romeoville, IL)• Kentucky State University• Minnesota State University (Moorehead)

• University Southern Indiana (Evansville)• University of Wisconsin, Parkside• Southern Illinois University

(Edwardsville)

Division III Schools• Division III institutions have to sponsor at least five sports for men

and five for women, with two team sports for each gender, and each playing season represented by each gender.

• There are minimum contest and participant minimums for each sport.

• Division III athletics features student-athletes who receive no financial aid related to their athletic ability and athletic departments are staffed and funded like any other department in the university.

• Division III athletics departments place special importance on the impact of athletics on the participants rather than on the spectators. The student-athlete's experience is of paramount concern. Division III athletics encourages participation by maximizing the number and variety of athletics opportunities available to students, placing primary emphasis on regional in-season and conference competition

Examples of Div. III Schools

• Anderson University, Indiana• Augustana College, Rock Island, IL• Aurora University, Aurora,IL• Beloit College, Beloit, Wis

• Benedictine College, Lisle, IL• University Chicago, Chicago,IL• Concordia University, River Forest, IL• Illinois Wesleyan College, Bloomington,IL

Power Point Presentation on Clearinghouse, Rules, etc

• Visit slide show @

http://www.ncaa.org/eligibility/powerpoint/i-e_presentation.ppt

Thank You

• Please feel free to contact me or meet with me for any further questions.