Sweet Potato Curry - All

7/17/2019 Sweet Potato Curry - All

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This sweet potato curry is one of my favorites - I make it all the time! Sweet

potatoes and chickpeas make it nice and filling when served over rice. :)

And best of all, you can have this curry on the table in under 45 minutes, so it's a

great weeknight dinner! I tend to make this whenever we're down to the last of our

groceries to hold us over until we go shopping again.

Sweet potato curry is also a fantastic meatless option for Meatless Monday

(http://www.meatlessmonday.com/)!

Step 1: Ingredients

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1 sweet potato cut into 1/2 inch chunks1 onion, diced

3 cloves garlic, minced

1 inch ginger, grated

2+ tablespoons curry powder/garam masala of choicehot pepper of choice to taste - I'm using chipotle pepper powder

1/2 teaspoon+ amchoor powder

14.5 oz can chickpeas + their liquid14.5 oz can coconut milk

turmeric for color (optional)brown sugar to taste

salt to taste

fresh limes for serving and seasoning

rice for servingparsley and cilantro for serving

coconut oil or other oil for cooking

For this recipe, I suggest using a bright and spicy curry powder - nothing too

sweet! The coconut milk and sweet potatoes are already quite sweet, so you want

to balance it out. I used mostly curry powder and a bit of garam masala to round it

out.

I'm using amchoor powder here for tartness, but you can also just add fresh lime

juice near the end of cooking. I normally do that any way. :)

Step 2: Cook down the onion and sweet potato

Heat a pan over medium heat. Add a bit of coconut oil to your pan and let it melt.

-

/file/FL7CD2PIFJWNHRO/

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. -

minutes, or until the onions have softened and are the sweet potatoes start to

darken in color a bit.

Step 3: Add the spices, garlic and ginger

Add in garlic, ginger and dry spices. You may need to add more coconut oil if it's

very dry!

Mix this around and let it cook for a few minutes, just until everything smells

awesome.

At this point I normally add about a 1/2 teaspoon of chipotle pepper powder, too!

The smokiness works really well with the coconut milk and sweet potatoes. But go

easy if you're not too into spicy food - do less and work your way up!

Step 4: Add in the coconut milk and chickpeas

/file/F1PHKS4IFJWNHS7/

sweet potato curry by jessyratfink (/member/jessyratfink/)

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Pour in the coconut milk and chickpeas and give it a good stir. Sometimes I'll add a

good pinch of turmeric at this point just to give it extra color. :)

This curry will darken slightly as it cooks, but turmeric gives it a nice boost!

Step 5: Simmer and enjoy!

Once the liquids are in, bring the curry to a boil and then reduce to a simmer. I

normally simmer it covered for 15 minutes, and then with the lid off for 15 minutes.

The first 15 minutes, it's all about getting the potatoes nice and soft. After that, you'll

want to reduce the cooking liquid so it's nice and thick. :)

After it's been a half hour, turn the heat all the way down and start tasting. If it

/file/FM9QM3ZIFJWNHWZ/



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Reply21 minutes agoz

Reply22 minutes agoz

Reply24 minutes agoXz

needs to be more sweet, add a little of the brown sugar! If it's too sweet, try adding

more salt or some lime juice. Salt with also boost the flavors of the spices, so if it

seems a little bland, add salt!

Keep adding and tasting until it's perfect for you. I like to serve it over rice with

fresh cilantro and parsley over the top and a bit of lime on the side so you can

season it just right! :D

spark master (/member/spark master)

Oh I fergit the left over gravy is w/o chicken, just the sauce

with peas and carrots.

spark master (/member/spark master)

Now I am going to be hard pressed NOT to

add a 1/2 pound of boneless skinless chicken to it, but,

assuming I can

resist doing that, errr, how much does one sweet potato

weigh? How many adult males will it serve.

I

only ask so I can have an idea of how much to make. 1 can

of legume

is good for one serving of meat , if I remember right, but I

want to be

sure.

when we make Curry Chicken we make scads of gravy (it

is

all fruit and dairy and to die for). I ignore the recipe adding1-1.5

pound carrots when I add the chicken and 1/2 pound frozen

peas at the

end.

The left over "gravy" over rice with the peas and carrots on

top of rice is a meal. For me it is winter food. I may make

this as a

side dish though, it looks yummy.

I think I may even make this tonight as a side dish to

chicken!

fluffydragon (/member/fluffydragon)

mmm.. I'll have to tr makin this with some sort of meat



Replya day ago

Reply2 days agoz

Reply3 days agoX

Reply3 days ago

..

thrown in for hubby. He won't touch it otherwise.

Mary Suu (/member/M ary Suu)

Let me taste! :)

nudim (/member/nudim)

Awesome, looks yummy

FreckledR (/member/FreckledR)

Yum!

tommychev (/member/tommychev)

Definitely giving this a shot, looks delicious

(http://cdn.instructables.com/FLR/S0UZ/IFJYX60I/FLRS0UZIFJYX60I.LARGE.jpg)

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Sweet Potato Curry - All