Everyday Cranberry Juice 200gms fresh cranberries150gms sugar2 tsp orange rind6 cloves600 ml water.

Boil berries with water and other ingredients. When berries soften in about 5-8 minutes and the sugar dissolves reduce heat and let it simmer for 10 minutes. Strain through a strainer. Cool and refrigerate. Home made cranberry juice is ready to serve.Green Delight 500g seedless grapes2 peeled kiwi fruitProcess the ingredients in a juicer and servecold garnished with a kiwi slice____________________________Fun sips1/4 pineapple, peeled and roughly chopped 1 cup seedless grapesUsing a juice extractor process all ingredients and serve immediately over ice. ____________________________Fruit dream smoothie2 apples10 oz strawberries, 1 bananasBlend in a blender with crushed ice and serve cold.____________________________Mango delightMouth watering mango mixes with strawberries. This is a mega nutritious smoothie rich in antioxidants and Vitamins.1 cup fresh mango pulp1 cup strawberriesBlend the ingredients in a blender and serve cold with ice.____________________________Grape delightA whole bunch of flavor make up this stimulating concoction of grape juice, strawberries, peaches and ice. And it's full of dietary fiber and vitamin C too. 8 oz grapes8 oz strawberries4 oz peachesBlend ingredients together with ice an serve.