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PRESORTED STANDARD U.S. POSTAGE PAID NASHVILLE, TN PERMIT NO. 3373 Method of Payment: # of registrants________ Total $___________ q Check Enclosed q Purchase Order #___________ Payable to: Cross Country Education Credit Card: q Visa / MC q Discover q AmEx Credit Card Number Exp. Date Security Code Name on Card Authorized Signature PLEASE INCLUDE ALL REGISTRATION FORMS WITH PAYMENT Please select a date and location: q ALEXANDRIA - July 11 q FREDERICK - July 12 q BALTIMORE - July 13 q HARRISBURG - July 25 q WILKES-BARRE - July 26 q PHILADELPHIA - July 27 Total Registration Fee: Early* Regular Single Registrant $179 $199 2 to 4** $169 ea. $189 ea. 5 or more** $159 ea. $179 ea. *Registrations received 10 days prior to seminar date. **Price per person when registering at the same time. Registrant’s Name Registrant’s Title Registrant’s Profession License number E-Mail Address (for confirmation) Facility/Company Address q Home q Business City State ZIP Phone Fax ONE REGISTRATION FORM PER REGISTRANT STRETCH YOUR CLIENTS! Alexandria, VA July 11 Frederick, MD July 12 Baltimore, MD July 13 Harrisburg, PA July 25 Wilkes-Barre, PA July 26 Philadelphia, PA July 27 u Study table stretches for the neck, lower back, hips, shoulders and chest with clear step-by-step instructions u Increase your skills by learning how to precisely stretch the targeted muscle u Learn stretches that are easily integrated into a Swedish or wellness/relaxation massage u Learn stretches for rehabilitative/ clinical bodywork sessions for lower backs, shoulders and necks Continuing education available for Athletic Trainers, Nurses, Occupational Therapists, Exercise Physiologists, Certified Strength and Conditioning Specialists, Massage Therapists and Personal Trainers. Please see inside for details. Stretch Your Clients! Restoring healthy muscles for your client while decreasing strain on your hands Includes over 4 hours of lab! I am registering and would like to order an audio set for $59 plus S&H $8US/$30CAN: q audiotapes q CDs Stretch Your Clients! #3507 Audio/manual package: $179 plus S&H $8US/$30CAN No. of copies ___ q audiotapes q CDs TN residents add 9.25% state sales tax on audio products only. express.CrossCountryEducation.com use express number: 220032 PHONE (800) 397-0180 (615) 331-4422 FAX (615) 346-5350 Cross Country EduCation P.O. Box 200 Brentwood, TN 37024

STRETCH YOUR CLIENTS!

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PRESORTED STANDARDU.S. POSTAGEPAID

NASHVILLE, TNPERMIT NO. 3373

Method of Payment: # of registrants________ Total $___________q Check Enclosed q Purchase Order #___________Payable to: Cross Country EducationCredit Card: q Visa / MC q Discover q AmEx

Credit Card Number Exp. Date Security Code

Name on Card

Authorized Signature

PLEASE INCLUDE ALL REGISTRATION FORMS WITH PAYMENT

Please select a date and location: q ALEXANDRIA - July 11 q FREDERICK - July 12 q BALTIMORE - July 13 q HARRISBURG - July 25 q WILKES-BARRE - July 26 q PHILADELPHIA - July 27

Total Registration Fee: Early* RegularSingle Registrant $179 $1992 to 4** $169 ea. $189 ea.5 or more** $159 ea. $179 ea.*Registrations received 10 days prior to seminar date.**Price per person when registering at the same time.

Registrant’s Name

Registrant’s Title

Registrant’s Profession License number

E-Mail Address (for confirmation)

Facility/Company

Address q Home q Business

City State ZIP

Phone Fax

ONE REGISTRATION FORM PER REGISTRANT

STRETCH YOUR CLIENTS!

Alexan

dria, V

A

July 11

Frederick, M

DJu

ly 12

Baltim

ore, M

DJu

ly 13

Harrisb

urg

, PA

Ju

ly 25

Wilkes-B

arre, PA

Ju

ly 26

Ph

iladelp

hia, P

AJu

ly 27

u Stu

dy tab

le stretches fo

r the

neck, lo

wer b

ack, hip

s, sho

uld

ers an

d ch

est with

clear step-b

y-step

instru

ction

s

u In

crease you

r skills by learn

ing

ho

w

to p

recisely stretch th

e targeted

m

uscle

u Learn

stretches th

at are easily in

tegrated

into

a Swed

ish o

r w

ellness/relaxatio

n m

assage

u Learn

stretches fo

r rehab

ilitative/

clinical b

od

ywo

rk session

s for

lo

wer b

acks, sho

uld

ers and

necks

Continuing

education available

for Athletic Trainers, N

urses,

Occupational Therapists, Exercise

Physiologists, Certified Strength and

Conditioning Specialists, Massage

Therapists and Personal Trainers.

Please see inside

for details.

Stretch Y

ou

r C

lients!

Restoring healthy m

uscles for your client w

hile decreasingstrain on your handsIn

clud

es over 4

ho

urs o

f lab!

I am registering and would like to order an audio set for $59 plus S&H $8US/$30CAN: q audiotapes q CDs Stretch Your Clients! #3507Audio/manual package: $179 plus S&H $8US/$30CAN No. of copies ___ q audiotapes q CDs TN residents add 9.25% state sales tax on audio products only.

express.CrossCountryEducation.comuse express number: 220032

PHONE (800) 397-0180 (615) 331-4422

FAX (615) 346-5350

Cross Country EduCation

P.O. Box 200Brentwood, TN 37024

Using Stretch to Re-Educate Muscles Postural issues are the root cause of most chronic muscular/skeletal conditions. Muscles that are locked short

(hyper-tonic muscles) are a principal factor in these conditions. Your clients may be trying to correct their posture, but muscles with short resting lengths are impeding their efforts. When a muscle is injured, its resting length shortens.

Failure to integrate skilled stretching results in continued joint compression, re-injury and frustration.

This one-day seminar focuses on a part of massage therapy that is frequently left out—the table stretches that are an integral part of rehabilitative and Swedish massage. Skilled stretching techniques re-educate muscles and restore healthy

resting lengths, as well as add variety to a bodywork session. With proper body mechanics, stretching is easy on the therapist’s body and decreases strain on the hands. Stretching also adds an element of expansion into a bodywork session for both the

therapist and the client. When we’re stretched we feel longer, wider, more alive. This course is a must for any therapist interested in helping his/her clients attain a more relaxed, injury-free state.

Stretch Your Clients! Restoring healthy muscles for your client while decreasing strain on your hands

Who Should Attendu Massage Therapists

u Athletic Trainers

u Personal Trainers

u Strength and Conditioning Specialists

u Occupational Therapists

u Occupational Therapy Assistants

u Chiropractors

u Rehab Nurses

u Exercise Physiologists

www.CrossCountryEducation.com

What You Should Bring Participants should bring a massage table, sheets and pillow. Please wear loose, comfortable clothing suitable for stretching. No jeans, please.

COURSE CONTENTTHE LONG AND SHORT OF STRETCHING u Anatomy and physiology of stretchingu How stretching can prevent re-injury and restore healthy

resting lengthsu General guidelines for stretching - indications - contraindicationsu Types of stretching - passive - antagonist contract (Reciprocal Inhibition) - active-resistive (PNF stretches)u Techniques to easily integrate stretching into your

bodywork/massage sessions

NECK STRETCHES (LAB)u Extensors and rotators of the necku Scalenesu Sternocleidomastoid

LOWER BACK AND HIP STRETCHES (LAB)u Extensors and rotators of the backu Quadratus lumborumu Piriformisu Iliopsoas

SHOULDERS AND CHEST STRETCHES (LAB)u Subscapularisu Latissimus dorsi/teres majoru Pectoralis majoru Pectoralis minor

Dates & LocationsALEXANDRIA - July 11, 2012 Holiday Inn Eisenhower Metro 2460 Eisenhower Ave, Alexandria, VA 22314 703-960-3400

FREDERICK - July 12, 2012 Hampton Inn 5311 Buckeystown Pk, Frederick, MD 21704 301-698-2500

BALTIMORE - July 13, 2012 Holiday Inn Inner Harbor 301 W Lombard St, Baltimore, MD 21201 410-685-3500

HARRISBURG - July 25, 2012 The Central Hotel and Conference Center 800 E Park Dr, Harrisburg, PA 17111 717-561-2800

WILKES-BARRE - July 26, 2012 The Woodlands Inn 1073 Hwy 315, Wilkes-Barre, PA 18702 570-824-9831

PHILADELPHIA - July 27, 2012 Crowne Plaza Philadelphia - Bucks County 4700 Street Rd, Trevose, PA 19053 215-364-2000

Course HoursRegistration begins at 7:30 a.m. The seminar begins at 8:00 a.m. and concludes at 3:30 p.m. Coffee/hot tea provided in a.m. One-hour break for lunch on your own. For late arrivals or early departures, please see amended certificate information under Continuing Education Credit.

Confirmations & CancellationsConfirmations of registration are sent via email within three days of receipt in our office. Add [email protected] to your email address book to ensure delivery. If you have not received a confirmation, you may call our office at 800-397-0180 or 615-331-4422 to verify registration. Cancellations received at least five working days before the event are refundable less a $20 administrative charge per registrant. There is no refund for cancellations received later; however, a credit will be issued toward a future event or product order. Please note that if you register and do not attend, you are still liable for full payment. Substitutions may be made at any time. The expense of continuing education, when taken to maintain and improve professional skills, may be tax deductible. Please contact your accountant for complete details.

Disclaimer: Any opinions, findings, recommendations or conclusions expressed by the author(s) or speaker(s) do not necessarily reflect the views of Cross Country Education. Cross Country Education reserves the right to substitute a qualified instructor due to unforeseen circumstances.

Registrants will not receive a certificate until payment has been received and course has been successfully completed. If payment is not received ten (10) days prior to the seminar, the certificate may not be present at the seminar. If your payment is returned marked NSF it will be represented electronically and a processing fee will be charged as allowed by law.

Audio ProductsAudio products include a comprehensive CD recording (audiotape available on request) and companion course manual. If you are registered to attend this seminar, you may order a set of tapes/CDs at a reduced fee. Pricing can be found on the registration form, along with shipping and handling. All pricing given in US currency; please call for international rates. You can order online at our website, by faxing or mailing the registration form on this brochure, or by calling 800-397-0180 or 615-331-4422. All material is under copyright; any duplication is unauthorized without written consent from Cross Country Education. Products in stock will typically ship within 5-7 business days. Call for availability.

What You Will Learnu Discuss the anatomy and physiology of stretching

u Assess when a stretch is indicated or contraindicated

u Demonstrate table stretches for the neck, lower back, hips, shoulders and chest with clear step-by-step instructions

u Increase your skills by learning how to precisely stretch the targeted muscle

u Discover how to use Reciprocal Inhibition and PNF stretching techniques

u Describe how to easily incorporate stretching into your bodywork/massage sessions

Because of this course, we have been able to introduce our clients (older adults and people with Parkinson’s Disease) to the stretching techniques you showed us and we are offering stretching sessions as part of our personal

fitness training programs. Our clients love the stretches you have passed onand we are actually making money providing these services!

Bob Seymour, Personal Trainer

Course DirectorPEGGY LAMB, MA, LMT, NCTMB, has been practicing massage since 1986 and is certified through the National Certification Board for Therapeutic Massage and Bodywork. She currently owns a private massage and movement therapy business, where she practices when she’s not teaching. Ms.

Lamb received her initial training at the New Mexico Academy of Massage and Advanced Healing Arts in Santa Fe, New Mexico, and at Wellness Skills, Inc., in Dallas, Texas. She taught clinical anatomy and physiology, trigger point therapy and Swedish technique at Wellness Skills, Inc., in Dallas and at Texas Healing Arts Institute in Austin. In addition to her extensive training in massage therapy, Ms. Lamb holds a master’s degree in Dance from American University in Washington, D.C. She also teaches dance and yoga and is a personal trainer. She is the author of Stretch Your Clients: The Bodyworker’s Guide to Client Table Stretches and Releasing the Rotator Cuff. Ms. Lamb is an approved CE provider for the Texas Department of Health, the National Certification Board for Therapeutic Massage and Bodywork, and the Florida Department of Health. In addition to her busy Texas teaching schedule, she has presented nationally at the Florida State Convention and the New Mexico American Massage Therapists Association State Convention. Ms. Lamb brings her eclectic and extensive background into her teaching for an interesting and enlightening learning experience. For more information on Ms. Lamb, or to order her products, visit CrossCountryEducation.com.

Our GuaranteeCross Country Education is a national leader in high-quality educational products and services for the health care industry. We have trained over one million health care providers, managers, professionals, and key personnel through our seminars, conferences, and study programs. Our programs are guaranteed to improve the effectiveness and efficiency of participants. If you attend one of our live seminars or webinars, or purchase an audio, video, or online product, and do not receive the professional or business benefits described in our literature, or have some other professional complaint, please let us know in writing within seven days and we will issue a credit voucher that you or anyone in your facility may use toward another live seminar, webinar, audio, video, or online product. All returned audio and video products and materials must be received in original condition before a voucher or replacement is issued. You may contact us at Cross Country Education, P.O. Box 200, Brentwood, TN, 37024.

Register online at express.CrossCountryEducation.com

Use Express Registration Number: 220032

Continuing Education CreditMassage Therapists: Cross Country Education, LLC. is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider. Provider #450123-06. This course is offered for 6 CE hours. 100% attendance is required for a Certificate of Completion to be issued, no variable credit is given.

Nurses: Cross Country Education, LLC. is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation.This course is offered for 6 contact hours.

Cross Country Education is an approved provider with the Iowa Board Of Nursing, approved provider #328. This course is offered for 7.2 contact hours. Cross Country Education is approved by the California Board of Registered Nursing, Provider #CEP 13345, for 7.2 contact hours. Cross Country Education is an approved provider by the Florida Board of Nursing, provider #50-466. This course is offered for 6.0 contact hours.

Occupational Therapists: Cross Country Education is an AOTA Approved Provider of continuing education. This course is offered for .6 AOTA CEUs. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. AOTA Educational level Introductory, Category 1: Domain of OT, 2: Occupational Therapy Process.

Athletic Trainers: Cross Country Education is recognized by the Board of Certification, Inc. to offer continuing education for Certified Athletic Trainers. BOC Approved Provider # P3097 6 CEUs will be awarded.

Certified Strength and Conditioning Specialists/Personal Trainers: NSCA Certification Executive Council approved 0.6 CEUs for CSCS and NSCA-CPT certificants attending this event. Aprvl# D1035.

Exercise Physiologists: The American College of Sports Medicine’s Professional Education Committee certifies that Cross Country Education meets the criteria for official ACSM Approved Provider Status from (2011-2013). Providership # 650699.

Other professions: This educational offering qualifies for 6 continuing education hours as required by many national, state and local licensing boards and professional organizations. Save your course outline and certificate of completion, and contact your own board or organization for specific filing requirements.

All professionals: In order to process continuing education, please bring the appropriate license/certification number to the seminar.

Amended certificates: Please note that the credit hours listed above are offered by Cross Country Education and/or boards/associations for a full day’s attendance. In the event of late arrival and/or early departure, amended certificates indicating the actual number of credit hours earned will be provided upon calling Cross Country Education.

ADA: If you require ADA accommodations, please contact Cross Country Education at least two weeks before the seminar date or prior to purchasing any online or distance learning products so that arrangements can be made.

by Peggy Lamb, MA, LMT, NCTMB

Consisting of a book with interactive CD-ROM (for PCs only) and DVD, these products offer a comprehensive study of the rotator cuff, the shoulder joint, and the shoulder girdle from a massage therapist’s perspective.

Releasing the Rotator Cuff

to order this and other items visit

CrossCountryEducation.com

item # 4203