Stress, Homeostasis and Adaptation

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    - It refers to the consequence of the

    failure of an organism human or animal,to respond appropriately to emotional orphysical threats, whether actual or imagined.

    STRESSORS -- The events that provoke stress

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    1. RESPONSE-BASED (Selye)- a non-specific response of the body.

    * General Adaptation Syndrome (GAS)

    parasympathetic -- decrease responsesympathetic -- increase response

    *Local Adaptation Syndrome (LAS)- inflammatory response- physiological response

    ( katawan mismo ang magrereact)

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    2. STIMULUS-BASED

    - a life-change, a disturbing or disruptivecharacteristics w/in the environment.

    3. TRANSACTION-BASED

    - different events have different meaningsto other people.

    - Views the stressor as an individual perceptualresponse rooted in psychological and cognitive

    process.

    - events have different meanings toINDIVIDUALS.

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    4. ADAPTATION MODEL

    - an anxiety provoking stimuli- elicits EMOTIONAL response- people experience anxiety and

    INCREASED STRESS when they areunprepared to cope w/ stressful

    situations.

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    1. EXTRINSIC or EXTERNAL STRESSORS

    - originate from OUTSIDE of the person

    Example: hot room temp., quarrel,death in the family

    2. INTRINSIC or INTERNAL STRESSORS

    - originate WITHIN a personExample: cancer, feelings of depression,

    guilt

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    3. DEVELOPMENTAL STRESSORS

    - occur at predictable times throughout apersons life.

    Example: achieving independence,

    choosing a career,getting married

    4. SITUATIONAL STRESSORS

    - are unpredictable and may occur atANY TIME.

    Example: death of a family member,

    marriage or divorce

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    Fabric of DAILY LIFE

    Is NOT a nervous energy

    Man tends to adapt to STRESSstress = elicits diff. EMOTIONS

    NOT ALWAYS something to be avoided

    (eustress + stress, protects HEALTH)

    does not always leads to DISTRESSor damaging stress.

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    A single stress DOES NOT cause a disease

    Stress may lead to ANOTHER stress

    A stress, whenever prolonged or intensemay lead to exhaustion (sobrang

    pagkapagod)

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    Nature and intensity of a stressor

    Perception of the stressor

    Duration of exposure to stressor

    Number of stressors experienced at a time

    Previous experience w/ a stressor

    AGE

    Support people

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    - tendency of the body to MAINTAINa STATE of BALANCE or equilibriumwhile constantly changing

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    1. PHYSIOLOGIC (body)

    - internal environment of the body is

    stable and constant.

    2. PSYCHOLOGIC (mind)

    - refers to emotional, psychological,mental balance or state of well-being.

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    1. SELF-REGULATORY (comes automatically)

    2. COMPENSATORY (counterbalancing)

    - A force or influence equally counteractinganother.

    - A weight that acts to balance another; acounterpoise or counterweight.

    3. Regulated by FEEDBACK mechanism

    4. Require several feedback mechanisms to

    connect the physiological imbalance

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    1. AUTONOMIC NERVOUS SYSTEM- sympathetic and parasympathetic

    2. ENDOCRINE SYSTEM- pituitary gland, thyroid gland,pancreas, and adrenal gland

    3. Plus organ systems such as respiratory,cardiovascular, GI, and renal.

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    - the adjustments that people makein different situations.

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    a. PHYSIOLOGIC

    - General Adaptation Syndrome

    and Local Adaptation Syndrome- compensatory physical changes

    b. PSYCHOLOGIC

    - a change in attitudes or behavior

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    c.SOCIOCULTURAL

    - involves changes in the persons behaviorin accordance with the norms, conventions and

    belief groups.

    d. TECHNOLOGICAL

    - involves the use of modern technology.

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    1. Are attempts to MAINTAIN homeostasis

    2. Is a WHOLE body or TOTAL organism response

    3. Has LIMITS

    4. Requires TIME

    5. Vary from person to person

    6. May be inadequate or excessive

    7. It can be egocentric (self-centered) and tiring

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    STAGES:- ALARM- RESISTANCE- EXHAUSTION

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    1. ALARM- awareness of the stressor

    - increase VITAL SIGNS

    - mobilization ofdefenses

    - decrease BODY RESISTANCE

    - increase HORMONE LEVEL

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    2. RESISTANCE- repel stressor

    - because the body begins to adapt

    - normalization of hormone levels

    - normalization of VITAL SIGNS

    - increase in BODY resistance

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    3. EXHAUSTION

    - decrease ENERGY LEVEL

    - breakdown in feedback mechanisms

    - organ or tissue damaged

    - decrease physiological function

    - exaggerated manifestations of illness

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    1. SAMR(Sympathoadreno-medullary response)

    (FIGHT or FLIGHT)

    Sympathetic Adrenal MedullaNervous System (epinephrine/norepinephrine)

    INCREASE in Physiological Activities

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    Increase mental alertness

    Dilated pupils (wide)

    Dryness of the mouth; thirst

    Tachycardia; increase cardiac output

    Bronchodilation; hyperventilation Peripheral vasoconstriction; increase BP

    Pallor (pamumutla), cold clammy skin,

    diaphoresis (excessive sweating)

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    Hyperglycemia (increase blood sugar), due toglycogenolysis (proteins), and glyconeogenesis(fats)

    Decrease peristalsis (distinctive pattern ofsmooth muscle contractions that propelsfoodstuffs distally through the esophagus andintestines; constipation or flatus (fart)

    Decrease secretion and insulinand pancreatic enzymes

    Urinary output decreases

    Muscle tension increase ready for defenses

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    - INFLAMMATORY RESPONSE

    STAGES:

    1. VASCULAR STAGE

    vasoconstriction - kipotvasodilation - luwagwarmth - calorredness - ruborcapillary permeability swelling tumorpain - dolor

    * temporary loss of function

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    2. CELLULAR STAGE

    - margination- diapedesis

    - emigration- chemostaxis

    3. EXUDATIVE STAGE

    - serous (plasma)- sanguinous (blood)- purulent (pus)

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    4. REPARATIVE STAGE

    - Regeneration - Scar Formation

    * Primary Healing- after 3 days maghihilom- no complications after surgery

    * Secondary Healing- gagaling pero matagal pa

    * Tertiary Intervention

    Dehiscence - tinahian, biglang umubo,

    bumuka ang tahiEvisceration - tinahian, biglang umubo,

    bumuka ang tahi, lumabas paang laman-loob

    - intentional DELAY

    - road closure

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    increase WBC - bacterial infection (bacteria)decrease WBC viral infection (virus)

    Leukocytes - increase number of WBC FEVER Lymphadenopathy

    - accumulation of fluids in thelymphatic vessel

    Body Malaise- pananakit ng kasu-kasuhan

    Anorexia

    - loss of appetite

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    1. NECROSIS - death of tissue2. HYPERTROPHY - increase in cell size3. HYPERPLASIA - increase in cell number4. METAPLASIA - replacement of 1 mature

    cell w/ another mature cell,

    the new cell is not onenormally seen in the area.

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    1. Promote REST

    2. Reduce swelling

    - elevate affected part to promote

    venous return

    - heat and cold application (15 mins.)

    - COLD = during its 24 hours- Heat appl. = after 24 hours

    * Rebound Phenomenon- beyond 15 mins. of HOT and COLD appl.

    warm constrictioncold dilation (nagiging baliktad)

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    3. Relieve PAIN

    4. Adequate HYDRATION

    - increase excretion of microorganisms

    5. Adequate NUTRITION- hi-caloric, hi-CHON,w/ Vit. A and C rich foods

    6. DRUGS- analgesics/antipyretic- anti-inflammatory- antimicrobials

    7. SURGERY- incision and drainage

    * to remove inflammatory exudateand promote healing

    - debridement* to remove necrotic tissue (scrape)

    EXAMPLE: PIGSA

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