1
2019 The Year That Was Queensland Academy of Sport PETER LACEY AWARD WINNER ........................................................................................................ Ariarne Titmus PERFORMANCE HEALTH .................................................................................. STRENGTH AND CONDITIONING ............................................................................................................. PERSONAL DEVELOPMENT ............................................................................................ PERFORMANCE SCIENCE ...................................................................................... CENTRE OF EXCELLENCE (SPIKE) ................................................................................................................. 270 265 69 Team 1 Team 2 Team 3 OVER 600 SUPPORTED ATHLETES ..................................................................................................................... PROSPECTING FOR GOLD (P4G) .............................................................................................................. P4G 185 athletes tested 21 athletes supported by the program 5 athletes transitioned to Individual Scholarships/NASS categorised by competing at benchmark events OLYMPICS UNLEASHED ................................................................................. 78,720 students reached 518 schools visited WORLD CHAMPIONS ........................................................................ QAS FACILITIES ...................................................... Indoor sports hall Athletic tracks 1,952 3,984 Recovery centre 1,610 Total athlete contact hours 7,546 SOCIAL MEDIA .................................................... 40730 474,034 total squats (all variations) 167,540 total Olympic liſts (all variations) 241,142 total bench presses (all variations) 167cm Box jumps (maximum height) Equivalent of liſting 46 Airbus A380 planes Equivalent of liſting 118 double- decker buses Equivalent of liſting 91 army tanks Equivalent of jumping higher than the average female height kg kg kg kg Queensland Children’s Hospital, Gold Coast University Hospital, Olympics Unleashed Talks, Lifeline events, Sport and Recreation Strategy events, corporate talks and events 598 community engagement appearances facilitated for athletes, staff and the wider network 24 workshops and presentations >7,500 athlete contacts medals at the World Swimming Championships gold medals at the Australian Swimming Championships 4 6 Defeated American Katie Ledecky in the 400m Freestyle – unbeaten in the event since 2012 WINNER Total reach (as at 31/12/2019) 698,353 426 159 35 Total posts Counted individually Counted by event 22 26 67 Dietitians 15 Sport and recreation 38 Government 35 Psychologists 50 State sports organisations 796 Physiotherapists 870 Strength and conditioning coaches 123 Medical doctors 211 Sports scientists 41 scholars 2,248 Article requests 9 University research partners 54 Projects supported >600 health screenings discus throws shot puts ball throws Over 28 km total reduced injury and illness rates 60 health professionals, completed for QAS athletes analysed with average distance of 52.26m and average throw velocity of 21.51m/s average distance of 12.62m and velocity of 10.03m/s average distance of 54.76m and velocity of 24.53m/s cumulative throw distance in 2019 across all in-house sports including sports dietitians, doctors, physiotherapists, psychologists and soſt tissue therapists who helped keep our athletes healthy and offered advice on strategies to maximise their performances. (medical screenings) 425 81 94 253 My360’s completed assessment tool which aims to support, measure and track both performance and wellbeing outcomes for athletes Research articles requested by © Swimming Australia

STRENGTH AND CONDITIONING PERSONAL DEVELOPMENT …

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Page 1: STRENGTH AND CONDITIONING PERSONAL DEVELOPMENT …

2019 The Year That WasQueensland Academy of Sport

PETER LACEY AWARD WINNER........................................................................................................

Ariarne Titmus

PERFORMANCE HEALTH..................................................................................STRENGTH AND CONDITIONING............................................................................................................. PERSONAL DEVELOPMENT............................................................................................ PERFORMANCE SCIENCE...................................................................................... CENTRE OF EXCELLENCE (SPIKE).................................................................................................................

270

265

69

Team 1

Team 2

Team 3

OVER 600 SUPPORTED ATHLETES.....................................................................................................................

PROSPECTING FOR GOLD (P4G)..............................................................................................................

P4G

185 athletes tested

21 athletes supported by the program

5 athletes transitioned to Individual Scholarships/NASS categorised by competing at benchmark events

OLYMPICS UNLEASHED.................................................................................

78,720 students reached

518 schools visited

WORLD CHAMPIONS........................................................................

QAS FACILITIES......................................................

Indoor sports hall

Athletic tracks 1,9523,984

Recovery centre

1,610

Total athlete contact hours

7,546

SOCIAL MEDIA....................................................

4073

0

474,034 total squats (all variations)

167,540 total Olympic lifts

(all variations)

241,142 total bench presses

(all variations)

167cm Box jumps

(maximum height)

Equivalent of lifting 46 Airbus A380 planes

Equivalent of lifting 118 double-decker buses

Equivalent of lifting 91 army tanks

Equivalent of jumping higher than the average female height

kg kg

kg kg

Queensland Children’s Hospital, Gold Coast University Hospital, Olympics Unleashed Talks, Lifeline events, Sport and Recreation Strategy events, corporate talks and events

598 community engagement appearances

facilitated for athletes, staff and the wider network 24 workshops and presentations

>7,500 athlete contacts

medals at the World Swimming Championships

gold medals at the Australian Swimming Championships

4

6 Defeated American Katie Ledecky in the 400m Freestyle – unbeaten in the event since 2012

WINNER

Total reach (as at 31/12/2019)

698,353426 159 35

Tota

l pos

ts

Counted individually

Counted by event

22

26

67Dietitians

15Sport and recreation

38Government

35Psychologists

50State sports

organisations

796Physiotherapists

870Strength and conditioning

coaches

123Medicaldoctors

211Sports

scientists

41scholars

2,248Article requests

9University research

partners

54Projects

supported

>600 health screeningsdiscus throws

shot puts

ball throws

Over 28 km total

reduced injury and illness rates

60 health professionals,

completed for QAS athletes

analysed with average distance of 52.26m and average throw velocity of 21.51m/s

average distance of 12.62m and velocity of 10.03m/s

average distance of 54.76m and velocity of 24.53m/s

cumulative throw distance in 2019

across all in-house sports

including sports dietitians, doctors, physiotherapists, psychologists and soft tissue therapists who helped keep our athletes healthy and offered advice on strategies to maximise their performances.

(medical screenings)

425

81

94

253 My360’s completed assessment tool which aims to support, measure and track both performance and wellbeing outcomes for athletes

Research articles requested by

© Swimming Australia