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Spring Program Guide ASHTABULA COUNTY FAMILY YMCA STEP INTO SPRING

STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

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Page 1: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

Spring Program Guide ASHTABULA COUNTY FAMILY YMCA

STEP INTO SPRING

Page 2: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

BEFORE/AFTER SCHOOL

Registration Start Dates

Spring 1: March Spring 2: April Spring 3: May

Member 2/1/2020 Member 2/1/2020 Member 2/1/2020

Open 2/15/2020 Open 3/15/2020 Open 4/15/2020

Success Before/After School

Running all school-year long, this

program includes a variety of fun

hands-on activities. We focus on

academics (homework help/tutoring),

health and wellness (gym, outdoor

play), 21st century skills, global

learning, service learning, arts,

leadership development, college career

readiness, math and literacy - all in a

safe environment. Activity plans are

developed using the Ohio K-12

Standards Resource Guide also

implementing STEM to Story Activities.

Topics are based on the children’s

interests within the classroom and

focus on cultural, developmental and

linguistically appropriate practices.

School age assessments incorporated

and follow-up with parent/teacher

conference is available on request.

The program is state licensed and

meets the guidelines of the ODJFS.

Snow days and school days off are

included with Before/After School

registration.

Ages: Kindergarten to 12 years old

Locations: AACS at YMCA

Ridgeview/Kingsville Elem

Pymatuning Valley Elem

When: Mon-Fri 6:30am to 6:00pm

Fee: For fee structures see Before &

After School Program Guide

School Day Off Fun Club at the Y

Find out what’s new. STEM activity

surprise! Field trips and more. Gym

and swim.

Ages: Kindergarten to 12 years old

When: 6:30am to 6:00pm

AACS: March 10, 23-27

April 10, 13

May 28, 29

Buckeye: March 20, 23-27

April 10

June 3

Pymatuning: March 23-27

April 10

May 21

St John: March 13, 20

April 10, 13-17

June 5

February 13, 14, 17

Geneva: March 23-27

April 10, 13

May 1

June 4

Conneaut: March 23-27

April 10, 13

June 3

Fee: Member $40

Participant $55

School Age Spring Eggstravaganza

Fun days for school age children filled

with activities, special projects, field

trips, gym and swimming. Decorate

eggs, snow cones, and lots of spring

fun.

Ages: Kindergarten to 12 years old

When: March 23-27

April 13-17

6:30am to 6:00pm

Fee: Full Time 25+ hours/week

Member $150/week

Participant $165/week

Part Time <25 hours/week

Member $110/week

Participant $125/week

Day Only

Member $40

Participant $55

Nurturing the potential of every youth and teen.

Session Dates: Break Weeks: 3/30 - 4/5

Spring 1: March = Mar 2 to Mar 29

Spring 2: April = Apr 6 to May 3

Spring 3: May = May 4 to May 31

YOUTH DEVELOPMENT

2

YMCAs are the largest provider

of childcare in Northeast Ohio.

School age Before/

After School

participants are

eligible for a free

youth membership

while attending, as

long as they attend

7 or more hours

per week.

Financial

Assistance is

available for all

Learning

Center Programs.

Page 3: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

Spring Preschool Academy

Designed to help children make the

transition from home to school while

preparing the older ones for

Kindergarten. Lesson plans are

developed using State Standards and

Creative Curriculum. Each week, study

topics are based on children’s

interests. Hands on activities focus

on areas such as language and

literacy, math, science and social

studies, along with arts and crafts,

music and songs, games, gym, health

and nutrition, and outdoor time. Plus,

swimming instruction each week. We

offer parent/teacher conferences

twice each year to discuss your child’s

development and success.

Ages: 3 to 4 years old

When: Mon-Thur 8:30am to 12:00pm

Fee: One-time Registration $25

Member $60/week

Participant $80/week

Spring Kindergarten Readiness

Designed to help children make the

transition from home to school while

preparing the older ones for

Kindergarten. Lesson plans are

developed using State Standards and

Creative Curriculum. Each week, study

topics are based on children’s

interests. Hands on activities focus

on areas such as language and

literacy, math, science and social

studies, along with arts and crafts,

music and songs, games, gym, health

and nutrition, and outdoor time. Plus,

swimming instruction each week. We

offer parent/teacher conferences

twice each year to discuss your child’s

development and success.

Ages: 5 years old

When: Mon-Thur 8:30am to 12:00pm

Fee: One-time Registration $25

Member $60/week

Participant $80/week

All Day Spring Preschool

All day child care for preschool age

children. Includes Preschool and

Kindergarten Readiness classes.

Ages: 3 to 5 years old

When: M-F 6:30am to 6:00pm

Fee: One-time Registration $25

Full Time 25+ hours/week

Member $140.25/week

Participant $165/week

Part Time <25 hours/week

Member $106.25/week

Participant $125/week

Preschool Spring Eggstravaganza

Fun days for preschool children filled

with activities, special projects, field

trips, gym and swimming. Decorate

eggs, snow cones, and lots of spring

fun.

Ages: 3 to 5 years old

When: March 23-27

April 13-17

6:30am to 6:00pm

Fee: Full Time 25+ hours/week

Member $140.25/week

Participant $165/week

Part Time <25 hours/week

Member $106.25/week

Participant $125/week

Day Only

Member $40

Participant $55

EARLY LEARNING

Register For

Programs Online!!

www.AshtabulaYMCA.org/online-registration

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca 3

Page 4: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

Red Cross Lifeguard Class

Successful completion of this class

will allow you to earn your Red Cross

certification in Lifeguarding, First Aid,

and CPR/AED. Candidates must first

pass a pretest consisting of swimming

300 yards, treading water with no

hands, and retrieving a brick from the

deep end. In order to earn

certification, students must be 15

years old by the end of class, attend

all class sessions, and pass all written

and skills tests. Certification is valid

for two years. Online pre-work may

be required before skills session. An

optional waterfront module will be

offered following class which will

allow lifeguards to work on the beach.

Ages: 15 and older

When: May 11, 13, 15, 18

5-9pm

May 16, 17

8am-6pm

Pretest May 4 5:30pm

Waterfront 5/20 4-9pm

Registration due 4/27

Fee: Member $175

Regular $235

Waterfront $20 extra

Waterfront only $50

Red Cross Lifeguard Recertification

When: May 21, 22 4-9pm

Fee: Member $70

Regular $100

Red Cross Junior Lifeguarding

This fun and educational course is

designed to help prepare young

aspiring lifeguards for the Red Cross

Lifeguarding course. The class

focuses on building a foundation of

knowledge, attitudes and skills of

future lifeguards. Participants get an

introduction to first aid, CPR, and AED

skills, as well as development of

swimming skills and practice on in-the

-water rescues. Successful

completion of this class will lead to

volunteer opportunities at the Y pool.

Ages: 11 to 14

When: Tuesdays 5:30-7:30pm

March 10-May 12

Fee: Member $55

Participant $75

Ohio YMCA Youth in Government

In this program students prepare to

take over the Statehouse. They elect

their own leaders, debate their own

bills and build a vision for a better

tomorrow. Some students become part

of the legislature or executive branch

while others join the judicial program,

or become lobbyist or press members.

Youth & Government builds young

leaders through hands-on experience

and teaching the YMCA's core values

of Honesty, Caring, Respect, and

Responsibility. Join us as we build

tomorrow’s leaders one young person

at a time. This program is currently

available at Braden Middle School and

Grand River Academy. For the Braden

program, contact Mr Sapanaro at

[email protected], or

David Crowell at GRA if interested in

their program.

ASHI Child and

Babysitting Safety Certification Class

Come to the Y to learn to be a safe

and successful babysitter. This class

is designed to focus on supervising,

caring for, and keeping children and

infants safe in babysitting settings.

The program provides fundamental

information in the business of

babysitting, age appropriate play,

safety and injury prevention, and

responding properly to ill or injured

children or infants. The class will

allow you to earn your American

Safety and Health Institute

Babysitting Certification, valid for 2

years. Students will receive a

babysitting booklet. Bring a baby doll

and pack a bag lunch. Class time may

be slightly less than listed below

dependent on number of students.

Ages: 11 and older

When: Saturday, March 28

10am-6pm

Fee: Member $25

Participant $45

Child Watch

A place for your children to meet new

friends and build relationships. Limit

of 2 hours per day.

Ages: 10 weeks to 10 years

Availability and Activity Schedule:

Mornings

Mon - Sat 8:30am to 12:00pm

9-10: Gym - We get up and move to

music and games.

10-11: Crafts and puzzles, Storytime

11-12: Creative playtime - building

with blocks or playing in the

kitchen, Dramatic play

Evenings

Mon - Thu 5:00 to 8:00pm

5-6: Crafts and puzzles, Storytime

6-7: Creative playtime centers or

outdoor play

7-8: Free time, Socialize with friends,

Build relationships

Fee: Members FREE

Participant $5/hour

EDUCATION & LEADERSHIP

Registration Start Dates

Spring 1: March Spring 2: April Spring 3: May

Member 2/1/2020 Member 2/1/2020 Member 2/1/2020

Open 2/15/2020 Open 3/15/2020 Open 4/15/2020

Session Dates: Break Weeks: 3/30 - 4/5

Spring 1: March = Mar 2 to Mar 29

Spring 2: April = Apr 6 to May 3

Spring 3: May = May 4 to May 31

Download our phone

app for up to date

schedules, program

and event information,

and more!

4

Page 5: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

All YMCA boating

programs are partially

funded by a grant from

ODNR Division of Parks

and Watercraft.

Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

EDUCATION & LEADERSHIP

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road 5

Sea Scouts

Sea Scouts is a

coeducational division

of Boy Scouts of

America with a focus

on leadership and

maritime skills. Sea Scouts meet year

round. Seasonal program fees are

paid to Boy Scouts of America and to

the YMCA. Sea Scout units use a

variety of boats, including outboard

motorboats to sailboats. Until May

we will be meeting at the Y every

other Thursday night from 5:30 to

7pm. We will work to work on

advancement and education as well as

fun activities such as movie nights

and rock climbing. During the boating

season we meet on Wednesday nights

at Kister Marina to sail, paddle, motor

or train. We will also participate in

the Spring and Fall AYC Regatta

Series; dates to be announced.

Who: Boys and girls age 14 to 20

Sea Scouts Ship 9622

Boys and girls age 10 to 13

BSA Explorers Ship 4180

When: Offseason: Every other Thurs

5:30 to 7:00pm

Summer: Wed evenings

Sun mornings

Fee: YMCA fee $96 per year

BSA fee $37 per year

Spirit of America

Over the past 25

years, the Spirit of

America Foundation

has provided America’s premier youth

boating education programs to tens of

thousands of young people in 22

locations around the country. Since

2014, they have partnered with the

YMCA to offer the program here in

Ashtabula County. Once students

earn their Ohio Boater Education

Certificate, they will move on to

learning, hands-on, how to safely and

properly operate all kinds of

watercraft including canoes and

kayaks, powerboats, sailboats and jet

skis, as well as spending a day on a

large vessel with the Coast Guard.

Who: Ages 12-15 who haven’t

taken course previously.

Prior graduates welcome as

junior volunteers.

When: Saturdays, May 30 to June 27

Wednesday, June 3

Exact times TBA

Fee: Member $70

Regular $100

Ohio Boater Education Certificate

Take the National Association of State

Boating Law Administrators approved

OBEC class, and earn your Ohio

boating certificate. This certificate,

which never expires, is required for

anyone born on or after January 1,

1982 in order to operate any boat or

personal watercraft over 10 HP in the

state of Ohio. The course lasts just 8

hours including the test, and is full of

useful information for anyone who

owns any type of watercraft or just

enjoys being on the water.

Ages: 12 years and older

Class offerings:

March 23, 25 4-8pm

April 27, 29 4-8pm

May 30 8:30am-6pm

Fee: Member $10

Regular $15

Summer Swim Team

This program is designed for members

of the Ashtabula YMCA Stingrays

Swim Team who just can’t get enough

of the pool, anyone interested in

joining the team next year who wants

to get a taste of what they’re in for,

or anyone who just wants to improve

their swimming strokes and

endurance. This program will consist

of practice four days a week, along

with one invitational meet. Swimmers

must be able to swim at least one

length of the pool to qualify.

Ages: 5 to 18 years old

When: Mon 4-5:30pm

Tues-Thur 4-5pm

June 1 - August 6

Fee: Member $58

Regular $92

Martial Arts

Ages: 7 to 13 years old

(Adult & Teen Martial Arts also

available. See page 9)

When: 4 week session

Wednesday evenings

6:00-7:30pm

Fee: Member $18

Participant $40

Tutoring

This is an individual one-on-one

tutoring session for children that will

serve to further supplement their

classroom learning in a variety of

subjects.

Ages: 7 to 17 years old

When: Ongoing

Time: 1 hour sessions

By Appointment Only

Fee: Member $25

Participant $35

Page 6: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

*We recommend that children attend

swimming lessons twice a week to

provide better results.

Day Class Time

TUES

Preschool Stage 1 & 2 5:00-5:30pm

School Age Stage 5 & 6

Adapted Swim Lessons 5:00-5:45pm

School Age Stage 1 & 2 5:40-6:25pm

School Age Stage 3 & 4 5:55-6:40pm

Preschool Stage 3 & 4 6:30-7:00pm

THURS

Parent/Child Stage A & B

Preschool Stage 1 & 2 5:00-5:30pm

School Age Stage 3 & 4 5:00-5:45pm

School Age Stage 1 & 2

School Age Stage 5 & 6 5:40-6:25pm

Preschool Stage 3 & 4 5:55-6:25pm

Adult & Teen Beginner

Porpoise Club 6:35-7:20pm

FRI Preschool Stage 1 & 2 11:00-11:30am

Preschool Stage 3 & 4 11:30am-12:00pm

Parent/Child Stage A & B

Preschool Stage 1 & 2 10:00-10:30am

SAT School Age Stage 3 & 4 10:00-10:45am

School Age Stage 1 & 2

School Age Stage 5 & 6 10:40-11:25am

Preschool Stage 3 & 4 10:55-11:25am

Session Dates: Break Weeks: 3/30 - 4/5

Spring 1: March = Mar 2 to Mar 29

Spring 2: April = Apr 6 to May 3

Spring 3: May = May 4 to May 31

Adapted Swim Lessons

Does your child have special

instructional needs? Adapted

Swimming Lessons with experienced

teacher Dave Lovejoy have a low

student to teacher ratio and work

with any learning style.

Ages: 6 to 15 years

When: 4 week sessions

Tuesdays

5:00 to 5:45pm

Fee: Member $20

Participant $45

Teen Group Swimming Lessons

Are you 13 to 19 years old and want

to learn to swim? Meet with an

instructor and a group of your peers

to learn the basics or work on form.

Ages: 13 to 19 years

When: Thursday evenings 6:35-7:20

Fee: Member $18

Participant $42

Private Swim Lessons

Improve your swimming skills with

one-on-one instruction no matter

what your age!

When: By Appointment

Fee: Members 30 minutes

$15 Private lesson

$30 Semi-private

Participant 30 minutes

$30 Private lesson

$45 Semi-private

Saturday Community Swim

It’s time for a pool party.

Non-members are welcome to swim in

our pool during Saturday Open Swim.

This pass only applies to the pool.

When: Saturdays

12:30-3:30pm

Fee: $12 per family

Porpoise Club

Advanced swimming techniques,

recreational swimming activities such

as snorkeling, water polo,

synchronized swimming, boating

safety, overview of first aid. Focus is

on strength, endurance and fun. This

is open to all swim students who have

passed Stage 6.

Who: Eligible students ages 8-17

When: Thursday evenings

6:35-7:20pm

Fee: Member $18

Participant $42

Registration Start Dates

Spring 1: March Spring 2: April Spring 3: May

Member 2/1/2020 Member 2/1/2020 Member 2/1/2020

Open 2/15/2020 Open 3/15/2020 Open 4/15/2020 6

SWIM, SPORTS, & PLAY

Swim Lesson Fees for All

Preschool and School Age Stages

4 week sessions

Member $18

Participant $42

Swim Lessons Schedule

Page 7: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

SWIM, SPORTS, & PLAY

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca

7

Preschool and Youth Progressive Swim Lesson Stages

Parent/Child Lessons

Stages A & B

No swim skills necessary.

A program for parents with

children from 6 months to

age 3. Focus on water

adjustments, safety, and

basic swimming skills,

preparing them for the

preschool levels. Parent or

responsible adult must

accompany each child in the

water.

Preschool/School Age Lessons

Stages are progressive based on skill level. Sign up for School Age or

Preschool based on child’s age. Advancement through the numbered

stages is based on completion of all required skills for the previous stage.

In order to move to the next level the child must have the instructor’s

recommendation. Skills practiced in each level are listed below.

Preschool (Stages 1-4): Ages 3-5 years

School Age (Stages 1-6): Ages 5 and in Kindergarten -12 years

Pathways

Completion of Stage 6 is not the end of your aquatics journey. At this point you are ready for specialized tracks

including Competition: Swim Team; Leadership: Junior Lifeguarding, Sea Scouts; and Recreation: SCUBA, Spirit of

America, Porpoise Club.

Page 8: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

Session Dates: Break Weeks: 3/30 - 4/5

Spring 1: March = Mar 2 to Mar 29

Spring 2: April = Apr 6 to May 3

Spring 3: May = May 4 to May 31

Youth Soccer League

This is a fun, non-competitive,

instructional co-ed league for boys

and girls ages 6 through 6th grade.

The focus is on learning the

fundamental skills of soccer in a

setting where winning is down-played,

character development is highlighted,

and everyone plays.

Ages: 6 years to 6th grade

When: April and May

Sat morning games

Practice one evening per week

Fee: Member $30

Participant $50

Registration deadline March 20

$10 late fee after deadline

Micro Sports

Each session, boys and girls will gain

an appreciation for physical activity

and learn the basics of a different

sport.

Ages: 3 to 5 years old

When: 6 week sessions

Mondays 5:00-5:30pm

Fee: Member $25

Participant $40

Feb 17-Mar 23: Basketball

Mar 30-May 4: Track and Field

May 11-Jun 22: Soccer (off May 25)

Micro Kid Fit

Each session children will have a fun

way to exercise and play. Every week

will have a different way of moving

and being physically active.

Ages: 3 to 5 years old

When: 4 week sessions

Tuesdays 4:00-4:30pm

Feb 4 through Feb 25

Mar 3 through Mar 24

Apr 7 through Apr 28

Fee: Member $25

Participant $40

Baton Lessons

Lessons include one baton, two baton,

three baton, strut, dance twirl, pairs,

majorette line, knives, fire, lighted

baton, hoop, majorette tryouts, flag

and competitive twirling. Instruction

by Marilyn Essig, certified coach and

Master Judge by the United States

Twirling Association, with Autumn

Williams. Classes are co-ed.

When: Tuesday Evenings

6 week session

Mar 31 - May 5

Register: Feb 1 - Mar 30

BEGINNER/INTERMEDIATE

Age: 5 and up

Fee: Member $25

Participant $30

ADVANCED

Age: 5 and up

Fee: Member $30

Participant $35

For more information, please

contact Marilyn at (440) 998-5423

Youth Volleyball Program

This program will introduce children to

the game of volleyball. Children will

work on the fundamentals of the

game, as well as the individual skills

needed to be a successful player. The

youth will learn how to rotate, rules of

the game, and how the game is

scored. They will also learn the basics

of passing, setting, serving/receiving,

and hitting/blocking. Participants

must wear knee pads.

Ages: Grades 5 through 8

When: Mondays and Thursdays

5:30-7:00pm

Apr 13 through May 7

Fee: Member $32

Participant $50

Junior High Basketball League

Late winter/early spring basketball

league for 7th and 8th graders. This

league is open to all skill and

experience levels. Games mostly

follow OHSAA rules. Teams will be

created by the YMCA, with no more

than two children from any school

team on the same Y team.

Ages: 7th and 8th grade

When: Late February to Early April

Saturday morning games

Weekday evening practice

Fee: Member $25

Regular $35

Registration deadline Feb 7

$10 late fee after deadline

Private Basketball Lessons

Practice your skills and improve your

game with private coaching. Sign up

individually or with a friend.

When: By Appointment

Fee: Members 60 minutes

$20 Private lesson

$25 Semi-private

Participant 60 minutes

$25 Private lesson

$30 Semi-private

Register for a package of 5 lessons,

and receive a $10 discount.

Private Volleyball Lessons

Practice your skills and improve your

game with private coaching. Sign up

individually or with a friend.

When: By Appointment

Fee: Members 45 minutes

$20 Private lesson

$25 Semi-private

Participant 45 minutes

$25 Private lesson

$30 Semi-private

Register for a package of 5 lessons,

and receive a $10 discount.

SWIM, SPORTS, & PLAY

Registration Start Dates

Spring 1: March Spring 2: April Spring 3: May

Member 2/1/2020 Member 2/1/2020 Member 2/1/2020

Open 2/15/2020 Open 3/15/2020 Open 4/15/2020 8

Page 9: STEP INTO SPRINGWaterfront $20 extra Waterfront only $50 Red Cross Lifeguard Recertification When: May 21, 22 4-9pm Fee: Member $70 Regular $100 Red Cross Junior Lifeguarding This

HEALTHY LIVING

Improving the nation’s health & well-being.

Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

Adult Basketball

Pick-up games

Ages: 18 and older

When: Mon, Wed, Fri

12:00-2:00pm

Fee: Member FREE

Martial Arts

Ages: 14 years to adult

(Youth Martial Arts also available.

See page 5)

When: 4 week session

Wednesday evenings

7:30-9:00pm

Fee: Member $18

Participant $40

Adult Dodgeball League

Have you ever wanted to hit your

friends with a ball? This is your

chance! Registration is by team, with

6 to 10 people permitted on each

team. All players must sign a waiver

before they are permitted to play.

Games will be played according to

official dodgeball rules, with 6 players

starting each game. We will keep a

waiting list of individuals who would

like help finding a team. Teams are

guaranteed at least one match per

week, with each match consisting of a

best of 5 series. T-shirts will be

provided. Players may be required to

help officiate when their team is not

currently playing.

Ages: 18 years and older

When: Saturday evenings

7 to 10pm

6 to 8 weeks

Starting March 14

Fee: $150 per team

Register by February 27

Adult Boating Club

We are in the early stages of planning

an adult boating club. Please contact

Tia at the Y to have your name placed

on an interest list.

National Safe Boating Week

Family Paddle

Kick off the summer and learn about

safe paddling while enjoying the

beautiful Ashtabula River with your

family. In the case of inclement

weather your guides will contact you

to cancel or reschedule.

Ages: 12 and older recommended

(under 16 must be

accompanied by an adult)

Where: Indian Trails Park

W 24th St entrance

When: Fri, May 22 6-8pm

Fee: Member $15 w/ own boat

$20 w/ boat rental

Regular $20 w/ own boat

$25 w/ boat rental

Women’s Self Defense

Don't become a victim. Learn to

defend yourself from the threat of

sexual assault. Join Martial Arts

expert Frank Verdi for a day of

assault prevention training. A self

defense class designed specifically for

women. Fight back!

Who: Women, age 13 and up

When: Sunday, April 19

12:00-5:00pm

Fee: Member $15

Participant $25

Registration due by April 17

Adult Group Beginner Swim Lessons

It’s never too late to learn how to

swim. Whether you have a fear of the

water, never had the opportunity to

learn, or just never took the time, now

is your chance to develop a new skill

that will allow you to feel more

comfortable in and around the water,

as well as giving you access to a

great activity for exercise and

enjoyment. Ages: 20 and older

When: Thursday evenings 6:35-7:20

Fee: 4 week session

Member $18

Participant $42

Community First Aid/CPR Classes

Learn to save lives. Passing this one

day class earns you an American

Safety and Health Institute CPR, AED,

and Basic First Aid Certificate, valid

for two years. This class is for

individuals who are not professional

rescuers but desire or are required to

be certified in CPR, AED and Basic

First Aid for adults, children or

infants. Course requirements are

partially fulfilled online.

Ages: 12 and older

Class Offerings:

Wed 2/19 5-8pm

Wed 3/18 5-8pm

Sat 4/18 12-3pm

Sat 5/16 12-3pm

Fee: Member $30

Participant $50

Registration due at least 7 days prior

to class date

English Language Learner

A-Tech/Aspire is offering free ELL

Classes at the Y. ¡Clases de ingles

gratis! These classes will help adults

learn to speak, read and write English.

Las clases para adultos para aprender

a hablar, leer, y escribir ingles. No

registration is necessary; just come in

during the class hours.

When: Monday and Wednesday

Lunes y miercoles

11:00am-3pm and/or

5:30-8:30pm

Fee: FREE and open to the public

Gratis para todos

SPORTS AND RECREATION HEALTH, WELL-BEING & FITNESS

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca 9

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Session Dates: Break Weeks: 3/30 - 4/5

Spring 1: March = Mar 2 to Mar 29

Spring 2: April = Apr 6 to May 3

Spring 3: May = May 4 to May 31

Lecture Series

Monthly educational series for active

older adults in which Registered

Nurses from University Hospitals will

be giving presentations on various

topics. Presentations are free and

open to the public. Lectures are

offered in the All-Purpose Room the

second Tuesday of each month, the

pool the first Tuesday of each month,

and at New Leaf Church in Conneaut

on the second Wednesday of each

month (dates subject to change).

YMCA dates and topics are listed

below, see page 17 for Conneaut info.

Location: All-Purpose Room

Time: 11:15am

Topics:

Feb 11 - Ménière's Disease

Mar 17 - Senior Assessments: What

Are They and How Can They Help?

Apr 14 - National Alcohol Awareness

May 12 - Preventing Stroke:

Healthy Living

Jun 9 - National Safety Month

Location: Pool

Time: 10am

Topics:

Feb 4 - Ménière's Disease

Mar 10 - Senior Assessments: What

Are They and How Can They Help?

Apr 7 - National Alcohol Awareness

May 5 - Preventing Stroke:

Healthy Living

Jun 2 - National Safety Month

Health Screenings

University Hospitals will also be

holding complimentary health

screenings that are free and open to

the public. These include blood

pressure, blood sugar, and random

total cholesterol. Eight hour fasting is

recommended but is not necessary.

No reservations needed; walk-ins

welcome.

When: Tues, Mar 10 8:30-9:30am

Tues, Jun 2 8:30-9:30am

LIVESTRONG at the YMCA

Ongoing dialogue with cancer

survivors through surveys and

research led to the discovery that a

top concern among survivors was the

difficulty of returning to physical

activity after treatment. In response,

LIVESTRONG partnered with the YMCA

of the USA in 2007 to create

LIVESTRONG at the YMCA, a 12-week

physical activity program designed to

get survivors back on their feet.

Survivors participate in free

customized exercise regimens catered

to their individual needs from certified

fitness instructors. The instructors

are trained in cancer survivorship,

post-rehabilitation exercise and

supportive cancer care. You’ll focus

on:

Building muscle mass and

strength

Increasing flexibility and

endurance

Improving confidence and self-

esteem

This free program is supported

entirely by donations. Contact the Y

if you would like to help in this way.

When: 12 week session

Next session starts in May

Fee: FREE for anyone eligible

Includes 12 week Y

membership

Grandparents Raising Children

The YMCA has formed a collaboration

with Community Counseling to be able

to provide a Community Support

Group for grandparents that suddenly

find themselves raising children.

When: First Thurs each month 11am

Starting March 5

Fee: FREE and open to the public

Child Watch available at

minimal fee.

SilverSneakers® and Renew Active®

SilverSneakers® is a fun, energizing

program that helps older adults take

greater control of their health by

encouraging physical activity and

offering social events. Check with

your healthcare provider to see if you

qualify. SilverSneakers® participants

are permitted access to the Y and free

participation in group exercise

classes.

Renew Active® as part of the

overarching At Your Best benefit,

AARP Medicare Supplement members

will have access to Renew Active®

which is the fitness portion of the At

Your Best benefit. Renew Active®

provides eligible members standard

access to a participating YMCA or

fitness location at no additional cost.

Check with United Healthcare to see if

you qualify.

Ages: Seniors

Fee: See your healthcare provider

Optum®/Silver & Fit®

Optum® Fitness Advantage, from

UnitedHealthcare®, allows its

members free access to a number

of fitness locations as part of your

UnitedHealthcare Medicare Advantage

plan. The Y offers a variety of fitness

classes, equipment and opportunities

for social interaction. Please contact

your United Healthcare Provider to

see if you qualify.

Silver&Fit® with easy access to

fitness centers that meet your needs

and classes tailored for older adults,

the Silver&Fit program is an excellent

way to stay active while aging. This

program allows full access into the

YMCA and our programs. To see if you

qualify for Silver&Fit please contact

your health care provider.

Ages: Seniors and/or Optum®/

Silver&Fit® Card Holders

Fee: Contact Health Care Provider

HEALTH, WELL-BEING & FITNESS

Registration Start Dates

Spring 1: March Spring 2: April Spring 3: May

Member 2/1/2020 Member 2/1/2020 Member 2/1/2020

Open 2/15/2020 Open 3/15/2020 Open 4/15/2020 10

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VISIT US ON

FACEBOOK

FOR THE

LATEST

NEWS!!

Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

Enhance® Fitness

This class is geared toward older

adults and those with a chronic

condition such as arthritis, need not

worry; you’ll never have to do

anything that hurts. We have chairs

you can use for support if necessary.

When you’re ready, you can add soft

ankle and wrist weights to your

workout. A Fitness Assessment is

performed at the beginning and

thereafter, every 16 weeks. This 60

minute class will help you with better

balance and increase your strength

and give you a stronger sense of

independence.

When: Coming soon

Fee: Member FREE

Participant $120

Fitness/Nutrition Coaching

Provides emotional support, identifies

roadblocks, provides encouragement,

and fitness tips, offers nutritional

suggestions, and promotes

accountability.

Ages: All ages

When: By appointment

1st appt., 30 minutes

Follow-up appt., 15mins

Fee: Members Only, Free

Personal Training

Ages: All ages

When: By appointment

Fee: Members 60 minutes

$30 - 1 appointment

$145 - 5 appointments*

Participant 60 minutes

$40 - 1 appointment

$195 - 5 appointments*

*Free fitness assessment w/

5 package purchase

Personal Training-Fitness Assessment

Measure your level of fitness with one

of our personal trainers.

Ages: All ages

When: By appointment

Fee: Member $25 per appt

Participant $40 per appt

Family Fitness Center Orientations

Parents can now accompany their

children ages 10-13 to the

downstairs fitness center. But first,

families must take and pass a one-

time fitness center orientation class.

This class will teach children and

parents how to safely operate the

fitness equipment and get the most

from their workout.

Ages: Families with children 10-13

Ages 6-9 group exercise only

When: By appointment

Fee: Members Only

Free

Commit to be FIT!

8-week program that promotes

nutrition and wellness, and physical

activity. The program is designed for

people age 18 and up who are looking

to build healthier habits, to feel better

and to lose/maintain weight.

Groups of up to 12 participants meet

for 75 minutes once a week to:

• Set realistic goals and receive

coaching on how to make progress

each week

• Find support in group discussions,

guided by trained Y staff

• Learn about fitness, nutrition and

healthy habits—including topics like

portion size, grocery shopping, eating

healthy in social situations, hydration,

sleep, exercise and more

• Learn to journal.

• Participate in physical activities

Ages: 18 years and older

When: Mondays 4:30-5:45pm

March 9 to April 27

Fee: Member $50

Participant $75

Equipment Orientations

This class will teach members how to

safely operate the fitness equipment

and get the most from their workout.

Ages: Members ages 14 and older

When: By appointment

Fee: Members Only

Free

Diabetes Prevention Program

Reduce your risk for type 2 diabetes

and gain tools for healthy living.

Based on research funded by the

National Institutes of Health and the

Centers for Disease Control and

Prevention, the program can reduce

the risk of developing type 2 diabetes

by 58% for adult ages 18 and over

and by 71% for adults over 60. This

class is for anyone who is at risk for

diabetes or who is concerned about

ever having it. If you are already

being treated for type 2 diabetes, you

cannot participate in this program.

Who: Anyone diagnosed with

pre-diabetes

When: 12 month session

Next session starting TBA

Weight Loss Contest

EVERYONE is invited to participate!!!!

Seven weeks and seven weeks only!

Pay $5 and weigh in on Monday, April

6, and weigh in on Friday, May 22.

The person with the highest

percentage of weight loss wins 1/3 of

the cash that everyone paid to

participate. An additional 1/3 will be

set aside for our big contest later in

the year.

Who: Ages 18 and older

Y membership not required

When: Weigh in Apr 6 and May 22

Fee: $5

HEALTH, WELL-BEING & FITNESS

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca 11

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Stay up to date

on the latest

news at the

Ashtabula YMCA

by subscribing to

our e-newsletter!

Text

ASHTABULAYMCA

to 22828 to get

started.

GIVE TO THE Y!!

When you give to the Y, you are funding

life-changing programs that help children,

adults and families in Ashtabula County.

AshtabulaYMCA.org/give

Session Dates: Break Weeks: 3/30 - 4/5

Spring 1: March = Mar 2 to Mar 29

Spring 2: April = Apr 6 to May 3

Spring 3: May = May 4 to May 31

Muscle Pump

Put a little muscle into your workout

and join us for a class designed to

build muscle strength and endurance

with low to medium weights and high

repetitions.

When: See Group Exercise Schedule

Fee: FREE for Members

Tai Chi/Chi Kung/Tai Chi Ruler

These are mind body exercises that

integrate slow gentle movements,

breathing and a variety of cognitive

components such as focused

attention and multi tasking.

When: See Group Exercise Schedule

Fee: FREE for Members

Gentle Yoga

This class will relax, unwind and

release stress through yoga poses

and stretches to soothing music.

Calming and peacefulness will help

ease your stress with meditation as

well.

When: See Group Exercise Schedule

Fee: FREE for Members

Stretch

This class provides the opportunity to

relax and unwind while improving

flexibility, range of motion and

posture. Dynamic and static

stretches are completed on the floor

and/or standing. This is a great way

to end any workout. All fitness levels

are welcome.

When: See Group Exercise Schedule

Fee: FREE for Members

Zumba®

An exhilarating, effective, easy-to-

follow Latin-inspired, calorie-burning

dance fitness party.

When: See Group Exercise Schedule

Fee: FREE for Members

Zumba® Gold

Based on the same dance moves used

in the original Zumba® class. The

Gold class, however, is less intense,

with dance routines designed for

beginners and older adults using

modified movements.

When: See Group Exercise Schedule

Fee: FREE for Members

30 Minute Body Blast

This is a full body workout that

involves a total body workout with

resistance training to sculpt the arms,

butt, and core. It is an intense

workout to start your day out right

and have you leave class feeling

great!

When: See Group Exercise Schedule

Fee: FREE for Members

HEALTH, WELL-BEING & FITNESS GROUP EXERCISE

Registration Start Dates

Spring 1: March Spring 2: April Spring 3: May

Member 2/1/2020 Member 2/1/2020 Member 2/1/2020

Open 2/15/2020 Open 3/15/2020 Open 4/15/2020 12

We have more than 50 group exercise classes to

choose from. ALL are free to Y members and don’t

require registration. See our schedule and

descriptions available online or at the front desk.

Watch for upcoming fitness contests and fundraisers!

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Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

Pound Pro®

A pair of Ripstix, fun upbeat music,

and great choreography make this

workout one you won’t want to miss

out on!

When: See Group Exercise Schedule

Fee: FREE for Members

XYZ

It stands for x-tra years of zest. This

is a class for active seniors to improve

strength, cardio and flexibility. All

fitness levels may participate. The

class contains no high impact moves.

When: See Group Exercise Schedule

Fee: FREE for Members

Cardio Sculpt

A variety of aerobic and strength

exercises such as cardio work on the

step and the use of weights and/or

bands for toning and conditioning.

When: See Group Exercise Schedule

Fee: FREE for Members

Group Cycling

Set to music, this workout takes you

through an intense ride. Instruction is

given for seat and handlebar settings,

heart rate monitoring, and ride

intensity. Every fitness level is

welcome!!

When: See Group Exercise Schedule

Fee: FREE for Members

Basic Step

An easy-to-follow step class with

a lot of fun choreography. A

great way to burn calories and

tone your body. All fitness

Levels are welcome.

When: See Group Exercise Schedule

Fee: FREE for Members

SilverSneakers® Circuit

A class consisting of standing

low-impact choreography alternated

with standing upper body work with

hand-held weights, elastic tubing with

handles and the SilverSneakers ball.

When: See Group Exercise Schedule

Fee: FREE for Members

SilverSneakers® Yoga Stretch

This class will move your body

through a complete series of seated

and standing yoga poses. Chair

support is offered to safely perform a

variety of postures designed to

increase flexibility, balance and range

of movement, while also promoting

stress reduction with restorative

breathing exercises.

When: See Group Exercise Schedule

Fee: FREE for Members

SilverSneakers® Classic

This is designed for our seniors to

have fun and move to the music

through a variety of exercises

designed to increase muscular

strength, range of movement and

activity for daily living skills.

Hand-held weights, elastic bands with

handles and a ball are offered for

resistance, and a chair is used for

seated and/or standing support.

When: See Group Exercise Schedule

Fee: FREE for Members

Core & More

Strengthen, tighten and so much

more! This is a leg, core and entire

upper body workout.

When: See Group Exercise Schedule

Fee: FREE for Members

Hardbodies

An adventurous fitness experience!

May include cardio, strength training

HIIT, plyometrics, core conditioning.

For all levels of fitness. When: See Group Exercise Schedule

Fee: FREE for Members

Pilates

Learn and practice gentle yet

challenging non-impact strength and

toning exercises using strength

training equipment on the floor and/or

standing.

When: See Group Exercise Schedule

Fee: FREE for Members

Hip Hop Dance w/ Latin Fusion

A medium impact, high energy cardio

dance class. From salsa to squats,

participants will use different dance

sequences to tone muscles and burn

calories.

When: See Group Exercise Schedule

Fee: FREE for Members

HEALTH, WELL-BEING & FITNESS GROUP EXERCISE

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca 13

Fitness Class Pass

Non-members can

purchase a Fitness Class

Pass to attend a group

exercise class at the Y.

Each Pass is good for

one class.

Who: Non-members age

18 and up

Fee: $8 per Class Pass

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HEALTH, WELL-BEING & FITNESS WATER EXERCISE

Session Dates: Break Weeks: 3/30 - 4/5

Spring 1: March = Mar 2 to Mar 29

Spring 2: April = Apr 6 to May 3

Spring 3: May = May 4 to May 31

Water Exercise Classes

The objectives of the YMCA

water fitness programs are

Spiritual, Mental, and Physical

development. Our programs are

a part of our mission, to help

people develop character and a

positive sense of self worth. By

helping people exercise to the

degree that they are capable,

we are setting the foundation.

Please join us in our quest to

help you achieve your personal

goals. Classes meet each day

except for Sunday.

H2cardiO

This water fitness class will raise your

heart rate with various exercises and

games. It’s like a party in the water!

When: See Pool Schedule

Fee: FREE for Members

AquaZumba®

This class infuses Latin rhythms with

easy to follow dance moves to create

a dynamic water workout that is fun!

When: See Pool Schedule

Fee: FREE for Members

Aquacize

A light cardio workout that is gentle

on your joints. Increase strength and

flexibility using a variety of water

exercise equipment.

When: See Pool Schedule

Fee: FREE for Members

AquaDANCE

A low impact light cardio workout in

the shallow end of the pool. Get your

heart rate up by dancing in the water

to your favorite classic and

contemporary hits.

When: See Pool Schedule

Fee: FREE for Members

Water Walk

This is a low-impact, light-intensity

workout set to music, that uses the

natural resistance of the water to

strengthen core musculature, increase

balance, coordination and flexibility by

performing various types of walking

forward, backward, and sideways

through the water.

When: See Pool Schedule

Fee: FREE for Members

Gentle Splash

This class offers fun, shallow-water

movement to improve agility and

flexibility while addressing

cardiovascular, strength, and

endurance conditioning.

When: See Pool Schedule

Fee: FREE for Members

Deep Water Toning

A no-impact class that utilizes a

variety of water exercise equipment

and provides high resistance for the

whole body. Deep water provides a

resistance environment for

strengthening major muscles, core

muscles, as well as arms and legs.

When: See Pool Schedule

Fee: FREE for Members

Registration Start Dates

Spring 1: March Spring 2: April Spring 3: May

Member 2/1/2020 Member 2/1/2020 Member 2/1/2020

Open 2/15/2020 Open 3/15/2020 Open 4/15/2020 14

FOR CLASS TIMES AND

OPEN SWIM TIMES, PLEASE

TAKE A SCHEDULE LOCATED

AT THE FRONT DESK, OR

VIEW IT ONLINE OR ON OUR

APP

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Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

Winter Open House

Membership specials, tours, door

prizes, light refreshments, and more.

When: Sunday, February 2

1-3pm

Fee: FREE and open to the public

Over the Hill Swim Meet

Whether you are over-the-hill or only

climbing it, compete against your

friends and yourself in this adult only

swim meet. Events include typical

swim meet races and a fun relay. The

registration fee includes a t-shirt and

the events of your choice.

When: Saturday, March 14

Warm-ups: 12:30pm

Meet begins at 1:00pm

Who: Swimmers age 19 and up

Fee: $25 if paid by March 13

$30 same day

BSA Swim Test Day

Get tested for Scouts, and stay for

Open Swim!

When: Saturday, April 18

1:30pm

Fee: $5 per Scout

Family Fun Night:

Dance Party

Family Fun Night presented by the

Fitness Department announces a

“Dance Party” that will get you up and

moving with games, snacks and crafts

and of course DANCING!!!!

When: Friday, March 6

6 to 8pm

Fee: $5 per family

Family Fun Night:

Bingo Night

Enjoy playing rounds of Bingo while

you snack, chat and win!

When: Friday, May 15

5 to 7pm

Fee: Member FREE

Regular $5 per family

Healthy Kids’ Day

This annual event showcases multiple

aspects involved in having a safe,

happy and healthy childhood. There

will be arts and crafts, community

leaders, healthy snacks, exercise and

more! All children must be

accompanied by an adult.

When: Saturday, April 18

1 to 4pm

Where: Ashtabula Towne Square Mall

Fee: FREE and open to the public

YMCA Annual Meeting

When: Wednesday, March 11

Doors 4:45, Dinner 5:15pm

Where: The Lodge at GOTL

Fee: $32

Registration due by February 28

Member Appreciation Day

As a way to let our members know

how much we appreciate them we’re

having coffee, muffins, and donuts in

the lobby.

When: Wednesday, March 18

9am to 6pm

Spring Break Community Swim

Non-members are welcome to come

swim during regular swim lesson times

during our spring break week.

Families with a child in swim lessons

the prior or following month are free.

When: Tues, 3/31 5-7pm

Thur, 4/2 5-7:30pm

Sat, 4/4 10-11:30am

Fee: $12 per family

1st Annual YMCA Pageant

The YMCA Pageant will build

confidence and self esteem, as well as

giving young girls and boys an

opportunity to win a title and

represent the Y at community events.

The theme will be Easter. Qualified

judges will be used.

When: Saturday, April 11

2pm

Age Groups: Boys 0 to 5 years

Girls 0 to 5 years

Girls 6 to 12 years

Girls 13 to 15 years

Girls 16 to 23 years

Fee: Entry $25

Talent Additional $20

Character Additional $10

Entry + all extras $50

Registration deadline March 25

$10 late fee after deadline

SPECIAL EVENTS

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca 15

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Ashtabula County YMCA Community Outreach Program At the Y, strengthening community is our cause. Our mission doesn’t live in a building. It’s far too big and too

important to be confined to just one place. We have been working with our neighbors throughout Ashtabula County

to make sure that we’re out there, in the community, helping nurture youth development, improve healthy living and

support social responsibility.

COMMUNITY OUTREACH

Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

16

Beginner Ballet and Tap

This is a creative class for the new

dancer. These classes introduce

foundation skills along with creative

thinking. Half of the class will be

devoted to ballet and half of the class

will be devoted to tap. Our ballet

portion will teach our students the

basics of body alignment, placement,

balance, and elegance. It is the

foundation for many other dance

styles. Our tap class will focus on the

mechanics of taps, developing tap

phrases, rhythms, and coordinating

taps to music. Students will need tap

shoes for tap class.

Ages: Grades K-4

Fee: Member $40

Participant $56

Location: Pymatuning High School

5571 US-6, Andover

When: 8 week session

Thursdays 5 - 6pm

April 2 to May 21

Hip Hop Cheer

Join together for the love of cheering

and the competitive sport. Our goal is

to utilize our team’s greatest potential,

to achieve personal and team goals,

focusing on being only the best we can

be. In a two minute and thirty second

routine you will see us jump, tumble,

cheer, dance, and simply wow you.

Parents must attend meeting on first

day of each session. Ages: 5 to 17 years old

Fee: Member $30

Participant $50

Location: Pymatuning Primary School

5571 US-6, Andover

When: 6 week sessions

Wednesdays 4:45-5:45pm

Feb 19-Mar 18

(5 week session, cost is prorated)

Apr 1-May 6

Location: Conneaut Lakeshore Primary

755 Chestnut St, Conneaut

When: 6 week sessions

Thursdays 5 - 6pm

Feb 20-Mar 19

(5 week session, cost is prorated)

Apr 2-May 7

Level 1 and Level 2 Gymnastics

Developing the fundamentals of

gymnastics is the target of this class.

Students will be taught the basics of

all four Olympic events (bars, beam,

floor, and vault). Skills explored are:

Bars: pullover, cast, back hip circle,

sole-circle dismount and underswing

dismount

Beam: jump to front support mount,

arabesque to 30 degrees, lever,

stretch jump, cartwheel to 3/4

handstand dismount

Floor: 3/4 handstand, cartwheel,

backward roll, forward roll, split jump

with 30 degree leg separation

Vault: Stretch jump onto mat and then

kick to handstand and fall to flat back

Ages: Grades K-4

Level 2 by invitation only

Fee: Member $40

Participant $56

Location: Pymatuning High School

5571 US-6, Andover

When: 8 week session

Level 1: Mondays 6 - 7pm

March 30 to May 18

OR Thursdays 6 - 7pm

April 2 to May 21

Level 2: Mondays 7 - 8pm

March 30 to May 18

OR Thursdays 7 - 8pm

April 2 to May 21

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca

Youth Development

We’re old enough to know that success starts young. That’s why we’re

advocates for helping children through all phases of their development.

Our child care programs teach children essential social skills and values,

giving them the foundations they’ll need to flourish. Youth swim lessons

build confidence and save lives, while youth sports teach fundamentals and

instill in children the importance of a healthy, active lifestyle. Leadership

and social development programs focusing on issues surrounding our boys

and girls help older kids develop their talents, give back to the community,

and become healthy, engaged adults.

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Preschool Micro Sports

The YMCA Micro Sports Program for

preschool aged children is now in

Conneaut and Andover! Each session,

boys and girls will gain an appreciation

for physical activity and learn the

basics of a different sport.

Ages: 3 to 5 years old

Fee: Member $25

Participant $40

Location: Pymatuning Primary School

5571 US-6, Andover

When: 6 week sessions

Wednesdays 4:00-4:30pm

Feb 19-Mar 18: Basketball

(5 week session, cost is prorated)

Apr 1-May 6: Track and Field

Location: Conneaut Lakeshore Primary

755 Chestnut St, Conneaut

When: 6 week sessions

Thursdays 4:15-4:45pm

Feb 20-Mar 19: Basketball

(5 week session, cost is prorated)

Apr 2-May 7: Track and Field

Pymatuning Valley Local School

Success Before/After School

Running all school-year long, this

program includes a variety of fun

hands-on activities. See Before &

After School Program Guide for

complete information.

Lecture Series

Our monthly educational series for

active older adults is now available at

the New Leaf Church. Registered

Nurses from University Hospitals will

be giving presentations on various

topics. Presentations are free and

open to the public.

Location: New Leaf Methodist Church

110 Gateway Ave, Conneaut

Time: 8:00am

Topics:

Feb 12 - Meniere’s Disease

Mar 11 - Senior Assessments: What

Are They and How Can They Help?

Apr 8 - Alcohol Awareness

May 13 - Preventing Stroke:

Healthy Living

Jun 10 - National Safety Month

Williamsfield Men’s Basketball

The Williamsfield Men's Basketball

League will provide you an excellent

opportunity to be active, social, and

enjoy the game you love.

Registrations will be individual, with a

draft at the beginning of the season to

pick teams. Players may be required

to help officiate when their team is

not currently playing.

Age: 16 years and older

When: Wednesday evenings

6:30 to 9:30pm

6 to 8 weeks

Starting March 18

Location: Williamsfield Community

Center

5920 US-322, Williamsfield

Fee: Member $30

Participant $50

Registration due by March 10

Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca

Register For

Programs Online!!

17

COMMUNITY OUTREACH

Preregistration is required

for YMCA Outreach

programs, excluding group

exercise classes and lecture

series. Register at the Y,

or online at

AshtabulaYMCA.org/online-

registration

Healthy Living

Being healthy is about more than just exercising your body.

It’s about balancing physical fitness with an equally strong mind

and spirit. The Y can offer the people, programs and facilities

that let everyone pursue this balance. Whether you’re learning

how to manage your health, trying out a new fitness program,

discovering new skills in a class or sports league, or simply

keeping fit in your senior years at a Silver Sneakers Class, the Y

can provide a place and the program where you can make

yourself healthier every day—and in every respect.

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SilverSneakers® Circuit Class

A class consisting of standing

low-impact choreography alternated

with standing upper body work with

hand-held weights, elastic tubing with

handles and the SilverSneakers ball.

Fee: FREE for Members

Regular $5 per class*

Location: New Leaf Methodist Church

110 Gateway Ave, Conneaut

When: Wednesdays and Fridays

8:30am – 9:15am

Tuesdays and Thursdays

4:00 - 4:45pm

Tai Chi/Chi Kung/Tai Chi Ruler

These are mind body exercises that

integrate slow gentle movements,

breathing and a variety of cognitive

components such as focused attention

and multi tasking.

Fee: FREE for Members

Regular $5 per class*

Location: New Leaf Methodist Church

110 Gateway Ave, Conneaut

When: Mondays and Thursdays

10:00am – 10:45am

Location: Andover United Methodist

181 S Main St, Andover

When: Wednesdays

11:00 - 11:45am

Line Dancing

Dance to your favorite country music

you hear on the radio, with easy to

learn steps to follow. All fitness

levels are welcome.

Fee: FREE for Members

Regular $5 per class*

Location: Good Shepherd Lutheran 876 Grove St, Conneaut When: Thursdays 5:00-6:30p

Zumba®

An exhilarating, effective, easy-to-

follow Latin-inspired, calorie-burning

dance fitness party.

Fee: FREE for Members

Regular $5 per class*

Location: Andover United Methodist

181 S Main St, Andover

When: Mondays

4:00 - 5:00pm

SilverSneakers® Yoga Stretch

This class will move your body

through a complete series of seated

and standing yoga poses. Chair

support is offered to safely perform a

variety of postures designed to

increase flexibility, balance and range

of movement, while also promoting

stress reduction with restorative

breathing exercises.

Fee: FREE for Members

Regular $5 per class*

Location: New Leaf Methodist Church

110 Gateway Ave, Conneaut

When: Tuesdays

5:00-6:00pm

Location: Andover United Methodist

181 S Main St, Andover

When: Wednesdays

10:00 - 10:45am

SilverSneakers® Classic

This is designed for our seniors to

have fun and move to the music

through a variety of exercises

designed to increase muscular

strength, range of movement and

activity for daily living skills.

Hand-held weights, elastic bands with

handles and a ball are offered for

resistance, and a chair is used for

seated and/or standing support.

Fee: FREE for Members

Regular $5 per class*

Location: Andover United Methodist

181 S Main St, Andover

When: Tuesdays and Thursdays

10:00 - 10:45am

Community Task Force

When sitting on a task force in your

town, you will be taking an active role

in bringing about meaningful, enduring

change in your own community. We

can bring together people like few

other organizations, building aware-

ness for different cultures and pooling

resources from around the county. If

interested in providing YMCA pro-

grams or becoming a task force mem-

ber in your community, please contact

Jodi Fowler, Outreach Coordinator, at

997-5321 or

[email protected].

*Some Classes Now Paid for by

Senior Services Levy

Individuals 60 years and older can

now attend outreach group fitness

classes (Conneaut, Andover, and

Orwell) free of charge thanks to

funding from the Ashtabula County

Senior Services Levy. Come to a class,

complete a simple form, and enjoy the

benefits of improving your health and

social wellbeing.

Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

COMMUNITY OUTREACH

18

Social Responsibility

The Ashtabula County YMCA

wants to be both a catalyst for

healthy change, as well as a

resource for those who need our

assistance. We can provide tools

and services to help address a

variety of critical social issues:

Child welfare, employment,

housing, education and substance

abuse. We work to make sure

every child, family and community

has what they need to achieve

their best.

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Ashtabula County Family YMCA

Ashtabula Family YMCA

263 W Prospect Road

440-997-5321 www.AshtabulaYMCA.org twitter.com/ashtabulaymca

Global Services

At the Y, building a strong community

begins at home. Ys in the U.S. help

young people develop cultural

competencies, they allow diverse

populations to connect to the

community, and they assist individuals

around the world gain access to life-

changing resources and support. As

an interconnected global network, the

Y has resources and solutions to build

bridges and make our changing

communities stronger—both at home

and abroad.

World Service Campaign

YMCAs in more than 120 countries

work every day—often in challenging

social, economic and political

environments—to give people the

tools and resources to create a better

future for themselves and their

families. Each year, YMCA of the USA's

World Service Campaign raises and

distributes funds to help Ys become

stronger and better able to respond to

the critical social issues that are

keeping people from reaching their full

potential.

The Greater Cleveland Food Bank at

The Y

A Benefits Outreach Counselor from

the Greater Cleveland Food Bank will

be at the YMCA periodically to provide

information to our community on

benefits that are available through the

Ohio Benefit Bank.

Annual Support Campaign

We never turn anyone away due to an

inability to pay because at the Y we

are for people, not profit. 100% of

your contribution to this campaign not

only stays in Ashtabula County, but

goes directly to help one of our

neighbors in need. See the front desk

or go to ashtabulaymca.org/give to

make your contribution and become a

part of the Y’s efforts to provide

youth development, healthy living, and

social responsibility for all.

Legacy Club

These supporters have remembered

the Ashtabula County YMCA in their

will and have left behind financial

support to sustain the legacy of the Y

and their own legacy by ensuring their

name will remain as a reminder of our

past and direction for our future. All

contributions are added to our

endowment.

Mobile Y

The YMCA wants to see families spend

more time experiencing the simple joy

of outdoor play during the summer.

So, we are packing up and bringing

several activities to local area housing

developments and city parks. We will

have fun fitness programs, selective

recreational sports and healthy living

options, right in your community

neighborhood. Check our Facebook

page or call the Y for dates and times.

Come out and play with the YMCA!

Volunteerism & Giving

The generosity of others is at the core

of our existence. It is only through the

support of our volunteer and public

and private donors that we are able to

give back to the community we serve.

Volunteer Opportunities

With a focus on youth development,

healthy living and social responsibility,

Y volunteers give men, women, and

children of all ages and from all walks

of life the resources and support the

need to be healthy, confident,

connected and secure. See our front

desk or visit our website for more

information on opportunities to

volunteer.

Togetherhood®

Togetherhood®, the Y’s Signature

Program for Social Responsibility,

empowers members to plan and lead

volunteer service projects that

address the needs of their

communities. Working side by side

with neighbors and community

partners, Togetherhood® volunteers

make new friends, improve lives and

contribute to a stronger and more

inclusive society.

When: Meetings third Thursday each

month at 6pm

Upcoming projects TBA

Please register at the front desk if

you would like to volunteer.

VOLUNTEERISM & GIVING GLOBAL SERVICES

Giving back and providing support to our

neighbors.

Register For

Programs Online!! www.AshtabulaYMCA.org/online-registration

SOCIAL RESPONSIBILITY

19

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STAFF & BOARD MEMBERS

Reciprocity Program

Nationwide Membership enables you

to visit any participating Y in the

United States through membership at

your “home” YMCA. Valid for active,

full facility YMCA members. On a

monthly basis, nationwide member

visitors must use their home Y at least

50% of the time. Make sure the Y

offers the services and amenities you

plan to use. Bring a photo ID with you

for your visit. Contact the Y you want

to visit and ask if Nationwide

Membership is honored. Nearly 2,600

Y locations participate!

Financial Assistance

At the Y, we are for people, not profit.

We only charge what is necessary for

the extensive services we offer to our

community. This said, the Y is for

everyone, regardless of age, income,

or background. If our membership

rates are keeping you from joining

the Y, please see our front desk or

call about financial assistance. It will

be our pleasure to help.

Disciplinary Actions

The Ashtabula YMCA has a discipline

policy based on accepted ideals,

values, and behaviors. One’s conduct

is subjective to a review by the

professional staff. Suspension or

revocation of your membership

(without refund) could result should

you choose to behave in an

unacceptable manner in the YMCA or

anywhere on its grounds.

Refunds and Credits

Program fees must be paid in full to

hold a spot in any class. There are no

refunds for any class or program. In

the event that the Y must cancel a

class or program, we reserve the right

to offer a make-up class or a system

credit that can be used for future

classes or programs.

Valuables

Please do not bring valuable items to

the Y. If you choose to do so, please

be sure to bring a lock and lock all

items in a locker. The Y is not

responsible for lost or stolen items.

Lockers are provided for day use or

may be rented by the year.

Event Rentals

Having a party, birthday, anniversary,

family reunion, graduation party, or a

baby shower? How about doing it at

the Y! The Y has rooms available to

rent for your special event, including

the pool, the gymnasium, the outdoor

pavilion, and even overnight building

rentals. Discounts offered to Y

members. Visit the Welcome Center

for details.

Key Staff

Trevor Sprague, CEO

Megan Brydle, Membership Director

Brian Pruitt, Program Director

Annette Griffin, Learning Center

Director

Bob Calaway, Finance Director

Bonnie Konczal, Health & Wellness

Director

Tia Woodard, Aquatics & Safety

Director

Jodi Fowler, Outreach Director

Cheryl Johnson, Member Engagement

Director

Executive Board Members

Clint Jackson, President

Kelli Jones, Vice President

Sara Park, Secretary

Patrick Colucci, Treasurer

Board Members

Rev. Chris McCain, Stephanie Corlew,

Jerry Sisk, Joleen Sundquist, George

Martello, Eli Kalil, Alissa Holdson,

Angel McVoy, Tim Volpone, Andy

Juhola

BUILDING RENTALS

2/1 - Member Registration becomes available for March, April and

May sessions

2/2 - Winter Open House

2/15 - Open Registration for March

3/6 - Family Fun Night: Dance Party

3/11 - YMCA Annual Meeting

3/14 - Over the Hill Swim Meet

3/15 - Open Registration for April

3/20 - Member Appreciation Day

4/11 - YMCA Pageant

4/12 - Y Closed for Easter

4/15 - Open Registration for May

4/18 - Healthy Kids’ Day

5/1 - Member Registration becomes available for June, July and

August sessions

5/15 - Open Registration for June

5/16 - Family Fun Night: Bingo Night

5/25 - Y Open 7 to 11am for Memorial Day

Dates to Remember

GENERAL POLICIES

Facility Hours Monday through Friday: 5:00 am to 9:00 pm

Saturdays: 7:00 am to 6:00 pm

Sundays: 10:00 am to 5:00 pm

ALL TOGETHER BETTER

We are a powerful association of

men, women and children joined

together by a shared commitment to

nurture the potential of kids, to

promote healthy living, and to foster

a sense of social responsibility.

At the Y, our focus on health and

well-being helps children, adults and

families find balance in life. That is

why we are here with you every day.

We want to make sure you, your

family and community have the

resources and support to help you

learn, grow and thrive.

Ashtabula County YMCA | 263 W Prospect Road | Ashtabula, OH 44004