*2,000 calories a day is used for general nutrition advice, but calorie needs vary. 1,200 - 1,400 calories per day is used for general nutrition for children ages 4-8 years & 1,400-2,000 calories per day for children ages 9 - 13 years, but calories may vary. Additional nutritional information is available upon request.

Chips & Salsa 2.99

Chips & Queso 3.99

Chips & Guacamole 3.99

Tijuana Trio 4.29

starters (640-1,070 cal)

(chips, salsa, queso & guacamole)

ENTRÉES ALL ITEMS MADE TO ORDER. Toppings include jalapeños, onions, lettuce, tomatoes & sour cream, unless otherwise noted. If entrée includes side of chips, add 240 calories.

Served with rice & refried or black beans (190 - 380 cal). Steak or carnitas (80 - 190 cal) 1.00 extra

CAN’T DECIDE?

pick dos (230 - 1,190 cal)

9.99

CHOOSE TWO DIFFERENT ITEMS:

BURRITO | TACO | ENCHILADAQUESADILLA | CHIMICHANGA

Make ita Meal

Make itPOWERLITE®

Add rice, beans & a drink 2.49 (300-460 cal)

Substitute low-fat cheese & fat-free sour cream on any menu item for free.

Make it WET!

Smother it with queso, chipotle red or verde sauce .99 (10-180 cal)

SALSA Sm .99 Lg 1.79

QUESO Sm 1.79 Lg 2.99

GUACAMOLE Sm 1.79 Lg 2.99

RICE Sm .99 Lg 1.79

BEANS (refried or black) Sm .99 Lg 1.79

extras (40 - 540 cal)

DRINKS (0-330 cal)

DOS ENCHILADAS Two corn tortillas, melted cheese, choice of filling, chipotle red or verde sauce & toppings (250 - 1,200 cal)Chipotle Chicken 6.79 Blackened Chicken 6.79 Chicken & Bean 6.79 Beef 6.99 Beef & Bean 6.99

Carnitas 7.69 Steak 7.99 Refried or Black Bean 6.49 Cheese 6.39

BURRITOS Flour or wheat tortilla, cheese, choice of filling & toppings (330-940 cal)

CHIMICHANGAS Lightly fried flour or wheat tortilla, cheese, choice of filling & toppings (440 - 1,080 cal)

.Go ahead & STUFF IT with rice & beans

Make it

WET!

Make it

WET!

Chipotle Chicken 6.79 Blackened Chicken 6.79 Chicken & Bean 6.79 Beef 6.99

Beef & Bean 6.99 Carnitas 7.69 Steak 7.99 Refried or Black Bean 6.49

FLAUTAS Two lightly fried flour or wheat tortillas, cheese & choice of filling. Served with queso, guacamole & toppings (350-1,060 cal)Chipotle Chicken 6.79 Blackened Chicken 6.79 Chicken & Bean 6.79 Beef 6.99

Beef & Bean 6.99 Carnitas 7.69 Steak 7.99 Refried or Black Bean 6.49

BURRITO 7.79 TOSTADAS 7.79

Crispy chicken tossed in our Smack My Ass Bangin’ Chicken Sauce, grilled onions & green peppers, tomatoes, cheese & ranch dressing (490-1,570 cal)BANGIN’ CHICKEN®

MEGAJUANA - DOUBLE MEAT & CHEESE, ADD 1.50

MEGAJUANA - DOUBLE MEAT & CHEESE, ADD 1.50

NACHOS Chips, melted cheese, choice of filling, toppings, guacamole & a side of salsa (590 - 1,750 cal)Chipotle Chicken 6.79 Blackened Chicken 6.79 Chicken & Bean 6.79 Beef 6.99 Beef & Bean 6.99

Carnitas 7.69 Steak 7.99 Refried or Black Bean 6.49 Cheese 6.39

Chipotle Chicken 6.89Blackened Chicken 6.89Beef 7.09

Carnitas 7.79Steak 8.09 Veggie 6.59 incl. pico de gallo

DOS TACOS Hard corn, soft flour or wheat tortilla, cheese, choice of filling & toppings (120 - 940 cal)

Chipotle Chicken 6.49 Blackened Chicken 6.49Chicken & Bean 6.49Beef 6.69Beef & Bean 6.69Carnitas 7.09

Steak 7.39 Refried or Black Bean 5.99Mahi 7.89 topped with cabbage, pico de gallo & Southwest citrus vinaigrette

NORRITO RICE BOWL® NO + BURRITO = NORRITO. Rice, black beans, cheese, toppings & guacamole. Served in a bowl with choice of filling (110 - 650 cal)

Chipotle Chicken 6.79 Blackened Chicken 6.79 Beef 6.99 Carnitas 7.69

Steak 7.99 Refried or Black Bean 6.49

FRESH SALADS Whole wheat tortilla shell with mixed greens, cheese, choice of filling, toppings, guacamole & choice of ranch, salsa, avocado ranch or Southwest citrus vinaigrette (370 - 1,140 cal - calorie range includes dressing options)Chipotle Chicken 6.79 Blackened Chicken 6.79 Chicken & Bean 6.79 Beef 6.99 Beef & Bean 6.99

Carnitas 7.69 Steak 7.99 Refried or Black Bean 6.49 Mahi 8.49

Salad dressings by

TOSTADAS Lightly fried corn tortillas, refried beans, melted cheese, choice of filling, toppings & salsa (100 - 960 cal)Chipotle Chicken 6.79 Blackened Chicken 6.79 Beef 6.99 Carnitas 7.69

Steak 7.99 Refried or Black Bean 6.49 Cheese 6.39 (no beans)

QUESADILLAS Flour or wheat tortilla, melted cheese, choice of filling & toppings (280 - 910 cal)Chipotle Chicken 7.09 Blackened Chicken 7.09 Chicken & Bean 7.09 Beef 7.39 Beef & Bean 7.39

Carnitas 7.89 Steak 8.19 Refried or Black Bean 6.49 Cheese 6.39

Printed on

recycled paper.TFC-09-2016

TijuanaFlats.com

MENU

TOGO

• VEGETARIAN, LARD-FREE BEANS

• TRANS-FAT-FREE COOKING OIL

• HORMONE-FREE CHICKEN, PORK & STEAK

NO MICROWAVES OR FREEZERS

MADE-TO-ORDER

GET SAUCEDAvailable for purchase

In-store & online.

For children 12 & under. Comes with cheese, lettuce & tomatoes, chips, natural applesauce or candy & soft drink or apple juice. (150 - 930 cal - calorie range includes side & drink) 4.69

BURRITO Beef, chicken or bean

TACO Beef, chicken or bean (soft or hard shell)

QUESADILLA Beef, chicken or cheese

CHICKEN NUGGETS

NACHOS (topped with queso)

lil’ lizards

CHURROS Lightly fried & sprinkled with sugar & cinnamon. 2.99

COOKIE DOUGH FLAUTAS “The Original” chocolate chip cookie dough loaded in a flour tortilla, lightly fried & topped with powdered sugar. Served with a side of chocolate syrup. 2.99

MAKE IT A HAPPY EnDING

(370-1,140 cal)

SKIP THE LINE. ORDER ONLINE. Available at most locations.