Start School at Later Hour-Today-20160615

Embed Size (px)

Citation preview

  • 7/25/2019 Start School at Later Hour-Today-20160615

    1/2

    http://www.todayonline.com/daily-focus/health/start-school-later-prevent-

    sleep-deprieved-teens-us-doctors

    Start school later to prevent sleep-deprieved teens: US doctors

    Students participate in morning exercises during the rst day of class at

    Rosauro Almario Elementary School in ondo city! metro "anila!

    #hilippines $une %&! '(%). #hoto: Reuters

    #u*lished: +:%, A"! $une %,! '(%)

    pdated: :' #"! $une %,! '(%)

    0120A34 5 he American "edical Association on uesday 6$une %7 urgedstarting school later in the morning for teenagers so they can get enoughsleep.

    2n a new policy adopted on uesday! the A"A said middle and high schoolsshould start at .&(am at the earliest *ecause research has shown thatpu*erty is accompanied *y a *iological shift in circadian rhythm thatcontri*utes to later *edtimes and wa8e-up times in adolescents.

    he in9uential doctors group said nearly %( per cent of S high schoolstoday *egin at or *efore .&(am as districts try to ma8e time for

    additional classes! sports and extracurricular activities.

    http://www.todayonline.com/daily-focus/health/start-school-later-prevent-sleep-deprieved-teens-us-doctorshttp://www.todayonline.com/daily-focus/health/start-school-later-prevent-sleep-deprieved-teens-us-doctorshttp://www.todayonline.com/sites/default/files/styles/photo_gallery_image_lightbox/public/photos/43_images/26243327.JPG?itok=ZFvckDIihttp://www.todayonline.com/daily-focus/health/start-school-later-prevent-sleep-deprieved-teens-us-doctorshttp://www.todayonline.com/daily-focus/health/start-school-later-prevent-sleep-deprieved-teens-us-doctors
  • 7/25/2019 Start School at Later Hour-Today-20160615

    2/2

    2nade;uate sleep has *een lin8ed to a host of mental and physicalpro*lems! from poor memory performance and mood disorders toimpaired immune function and unhealthy *ody mass index! the A"A said.

    s

    adolescents! putting them at ris8 for mental! physical and emotionaldistress and disorders!? said @r illiam Bo*ler! an A"A *oard mem*er.