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Starfishing

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Starfishing to going to the gym

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Page 1: Starfishing

6 ways to get to the gym

Starfishing going to the gym

Page 2: Starfishing

#1

1. Bob texts Al to meet him at the gym at 6PM2. Al agrees3. Bob heads to the gym at 5:50PM

Page 3: Starfishing

#2

1. Bob buys an expensive 3-month long gym membership

2. Bob doesn't want to waste they membership3. Bob receives an email from the gym to go4. Bob goes to the gym

Page 4: Starfishing

#3

1. Al knocks on Bob's door2. Al asks Bob to accompany him to the gym in

15 minutes3. Bob is initially not sure, but Al convinces him

to take a break from his work and go with him to the gym

4. Bob and Al go to the gym

Page 5: Starfishing

#4

1. Bob goes to his annual physical check-up 2. Bob's doctor tells Bob that he needs to lose

weight and should exercise 3x/week3. Bob and his doctor discuss ways Bob could

incorporate exercise into his daily life4. There is a gym close to Bob's house, which

Bob brings up5. Later, Bob signs up for a gym membership6. Bob goes to the gym

Page 6: Starfishing

#5

1. Bob invites Al to a pull-up competition2. Al agrees3. Bob and Al go to the gym to face-off

Page 7: Starfishing

#6

1. Bob gets a fitbit for his birthday, a small clip-on device that records the physical activity he does in a day among other things

2. Bob realizes that he has not been meeting the recommended weekly exercise

3. Bob goes to the gym