Spring - 2015 Foglia YMCA

Foglia YMCAfogliaymca.org

The Y. So Much More™

WE’RE MORE THAN A GYM. WE’RE A CAUSE.

2015 SPRING SESSIONAll Ages

SPRING SPRING SESSION

2015 SPRING SESSION

LIKE US ON FACEBOOK AT /FOGLIAYMCA 2

WHAT’S INSIDEAQUATICS PROGRAMS

Parent/Child & Preschool ............................................3-4

Youth .....................................................................................4

Teen .......................................................................................5

Adult ......................................................................................5

FITNESS PROGRAMS

Specialty Group Exercise..................................................6

Personal Training ...............................................................7

Small Group Personal Training .......................................7

Adult Fitness Testing ........................................................7

SPORTS PROGRAMS ....................................................8-9

SPORTS LEAGUES ..............................................................9

SCHOOL AGE PROGRAMS

School Age Child are.......................................................10

Kids Day Off .....................................................................10

Teen’s Day Off .................................................................10

Kindergarten Enrichment ..............................................10

School Age Child Care ....................................................10

Teen Center ......................................................................10

PRESCHOOL PROGRAMS .............................................. 11

FRIDAY NIGHTS AT THE Y ............................................12

WELCOME TO THE YMCA!The nation’s leading nonprofit committed to strengthening communities. At the Y we make accessible the support and opportunities that empower people and communities to learn, grow and thrive. With a focus on character development, academic readiness, violence prevention and fitness and healthy living, we focus on nurturing the potential of every youth and teen, improving our communities health and well-being and providing opportunities to give back to and support our neighbors.

TAKE A CLASS WITH US THIS SPRING!

Spring I Session runs February 15-April 11 Member registration begins January 23 Non-member registration begins February 2

Spring II Session runs April 12-June 6 Member registration begins January 23 Non-member registration begins March 13In addition to the classes listed in this guide, we also offer a number of free classes (for members) and events that may not be included. For our most up-to-date program class schedule as well as downloadable group fitness, swim and gym schedules visit our website at fogliaymca.org/programs. Classes are subject to change.

View and register for our programs at register.ymcachicago.org.Registrations are taken online, in-person or by phone. Remember, we’re here to help so if you have any questions about our offerings or the registration process don’t hesitate to contact us at 847.438.5300.

Become a member today and save!Members enjoy:• exceptional fitness, personal training, sports and aquatics programs• extensive preschool, school-age and teen programs• fun family and community programs and events• access to child watch while you work out• tons of free group fitness classes• guest passes for friends and family• volunteer and mentoring opportunities• financial assistance

Members receive up to 50% off of programs and enjoy advance registration privileges. To learn more about the benefits of membership,including no contracts and discounts on programs, visit our website below.

To learn more about membership visit fogliaymca.org/join.

The FOGLIA YMCA is conveniently located to serve the Lake Zurich, Hawthorn Woods, Kildeer, Mundelein and Wauconda communities.

Foglia YMCA 1025 N. Old Mchenry Road Lake Zurich, Il, 60047 fogliaymca.org Facebook.com/Fogliaymca 847.438.5300

Make a date with your friends and family at the Y. Whether you are looking to spend quality time together as a family, looking for fun activities for siblings to bond and make new friends or looking for special time together as a couple, the Y has you covered. These events are open to members and non-members.

1st Friday of the month - Family Night2nd Friday of the month - Parent’s Night Out3rd Friday of the month - Teen Night

For details visit our website at fogliaymca.org/programs.

FAMILY FRIENDLY EVENTS AT THE Y!

Welcome to Foglia YMCA2015 SPRING SESSION

SPRING SPRING SESSION

LIKE US ON FACEBOOK AT /FOGLIAYMCA

3 SPRING SPRING SESSION

2015 SPRING SESSION


LEARN TO SWIM AT THE Y.For many, the YMCA was where one learned how to swim as a child and for good reason. Since 1885, the Y has been a pioneer in swimming education. Literally millions of people have learned to swim through the YMCA's perfected program. In Y Swim Lessons participants learn and practice new swimming skills and feel a sense of achievement from mastering something new that they can enjoy the rest of their lives.

Learn more at ymcachicago.org/foglia/programs/swimming

PARENT/CHILD & PRESCHOOL

CLASS AGE DAY(S) TIME FEESLevel 1 Shrimp Parent Child 6-8M M 10:45-11:15AM $70/$140 $62/$124 6-8M Sa 8:40-9:10AM $70/$140 $70/$140 6-8M Su 8:40-9:10AM $62/$124 $70/$140 Level 2 Kipper Parent Child 9M-1Y M 10:45-11:15AM $70/$140 $62/$124 9M-1Y Sa 8:40-9:10AM $70/$140 $70/$140 9M-1Y Su 8:40-9:10AM $62/$124 $70/$140 Level 3 Inia Parent Child 1-1 Su 8:40-9:10AM $62/$124 $70/$140 1-1 M 10:45-11:15AM $70/$140 $62/$124 1-1 Sa 8:40-9:10AM $70/$140 $70/$140 Level 4 Perch Parent Child 1-3 Su 8:40-9:10AM $62/$124 $70/$140 1-3 M 10:45-11:15AM $70/$140 $62/$124 1-3 Sa 8:40-9:10AM $70/$140 $70/$140 Preschool Swim 3-5 W 12:45-1:15PM $135/$200 $135/$200 3-5 Th 11:30AM-12PM $80/$160 $135/$200 Level 1 Pike With Parent 3-5 Su 9:15-9:55AM $80/$160 $80/$160 Level 1 Pike 3-5 Su 10:45-11:25AM $70/$140 3-5 M 10-10:40AM $70/$140 $70/$140 3-5 Su 10:45-11:25AM $80/$160 3-5 M 1-1:40PM $70/$140 $70/$140 3-5 M 4:15-4:55PM $80/$160 $70/$140 3-5 Tu 9:15-9:55AM $80/$160 $80/$160 3-5 Tu 10:45-11:25AM $80/$160 $80/$160 3-5 Tu 4:15-4:55PM $80/$160 $80/$160 3-5 Tu 5:45-6:25PM $80/$160 $80/$160 3-5 W 5:45-6:25PM $80/$160 $80/$160 3-5 Th 10-10:40AM $80/$160 $80/$160 3-5 Th 4:15-4:55PM $80/$160 $80/$160 3-5 F 4:15-4:55PM $80/$160 $80/$160 3-5 F 5:45-6:25PM $80/$160 $80/$160 3-5 Sa 9:15-9:55AM $80/$160 $80/$160 3-5 Sa 10-10:40AM $80/$160 $80/$160 3-5 Sa 10:45-11:25AM $80/$160 $80/$160

PARENT/CHILD & PRESCHOOLCLASS AGE DAY(S) TIME FEESLevel 2 Eel 3-5 Su 10-10:40AM $70/$140 $80/$160 3-5 Su 10:45-11:25AM $70/$140 3-5 M 9:15-9:55AM $80/$160 $70/$140 3-5 M 5-5:40PM $80/$160 $70/$140 3-5 M 5:45-6:25PM $80/$160 $70/$140 3-5 Tu 10-10:40AM $80/$160 $80/$160 3-5 Tu 5-5:40PM $80/$160 $80/$160 3-5 W 5-5:40PM $80/$160 $80/$160 3-5 W 5:45-6:25PM $80/$160 $80/$160 3-5 Th 10:45-11:25AM $80/$160 $80/$160 3-5 Th 4:15-4:55PM $80/$160 $80/$160 3-5 F 5-5:40PM $80/$160 $80/$160 3-5 Sa 10-10:40AM $80/$160 $80/$160 3-5 Sa 10:45-11:25AM $80/$160 Level 3 Ray 3-5 Su 10-10:40AM $70/$140 $80/$160 3-5 M 4:15-4:55PM $80/$160 $70/$140 3-5 Tu 9:15-9:55AM $80/$160 $80/$160 3-5 Th 5-5:40PM $80/$160 $80/$160 3-5 Tu 5:45-6:25PM $80/$160 $80/$160 3-5 F 4:15-4:55PM $80/$160 $80/$160 Level 4 Starfish 3-5 W 4:15-4:55PM $80/$160 $80/$160

Parent/Child & Preschool Aquatic ProgramsLevel 1 Pike The first level of lessons is for beginning swimmers. Swimmers should be able to listen to instructions and follow directions. Swimmers will learn the basic paddle stroke on the front, back and sides. They will also be taught kicking skills and putting their face in the water.

Level 1 Pike With Parent Is your child just not ready to be alone for swim lessons? This is a transitional class in which we will wean your child away from mom and dad. The next level from here would be Pike. Your child must be 3-years old during the session. Family membership is required to receive member rate.

Level 2 Eel Swimmers will learn to jump in without assistance, float on their front and back for 20 seconds with or without an IFD. Swimmers will also learn to paddle on front, back and side for 25 yards with an IFD and 15 feet without.

Level 3 Inia Parent Child This YMCA program provides the highest quality of early water experiences for children age 6 -36 months. Four levels of progression will see your child through water adjustment and onto basic skills. Program instruction is directed toward helping you work with your child. Each child is always accompanied by one parent. Classes maybe combined based on enrollment. Age: 6-8 months. Program instruction in this class is directed toward helping parents to work with their child to feel more comfortable in the water and to develop basic water safety and swim skills. Each child should always be accompanied by one parent.

Level 3 Ray In this class swimmers will learn to front and back float 30 seconds without an IFD; front alternating paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without. Swimmers will also learn front symmetrical paddle with rhythmic breathing 25 yards with an IFD, and 20 feet without; do a side alternating paddle for 25 yards with an IFD and 20 feet without; back alternating paddle for 25 yards with an IFD and 20 feet without; and back symmetrical paddle for 25 yards with an IFD and 20 feet without.

Aquatics Programs Foglia YMCA


2015 SPRING SESSION


Parent/Child & Preschool Aquatic Programs continuedLevel 4 Perch Parent Child This YMCA program provides the highest quality of early water experiences for children age 19 -36 months. Four levels of progression will see your child through water adjustment and onto basic skills. Program instruction is directed toward helping you work with your child. Each child is always accompanied by one parent. Classes maybe combined based on enrollment. Age: 6-8 months. Program instruction in this class is directed toward helping parents to work with their child to feel more comfortable in the water and to develop basic water safety and swim skills. Each child should always be accompanied by one parent.

Level 4 Starfish In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing 25 yards; basic breaststroke 25 yards; backstroke 25 yards; elementary backstroke 25 yards; basic sidestroke 25 yards; and tread water 1 minute.

Preschool Swim This swim lesson class is only for the participants of the Foglia YMCA Preschool Program. It will be held once a week following their Preschool. The class lesson will utilize the YMCA Swim Lesson curriculum. Registration will occur twice a year during Fall and Winter registration. Swim lessons will run on a semester basis.

YOUTH

CLASS AGE DAY(S) TIME FEESLevel 1 Polliwog 6-15 Su 10-10:40AM $80/$160 $80/$160 6-15 M 5-5:40PM $70/$140 $70/$140 6-15 Tu 4:15-4:55PM $80/$160 $80/$160 6-15 W 5-5:40PM $80/$160 $80/$160 6-15 Th 5-5:40PM $80/$160 $80/$160 6-15 F 4:15-4:55PM $80/$160 $80/$160 6-15 Sa 10-10:40AM $80/$160 $80/$160 Level 2 Guppy 6-15 Su 10-10:40AM $70/$140 $80/$160 6-15 Su 10:45-11:25AM $70/$140 $80/$160 6-15 M 4:15-4:55PM $80/$160 $80/$160 6-15 M 5:45-6:25PM $80/$160 $70/$140 6-15 Tu 5:45-6:25PM $80/$160 $80/$160 6-15 W 4:15-4:55PM $80/$160 $80/$160 6-15 W 5-5:40PM $80/$160 $80/$160 6-15 Th 5:45-6:25PM $80/$160 $80/$160 6-15 F 5-5:40PM $80/$160 $80/$160 6-15 Sa 9:15-9:55AM $80/$160 $80/$160 6-15 Sa 10:45-11:25AM $80/$160 $80/$160 Level 3 Minnow 6-15 Su 9:15-9:55AM $80/$160 $80/$160 6-15 M 5-5:40PM $80/$160 $70/$140 6-15 Tu 4:15-4:55PM $80/$160 $80/$160 6-15 Tu 5-5:40PM $80/$160 $80/$160 6-15 W 4:15-4:55PM $80/$160 $80/$160 6-15 Th 4:15-4:55PM $80/$160 $80/$160 6-15 Th 5-5:40PM $80/$160 $80/$160 6-15 F 5-5:40PM $80/$160 $80/$160 6-15 F 5:45-6:25PM $80/$160 $80/$160 6-15 Sa 9:15-9:55AM $80/$160 $80/$160 Level 4 Fish 6-15 Su 9:15-9:55AM $70/$140 $80/$160 6-15 Su 10:45-11:25AM $70/$140 $80/$160 6-15 M 5:45-6:25PM $80/$160 $70/$140 6-15 Th 5:45-6:25PM $80/$160 $80/$160 Level 5 Flying Fish 6-15 Tu 5-5:40PM $80/$160 $80/$160 6-15 F 5:45-6:25PM $80/$160 $80/$160

YOUTHCLASS AGE DAY(S) TIME FEESLevel 6 Shark 6-15 W 5:45-6:25PM $80/$160 $80/$160 Level 7 Jr. Aquaducks 6-15 Sa 11:30AM-12:30PM $100/$200 $100/$200 6-15 Su 11:30AM-12:30PM $80/$160 $100/$200

Youth Aquatic ProgramsLevel 1 Polliwog This is the beginning level for school age children and is appropriate for anyone new to the water or with little formal instruction. Children will learn the basic paddle stroke on their front, back and sides, kicking skills and will become comfortable putting their face in the water.

Level 2 Guppy In this class swimmers will learn to front and back float 1-minute; front alternating paddle 25 yards with rhythmic breathing with and without an IFD; front symmetrical paddle 25 yards; back symmetrical paddle 25 yards; back alternating paddle 25 yards; side alternating paddle 25 yards; and kneeling dive.

Level 3 Minnow In this class swimmers will learn to do a standing dive; basic front crawl rotary breathing 50 yards; basic breaststroke 50 yards; backstroke 50 yards; elementary backstroke 50 yards; basic sidestroke 25 yards; and tread water 1 minute.

Level 4 Fish In this class swimmers will learn to tread water for 3-minutes; swim 100 yards front crawl; swim 100 yards breaststroke with legal kick and arm pulls; swim 100 yards backstroke; swim 100 yards elementary backstroke with a glide; swim 50 yards sidestroke with a scissors kick; and swim 15 yards butterfly.

Level 5 Flying Fish In this class swimmers will learn to do a flip turn; swim 100 yards front crawl with bilateral breathing; swim 100 yards breaststroke; swim 100 yards backstroke; swim 100 yards elementary backstroke; swim 100 yards sidestroke alternating sides; swim 100 yards lifesaving sidestroke; and swim 15 yards butterfly.

Level 6 Shark To enter this level, children should be able to tread water for 3-minutes; swim 50 yards front crawl; swim 50 yards breaststroke with legal kick and arm pulls; swim 50 yards backstroke; swim 50 yards elementary backstroke with a glide; swim 50 yards sidestroke with a scissors kick; and swim 15 yards butterfly. In this class swimmers will learn to take their own heart rate; learn about open water and backyard pool safety; swim 100 yards from crawl with flip turns; swim 100 yards breaststroke with pull-out; swim 50 yards inverted breaststroke; swim 100 yards backstroke with dolphin kick and pullout; swim 50 yards over arm side stroke; swim 25 yards butterfly with streamline; and swim 200 yards individual medley.

Level 7 Jr. Aquaducks This level differs from other levels in that the format allows older children and teens the opportunity to develop a program that fits their interests after they complete the Shark Level. Participants will expand upon the five main points of YMCA swim lessons in create ways that they help develop while they learn leadership skills and the value of community service.



2015 SPRING SESSION


TeenPrivate and Semi-Private Lesson Packages: Private & Semi Private Lessons Private and semi-private lessons are accommodating to the busy schedules of parents and children alike. Both private and semi-private lessons can be purchased in packages of 3, 5 and 7, 30-minute lessons. Private Lessons will not be scheduled during group swim lesson times. You can now register for 1, 2 or 3 lessons per week. We work with all abilities, concentrating on swimming basics for beginners or stroke development for more advanced swimmers. An information form must be completed at the Member Relations Desk in order to be put on the list for an instructor. Lessons are based on a first-come, first-serve basis and on instructor availability. The Aquatics Department will contact those interested when an instructor becomes available.

American Red Cross Lifeguarding Course: Interested in a great job or challenging career as a professional lifeguard? Through videos, group discussion and hands-on practice, you'll learn teamwork, rescue and surveillance skills, First Aid and CPR/AED and other skills you need to work as a professional lifeguard. Digital certificate available upon successful completion of the course. Please check website or with Member Services for specific days/times.

ADULT

CLASS AGE DAY(S) TIME FEESAdult Beginner 18+ W 5:45-6:25PM $80/$120

$80/$160 Aqua Action 18+ W F 9-10AM Free/$80 17+ Sa 9-10AM Free/$40Aqua Water Cycling 18+ Tu 10:15-11:15AM Free/$40AquaTone 101 18+ M W F 8:15-9:15AM Free/$120Arthritis 18+ M W F 9:15-10:15AM Free/$120 18+ Tu Th 9:15-10:15AM Free/$80Balance & Flow - 3X/Week 18+ M W F 11:30-12:30AM Free/$120Cardio Kick 18+ M 6:30-7:30PM Free/$40Deep Water 18+ Tu Th 10:15-11:15AM Free/$80 18+ F 10:15-11:15AM Free/$40Silver Splash 18+ W 10:15-11AM Free/$40The Splash 18+ M 10:15-11:15AM Free/$40 18+ Tu Th 9-10AM Free/$80Balance & Flow - Ela - 1X/week 18+ M 11:30AM-12:30PM Free/$15 18+ W 11:30AM-12:30PM Free/$15 18+ F 11:30-12:30AM Free/$15Balance & Flow - Ela - 2X/week 18+ M W 11:30AM-12:30PM Free/$20 18+ M F 11:30AM-12:30PM Free/$20 18+ W F 11:30AM-12:30PM Free/$20Private Lessons Package of 3 3+ M-Su 5AM-10PM $99/$198Private Lessons Package of 5 3+ M-Su 5AM-10PM $155/$310Private Lessons Package of 7 3+ M-Su 5AM-10PM $203/$406

Adult Aquatic ProgramsAqua Action This is a great class if you are new to water fitness! After initial stretching and cardio intervals in the shallow end of pool, the class moves to the deep end for muscle toning, additional cardio, and stretching. This is a great whole body workout! Noodles, weights, and kickboards are incorporated in the class. All fitness levels welcome.

YMCA Arthritis This program of gentle water exercise is designed for all ages with arthritis,fibromyalgia, and related conditions, as well as any individual who wants to exercise without joint and muscle strain. The soothing warmth and buoyancy of exercising in the warm water pool will help decrease stiffness in joints, improve range of motion, and muscle endurance. Curriculum is based off the Arthritis Foundation. (AOA)

Deep Water Love your cycling class and the water? Try our new aqua noodle cycling class, using a noodle to move your "cycle" around the pool. This great aerobic workout will also incorporate upper-body muscles as you do jumps, races and flats.

Silver Splash The Silver Splash class will activate your aqua urge for variety! SilverSplash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required! A special SilverSneaker kickboard is used to develop strength, balance and coordination.

The Splash This water recreational class provides opportunity for individuals with arthritis, fibromyalgia, and related conditions, as well as any individual who wants to exercise without joint and muscle strain with a low impact class emphasizing flexibility and movements at the participants pace. This class incorporates the use of noodles and weights. No swimming skills required.

Balance & Flow This is a great class for anyone seeking a low impact opportunity to exercise in the middle of the day. This well-rounded class will concentrate on flexibility, range of motion, strength, and some cardio as well. The class is run simultaneously in the instructional pool and the shallow end of the lap pool, your choice! All fitness levels welcome.

Private Lessons Private & Semi Private Lessons Private and semi-private lessons are accommodating to the busy schedules of parents and children alike. Both private and semi-private lessons can be purchased in packages of 3, 5 and 7, 30-minute lessons. Private Lessons will not be scheduled during group swim lesson times. You can now register for 1, 2 or 3 lessons per week. We work with all abilities, concentrating on swimming basics for beginners or stroke development for more advanced swimmers. An information form must be completed at the Member Relations Desk in order to be put on the list for an instructor. Lessons are based on a first-come, first-serve basis and on instructor availability. The Aquatics Department will contact those interested when an instructor becomes available.



2015 SPRING SESSION


SPECIALTY GROUP EXERCISE

CLASS AGE DAY(S) TIME FEESBarre Burn 16+ Su 11-11:45AM $64/$128 16+ M 9:45-10:30AM $64/$128 16+ M 6:15-7PM $64/$128 16+ Tu 9:15-10AM $64/$128 16+ Tu 11:30AM-12:15PM $64/$128 16+ Tu 6:15-7PM $64/$128 16+ W 9:45-10:30AM $64/$128 16+ Th 10:15-11AM $64/$128 16+ F 9:45-10:30AM $64/$128 16+ Sa 8:15-9AM $64/$128 Born To Move 3-6 W Th Times Vary $36/$72 8-12 Sa 10:45-11:30AM $36/$72 GRIT Unlimited 16+ Times Vary $120/$240 Karate 7+ Su 11AM-12PM $72/$144 7+ W 7-8PM $72/$144 Mommmy & Me Yoga 6M-2Y Tu 10:30-11:15AM $48/$96 Reformer I 18+ M 4:45-5:45PM $200/$400 18+ W 10:30-11:30AM $200/$400 Reformer II 18+ M 10:15-11:15AM $200/$400 18+ M 7-8PM $200/$400 18+ Tu 10:30-11:30AM $200/$400 18+ W 7-8PM $200/$400 18+ Th 8-9AM $200/$400 18+ F 10:30-11:30AM $200/$400 Tour De France 16+ Th 6-7:30PM $48/$96

Specialty Group ExerciseBorn to Move (Ages 3-6) This 45-minute class, children ages 3-6 are immersed in active play and storytelling. They develop self-awareness, balance, weight transfer and concentration skills wile leaning how to interpret music, explore and move to a beat.

Born to Move (Ages 8-12) In this 45-minute class, teachers show participants how to do moves from dance, martial arts and yoga. This class includes great music and games to keep things interesting while developing fitness skills. (Kids 7 and 12 are welcome to join.)

GRIT Small Group Training utilizes a specialty trained coach who will take you through a proven 30-minute, high intensity interval training workout. There are 3 unique programs that focus on plyo, strength and cardio.

Tour de France To the top of the Alps and the rolling hills of Côtes du Rhône to the flat roads of Paris, this is the Tour de France. Previous experience recommended.

Barre Burn This 45-minute class is a total body workout that slims your hips, tightens your thighs, lifts your seat and mobilizes your metabolism. Utilizing ballet movements, intelligent isometrics, challenges in rhythm, range of motion and progressive core training, your body heals, tightens, strengthens, so you look, feel and move better!

Karate Ages 7 and up are welcomed. Class consists of stretching, punching skills, blocking, kicking, etc. Participants will learn self-defense, discipline, esteem & respect while having fun & getting a great workout.

Mommy & Me Yoga Strengthen your body, mind and spirit using interactive poses that incorporate your baby. You will strengthen your core, improve your posture, build confidence and relaxation techniques. Ideal for babies 6 weeks to crawling.

Reformer I An ideal entry level workout designed for all fitness levels and abilities, this workout combines beginning Pilates reformer exercises with stretches and postural patterns.

Reformer II Delivers the Pilates experience in a fun and balanced fitness workout that is perfect for intermediate to advanced participants. An effective fusion of beginning Reformer exercises with traditional weight exercises, teaching participants to work from their core and gain new body awareness and definition.

Fitness Programs Foglia YMCA

STRENGTHEN YOUR CORE - FITNESS AT THE Y.Are you looking to get healthy? Stay fit? Learn a new skill? Meet new friends? Improve how feel about yourself? Then the Y is the place for you. At the Y we have a wide-range of fitness programs and services for all levels of experience including:

• Free fitness consultations• A variety of cardio, strength, endurance and flexibility classes for all levels

(most free to members)!• Personal and small group training.• Active older adult offerings - Maintain health and functional ability with

programs designed especially for the needs of those young at heart.


2015 SPRING SESSION


Personal TrainingY MaxTraining - More than personal training.

Y MaxTraining System goes beyond personal training. It is a complete exercise and nutrition system customized to your goals, nutritional habits, health, fitness experience and pre-dispositions.

• Weekly exercise plan for days without your trainer.• Nutritional assignments specific to your eating habits and preferences.• Progress monitoring and accountability.• Weight goal for each month.• Functional components to improve lower back and joint strength.• Y MaxTraining has a very high rate of success; especially with individuals whose goal is weight loss.• Long duration training packages. (6, 12, 24 month options)

Personal Training Whether your goal is to lose weight, build muscle, strengthen your core or improve your golf game, the Foglia YMCA has the right trainer for you! All trainers hold a variety of national certifications and are diverse in their educational backgrounds. Sold in packages of 3, 6, 12 & 18 sessions, 1-hour & 30-minute options available.

Schedule your free Fitness Consultation to learn what option is best for you. Contact center at 847.438.5300.

SMALL GROUP PERSONAL TRAINING

CLASS AGE DAY(S) TIME FEESCross Training 16+ Su 9-10AM $96/$192 Golf Conditioning 18+ M W 7-8AM $240/$480 18+ Tu Th 6-7PM $240/$480 Kettlebell 18+ M 7-8AM $96/$192 18+ Tu 8:30-9:30AM $96/$192 18+ M 10-11AM $96/$192 18+ W 10-11AM $96/$192 18+ F 7:30-8:30AM $96/$192 Lose Weight & Keep It Off 18+ M W 7-8AM $240/$480 18+ M W 8:30-9:30AM $240/$480 18+ M W 10-11AM $240/$480 18+ M W 5:30-6:30PM $240/$480 18+ Tu Th 4:30-5:30PM $240/$480 18+ Tu Th 6:30-7:30PM $240/$480 TRX Bootcamp 18+ M 5:15-6:15AM $120/$240 18+ M 9-10AM $120/$240 18+ Tu 6:30-7:30AM $120/$240 18+ W 9-10AM $120/$240 18+ W 6:30-7PM $60/$120 18+ Th 10-11AM $120/$240 18+ Th 6-6:30PM $60/$120 18+ F 9:30-10:30AM $120/$240 18+ Sa 7:30-8:30AM $120/$240

Fitness Programs Foglia YMCA

Small Group Personal TrainingCross Training This course was designed to improve muscular strength, cardio-respiratory endurance and flexibility. Class will include a warm-up, skill development, workout and cooldown with stretching. The class is designed for universal scalability, making it perfect for anyone regardless of experience. Class will include but not limited to HIIT, 300, Spartan, physioballs, medicine balls, Kettlebells, resistance bands and weights.

Kettlebell This class will teach you the foundation kettlebell lifts. Proficiency in these lifts will ensure your success in losing body fat, increasing your strength, correcting strength imbalances and overall general fitness.

Lose Weight & Keep It Off This training program can provide you the personalized attention of a trainer at a lower cost in a supportive group environment. All of the exercises in the program can be scaled in difficulty to fit your individual needs. The program will help you get in shape in a fun and challenging atmosphere. Each participant will receive a fitness assessment at the beginning & end of the program, nutritional guidance and group workouts twice a week.

TRX Bootcamp This class takes your workout to a whole new level utilizing the TRX suspension trainer along with additional tools (will vary week to week) to build total body strength and cardiovascular endurance while increasing flexibility and challenging your core all at the same time.

ADULT FITNESS TESTING

CLASS AGE DAY(S) TIME FEESBody Composition Testing 16+ M-Su 5AM-10PM $15/$30Fitness Assessment 16+ M-Su 5AM-10PM $50/$100Metabolic Test 18+ M-Su 5AM-10PM $25/$50

Adult Fitness TestingBody Composition Body composition is the amount of fat vs. lean muscle tissue in the human body. These are commonly expressed as a percentage of a person's total weight. Body weight alone is not a clear indicator of good health, because it does not distinguish how many pounds are from fat and how many are from lean body mass. Contact the Fitness Center to set up an appointment for a body composition test using the skin-fold measurement method performed by a certified Personal Trainer.

Fitness Assessment Each assessment includes a health screening that consists of blood pressure and resting heart rate measurements. This screening is followed by testing for body composition or measurement, cardio respiratory endurance, flexibility and muscular strength and endurance. A report assessing your current fitness level and an individualized exercise prescription are provided. Contact the Fitness Center to schedule your appointment with certified Fitness Specialist.

Metabolic Testing Testing a personal's metabolic rate reveals how many calories your body burns at rest, giving you the information you need to plan a weight loss, gain or maintenance plan. Each person's metabolism is different based on genetics, eating habits and fitness level. Metabolic testing gives you specific data that will help you achieve your personal goals. Contact the Fitness Center to schedule your test.


2015 SPRING SESSION


SPORTS AT THE Y.Meet friends, learn new skills, improve your fitness and most importantly have fun! Whether its gaining the confidence that comes with learning a new sport, building the positive relationships that lead to good sportsmanship and teamwork or refining and improving skills, participating in sports at the Y is about building the whole athlete-inside and out.

YOUTH SPORTS

CLASS AGE DAY(S) TIME FEESAndes Ascenders 8-12 Tu 6:45-7:45PM $67/$134 Athletes In Motion 4-5 M 12:30-1:15PM $57/$114 $50/$100 4-5 F 12:30-1:15PM $57/$114 $57/$114 Climb & Swim 4-6 W 1:15-2:45PM $97/$194 Fast Break 7-9 Th 6-6:45PM $57/$114 7-9 Th 6-6:45PM $57/$114 Flag Football Fun 5-7 Tu 6-6:45PM $57/$114 Fun Zone 3-5 Tu 11:15AM-12PM $57/$114 $57/$114 3-5 Th 11:15AM-12PM $57/$114 $57/$114 INTRAMURAL 1ST 4 WEEKS 5-11 Tu Th 4-5PM $40 $40 INTRAMURALS 2ND 4 WEEKS 5-11 Tu Th 4-5PM $40 $40 INTRAMURALS ALL 8 WEEKS 5-11 Tu Th 4-5PM $67 $67 Kinder Klimb 4-6 W 12:30-1:15PM $57/$114 $57/$114 4-6 Th 5:45-6:30PM $57/$114 $57/$114 Li'l Tykes Basketball 3-5 M 4:15-4:45PM $52/$104 $46/$92 Lil Tykes Soccer 3-5 M 5-5:30PM $52/$104 $46/$92 Mini D-Roses 4-6 Th 5:15-5:45PM $52/$104 $52/$104 Pee Wee Sports 4-6 Tu 5:15-5:45PM $52/$104 Pikes Tikes 6-9 Tu 5:30-6:30PM $67/$134 S.M.A.S.H. 11-14 W 7-7:50PM $67/$134 Soccer ABC's 6-8 M 5:45-6:30PM $57/$114 6-8 M 5:45-6:30PM $50/$100 Sports Tots Parent Child 2-3 M 10:15-10:45AM $52/$104 $46/$92 Tiny Tumblers 1-2 Tu 9:15-9:45AM $52/$104 $52/$104 1-2 W 9:15-9:45AM $52/$104 $52/$104 1-2 Th 9:15-9:45AM $52/$104 $52/$104 Turf & Surf 3-6 W 4:15-5:40PM $97/$194 $97/$194 3-6 Th 1-2:30PM $97/$194 You Got Served 8-11 W 5:15-5:45PM $57/$114

Youth SportsAndes Ascenders Participants will combine the skills they may have learned in Pikes Tikes, and learn more of the skills needed to become a more successful climber, as well as belayer. We will focus on knot-tying, equipment use and set-up, and climbing commands. The group will learn how to safely climb up the high ropes course in this class, as well as other fun activities such as Giant's Ladder, Pamper Pole, and the Slack line.

Athletes In Motion Is your child always playing ball around the house? Let's get them in the gym early and play some sports during Athletes in Motion. This is a fun class where the kids are introduced to the simple fundamentals of a sport. Your child will learn the basic skills of an individual sport, and then play mini games based on that specific sport.

Climb & Swim This is a great class for children to participate in structured rock wall and pool activities. Kids get to climb the rock wall for 45 minutes and learn about all the basics of rock climbing. Then they will spend 35 minutes in pool learning the basics of swimming. Children will wear bathing suits under their clothes during the rock climbing portion.

Fast Break This coed instructional class will focus on teaching the basics of dribbling, passing, and shooting for beginners as well as more experienced players. This class also helps develop teamwork and sportsmanship.

Flag Football Fun This youth flag football class is for the kids to learn all the fundamentals and positions of the sport, all while playing games and having fun. They will learn some basic drills and plays that are done during the league, so this is a great pre-course or mid season practice before or during our fall flag league or spring flag league that begin in April!

Fun Zone Want to get your kids out of the house and active? Fit 'N Fun is a perfect class for your little man or woman. This class will focus on fun while also learning about the basics of several sports. Half of the class will concentrate on being fit and will consist of stretching and fitness activities. The other half of class will include activities such as soccer, basketball, kickball and more!

INTRAMURALS ALL 8 WEEKS Your child must be enrolled in the after care program to be eligible for extended care until 6:30 PM! We will participate in a different sport every 4 weeks, learn the basics, work on some drills, and play some games. Contact the staff for details about the specific sports.

Kinder Klimb This is our rock climbing class for kids who are interested in participating in a new adventure. Children will learn the basics of climbing and climbing safety. All participants will wear a harness and helmet. The class will focus on bouldering, which is climbing the wall horizontally, and be introduced into climbing the wall vertically as they progress throughout the program.

Li'l Tykes Basketball Does your child love to hold or try and dribble a basketball? Do you want your child to learn the basics of this exciting sport? Then Lil Tykes Basketball is just for your child! We will learn all the basics of pre-k basketball, including the fundamentals and the rules, as well as play some mini games and scrimmages to help improve on those skills. Come on out and get your young all star to play like LeBron James!

Mini D-Roses Want to be the next Derrick Rose? Then take this class where boys and girls will learn the basics of basketball in this great introductory class. Participants will learn how to dribble, pass and shoot in a fun atmosphere. The focus of this is to learn the game of basketball, meet new friends and have fun!

Sports Programs Foglia YMCA


2015 SPRING SESSION


SPORTS LEAGUES AT THE Y - NOT JUST ANOTHER SPORTS PROGRAM.Through our leagues, our athletes play equal time, with positive competition, and family involvement. Our in addition to developing your child's athletic ability and sportsmanship, our program emphasize the Y's core values of caring, honesty, respect and responsibility. Come watch your child's skills and character develop in one of our sports leagues featured below.

YOUTH SPORTS LEAGUES

CLASS AGE DAY(S) TIME FEESPre-K and Kindergarten Basketball 4-6 Sa 9-11AM $72/$1141 & 2 Grade Girls Basketball 7-8 M Tu W Th Sa 10AM-1PM $142/$1891st Grade Boys Basketball 6-7 M Tu W Th Sa 10AM-1PM $142/$1892nd Grade Boys Basketball 7-8 M Tu W Th Sa 10AM-1PM $142/$1893 & 4 Grade Girls Basketball 8-10 M Tu W Th Sa 10AM-1PM $142/$1893rd Grade Boys Basketball 8-9 M Tu W Th Sa 10AM-1PM $142/$1894th Grade Boys Basketball 9-10 M Tu W Th Sa 10AM-1PM $142/$1895 & 6 Grade Boys Basketball 10-12 M Tu W Th Sa 10AM-1PM $142/$1895 & 6 Grade Girls Basketball 10-12 M Tu W Th Sa 10AM-1PM $142/$1897 & 8 Grade Boys Basketball 12-14 M Tu W Th Sa 10AM-1PM $142/$1897 & 8 Grade Girls Basketball 12-14 M Tu W Th Sa 10AM-1PM $142/$189Spring Flag Football 4-6 M-Sa $107/$159 6-9 M-Sa $107/$159 9-12 M-Sa $107/$159Spring Rookie Soccer 3-4 Sa $97/$149Spring Winners Soccer 4-6 Sa $107/$159 6-9 Sa $107/$159 9-12 Sa $107/$159Spring Teen Basketball League 14-18 Sa 12-4PM $60/$90Summer Winners Basketball 6-14 M W 4-9PM $92/$129TRAVEL SUMMER BASKETBALL 8-14 M-Su 8AM-9PM $100Coach Pitch Baseball 6-8 Th 6-8PM $107/$159T-Ball 4-5 Tu 6-8PM $107/$159

Looking for a fun summer experience for your child where they can learn, grow and thrive? Look no further. The Y has an array of summer camp options sure to make this summer their best yet! Secure your child’s spot today!

Visit our website’s Programs Summer Camps section today for details!

Sports Programs & Sports Leagues Foglia YMCA

Youth Sports Programs continuedPee Wee Sports This class is for those kids that just can't choose which sport they like the most, they just love it all! We will go through all the sports we offer here at the YMCA, which includes basketball, soccer, flag football, and so much more. Come join in on the fun!

Pikes Tikes Pikes Tikes is an introductory and progressive climbing class for children ages 6-9 that teaches the basics of climbing in a fun and safe setting. This class will educate climbers on basic climbing techniques, gear setup, communication skills, and harness set-up and safety. Participants will use the auto-belay system as well as being belayed by an instructor on the wall throughout the class.

S.M.A.S.H. Come bump, set, and spike with the Foglia YMCA! This volleyball class will stress development of skills, teamwork, and positive competition in a fun environment. We will focus on serving, bumping, passing and setting, through many drills and games to keep the kid's having fun. We MAY even get to play a couple other YMCAs from around the area if our schedules permit.

Soccer ABC's Boys and girls will learn the basics of soccer in this great introductory class. Participants will learn how to pass, kick, dribble, and shoot in a fun, safe, noncompetitive atmosphere. The focus of this class is to play soccer, meet new friends, and HAVE FUN!

Sports Tots Parent Child Is your little guy or gal just nuts about sports? Well then Sports Tots is the class for the both of you! This is a great class where parents and children participate together in a variety of fun activities and sports that help develop motor and listening skills. Activities will include soccer, basketball, kickball, tumbling and more.

Tiny Tumblers (Parent/Child Class) Here is a great chance for parents to participate with their child in a variety of fun activities that develop motor and listening skills. It will feature tumbling, climbing, jumping and so much more, all taught by everyone's favorite, Miss Sharon! This is a great class to start building healthy lifestyles at a young age.

Turf & Surf This is a great class for children to participate in structured gym and pool activities. Participants will spend 45 minutes in the gym and 35 minutes in the pool. Children should come with their swimsuit on underneath their clothes to be ready for swimming. Parents will pick kids up from school.

You Got Served This fun class is perfect for beginners looking to learn the wonderful sport of tennis. Participants will learn all the basics of tennis including forehand, backhand, and serving while indoors at the YMCA. All equipment will be provided, but bring your own racquet if you have one!


2015 SPRING SESSION


SCHOOL AGE CHILD CAREKeeping Kids Safe and Engaged When School is Out. When school's out, the Y is there to keep kids safe and engaged in fun, healthy activities. Our winter break options are designed to engage children in healthy physical activity and foster positive social interactions. Our programs offer the highest quality instruction and supervision, provided by trained and qualified staff members.

KID'S DAY OFFKid's Day Off is open to children in grades Kindergarten through Grade 5. The program runs from 7:00am-6:30pm. Activities will include games, OUTDOOR TIME (please send appropriate clothing) arts & crafts, open gym, group activities, swimming, and snack provided mid-afternoon. We will also be taking a field trip (this is not optional, if you register for the program your child has to go on the field trip).

Monday, February 16, 2015 President's Day March 23-27th, 2015 (Spring Break Camp) Friday, May 15th, 2015 (Institute Day)

Fees: $65 M/$95 NM

Any registration submitted after the deadline will be charged a $15 late fee per child.

For additional information, please call Mimi McGlauchlin, School Age Child Care Director at 847.410.5379.

TEEN'S DAY OFFTeen's Day Off is open to children in grades 6th-8th grade. The program runs from 7:00 am-6:30 pm. Activities will include games, OUTDOOR TIME (please send appropriate clothing), open gym, group activities, and snack provided mid-afternoon. We will also be taking a field trip (this is not optional, if you register for the program your child has to go on the field trip).

Monday, February 16, 2015 President’s Day March 23-27th, 2015 (Spring Break Camp) Friday, May 15th, 2015 (Institute Day)y

Fees: $65 M/$95 NM

Any registration submitted after the deadline will be charged a $15 late fee per child.

For additional information, please call Mimi McGlauchlin, School Age Child Care Director at 847.410.5379.

KINDERGARTEN ENRICHMENTKindergarten Enrichment we offer AM and PM Kindergarten Enrichment programs. Our program is DCFS licensed. Kindergarten Enrichment provides a broad range of curriculum and activities based on the YMCA's principles of caring, honesty, respect and responsibility while encouraging children to achieve a healthy spirit, mind and body. Our AM Enrichment Program runs 8-11:30am and our PM Enrichment Program runs from 11:30am-3pm; those continuing their day with the After School Program will be transported back to their respective schools.

A $50 non-refundable deposit is required at the time of registration for Members, and a $100 non-refundable deposit is required at the time of registration for Non-members. For additional information please call Jenna Stanonik, Early Learning Director, at 847.410.5373, or [email protected].

SCHOOL AGE CHILD CARESchool Age Child Care the Foglia YMCA is proud to be working with the School District 95 and St. Francis de Sales School to provide quality child care for children in elementary school, grades K-6. We are a DCFS licensed program. The program operates Mon-Fri from 6:45-8:15am and 2:50-6:30pm for District 95 schools and Mon-Fri 2:15-6:30pm for St. Francis de Sales School.

The goals of the child care program are; To protect and promote children's health and fitness, to promote the children's social and emotional development, to provide a nurturing environment, to provide the opportunity to succeed, to develop an atmosphere of confidence, and to instill the YMCA character development values of caring, honesty, respect and responsibility. A $50 non-refundable deposit is required at the time of registration for Members, and a $100 non-refundable deposit is required at the time of registration for Non-members. For additional information please call Mimi McGlauchlin, School Age Child Care Director at 847.410.5379, or [email protected].

TEEN CENTEREla Township Middle School Club Looking for something to do after school? Try the Ela Township Middle School Club at the Foglia YMCA. The Club is available to all District 95 Middle School children and is now housed in our Teen Room. The room includes a study room with tables and iMac computers for homework as well as a lounge area with a couch, lounge chairs, a big screen TV with Nintendo Wii and Xbox for entertainment. Along with the Teen Room the Y also offers foosball, ping pong, air hockey, and pool and rock wall. A snack will be provided every day when the teens arrive after school, and pizza will be served on Fridays. The Club is offered 2:30-7:30pm ever day school is in session and 12:30-7:30pm on early release days. The program only costs $5 for the entire school year! For more information, contact Mimi McGlauchlin, School Age Child Care Director at 847.410.5379, or [email protected].

Youth Teen Center FREE for member use and back and better than ever! Looking for something to do after school or for a safe place to have fun while mom and dad are working out? This is the place for you. Our Teen Center space now has a study room with iMac computers for homework and entertainment, a lounge area with big screen TV, Wii, and Xbox 360 there is sure to be something for everyone. Want to get up and move around? Teen Center participants can enjoy group games, go outside when weather permits, or go for a swim in the pool.

For more information, contact Mimi McGlauchlin, School Age Child Care Director at 847.410.5379, or [email protected].

Youth Teen Hours of Operation: Monday-Friday 2:30-7:30pm & Saturday 8am-12:30pm

School Age Programs Foglia YMCA


2015 SPRING SESSION


EARLY LEARNING AT THE Y - WHERE CHILDREN LEARN, GROW AND THRIVE.At the YMCA, we regard each child as a unique individual who needs to be understood, guided, encouraged and appreciated. Our program provides activities where children learn, explore, build a positive self image and develop strong social and emotional relationships with other children. They Y's program encourages children to explore their creativity through multi-sensory art experience and creates a language-rich environment to promote and foster a love of reading.

EARLY LEARNINGYoung Leaders Academy: Where children learn, grow and thrive! Our licensed, Early Childhood Education program and instructors focus on your child's individual development in the areas of:

• Science• Math• The Arts• Health & Fitness• Language Skill Development • Conflict Resolution & Program Solving• Social competence

Center is open Monday-Friday 6:30am-6:30pm. Enroll your child in the Foglia YMCA Young Leader's Academy for ages 6 weeks through 5 years today! Full day Preschool Program available! For more information, please contact us at 847.438.5300 or visit fogliaymca.org/yla.

PRESCHOOLCLASS AGE DAY(S) TIME FEESA-Rhyme-A-Week 3-5 W 1:15-2PM $60/$120 Fabulous Fairytales 3-5 M 1:15-2PM $60/$120 Munch And Math 4-5 M 12:30-1:15PM $60/$120 No Cooking Required! 3-5 M 1:15-2PM $60/$120

Preview To Preschool 2-3 Tu Th 11:45AM-12:45PM Call For Info Puppets and Preschool 2-3 Tu Th 12:30-1:15PM $60/$120 Super Science 4-5 W 12:30-2PM $60/$120

Take Me To The Moon 4-5 W 12:30-1:15PM $60/$120 The Lunch Bunch 3-5 F 12:30-1:30PM $65/$130 Where is Mrs. Solando? 4-5 M 12:30-1:15PM $60/$120

PRESCHOOLA-Rhyme-a-Week- This class focuses on eight of the best known and loved nursery rhymes of our time. The activities we will do provide a stimulating and effective way to help children develop critical and creative thinking skills on language arts and mathematics.

Fabulous Fairy Tales- Let’s get lost in a far away land, or take a magical journey, filled with adventure. These timeless stories will help children learn valuable life lessons, reinforce various skills, and also to “visit” other places and people. Come join me or a fun and imaginative class on fairy tales.

Preschool Programs Foglia YMCA

Munch and Math - This class teacher your child the “fun”damentals of math. Topics include comparing and writing numbers, counting and skip counting, as well as simple addition and subtraction. This is a great way to help your child lay the foundation for math success. This class is held during lunch so please bring a sack lunch.

No Cooking Required Put on your apron and step into the kitchen. What's on the menu? A generous portion of learning opportunities served up with a batch of fun. When creating our delicious snacks, the children will follow a step by step process.

Preview To Preschool This class is for you if you're 2. Come into our preschool room and be introduced to a wonderful world of preschool activities. In this class we like to focus on small group lessons,one-on-one instruction and learning through creative activities such as art, dance and music. We are very excited and hope to see you there!

Puppets And Preschoolers Put on your apron and step into the kitchen. What's on the menu? A generous portion of learning opportunities served up with a batch of fun. Prepare yourself for the ultimate snacking experience! When creating these delicious snacks, the children will have to follow a step by step process in creating the snack. Learning has never been so delicious.

Super Science Give your child a head start on science with simple experiments and activities that have been designed specifically for young scientist.

Take Me to the Moon- Let’s go on an imaginary trip to outer space. Each week we will learn and discover all we can about a planet in our solar system.

The Lunch Bunch Here’s a great chance for your preschooler to extend their day and have fun with friends. Children eat lunch, play, create craft, and share stories while you enjoy some “down time”. If weather permits we will go outside.

Where in the World is Mrs. Soldano? Come join me as we travel around the world in 8 days. We will be traveling to different countries to learn about their culture, language, art, cooking and so much more! Each week we will go home with a “souvenir craft” from the county we visited.

Kids Adventure Time Monday-Thursday 9-11am gym timeFriday 9-10:30am pool time

Activities include:• Games - sports activities• Outdoor play• Arts/Crafts/Story Time• Music - Bouncy House Fun• Drop in, structured program for children for a daily fee• Discounted punch card available• First come first serve, limited to 20 participants• Available to children 3 years and up who are potty trained

Daily Fee: Members $3/Non-Members $6/Guests $9Punch Card: Members $15/Non-Members $30

For more information, please contact Aimee Boncosky 847.410.5391 or [email protected].

Foglia YMCA1025 Old McHenry Road Lake Zurich, IL 60047

Non-Profit Org.U.S. Postage

PAIDPhoenix, AZ

Permit No. 237

The Y.So Much More™ Foglia YMCA 2015 SPRING SESSION

Save the Date! Saturday, April 25 10am-12pm

HEALTHY KIDS DAYat the Y!

FRIDAY NIGHTS AT THE YFamily Fun Nights Family Nights at the Foglia YMCA allow families a time and a place to come together to have a good time; participate in a variety of fun activities; share, communicate and strengthen their relationships; and meet other families. They are scheduled for the 1st Friday of every month from 6:30-8:30 p.m. and can be either structured or free-flowing. Activities include open pool time, arts and crafts, family fitness, games, and so much more. Free to members & the community.

Parents' Night Out (Ages 6wks-8) Hey Kids! Are you looking to get out and have some fun? On the second Friday of each month from 6-9pm, come and play in 'Mazing Kids Center while your parents enjoy a night out. Each month will be a different theme with arts and crafts, games, stories and much more. Sign up for one session or all! Children will be served dinner (pizza/juiceboxes or similar). Space is limited to 30 participants so please register early. Potty trained children are preferred. Fees: $15M/$20NM (per child)

Teen Nights Is your teen sitting at home bored on a Friday night? Get your kids off the couch and have them join us for some fun at the Foglia YMCA from 7-9:00pm every 3rd Friday of a month! Open to children 9-14. For further informaton, please contact Mimi McGlauchlin,School Age Child Care Director, mmcglauchlin@ ymcachicago.org or 847.410.5379. Fee: $5

We have an app for that!Download our free mobile app for access to current program offerings, group exercise schedules, FitFriend circles, mobile Y ID and more!

ymcachicago.org/mobile-app

Register today for Summer Day Camp. Early Bird Registration ends April 25!

Documents

Spring - 2015 Foglia YMCA