Spring 2009

a rural hip lifestyle magazine

Earth-Friendly Cayley School Principal Bill Holmes Generates Big Vision For Living Green

BRIAN KELK

COUNTRY GARDEN CENTRES

THE PERFECT COMBO AT LONGVIEW STEAKHOUSE

FOOD & FAMILY

GLASS CREATIONS FIRED WITH IMAGINATION

Com

plime

ntar

y Mag

azine

HOT SPOTS IN THE FOOTHILLS

Spring 2009

routesmagazine.ca spring 2009

spring 2009

18 Shopping

6 Cover Story

22 Food

20 Feature Artist

10 Activity Feature

14 Arts and Entertainment

26 Detours

12 Professionally Speaking Understand the complexities of scents, changes in the face of dentistry and more.

Drama, crafts and music – all here in your town-by-town guide for entertainment.

Fabulous gift ideas from local merchants.

Local Garden CentresDiscover more than petunias in the Foothills.

Family traditions from the Longview Steakhouse, a place for friends at Rylie’s in Okotoks and homemade comfort foods at Mainstreet Café in Nanton.

Brian KelkDiscovering hidden opportunities in glass and life.

Fat Cows ‘n’ Pretty WomenLee McLean’s humorous and endearing celebration of mothers.

Cayley SchoolInnovative problem solving that goes the extra mile.

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Cover: Principal Bill Holmes, photographed by Neville Palmer on location at Cayley School.

a rural hip lifestyle magazine

Earth-FriendlyCayley School Principal Bill Holmes Generates Big Vision For Living Green

BRIAN KELK

COUNTRYGARDEN CENTRES

THE PERFECT COMBO AT LONGVIEW STEAKHOUSE

FOOD & FAMILY

GLASS CREATIONS FIRED WITH IMAGINATION

Com

plime

ntar

y Mag

azine

HOT SPOTS IN THE FOOTHILLS

Spring 2009

routesmagazine.ca spring 2009 routesmagazine.ca spring 2009

Ed

ito

rs’ N

ote

contributors

Spring 2009 Issue

Publisher: Routes Media Inc.

Executive Editor: Sandra Wiebe

Managing Editor: R. J. King

Art Director: Sharon Syverson

Photographers:Neville PalmerSheila SepkowskiPhillip Jones

Director, Sales and Marketing:R. J. King

Printing: Sundog Printing

Routes Magazine541 - 7 St. SWHigh River, AB T1V 1B7Phone: 403-880-4784Fax: 403-649-2729Email: [email protected]: www.routesmagazine.ca

Subscriptions1 year: $12.992 years: $22.983 years: $32.971 year (USA): $19.99(Prices do not include GST)

Routes magazine is published seasonally, four times per year. 10,000, four-colour issues are distributed through local business, Canada Post admail and subscriptions throughout High River, Longview, Okotoks, Turner Valley, Black Diamond and Nanton.

You may notice the editor’s photo is not quite what you were expecting. Co-editor,

Roberta and photographer, Neville, convinced me that a rural hip magazine should have a more “hip” photograph. The more you get to know us, the more this image will make sense. Needless to say, we have some really good laughs!

Routes introduces newcomers to all the great things happening in and around the small towns of High River, Okotoks, Black Diamond, Turner Valley, Longview and Nanton. We showcase what’s new or changed, like “the little school that could” in Cayley; a prime example of what is hip in the Foothills. We hope the story (page six) inspires you to see what you or your child’s school can do to change the world around you.

What’s also really hip in the Foothills is the passion of gardeners who shop locally, creating landscapes with plants that thrive in windy, Chinook

environments. The greenhouse feature (page 10) will point you in the right direction to explore nearby garden centres.

In keeping with this edition’s publication around the time of Mother’s Day, we offer Lee McLean’s humorous and endearing celebration of the similarities between human and bovine mothers; interestingly initiated by the words of a sweet-talkin’ man!

We hope you enjoy reading Routes magazine. We thank you for taking some time to spend with us and welcome your feedback about what you like or don’t, or what you would like to read.

Lastly, none of this would be possible without the support of local businesses that took a chance and advertised with us. We very sincerely thank you for your encouragement and support!

Until next time …

Lee McLean belongs to a long-time ranching family and has lived in the Pekisko area, with her husband and three (grown) children, for over 25 years. In addition to freelance writing for the past 20 years, McLean’s passions include antiques, gardening and her horses. She also proudly preserves the art of sidesaddle horse riding and has passed the skill on to her daughter.

Michelle Greysen is a southern Alberta-based freelance writer whose work appears in national magazines and publications. This past newspaper publisher now enjoys her three-block walk commute to her unique Nanton antique store. Greysen is currently developing an inspirational workbook for writers, travel guides for antique shoppers and is working on her first fiction novel.

Matts Zoumer is an accomplished muralist, fine artist and cartoonist. His murals adorn businesses and residential properties in Okotoks, Longview and Calgary. Matts lives in the Longview area with his dog and horses and derives much of his inspiration from the “cowboy way of life.” Matts is also creative in other mediums including woodcarving, hide tanning and cowboy poetry, to name but a few.

www.buildingties.caEntrepreneurial Support For Women

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RE/MAXSouthern Realty(403) 652-4020

Realtor

www.lorraineboulton.ca

*Special Thank You To: Mike Beggs, owner of Fountain Tire, High River for the generous loan of his vintage, circa 1960, Acadian Beaumont (left).

4 5


&

In the only school in the hamlet of Cayley, all kindergarten to grade three students learn to

play the violin, first with a wooden dowel bow and a cardboard box. For young Hunter Enns, now playing a real violin, his whole day is about the strings experience. “They are so beautiful. The bow is very beautiful. Because everything is beautiful with violins in my day, it makes me feel good.”

Kindergartner Hunter is in his second year at Cayley School and his parents are thrilled with his passion for learning. They are as proud of him as he is of his violin. They watch him day after day master his personal learning challenges in a school they say is dedicated to each and every student and their place on this earth.

Being dedicated to the students also means attracting and keeping students. The unique violin program began with intent to boost enrolment, an ongoing struggle for the school.

In 1919 local residents faced the hardship of no high school, which meant a financial crisis of having to send their eighteen teenagers to

board in neighbouring High River or Nanton, in order to get a proper education.

Parents banded together and persuaded the village council to let them use the town hall for free. They successfully obtained some provincial grant monies and personally shared the $2000 cost of a teacher for

the year. In 1920, a two-storey, three-room school was built keeping families together and standing as testament to the community’s commitment to education.

Fast forward almost a century later to 2004 and the school faced

By Michelle GreysenPhotos by Neville Palmer

Students at Cayley School engage in real world learning experiences, steering a course for life-long leadership in environmental stewardship.

a different set of challenges, including cuts to the funding grant for the school-bussing program; which transported one third of the 140-student population. Additional negative factors included a decline in the number of students and a sense of loss of the hamlet’s historic roots, as the last remaining grain elevator was demolished. But once again, local residents rallied, forming “The Friends of Cayley School and Community Society.” By hosting a fundraising banquet and auction, the society raised over $50,000 and the vital bussing program was saved.

With transportation secured, school council, staff and parents partnered to develop a revitalisation plan, one that would see the school be self-

sustaining in the future. Their plans put the school back on the map in a big earth-friendly way.

Launching the Alberta Solar Showcase project (lassothesun.com) in 2004, the school partnered with parents, educators and businesses to install solar modules and a wind turbine. Today the award winning Environmental Stewardship Program has grown beyond all expectations, and is the foundation for the learning

Grade two students

take their turn

gathering and sorting

recyclables from all

the classrooms.

Originally intended to boost enrollment to the school, the violin program began with music teacher Ms. Faye Mascher. Mascher’s husband Chuck Shifflett, a well-known luthier, procured and refurbished used violins for the program and continues to maintain them for students.

Violinists: Grace Hofer (left) Austin Habing (below)


6 7

Co

ver

Sto

ry

and green lifestyle in the school. By 2007, the collective efforts of eleven partners came to fruition with a solar system awning that produces electricity and a horizontal-axis wind turbine that provides renewable energy.

On board from the beginning, principal Bill Holmes is immensely proud of the collective energy of technology and manpower, working in unison in his school. “The initiative has been all about things falling in place, karma, hard work and finding your place in the ecosystem,” he said.

With a ‘back to their roots’ philosophy, staff and students also implemented simple changes such as recycling in the classroom

and at home. School curriculum now includes park and wildlife conservation presentations, science fair projects that focus on energy, outdoor classes and raising awareness of their ecological footprint.

Since the grand opening of the program, the school has received many awards and accolades rewarding their hard work (see sidebar). Principal Bill Holmes was also honoured for an Alberta Education 2008 Excellence in Teaching Award, recognizing

the innovative and outstanding teaching that takes place every day in classrooms across Alberta. As Holmes likes to remind the students often, “You will never be greater than the vision that guides you, so you have to think big!”

So what’s ahead for this progressive little school with a big green spirit? Over the next few years the students and staff, along with the community and the MD of Foothills, will partner in the development and preservation of wetlands on the north end of the hamlet.

From humble wooden dowels and cardboard boxes, Cayley School plays a special tune that proudly sings its environmental and cultural messages for this generation and for those to come.

“You will never be greater than the vision that guides you, so you have to think big!” -Principal Bill Holmes

OF

Robyn’s NestSpa & Tanning Salon

Robyn WalkerOwner

Esthetician & Nail Technician

Phone: 403-652-4473

F 403 652 4476

112 Centre Street SE High River

(403) 652-4473

Manicures

Pedicures

Facials

Waxing

Sculptured Nails

Teeth Whitening

Eyelash Perming

Microdermabrasion

Non-invasive Light Therapy

Massage

Hypnotherapy

Eyelash & Eyebrow Tinting

Standup and Laydown Tanning

New Specials Each Month2008 AWARDS:-Alberta Education Excellence in Teaching Award: Principal Bill Holmes-Calgary Educational Partnership Foundation’s Mayors’ Excellence Award for Multi-Sector Partnerships-Alberta School Council’s Association Excellence in Learning Partnerships Award-Alberta Emerald Foundation’s Awards program for classroom projects and schools (semi-finalist)

Students in grade seven gather to witness the inauguration of U.S. President Obama. The impact of the historic event, the President’s green initiatives plans and the potential impact on Canada will fuel many discussions in the classroom.


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Rick Tippe

ph 403.649.2727 fax 403.649.2729s a l e s @ r o u t e s m a g a z i n e . c aw w w . r o u t e s m a g a z i n e . c a

T O A D V E R T I S E C A L L :

HIGH RIVER TRADE FAIR

Friday 5:00PM - 9:00PMSaturday 9:00AM - 5:00PMFree admission, entertainment & plenty of give aways. For more information call : 403-652-3336

April 17th & 18thBobsnodgrass Recreation Complex

AN EVENT NOT TO BE MISSED!


Paradise Hill FarmsOwners: Tony and Karen Legault and family. The farm grows only farmers’ market style, pesticide free, naturally-ripened tomatoes. Tomatoes are ready at the end of March (best to call ahead). Located 3.5 km east of Nanton on Township Road 162. Ph. 403.646.3276.www.paradisehillfarms.ca.

Aspen CrossingOwner: Jason Thornhill. Highly specialized garden centre with trees, shrubs, plants, flowers, garden tools and much more. Offering full landscape construction and maintenance services, garden centre with gift shop and a dining car serving authentic Italian pizza. Located 1 mile west of Mossleigh on Hwy 24. NEW: campground open for 2009 season. www.aspencrossing.com. Ph.1.866.440.3500.

Wild About FlowersOwner: Arden Nering.Seeds collected in Southern Alberta are grown outdoors to produce hardy naturally acclimatized plants that are in tune with the local growing season. A diverse selection of native wildflowers is available as seeds, plugs or larger potted stock. Available at the Millarville Farmers’ Market or by appointment in Turner Valley. www.wildaboutflowers.ca Ph.403-933-3903

Groves’ GreeneryOwners: Allan and LaDonna Groves. Specializing in bedding plants and hanging baskets. Wide selection of rose bushes and perennials. Located at 424 - 6 Ave. S.E., High River. Ph.403.652.2086.

Cattlemen’s CornerOwners: Jay and Naomi Blake. Seasonal garden centre opens in May, offering trees, shrubs, annuals, perennials, custom container plantings, soils, rocks, mulch, pots and gift ideas. Located at 2117 - 25 St., Nanton. Ph.403.646.2595.

Highwood GreenhouseOwner: Marnie Webb.Specializing in hanging baskets, as well as bedding plants, grasses and planters.Located north of High River, and west on Hwy 543 for about 3km. Ph.403.652.7786.

SALES & SERVICES LTD.TREE SALES & INSTALLATION

7’ - 15’ Colorado Spruce • 14’ - 18’ Northwest Poplar • 14’ - 18’ Tristus Poplar • Swedish AspenTrembling Aspen • Paper Birch • Cutleaf Weeping Birch • Ornamental Crabs • Green Ash

Schubert Chokecherry • Northern Treasure Ash • Tower PoplarProducts and Services: Joffre flagstone • Bark mulch • Screened topsoil

Landscape consultation and design • 64” spade for tree moving 403.312.4523

You may be surprised to find more

than just dainty petunias!

A day trip will also unearth expert

advise on everything from alpine

gardening, landscaping and trees

to filling planters perfectly. Make it

a day with friends. Many locations

have gift shops to browse and cafes

serving lunches; all surrounded by

nature for inspiration.

Garden CentresDelight Your Senses

Okotoks

Nanton

Black Diamond

High River

Mossleigh

Millarville

Turner Valley

Act

ivit

y Fe

atu

re

1

7

take a spring break and tour our local garden centres of the foothills.

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3

2

59

810

Vale’s GreenhouseOwner: Katrina Diebel.Specializing in grown on site bedding plants, basket stuffer plants and perennials. Gift store with unique home and garden products and workshops offered. Located at 301 - 3rd Street N.W. Black Diamond. Ph.403.933.4814.www.valesgreenhouse.com.

Country Living & Garden CentreOwners: Darcy Busslinger and Lyle Seitz.Everything for landscaping and outdoor spaces, pet food, livestock feed needs and more! Located at the southwest corner of Hwy #7 and Southridge Dr., Okotoks. www.countrylivingokotoks.com Ph.403.938.4094.

Kayben Farms Owners: Claude and Judy Kolk. Featuring full service landscape design and construction, garden centre, greenhouse, prairie fruit (U-pick & fruit products). Custom container filling, outdoor wedding packages and spring workshops. NEW: on farm café, corn maze and more to open in 2009. Located at 314064 - 32nd Street E., Okotoks www.kayben.com. Ph.403.938.2857.

Saskatoon FarmOwners: Paul and Karen Hamer. 50 acres of U-pick Saskatoon berries, café serving lunch, extensive gift shop. All greenhouse items grown on site. NEW: Large facility will accommodate year round events such as weddings or corporate functions. Located Northeast of Aldersyde, off Hwy 2. Ph.403.938.6245.www.saskatoonfarm.com.

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Please note, map is not to scale.


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Independently owned dental hygiene clinics offer the opportunity to have teeth cleaned closer to home, while still maintaining a relationship with a

dentist. Most people need check-ups with a dentist at least once a year, whereas teeth need maintenance cleanings every 3-6 months.

The Dental Hygienists’ Profession Regulation, under the Health Professions Act (HPA), came into effect in 2006. The HPA allows dental hygienists to practice to the full extent of their competencies,

in a variety of practice settings, including independent practice. Each province has its own specific regulations and the range of services performed by dental hygienists varies from one province to another.

One of the first independent dental hygiene clinics in Alberta, Mountain View Dental Hygiene, opened in Black Diamond in 2007. Owner and dental hygienist Penny Judson, focuses on preventive oral health and maintenance programs geared to keeping teeth and smiles healthy for a lifetime. Services include cleanings, preventive oral health treatment planning, periodontal care, sealants, nutrition counselling, teeth whitening and sport mouth guards.

During each visit Judson educates her clients about their oral health using

an intra-oral camera and a chair-side computer. She encourages clients to achieve a high standard of oral health through regular visits as well as recall and restorative care with the client’s regular dentist. A referral program is in place for those who may not have their own dentist.

The clinic’s atmosphere is warm and inviting, and clients can relax in a massaging dental chair during treatment. Clinic hours cater to commuters by offering early morning and evening appointments.

Judson is a graduate of the University of Alberta Dental Hygiene program and has been practicing in Calgary and the Foothills area for the past twenty years.

More people than ever have allergies and emphysema, so this is important for many people,” says Brisebois-

Blouin. “We had one case [at the High River hospital], involving someone in the admitting department. Someone came in with a lot of perfume on, it sent our employee into an allergic reaction and they had to be seen in emergency and then sent home.”

For those with scent sensitivities, symptoms can include severe headaches (including migraines), watery or dry eyes, fatigue, diarrhea, Asthma, nausea, nasal congestion, muscle or joint pain, sinusitis, ear pain, dizziness, skin rashes, swollen lymph glands or breathing problems. Blood pressure may also increase if the reaction is severe enough.

About 10 years ago, the Headwaters

Health Region (formerly the Calgary Health Region, now AHS) addressed the fact there was a growing number of staff and patients who were allergic to latex products. “That really sort of moved us to be looking more at the environment, which included scents,” says Brisebois-Blouin.

In 2006, the Region initiated a Scent Free Awareness Program, in an attempt to expose the potentially hazardous effects of scents. It was also important to clarify that harmful scents may be in anything, including perfumes, deodorants, shampoos, lotions, clothing detergents and cleaners. According to the AHS’ current Occupational Health & Safety (OH&S) Procedure and Information Manual, “of the 4000 chemicals used to make fragrances, several hundred can be used to make ONE scented product.” Which is also why some people may

be sensitive to some perfumes and not others. The offending scent could be one or several; the combinations being endless.

From its earlier awareness program came the health region’s OH&S guidelines (for surgical suites), which indicate “All team members shall refrain from wearing scents in the workplace.” The guidelines also instruct both workers and managers on how to address coworkers wearing scents.

And for those workers who have been approached about their use of scented products, the message is simple, “Do not take the request to refrain from using scented products as a personal insult, this is about the impact of chemicals on people, not about you.”

Lise Brisebois-Blouin, senior manager of Alberta Health Services (AHS), shares current conventions regarding

passive exposure to scents in the workplace.

MAKING SENSE OF SCENTS

Pro

fess

ion

ally

Sp

eakin

g

BIG WHITE HEALTHY SMILES

By R.j.King

Maintaining a healthy smile is now more convenient, thanks to local oral hygiene clinics.

Submitted by Penny Judson

It is said that all passionate gardeners eventually become rock gardeners. A rock garden by broad definition is a garden

comprised of plants that look good growing amongst rocks. Such plants may live at the seashore, the forest, the desert, the tundra or the mountains. My garden in Black Diamond is an Alpine Rockery that contains plants you would find growing amongst rocks in the mountains. An alpine plant, strictly defined, is a plant native to mountain heights, above the timberline, in sub-alpine and alpine zones.

The original word “alpine” is associated with the Alps, the grand mountain range that extends from France into Switzerland and Italy. Every continent in the world has alpine regions and plants from above the timberline. Casual usage has mistakenly led to the word “alpine” being interchanged with “rock garden plant;” however, many rock garden plants are not alpines.

Plants from alpine regions grow low, with a mounding habit in miniature proportions, often are confused with classic rock garden plants. Furthermore, a large number of plants that grow below

the tree line are just as attractive and suitable for growing in alpine or rock gardens as the true alpines. Even though some can be fairly tall it is generally accepted that to be classed as an alpine, the plant should be no taller that 10 inches. This allows you to fit hundreds of plants into a space that would fit only a dozen traditional perennials.

When alpine plants bloom, each flower is relatively large compared to the diminutive over all size of the plant, which some say is to attract pollinating insects. Alpine plants tend to bloom in early spring (June) in the Alberta foothills, allowing the seed enough time to mature and become ready for the spring season; thus avoiding early damaging frosts and wetting snowstorms.

Rock garden plants may appear dainty and delicate but are well adapted to withstand poor, rocky soil, extremes of weather including high winds, deep snow and summer drought. Because their environment has shaped their size and habit, these plants are perfect for gardens in southern Alberta.

Diebel, owner of Vale’s Greenhouse, Black Diamond, is an alpine enthusiast and spends many hours growing and propagating unusual alpines, as well has many other beautiful perennials, in Southern Alberta’s hardy Zone 2.

The Alpine Garden Submitted by Katrina Diebel

For gardeners with limited space for new plants, a rock garden is the ideal solution

12 13

“


Sundays at The Jump March 8 to April 5 Head-Smashed-In Buffalo JumpSundays feature hands-on activities and workshops that teach Blackfoot Native culture. Make hand drums or learn beading and moccasin making. See how ancient tools and weapons were made and used. Phone toll free in Alberta at 403.310.000, then dial 403.553.2731 or visit: head-smashed-in.com [FM]

Carlos del Junco Saturday March 7, 8:00 pm ($24) Bragg Creek Performing Arts Playing a ten hole diatonic harmonica, the sophisticated sound produced by del Junco is sensitive, soulful and sexy. Ph.403.949.4114 or visit:braggcreekperformingarts.com [BC]

John Wort Hannam Saturday, March 7, 8:30 pm ($15.00) Carlson’s On MacLeodJohn is a born storyteller with a keen eye for the quirky, a humble and engaging performer with lyrics that create stories behind the songs. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR]

Write Now Workshop For Adults Thursday, March 12, 6:00 pmHigh River Centennial LibraryTwo hour workshop includes three parts to a story, how to make your writing soar, editing checklists and publishing information. Author Jacqueline Guest facilitates. Ph.403.652.2917 [HR]

Crystal Plamondon Friday March 13, 8:00 pm ($25.00) Carlson’s On MacLeodPlamondon is a talented bilingual songwriter, singer, and performer. Her vocals include Cree, English and French lyrics. She has won awards for her musical and television work. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR]

Quebe Sisters Band Saturday, March 21, 7:00 pm Beneath the Arch Concert Series, Flare and Derrick Community Hall. Three lovely young ladies play swing and old-time fiddle like they invented it - smooth and sassy, with plenty of style. Ph.403.933.5811 or 403.933.7040 or visit: beneaththearch.org [TV]

Foothills Bridal Show Thursday, March 26, 6:00 pm Foothills Centennial CentreHosted by Welcome Wagon, Free to all brides-to-be. Show includes many sponsor booths, fashion show, door prizes. Ph. Adele: 403.938.2532 or Linda: 403.370.5386. [OK]

Tim Smith Friday, March 27, 8pm ($15)Holy Trinity Academy Tim combines his unique storytelling approach to his writings, backed by his skilful musicianship on guitar and violin. His performances represent a fresh mix of sounds and ideas textured with percussive, ethnic and, at times, classical instrumentation, rooted in his years of musical study on violin. Tickets available at Home Ground or visit: timsmith.ca. [OK]

Viva Las Cayley Saturday, March 28, 7 pm ($35/person, $60/couple) Mock casino fundraiser supporting the bussing program for Cayley School. Ticket includes hors d’oeuvres, silent auction, live entertainment, midnight lunch and $35,000 per person in play money. Ph.403.601.2702 [CY]

Easter Bunny Party Friday, April 3, 10 am. Town of OkotoksParents and preschoolers invited to hop by for some “bunny” entertainment, “hoppy” stories, easy Easter crafts and activities. Pre-registration required. Ph. Darial Poxon: 403.938.8953 ext. 0 or email: [email protected] [OK]

Tim Williams Saturday, April 4, 8:00 pm ($20.00)Carlson’s On MacLeodJuno nominee Tim Williams possesses an arsenal of stringed instruments, a vast repertoire of blues, rags and original songs and an evening’s worth of anecdotes, ranging from the hilarious to the historical. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR]

Keri Lynn Zwicker Saturday, April 4, 8:00 pm ($30)Bragg Creek Performing ArtsOrchestral harpist, ethnomusicologist, chamber musician, Celtic singer, cowgirl harpist and street performer describe this ‘harpchick’ extraordinaire!Ph.403.949.4114 or visit:braggcreekperformingarts.com [BC]

The Calgary Blueshounds Friday (pub night), April 10, 8:00 pm ($10 cover charge)Carlson’s on MacLeodThe Blueshound project began as a weekly jam session, with the family dog in faithful attendance. The hound, with its passion for the blues, became known as the Blueshound and the name has stuck with the group. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR]

Lunch at Allen’s Friday, April 17, 7:00 pmBeneath the Arch Concert Series, Flare and Derrick Community HallFinal concert of the season brings back another audience favourite. Lunch at Allen’s is Murray McLauchlan, Cindy Church, Marc Jordan, and Ian Thomas - each a Canadian music icon, together they are truly legendary. Ph.403.933.5811 or 403.933.7040 or visit: beneaththearch.org [TV]

Art

s &

Ent

erta

inm

ent

[HR] = High River, [FM] = Fort MacLeod [BD] = Black Diamond, [CY] = Cayley[MV] = Millarville, [TV] = Turner Valley [OK] = Okotoks, [BC] = Bragg Creek

in your town

happeningwhat’s

aprilmarch

Cappuccino, Original Art, Good Food, Coffee, New Full Service Outdoor Patio,

Fine Wine, Single Malts, Premium Beers, Live Music, Premier Performance Venue,

Special Events and Private Functions

“If you haven’t been to Carlson’s you haven’t been to High River”

129 3rd Avenue SW High River, AB www.carlsonsonmacleod.ca

14 15

Okotoks High River Nanton Claresholm403.995.4131 403.652.3916 403.646.2676 403.625.1754

www.summitrehab.ca

Move Well. Live Well.If you don’t feel your best you don’t get the most out of life. Pain, loss of motion or strength can dramatically reduce your ability to work or play.

At Summit our goal is to help you help yourself. In addition to short term treatment, we give you the tools you need to be your best over time.

Summit_RouteSpring09_third_PRINT.indd 1 12/22/08 9:00:51 AM


High River Chamber of Commerce Trade Show Friday, April 17 (5 pm-9 pm) and Saturday, April 18, (9 am-5 pm) Bob Snodgrass Recreation ComplexLocal and regional vendors provide a variety of displays offering goods, services and information. This is a trade fair that fuses town and country elements for that ‘rurban’ experience. Ph.403.652.3336 [HR]

Jane Bunnett Saturday, April 18, 8:00 pm ($32)Bragg Creek Performing ArtsThis unique and world-renowned ensemble is comprised mainly of second and third generation Haitians who were born and raised in Cuba and bring their incredible history and lineage to this project, with vocal performances that demand attention!Ph.403.949.4114 or visit:braggcreekperformingarts.com. [BC]

New to Your Community? New Baby? New Business Owner or Manager?

Contact Welcome Wagon for Your Free Gifts and Information. Okotoks Community/Business Adele 403-938-2532 Baby Visits Stacey 403-939-1197

High River Community/Business Angie 403-938-4996 Baby Visits Lisa 403-995-0037

Black Diamond/Turner Valley Community/Baby/Bridal Linda 403-370-5386

Upcoming Welcome Wagon Shows Foothills Centennial Centre

Bridal Showcase March 26, 2009 Doors Open at 6:00pm Register by phone or online Linda 403-370-5386 [email protected] Adele 403-938-2532 www.welcomewagon.ca

Baby and Grandparents Showcase April 4, 2009 10:00am - 3:00pm Register by phone or online Krista 403-939-1005 [email protected] Angie 403-938-4996 [email protected] www.havingababy.ca

See the Arts and Entertainment Listing for More Details on Upcoming Shows

happeningsmore

Okotoks and District Chamber of Commerce Trade Show Friday, April 24 (5 pm – 9 pm) and Saturday, April 24 (9 am-4 pm)Okotoks Recreation CentreEnjoy all the many businesses, trade, leisure, travel and community services that Okotoks and District have to offer. Ph.403.938.2848 or visit:okotokschamber.ca/expo.html.[OK]

Swing ‘n Country Dance Lessons Friday nights, April 24 – May 29Holy Spirit Elementary SchoolLearn the basics of Country Two-Step, Cha-Cha, Swing and more! Couples only please. Ph. 403.652.4668 [HR]

High River & District Lions Music FestivalApr 27-May 8 (A silver collection will be taken at Festival venues). People of all ages participate in various categories, including voice, instrumental, speech arts and musical theatre. Performance venues and schedules are available through the High River Times. [HR]

Shrine Circus May 1, 7:30 pm (general admission $15, family packs available)Bob Snodgrass Recreation CentrePh.403.239.0030 or visit: shrinecircus.com [HR]

Harry Manx Saturday, May 2, 2009, 8:00 pm ($32)Bragg Creek Performing ArtsBlues with the depth of classical Indian ragas, Manx has created a unique sound that is hard to forget and deliciously addictive. Ph.403.949.4114 or visit:braggcreekperformingarts.com [BC]

High River Art Society Spring Wind & Cheese Art Gala Fine Art Show & Sale Friday, May 9, (6:00 pm – 9:00 pm) and Saturday, May 10 (10:00 am – 4:00 pm).Ph.403.652.4668. [HR]

High River Handicrafts Guild Presents: Beyond the Rail Fence May 16-18Sheppard Family ParkBoutique of items for sale, trunk shows, demos and a quilt raffle. Lunch available. More information: Barb Wasko [email protected] or visit highriverhandicraftsguild.ca [HR]

Gordon Belsher & Richard Wood Sunday, May 17, 7:30 pm ($15.00)Carlson’s On MacLeodPrince Edward Island fiddling dynamo Richard Wood joins Canada’s 2008 East Coast Music Awards nominee GordonBelsher. Ph.403.601.8774 or visit: carlsonsonmacleod.ca [HR]

Little Britches Parade and Rodeo Monday, May 18, 10:00 amParade features marching bands, colourful floats, plenty of horses and the ever-favourite Shriners. Beef-on-a-bun served in George Lane Park after parade. Rodeo starts at 1:15pm at High River Rodeo grounds. Ph.403.652.3336. [HR]

Scott Woods Friday, May 22, 7:00 pmHighwood Memorial CentreScott Woods combines his superb fiddle playing ability with a wonderful sense of humour and other talented musicians who join him onstage. Sponsored by the High River Culture Centre. Ph.403.652.4668 [HR]

Millarville Rodeo May 29- 31 (Adults $10)Millarville Race TrackThis Foothills Cowboy Association Rodeo will feature everyone’s favourite wild events including bull riding, steer wrestling, saddle and bareback bronc riding, barrel racing and calf roping. Ph.403.931.3411 or visit: millarville-ab.com/rodeo.html [MV]may

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UPCOMING EXHIBITIONS Rage Against Beige III MAR 06 – 31 Opening MAR 6 | 7 - 9 PM Art of Gardening Viewer Discression APR 04 - May 03 Opening APR 04 | 7 - 9 PM And Now For Something Completely Different Blazing Brushes MAY 05 - JUNE 05 Opening MAY 05 | 7 - 9 PM 10 AM - 5 PM | MON – FRI NOON – 5 PM | SAT & SUN 53 N. Railway Street www.okotoks.ca 403.938.3204

Clothing for Women, Men and Children

[email protected] 3rd Ave SW High River, AB

403-652-2252

Featuring Jackpot, Inwear and Part Two

Routes Media Inc.requires a mature, experienced and highly organized advertising sales representative. A proven background in media sales (preferably print advertising) is a must. Duties include prospecting for new clients, ad agreement renewals, provision of service to existing clients, completion of sales agreements, collection of ad materials and ad proofing. This position requires a reliable vehicle, valid driver’s license and some travel. Remuneration to be

discussed.

Please forward resume to:[email protected]

Routes Media Inc. publishes Routes Magazine, a new lifestyle magazine highlighting the towns of Black Diamond, High River, Longview, Okotoks,

Nanton and Turner Valley.

[HR] = High River, [FM] = Fort MacLeod [BD] = Black Diamond, [CY] = Cayley[MV] = Millarville, [TV] = Turner Valley [OK] = Okotoks, [BC] = Bragg Creek


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Green Green GreenTo pick up your spirits in early spring ... To plant a little something to grow ... As stewards of the earth ...

Herb Garden Planter $45 and upKayben Farms314064 - 32nd Street, Okotoks403.938.2857

Gardening Trug $15On 2nd Thought

Bay 4, 112 Centre Street SE, High River403.652.7900

Cheese Plate by Huh.See.Art. $48.95 each Microwave and dishwasher safeCarlson’s on Macleod129 3 Avenue SW, High River403.601.8774

Sun Glasses by D&G $166, Gucci $320Dr. Glenn Garlock Optometry127 4 Avenue SW, High River403.601.2713

Antique Yellow Rice Scoop with Handle (also in red) $85 Faux Granny Smith Apples $7 each

Fresh Country

Symmetria Ball Vases 9” $90, 15” $165Fresh Country22 Elizabeth Street, Okotoks403.938.9507

Dragonfly Necklace Peridot and Blue Topaz $279Austen Jewellers103 3 Avenue SW, High River403.652.1162

14K Peridot Ring $763Peridot and Aqua Ring $590

Austen Jewellers

Non-toxic, biodegradeable, hypoallergenic cleaning products and fabric softeners by Seventh Generation and Simply Clean from $4.49-$5.69 each. 100% recycled paper, toilet tissue by Cascades $5.99/12 roll pack.Pharmasave124 Centre Avenue W, Black Diamond403.933.7979

Garden Sprinkles (seeds) by Potting Shed Creations $5 eachVales Greenhouse

Children’s Tomato Slippers by Attitudes $25Vales Greenhouse301 - 3rd Street NW, Black Diamond403.933.4814

Flared Skirt by Dept $85Pekiso Trading Company118 3 Avenue SW, High River403.652.2252


When you first lay eyes on Millarville’s Brian Kelk, you can’t help but think “Scary biker dude.” Like those of

stereotypes, complete with switchblades, brass knuckles and lots of leather. His black and flame patterned headband restrains curly locks while his stout, muscular physique and penetrating eyes send a clear “don’t mess with me” message. But proving you can’t judge a book by its cover, Kelk’s façade provides little evidence that this complex, humble and gentle man is in fact as detailed and intricate as his glass, bronze and steel creations.

Having crossed the threshold of mid-life a few years ago, Kelk has his head on straight and his priorities clear. A father of two and grandfather of two, he’s resolved that family, friends and happiness are “what life’s all about.” Modestly accepting any accolades for his creative genius, Kelk quickly points out he couldn’t do it alone. His circa 1910 firehall studio is where he and his son Cody have worked in glass since they completely renovated the space in 1995.

The Kelks blow and fuse glass, combining many pieces with different metals to form intricate sculptures that are often bold and life sized. Showcasing nature in many pieces, fish and flora are common elements. Sold worldwide, Kelk sculptures have also graced numerous corporate functions, including such events as the last 12, Calgary Flames annual alumni Masters golf tournaments or the NAFTA Conference in Ottawa (1997), for which Brian sculpted 247 glass inukshuks, for attending delegates.

Kelk says he made a good living from his work, at one time supplying 40 galleries, until 9/11, which he believes was when the world economy began to slow. It was the pressures of maintaining exorbitant studio operating costs, fewer orders and some health issues that recently prompted Kelk to reassess and adopt part-time hours. But whilst he feels he has been fortunate through the years, he is apprehensive about the future for today’s new artists; citing art as a country’s proverbial miners’ canary, the first thing to go during unhealthy economic times.

But like many his age, Kelk has also learned to appreciate the hidden opportunities in any slump. Which is why you will sometimes find him rumbling down Highway 40 in the hot summer sun, straddling his Harley Road King with a posse of bike enthusiasts around him; happily perpetuating and dispelling stereotypes, with every passing mile.

Featu

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Art

ist

By R.j.KingPhotos by Neville Palmer

“Anybody who does something well is an artist.

Even mechanics.” – Brian Kelk

Glass Creations Fired With Imagination

Kelk’s art may be viewed/purchased at the following locations:

The Croft 2105-4 St. S.W., Calgary403.245.1212

Terra Cotta Gallery 110 Centre Avenue W., Black Diamond 403.933.5047

The Alicat Gallery 16 White Ave, Bragg Creek Village Centre 403.949.3777

Brian’s studio: 14500 Bannister Rd. S.E., Calgarycall for operating hours 403.873.9595 www.firehallglassworks.com


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Every dish tells a story. There’s nothing you can hide on a plate. With the Belmoufids, our

plates tell of a family passion as much inspired by entertaining guests as by the love of food. Through the most primitive of senses, guests experience springtime in Paris, a fall harvest in Germany or bounties of sunshine in the Mediterranean.

Our family has been in the restaurant business for as long as I can remember. Growing up, our parents always kept us busy, charged with the simple tasks of dishwashing and peeling vegetables, which at the time was an honour. We took great pride in our work, and a job well done was always rewarded with new responsibilities. The restaurant was not only a place of work, it was where we went after school to do our homework and eat together as a family. It was our home.

As we got older, our individual curiosity led us to venture off to hone our skills, not for ourselves, but for our family as a whole, to better compliment one another.

Today, the Longview Steakhouse has become more than a business, it is a family affair. At the end of the day we like to remind ourselves “a master in the art of living draws no sharp distinction between his work and his play, his labour and his leisure, his mind and his body, his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing and leaves others to determine whether he is working or playing. To himself he always seems to be doing both.”

MethodPlace a cast iron pan over medium

heat. Meanwhile take scallops and be sure to wipe, dab and absorb as much of the exterior water possible, so they may properly brown when seared in the pan (excess of moisture in the scallops will cause them to steam as oppose to sear and caramelize). Slice scallops in half horizontally and season with a liberal amount of curry. Salt according to taste and set them aside.

Peel, core and slice apple in half. Reserve one half for another use. Cut the

other half into 8 small wedges. In a small sauté pan add salted butter and brown over high heat, turn the flame down and add apple wedges. Season apple wedges with salt and pepper and brown to caramelize them with the nutty brown butter. Add garlic, ginger and cinnamon stick (if using) to the pan and sweat out till aromatic. Deglaze pan with calvados, add apple juice and maple syrup and set the pan aside. Put oil into the now hot cast iron pan and sear scallops till golden brown on the one side. Turn heat off and flip scallops over for a very brief moment.

Return to your sauce, reheat and add just enough balsamic to get the kick you want out of it (little by little for it’s always easier to add than to take away an assertive flavour).

Curry Spiced Sca l lops wi th Caramel ized Apples

4 jumbo scallopscurry powdersalt1 Granny Smith apple2 oz. salted butter¼ tsp. minced garlic¼ tsp. minced ginger1 oz Calvados (Apple Brandy)2 oz apple juice2 oz maple syrup1 cinnamon stick (optional)balsamic vinegar (to taste)leaves of mint, coriander and celery (to garnish)

Foo

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The Longview Steakhouse was started by Driss and Sigrid Belmoufid in 1995 and is now run by their three sons Samir, Abdel Karim and Tarik (above); with several other family members. The three sons have varying degrees of culinary expertise, including working with celebrity chefs in schools and internationally renowned restaurants in Paris, France, Toronto, Canada and New York, U.S.A. Adding to their appeal is genuine humility and hospitality, following their father’s advice to give “honest pricing, honest quality and honest service” while believing “Little New York (former restaurant name) is no different than the big New York.”

To ServeOverlap apple wedges with scallops, one over the other, in a circle at the center of the plate and spoon your sauce over and around the dish. Garnish with cinnamon stick and green herbs. Serves 2.

Serving only Alberta’s finest beef and claiming, “best wings in Alberta,” owners Rob and Jody Bolton and Peter and Colleen Hache, welcome you to Rylie’s Cattle Barn Cookhouse & Saloon, a place literally “built by friends - for friends.” The restaurant is open at 11 am daily. Enjoy a frosty cold beer on tap at the bar, perfectly poured with the “nine-step Belgian beer pouring ritual.” And when warmer weather arrives, a large roof top patio will open, offering a view of Okotoks. You will find a wide selection of appetizers and meals priced from $6.95 for soups and salads, to burgers, steak, chicken or pasta entrees that range from $12.95 to $28.95. A children’s menu is also available. On Mondays the ribs are on special, while Tuesday and Wednesday are wing nights. Rylie’s aims to be your one place for all occasions with a night out for great food or a private function. Reservations encouraged for groups over six.Located at 200 Southridge Drive, Okotoks. Phone 403.995.7779

“He simply pursues his vision of excellence through whatever he is doing and leaves others to determine whether he is working or playing.”

At the Steakhouse we find the sweetness of scallops combines beautifully with the pungent bittersweet flavour of curry spice. Caramelized apples carry a nice cooling yet

acidic bite, giving a crisp clean finish to the dish. affairA family

Submitted by Tarik BelmoufidPhotos by Phillip Jones

Rylie’s Cattle Barn

Overseeing the activities of downtown Nanton for the better part of a century, this circa 1900 residence was transformed into what is now the Mainstreet Café. Drawing on their extensive backgrounds as gardeners and restaurateurs, Florence and Ron Brown opened their doors on January 2, 2009, to serve up all homemade “comfort foods,” in an atmosphere reminiscent of Gramma’s house. Restored hardwood floors, checker table cloths and soothing music add to the ambience while soups, sandwiches, hot entrées, “Tempting Treats” (a.k.a. desserts) and fair trade gourmet coffees round out the menu. Florence’s homemade pies are a big hit with the regulars (call ahead to order a whole pie), as is her very own specialty seed bread; made with pumpkin, sunflower and flax seeds and whole-wheat flour. Prices range from $1 for muffins and $3 for a piece of pie, to $8 for hot entrees like lasagne, hot beef sandwiches and homemade stews. In addition to operating the café, the Browns will cater any size of get-together. Located at 2122 Main Street, Nanton, Phone: 403.646.1155. Winter operating hours are Monday-Friday, 9am – 4:30pm.

Mainstreet Café


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Tips and Facts:Shaking or stirring a martini is a personal preference. A stirred martini results in a clear presentation.

Black currant and Saskatoon berries grown in Alberta have high levels of antioxidants, substantially higher than those commonly reported for blueberries.

Ultra premium Pearl vodka is distilled five times at the Highwood Distillery in High River, using 100% Canadian Wheat and pure natural water.

Kayben FarmsGarden Centre & Landscaping

Specializing in Custom ContainersSee kayben.com for details

Okotoks, Alberta (403) 938-2857

Bring your containers in before April 18th

for best selection and added value!

Garden CentreLandscapingGreenhousePrairie Fruit

Dri

nk

Put ingredients into a chilled cocktail shaker. Gently stir, using a motion that does not create air bubbles. Strain ice and pour into chilled glasses. Serves 2

For a non-alcoholic punch: Add 250 ml Kayben Farms’ Black Currant Punch Base to 2 litres ginger ale.

1/3 oz. Kayben Farms’ Black Currant Punch Base 2/3 oz. Dry vermouth2 oz. Pearl vodka Ice

High RiverWelcomes You

Shop, putt, play, eat, kick up your heels, stroll or float through the day... High River has it all. Situated along the Highwood River, only 20

minutes south of Calgary, this friendly community combines the spirit of small town living with the comforts of a larger centre. Come for a day, a week, or put down roots in this town with a rich history and a vision for the future. High River welcomes you!

22 Elizabeth Street, Okotoks, Alberta403.938.9507

www.freshcountry.ca

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Canadian DiamondDealer

Gold, silver, birthstone& diamond jewellery

Custom jewellery & watch repair

AUSTENJEWELLERS

& GIFTWARE

AUSTENJEWELLERS

& GIFTWARE

103 3RD AVE W, HIGH RIVER403-652-1162

austenjewellers.com

Consignmenttreasures for

the joy ofpossession

Bay 4, 112 Centre St. S.E. High River, AB, T1V 1C6Website: www.on2ndthought.ca

Phone: 403-652-7900

This amazing local fruit grown at Kayben Farms in Okotoks, makes a fantastic martini when blended with vodka distilled in High River, using 100% Canadian wheat.Image and recipe by Kevin Wiebe

Black Currant Martini


Deto

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Fat Cows ‘n’ Pretty WomenBy Lee McLeanIllustration by Matts Zoumer

It was during contractions my husband said women were a

lot like cows. He’d grown chatty lying on the maternity bed, while I tramped restlessly round and round the room. Adjusting his pillows to be more comfortable, he urged me to pick it up a notch. “Honey, you’ll be culled if you take this long to calve.” Or my personal favourite, “Don’t make me late for chores.”

Years later, I get it. To a ranch-raised man, it’s high praise to compare women to cows. Unequalled in feed conversion, “motherability” or a knack for reading men, it matters little whether ladies have two or four legs planted firmly on the ground.

You see, any good farmwoman or range cow knows this much is true – stay out of trouble, feed while there’s plenty and turn your tail to the wind.

Cows also know about sisterhood. They shelter their calves from storms and when the sun finally shines, they take a “girls’ time out,” ranging far across the hills, while a stoic few stay back with the kids. One piercing “Maaaa!” from a calf brings the whole herd running. Comfort and social standing might matter some, but keeping the babies safe matters more. When it comes to protecting our offspring, both cows and women are prepared to fight to the death – preferably yours.

Like cows, most mothers aren’t fussy about what we eat. Heck, if someone else is willing to fork out the feed, we’ll line up and wait if we have to. And like cows, we know all too well that an easy-handling, straight-backed bull is hard to find. Females are unimpressed by men who spit and swear and beat their cattle canes on the ground. Just open the gate and get out of the way – now that’s cow sense.

A man might admire a doll-faced heifer but it’s the old cow, the swing-bag one that calves unassisted, who really pays her way. Broken horns, scars and brands, worn-out feet – none of it matters. It’s a beautiful cow that walks miles to water and weans a live calf in the fall.

So gals, here’s to motherhood! Year in, year out, without fuss or fanfare, good cows and good women pull through.

P | 403 995-9244 E| [email protected] www.comforthomesltd.ca Box 10 Site 11 RR2, Okotoks, AB T1S 1A2

With honesty and integrity, assisting our clients in building their dreams

From Design to Completion, Your Renovation Experts!


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montrose-highr iver.com Call: 403-245-3515

Stress Relieving Points

A 16 acre linear pond throughout the community

Magnificent walk-out lots backing on your pond

Here your children can bike or walk to school

Minutes from recreational centre, and bicycle trails

Choice of golf courses, minutes away

Excellent health and hospital facilities nearby

Shop High River’s expanding grocery & retail stores

HIGH RIVER

Savour the winds of changefrom the low $300’s

Less than 25 minutes south of the big city awaits a peaceful and accessible oasis, Montrose in High River. Here, the pace of life gracefully gears down. Concrete canyons are replaced by classic rural heritage buildings. Neighbours have the time and take the time to smile.

You’ll find lush parks and meandering green spaces at every turn. Safe, serene and stress-free. This is what family living is truly all about. Welcome to the lifestyle you’ve always wanted. Welcome to Montrose in High River.

Freedom for your values to grow and prosper

Mon. - to Thurs. 2 pm to 8 pm Sat. - Sun. 12 pm to 5 pm Closed Fridays

Eleven Heartwarming Showhomes

Showhomes Hours12th Ave.

Town Centre

5th

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MONTROSE

HIGH RIVER

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Greenboro Lifestyle Bellia Crossley

Landmark Cornerstone Westview Evolution

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Documents

Spring 2009