Spider Veins on the Feet

You probably know that spider veins can be pretty unsightly. You probably also know that you can develop spider veins on your legs. You may even know that you can develop spider veins on your feet. But what you may not know is that, in many cases, spider veins on the feet can be avoided. Or, if you're someone who already suffers from them, there are treatment options that can reduce or even eliminate the effects of spider veins on your feet. For those who don't have them, the thought of developing spider veins on the feet may evoke fear, but the fact is that spider veins in the feet are harmless for most people who have them. However, there are instances when they can cause pain or even develop into problems with circulation. Here's more information about spider veins on the feet from spider vein treatments centers, including what can cause them and what can be done about them.

Causes of spider veins on the feet

There are a number of factors that can contribute to the development of spider veins. The bad news is that these risk factors are not always

preventable. For instance, as with most medical conditions, heredity can be a big risk factor in the development of spider and even varicose veins. Many people don't know that there's a

difference between spider veins and varicose veins, but it's important for everyone to know that spider veins and varicose veins are not the same. While varicose veins and spider veins are both rather unsightly discolorations of veins, varicose veins are more twisted and bulging than spider veins. Varicose veins also tend to be a more serious medical condition than spider veins. However, spider veins can cause pain, though for most patients, they're just a cosmetic condition. It is true, though, that both spider and varicose veins can be hereditary. And, while you can't do much about your heredity, there are other risk factors of spider veins that can be avoided through behavior and lifestyle modifications. Smoking, sedentary lifestyle, obesity, and poor diet can all be risk factors for spider veins, especially on the feet. That is why, in many cases, spider veins can be prevented.

Prevent spider veinsNow that you know the risk factors for the development of spider veins on your feet, it isn't all that hard to figure out how to avoid getting them. If you're a smoker and you

don't want to get spider veins (and, frankly, who does?), cut down on your use of tobacco products or cease their use altogether. If you're overweight, talk to your doctor about getting on a healthy regular exercise program as well as a healthy, well-balanced diet. And, if you're someone whose lifestyle could use a pick-me-up from its current sedentary state, again, a healthy regular exercise program that includes less TV and more walking is the way to go.

Spider vein treatments

There are quite a few options when it comes to reducing or eliminating the appearance and other accompanying effects of spider veins on the feet. First, as mentioned above, try regular exercise. Veins are only as good as your circulatory system, and your blood circulates when you do. Shaking up your sedentary lifestyle with a healthy exercise program that includes such activities as walking, swimming or water aerobics, or sports is an ideal way to get blood circulating and veins working properly. Elevate your legs several times a week, or consider a foot bath. These are both excellent ways to reduce the effects of spider veins on the feet or preventing them altogether. And, if you think your spider veins are beyond repair by smoking cessation, healthy diet, and/or exercise, contact a vein specialist. Spider vein treatment centers in Northern New Jersey have sure come a long way since your grandmother had spider veins. Today's vein specialists have a number of safe and effective procedures that can close off veins that aren't working as they should, thereby redirecting the blood to healthier veins and eliminating those unsightly spider veins.

Contrary to what many people may think, spider veins don't just develop on the legs. In fact, anybody can get spider veins just about anywhere in the body where they have veins, including the feet. Though spider veins are often harmless, they can sometimes cause complications including circulation problems and pain, especially since the feet take the brunt of gravity. However, even if the spider veins you have on your feet aren't causing you pain or complications, you likely don't like the looks of them, and you may even be searching for ways to get rid of them. If you're someone who is searching for treatment options for the spider veins on your feet, you may want to consider contacting a spider vein treatment center, especially if you're experiencing symptoms such as pain or difficulty walking.