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The Chilliwack Progress Wednesday, September 30, 2015 www.theprogress.com 13 Monday 10am-1pm • Tuesday 2-5pm • Wednesday 3-6pm • Thursday 10am-1pm #23 - 8635 Young Rd. • 604-392-2225 • www.serenitychiropractic.ca This is what EVERY chiropractic adjustment is doing for your body! 5 it hi ti Calm the nervous system Increase concentration Improve immunity Balance hormones Increase short-term memory Increase growth hormone Decrease blood glucose & insulin resistance Aid in correcting fetal positioning for birth Ease back pain in pregnancy Book your appointment with Dr. Kara Bonnefoy today! The KEY To Unlocking the body’s Potential! Every parent wants the BEST for their children & family. They want them healthy, happy & successful. Did you know that Chiropractic adjustments have been proven to.... 9/15W_SC30 Chilliwack Agassiz Harrison W hile many school lessons pertain to coursework, kids pick up much more than book smarts from school. In addition to a new curriculum, new teachers and new schedules, kids also make new friends once a school year begins. While some familiar faces carry through from grade to grade, chances are youngsters will meet new students who will soon become good friends. Some kids might need some assistance in making friends, some that might last a lifetime. Children should be given the opportunity to explore friendships outside of the classroom. Establish a carpool or invite a classmate over for a play date. Unstructured time to play or get to know each other is a great way to establish friendships. Invite new children over each time to see which friendships are the strongest, but make sure you are not pushing a friendship on your child. One of the quickest ways to build friendships is through common interests. Encourage your child to join a club or sports group where he or she can meet other kids with similar interests. Sometimes finding reasons to talk other children is the most difficult step to making new friends. Sharing a common interest removes this barrier. Help Children Make New Friends (continues on page 14)

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The Chilliwack Progress Wednesday, September 30, 2015 www.theprogress.com 13

Monday 10am-1pm • Tuesday 2-5pm • Wednesday 3-6pm • Thursday 10am-1pm

#23 - 8635 Young Rd. • 604-392-2225 • www.serenitychiropractic.ca

This is what EVERY chiropractic adjustment is doing for your body!

5 it hi ti

• Calm the nervous system • Increase concentration• Improve immunity• Balance hormones• Increase short-term memory• Increase growth hormone

• Decrease blood glucose & insulin resistance

• Aid in correcting fetal positioning for birth

• Ease back pain in pregnancy

Book your appointment with Dr. Kara Bonnefoy today!

The KEY To Unlocking the body’s Potential!

Every parent wants the BEST for their children & family.

They want them healthy, happy & successful.

Did you know that Chiropractic adjustments have been proven to....

9/15W_SC30

Chilliwack Agassiz Harrison

W hile many school lessons pertain to coursework, kids pick up much more than book smarts from school.

In addition to a new curriculum, new teachers and new schedules, kids also make new friends once a school year begins. While some familiar faces carry through from grade to grade, chances are youngsters will meet new students who will soon become good friends. Some kids might need some assistance in making friends, some that might last a lifetime.

Children should be given the opportunity to explore friendships outside of the classroom. Establish a carpool or invite a classmate over for a play date. Unstructured time to play or get to know each other is a great way to establish friendships. Invite new children over each time to see which friendships are the strongest, but make sure you are not pushing a friendship on your child.

One of the quickest ways to build friendships is through common interests. Encourage your child to join a club or sports group where he or she can meet other kids with similar interests. Sometimes finding reasons to talk other children is the most difficult step to making new friends. Sharing a common interest removes this barrier.

Help Children Make New Friends

(continues on page 14)

Wednesday, September 30, 2015 The Chilliwack Progress14 www.theprogress.com

FAST, FRIENDLY SERVICE IS AS EASY AS ...

Gail Raj

Remedy’sRxCottonwood

The Local Drug Store

604-858-9446100-45428 Luckakuck Way

(Across From Cottonwood Mall)

Prescription DeliveryArrange with your pharmacist for delivery right to your door.• FREE of charge 6 days a week.• SENIORS - 20% o every monday!• 100 Day prescription re lls on chronic medication

• Competitive Pricing!• We Carry Ostomy, Urostomy & Diabetic Pump Supplies• Deal With All Third Party Plans• Free Blister Packing• Routine Vaccination Service• FREE Health & Wellness Clinics• Preferential Dispensing of lower cost alternatives

& Generic Substitutes• Medication Reviews & email reminders

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1 Give us the okay and we’ll make the switch for you. 2 We can contact your doctor for

your next prescription refi ll.3 Bring your prescription to Cottonwood

Remedy’s RX after your next doctor visit.

Self Regulation - key to learning

Keep it fun and help them to enjoy learning!

Preschool years can be challenging. Your baby has grown up so much - they may talk non-stop, they are becoming independent, they may be strong willed, they are exploring a

range of feelings and emotions. So as parents, what should we do with them at this stage?

Be consciously intentional - everything you do is modeling a way of being to your child.

Children learn by doing - invite them to participate with you in doing daily chores.

Read stories with your child - children love repetition and learning stories by heart.

Take time to play - follow your child’s lead.

Keep screen time to a minimum - for both of you.

Connecting with your PRESCHOOLER

Self Regulation - key to learning

Any players age 15 & up are welcome to join us at our evening training sessions.

TUESDAY & THURSDAY EVENINGS AT 7PM at Tzeachten Sports Field on Bailey Road

Chilliwack Crusaders RUGBY CLUB

For more info & game schedules visit chilliwackrugby.com

No experience necessary

9/15W_C

CR23

Free Drop-in Early Learning Centres in Chilliwack

StrongStart is a free, drop-in, early learning program for children (ages 0-5 years) accompanied by a parent or caregiver. StrongStart Centres are located at the

following schools:

Bernard Elementary School Strathcona Elementary School

Cultus Lake Elementary School Unsworth Elementary School

McCammon Traditional Elementary Watson Elementary School

Little Mountain Elementary School Rosedale Traditional School

For more information visit: www.sd33.bc.ca/programs/strongstart 9/15W CSD30

(New Friends continued from page 13)

Children who are polite, well-mannered and know how to follow direction are better equipped to attract friends. Children who misbehave may be shunned by other kids and their parents who do not want the hassle of an unruly youngster coming over to play. Respectful children who are honest, trustworthy and capable of sustaining eye contact and making small talk may find it easy to make friends.

As parents, you can improve your child’s chances of making friends by getting friendly with their classmates’ parents. You do not have to become bosom buddies with everyone, but making connections with fellow parents can reinforce the value of friendship to your children. Socializing as families also presents other opportunities to get together and solidify relationships.

As a parent you can talk to your children about their strengths and positive attributes. Emphasizing kids’ best traits will increase their self-esteem, and that sense of self-worth can make it easier for them to make friends. A child who is shy and insecure may retreat when meeting new people, but a child who can proudly stand behind his or her accomplishments may attract friends easily.

School is about more than just hitting the books. It’s also a prime opportunity for kids to develop their personal skills and make new friends.

Couples expecting their first child need to make some important decisions about their finances. They know life is about to change, including their finances. Here are a few financial pointers.

Determine your necessary income. Now that a baby is on the way, determine how much income you need. Is it in the family’s best interest for both to keep working once your child is born?

Determine who is staying home. If you’ve decided to be a single-income household, decide who will continue working. Consider not only who is making the most money but the cost of healthcare offered by each of your employers and each of your opportunities for advancement at your current company and within your field.

Discuss your housing needs. Expecting couples often feel this is a great time to move to a larger home. But chances are you can live in your existing home for a few more years. Those extra years can give you the chance to save more money so you can afford a nicer home in a better neighbourhood that boasts better schools.

Purchase life insurance. Life insurance is perhaps the most important purchase expectant couples can make once they learn a baby is on the way. Life insurance ensures you can provide financial support even if something happens to both you and your spouse.

The Chilliwack Progress Wednesday, September 30, 2015 www.theprogress.com 15

N O T A R Y P U B L I CJacqueline Tait

> PROPERTY PURCHASES/SALES> MORTGAGES> WILLS> POWERS OF ATTORNEY> STATUTORY DECLARATIONS> AFFIDAVITS

604-792-2848102 - 8645 YOUNG RDCHILLIWACK

[email protected] Mon - Fri: 9am-5pmSat: By appointment

DOES YOUR WILL PROTECT YOUR CHILD’S FUTURE?

10-15W

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“Building The Dream” 1995 Collectors Edition

TOYS & COLLECTIBLES

“Building The BUILDING THE DREAM

FIRST 25 CUSTOMERS WITH PURCHASE RECEIVES

FREE CANUCKS

PRINT

s t u d i o s

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CO30

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T30

With two campuses in Chilliwack to choose from, give your child a

and experience Wind & Tide’s fun and Preschool Program.

2016 2017 PRESCHOOL P RO G R A M S

visit us online at

REGISTRATION OPENSOCTOBER 30, 2015

LITTLE MOUNTAIN CAMPUSLittle Mountain Elementary School

9900 Carleton Street Three-Year-Old Program Four-Year-Old Program

EVANS CAMPUS Evans Elementary School

7600 Evans Road

Three-Year-Old Program Four-Year-Old Program

/

• Mom & Baby Yoga• Prenatal• Private Kids Yoga

[email protected]

45638 Lark Road (Vedder Plaza)Chilliwack BC, V2R 3N5

604-824-5555

• Kids Yoga Workshops(In Studio & Out)

• FREE Yoga For Youth Class

0915

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30

Childproof your homeChildproofing a home can be more difficult for first-time parents who don’t have the trained

eye for hazard spots. Here are some ways parents can make their homes safer for newborns and young children.

Turn down the water heater. Young children are susceptible to burns from hot water, even if that water temperature is fine for the rest of the family. Mayo Clinic recommends setting the temperature on the hot water heater to below 49C. Always test the water before your child gets into the tub.

Store potentially dangerous household items high up. Childproof locks on cupboards and drawers can be an effective deterrent but don’t underestimate how inquisitive youngsters can be.

Remove magnets from the refrigerator. Small magnets on a refrigerator can fall off which then become a choking hazard.

Secure flat-screen televisions. Today’s flat-screen televisions are lightweight but can be easily tipped over thanks to their often top-heavy structure. Such televisions should be mounted to the wall or kept high off the ground where kids can’t reach them.

Keep cribs away from the win-dow. Cords hanging from blinds could present a choking hazard. In addition, cribs located too close to a window can expose babies to the elements, poten-tially upsetting their rest and making them susceptible to sunburn.

Every parent wants their children healthy, happy, and successful. Here are some benefits of child chiropractic adjustments provided by Serenity Chiropractic:

• Maximize and increase brain and nerve development• Strengthen immunity and reduce the incidence of colds, ear-aches and general illness• Improve colic/irritable baby syndrome• Improve asthma, breathing difficulties and allergies• Alleviate bed wetting and digestive problems• Improve behavioural disorders and offer greater emotional wellbeing• Improve the ability to concentrate• Enhance overall wellbeing• Improve spinal posture• Improve sleep• Alleviate “Growing Pains”

Wednesday, September 30, 2015 The Chilliwack Progress16 www.theprogress.com

Elementary Program Grades K-7

Imagine Program Gr 8-9 Blended Learning

Adult Up-Grading

Cross Enrollment Grades 10-12 Courses

SCHOOL

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