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The Dolder Grand Life Balance – be our guest.
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Spa MenuThe Dolder Grand Life Balance – be our guest.
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Contents
7 The Dolder Grand Life Balance
10 The Dolder Collection
12 Treatments
29 Medical Wellness
30 Hairstyling
32 Sports
36 Spa Members Club and Day Spa
40 How to spa
46 Infrastructure
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Welcome to the Dolder Grand Spa
Encompassing 4,000 square metres, the multi-award-winning Dolder Grand Spa offers a unique range of activities for your well-being – an oasis of relaxation and recuperation for body and mind. We invite you to immerse yourself in health and well-being, and restore your body and soul to physical balance and inner harmony. Our Dolder Grand Life Balance programmes will help you do just that.
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The Dolder Grand Life Balance
Whatever your situation in life, you have to find the right balance in order to achieve physical and mental well-being and relaxation. That is what the Dolder Grand Life Balance is all about. All services, including those in the Spa Café, are divided into the following programmes:
Relax Beauty Vitality Detox
Choose the treatment from our menu that best suits your mood and frame of mind. You may combine one or more programmes as desired.
We are happy to advise you and help you find your own life balance.
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Relax and forget the stresses of everyday life. Find true peace and quiet. Take the time to consciously enjoy the day.
Your Relax day
Meditation of the Senses (60 min.)
The Dolder Grand Detox Relax Ritual (self-guided treatment) (60 min.)
Hydraheaven by Kerstin Florian (90 min.)
Lunch in the Spa Café including drink
Use of the Dolder Grand Spa (4,000 m2)
Surprise gift
CHF 390.00
Beauty on the inside and outside for complete well-being. Let yourself be pampered, treat your skin to important nutrients and recharge your batteries.
Your Beauty day
Nature’s Organic Firming Facial by Amala (60 min.)
The Classic Manicure by Kerstin Florian (60 min.)
The Classic Pedicure by Kerstin Florian (75 min.)
Lunch in the Spa Café including drink
Day or evening make-up
Use of the Dolder Grand Spa (4,000 m2)
Surprise gift
CHF 460.00
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Fitness is centre stage for you. These treatments awaken new energy and give you strength and vitality for the day ahead.
Your Vitality day
Personal training 1 : 1 (60 min.)
Participation in group fitness courses (see separate timetable)
Lunch in the Spa Café including drink
Bamboo Shiatsu (90 min.)
Use of the Dolder Grand Spa (4,000 m2)
Surprise gift
CHF 380.00
Promotes detoxification and eliminates toxins from the body. This programme can help during weight loss.
Your Detox day
LPG® Lipomassage™ (30 min.)
Personal training 1 : 1 (60 min.)
Lunch in the Spa Café including drink
Grand Body Ritual by Kerstin Florian with
Eco Chic Spirulina (30 min.) and massage (30 min.)
Use of the Dolder Grand Spa (4,000 m2)
Surprise gift
CHF 460.00
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The Dolder Collection
The Dolder Collection comprises unique treatments offered by the Dolder Grand Spa. A guarantee of an exclusive spa experience.
Hydraheaven by Kerstin Florian (Relax)
This treatment begins with a refreshing foot bath and scrub.
You are then treated to a dry loofah massage, followed by the
application of our rich moisturising lotion. Cocooned in the
waterbed, you will experience a feeling of weightlessness and a
state of relaxation in both body and mind. This experience for
all the senses is rounded off with a mini-facial and a scalp, foot
and meridian massage.
(90 min.) CHF 250.00
Bamboo Shiatsu (Vitality)
This traditional technique uses rhythmic tapping with bamboo
to stimulate your body and senses. The gentle to intensive
massage with the “shi” (fingers) and “atsu” (pressure) along the
energy centres relieves tension and stress, generates an overall
sensation of well-being and releases new energy. The massage
is traditionally carried out on a shiatsu futon.
(60 min.) CHF 210.00
(90 min.) CHF 250.00
Nature’s Organic Seasonal Facial by Amala (Relax)
Give your skin a radiant glow and see for yourself how this
combination of plant extracts comprising narcissus, wild
blue lotus and seven Swiss mountain herbs makes your skin look
and feel noticeably younger. A relaxing foot bath with herbs
from the Hotel’s own herb garden and a seasonal refreshment
ensure a beauty treatment for all the senses.
(90 min.) CHF 250.00
LPG® Shape Perfection by Kerstin Florian (Beauty)
Our one-of-a-kind combination treatment to reshape your
figure. First the LPG® Lipomassage™ rollers refine and smooth
your skin, then the exclusive Kerstin Florian Intensive Slimming
Serum is applied to stimulate lipolysis. Next, pleasantly cool
compresses are applied, and the treatment ends with a massage
using effective, nourishing Multi-Vitamin Firming Crème for a
unique regenerative experience for your body.
(90 min.) CHF 330.00
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Meditation Walk (Relax)
A relaxing journey of self-discovery promoting inner peace and
harmony. You choose your personal direction from three
meditation programmes and set out on your Meditation Walk
under professional guidance. Meditate in the atmospheric
mirrored cupola room to calm your body and mind.
(45 min.) CHF 80.00
Meditation of the Senses (Relax)
This solitary meditation invites you to focus your senses.
Consciously experience sight, hearing, smell, touch and taste.
Set out on the Meditation Walk under professional guidance
and relax your body and mind in the mirrored cupola room.
(60 min.) CHF 120.00
The Dolder Grand Detox Relax Ritual (Detox/Relax)
(self-guided treatment)
This self-guided treatment kit has been designed exclusively for
use in the Ladies’ Spa and Gentlemen’s Spa. We invite you
to experience the purifying and restorative benefits of our Detox
Relax Ritual with premium products by Kerstin Florian for hair,
face and body. The Dolder Grand Spa team is always happy to
answer any questions you may have.
(60 min.) CHF 48.00
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Treatment Life Balance Minutes Price in CHF
Facials Advanced Repair Facial by Kerstin Florian Detox 90 250.00
European Classical Facial by Kerstin Florian Vitality 6090
190.00 250.00
Les Hommes by Kerstin Florian Vitality 60 190.00
Swiss Cellular Express Facial by La Prairie Beauty 60 210.00
Cellular Swiss Ice Crystal Facial by La Prairie Relax 90 250.00
Caviar Lift Facial by La Prairie Beauty 90 250.00
Pure Gold Radiance Facial by La Prairie Beauty 90 250.00
Swiss Cellular Facial for Men by La Prairie Beauty 60 190.00
Nature’s Organic Seasonal Facial by Amala Relax 90 250.00
Nature’s Organic Firming Facial by Amala Beauty 60 210.00
Body scrubs Eucalyptus Salt Scrub by Kerstin Florian* Detox 30 110.00
Chamomile Scrub by Kerstin Florian* Relax 30 110.00
Caviar Body Treatment by La Prairie Beauty 90 265.00
Body wraps Hydraheaven by Kerstin Florian Relax 90 250.00
LPG® Shape Perfection by Kerstin Florian Beauty 90 330.00
Relaxing Moor Mud by Kerstin Florian Relax 150 450.00
Authentic Moor Mud by Kerstin Florian* Vitality 30 110.00
Detoxifying Eco Chic Spirulina by Kerstin Florian Detox 150 450.00
Eco Chic Spirulina by Kerstin Florian* Detox 30 110.00
Treatments
The Dolder Grand Life Balance at a glance: select the treatments that match your needs.
* Can only be booked in combination with a custom massage.
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Treatment Life Balance Minutes Price in CHF
Bath rituals Mineral Wellness Soak by Kerstin Florian* Detox 30 70.00
Eucalyptus Bath by Kerstin Florian* Vitality 30 70.00
Shiatsu and massages
Bamboo Shiatsu Vitality 6090
210.00250.00
Custom massage Beauty Relax DetoxVitality
306090
110.00190.00230.00
Organic Aroma Massage by Amala Relax 6090
190.00230.00
D-stone massage Relax 6090
190.00230.00
Sports massage Vitality 6090
190.00230.00
Foot reflexology Relax Detox
3060
110.00190.00
Prenatal massage Relax 6090
190.00230.00
Endermology LPG® (Lipomassage™, Endermolift™, Endermotherapie™)
BeautyDetox
3060
110.00210.00
LPG® 10-session pass BeautyDetox
3060
990.001,890.00
* Can only be booked in combination with a custom massage.
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Facials
Advanced Repair Facial by Kerstin Florian
An effective glycolic acid scrub revives your skin, and a
deep-pore cleansing massage promotes circulation.
A nourishing face mask and an ampoule treatment give
you a radiant complexion. A refreshing foot, hand and
scalp massage invigorates the senses.
(90 min.) CHF 250.00
European Classical Facial by Kerstin Florian
A classic facial designed for your individual skin type and
consisting of cleansing, a scrub, a massage, a face mask and a
moisturising treatment.
(60 min.) CHF 190.00
(90 min.) CHF 250.00
Les Hommes by Kerstin Florian
A deep-cleansing, therapeutic facial with a luxurious massage,
designed specifically to cater to the requirements of men’s skin.
The treatment relaxes stressed, tired skin and reduces the
appearance of pores.
(60 min.) CHF 190.00
Swiss Cellular Express Facial by La Prairie
Perfection in only one hour: our beauty experts will discuss
your skincare needs with you and then put together a perfectly
tailored treatment.
(60 min.) CHF 210.00
Cellular Swiss Ice Crystal Facial by La Prairie
The pure alpine ingredients of Cellular Swiss Ice Crystal in
combination with a crystal massage are the ideal way
to promote regeneration and resistance in stressed skin and
pamper face, legs and hands. Your skin feels relaxed and
invigorated and looks visibly revitalised.
(90 min.) CHF 250.00
Caviar Lift Facial by La Prairie
This luxurious treatment provides an immediate lift thanks to the
unparalleled firming effect of La Prairie caviar beads. You can
now also be pampered with the regenerative de luxe mask from
the Caviar Collection.
(90 min.) CHF 250.00
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Pure Gold Radiance Facial by La Prairie
The pure gold extracts in the Cellular Radiance Concentrate
Serum revive your skin and give it a youthful glow. Warm
masks and a foot massage allow you to completely switch off
and relax. The result is soft, glowing and revitalised skin.
(90 min.) CHF 250.00
Swiss Cellular Facial For Men by La Prairie
This revitalising treatment relieves your skin from fatigue and
stress, leaving it fresher and more youthful. La Prairie’s exclusive
Cellular Complex combined with the Cellular Power Infusion
gives your skin strength and vitality you can see and feel.
(60 min.) CHF 190.00
Nature’s Organic Seasonal Facial by Amala
Give your skin a radiant glow and see for yourself how this
combination of plant extracts makes your skin noticeably
younger. A relaxing foot bath with herbs from the Hotel’s own
herb garden and a seasonal refreshment ensure a beauty
treatment for all the senses.
(90 min.) CHF 250.00
Nature’s Organic Firming Facial by Amala
The prelude to this effective, luxury restorative treatment
consists of a purifying, deeply relaxing warm-up massage.
A special mask made from algae, plant-based hyaluronic acid,
cocoa beans and antioxidant oils alleviates the early signs of
aging and gives your skin a youthful radiance.
(60 min.) CHF 210.00
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Body scrubs
Eucalyptus Salt Scrub by Kerstin Florian*
Eucalyptus and basil are used in this invigorating thermal mineral
salt scrub, rich in minerals and trace elements.
(30 min.) CHF 110.00
Chamomile Scrub by Kerstin Florian*
Chamomile and finely granulated pumice stone are used in this
mild scrub to gently buff delicate skin types.
(30 min.) CHF 110.00
Caviar Body Treatment by La Prairie
Starting with a body scrub, this pamper treatment with the
famous La Prairie caviar products leaves skin shimmering
with renewed vitality, improves firmness and elasticity and
provides an overall sense of well-being.
(90 min.) CHF 265.00
Bath rituals
Mineral Wellness Soak by Kerstin Florian*
Experience the regenerative power of concentrated South
African mineral salts. These hand-picked mineral crystals
are one of Mother Nature’s purest treasures. They transform
your bath into a genuinely relaxing experience that removes
toxins, remineralises skin and eases muscle tension. A perfectly
balanced, exquisite mix of over 60 essential minerals and
trace elements nourishes and detoxifies the body and restores
balance.
(30 min.) CHF 70.00
Eucalyptus Bath by Kerstin Florian*
Dive into this invigorating herbal bath with all your senses. The
energising eucalyptus and pine essences provide soothing
relaxation for painful muscles and joints. The refreshing mix of
herbs eases cold symptoms and lets you breathe easily again.
(30 min.) CHF 70.00
* Can only be booked in combination with a custom massage.
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Body wraps
Hydraheaven by Kerstin Florian
This treatment begins with a refreshing foot bath and scrub.
You are then treated to a dry loofah massage, followed by the
application of our rich moisturising lotion. Cocooned in the
waterbed, you will experience a feeling of weightlessness and a
state of relaxation in both body and mind. This experience for
all the senses is rounded off with a mini-facial and a scalp, foot
and meridian massage.
(90 min.) CHF 250.00
Relaxing Moor Mud by Kerstin Florian
Lie back on a floating lounger and enjoy a dry loofah massage,
an Authentic Moor Mud body wrap and a mini-facial consisting
of cleansing and a mask. Relax in the steam bath with a cooling
foot bath. This massage improves the movement of the joints
and relaxes the muscles. A power drink rounds off this
energising treatment.
(150 min.) CHF 450.00
Authentic Moor Mud by Kerstin Florian*
Moor mud is well-known for its effective therapeutic properties.
This body wrap with mini-facial remineralises and revitalises tired
muscles and skin.
(30 min.) CHF 110.00
Detoxifying Eco Chic Spirulina by Kerstin Florian
Purifying, toning and invigorating. This treatment on the floating
lounger is particularly effective in purifying and weight-loss spa
treatments. Enjoy a Eucalyptus Salt Scrub, followed by an Eco
Chic Spirulina body wrap, which is combined with a mini-facial
consisting of cleansing and a mask. Relax in the steam bath with
a cooling foot bath. The massage with Firming Body Cream
tones and revives, while a detox drink rounds off this detoxifying
treatment.
(150 min.) CHF 450.00
Eco Chic Spirulina by Kerstin Florian*
The spirulina algae body wrap with mini-facial nourishes,
purifies and revitalises your body with essential vitamins,
minerals and proteins. It is an effective part of any slimming
or nutrition-based programme.
(30 min.) CHF 110.00
* Can only be booked in combination with a custom massage.
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Shiatsu and massages
Bamboo Shiatsu
This traditional technique uses rhythmic tapping with bamboo
to stimulate your body and senses. The gentle to intensive
massage with the “shi” (fingers) and “atsu” (pressure) along
the energy centres relieves tension and stress, generates
an overall sensation of well-being and releases new energy.
The massage is traditionally carried out on a shiatsu futon.
(60 min.) CHF 210.00
(90 min.) CHF 250.00
Massages
(60 min.) CHF 190.00
(90 min.) CHF 230.00
Couples can also enjoy all massages together, side by side.
Custom massage
Vigorous, intense and invigorating, or gentle, harmonising and
relaxing; back, legs, arms or whole body. Our therapists talk
to you first so they can tailor your massage to your wishes and
your Life Balance needs.
Sports massage
This classic massage includes stimulation of the muscle groups,
effleurage, kneading and joint manipulation, and is ideal before
and after sports activities.
D-stone massage
The heat from the lava stones relaxes the muscles so that
you instantly enjoy a feeling of deep relaxation during
the massage. The massage is ideal for treating tension and back
pain, after sport or exercise or to improve general well-being.
Organic Aroma Massage by Amala
For this massage, you can select one of the high-quality organic
aromatic oils by Amala, containing 100% natural ingredients.
The Marma vital-points massage and the subsequent whole-body
massage are a treat for both the body and mind.
Foot reflexology
Reflexology or zone therapy improves organ and tissue function,
revitalises the entire body, restores balance and eliminates
tension. (60 min., 30-minute massage available on request.)
Prenatal massage
A prenatal massage benefits future mothers and their babies.
The massage uses the most comfortable positions and,
thanks to special massage techniques, helps prevent back pain,
fluid retention, leg swelling and stretch marks.
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Nail grooming and make-up
The Classic Manicure by Kerstin Florian
In this classic manicure, your nails are treated with myrrh oil.
You can then choose between a scrub or nail polish.
(60 min.) CHF 90.00
The Grand Manicure by Kerstin Florian
Enjoy a hand bath, a gentle scrub and a relaxing hand and
arm massage with satin lotion. To round off the treatment, you
can choose between a paraffin bath or nail polish.
(75 min.) CHF 150.00
The Classic Pedicure by Kerstin Florian
Start by relaxing with a foot bath which is rounded off by a
massage with natural massage oil, foot balm and myrrh
oil to soften your skin and revive your feet. You can then
choose between a scrub or nail polish.
(75 min.) CHF 120.00
The Grand Pedicure by Kerstin Florian
In this de luxe pedicure, your experience begins with a foot bath
in mineral salts with a eucalyptus scrub. At the same time, you
are pampered with a hand massage. To round off the treatment,
you can choose between a paraffin bath or nail polish.
(90 min.) CHF 170.00
Day or evening make-up
A perfectly matching make-up for your type that fits every
occasion.
(60 min.) CHF 80.00
(90 min.) CHF 150.00
Make-up consultancy
We advise you personally on your individual look. Learn to
choose the right colour and apply the right touch for attractive
day or evening make-up.
(90 min.) CHF 190.00
Impeccable hands and feet – even when time is of the essence: we look forward to pampering you at our Nail Lounge.
You will find more information in our Nail Lounge brochure.
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Endermology
The LPG® device helps to break down stubborn fat cells which
are not affected by sport or diet.
Motorised rollers for the body and pulsating flaps for the face
gently massage the surface of your skin to revitalise the
cellular activity that slows down with age. The Lipomassage™
technique converts fat into energy that fuels the body whilst
boosting the endogenous production of collagen and elastin to
tone and sculpt. The soft and light micro-pulses generated using
the Endermolift™ technique increase the natural synthesis of
hyaluronic acid by 80%, helping to fill in fine lines and wrinkles
and redefine facial contours.
Your personal beauty coach will identify the most appropriate
treatment for ensuring you can enjoy a spectacular and instantly
glowing complexion, allowing you to benefit from targeted
anti-aging therapy, a deep detox and perfect and harmonious
curves.
Minutes Price in CHF
LPG® (Lipomassage™, Endermolift™, Endermotherapie™)
30 110.00
60 210.00
LPG® 10-session pass 30 990.00
60 1,890.00
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Additional treatments
These additional treatments can be booked in conjunction with
a facial or a nail grooming treatment. Hair removal treatments
can be booked separately.
* Only available for ladies.
Treatment Price in CHF
Face Eyelash curling 85.00
Eyelash tint 55.00
Eyebrow tint 55.00
Eyelash and eyebrow tint 90.00
Eyebrow correction 30.00
Non-invasive cosmetic treatments 30.00
Intensive repair ampoule application 65.00
Hair removal
Upper lip* 30.00
Chin* 30.00
Eyebrows 35.00
Ears/nose 30.00
Treatment Price in CHF
Body Hair removal
Brazilian bikini wax* 120.00
Classic bikini wax* 60.00
Part of the leg 80.00
Whole leg 110.00
Part of the arm 50.00
Whole arm 70.00
Armpit 45.00
Chest or back 80.00
Hands and feet
Shellac nail polish for hands and feet during manicure or pedicure
25.00
New nail polish 45.00
New Shellac nail polish 65.00
Paraffin bath 40.00
French polish 15.00
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Spa Suites
For individuals seeking the ultimate in privacy and service,
the Dolder Grand Spa has two Spa Suites with butler service.
Candles and decoration from our florists create the right
atmosphere.
The Spa in microcosm
Two treatment couches, mud or steam bath, whirlpool,
snail shower, reclining area, fireplace and television.
Spa Suite 2 is also equipped with a sanarium.
Spa Suite 1
(without treatments)
(120 min.) CHF 350.00
Each additional hour:
CHF 150.00
Spa Suite 2
(without treatments)
(120 min.) CHF 450.00
Each additional hour:
CHF 150.00
The Couple’s Celebration
Your exclusive side-by-side spa experience starts with a mud or
steam bath followed by a relaxing massage (60 min.) or a
facial (60 min.) of your choice. After your treatment, we will
serve you a glass of champagne and a selection of tapas.
Spa Suite 1
per person
(180 min.) CHF 490.00
Spa Suite 2
per person
(180 min.) CHF 540.00
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Medical Wellness
Specialists from the Aesthetic+Health Link network of doctors will provide you with comprehensive information and are on hand to carry out treatments in the following areas: rejuvenation/anti-aging, check-ups/preventive medicine, aesthetic dermatology/laser medicine and aesthetic plastic surgery.
Relax
Meditation of the Senses (60 min.)
The Dolder Grand Detox Relax Ritual (60 min.)
Organic Aroma Massage by Amala (60 min.)
Stress relief/stress management*
Hypnotherapy/EMDR/meditation (60 min.)*
Somatic check-up including laboratory tests for internal organ
and stress hormone levels*
CHF 2,557.00
Beauty
Caviar Lift Facial by La Prairie (90 min.)
Caviar Body Treatment by La Prairie (90 min.)
Complete blood count including hormones*
Medical coaching for inner and outer beauty*
Medical consultation with a dermatologist or specialist in
cosmetic surgery*
CHF 3,963.50
Vitality
Personal training 1 : 1 (60 min.)
Relaxing Moor Mud by Kerstin Florian (150 min.)
Full cardiovascular check-up including ultrasound, performance
diagnostics and training advice*
Consultation with a sports nutritionist*
CHF 4,520.00
Detox
Detoxifying Eco Chic Spirulina by Kerstin Florian (150 min.)
The Dolder Grand Detox Relax Ritual (60 min.)
Medical consultation including laboratory tests for internal
organ and toxin levels*
Oral Detox Treatment*
CHF 3,753.00
Medical consultation/initial consultation
According to external rate
We will gladly arrange a general consultation and initial examination. Please contact the Spa Reception or call +41 44 456 64 00.
For more information, see our separate Medical Wellness brochure.
* These treatments are carried out by external service providers from Aesthetic+Health Link. The Dolder Grand assumes no liability.
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Hairstyling – En Vogue Luxurious Hair salon
The exclusive En Vogue Luxurious Hair salon has everything you need to pamper, condition and style your hair. The team treats your hair with premium products by Shu Uemura, Kérastase and Ever and will be happy to give you their expert advice on the perfect look.
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Price in CHF
Ceremony by Shu Uemura From 45.00
Ritual by Kérastase From 29.00
Men’s haircut 90.00 to 110.00
Men’s shave From 60.00
Haircut for children under the age of 10 45.00
Haircut for children under the age of 16 75.00
Women’s
Cut and blow-dry 130.00 to 190.00
Roots colour From 100.00
Blow-dry 80.00 to 140.00
Highlights full-head From 250.00
Highlights half-head From 150.00
Glossing From 60.00
Blonde dyeing From 200.00
Permanent wave/straightening From 220.00
Glamour hairstyling From 160.00
Eyebrows From 35.00
Facial threading From 45.00
Eyelash tint 45.00
Manicure 90.00
Make-up From 120.00
Extensions by Great Lengths On request
Morpho Keratine by Kérastase 160.00
Wedding package 750.00
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Sports
The advantage of the City Resort: As a guest at the Dolder Grand, you can enjoy nature and woodland right on the doorstep. Recharge your batteries with plenty of fresh air in peaceful surroundings.
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Outdoor activities at the Dolder Resort
Direct access to the forest is ideal for various outdoor activities
such as jogging and Nordic walking.
Complimentary mountain bikes are available for use if you
wish to explore the surrounding countryside. As an alternative,
you can book a guided tour.
At the Dolder Sports facilities, you can enjoy a range of seasonal
recreational activities: there are a golf course, tennis courts, a
minigolf course and an open-air ice-skating rink.
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Workout and group fitness
Exercise in the large Workout Studio equipped with a cardiovas-
cular area, machines (Technogym) and dumb-bells. Our personal
trainers help you with your individual fitness planning.
Spa guests can join complimentary group fitness courses
such as yoga, Pilates and Body Pump according to the weekly
programme. Depending on the season, courses are also
held outdoors. The weekly programme is available at the Spa
Reception.
Fitness and body composition analysis
The professional fitness and body composition analysis evaluates
your physical condition and stamina. Based on this evaluation,
we can provide you with individual recommendations for your
fitness regime.
(60 min.) CHF 170.00
Personal training
Personal training is physical or mental fitness training (indoor or
outdoor) in the context of an individual support programme
with a personal trainer.
Personal training 1 : 1
(60 min.) CHF 150.00
Training as a couple 1 : 2
(60 min.) CHF 225.00
The following training options are available for personal training:
Pilates Allegro/Chair
Pilates is a specific kind of physical training which uses
equipment specially designed by Joseph Hubert Pilates featuring
cables and springs.
Yoga/aerial yoga
Holistic training routine for body, mind and soul. The exercises
help achieve inner peace, strengthen and stretch the muscles
and promote a positive body image.
Kinesis
The first designer strength-building station which makes it
possible to do 200 different exercises on just one square metre.
Power Plate
The whole-body training device activates muscles using
vibrations throughout the body and promises quick results.
Functional fitness
This training method programmes the body to achieve better
mobility and stability. Efficient movement patterns increase
sporting performance.
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Spa Members Club and Day Spa
As an external guest, you can apply for membership to our Spa Members Club or use our spa facilities as a Day Spa guest.
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Spa Members Club
Members are able to use all Dolder Grand Spa facilities, including
taking part in group fitness courses, and have access to special
offers. Our personal trainers are available to provide an intro-
duction to using the equipment and also offer individual training.
Membership benefits
– Welcome gift (when you purchase a 12-month membership)
– 2 Day Spa vouchers (when you purchase a
12-month membership)
– Fitness and body composition analysis
– Induction and consultation with a personal trainer,
assessment training session after five visits
– Use of workout facilities, swimming pool, Aqua Zone
and Ladies’ or Gentlemen’s Spa
– Indoor and outdoor fitness courses
– Use of mountain bikes
– Parking during your stay at the Dolder Grand Spa
– Invitations to exclusive readings and talks by experts
– 10% discount on purchases at the Spa Shop
– Seasonal reductions on beauty treatments, massages
and body rituals
– Voucher worth CHF 1,000.00 when you introduce a new
member purchasing a 12-month membership for
CHF 7,000.00 (can be redeemed against treatments and
personal training)
– 10% discount on all hairstyling at En Vogue at the
Dolder Grand
For more information, contact the Spa Members Club Manager
on +41 44 456 64 00 or at [email protected]
Duration Price in CHF
Trial membership 12 weeks 1,900.00
12-month membership 1st year 7,000.00
2nd year 6,000.00
3rd year onwards 5,000.00
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Day Spa
The Dolder Grand Spa is also open to external guests. Various
day options are available to enable you to spoil yourself at one
of the most exclusive spas in Switzerland.
Spa Lunch Break from Monday to Friday, except public holidays
From 11.00 am to 2.00 pm
A massage or a facial (60 min.), including use of Spa.
CHF 190.00
The admission fee for the following offers is redeemable
against treatments and entitles you to unlimited use of the
Dolder Grand Spa.
Day Spa from Monday to Thursday
CHF 250.00
Day Spa from Friday to Sunday and on public holidays
CHF 380.00
Treatment only
Book a treatment of your choice excluding use of the Spa.
Please contact the Spa Reception staff for further information.
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Admission
The Dolder Grand Spa is open to:
– Hotel guests
– Day guests (Day Spa)
– Spa Members
Minimum age
Children must be at least 12 years of age and accompanied by
an adult for admission to the Spa.
The minimum age for use of the following is 12 years:
– Swimming pool, Aqua Zone with steam bath and sanarium
– Workout and group fitness courses
– Treatments
The minimum age for use of the following is 16 years:
– Ladies’ Spa and Gentlemen’s Spa
Appointments and bookings
Please book appointments as far in advance as possible. Spa
bookings can be made on +41 44 456 64 00 or by dialling
66400 from the Hotel. All prices are subject to change without
prior notice. Be sure to inform us of any health issues or
medical conditions you may have as some treatments may
not be suitable for you.
Meeting your needs
At the Spa Reception we can help you plan your own personal
spa experience. Please arrive at least 15 minutes before your
appointment. You will then have enough time to familiarise
yourself with the Dolder Grand Spa, take a shower before your
body treatment and enjoy a fresh cup of tea in peace and quiet.
You can tell your therapist exactly what sort of pressure you like
for your massage, if you need an extra towel, or your sound,
light and temperature preferences.
Cancellations
Please inform us at least 24 hours in advance on
+41 44 456 64 00 or at [email protected] if you
need to cancel or postpone your treatment. Failure to
do so will result in your being charged the full amount.
Late arrivals
If you arrive late for your appointment, we are unfortunately
unable to extend your treatment beyond the agreed time. Your
treatment time will thus be shortened accordingly.
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Privacy
Most body treatments are enjoyed without clothing. Your
therapist will leave you to change in private, and throughout the
treatment you will be draped with towels, covering all parts of
your body not being treated. Whole-body treatments for ladies
do not incorporate the breast area; however, guests may ask for
this area to be included in the treatment if they wish.
Gift vouchers
We will gladly issue vouchers to you which can be redeemed
against the spa experiences of your choice.
Spa Shop
Our Spa Shop stocks exclusive products for spa, beauty and
fitness, fashion and lifestyle accessories as well as gifts.
Your well-being is important to us – as is your opinion
Although we do our utmost to anticipate and meet your needs,
we realise that the Dolder Grand Spa is an individual experience.
Your feedback is always appreciated.
Preparing for your treatments
Please note that women should not shave before salt scrubs.
Exfoliation treatments should be avoided if you have sunburn.
For men, we recommend shaving prior to facials for maximum
comfort and benefit to their skin.
Spa etiquette
Out of consideration for other guests, we ask that you turn off
all mobile phones and pagers while at the Spa. Please do not
use video or photo cameras during your visit. The Dolder Grand
Spa is a smoke-free zone. We also request that you keep the
level of conversation down so as not to disturb other guests.
Clothing
We provide you with a bathrobe, slippers and a locker for your
personal possessions. If you wish to use our fitness facilities,
proper training shoes are required. For shiatsu massages, you
will be provided with a comfortable shiatsu robe. Out of respect
for our other guests, you are requested to wear a bathing
costume in the Aqua Zone. For LPG® treatments, you will
receive your own body suit.
Valuables
Lockers are provided in the Dressing Rooms. We recommend
that you leave your valuables at home or in your hotel room
safe.
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Product lines
For our treatments, we use three exclusive product lines
which we chose to match the concept of the Dolder Grand Spa.
All products are available in our Spa Shop.
– Kerstin Florian
A Swedish product line developed using natural ingredients
with over 40 years’ experience in spa products.
– La Prairie
Renowned and luxurious Swiss skincare range specialising in
the development of highly effective skincare products.
– Amala
Natrue-certified premium skincare products containing 100%
natural ingredients in the highest possible concentration,
obtained from controlled organic cultivation and wild harvest.
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Infrastructure
Area
4,000 square metres
Ladies’ Spa and Gentlemen’s Spa (separate areas)
Steam pots, steam bath, aroma pool, sauna, cold-water basin,
kotatsu foot bath, solarium, relaxation
Aqua Zone (mixed)
Swimming pool, indoor and outdoor whirlpools, sanarium,
steam bath, sunaburo (pebble beds), snow paradise, chillout,
spa terrace
Meditation area
Fitness
Workout, Mind-Body and Movement Studios
Treatments
18 treatment rooms,
2 Spa Suites
Reception area
Spa Café, Spa Shop,
Hairstyling, Spa Library
Medical Wellness
The practice is located in the Spa Wing on the same floor
as the lobby.
Opening hours
Spa
Daily 6.00 am to 10.00 pm
Treatments
Daily 9.00 am to 9.00 pm
Hairstyling
Monday to Saturday 9.00 am to 7.30 pm
Sunday 10.00 am to 7.30 pm
Medical Wellness
Consultation hours are as follows:
Monday and Tuesday 6.00 pm to 7.00 pm
Thursday and Friday 6.00 pm to 7.00 pm
Saturday 10.00 am to 11.00 am
Spa Shop
Daily 9.00 am to 9.00 pm
Spa Café
Monday to Friday 11.00 am to 8.00 pm
Saturday and Sunday 10.00 am to 8.00 pm
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Lifts Entrance
Spa Reception Spa Shop
Hairstyling
Spa Library
Spa Café
Gentlemen’s Spa
Chillout
Indoor swimming pool
Outdoor whirlpool
Ladies’ Spa
Aqua Zone
Workout Studio
Mind-Body Studio
Movement Studio
Spa terrace
Garden terrace
Garden terrace
Exit Outdoor activities
10 m/32.8 ft
The Nail Lounge
Meditation area
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The Dolder Grand The City Resort of Zurichsince 1899
Kurhausstrasse 658032 ZürichSwitzerlandTel +41 44 456 60 [email protected]
A brand of Dolder Hotel AG