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Tips on places to visit for great experiences
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South Tyrol The other side of ItalyTips on places to visit for great experiences
With extra
panoramic
map
Above: The Dolomites – ski a UNESCO World Heritage site in Val Gardena.
Cover image: Wine and culture – gentle hills surround the Lebenberg Castle near Merano.
South tyrol - overvieW 1
three PeakSThe emblem of the Dolomites,
a UNESCO World Heritage site. Easy to walk round, but a challenging climb to the top. An impressive sight
both in summer and winter.
MeSSner Mountain MuSeuMS A series of museums created
by extreme mountaineer Reinhold Messner. Six museums spread across
South Tyrol. Visit architectural masterpieces and immerse yourself in mountains, people and culture.
SeiSer alM Europe’s largest high-Alpine pasture. Ideal for hiking, running or cycling, ranging from easy to challenging.
With great views of the Dolomites and 365 Alpine farms and mountain huts.
Wine road A wine odyssey. Travel through
vineyards, stop off and enjoy the excellent wines of South Tyrol.
An especially rewarding destination is Kalterer See, the warmest
bathing lake in the Alps.
Ötzi The Iceman. The famous glacier mummy.
Discovered in 1991 in the Schnalstal valley fully clothed and equipped –
with evidence of a struggle. Can now be visited at the Museum
of Archaeology in Bolzano.
Bolzano/Bozen South Tyrol's capital city.
The city is a symphony of bilingualism, a tribute to culture and nature,
a place to enjoy the symbiosis of the Alpine and the Mediterranean
so much that you want to stay.
Sellaronda The circular tour of the Sella massif, in winter on skis, in summer by bike, all against the magnificent backdrop
of the Dolomites with their precipitous rock faces - you’ll never tire of it.
neuStift MonaStery Monastery, seat of learning,
pilgrimage site, and also one of South Tyrol’s most important wineries.
A place where you can taste excellent white wines, admire Baroque
art and marvel at its 92,000 books.
Glorenza/GlurnS Italy’s smallest city, an architectural gem
in the Val Venosta/Vinschgau valley cultural region. A visit is like travelling
back to the 16th century. A perfect stopover on the Via Claudia Augusta
cycling route.
trauttManSdorff CaStleGardenS
The botanical gardens of Trauttmans-dorff Castle offer a play of colours
and scents that your senses will long remember. Continue with the garden
theme on the promenades and into the city of Merano/Meran and its parks.
South Tyrol Highlights
South tyrol - overvieW 1
2 exPerienCe South tyrol hikinG hikinG exPerienCe South tyrol 3
2 exPerienCe South tyrol hikinG hikinG exPerienCe South tyrol 3
Palm trees, cypresses and
gentle vineyards below the
snow-covered Rosengarten massif.
4 5
*German, italian and ladin are the three official languages in South tyrol.
Dolomites and wine. Contemporary art and thriving mountain farms. 300 days of sunshine and 350 peaks of 3,000 metres. Dumplings and spaghetti.
What at first seem to be contrasts come together in South Tyrol. What sounds clumsy has developed its own melody in South Tyrol. The distinctive features of north and south merge in South Tyrol into a unique culture and landscape.
Come and see! Go hiking and skiing in the UNESCO World Heritage site, visit monasteries and the Therme Meran spa. Enjoy sledging by moonlight and eating apple strudel, experience special events and explore South Tyrol’s favourite haunts. Why not join us?
06 South tyrol in Pictures12 experience South tyrol14 Hiking and Mountaineering18 Cycling22 Winter30 Eating and Drinking34 Well-being and Wellness38 Culture and Sightseeing42 South tyrol’s favourite haunts46 events48 South tyrol in figures50 Panoramic Map and Service54 how to get there and mobility
Willkommen Benvenuti Ben gnüs*
4 5
Vernatsch, Lagrein and Gewürztraminer are the three native grape varieties of South Tyrol.
Kalterer See, the warmest bathing
lake in the Alps, is surrounded by
sunny vineyards and pretty villages.
The wine of the same name is made
from the Vernatsch grape, which
in its various forms is South Tyrol’s
oldest indigenous red grape variety.
6 South tyrol in PiCtureS South tyrol in PiCtureS 7
A typically Italian way to round
off the day: relaxing with an
aperitif, sitting back and enjoying
antipasti and bruschetta.
The cycle path over the Talfer river
leads to the Museion, the Museum
of Modern and Contemporary Art
in Bolzano. Every Thursday evening
there is a special atmosphere,
and not just because admission is
free. Guided tours by the artists
and the aperitivo lungo in the
café invite visitors to discover
South Tyrol’s artistic side.
6 South tyrol in PiCtureS South tyrol in PiCtureS 7
Enrosadira is the Ladin name given to the phenomenon
when the Rosengarten massif gleams in reddish hues
as evening draws in. According to legend it was the
dwarf King Laurin who caused his roses to shine
in the twilight. South Tyrol contains lots of places
shrouded in legend that are worth visiting on foot.
South tyrol in PiCtureS 9 8 South tyrol in PiCtureS
“The roses have betrayed me.” King Laurin, South Tyrolean legendary hero
South tyrol in PiCtureS 9 8 South tyrol in PiCtureS
South Tyrol’s fifth season is known
as Törggelen, when in autumn
the new wine is tasted and served with
chestnuts (Keschtn in South Tyrol)
and local dishes in the farmhouse inns.
Apple strudel is an absolute
classic of South Tyrolean cuisine.
Usually made with shortcrust pastry,
it tastes best in an Alpine hut along
with a glass of good local wine.
So many strudels are produced each
year in South Tyrol that, if they
were laid end to end, they would
reach from Bolzano to Merano.
South tyrol in PiCtureS 11 10 South tyrol in PiCtureS
The Seiser Alm is Europe’s largest
high-Alpine pasture, equivalent
in area to 8,000 football pitches
and surrounded by the imposing
peaks of the Dolomites such as
the Langkofel and Plattkofel.
“The Dolomites are the most beautiful mountains in the world.” reinhold Messner, South Tyrolean extreme mountaineer, describing the UNESCO World Heritage site
South tyrol in PiCtureS 11 10 South tyrol in PiCtureS
Hiking in the Eisacktal, the Valley of Trails:
spectacular views of the Dolomites,
gentle paths, unspoilt nature.
exPerienCe South tyrol 13 12 exPerienCe South tyrol
Hiking and Mountaineering
With the sun on your back and your rucksack packed, now where? The peaks, pinnacles and towers of the Dolomites, a UNESCO World Heritage site, gleam in the morning light, their summits enticing you upwards. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along old irrigation canals. South Tyrol has more than 16,000 kilometres of signposted hiking trails that run through the ever-changing natural landscape, including themed trails and farm hikes, tours lasting several days and high-Alpine trails. So which trail would you like to take?
exPerienCe South tyrol 13 12 exPerienCe South tyrol
vie ferratecan be found in South Tyrol, ranging in difficulty levels from A to E. Three specially selected tips:» Hoachwool via ferrata, Val Venosta/Vinschgau» Fennberg via ferrata, Bolzano/Bozen and Environs» Pisciadu via ferrata, Val Gardena/Gröden
The experts on everything to do with climbing & via ferrata:South Tyrol Alpine Club, www.alpenverein.it
» all tours with detailed information on elevation gain,
GPx tracks and difficulty levels can be found at
www.suedtirol.info/trekking or via the
Südtirol trekking app.
What makes high-level hikes in South Tyrol so special is that everyone can take part: the many cable cars and lifts whisk you up to easy circular trails and 360-degree panoramic viewpoints. For mountaineers and climbers there are numerous challenges, such as Ortler mountain at 3,905 metres. But all these tours have one thing in common: spectacular views and the welcoming ambience in the mountain huts and Alpine farms.
Circular hike round the three PeaksThe circuit of the Three Peaks (Drei Zinnen) is an absolute highlight for any holiday in South Tyrol. This easy tour takes you once round the imposing rock towers, providing unforgettable views of the UNESCO World Heritage site.
304 m 9 km
elevation Gain lenGth
3 h
duration
High-level Hikes and Alpine Tours
50
DOLOMITES
Brunico/ Bruneck
exPerienCe South tyrol 15 14 exPerienCe South tyrol
Waalwege in Val Venosta:
once cleverly designed paths
following irrigation canals,
now a place for relaxing hikes.
Themed trails make the combination of hiking and discovery an unforgettable experience. They take you on a journey through time, allowing you to explore the world of legends or simply indulge in culinary delights. Strawberry Trail and Milk Trail, farm hikes and irrigation trails (Waalwege) are just a few selected examples.
Irrigation Canals and Themed Trails
Chestnut trail in valle isarcoThe Chestnut Trail (Keschtnweg) is a marked themed trail running 61 kilometres from Neustift Monastery near Bressanone/Brixen to Bolzano/Bozen. The focus is naturally on chestnuts: ancient chestnut trees line the route, while restaurants and inns serve specialities based on these tasty delicacies. The individual sections of the route are recommended as one-day tours.
20 h 2,680 m 61 km
duration elevation Gain lenGth
Bressanone/Brixen
exPerienCe South tyrol 15 14 exPerienCe South tyrol
dolomiti rangerChildren between the ages of seven and twelve can become true Dolomiti Rangers during the summer months in the four nature parks in the Dolomites. There are qualified instructors to teach them (both indoors and outdoors) about the flora, fauna and geology of the Dolomites in a light-hearted and entertaining way.
www.suedtirol.info/dolomitiranger
Puez-Geisler Nature Park
Drei Zinnen Nature Park
Fanes-Sennes-Prags Nature Park
Schlern-Rosengarten Nature Park
1
2
3
4» the family accommodation specialists:
familienhotels, www.familienhotels.com
red rooster, www.roterhahn.it
There are numerous destinations and tours to delight adults and children alike, from walks through the springtime sea of apple blossom to an unforgettable overnight stay in a mountain hut. With 300 days of sunshine a year, South Tyrol offers tours at all altitudes that are suitable for children, featuring easy-to-reach huts with excellent cuisine and plenty of facilities for children.
Hiking with the Family
In spring the Etschtal
valley turns into a sea
of apple blossom.
Brunico/Bruneck
DOLOMITES4
1 3
2
exPerienCe South tyrol 17 16 exPerienCe South tyrol
Classics such as the South Tyrolean Marende (traditional snack) or fried egg and potatoes are perfectly complemented on the Alpine hut menus with such fine dishes as hay soup and pasta pockets stuffed with nettles. Many huts are small and old-fashioned whilst others are elegant and innovative, offering sophisticated cuisine and a wide choice of wines. Spectacularly located mountain huts provide shelter from wind and rain. The highest, the Becherhaus, is located at an altitude of 3,195 metres.
Mountain Huts and Alpine Farms
There are a total of 169 huts in South Tyrol,
by lakes, on summits and at viewpoints.
Pictured: the Danielhütte in Val Gardena.
tiP: Merano hiGh Mountain trail The Merano High Mountain Trail (Meraner Höhenweg), one of the most beautiful circular hiking trails in the Alps, runs from hut to hut around the Texelgruppe Nature Park. Between four and six days are required to cover the 100 kilometre route, which runs at an average height of 1,400 metres above sea level. www.meraner-hoehenweg.com
real Quality in the MountainsThe Real Quality in the Mountains initiative (Echte Qualität am Berg) highlights impeccably run mountain huts, Alpine farms and mountain inns around Merano/Meran. Several aspects are carefully checked for genuine quality: cuisine, appearance and, where applicable, the comfort of the sleeping arrangements.
www.meranerland.com
Merano/Meran
exPerienCe South tyrol 17 16 exPerienCe South tyrol
By Bike through South Tyrol
Etschtal Cycle Path, surrounded
by cypresses, apples, wine and
peaks – ideal for relaxing trips
with the whole family.
Which are South Tyrol’s finest cycle tours? It all depends. This region has it all – the Mediterranean charm of the valleys, steep mountain passes, magnificent peaks and gentle high-Alpine pastures. The valley cycle paths are ideal for families: the southern aspect shows the Alps at their gentlest and their upper reaches often provide spectacular views. On top, from the Val Venosta/Vinschgau mountains to the Dolomite regions, there are countless lengthy trails where mountain bikers can find their flow, whilst many of the passes are household names for racing cyclists. Why? Because there is scarcely anything finer than standing on the top after a tough ascent, enjoying views that are second to none.
exPerienCe South tyrol 19 18 exPerienCe South tyrol
» all the tours with information about
elevation gain and GPx tracks:
www.suedtirol.info/biking
There are clearly marked cycle paths running along the rivers of South Tyrol’s main valleys, leading through meadows, forests, apple orchards and vineyards. The Via Claudia Augusta runs from the Reschen Pass through the Etschtal valley, whilst there is also a cycle path from the Brenner Pass along the Eisacktal valley. In the Pustertal valley it leads into neighbouring East Tyrol.
Valley Cycle Paths
BikeMoBil CardThe South Tyrol bikemobil Card is a simple and straightforward way to combine the use of bus, train and bike rental. Many cycle tours allow riders to cover part of the route by train.
via Claudia augustaFollowing the old Roman road – the Via Claudia Augusta – the Etschtal Cycle Path follows the Etsch river almost continuously downhill from the Reschen Pass to Salorno/Salurn at South Tyrol’s southernmost tip. Highlights of this tour include the Reschensee lake, numerous monasteries and castles, the towns of Glorenza/Glurns, Merano/Meran and Bolzano/Bozen and the landscape with its vineyards and apple orchards.
Route profile and planning assistance at www.viaclaudia.org
+274/-1,556 m 148 km
elevation Gain lenGth
Bolzano/Bozen
exPerienCe South tyrol 19 18 exPerienCe South tyrol
» Bespoke cycling holidays:
www.bikehotels.it
There is plenty for mountain bikers to enjoy in South Tyrol: bizarre rock worlds and historic military roads in the Dolomites, flowing trails in the Val Venosta valley, shaded forest trails and quiet meadow trails in the Valle Isarco valley, and hundreds of kilometres of forest roads and single tracks between the Montiggler See and Kalterer See lakes. Numerous cable cars and bike shuttles additionally offer riders a quick and easy means of ascent, permitting even more descents.
Montesole trailThe name says it all: Monte Sole (or Sonnenberg in German) means “Sun Mountain”. This trail on the Sonnenberg mountain in Val Venosta can be ridden nearly all year round and is accessible either by cable car from Laces/Latsch to San Martino al Monte/St. Martin im Kofel or via the road from Castelbello/Kastelbell. With stunning panoramic views over the Nörderberg mountain and the surrounding glaciers, the route descends via flowing forest trails and trickier rocky sections.
Mountain Biking and Free Riding
1078 m 7.2 km
elevation Gain lenGth
The Sellaronda mountain bike tour
combines experience of nature in
the Dolomites with perfect trails, such
as this one on the Grödner Joch pass.
Silandro/Schlanders
exPerienCe South tyrol 21 20 exPerienCe South tyrol
Mountain Biking and Free Riding
With a nine-month bike racing season from March to November, challenging mountain passes as well as long level stretches through the main valleys, South Tyrol is a paradise for road racers. Those seeking a real challenge can attempt the Stilfserjoch pass, the second highest in the Alps. The road between San Vigilio di Marebbe/St. Vigil in Enneberg and Kronplatz follows the route of the Giro d’Italia.
Road Racing
timmelsjoch PassThe Timmelsjoch, surrounded by majestic 3,000 m peaks, is one of the most challenging and yet, at the same time, most rewarding passes in the Alps. Those making the strenuous ascent will be rewarded by the almost unreal switchbacks cut into the steep slopes and the unforgettable panoram-ic view of the Ötztal Alps glaciers.
1,800 m 29 km
elevation Gain lenGth
toP Bike eventS » Maratona dles dolomites – international
bike race over seven Dolomite passes» dolomiti Superbike – Italy’s biggest
mountain bike race» Sellaronda hero – circuit of
the Sella massif by mountain bike» Stilfserjoch Cycling day – racing bike
challenge to the second highest pass in the Alps
Seiser Alm Alpine pasture offers road
racers some fantastic routes round
the Langkofel and Plattkofel peaks.
Merano/Meran
exPerienCe South tyrol 21 20 exPerienCe South tyrol
The sunny side of winterLevel with the white pinnacles of the Dolomites, your face turned towards the winter sun, a menu lying on your table – perhaps dumplings, perhaps spaghetti? – with a glass of fine South Tyrolean wine to go with it. Then it’s off down the perfectly groomed slopes, with snow guaranteed. In the evening you can enjoy a sledge ride by moonlight, joining many South Tyroleans indulging in their local sport. While winter sports are the main event in the resorts from the Dolomites in the east to the Ortler in the west, south of Bolzano winters are pleasantly mild and visitors can enjoy long walks and plenty of relaxation in the charming winegrowing villages.
exPerienCe South tyrol 23 22 exPerienCe South tyrol
Skiing in the Ladin area of Alta
Badia offers spectacular descents
against the backdrop of the
so-called “pale mountains”.
exPerienCe South tyrol 23 22 exPerienCe South tyrol
doloMiti SuPerSki areaThe Dolomiti Superski area provides the ideal conditions for skiing in the most beautiful mountains in the world. The world’s biggest skiing network allows you to explore a total of 1,200 kilometres of slopes with just one ski pass. Nine of South Tyrol’s ski areas are included, with world-famous descents such as the Gran Risa and magnificent circular tours, not to mention impressive views of the Langkofel and the Sella and Rosengarten massifs. With its high-Alpine location between 1,500 and 3,200 metres and the totally professional snow- making facilities, white slopes are guaranteed.
ortler SkiarenaThe 15 family ski areas of the Ortler Skiarena in the west of South Tyrol offer a wide choice of skiing fun and guaranteed snow, far from the hustle and bustle of everyday life. The ski season lasts almost all year in the glacier ski areas of Solda/Sulden and Schnalstal. Visitors can easily combine a city break and ski holiday in Merano/Meran and Bolzano/ Bozen. The Ortler Skiarena is also ideally suited for ski touring and sledging.
Fun on the slopes outside the two large skiing networks:» Tauferer Ahrntal Ski Area» Racines-Giovo Ski Area
overview of Skiing networks & Ski areas
Between the Sexten Dolomites in the east, the Ortler region in the west, the Ahrntal valley in the north and the Jochgrimm ski area in the south, South Tyrol has around 30 ski areas offering fun in the sunshine for skiers of all abilities. Snowboarders and free skiers can improve their skills at the numerous snow and fun parks, with the Seiser Alm Snow Park officially recognised as the best in Italy.
Skiing and Snowboarding
Best conditions for
the whole family here in
the Ortler Skiarena in Trafoi.
» full details on
skiing in the sun at
www.suedtirol.info/winter
exPerienCe South tyrol 25 24 exPerienCe South tyrol
and 305 snowboard instructors can help novices get started on the snow and offer top tips for improving their skills. Expert advice and top-quality service are also outstanding features of the wide range of ski rental shops.
Quality is paramount in South Tyrol’s
ski huts, with the main focus on
excellent ingredients, creative chefs,
a successful mix of Alpine and
Mediterranean cuisine and fine wines.
SellarondaWhat a view! The Sellaronda circular ski tour takes you on fantastic slopes over four Dolomite passes in a circuit round the imposing Sella massif. The Alta Badia and Val Gardena valleys are ideal starting points, while it is easy to get to the Sellaronda circuit with a transfer service from the Kronplatz ski area.
» South tyrol’s private landlords –
family holidays in winter too:
www.suedtirolprivat.com
» full details on
skiing in the sun at
www.suedtirol.info/winter
1,248 Ski
DOLOMITES
exPerienCe South tyrol 25 24 exPerienCe South tyrol
With some 1,800 kilometres of trails, including fun routes suitable for the whole family, high-altitude trails with spectacular views of the Dolomites, and floodlit trails, South Tyrol is a paradise for cross-country skiers. The focal point of biathlon is the Antholz valley, where the Biathlon World Cup is held each year.
Cross-country Skiing and Biathlon
event tiP: the Biathlon World Cup in the Antholzertal valley www.biathlon-antholz.it
dolomiti nordicskiDolomiti Nordicski is Europe’s largest cross-country ski carousel with 1,300 kilo- metres of varied trails. It includes seven regions in South Tyrol, from the Antholzer- tal valley to the Seiser Alm. Within the cross-country skiing network there is a uniform pricing system and a common ski pass. The cross-country offer is completed with exciting events and fantastic services, such as the GPX download for each tour.
www.dolomitinordicski.com
Brunico/Bruneck
DOLOMITES
26 exPerienCe South tyrol exPerienCe South tyrol 27
Step by step, surrounded by the
winter silence, you can enjoy
the views offered by a snowshoe
hike – as here of the Aferer
Geisler mountain range.
Ski tours are especially popular with local people – understandably so, as in South Tyrol the tours visit some of the most beautiful areas in the Alps and there is always somewhere – in the Dolomites, in the Ortler region, in the Wipptal valley or in the Sarntal Alps – that offers perfect deep snow skiing conditions. The gentle high-plateaus, idyllic valleys and easily accessible summits are ideal for snowshoe hikes.
Ski Tours and Snowshoe Hikes
Cross-country Skiing and Biathlon
Pfannhorn mountainThe Pfannhorn near Dobbiaco/Toblach is one of the most beautiful viewpoints in the Dolomites. The ski tour follows a forest trail from Gandelle/Kandellen up to the tree line. Above this point a wonderful panorama of the Hochpustertal valley basin opens up. The tour continues over slopes covered in deep snow to the Bonner Hütte mountain hut (2,307 m) and then on to the summit cross (2,663 m).
1,050 m 5.5 km
elevation Gain lenGth
» the most beautiful tours:
www.suedtirol.info/skitouring
Brunico/Bruneck
DOLOMITES
26 exPerienCe South tyrol exPerienCe South tyrol 27
Make your way up on foot or by cable car, then zoom or glide down on your sledge. The well-maintained winter hiking trails throughout South Tyrol are ideal for appreciating the snow-covered landscape to the full. Over one hundred sledging trails are evidence of the popularity of sledging among locals and visitors alike. Especially at full moon it seems as if half of South Tyrol is racing down the illuminated runs through the night.
Winter hiking on the rodenecker/lüsner alm In winter the high-plateau of the Roden- ecker and Lüsner Alm in the Eisacktal valley offers a quiet snowy landscape, with views ranging from the Dolomites to the Sarntal, Ötztal, Stubai and Zillertal Alps all the way over to the Ortler. Whether you want to walk, eat or simply enjoy yourself – well-maintained hiking trails and rustic huts await you.
Winter Hikes and Sledging
five tiPS for SledGinG trailS1. Rosskopf – ten exhilarating kilometres long2. Fane Alm – one of Europe’s loveliest Alpine-farm villages 3. Reinswald in the Sarntal Valley – a natural run ideal for children4. Obereggen – sledging fun by floodlight 5. Plan/Pfelders – a varied run in a picturesque landscape
BressanoneBrixen
28 exPerienCe South tyrol exPerienCe South tyrol 29
The air is scented with freshly baked Zelten cake and apple strudel. The magic of Advent lights up the cities and entices visitors with traditional arts and crafts, hot mulled wine and convivial gatherings. In addition to the five original South Tyrolean Christmas markets in Bolzano, Merano, Bressanone, Vipiteno and Brunico, many other places now hold Christmas markets: the medieval Christmas market in Chiusa, the Glorenz Advent market, the Sarntal Valley Advent…
Christmas Markets and Christmas
ingredients
200 ml water, 20 g yeast, 2 tbsp sugar,
150 g flour, 100 g rye flour, 15 g salt, 1 tbsp oil,
1 tsp each of aniseed and caraway, 500 g figs,
dried and cut into cubes or strips, 250 g raisins,
120 g each of sultanas, mixed nuts, pine nuts,
almonds, 50 g each of candied lemon peel and
candied orange peel, 50 ml white wine, 3 tsp rum,
70 g honey, 1/2 tsp each of grated lemon peel,
orange peel and cinnamon, 1 pinch each of
powdered cloves, allspice and nutmeg, nuts,
almonds (shelled), candied cherries as decora-
tion, honey or sugar syrup to glaze
Preparation
Mix the yeast and sugar with the lukewarm water, then let rise for about 10 minutes.
Add the flour, rye flour, salt, oil, anise and cumin and knead to a dough in a mixer.
Let stand covered at 35°C for 30 minutes for the dough to rise. Marinate the figs,
raisins, sultanas, nuts, pine nuts, almonds, candied lemon peel and candied orange
peel in the white wine, rum and honey for at least one hour so the Zelten acquires a
good aroma. Add the lemon and orange peel, cinnamon, powdered cloves, allspice
and nutmeg to the marinated fruit mixture. Mix the dough with the marinated fruits
and nuts using the mixer and knead it well. Form round or oblong shapes with the
mixture and decorate with nuts and almonds. Place on a baking tray and allow to
rise for about 20 minutes. Bake in a preheated oven at 170°C for about 40 minutes
until the cake takes on a fine brown colour, brushing repeatedly with honey or sugar
syrup. After cooling, decorate with candied cherries and wrap in plastic film.
» anticipation of Christmas:
www.suedtirol.info/
christmasmarkets
The original Christmas market in Bolzano –
a Green Event that blends Alpine and
Mediterranean joie de vivre, contemporary art
and traditional crafts.
recipe for South tyrolean zelten cake
28 exPerienCe South tyrol exPerienCe South tyrol 29
Sit back and take your time – in South
Tyrol relaxed southern attitudes and
a vibrant wine culture blend with the
down-to-earth Alpine outlook on life.
South Tyrol is world famous for its wine, smoked ham and apples – and rightly so. On closer inspection, however, South Tyrol’s cuisine turns out to be much more varied. Down-to-earth farmhouse cooking, seasoned with Mediterranean charm, are the ingredients for the distinctive taste. Southern influences are clear when it comes to eating and drinking, whether it’s enjoying a sociable aperitif, mouth- watering antipasti, handmade pasta variations or the inevitable Caffè to round off the meal. Spinach dumplings and apple strudel are classics of South Tyrolean cuisine, and in recent years these have been sensitively complemented with innovations and international influences.
Eating and Drinking
exPerienCe South tyrol 31 30 exPerienCe South tyrol
» find the right restaurant:
www.suedtirol.info/gastroguide
The excellence of South Tyrol’s cuisine is reflected both in its numerous award-winning restaurants, as well as on a smaller scale. High up in the mountains, in simple restaurants or charming wine cellars – everywhere the emphasis is on quality, whether in the ingredients, the preparation or the wine selection. The menus contain as many contrasts as the land itself: Kasnocken (dumplings made with melted cheese) and buckwheat cake can be found alongside sophisticated pasta dishes and Panna Cotta.
Restaurants and Award-Winning Cuisine
Culinary SuPerlativeS:» The Sarntal valley is home to the Auener Hof,
Italy’s highest lying award-winning restaurant. » The smallest gourmet kitchen in the Alps,
the Gostner Schwaige, is located on the Seiser Alm. » The Vögele Restaurant in Bolzano has since 1895 been
host to South Tyrol’s oldest regulars’ table.
South tyrolean restaurants and innsThe South Tyrolean Restaurants and Inns (Südtiroler Gasthaus) initiative by 32 traditional establishments throughout the region is intended to foster local specialities, genuine hospitality and a fine sense of tradition. The inns make a valuable contribution to maintaining the historical inn- keeping culture.
www.gasthaus.it
exPerienCe South tyrol 31 30 exPerienCe South tyrol
BaCk to the futureOld animal breeds, and fruit and vegetable varieties – the Villnöss sheep, lupine coffee from Anterivo/Altrei and pears from Vinschgau are all enjoying a delicious renaissance in South Tyrol.
» addresses of authentic
farmhouse inns:
www.redrooster.it
Inns serve typical and genuine fare using produce from the farm itself. Try Gerstsuppe (barley soup) and Tirtlan (fritters), enjoy delicious Schlutzkrapfen (pasta pockets), all sorts of dumplings, or tuck into a hearty Marende (snack) with Schüttelbrot (crispy bread), cheese and smoked ham, with a suitable glass of local wine. And, if you're lucky, the farmer’s wife might let you in on one or two of her kitchen secrets.
original törggelenThe name Törggelen is used to describe South Tyrol’s fifth season, when in autumn farmers open up their homes and cellars for the tasting of the new wine, served up with chestnuts and farmhouse dishes. The Original Törggelen (Törggelen am Ursprung) project aims to certify farms growing grapes and chestnuts, serving authentic dishes and their own wine, offering genuine hospitality and an insight into the rural way of life.
www.suedtirol.info/toerggelen
Farmhouse Inns
32 exPerienCe South tyrol exPerienCe South tyrol 33
Merano MarketThe Merano Market (Meraner Markt) is held every Saturday from March to October, with fascinating pop-up stores selling only South Tyrolean natural and handicraft products. The market stalls were designed by Martino Gamper, a renowned designer and native of Merano.
What better way to discover a region’s culinary specialities than at the market? The traditional markets of South Tyrol – whether weekly, yearly or farmers’ markets – are the ideal place to get to know both the variety of South Tyrolean products and the people who make them. There are also over 150 wineries where you can enjoy tastings, guided tours and buy wine. The shopping streets in the towns are recommended too, with Italian boutiques and traditional shops offering a wide range of clothes and shoes.
Shopping and Markets
The architecture of the good life –
numerous contemporary and stylish
wineries nestle in the landscape.
Pictured: the Termeno winery.
Merano/Meran
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Well-being and WellnessSelf-indulgence, some gentle exercise, enjoying the silence, floating weightlessly in the water – what does well-being mean for you? Between the mountains and valleys of South Tyrol there are natural places to restore your strength, spacious wellness areas with views of the Dolomites and the Therme Meran spa with their unique architecture. Tried and tested spa treatments along with typical regional products offer physical and spiritual invigoration, the sense of enjoyment keeps body and soul together, and your mind is liberated from the first small step. Discover what does you good.
exPerienCe South tyrol 35 34 exPerienCe South tyrol
» devoted to wellness from
head to toe: Belvita leading
Wellness hotels in South tyrol
www.belvita.it
With its clean lines, warm colours and outstanding levels of comfort, the Therme Meran spa masterfully fuse contemporary architecture with the city’s great spa tradition. Wellness hotels with views of the Dolomites, water worlds with extensive sauna areas and indoor swimming pools are also ideal for combining the power of water, temperature and exercise to produce a feeling of relaxation.
Thermal Bath and Indoor Pools
Cascade, tauferer ahrntalThe Cascade Baths in the Tauferer Ahrntal valley offer a bathing culture of pleasure and relaxation in harmony with nature. In 2011 the building was awarded first prize in an architectural competition for the tourism sector. Energy efficiency and conservation play a leading role in its construction methods and ongoing operation. This commitment typifies the region: Campo Tures, South Tyrol’s first climate municipality, is dedicated to protecting the environment.
The modern thermal bath, designed
by Matteo Thun, continue the long
tradition of Merano as a spa town.
exPerienCe South tyrol 35 34 exPerienCe South tyrol
» find a treatment, immerse yourself and relax:
www.suedtirol.info/wellbeing
www.badlkultur.it
The bathing culture of South Tyrol has a long tradition of baths that use mineral-rich water and hay to produce a relaxing, soothing and analgesic effect. Hay baths are still popular today. The water from 32 recognised springs is used for sulphur and healing baths, while precious South Tyrolean products such as milk, wine and apples are employed in spa treatments.
the South tyrolean apple Bath An apple bath has revitalising
and purifying effects and
stimulates the circulation.
Apples keep you fit and are
particularly efficient as an
anti-aging product, relaxing
the skin and muscles to pro-
duce a delicate skin, while also
containing lots of valuable
ingredients.
the South tyrolean Wine Bath A South Tyrolean Weinbadl begins
with a body exfoliation using wine
marc followed by a brief rest. The
bather is then wrapped in a linen
sheet before being immersed in a
tub of hot water, whilst enjoying
a glass of red wine, and then
emerging for a massage with
grape seed oil.
the South tyrolean Milk Bath The Empress Sissi was
convinced of the beneficial
effects of whey and you can
now enjoy a Sissi bath at the
Therme Meran spa. In South
Tyrol the milk used comes from
humanely kept animals, which
are often able to enjoy the
especially herb-rich hay up on
the Alpine pastures.
Typical Wellness Treatments
the South tyrolean hay Bath After a gruelling day’s haymak-
ing 130 and more years ago,
peasants would sleep the night
on layers of hay and wake the
next morning feeling refreshed
and full of energy. Scientific
studies now show that hay
baths help with osteoarthritis,
sciatica and rheumatism.
treatments using Mountain Pine Growing in the acidic soils of
South Tyrol’s Sarntal valley,
the mountain pine can be
used as a skin care product
in the sauna or as a pesto in
the kitchen. The oil, with its
characteristic resinous and
forest-fresh scent, stimulates
the circulation, nourishes
the skin and also has an
odour-eliminating effect.
36 exPerienCe South tyrol exPerienCe South tyrol 37
» holidays for yourself: in spring South tyrol
Balance has a selection of offers providing
relaxation, enjoyment and exercise.
www.suedtirol.info/balance
» take a deep breath and experience the vital
alpine way of life:
Vitalpina Hotels www.vitalpina.info
There are places where well-being is so simple. South Tyrol teems with mystical and legendary locations, places to relax outdoors and a landscape that is from peak to valley shaped by its variety of forms and colours. Regain your strength in the world of nature, feel the warmth and freshness on your skin, use the air and water to feel good – are you ready to let go?
Places for Reinvigoration and Well-being
Stoanerne MandlnThe Stoanerne Mandln are a collection of centuries-old stone figures located in the Sarntal valley at 2,000 metres above sea level. Many myths and legends surround this place which, according to tradition, was the setting for witches’ covens and devil worship in the Middle Ages. The Stoanerne Mandln are easy to reach on foot all year round. At the summit the stone formations and cap-tivating atmosphere are complemented by the wonderful 360-degree panorama.
4 h 560 m 13 km
duration elevation Gain lenGth
36 exPerienCe South tyrol
Draw strength from the
mountain lake, enjoying
nature and the views of the
Peitlerkofel mountain.
Bolzano/Bozen
exPerienCe South tyrol 37
The Museion in Bolzano – architectural jewel,
focal point of modern and contemporary
art and meeting place for the arts scene.
Culture and Sightseeing
Would you rather discover the traces of history or see the future taking shape? In South Tyrol you can do both. Witnesses of the past which are worth seeing include Ötzi the Iceman whose mummified remains were found in a glacier, and 800 medieval forts and castles, as well as monasteries and sacred structures with impressive elements of different artistic eras. And interactive museums, churches with a contemporary design and other pioneering works of architecture all have their finger on the pulse. But above all it is the culture that is lived every day which is particularly exciting in the northernmost part of Italy, where the question is repeatedly asked: What’s German and what’s Italian?
38 exPerienCe South tyrol exPerienCe South tyrol 39
MuSeuMoBil CardThe museumobil Card combines travel by public transport with entry to more than 80 museums and collections throughout South Tyrol. www.mobilcard.info
The Museum of Archaeology in Bolzano/Bozen offers the unique opportunity to have a look at Ötzi the Iceman. Throughout South Tyrol there is a rich and varied array of museums with child-friendly worlds of adventure, impressive open-air museums and visitor mines, as well as interesting exhibitions and sensitively designed meetings places to find out about the world of mountains.
Museums and Worlds of Adventure
Museum ladinLadin is still a living language in the Dolomite valleys of Alta Badia and Val Gardena. The Museum Ladin addresses the history and culture of Ladinia and its people who have succeeded in preserving their own cultural identity and passing on their ancient heritage from generation to generation.
The reproduction of Ötzi
the Iceman can be seen
in the Museum of
Archaeology in Bolzano.
Restyling “museumobil”-Card
Bestand
SMGSüdtirol Marekting Gesellschaft
Februar, 2011
Brunico/Bruneck
S. Martino/St. Martin
DOLOMITES
38 exPerienCe South tyrol exPerienCe South tyrol 39
» everything from architecture to castle tours:
www.suedtirol.info/culture
Notable pilgrimage sites can be
found up to a height of 2,300 metres.
Pictured: the Santa Croce-
Church in Alta Badia.
MarienBerG MonaSteryIn Europe’s highest Benedictine Abbey, monks have lived according to the rules of St Benedict for over 800 years. Today exhibition rooms in the monastery offer an insight into their everyday life and the monastic routine. Of particular interest is the crypt with its bright frescoes, a unique example of Romanesque art.
SilentiuM, CarthuSian heritaGe“Once it was the noise that disturbed people. Nowadays it’s the silence.” This and similar quotations line the Via monachorum hiking trail to the monastery village of Certosa/Karthaus. There, in the former Allerengelberg Monastery, you can watch a film that recounts its turbulent history. If you then go on to the village of Certosa you will recognise the building – and note the striking silence.
Monastic life and Places to Pause and reflect
South Tyrol’s sacred buildings, from small mountain chapels to impressive monasteries, are distinguished by their loving attention to detail. Val Venosta/Vinschgau is South Tyrol’s leading centre of Romanesque mural art, with particularly beautiful and well- preserved frescoes. Sacred buildings were built in the last century which demonstrate an exciting contemporary style.
Churches and Monasteries
SilentiumMarienberg Monastery
Merano/Meran
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» South tyrol for all: barrier-free attractions,
accommodation and activities at
www.suedtirolfueralle.it
Trauttmansdorff Castle near Merano is
surrounded by more than 80 landscaped
gardens and is home to the Touriseum,
the interactive Museum for the History
of Tourism.
Over 800 forts, castles and stately residences perch on rocky ledges, surrounded by vineyards or towering high above the towns. They attest to South Tyrol’s strategically important position as a trading land and north-south connection. Today in a number of these forts and castles the age of chivalry once more comes alive - particularly exciting for children. Some also house museums and collections, whilst others are run as castle hotels and restaurants.
Forts and Castles
tyrol CastleIn the Middle Ages Tyrol Castle (Schloss Tirol) was the ancestral home of the Counts of Tyrol. Today it houses the South Tyrol Museum of Culture and History. The curtain wall around the castle, built around 1100, is one of the oldest surviving castle walls. In addition to the State Museum, archaeological finds and interactive exhibitions, there is also a centre for birds of prey that regularly offers falconry shows.
Merano/Meran
exPerienCe South tyrol 41 40 exPerienCe South tyrol
anna Quinz Creative Director of franzmagazine.com
“I'm a bar person. For me, a bar is the centre of creative life. In Bolzano I love drinking a
coffee in the Café Museion, in Humus, in Pur or in the garden of the Parkhotel Laurin.”
Martin reichhalter Trail Warden of the South Tyrol Alpine Club
“A must for me every year is to climb the Piz Duleda and Col dala Pieres in the Puez region. I always feel as if I’ve
landed in a lunar landscape.”
Simon GietlClimber
“I think that the Dolomites are a wonder of nature, with their steep walls and sharp ridges that seem to come out of nowhere and tower up into the sky.
The Three Peaks are of course a special highlight.”
Manuel astuto Head Chef at the Parkhotel Laurin
“I love water. When I’m walking along the Talfer Promenade and can
see the river and hear its sound, it clears my mind and I feel
physically fit for my next shift in the kitchen.”
letizia ragaglia Director of the Museion, Bolzano
“I’ve been to Alois Lageder’s vineyard with numerous artists and visited
his cellar there, as well as the Paradeis wine bar in Magrè. Everyone was always
delighted and impressed by the philosophy of the place.”
favourite hauntS 43 42 favourite hauntS
The favourite haunts of South TyrolWho knows the mountains of South Tyrol better than the people who have climbed them hundreds of times? Who knows exactly where cultural life is happening other than the very people who are part of it? Let the people of South Tyrol guide you through their land – so their favourite haunts become yours too.
nadine lantschner Seamstress
“South Tyrolean fashion is booming. My favourites are great labels such as
Rebello (Laives), Zilla (Bolzano), Luis Trenker (Bolzano) and Dimitri.
I personally really like the Dimitri label because you can see the couturier’s Greek
roots in his collection, and it reflects a certain lightness.”
Manfred a. MayrArtist and Finder of Places
“The place I always seek out is the Marienberg Monastery in the upper Vinschgau valley. As well as
the little museum and the artistically and historically significant Romanesque
crypt with its unique frescoes, you can also experience the Benedictine
monastery’s mysticism and sense the monastic way of life, free of
everyday stress.”
Jutta t. ebner and renate GamperHerbal Teachers
“The little Church of St Hippolyte above Lana is a magical place for us. There are traces of ancient settlements that contribute to its
energy-charged atmosphere. You also have fantastic panoramic views of the Etschtal valley from up there. We like to come here and let nature waft around us.”
» read and recount the whole story of these
and other South tyroleans at: www.livethebalance.it
favourite hauntS 43 42 favourite hauntS
An absolute favourite haunt, and not only
of South Tyroleans: The Pragser Wildsee lake
is where the successful Italian series “Un passo
dal cielo” with Terence Hill was filmed.
44 favourite hauntS favourite hauntS 45
Places where time stands still.
44 favourite hauntS favourite hauntS 45
Well-being and WellnessSelf-indulgence, some gentle exercise, enjoying the silence, floating weightlessly in the water – what does well-being mean for you? Between the mountains and valleys of South Tyrol you can discover natural places to restore your strength, spacious wellness areas with views of the Dolomites, and the Therme Meran spa with their unique architecture. Tried and tested spa treatments along with typical regional products offer physical and spiritual invigoration, the sense of enjoyment keeps body and soul together, and your mind is liberated from the first small step. Discover what does you good.
Events in South Tyrol
BikeWatch or participate in top-class road and mountain bike races through the Dolomites, or enjoy car-free cycling days on many of South Tyrol’s roads as they wind up towards magnificent passes:
» Sellaronda hero Alta Badia/Val Gardena, June» Maratona dles dolomites Alta Badia, July» dolomiti Superbike Alta Pusteria/Hochpustertal, July» Cycling days Stilfserjoch/Sella/Mendel Passes
MountainsExplore the most beautiful mountains in the world, keep up with the latest news at theat the Mountain Summit and meet climbing enthusiasts from all over the world:
» drei zinnen alpine run Alta Pusteria/Hochpustertal, September» iMS international Mountain Summit Bressanone/Brixen, October
» More details:
www.suedtirol.info/events
Maratona dles Dolomites
year after year 47 46 year after year
Winter SportsFollow live World Cup skiing, cross- country skiing or biathlon events or join in the cross-country skiing marathon – all with a great atmosphere and fantastic views:
» Ski World Cup Alta Badia/Val Gardena, December» tour de Ski (cross-country ski race/World Cup) Dobbiaco/Toblach, Dec/January» Biathlon World Cup Anterselva/Antholz, January » Gsieser tal race (cross-country skiing marathon) January
WineLearn about the South Tyrol’s winegrow-ing areas, taste regional and international wines, and combine the pleasures of the palate with culture:
» Wine road Weeks South Tyrolean Wine Road, May/June» Merano Wine festival Merano/Meran, November
Specialities & Gourmet foodExperience the culinary delights of re-gional specialities and enjoy a convivial atmosphere with music and events:
» Gourmet festival South tyrol Bolzano/Bozen, May (every two years)» Milk festival Fane Alm (Valle Isarco/Eisacktal), August (every two years)» Marble & apricots festival Lasa/Laas, Val Venosta/Vinschgau, August» Smoked ham festival Funes/Villnöss, October» Bread & Strudel Market Bressanone/Brixen, October
traditionThe art of conservation with an eye to the future – authentic events from cattle- driving to the art of wood-carving:
» oswald-von-Wolkenstein ride, Alpe di Siusi/Seiser Alm, May/June» unika Sculpture fair, Val Gardena/Gröden, August » transhumance (sheep drive), Schnalstal valley, June, September» Christmas Markets, Bolzano/Bozen, Bressanone/Brixen, Brunico/Bruneck, Merano/Meran, Vipiteno/Sterzing, December
Contemporary art & MusicStylish yet offbeat. Jazz at mountain huts and on the streets of Bolzano, experi-mental art at unusual venues:
» South tyrol Jazz festival throughout South Tyrol, June/July» transart Festival of Contemporary Art, throughout South Tyrol, September
Classical MusicConcerts and talks of the highest stand-ard in the holiday home of the composer Gustav Mahler, top-quality classical music programmes in Bolzano, Merano and Dobbiaco:
» Gustav Mahler Music Weeks Dobbiaco/Toblach, July» Bolzano festival Bozen July to September» festival Music Weeks Merano Merano/Meran, August/September» South tyrol festival Dobbiaco/Toblach, September
Ski World Cup, Alta Badia
Unika Sculpture Fair
Festival Music Weeks Merano
year after year 47 46 year after year
300 days a year
of sunshine make South Tyrol
particularly attractive.
metres is the height of Ortler, South Tyrol’s highest summit. There are a total of 350 summits over 3,000 metres.
3,905 students attend Europe’s first trilingual university, the Free University of Bolzano. Research and education are also the mission of the European Academy (EURAC) and the Fraunhofer Italia foundation in Bolzano.
3,500
years is the age of the oldest South Tyrolean: Ötzi was discovered in 1991 in the Schnalstal valley.
5,000
was the year South Tyrol was annexed by Italy after the First World War. The region had previously belonged to Austria for over five centuries. Today South Tyrol is regarded as a role model for an autonomy of ethnic minorities.
1918
official languages are spoken in South Tyrol, divided as follows:
70% German, 26% Italian, 4% Ladin.
3
Michelin stars make South Tyrol the province with the highest density of Michelin-starred restaurants in Italy.
23 of energy needs are produced from renewable sources. South Tyrol produces twice as much hydroelectric power as it consumes.
40%
food groups come under the quality-tested
South Tyrol Specialities brand, including apples, wine and smoked ham.
15
7,389 km² is the size of South Tyrol. 6% of the surface area is habitable.
80%mountains
Every 12th award-winning Italian wine comes from South Tyrol, one of Italy’s smallest winegrowing areas.
South tyrol in fiGureS 49 48 South tyrol in fiGureS
was when the world's first cable car was opened at Colle just outside Bolzano. Now there are 375 lifts making the ascent to the top so much easier.
was when the Dolomites were included on
UNESCO’s list of World Heritage Sites.
2009
nature parks and one national park contain unique natural and
cultivated landscapes. Information centres in the nature parks
memorably demonstrate to visitors the true value of nature.
7
600 to 1,000
local bands in 116 municipalities mean South Tyrol blows its own trumpet.
211 kilometres of ski slopes criss-cross
South Tyrol. Many are part of the Dolomiti Superski network, the world’s largest ski carousel.
1,120
1908 mountain farms are still working farms.
5,000 Around
28° is the water temperature of the Kalterer See lake in high
summer, making it the warmest bathing lake in the Alps.
14 dairy cows on average
live on a farm.
South Tyrol in figures A quick overview of South Tyrol with some curious facts and figures to ponder.
people live in South Tyrol, 20% of them in the provincial
capital of Bolzano.
520,000
litres of olive oil are produced
in South Tyrol each year.
South tyrol in fiGureS 49 48 South tyrol in fiGureS
51 exPerienCe South tyrol hikinG
51 exPerienCe South tyrol hikinG
Dolomites
Plan de Corones/Kronplatz
Val d’Ega/Eggental
Alpe di Siusi/Seiser Alm
AltaBadia
Alta Pusteria/Hochpustertal
Val Gardena/Gröden
Valle Isarco/Eisacktal
Bolzano/Bozen
and Environs
Merano/Meranand EnvironsVal Venosta/
Vinschgau
SWITZER–LAND
AUSTRIA
ITALY
• Brunico/ Bruneck
• Bressanone/ Brixen
• Vipiteno/ Sterzing
• Bolzano/ Bozen
• Merano/ Meran• Silandro/
Schlanders
Südtirol information Piazza della Parrocchia, 11 I-39100 Bolzano/Bozen phone +39 0471 999 999 [email protected]
www.suedtirol.info
Val Venosta/Vinschgau - www.venosta.netMerano/Meran and Environs - www.meranodintorni.comBolzano/Bozen and Environs - www.bolzanodintorni.infoVal d'Ega/Eggental - www.eggental.comAlpe di Siusi/Seiser Alm - www.alpedisiusi.infoVal Gardena/Gröden - www.valgardena.itAlta Badia - www.altabadia.orgAlta Pusteria/Hochpustertal - www.altapusteria.infoPlan de Corones/Kronplatz - www.kronplatz.comValle Isarco/Eisacktal - www.valleisarco.info
South Tyrol’s Holiday Regions
South Tyrol Panoramic Map
53 exPerienCe South tyrol hikinG
1060 m
ADA
1737 m
© by - www.cormar.info – RIPRODUZIONE VIETATA - TUTTI I DIRITTI RISERVATI
SCENASCHENNA
TARCESTARSCH1029 m
LACESLATSCH
PRATO ALLOSTELVIO
PRAD918 m
MALLESMALS
1099 m
CLUSIOSCHLEIS1064 m
BURGUSIOBURGEIS
1262 m
STELVIOSTILFS1311 m
SOLDASULDEN1900 m
KÖNIG-SPITZE3859 m
ORTLESORTLER3905 m
PASSO STELVIOSTILFSER JOCH
2760 mSCI ESTIVOSOMMERSKILAUF
S. VALENTINOALLA MUTA
ST. VALENTINA.D. HAIDE
1470 m
BELPIANOSCHÖNEBEN
2050 m
CURONVENOSTA
GRAUN
HAIDER-SEE
ZEBRÙ3740 m
SOLDA DI FUORIAUSSERSULDEN
GOMAGOI1273 m
MUTEGG2658 m
LASALAAS
SPONDIGNASPONDINIG
887 m
MARTELLOMARTELL
PALLA BIANCAWEISSKUGEL
3739 mMELAGOMELAG
CAPRONEKAPRON
1702 m
VALLELUNGALANGTAUFERS
GLORENZAGLURNS
907 m
BOLZANOBOZEN265 m
CORNO DEL RENONRITTNER HORN
2260 m
CIMA LAGO NEROSCHWARZSEESPITZE
2044 m
TRE VIEPEMMERN
V A L S A R E N T I N OS A R N T A L
S. GENESIOJENESIEN
SOPRABOLZANOOBERBOZEN
1221 m
COLLALBOKLOBENSTEIN
1154 m
SARENTINOSARNTHEIN
966 m
CAMPOLASTAASTFELD
S. LEONARDO IN PASSIRIAST. LEONHARD IN PASSEIER
693 m
PASSO PENNESPENSER JOCH
2215 m
PASSO GIOVOJAUFENPASS
2099 m
BOSCORIVAUNTERREINS-
WALD
PENNESPENS
PLANPFELDERS
1662 m
V A L P A S S I R I AP A S S E I E R T A L
MOSO IN PASSIRIAMOOS IN PASSEIER
1007 m
MERANO 2000MERAN 2000
AVELENGOHAFLING
1290 m
POSTALBURGSTALL
322 m
MERANOMERAN
325 m
TIROLODORF TIROL
LAGUNDOALGUND
LANA
PUNTA CERVINAHIRZER2781 m
MARLENGOMARLING
363 m
MELTINAMÖLTEN
1140 m
TERLANOTERLAN
PUNTA IVIGNAIFINGER
2552 mVERDINESVERDINS
851 m
NATURNONATURNS
MONTE S.VIGILIOVIGILJOCH
1796 m
S. PANCRAZIOST. PANKRAZ
736 mS. VALBURGAST. WALBURG
1192 m
VAL SENALESSCHNALSTAL
V A L V E N O S T AV I N S C H G A U
SILANDROSCHLANDERS
722 m
NALLESNALS
MASO CORTOKURZRAS
2011 m
G R U P P O D E L T E S S AT E X E L G R U P P E
VERNAGOVERNAGT
1711 m
PUNTA FINALEFINAILSPITZE
FUNIVIA GHIACCIAIGLETSCHERBAHN
S. NICOLOST. NIKOLAUS
1256 m
MALGA GUAZZASCHWEMMALM
2600 m
S. GERTRUDEST. GERTRAUD
PROVESPROVEIS
1422 m
ORAAUER238 m
VAL MARTELLOMARTELLTAL
U L T E N T A LV A L L E D ’ U L T I M O
APPIANOEPPAN
CALDAROKALTERN
LAIVESLEIFERS
VIPITENOSTERZING
948 m
SIMILAUN
TUBRETAUFERS
1232 m
SLINGIASCHLINIG
1738 m
SLUDERNOSCHLUDERNS
919 m
VAL MAZIA
TRAFOI1570 m
KLEINBODEN
CIMAVERTANA
3545 m
ALDINOALDEIN
MONTE S. PIETROPETERSBERG
1389 m
OCLINIJOCHGRIMM
1989 m
NOVA PONENTEDEUTSCHNOFEN
1357 m
OBEREGGEN1550 m
PONTE NOVABIRCHABRUCK
872 m
NOVA LEVANTEWELSCHNOFEN
1182 mVAL D’ADIGEETSCHTAL
V A L D ’ A D I G EE T S C H T A L
V A L D ’ E G AE G G E N T A L
PASSO COSTALUNGAKARERPASS1752 m
CANAZEI1460 m
PECOL
PASSO LAVAZÉ1800 m
PAMPEAGO1757 m
GRUPPO DEL LATEMARLATEMARGRUPPE
2846 m
LAGO DICAREZZAKARERSEE
REDAGNORADEIN
2150 m
PASSO NIGRANIGERPASS
1688 m
FALZEBEN 1621 m
LIVIGNO
2700 m
M. FANAPFANNENSPITZE
2507 m
PASSO PORDOI PORDOIJOCH 2239 m
LAGO DI CALDAROKALTERER SEE VADENA
PFATTEN
ADIGE - ETSCH
AUTOSTRADA A22
AUTOBAHN A22
LAUREGNOLAUREIN
1182 m
ANDRIANOANDRIAN
MEBO
GARGAZZONEGARGAZON
SALTOSALTEN
PARCINESPARTSCHINS
TIRESTIERS
1023 m
CATINACCIOROSENGARTEN
2981 m
RENONRITTEN
V A L D ’ I S A R C OE I S A C K T A L
ANTERSELVA DI SOPRAANTHOLZOBERTAL
WATLES2557 m
ALPE DELLA MUTAHAIDER ALM
2150 mPASSO RESIA
RESCHENPASS1504 m
RESIARESCHEN
1497 m
HÖFERALM
ROJAROJEN1968 m
BEC DE ROCES2160 m
SPEIKBODEN
2350 m
950 m
SIUSISEIS
1004 m
ALPE DISIUSI
SEISERALM
CASTELROTTO KASTELRUTH
SELVA VALGARDENAWOLKENSTEIN
1563 mDANTER-
CEPIES
LA VILLA 1433 m
PEDRACES1324 m
S. CROCE2043 m
PIZ LA VILLA 2077 m
COLLEPIETRASTEINEGG
A22 CHIUSAKLAUSEN
PONTEGARDENA
WAIDBRUCK
LAIONLAJEN1102 m
VILLANDROVILLANDERS
VELTURNOFELDTHURNS
851 m
SCHNAUDERS1080 m
FIÈVÖLS880m
PRATO ISARCOBLUMAU
AUTOSTR
FORTEZZAFRANZENSFESTE
747 m
VAL GARDENAGRÖDEN
S. CRISTINAST. CHRISTINA
1428 m
BRESSANONEBRIXEN
567 m
FUNESVILLNÖSS
1280 mS. MADDALENA
ST. MAGDALENA
S. PIETROST. PETER
RIO DI PUSTERIA MÜHLBACH
770 m
S. ANDREAST. ANDRÄ
PLOSE2465 m
VAL CROCEKEUZTAL
PLANCIOSPALMSCHOSS
1760 m
COL RAISER2203 m
SECEDA2518 m
ORTISEIST. ULRICH
1236 m
A22
VALLE ISARCOEISACKTAL
LUSONLÜSEN1050 m
PASSO ERBEWÜRZJOCH
2004 m
TERENTOTERENTEN
1200 m
VANDOIESVINTL
V A L L E D I F U N D R E SP F U N D E R E R T A L
ANTERMOIAUNTERMOI
V A L P U S T E R I AP U S T E R T A L
A22
PRATIWIESEN
948 m
CAMPO DI TRENS
FREIENFELD
CASTELDARNEEHRENBURG
CHIENESKIENS835 m
MULESMAULS
AUTOBAHN
STANGHESTANGE
CAMPO TURESSAND IN TAUFERS
865 m
LAPPAGOLAPPACH
1436 m
SELVA DEI MOLINIMÜHLWALD
V A L D I V I Z Z EP F I T S C H E R T A L
S. GIACOMOST. JAKOB
1446 m
CAMINATAKEMATEN
RIDANNARIDNAUN
PASSO DEL BRENNEROBRENNERPASS
1370 mFLERESPFLERSCH
1246 m
CAMINATAKEMATEN
857 m
MOLINI DI TURESMÜHLEN
862 m
MONTE CAVALLOROSSKOPF2189 m A L T A V A L
D ’ I S A R C OW I P P T A L
V A L L E A U R I N AA H R N T A L
CADIPIETRASTEINHAUS
1052 m
S. GIOVANNIST. JOHANN
1018 m
LUTAGOLUTTACH
970 m
RIOBIANCOWEISSENBACH
1334 m
KLAUSBERG
V A L L E D I A N T E R S E L V AA N T H O L Z E R T A L
MONGUELFOWELSBERG
1087 m
RASUNRASEN1030 m TESIDO
TAISTEN1212 m
VALDAORAOLANG1080 m
FALZESPFALZEN
PERCAPERCHA
VILLA OTTONEUTTENHEIM
PIEVE DIMAREBBE
ENNEBERG
S. MARTINO IN BADIAST. MARTIN IN THURN
1127 m
S. VIGILIO DI MAREBBEST. VIGIL ENNEBERG
1201 m
LONGEGAZWISCHENWASSER
BRUNICOBRUNECK
838 m
S. LORENZO DI SEBATOST. LORENZEN
813 m
PIZ DA PERES
PLAN DE CORONES KRONPLATZ
2275 m SORAFURCIAGEISELSBERG
1344 m
PASSO FURCIA / FURKEL- PASS
RISCONEREISCHACH
V A L D I T U R E ST A U F E R E R T A L
V A L P U S T E R I AP U S T E R T A L
PICCOLINOPIKULEIN
GAIS
S. PIETROST. PETER
1366 m
A22
TRAMINTERMENO
EGNANEUMARKT
SALORNOSALURN
CORTACCIAKURTATSCH
MAGRÈMARGREID
BRONZOLOBRANZOLL
PASSO MENDOLAMENDELPASS
1363 m
SENALEU.L. FRAU I. WALDE
PASSO PALADEGAMPENJOCH
1512 m
TRODENATRUDEN
S. FELICEST. FELIX
1279 m
ANTERIVOALTREI
PASSO ROMBOTIMMELSJOCH
2491 m
RIVA DI TURESRAIN
1595 m
DOBBIACOTOBLACH
1242 m
PASSO STALLESTALLERSATTEL
2052 m
VILLABASSANIEDERDORF
1154 m
V A L L E D I C A S I E SG S I E S E R T A L
ANTERSELVA DI MEZZOANTHOLZ MITTERTAL
1241 m
V E D R E T T E D I R I E SR I E S E R F E R N E R - G R U P P E
CASEREKASERNPREDOI
PRETTAU1476 m
CARBONINSCHLUDERBACH
SAN CANDIDOINNICHEN
1175 m
V A L F I S C A L I N AF I S C H L E I N T A L
TRE CIME DI LAVAREDODREI ZINNEN
3003 m
ANTERSELVA DI SOTTOANTHOLZ NIEDERTAL
PLANCAPLANKEN
1734 m
PASSO FALZAREGOFALZAREGOPASS
2105 m
ARMENTAROLA
TOFANA3243 m
LAGAZUOI2778 m
CRISTALLO3221 m
BRAIESPRAGS1200 m
S. MADDALENA ST. MAGDALENA 1144 m
PRATO A.DRAVA WINNEBACH 1431 m
SESTOSEXTEN1310 m
LAGO DI BRAIESPRAGSER WILDSEE
BAGNI DI BRAIES VECCHIA
BAD ALTPRAGS1400 m
CRODA DELBECCO
SEEKOFEL2810 m
S. MARTINOST. MARTIN
ALTA PUSTERIAHOCHPUSTERTAL
LIENZ
S. CASSIANO1537 m
LA VAL1348 m
V A L D I L A N D R OH Ö H L E N S T E I N T A L
PRATO PIAZZAPLATZWIESE
2000 m
A L P E D I F A N E SF A N E S A L P E
PASSOVALPAROLAVALPAROLA-
PASS2192 m
CRODA ROSSAHOHE GAISL
3146 m
LONGARIÜCAMPILL
PIZ SOREGA 2003 m
PRALONGIÀ2134 m
ARABBA1602 m
CAMPOLONGOPASSPASSO CAMPOLONGO
1875 m
PORTA VESCOVO2478 m
PIZ BOÈ3151 m
GRUPPO DEL SELLASELLAGRUPPE
BELVEDERE2423 m
SASS PORDOI2950 m
COLFOSCO1645 m
CORVARA1568 m
PASSO SELLASELLAJOCH
2244 m
SASSOLUNGOLANGKOFEL
3181 mSASSOPIATTOPLATTKOFEL
2956 m
PIAN FRATACES1715 m
COL RODELLA2485 m
PIZ SETEUR2063 m
2254 mCIAMPINOI
PIZ SELLA2284 m
ALTABADIA
S. MARTINOREINSWALD
1492 m
MONTE MATTINAMORGENRAST2351 m
ONIESONACH
V A L B A D I AG A D E R T A L
RACINESRATSCHINGS
1260 m
COLLE ISARCO GOSSENSASS 1098 m
GIOVOJAUFEN
MARANZAMERANSEN
1414 m
JOCHTAL2100 m
INNSBRUCK
FUNDRESPFUNDERS
GITSCH-EBENE
LADURNS
GITSCHBERG2512 m
TRENTOVERONA
COL ALTO 2000 m
PASSO GARDENAGRÖDNER JOCH
2121 m
KREUZBERGPASSPASSO
MONTE CROCE1640 m
HELMMONTE ELMO2433 m
STIERGARTEN2092 m
VALSVALLES1354 m
GRUPPO DEL SESVENNASESVENNAGRUPPE
ALPI VENOSTEÖTZTALER ALPEN
ALPI BREONIESTUBAIER ALPEN
ALPI AURINEZILLERTALER ALPEN
TRAFOI ALL'ORTLES
SOLDA ALL'ORTLES
JOCHGRIMM
HAIDER ALM
SCHNALSTAL
pLAN
MERANO 2000
RITTNER HORN
RACINES-GIOvO
pLOSE
KRONpLATz
vAL GARDENAALpE DI SIuSI
ObEREGGEN - SKI CENTER LATEMAR
REINSWALD
SCHÖNEbEN
vIGILJOCH
CAREzzA
GITSCHbERG-JOCHTAL
WATLES
LADuRNS
ROSSKOpF
SCHWEMMALM
SELLARONDA
SELLARONDA
SELLARONDA
South Tyrol’s Ski Areas
53 exPerienCe South tyrol hikinG
1060 m
ADA
1737 m
© by - www.cormar.info – RIPRODUZIONE VIETATA - TUTTI I DIRITTI RISERVATI
SCENASCHENNA
TARCESTARSCH1029 m
LACESLATSCH
PRATO ALLOSTELVIO
PRAD918 m
MALLESMALS
1099 m
CLUSIOSCHLEIS1064 m
BURGUSIOBURGEIS
1262 m
STELVIOSTILFS1311 m
SOLDASULDEN1900 m
KÖNIG-SPITZE3859 m
ORTLESORTLER3905 m
PASSO STELVIOSTILFSER JOCH
2760 mSCI ESTIVOSOMMERSKILAUF
S. VALENTINOALLA MUTA
ST. VALENTINA.D. HAIDE
1470 m
BELPIANOSCHÖNEBEN
2050 m
CURONVENOSTA
GRAUN
HAIDER-SEE
ZEBRÙ3740 m
SOLDA DI FUORIAUSSERSULDEN
GOMAGOI1273 m
MUTEGG2658 m
LASALAAS
SPONDIGNASPONDINIG
887 m
MARTELLOMARTELL
PALLA BIANCAWEISSKUGEL
3739 mMELAGOMELAG
CAPRONEKAPRON
1702 m
VALLELUNGALANGTAUFERS
GLORENZAGLURNS
907 m
BOLZANOBOZEN265 m
CORNO DEL RENONRITTNER HORN
2260 m
CIMA LAGO NEROSCHWARZSEESPITZE
2044 m
TRE VIEPEMMERN
V A L S A R E N T I N OS A R N T A L
S. GENESIOJENESIEN
SOPRABOLZANOOBERBOZEN
1221 m
COLLALBOKLOBENSTEIN
1154 m
SARENTINOSARNTHEIN
966 m
CAMPOLASTAASTFELD
S. LEONARDO IN PASSIRIAST. LEONHARD IN PASSEIER
693 m
PASSO PENNESPENSER JOCH
2215 m
PASSO GIOVOJAUFENPASS
2099 m
BOSCORIVAUNTERREINS-
WALD
PENNESPENS
PLANPFELDERS
1662 m
V A L P A S S I R I AP A S S E I E R T A L
MOSO IN PASSIRIAMOOS IN PASSEIER
1007 m
MERANO 2000MERAN 2000
AVELENGOHAFLING
1290 m
POSTALBURGSTALL
322 m
MERANOMERAN
325 m
TIROLODORF TIROL
LAGUNDOALGUND
LANA
PUNTA CERVINAHIRZER2781 m
MARLENGOMARLING
363 m
MELTINAMÖLTEN
1140 m
TERLANOTERLAN
PUNTA IVIGNAIFINGER
2552 mVERDINESVERDINS
851 m
NATURNONATURNS
MONTE S.VIGILIOVIGILJOCH
1796 m
S. PANCRAZIOST. PANKRAZ
736 mS. VALBURGAST. WALBURG
1192 m
VAL SENALESSCHNALSTAL
V A L V E N O S T AV I N S C H G A U
SILANDROSCHLANDERS
722 m
NALLESNALS
MASO CORTOKURZRAS
2011 m
G R U P P O D E L T E S S AT E X E L G R U P P E
VERNAGOVERNAGT
1711 m
PUNTA FINALEFINAILSPITZE
FUNIVIA GHIACCIAIGLETSCHERBAHN
S. NICOLOST. NIKOLAUS
1256 m
MALGA GUAZZASCHWEMMALM
2600 m
S. GERTRUDEST. GERTRAUD
PROVESPROVEIS
1422 m
ORAAUER238 m
VAL MARTELLOMARTELLTAL
U L T E N T A LV A L L E D ’ U L T I M O
APPIANOEPPAN
CALDAROKALTERN
LAIVESLEIFERS
VIPITENOSTERZING
948 m
SIMILAUN
TUBRETAUFERS
1232 m
SLINGIASCHLINIG
1738 m
SLUDERNOSCHLUDERNS
919 m
VAL MAZIA
TRAFOI1570 m
KLEINBODEN
CIMAVERTANA
3545 m
ALDINOALDEIN
MONTE S. PIETROPETERSBERG
1389 m
OCLINIJOCHGRIMM
1989 m
NOVA PONENTEDEUTSCHNOFEN
1357 m
OBEREGGEN1550 m
PONTE NOVABIRCHABRUCK
872 m
NOVA LEVANTEWELSCHNOFEN
1182 mVAL D’ADIGEETSCHTAL
V A L D ’ A D I G EE T S C H T A L
V A L D ’ E G AE G G E N T A L
PASSO COSTALUNGAKARERPASS1752 m
CANAZEI1460 m
PECOL
PASSO LAVAZÉ1800 m
PAMPEAGO1757 m
GRUPPO DEL LATEMARLATEMARGRUPPE
2846 m
LAGO DICAREZZAKARERSEE
REDAGNORADEIN
2150 m
PASSO NIGRANIGERPASS
1688 m
FALZEBEN 1621 m
LIVIGNO
2700 m
M. FANAPFANNENSPITZE
2507 m
PASSO PORDOI PORDOIJOCH 2239 m
LAGO DI CALDAROKALTERER SEE VADENA
PFATTEN
ADIGE - ETSCH
AUTOSTRADA A22
AUTOBAHN A22
LAUREGNOLAUREIN
1182 m
ANDRIANOANDRIAN
MEBO
GARGAZZONEGARGAZON
SALTOSALTEN
PARCINESPARTSCHINS
TIRESTIERS
1023 m
CATINACCIOROSENGARTEN
2981 m
RENONRITTEN
V A L D ’ I S A R C OE I S A C K T A L
ANTERSELVA DI SOPRAANTHOLZOBERTAL
WATLES2557 m
ALPE DELLA MUTAHAIDER ALM
2150 mPASSO RESIA
RESCHENPASS1504 m
RESIARESCHEN
1497 m
HÖFERALM
ROJAROJEN1968 m
BEC DE ROCES2160 m
SPEIKBODEN
2350 m
950 m
SIUSISEIS
1004 m
ALPE DISIUSI
SEISERALM
CASTELROTTO KASTELRUTH
SELVA VALGARDENAWOLKENSTEIN
1563 mDANTER-
CEPIES
LA VILLA 1433 m
PEDRACES1324 m
S. CROCE2043 m
PIZ LA VILLA 2077 m
COLLEPIETRASTEINEGG
A22 CHIUSAKLAUSEN
PONTEGARDENA
WAIDBRUCK
LAIONLAJEN1102 m
VILLANDROVILLANDERS
VELTURNOFELDTHURNS
851 m
SCHNAUDERS1080 m
FIÈVÖLS880m
PRATO ISARCOBLUMAU
AUTOSTR
FORTEZZAFRANZENSFESTE
747 m
VAL GARDENAGRÖDEN
S. CRISTINAST. CHRISTINA
1428 m
BRESSANONEBRIXEN
567 m
FUNESVILLNÖSS
1280 mS. MADDALENA
ST. MAGDALENA
S. PIETROST. PETER
RIO DI PUSTERIA MÜHLBACH
770 m
S. ANDREAST. ANDRÄ
PLOSE2465 m
VAL CROCEKEUZTAL
PLANCIOSPALMSCHOSS
1760 m
COL RAISER2203 m
SECEDA2518 m
ORTISEIST. ULRICH
1236 m
A22
VALLE ISARCOEISACKTAL
LUSONLÜSEN1050 m
PASSO ERBEWÜRZJOCH
2004 m
TERENTOTERENTEN
1200 m
VANDOIESVINTL
V A L L E D I F U N D R E SP F U N D E R E R T A L
ANTERMOIAUNTERMOI
V A L P U S T E R I AP U S T E R T A L
A22
PRATIWIESEN
948 m
CAMPO DI TRENS
FREIENFELD
CASTELDARNEEHRENBURG
CHIENESKIENS835 m
MULESMAULS
AUTOBAHN
STANGHESTANGE
CAMPO TURESSAND IN TAUFERS
865 m
LAPPAGOLAPPACH
1436 m
SELVA DEI MOLINIMÜHLWALD
V A L D I V I Z Z EP F I T S C H E R T A L
S. GIACOMOST. JAKOB
1446 m
CAMINATAKEMATEN
RIDANNARIDNAUN
PASSO DEL BRENNEROBRENNERPASS
1370 mFLERESPFLERSCH
1246 m
CAMINATAKEMATEN
857 m
MOLINI DI TURESMÜHLEN
862 m
MONTE CAVALLOROSSKOPF2189 m A L T A V A L
D ’ I S A R C OW I P P T A L
V A L L E A U R I N AA H R N T A L
CADIPIETRASTEINHAUS
1052 m
S. GIOVANNIST. JOHANN
1018 m
LUTAGOLUTTACH
970 m
RIOBIANCOWEISSENBACH
1334 m
KLAUSBERG
V A L L E D I A N T E R S E L V AA N T H O L Z E R T A L
MONGUELFOWELSBERG
1087 m
RASUNRASEN1030 m TESIDO
TAISTEN1212 m
VALDAORAOLANG1080 m
FALZESPFALZEN
PERCAPERCHA
VILLA OTTONEUTTENHEIM
PIEVE DIMAREBBE
ENNEBERG
S. MARTINO IN BADIAST. MARTIN IN THURN
1127 m
S. VIGILIO DI MAREBBEST. VIGIL ENNEBERG
1201 m
LONGEGAZWISCHENWASSER
BRUNICOBRUNECK
838 m
S. LORENZO DI SEBATOST. LORENZEN
813 m
PIZ DA PERES
PLAN DE CORONES KRONPLATZ
2275 m SORAFURCIAGEISELSBERG
1344 m
PASSO FURCIA / FURKEL- PASS
RISCONEREISCHACH
V A L D I T U R E ST A U F E R E R T A L
V A L P U S T E R I AP U S T E R T A L
PICCOLINOPIKULEIN
GAIS
S. PIETROST. PETER
1366 m
A22
TRAMINTERMENO
EGNANEUMARKT
SALORNOSALURN
CORTACCIAKURTATSCH
MAGRÈMARGREID
BRONZOLOBRANZOLL
PASSO MENDOLAMENDELPASS
1363 m
SENALEU.L. FRAU I. WALDE
PASSO PALADEGAMPENJOCH
1512 m
TRODENATRUDEN
S. FELICEST. FELIX
1279 m
ANTERIVOALTREI
PASSO ROMBOTIMMELSJOCH
2491 m
RIVA DI TURESRAIN
1595 m
DOBBIACOTOBLACH
1242 m
PASSO STALLESTALLERSATTEL
2052 m
VILLABASSANIEDERDORF
1154 m
V A L L E D I C A S I E SG S I E S E R T A L
ANTERSELVA DI MEZZOANTHOLZ MITTERTAL
1241 m
V E D R E T T E D I R I E SR I E S E R F E R N E R - G R U P P E
CASEREKASERNPREDOI
PRETTAU1476 m
CARBONINSCHLUDERBACH
SAN CANDIDOINNICHEN
1175 m
V A L F I S C A L I N AF I S C H L E I N T A L
TRE CIME DI LAVAREDODREI ZINNEN
3003 m
ANTERSELVA DI SOTTOANTHOLZ NIEDERTAL
PLANCAPLANKEN
1734 m
PASSO FALZAREGOFALZAREGOPASS
2105 m
ARMENTAROLA
TOFANA3243 m
LAGAZUOI2778 m
CRISTALLO3221 m
BRAIESPRAGS1200 m
S. MADDALENA ST. MAGDALENA 1144 m
PRATO A.DRAVA WINNEBACH 1431 m
SESTOSEXTEN1310 m
LAGO DI BRAIESPRAGSER WILDSEE
BAGNI DI BRAIES VECCHIA
BAD ALTPRAGS1400 m
CRODA DELBECCO
SEEKOFEL2810 m
S. MARTINOST. MARTIN
ALTA PUSTERIAHOCHPUSTERTAL
LIENZ
S. CASSIANO1537 m
LA VAL1348 m
V A L D I L A N D R OH Ö H L E N S T E I N T A L
PRATO PIAZZAPLATZWIESE
2000 m
A L P E D I F A N E SF A N E S A L P E
PASSOVALPAROLAVALPAROLA-
PASS2192 m
CRODA ROSSAHOHE GAISL
3146 m
LONGARIÜCAMPILL
PIZ SOREGA 2003 m
PRALONGIÀ2134 m
ARABBA1602 m
CAMPOLONGOPASSPASSO CAMPOLONGO
1875 m
PORTA VESCOVO2478 m
PIZ BOÈ3151 m
GRUPPO DEL SELLASELLAGRUPPE
BELVEDERE2423 m
SASS PORDOI2950 m
COLFOSCO1645 m
CORVARA1568 m
PASSO SELLASELLAJOCH
2244 m
SASSOLUNGOLANGKOFEL
3181 mSASSOPIATTOPLATTKOFEL
2956 m
PIAN FRATACES1715 m
COL RODELLA2485 m
PIZ SETEUR2063 m
2254 mCIAMPINOI
PIZ SELLA2284 m
ALTABADIA
S. MARTINOREINSWALD
1492 m
MONTE MATTINAMORGENRAST2351 m
ONIESONACH
V A L B A D I AG A D E R T A L
RACINESRATSCHINGS
1260 m
COLLE ISARCO GOSSENSASS 1098 m
GIOVOJAUFEN
MARANZAMERANSEN
1414 m
JOCHTAL2100 m
INNSBRUCK
FUNDRESPFUNDERS
GITSCH-EBENE
LADURNS
GITSCHBERG2512 m
TRENTOVERONA
COL ALTO 2000 m
PASSO GARDENAGRÖDNER JOCH
2121 m
KREUZBERGPASSPASSO
MONTE CROCE1640 m
HELMMONTE ELMO2433 m
STIERGARTEN2092 m
VALSVALLES1354 m
GRUPPO DEL SESVENNASESVENNAGRUPPE
ALPI VENOSTEÖTZTALER ALPEN
ALPI BREONIESTUBAIER ALPEN
ALPI AURINEZILLERTALER ALPEN
KRONpLATz
ALTA bADIA
KLAuSbERG
SpEIKbODEN
SEXTNER DOLOMITEN
information & Booking
For questions about accommodation, booking, leisure activities, events:
Südtirol informationPiazza della Parrocchia, 11I-39100 Bolzano/Bozenphone +39 0471 999 [email protected]
Public transport
» Local public transport: www.sii.bz.it, Call Centre: 840 000 471» Train information Italy: www.trenitalia.it » Mobilcard Südtirol (multi-day passes): www.mobilcard.info
driving & traffic
BreakdoWn ServiCe a.C.i. (Italian Automobile Club): » Free call: 803 116 » www.aci.it
MotorWay tollS Tolls (charged per kilometre) apply on the motorway running from the Brenner Pass via Bolzano/Bozen to Salorno/Salurn. Take a ticket from the machine before entering the motorway and pay on exit. Payment can be made in cash or by credit card.
ParkinG Most short-stay car parks where a charge is payable are signed with a blue border; most localities also offer specially designated parking areas and garages. There is often out of town free parking and sometimes a shuttle service into the centre.
PaSS roadS The border crossings over the Brenner and Reschen Passes are open all year round. Other passes, such as the Timmelsjoch, Penser Joch and Stilfser Joch passes are closed in the winter months. For up-to-date road and traffic information:» www.provinz.bz.it/verkehr» phone +39 0471 200 198
fillinG StationS There is an extensive filling station network and practically every other filling station also offers LPG (GPL). The only hydrogen filling station is located in Bolzano/Bozen. For full details on sustainable mobility see www.greenmobility.bz.it.
taxiS Taxis are usually available at major train sta-tions. Otherwise it is advisable to ask for the number of the taxi service at your hotel. » Taxi office Bolzano/Bozen: +39 0471 981 111 » Taxi office Merano/Meran: +39 0473 212 013
traffiC reGulationS In principle the following speed limits apply on roads:» Within built-up areas: 50 km/h» State roads: 90 km/h» Motorways: 130 km/h
A luminous safety vest must be kept in the car. Dipped headlights must be used on motor- ways and roads outside built-up areas even during daylight hours. The legal blood alcohol limit is 0.5 mg/ml.
Winter tyreS & SnoW ChainS Winter tyres are compulsory on all major roads throughout South Tyrol from 15 November until 15 April inclusive. Vehicles are only permitted on roads in conditions of snow, slush or ice with winter tyres or snow chains. Road signs provide the relevant information and must be complied with. For current information: www.provinz.bz.it/verkehr
Weather
Forecasts, mountain weather, snow reports
South tyrol’S Weather ServiCe Information: phone +39 0471 270 [email protected]/wetter
health
If you have to visit the doctor during your holiday, a European Health Insurance Card (EHIC) is sufficient for EU citizens. It is advisable to pay the costs yourself immediately and to claim this back from your insurance or health fund, dependent on adequate cover. There are numerous pharmacies throughout South Tyrol: normal opening times are Monday to Friday (9 am – 1 pm, 4 – 7 pm) and Saturday (9 am – 1 pm). In addition certain pharmacies are open over weekends and on public holidays. The largest of the seven public hospitals is located in Bolzano/Bozen. » Doctors, duty pharmacists and hospitals: www.sabes.it
emergency numbers
» Country code for Italy: 0039» Rescue service & mountain rescue: 118 » European emergency number: 112» Carabinieri: 112» Police: 113» Fire brigade: 115
Mountain Guides
Association of South Tyrolean Mountain Guides: www.bergfuehrer-suedtirol.it
accommodation
» All accommodation: www.suedtirol.info
» Active holidays: www.vitalpina.info» Farm holidays: www.roterhahn.it» Barrier-free holidays: www.suedtirolfueralle.it » Belvita Leading Wellness Hotels: www.belvita.it» Bike hotels: www.bikehotels.it» Family hotels: www.familienhotels.com» Private rooms: www.suedtirolprivat.com » Winehotels: www.vinumhotels.com
Public holidays
» New Year‘s Day (01.01.)» Epiphany (06.01.)» Easter Monday» Liberation Day (25.04.)» Labour Day (01.05.)» Whit Monday» Republic Day (02.06.)» Ascension Day (15.08.)» All Saints’ Day (01.11.)» Feast of the Immaculate Conception (08.12.)» Christmas (25 & 26.12.)
Practical apps
South tyrol Mobile Guide Accommodation finder, top attractions, weather forecast...
South tyrol trekking Guide South Tyrol's best hiking and trekking tours
the Culturonda®family app Everyday culture, wine culture and lifestyles in the Dolomites from 12 different perspectives
South tyrol architecture app Local places of interest with information about buildings, planners, and events
South tyrol Weather Weather forecast, local weather, mountain weather, precipitation and lightning, satellite images, webcams…
Südtirol toGo Timetable information to your mobile for local public transport (bus, train, cable cars and lifts)
South tyrol for all More than 600 facilities and carefully evaluated services for a barrier-free stay
emergency medical South tyrol Over 100 pharmacies and medicine dispensaries in South Tyrol with up-to-date information
Useful Information
how to Get there
Interactive route planner with all the details for getting there by car, train, bus and plane: www.suedtirol.info/gettingthere
ortler Skiarena15 family ski areas for beginners and advanced skiers around Ortler mountain offer a common ski pass giving access to 330 kilometres of diverse ski slopes.
doloMiti SuPerSkiThe ski pass covers 12 valleys in the Dolomites, giving access to 1,200 kilometres of unique ski runs, including World Cup slopes and circular tours. Lots of great skiing is guaranteed.
a
i
d
ch
88
88
35 Salzburg
35 Milan
4 Rosenheim
4 Vipiteno/Sterzing
4 Bressanone/Brixen
4 Bregenz
4 Vaduz
4 Chur
4 Lugano4 Udine
Spittal ander Drau
4
4 Trento
4 Lienz
4 Villach
4 Cortina d’Ampezzo
4 Zernez
35 Munich
35 Zurich
4
Merano/Meran
d o lom i t e s
l ak e
ga
r da
l a k e c o n s ta n c e
35 Bolzano/Bozen
35 Verona
35 Bergamo
35 Innsbruck
35 Treviso
35 Venice
4 Silandro/Schlanders
4
Brunico/Bruneck
0 50km
23.indd 1 13/11/15 16:43
montage_01_230.indd 2 18/11/15 11:45
a
i
d
ch
88
88
35 Salzburg
35 Milan
4 Rosenheim
4 Vipiteno/Sterzing
4 Bressanone/Brixen
4 Bregenz
4 Vaduz
4 Chur
4 Lugano4 Udine
Spittal ander Drau
4
4 Trento
4 Lienz
4 Villach
4 Cortina d’Ampezzo
4 Zernez
35 Munich
35 Zurich
4
Merano/Meran
d o lom i t e s
l ak e
ga
r da
l a k e c o n s ta n c e
35 Bolzano/Bozen
35 Verona
35 Bergamo
35 Innsbruck
35 Treviso
35 Venice
4 Silandro/Schlanders
4
Brunico/Bruneck
0 50km
23.indd 1 13/11/15 16:43
montage_01_230.indd 2 18/11/15 11:45
How to get there and mobility
BuS tranSferS froM the airPortSVerona, Venice, Treviso, Milan, Bergamo,Innsbruck, Munich
Car from the north/south: A22 from the east: E66/SS49 from the west: SS40/SS38
Car hire Car rental is available in all the major towns and cities in South Tyrol.
train from the north Innsbruck > Vipiteno> Bolzano from the west Zernez > Merano > Bolzano from the east Lienz > Brunico > Bressanone > Bolzano from the south Verona > Bolzano
MoBilCard With the Mobilcard you can enjoy unlimited and flexible travel by public transport throughout the province. Mobilcard 1 day/3 days/7 days www.mobilcard.info
» detailed information
and the latest lists
of the relevant suppliers
are to be found at
www.suedtirol.info/gettingthere
idM Südtirol – deSiGn: W13, Bolzano text: Margret Hoerl tranSlation: Gareth Norbury, Die Sprachdienstleister, ProduCtion: Lukas Nagler PhotoGraPhy: IDM Südtirol/Alessandro Trovati, Alex Filz, Christian Brecheis, Clemens Zahn, Daniel Geiger, Dietmar Denger, Freddy Planinschek, Frieder Blickle, Helmuth Rier, Max Lautenschläger, Oscar da Riz, Sebastian Stocker, Stefanie Angerer, Stefano Scatà, Stefan Schütz, Ivo Corrà, Thomas Grüner, Valentin Pardeller; Cascade Campo Tures; Dolomiti Superski/Harald Wisthaler; Giardini di Castel Trauttmansdorff/Marion Gelmini; Hotel Jagdhof/ Kirsten Sörries; Letizia Ragaglia/Silva Corvetta; Merano Marketing/Frieder Blickle; Museion/Othmar Seehauser, Proiezione „Karl auf der Mauer“, Othmar Prenner; Ortler Skiarena/Alex Filz; Museo Archeologico dell’Alto Adige/Oskar Verant; Strutture Trasporto Alto Adige SpA/René Riller; Consorzio Turistico Alta Badia/Freddy Planinschek; Consorzio Turistico Alta Pusteria/Thomas Grüner; Associazione turistica Val Passiria/L’emozione del Passo Rombo; Associazione turistica Solda; Terme Merano/Gigi Sommese; Azienda di Soggiorno e Turismo di Bolzano/Alex Filz; Vitalpina Hotels Südtirol/Stefano Scatà; Val Venosta Marketing/Frieder Blickle PrintinG: Karo Druck, Bolzano edition: 2016
54 hoW to Get there and MoBility
Südtirol informationPiazza della Parrocchia, 11I-39100 Bolzano/Bozenphone: +39 0471 999 [email protected]
www.suedtirol.info