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SMART Course
Cultivat
A course for Professionals, HR managers, teachers, social
workers, educators and anyone working with people.
e the Best Mental State for Optimum Brain Effectiveness
& Bring a into Your LifePositive Revolution
Insight 1 - Identity is innately positive and
the foundation of personal qualities,
talents and skills. When you understand
and appreciate your 'self' you start
releasing an enormous creative potential
for goodness.
Insight 2 - All habits are learnt - and they
can be unlearned. To change habits is not
as difficult as it first appears: it only
requires some understanding about how
the brain works and your good intention to
become a more happy person. Everyone
can do it.
Insight 3 - People perform better when
they are happy, valued for what they are
and when they understand the meaning
of what they do. This also includes
yourself. At work as well as in the family,
the energy of respect, positivity and
purpose is a key factor that gives a
person or a team a definite edge and
drives it toward authentic success.
Insight 4 - Your best state of mind for
personal effectiveness is when you are
internally secure, relaxed and confident
yet alert, curious and challenged. How do
you cultivate such a 'state of mind'? How
do you focus on what really matters?
How do you keep yourself and others
happy, high and positively motivated?
Insight 5 - Your most valuable resource
lie in your mind. The power of inner
images, thoughts and feelings is the
greatest, yet least known energy in the
universe. Your mind is a creative
workshop in which your life is first
designed: what happens in your mind
today will happen in your life tomorrow.
Make the most of this understanding.
SMART is a two days seminar describing some of the
underlying principles of personal efficiency. The course
provides key insights into the brain: undoubtedly the most
powerful piece of machinery available on the planet today -
yet, the only one that comes without a users manual!
What does it really mean to be smart? What is the
relationship
between intelligence and the abilities to keep yourself
happy,
light and meaningfully focused? Why is it that attitudes such
as
acceptance, respect, emptathy, passion, patience,
objectivity,
positivity and generosity are said to be some of the core
conditions required to make an individual 'intelligent'?
SMART brings an alternative approach to the outdated concept
that authentic behaviour change and performance improvement
happen through criticism, threats or incentives. The course
provides a radically positive approach to effective problems
solving. Its underlying principle is that things get much
easier
when we start focusing on 'what we want' rather than on
'what
we do not want.
the positive in people rather than
trying to control or correct the negative;
on creative potentials rather than
on limitations or past failures;
faster and with less strain
Better circumstances;
more effectively &
healthy positive intention & releasing the creative power of
your thoughts.
EmpowerF
Focus F
Learn ;F
Manage Stressful F
Communicate Think for results;F
ncoveringF yourself by uEnergize
WHAT YOU WILL GAIN
After taking part in our course, you will:
Cultivate focus & emotional balance;F
Take more responsibility for yourself instead of Fwasting your
time blaming external circumstances & trying to change what you
cannot change;
Improve self control & reduce mental/ emotional
Ftension;
Increase self confidence & release your creative
Fpotential;
Better understand others & relate to them in more
Fproductive & co-operative ways;
Be more motivated to express values both at work & Fin the
family;
Bring about the changes you want in attitude &
Fbehaviour;
Be a more happy, positive & contented person.F
Day 2 - Master your self, master your life
m Key insights into the brain: the role of feelings and emotions
in thinking, learning, communication, management &the
development of people;
m Effect of thoughts on body, health, attitude, relationships
& performance;
m The art of positive thinking & how to bring about personal
change;
m Criticism & blame - why it doesn't work;
m Positive feedback & constructive communication: the law of
focus;
m Overcoming disturbing emotions & anger - yours &
others;
m 21 days action plan for personal change.
Day 3 - Feedback, Sharing & Guidelines for
Implementation
Sharing achievements & difficulties related to practice -
tips & guidelines.
Brain waves
& the art of
Relaxed Alertness
The Reptilian brain
Instinctive responses
The Emotional brain
Emotions & long term memory
The Thinking brain
Intellectual processes
CONTENT
Give yourself & your people the tools & motivation to
change for the best
Day 1 - Introduction to self awareness & personal change
m Why is it important to be more aware of our 'self' both in the
context of our professional & personal life;
m What you believe determines your choices & life goals; the
quality of your beliefs determines the quality of your attitude,
actions & relationships;
m Key insights into the brain, perception, thinking & the
mechanism of stress;
m Uncovering the power of thoughts & building up inner
strength;
m Breaking the cycle of habits;
m The master art of observation.
m Best mental state for personal effectiveness;
CONTACT
UCIE office, S 14, ng 183, ng Tin ng,
ng a, H Ni
Tel 84 -4- 537 65 10
E-mail: [email protected]
Website: www.ucie-world.com
IE T T R AT ON E AT ONUC - UNESCO CEN RE FOR IN E N I AL DUC
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