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THE PEOPLE’S ASSOCIATION
BY LIFESKILLS & LIFESTYLE DIVISION
Ju l e c 2018 (Cen t r al )
SkillsFuture@PA& Smart LivingCourses
PA Courses
PA Courses
Organised by: For more enquiries, please contact Lifeskills & Lifestyle Division @
About SkillsFuture@PA & Smart Living CoursesBroaden your horizon of knowledge and upgrade your skillsets and techniques with SkillsFuture@PA courses, using your SkillsFuture Credit!
With immediate effect, SkillsFuture Credit (SFC) claims for SF@PA courses are applicable for both onsite and online registrations at respective CCs where the classes will be organized. For more information about the revision to SFC claim processes, please visit www.skillsfuture.sg/credit
SkillsFuture@PA & Smart Living Courses
SkillsFuture@PA CCs (Central District)
Toa Payoh Central CC93 Toa Payoh Central, #01-01 Central Community Building, S(319194)Tel No. 6252 1249
Toa Payoh East CC160 Lorong 6 Toa Payoh, S(319380)Tel No. 6256 7601
Toa Payoh South CC1999 Lorong Toa Payoh, S(319258)Tel No. 6259 6602
Thomson CC194 Upper Thomson Road, S(574339)Tel No. 6251 6344
Whampoa CC300 Whampoa Dr, S(327737)Tel No. 6352 2023
Bishan CC51 Bishan Street 13, S(579799)Tel No. 6259 4720
Bishan North CC233 Bishan Street 22, #01-126, S(570233)Tel No. 6458 2925
Bukit Merah CC4000 Jalan Bukit Merah, S(159465)Tel No. 6474 1097
Ang Mo Kio CC795 Ang Mo Kio Avenue 1, S(569976)Tel No. 6452 9644/ 6456 6536
Buona Vista CCBlk 36 Holland Drive, #01-01, S(270036)Tel No. 6778 5163/ 6773 1280
Ci Yuan CC51 Hougang Avenue 9, #01-01, S(538776)Tel No. 6387 9012
Geylang West CC1205 Upper Boon Keng Road, S(387311)Tel No. 6748 3024
Henderson CC500 Bukit Merah View, S(159682)Tel No. 6272 1900
Cairnhill CC1 Anthony Road, S(229944)Tel No. 6737 9537
Cheng San CC6 Ang Mo Kio Street 53, S(569205)Tel No. 6459 4350
Punggol Park CC458 Hougang Ave 10, #01-405 S(530458)Tel No. 6387 3036
Radin Mas CC1 Telok Blangah Crescent, #01-219, S(098915)Tel No. 6273 5294
Tanjong Pagar CC101 Cantonment Road, S(089774)Tel No. 6221 9898/ 6223 6847
Potong Pasir CC6 Potong Pasir Ave 2, S(358361)Tel No. 6280 1182/ 6280 2630
Teck Ghee CC414 Ang Mo Kio Avenue 10, #01-917, S(560414)Tel No. 6456 7124/ 6456 7123
Kampong Glam CC385 Beach Road, S(199581)Tel No. 6295 0741
Kolam Ayer CC3188 Geylang Bahru, S(339717)Tel No. 6296 4011
Kreta Ayer CC28A Kreta Ayer Rd, S(088995)Tel No. 6222 3597
Kallang CC45 Boon Keng Road, S(339771)Tel No. 6298 4582
Hwi Yoh CC535 Serangoon North Avenue 4 #01-179, S(550535)Tel No. 6484 0338
Pek Kio CC21 Gloucester Road, S(219458)Tel No. 6299 0565
Basic Handyman & RepairLearn the usage of basic and essential tools needed for DIY projects, including handling concrete drills and its accessories. From learning how to tackle common plumbing woes to installation, you will also learn how to identify different types of bulbs and how to clean and maintain different types of flooring!
22 Sep 2018 (Saturday)DATE TIME ORGANISING CC
Kampong Glam CC (6295 0741)9.30am – 5.30pm
$150 (M) $155 (NM) / NILCOURSE/ MATERIAL FEES
Sign up for courses @ www.onepa.sg. For more information about PA, please visit www.pa.gov.sg. Passion Card Members are entitled to course discounts.
(M) denotes Members and (NM) denotes Non-Members. Information is accurate at time of print. Dates subjected to changes. Images are for illustration only.
SkillsFuture@PA & Smart Living Courses
TCM Herbal DietWhen it coes to the selection of food for herbal diets, there are many methods that serve to draw out the therapeutic qualities, as all foods have distinct energy and characteristic properties that either help to balance our bodies and make us healthy, or that create imbalances which ultimately results in sickness. This course explores the concept of a herbal diet in TCM, together with the energy content of common foods.
20 Jul – 10 Aug 2018 DATE TIME ORGANISING CC
Toa Payoh East CC (6256 7601)7pm – 9.30pm
$150 (M) $160 (NM) / NILCOURSE/ MATERIAL FEES
SkillsFuture@PA & Smart Living Courses
Bored of normal Yoga? Chair Yoga is a modified form of Hatha Yoga movements and postures utilising the chair instead of a yoga mat. It is versatile and a natural stress-buster for all ages.
21 Sep 2018DATE TIME ORGANISING CC
Whampoa CC (6352 2023)7pm – 8pm
$80 (M) $90 (NM) for 10 sessions / NIL (Please note that this course is not SkillsFuture Credit claimable)
COURSE/ MATERIAL FEES
Safety and Nutrition Needs of Young ChildrenLearn essential skills required to look after the safety and nutritional needs of young children! Learn safety practices such as safe environment and administering basic first aid to young children. Understand the nutritional needs of children and identify the nutritional values of foods to help healthy development of the child’s body.
2 Sep – 9 Sep 201812 Oct – 26 Oct 20189 Sep – 16 Sep 201823 Sep – 30 Sep 2018
DATE TIME ORGANISING CC Kallang CC (6298 4582)Ang Mo Kio CC (6452 9644)Henderson CC (6272 1900)Kampong Glam CC (6295 0741)
2pm – 6pm 2pm – 6pm 2pm – 6pm10am – 2pm
$100 (M) $130 (NM) / NIL (Kallang CC, Ang Mo Kio CC & Henderson CC)$100 (M) $110 (NM) / $5 (Kampong Glam CC)
COURSE/ MATERIAL FEES
Process Parenting with PCMThis course guides parents to use a ‘process’ approach to connect with and motivate their children. A child’s behaviors comes from their personality, thus predictable. In stressful situations, they abandon learned behaviour, resulting in self-sabotaging behaviours. Parents
15 Sep – 20 Oct 2018DATE TIME ORGANISING CC
Toa Payoh Central CC (6252 1249)9.30am – 12.30pm
$150 (M) $155 (NM) / NIL (Please note that this course is not SkillsFuture Credit claimable)
COURSE/ MATERIAL FEES
Nutritional Confinement Cooking
Chair Yoga
Learn how to prepare, and sampe, a variety of nutritional confinement recipes from our culinary art trainer in this workshop!
16 Aug – 4 Oct 2018 DATE TIME ORGANISING CC
Bishan CC (6259 4720)10am – 1pm
$150 (M) $162 (NM) / NILCOURSE/ MATERIAL FEES
Caregiving for InfantsInfant care and development have developed throughout the years. Routine care is particularly important for infants as it is the best time for them to learn. Hence, it is crucial to know the best practices in routine care. With an understanding and in-depth knowledge of rouutine care, both infants and caregivers can communicate and form secure attachment with each other!
5 Aug – 9 Sep 2018DATE TIME ORGANISING CC
Ang Mo Kio CC 2pm – 6pm
$350 (M) $360 (NM) / $5COURSE/ MATERIAL FEES
(Every Sunday)
(Every Saturday)
(Every Thursday)
(Every Friday)
(Friday)
(Every Sunday)(Every Friday)(Every Sunday)
(Every Sunday)
(6452 9644)
Sign up for courses @ www.onepa.sg. For more information about PA, please visit www.pa.gov.sg. Passion Card Members are entitled to course discounts.
(M) denotes Members and (NM) denotes Non-Members. Information is accurate at time of print. Dates subjected to changes. Images are for illustration only.
SkillsFuture@PA & Smart Living Courses
TCM Herbal DietWhen it coes to the selection of food for herbal diets, there are many methods that serve to draw out the therapeutic qualities, as all foods have distinct energy and characteristic properties that either help to balance our bodies and make us healthy, or that create imbalances which ultimately results in sickness. This course explores the concept of a herbal diet in TCM, together with the energy content of common foods.
20 Jul – 10 Aug 2018 DATE TIME ORGANISING CC
Toa Payoh East CC (6256 7601)7pm – 9.30pm
$150 (M) $160 (NM) / NILCOURSE/ MATERIAL FEES
SkillsFuture@PA & Smart Living Courses
Bored of normal Yoga? Chair Yoga is a modified form of Hatha Yoga movements and postures utilising the chair instead of a yoga mat. It is versatile and a natural stress-buster for all ages.
21 Sep 2018DATE TIME ORGANISING CC
Whampoa CC (6352 2023)7pm – 8pm
$80 (M) $90 (NM) for 10 sessions / NIL (Please note that this course is not SkillsFuture Credit claimable)
COURSE/ MATERIAL FEES
Safety and Nutrition Needs of Young ChildrenLearn essential skills required to look after the safety and nutritional needs of young children! Learn safety practices such as safe environment and administering basic first aid to young children. Understand the nutritional needs of children and identify the nutritional values of foods to help healthy development of the child’s body.
2 Sep – 9 Sep 201812 Oct – 26 Oct 20189 Sep – 16 Sep 201823 Sep – 30 Sep 2018
DATE TIME ORGANISING CC Kallang CC (6298 4582)Ang Mo Kio CC (6452 9644)Henderson CC (6272 1900)Kampong Glam CC (6295 0741)
2pm – 6pm 2pm – 6pm 2pm – 6pm10am – 2pm
$100 (M) $130 (NM) / NIL (Kallang CC, Ang Mo Kio CC & Henderson CC)$100 (M) $110 (NM) / $5 (Kampong Glam CC)
COURSE/ MATERIAL FEES
Process Parenting with PCMThis course guides parents to use a ‘process’ approach to connect with and motivate their children. A child’s behaviors comes from their personality, thus predictable. In stressful situations, they abandon learned behaviour, resulting in self-sabotaging behaviours. Parents
15 Sep – 20 Oct 2018DATE TIME ORGANISING CC
Toa Payoh Central CC (6252 1249)9.30am – 12.30pm
$150 (M) $155 (NM) / NIL (Please note that this course is not SkillsFuture Credit claimable)
COURSE/ MATERIAL FEES
Nutritional Confinement Cooking
Chair Yoga
Learn how to prepare, and sampe, a variety of nutritional confinement recipes from our culinary art trainer in this workshop!
16 Aug – 4 Oct 2018 DATE TIME ORGANISING CC
Bishan CC (6259 4720)10am – 1pm
$150 (M) $162 (NM) / NILCOURSE/ MATERIAL FEES
Caregiving for InfantsInfant care and development have developed throughout the years. Routine care is particularly important for infants as it is the best time for them to learn. Hence, it is crucial to know the best practices in routine care. With an understanding and in-depth knowledge of rouutine care, both infants and caregivers can communicate and form secure attachment with each other!
5 Aug – 9 Sep 2018DATE TIME ORGANISING CC
Ang Mo Kio CC 2pm – 6pm
$350 (M) $360 (NM) / $5COURSE/ MATERIAL FEES
(Every Sunday)
(Every Saturday)
(Every Thursday)
(Every Friday)
(Friday)
(Every Sunday)(Every Friday)(Every Sunday)
(Every Sunday)
(6452 9644)
THE PEOPLE’S ASSOCIATION
BY LIFESKILLS & LIFESTYLE DIVISION
Ju l e c 2018 (Cen t r al )
SkillsFuture@PA& Smart LivingCourses
PA Courses
PA Courses
Organised by: For more enquiries, please contact Lifeskills & Lifestyle Division @
About SkillsFuture@PA & Smart Living CoursesBroaden your horizon of knowledge and upgrade your skillsets and techniques with SkillsFuture@PA courses, using your SkillsFuture Credit!
With immediate effect, SkillsFuture Credit (SFC) claims for SF@PA courses are applicable for both onsite and online registrations at respective CCs where the classes will be organized. For more information about the revision to SFC claim processes, please visit www.skillsfuture.sg/credit
SkillsFuture@PA & Smart Living Courses
SkillsFuture@PA CCs (Central District)
Toa Payoh Central CC93 Toa Payoh Central, #01-01 Central Community Building, S(319194)Tel No. 6252 1249
Toa Payoh East CC160 Lorong 6 Toa Payoh, S(319380)Tel No. 6256 7601
Toa Payoh South CC1999 Lorong Toa Payoh, S(319258)Tel No. 6259 6602
Thomson CC194 Upper Thomson Road, S(574339)Tel No. 6251 6344
Whampoa CC300 Whampoa Dr, S(327737)Tel No. 6352 2023
Bishan CC51 Bishan Street 13, S(579799)Tel No. 6259 4720
Bishan North CC233 Bishan Street 22, #01-126, S(570233)Tel No. 6458 2925
Bukit Merah CC4000 Jalan Bukit Merah, S(159465)Tel No. 6474 1097
Ang Mo Kio CC795 Ang Mo Kio Avenue 1, S(569976)Tel No. 6452 9644/ 6456 6536
Buona Vista CCBlk 36 Holland Drive, #01-01, S(270036)Tel No. 6778 5163/ 6773 1280
Ci Yuan CC51 Hougang Avenue 9, #01-01, S(538776)Tel No. 6387 9012
Geylang West CC1205 Upper Boon Keng Road, S(387311)Tel No. 6748 3024
Henderson CC500 Bukit Merah View, S(159682)Tel No. 6272 1900
Cairnhill CC1 Anthony Road, S(229944)Tel No. 6737 9537
Cheng San CC6 Ang Mo Kio Street 53, S(569205)Tel No. 6459 4350
Punggol Park CC458 Hougang Ave 10, #01-405 S(530458)Tel No. 6387 3036
Radin Mas CC1 Telok Blangah Crescent, #01-219, S(098915)Tel No. 6273 5294
Tanjong Pagar CC101 Cantonment Road, S(089774)Tel No. 6221 9898/ 6223 6847
Potong Pasir CC6 Potong Pasir Ave 2, S(358361)Tel No. 6280 1182/ 6280 2630
Teck Ghee CC414 Ang Mo Kio Avenue 10, #01-917, S(560414)Tel No. 6456 7124/ 6456 7123
Kampong Glam CC385 Beach Road, S(199581)Tel No. 6295 0741
Kolam Ayer CC3188 Geylang Bahru, S(339717)Tel No. 6296 4011
Kreta Ayer CC28A Kreta Ayer Rd, S(088995)Tel No. 6222 3597
Kallang CC45 Boon Keng Road, S(339771)Tel No. 6298 4582
Hwi Yoh CC535 Serangoon North Avenue 4 #01-179, S(550535)Tel No. 6484 0338
Pek Kio CC21 Gloucester Road, S(219458)Tel No. 6299 0565
Basic Handyman & RepairLearn the usage of basic and essential tools needed for DIY projects, including handling concrete drills and its accessories. From learning how to tackle common plumbing woes to installation, you will also learn how to identify different types of bulbs and how to clean and maintain different types of flooring!
22 Sep 2018 (Saturday)DATE TIME ORGANISING CC
Kampong Glam CC (6295 0741)9.30am – 5.30pm
$150 (M) $155 (NM) / NILCOURSE/ MATERIAL FEES
