Six Arguments for A Greener Diet

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    [g Czepb`it{ omz c Ez``i`z Dg`t

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    [g Czepb`it{ omz c Ez``i`z Dg`t

    Fmu c Bmz` Qlcit"Jc{`d Dg`t Kmpld [cv`Wmpz F`cltf cid tf` @ivgzmib`it

    K`it`z omz [kg`ik` gi tf` Qpjlgk Git`z`{t

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    Kmqwzgeft :11? jw K`it`z omz [kg`ik` gi tf` Qpjlgk Git`z`{t

    Ogz{t Qzgitgie, Nplw :11?

    : 4 ? 6 31 7 5 0 ; 3

    Tf` K`it`z omz [kg`ik` gi tf` Qpjlgk Git`z`{t &K[QG', ompid`d gi 3753, g{ c imiqzmtmzecig~ctgmi tfct kmidpkt{ giimvctgv` `dpkctgmi, z`{`czkf, cid cdvmkckw qzmezcb{gi tf` cz`c mo iptzgtgmi, ommd {co`tw, `ivgzmib`it, cid clkmfmlgk j`v`zce`{) K[QGg{ {pqqmzt`d jw tf` 711,111 {pj{kzgj`z{ gi tf` Pigt`d [tct`{ cid Kcicdc tm gt{Iptzgtgmi Cktgmi F`cltfl``z cid jw ompidctgmi ezcit{)

    K`it`z omz [kg`ik` gi tf` Qpjlgk Git`z`{t3650 Kmii`ktgkpt Cv`ip`, IU, +;11Uc{fgietmi, DK :1117

    T`l> :1:";;:"73318 oc> :1:":?0"4704@bcgl> k{qgAk{qgi`t)mze8 Git`zi`t> uuu)k{qgi`t)mze

    G[JI 1"67;:7"147"3

    _g{gt K[QG{ @ctgie Ez``i u`j {gt`> uuu)@ctgieEz``i)mze)

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    Ezmpid"uct`z

    d`ql`tgmi

    Cgz, {mgl/ uct `zqmllptgmi

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    Cigbclo``d

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    Ictpzcl ec{,

    mz`{Q`{tgkgd`{

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    @ctgie Ez``i> Jw tf` Ipbj`z{&Cll epz`{ cqqlw tm tf` Pigt`d [tct`{, k`qt uf`z` imt`d, cid cz` cqqzmgbct`) [`` t`t omz {mpzk`{)'

    F`cltf

    ; w`cz{>fmu bpkf lmie`z v`e`tczgci [`v`itf"dcw Cdv`itg{t{ lgv` tfci imi"v`e`tczgci [`v`itf"dcw Cdv`itg{t{

    4)7 {`zvgie{>tf` {`zvgie{ mo ozpgt{ cid v`e`tcjl`{ kmi{pb`d dcglw, kmbqcz`d tm

    tf` z`kmbb`id`d 0 tm 31

    3? q`zk`it> tf` d`kz`c{`d bmztclgtw ozmb f`czt dg{`c{` c{{mkgct`d ugtf `ctgie

    mi` cddgtgmicl {`zvgie mo ozpgt{ mz v`e`tcjl`{ `ckf dcw

    :4 q`zk`it > fmu bpkf lmu`z tf` zct` mo octcl f`czt cttckh{ g{ gi v`e`tczgci{ kmb"

    qcz`d tm imi"v`e`tczgci{

    :0 q`zk`it> tf` qzmqmztgmi mo ommd"qmg{migie d`ctf{ dp` tm qctfme`i{ ozmb cig"

    bcl{ mz tf`gz bcipz`

    ;; q`zk`it > tf` d`kz`c{` gi j``o kmi{pbqtgmi {gik` 375?

    01 q`zk`it > fmu bpkf l`{{ dg`tczw j`z Cb`zgkci{ kmi{pb` tfci g{ z`kmbb`id`d

    03 q`zk`it> tf` z`dpktgmi gi zg{h mo f`czt cttckh omz q`mql` `ctgie ipt{ v` mz

    bmz` tgb`{ q`z u``h kmbqcz`d tm l`{{ tfci mik` c u``h

    71 q`zk`it > tf` qzmqmztgmi mo kfgkh`i{ kmitcbgict`d ugtf Kcbqwlmjckt`zjckt`zgc

    311 q`zk`it > fmu bpkf octtg`z b`ct g{ ozmb c twqgkcl {t``z tfct{ o`d ezcgi zctf`z

    tfci ezc{{

    377 qmpid{> tf` kmbjgi`d cbmpit mo b`ct, qmpltzw, cid {`commd qzmdpk`d q`z

    Cb`zgkci &:11;'

    3,311> tf` bmztclgtg`{ dp` `ckf w`cz tm ommdjmzi` glli`{{`{ lgih`d tm b`ct, qmpl"

    tzw, dcgzw, cid `ee qzmdpkt{

    4?,111> tf` ipbj`z mo glli`{{`{ dp` ciipcllw tm citgjgmtgk"z`{g{tcit {tzcgi{ mo[cl"

    bmi`llccid Kcbqwlmjckt`z

    ?;,111> tf` ipbj`z mo d`ctf{ ozmb kmzmiczw f`czt dg{`c{` kcp{`d ciipcllw jw tf`

    oct cid kfml`{t`zml gi b`ct, dcgzw, qmpltzw, cid `ee{

    $5 jgllgmi> tf` ciipcl b`dgkcl cid z`lct`d km{t{ mo ommdjmzi` glli`{{`{

    $;5 jgllgmi> tf` ciipcl km{t mo dzpe{ tm tz`ct fgef jlmmd qz`{{pz`, f`czt dg{`c{`,

    cid dgcj`t`{

    $01 jgllgmi> tf` ciipcl km{t mo kmzmiczw jwqc{{ mq`zctgmi{ cid ciegmqlc{tg`{

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    @ivgzmib`it

    3 qmpid> tf` cbmpit mo o`z t gl g~`z i``d`d tm qzmdpk` ; qmpid{ mo kmmh`d j` o

    0 t gb`{ c{ bpkf> tf` gzz gect gmi uct`z p{ d tm ezmu o``d ezcgi{ kmbqcz`d tm ozpgt {cid v`e tcjl`{

    0 tmi{> tf` {mgl lm{t ciipcllw tm `zm{gmi mi ci cv`zce` ckz` mo kzmqlcid

    5 qmpid{> tf` cbmpit mo kmzi i``d`d tm cdd 3 qmpid mo u`geft tm o``dlmt kcttl`

    &{mb` mo tfct u`geft ecgi g{ imt `dgjl` b`ct'

    37 q`zk`it> tf` qzmqmztgmi mo cll b`tfci`, c ez``ifmp{` ec{, `bgtt`d jw kcttl`

    cid mtf`z lg v`{tmkh

    43 q`zk`it> tf` {fcz` mo gzzgect`d lcid qlcit`d gi lgv`{tmkh o``d kzmq{

    ?? q`zk`it> tf` qzmqmztgmi mo ezcgi tfct `id{ pq c{ lgv`{tmkh o``d ct fmb` mz

    cjzmcd

    ;;3> tf` ipbj`z mo mdmz"kcp{gie kf`bgkcl{ gi fme bcipz`

    4,011 ecllmi{> tf` zcgi cid gzzgectgmi uct`z i``d`d tm qzmdpk` c spczt`z"qmpid

    mo zcu j``o

    6,011 {spcz` bg l`{> tf` {g~` mo t f` d`cd ~mi kz`ct`d gi t f` Eplo mo B`gkm jwo`z t gl g~`z zpimoo kczz g`d jw tf` Bg{{g{{gqqg ozmb tf` pqq`z Bgdu`{t

    ;; bgllgmi> tf` ipbj`z mo kcz{ i``d`d tm qzmdpk` tf` {cb` l`v`l mo elmjcl uczb"

    gie c{ g{ kcp{ d jw tf` b`tfci` ec{ bgt t`d jw lgv`{tmkh cid t f`gz bcipz`

    :: jgll gmi qmpid{> tf` cbmpit mo o`ztglg~`z p{`d ciipcllw tm ezmu o``d ezcgi{ omz

    Cb`zgkci lgv`{tmkh

    ;); t z gllg mi qmpid{> tf` cbmpit mo lgv`{tmkh bcipz` qzmdpk`d ciipcllw

    35 t z gll gmi ecllmi{> tf` cbmpit mo gzzgectgmi uct`z p{`d ciipcllw tm qzmdpk` o``d

    omz P)[) lgv`{tmkh

    Cigbcl U`locz`

    1)0 {spcz` o``t > tf` cbmpit mo {qck` cllmtt`d tm tf` cv`zce` lcw`z f`i

    ;1> tf` ipbj`z mo kfgkh`i{ cid tpzh`w{ kmi{pb`d ciipcllw jw tf` cv`zce`

    Cb`zgkci

    3;,:11> tf` ipbj`z mo kfgkh`i{ hgll`d `ckf fmpz gi c bmd`zi {lcpeft`zfmp{`

    01,111> tf` ipbj`z mo jzmgl`z kfgkh`i{ gi t f` lcze`{t ezmugie {f`d{

    341 bgllgmi> tf` ipbj`z mo kcttl`, qge{, cid {f``q {lcpeft`z`d `ckf w`cz

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    g

    Kmit`it{

    Ckhimul`deb`it{ g g gCjjz`vgctgmi{ v

    Qz`ock`> Ez``i`z Dg`t { omz c F`clt fg`z Umzld vgg

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    Tf` Octt`d [t``z ;

    Tf` Czepb`it{

    +3) L`{{ Kfzmigk Dg{`c{ cid J t t`z Mv`zcll F`cltf 35+:) L`{{ Ommdjmzi` Glli`{{ 07

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    Bchgie Kfcie`

    Kfciegie Wmpz Mui Dg`t 34;

    Kfciegie Emv`zib`it Qmlgkg`{ 303

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    g g [g Czepb`it{ omz c Ez``i`z Dg`t

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    Cqq`idg C) C J`{t gczw mo Ommdjmzi` Qctfme i{ 353

    Cqq`idg J) @ct gie Ez``i Git`zi`t Z`{mpzk`{ 355

    Imt`{ 363

    Qfmtm Kz`dgt { ::;

    Gid` ::0

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    g g g

    Ckhimul`deb`it{

    Tfg{ jmmh g{ c qpjlgkctgmi mo tf` K`it`z omz [kg`ik` gi tf` Qpjlgk Git`z"`{t{ &K[QG{' @ctgie Ez``i qzmn`kt, ufgkf cdvmkct`{ c bmz` qlcit"

    jc{`d dg`t tm qzmt`kt jmtf f`cltf cid tf` `ivgzmib`it) C{f`z Umlo

    dzc`d tf` kfcqt`z{ mi ommdjmzi` glli`{{, {mgl, uct`z, cgz, cid cigbcl u`l"

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    Kczml Tmpf`w f`lq`d ugtf qzmmoz`cdgie cid ockt kf`khgie) Igtc Kmiez`{{qzmvgd`d givclpcjl` cdvgk` ufgl` {f` dgt`d cid d`{gei`d tf` jmmh) K[QG{

    D`jzc Jzgih d`{gei`d tf` kmv`z cid {`v`zcl ezcqfgk dg{qlcw{)

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    u`ll, Clgk` Lgkft`i{t`gi, Zmjjgi Bczh{, Zmw Bmmz`, Bczh Bpll`z, Oz`i{kfIg`e`zb`g`z, Dcvgd Qgb`it`l, Icikw Zcjclcg{, Dczzwl Zcw, [t`v`i Zmckf,

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    [c{{, Qcpl [fcqgzm, Qczh` Ugld`, cid E`mze` Up`ztfi`z) Gi cddgtgmi, K[QG

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    gv [g Czepb`it{ omz c Ez``i z Dg`t

    {tc`z{ Kczmlgi` [bgtf D`Uccl, Jmiig` Lg`jbci, cid Dcvgd [kfczdt

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    tfct c{{g{tcik`, tfg{ jmmh bgeft {tgll kmitcgi ocktpcl `zzmz{ cid gicqqzmqzg"

    ct` kfczckt`zg~ctgmi{, omz ufgkf tf` `dgtmz, Bgkfc`l O) Nckmj{mi, d`{`zv`{tf` dpjgmp{ kz`dgt) Ogicllw, u` cz` ezct`opl tm Nmfi Zmjjgi{ omz uzgtgie fg{

    ezmpid"jz`chgie Dg`t omz c I`u Cb`zgkc, ufgkf f`lq`d gi{qgz` mpz umzh)

    K[QG `t`id{ gt{ {gik`z` ezctgtpd` tm tf` Oz``d Ompidctgmi, Tmb cid

    Bczw E`ec, tf` [fcz`d @cztf Ompidctgmi, Lpkw Ucl`t~hw, cid tf` Ucllck`

    E`i`tgk Ompidctgmi omz tf`gz e`i`zmp{ {pqqmzt mo tf` @ctgie Ez``i qzmn`kt

    cid tf` qz`qczctgmi mo tfg{ jmmh)

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    v

    Cjjz`vgctgmi{

    CBZ cdvcik`d b`ct z`kmv`zwJBG jmdw bc{{ gid`

    J[@ jmvgi` {qmiegomzb ik`qfclmqctfw

    KCOM kmik`itzct`d cigbcl o``dgie mq`zctgmi

    KDK K`it`z{ omz Dg{`c{` Kmitzml cid Qz`v`itgmi

    KFGQ Kmzmiczw F`cltf Gbqzmv`b`it Qzmn`kt

    KLC kminpect`d lgiml`gk ckgd

    KZQ Kmi{`zvctgmi Z`{`zv` Qzmezcb

    K[QG K`it`z omz [kg`ik` gi tf` Qpjlgk Git`z`{tDC[F Dg`tczw Cqqzmckf`{ tm [tmq Fwq`zt`i{gmi

    DFC dmkm{cf`c`imgk ckgd

    @DK `idmkzgi`"dg{zpqtgie kmbqmpid

    @QC `gkm{cq`itc`imgk ckgd

    @QC @ivgzmib`itcl Qzmt`ktgmi Ce`ikw

    @QGK @pzmq`ci Qzm{q`ktgv` Giv`{tgectgmi gitm Kcik`z cid Iptzgtgmi

    @SGQ @ivgzmib`itcl Spclgtw Gik`itgv`{ Qzmezcb

    @UE @ivgzmib`itcl Umzhgie EzmpqODC Ommd cid Dzpe Cdbgig{tzctgmi

    FKC f`t`zmkwklgk cbgi`

    FDL fgef"d`i{gtw lgqmqzmt`gi

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    vg [g Czepb`it{ omz c Ez``i z Dg`t

    LDL lmu"d`i{gtw lgqmqzmt`gi

    QCF qmlwkwklgk czmbctgk fwdzmkczjmi

    QJD@ qmlwjzmbgict`d dgqf`iwl tf`z

    QKJ qmlwkflmzgict`d jgqf`iwlQ@TC Q`mql` omz tf` @tfgkcl Tz`ctb`it mo Cigbcl{

    qqb qczt{ q`z bgllgmi

    zJ[T z`kmbjgicit jmvgi` {mbctmtzmqgi

    [DC [`v`itf"dcw Cdv`itg{t

    P[DC P)[) D`qcztb`it mo Cezgkpltpz`

    P[E[ P)[) E`mlmegkcl [pzv`w

    vKND vczgcit Kz`pt~o`ldt"Nchmj dg{`c{`

    _MK vmlctgl` mzecigk kmbqmpidUGK Umb`i, Giocit{, cid Kfgldz`i

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    vgg

    Ez``i`z Dg`t{ omz c F`cltfg`z Umzld

    Cb`zgkci{ ct ufct bgeft j` kcll`d ci cll"kmi{pbgie dg`t) Tme`tf`z,u` z`qz`{`it mv`z 41 jgllgmi qmpid{ mo qzmtmqlc{b tfct `ckf dcw

    i``d{ tm j` o`d mv`z 3 jgllgmi qmpid{ cid 3 tzgllgmi kclmzg`{ mo ommd)

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    cid q`{tgkgd`{ tm qzmdpk` tf` ezcgi{, b`ct cid qmpltzw, cid ozpgt{ cid v`e`"

    tcjl`{ tfct o``d c ictgmi mo ;11 bgllgmi q`mql`) Gt kmi{pb`{ `imzbmp{ tzckt{

    mo lcid cid spcitgtg`{ mo uct`zimt milw omz ezmugie ommd omz q`mql`, jpt

    cl{m omz qzmdpkgie ommd omz lgv`{tmkh) Cid pltgbct`lw gt kmi{pb`{ tf` kmi"

    {pb`z> Dg`t"z`lct`ddg{`c{`{ ckkmpit omz

    fpidz`d{ mo tfmp"

    {cid{ mo qz`bctpz`

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    [g Czepb`it{ omz c

    Ez``i`z Dg`t ciclw~`{

    tf` bpltgtpdgimp{ cid

    ocz"z`ckfgie ``kt{ molgv`{tmkh qzmdpktgmi

    cid kmi{pbqtgmi) Mi

    tf` f`cltf ozmit, bm{t

    Qz`ock`>

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    vggg [g Czepb`it{ omz c Ez``i z Dg`t

    kmi{pb`z{ qzmjcjlw himu tfct tf` {ctpzct`d oct cid kfml`{t`zml gi ocw

    j``o cid dcgzw qzmdpkt{ cid `ee{ qzmbmt` f`czt dg{`c{ ) O`u`z q`mql` cz`

    cucz` tfct j``o fc{ j``i lgih`d tm kmlmi kcik`z cid bglh tm qzm{tct` kcik`z)

    Cddgie tm tf` tmll cz` tf` tmgk kf`bgkcl{, {pkf c{ qmlwkflmzgict`d jgqf`iwl{&QKJ{', tfct cigbcl{ t`id tm ckkpbplct` gi tf`gz bp{kl` oct cid bglh) Gi cll,

    cigbcl ommd{ bcw j` z`{qmi{gjl` omz 01,111 tm 311,111 qz`bctpz` d`ctf{

    `ckf w`cz) &Imt {pzqzg{gielw, v`e`tczgci{ t`id tm j` f`cltfg`z tfci tf` z`{t

    mo p{)'

    Ufgl` f`czt dg{`c{` cid kcik`z e`i`zcllw tch` d`kcd`{ tm d`v`lmq,

    b`ct, qmpltzw, cid `ee{ cz` bcnmz kcp{`{ mo ommd qmg{migie, ufgkf {fmu{

    pq spgkhlw) Mv`z 3,111 q`mql` dg` `ckf w`cz ozmb lgv`{tmkh"z`lct`d ommd"

    jmzi` glli`{{`{ kcp{`d jw jckt`zgc {pkf c{ [clbmi`llc cid @) kmlg) Gi ockt,bciw ommdjmzi` glli`{{`{ tzck`d tm ozpgt{ cid v`e`tcjl`{ cktpcllw cz` dp` tm

    cigbcl bcipz` tfct e`t{ mitm kzmq{) [mb` ommdjmzi` e`zb{ cz` `{q`kgcllw

    fczbopl j`kcp{` tf`w d`ow tf` p{pcl citgjgmtgk tz`ctb`it) [pkf citgjgmtgk

    z`{g{tcik` z`{plt{, gi qczt, ozmb tf` o``dgie mo {bcll cbmpit{ mo citgjgmtgk{

    tm kcl`, fme{, cid qmpltzw tm oc`i tf` cigbcl{ oc{t`z mz kmbq`i{ct` omz tf`

    dgztw, kzmud`d kmidgtgmi{ gi ufgkf tf`w lgv`)

    Kmi{pbgie lcze` spcitgtg`{ mo cigbcl qzmdpkt{ fc{ gi`vgtcjl` `ivg"

    zmib`itcl kmi{`sp`ik`{) J``o kcl` twqgkcllw lgv` mpt tf`gz lc{t {`v`zcl

    bmitf{ gi fpe`, d`i{`lw qmqplct`d o``dlmt{) Tf` 01,111 kcl` tfct z`{gd` gi

    c lcze` o``dlmt ct c egv`i tgb` qzmdpk` c{ bpkf bcipz` c{ c kgtw mo {`v`zcl

    bgllgmi q`mql`) Imt {pzqzg{gielw, tf`w kz`ct` c {t`ikf tfct pid`zbgi`{ tf`

    spclgtw mo lgo` omz `v`zwmi` ufm lgv`{ mz umzh{ i`czjw) @v`i ezc~gie kci j`

    qzmjl`bctgk) Gi {mb` qczt{ mo tf` U`{t, kcl` ezc~` mi kmlmegkcllw {`i{gtgv`

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    Qz`ock > Ez``i`z Dg`t{ omz c F`cltfg`z Umzld vg

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    Tf` Octt`d [t``z 33

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