Sinus Congestion Los Angeles- 5 Products to Help you breathe better

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Each year more and more number of people are suffering from sinus congestion in Los Angeles. This congestion leads to headaches, facial aches, and difficulty breathing. If the sinuses are not treated on time, they lead to sinus infection. If your symptoms persist, it is better to get medical advice. If you don’t want medicines, there are many non-drug options you can go for.

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Humidifier: sinus congestion worsens in winter due to the cold dry indoor air. To prevent this buy a humidifier. Moist environment makes the nose happy and breathing easy.

Nasal Saline Solution: nasal saline solutions are the alternatives for humidifiers and they are handy. They keep the nose moist in dry environments. You can buy it from a local pharmacy or better make it at home. You just need to mix a pint of lukewarm water per teaspoon of salt.

Neti Pot: this works by inhaling the hot steam from one nostril, and exhaling from the other. This is one-step ahead of nasal saline solution.

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Moist Sinus Compress: some people place hot and moist wrap on their head for sinus congestions. They find relief from it. This targets heat therapy to the forehead and around the eyes, where the sinus pain mostly occurs.

Aromatherapy: inhaling some herbs like rosemary, eucalyptus, and peppermint ease the sinus symptoms. However, the mechanism of this type of therapy is still unclear. For example: breathing mint provides a cooling sensation. This causes more air to flow inside the nose thus easing the sinus congestions.

Try the following options to treat sinus congestion in Los Angeles, if you do not want to turn to drugs to treat your sinus.

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