Newsletter Beginning in January 2017, the SCS newsletter will be mailed on a quarterly basis. It will be mailed or e-mailed to members in January, April, July and October. If we don’t have your e-mail or you’ve recently moved, please contact the office with the updated information. Members can always check the web site for updated program and class information at www.scslima.com. Toys for Tots The Toys for Tots barrels will be in the aquatic and main lobby from the first week in November-December 8th. Please bring a new, unwrapped toy and place it in the barrel. Help the Salvation Army make Christmas bright for area children. Weather If the center is delayed in opening or closed due to bad weather, please watch WLIO TV (NBC) or check their web site, hometownstations.com for information. Our name is Senior Citizens Services.

Annual Campaign

The Annual Campaign is doing well! To date $7,300.00 has been donated. We use the donations for equipment, supplies and programs. Please consider a tax deductible donation to this year’s Annual Campaign. Jim & Bev Brunner Alberta Lee AJ Keasler Merlin Rumbaugh Dennis Ebbeskotte Jim & Hazel Beste Ken & Sondra Dreitzler Michele & David Imler Margaret Christian Sally Parker Marilyn Camp Bob & Joan Jack Priscilla Tuttle HCF, Inc. Wayne & Jane Hites Kay Fowler Ann Digilio Bev & Dave Beery Tom & Donna Greenland Rosemary Craig Leo & Arlene Hawk Roberta Smith Karen Miller Mildred Luquette Barb Bame Susan Dickerson Bob Potter Sandy Ulrey John & Joan Gosnell Margery Webb Golden Lane Apts. Thora Davis Tom & Rita Owings Dick & Deb Schroeder Jay Martin Denny & Kelli Marsh Ruth Ann Loar Marcia Hearn Brett Shingledecker Janet Carlson Gertrude Rice Bruce Brondes Beth Ryan Marilyn Wannemacher Dottie Kaiser Betsy Winget Webb Insurance Joy Dawson Nedra Miller Jean Francis

Monthly News

November 2016

Senior Citizens Services, Inc. 3400 West Elm Street

Lima, Ohio 45807 419-991-8811

Upcoming Events Rotary Blood Clinic November 5 Election Day November 8 Aquathon November 12 Holiday Blend November 16 Center Closed @ 4:30pm November 23 Center Closed November 24 Pool & Wellness Open Only 8am-Noon November 25 Louisville, KY Trip December 1-4 Mystery Trip December 7-8 No Classes December 19-30 Center Closed December 23 December 24 December 26

Volume 10, Issue 10

Deposits need to be made to hold your place on the list for each trip. Seats are limited so get your name and deposit into the business office. Brochures with itineraries for overnight trips are available in the business office. Price may include: bus, baggage handling, and admissions to most activities, breakfasts, suppers, taxes and gratuities. Trip Policy SCS, Inc. reserves the right to cancel a trip/event due to lack of ticket sales. In the event of a cancellation payment will be refunded. No refunds will be given after the trip/event cut-off date (when SCS, Inc. has paid the tour/event provider). Cancellations after the payment deadline will not be refunded unless the seat is sold to another person. Trip insurance is available (ROUNDTRIP) through Nationwide Mutual Insurance Company.

2017 Florida/Bahamas Cruise March 1-11, 2017 Members $2,279, Non-members $2,379 On the way down we will stop in at Buffalo Trace Distillery, visit Epcot Center, Universal Studios and Cape Canaveral. We will then board a Carnival Caribbean cruise ship for a 4 night cruise to the Bahamas Visit the headquarters of the New World of Coca Cola and then to Cleveland, Georgia to visit one of Travel Channel’s top ten Toylands, “Babyland General Hospital.” LaComedia “Sister Act” April 27, 2017 Members $75, Non-members $90 A feel good musical comedy! When disco diva, Deloris Van Cartier, witnesses a murder, she is put in protective custody in a place cops are sure she won’t be found—a convent! Mystery Trip June 12, 2017 Members $135, Non-members $150 Riddle me that, riddle me this! Get your name in early, so you don’t miss! Monticello/Jamestown/Williamsburg Nov. 30-Dec. 5, 2017 Members $1,169, Non-members $1,199 Meet Thomas Jefferson at his home, Monticello, for a tour. Then to Williamsburg and visit Governor’s Palace, the Capitol, lunch at King’s Arm Tavern. See the Grand Illumination with fireworks. Travel to Jamestown, enjoy the 17th century of Virginia. Off to Yorktown, a riverfront treasure. Visit Frank Lloyd Wright’s Falling Water home in PA on our return. More Trips To Come Mystery trip overnight August, 2017 California October, 2017 Chicago shopping trip November, 2017 Keep your requests coming!!!!

Holiday Blend

Senior Citizens Services, Inc. 3400 W. Elm St., Lima, Ohio 45807

Wednesday, November 16 1:00 pm - 4:00 pm

Holiday Aromatic Skincare Make It/Take It Workshop Sarah Bellman, Certified Aromatherapist, LMT

The workshop will focus on using holiday

scented essential oils (frankincense,

myrrh, gold, balsam fir, peppermint, etc.)

that are very supportive and nurturing for

the face and body. Participants will

make a facial scrub and a roll-on that can

be used as a perfume, relief for sore

achy joints or to open up sinuses. All

ingredients and containers will be pro-

vided. Cost $25/per person.

Senior Citizens Services, Inc.

Sun Mon Tue Wed Thu Fri Sat

1

Bible Study 10am Cards 1pm

2 Cards 1pm

3 L. Dancing 10:30am Cards 1pm

4 Cards 11am

5 Blood Clinic

6 7 BP Checks

9-11am Cards1pm Shuffleboard 1pm Bridge 1pm

8 Election Day Bible Study 10am Cards 1pm Choir Practice @ 3pm

9 Cards 1pm

10 L. Dancing

10:30am Cards 1pm Choir Trip

11 Cards 11am

12

13

14 Wellness Clinic 9-11am Cards1pm Shuffleboard 1pm Bridge 1pm

15 Bible Study 10am Cards 1pm Choir Practice @ 3pm

16 Holiday Blend 1-4pm Cards 1pm Weaving Class 2:30pm

17 L. Dancing 10:30am Cards 1pm

18 Cards 11am

19

20

21 Cards1pm Shuffleboard 1pm Bridge 1pm

22 Bible Study 10am Cards 1pm

23 Center Closed @ 4:30pm Cards 1pm

24 Center Closed Happy Thanksgiving

25 Pool & Wellness Open Only 8am to noon

26

November Program Schedule

*Denotes sign up is required in Business Office

27

28 Cards1pm Shuffleboard 1pm Bridge 1pm

29 Bible Study 10am Cards 1pm Choir Practice @ 3pm

30 Newsletter 8:30am Cards 1pm

Senior Citizens Services, Inc.

Mon Tue Wed Thu Fri Sat

Open/Lap Swim 6:00-9:00 Water Aerobics 9:00-9:45

Open/Lap Swim 6:00-9:30 Cardio/Strength Interval 9:30-10:15

Open/Lap Swim 6:00-9:00 Boot Camp Challenge 9:00-9:45

Open/Lap Swim 6:00-9:30 Joints in Motion 9:30-10:15

Open/Lap Swim 6:00-9:00 Aqua Fit 9:00-9:45

Open/Lap Swim 8:00-11:45

Aqua Range of Motion 10:00-10:45 Open/Lap Swim 10:45-4:00

Swim Lessons 10:30-11:15 Open/Lap Swim 11:15-1:30

Aqua Range of Motion 10:00-10:45 Open/Lap Swim 10:45-4:00

Swim Lessons 10:30-11:15 Open/Lap Swim 11:15-1:30

Aqua Range of Motion 10:00-10:45 Open/Lap Swim 10:45-2:15

Aquathon Nov. 12 9-11:30am

Suspended and Fit 4:15-5:00

Joints in Motion 1:30-2:15

Suspended and Fit 4:15-5:00

Joints in Motion 1:30-2:15

“Fun” Water Volleyball 2:30-4:00

Intermediate Swim Lessons 5:00-5:45

“Fun” Water Volleyball 2:30-4:00 Open/Lap Swim 4:00-5:00

Water Aerobics 5:15-6:00 Open/Lap Swim 6:00-6:45

Boot Camp Challenge 5:15-6:00 Open/Lap Swim 6:00-6:45

Open/Lap Swim 5:45-6:45

Water Aerobics 5:15-6:00 Open/Lap Swim 6:00-6:45

November Aquatic Schedule Wednesday, Nov. 23***Center closes at 4:30pm

Thursday, Nov. 24***Center Closed Friday, Nov.25***Wellness & Pool Open Only 8am-Noon

Attention:

Lap Lanes Closed Monday & Wednesday 9:00-10:45 am Tuesday & Thursday 9:30-11:15 am Friday 9:00-10:45 am

Lap Lanes Open One lane is available during afternoon & evening classes.

Senior Citizens Services, Inc.

Mon Tue Wed Thu Fri Sat

Cardio & Core 6:30-7:15 Men Only 8:00-8:45 Step Aerobics 8:30-9:15

Core & More 8:30-9:15

Yoga 6:30 Men Only 8:00-8:45 Instructor’s Choice 8:30-9:15

Functional Strength 6:30-7:15 Strong, Stretched & Centered 8:30-9:45

Yoga 6:30 Men/Balance 8:00-8:45 BOSU 8:30-9:15

Table Tennis/ Pickleball 8:00-11:45

Cardio & Core 9:30-10:15 Senior Fitness 10:30-11:15

Gentle Yoga 9:30-10:30 Tai Chi 10:30-11:30

Functional Strength & Balance 9:30-10:15 Senior Fitness 10:30-11:15

Tai Chi 10:30-11:30

Drumfit 9:30-10:15 Senior Fitness/Balance 10:30-11:15

Shuffleboard 1:00-3:00

Yoga 1:00-1:45

Pickleball 2:30-4:30

Table Tennis 4:00-6:45

Pickleball 2:30-4:30

Table Tennis 4:00-6:45

Tai Chi for Arthritis & Fall Prevention 4:15 (Last session December 12)

November Wellness Schedule Wednesday, Nov. 23***Center closes at 4:30pm

Thursday, Nov. 24***Center Closed Friday, Nov.25***Wellness & Pool Open Only 8am-Noon

Get Well Marilyn Selvaggio

Thinking of You

Senior Citizens Services, Inc.

Program Headlines Computer Class The next computer class will be held in January 2017. Mahjong If anyone is interested in playing “Mahjong” please call Jacki in the business office. Swedish Weaving Weaving class will meet on November 16 @ 2:30pm in Classroom 2. Election Day Please be careful when coming in and out of the east entrance to the building on Election day, Tuesday, November 8th. Even thought there are speed bumps and a marked crosswalk, voters may be in a hurry and not focused on SCS pedestrians.

Massage Therapy, Licensed Massage

Therapist Fred Culver

1 Hour Massage $25.00 (first time only)

Members $40, Non-members $50

Aquatics & Wellness Center Hours: Monday-Thursday 6:00 a.m.-7:00 p.m. Friday: 6:00 a.m.-2:30 p.m. Saturday 8:00 a.m.- Noon Business Office Hours: Monday-Thursday 8:00 a.m.-4:30 p.m. Friday: 8:00 a.m.-2:30 p.m.

Wellness/Aquatic Headlines

Senior Citizens Services, Inc.

No Table Tennis and/ or Pickleball Saturday, November 5 Monday, November 7 Tuesday, November 8 Wednesday, November 16 Thursday, November 17 Wednesday, November 23 Thursday, November 24 Saturday, December 24 Monday, December 26

Pain Self Management Educational Series Tuesdays @ 4pm, October 25-November 15 A four week series. Cost is $20 for non-members, free for members. November 1 Release and Relax Through Breathwork and Simple Yoga Mary Lou Paisley November 8 Healing Power of Hands Fred Culver, LMT November 15 Food as Medicine– The Anti-Inflammatory Diet Mary Lou Paisley

Wellness Class Changes Strong, Stretched and Centered Thursdays 8:30-9:45am Combination of slow, focused Functional Strength and additional class time for Recovery (self-myofascial work, deep stretches, etc.)

THANKSGIVING SCHEDULE Close at 4:30pm Wednesday, Nov. 23 Closed Thursday, Nov. 24 Pool & Wellness Open Only 8 am-Noon Friday, Nov. 25 Open 8 am-Noon Saturday, Nov. 26

November Specials Aquathon Saturday, November 12 @ 9:00-11:30 am Participate or donate and help us raise funds for the Veteran’s Food Pantry. Food donations are also welcome in the barrel by the pool door. A variety of instructors and types of aquatic exercise make this Aquathon interesting and fun! All ages are welcome. Please see enclosed flyer for more information. Note that the pool will be available only to Aquathon participants November 12th. Holiday Blend Wednesday, November 16 @ 1:00-4:00 pm Participate in two completely different work-shops of special interest to women; “Damsel in Defense” and Holiday Aromatic Skincare Make It/Take It”. Cost for the “Holiday Aromatic” is $25.00. Each workshop will be offered twice during the afternoon. You may choose to go to “Damsel” first from 1-2:30 pm and the “Holiday Aromatic” from 2:30-4:00pm or vice versa. Enjoy some holiday refreshments during the event.

Tai Chi for Arthritis and Fall Prevention Mondays @ 4:15 pm November 7-December 12 Free for SCS members. $20/Non-member.

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STAFF

EXECUTIVE DIRECTOR: BETSY WINGET

FINANCIAL COORDINATOR: LAURA RING

PROGRAM/VOLUNTEER COORDINATOR: JACKI DUFFY

AQUATIC/WELLNESS COORDINATOR: MARY LOU PAISLEY

WELLNESS ASSISTANTS: NIK EVERSOLE, DONNA HECKLER,

MELISSA HITTEPOLE, ALISON RAYMAN, KRISTY SPRING, TRACI TORLINA

POOL OPERATORS: VALLI BURRIS, DIANA CROZIER, FRED CULVER

FACILITY COORDINATOR: JACKIE SANDERS

JANITOR: CARL BARHORST, MORGAN FOWLER

Find us at

www.scslima.com

2016 Board of Trustees

President:

Dottie Kaiser

Vice President:

Dan Settlage

Secretary:

Bev Beery

Treasurer:

Alberta Lee

Barb Bame

Shelly Brough

Marcia Hearn

Darlene Hollar

Dennis Marsh

Dick Schroeder

Annual Board Meeting:

November 17, 2016

7:30 a.m.

NON PROFIT ORG. U.S. POSTAGE

P A I D PERMIT No. 111

LIMA, OHIO

ADDRESS SERVICE REQUESTED

Senior Citizens Services, Inc. 3400 West Elm Street Lima, Ohio 45807 419-991-8811

"Mission Statement" “ To promote a positive lifestyle through a balanced program of activities that encourages physical health and fitness, mental and spiritual well-being and social opportunities that enhance personal growth.”