Self-Realization Fellowship Lessons Self-Realization Fellowship Lessons By Paramahansa Yogananda The basic series includes 18 in-depth Lessons, ranging from 24 to 40 pages, one sent every two weeks. www.yogananda.org/lessons-programs Lesson 1 The Way to Self-realization Lesson 2 Yoga: The Universal Science of Knowing God Lesson 3 Meditation: How to Know God Lesson 4 The Hong-Sau Technique: Yoga Science of Concentration Lesson 5 Communing With God Through Prayer Lesson 6 The Art of Energization (Parts 1 and 2) Lesson 7 The Art of Relaxation: Doorway to Inner Silence Lesson 8 Meditation on God as Aum Lesson 9 God and His Universe: The Spiritual Genesis of Cosmic Creation Lesson 10 The Cycles of Life and Death Lesson 11 The Spinal Highway to the Infinite Lesson 12 The Spiritual Eye Lesson 13 Divine Laws of Health and Healing Lesson 14 Preventive and Curative Techniques for Good Health Lesson 15 The Art of Balanced Spiritual Living Lesson 16 The Guru-Disciple Relationship Lesson 17 Kriya Yoga Technique of God-Realization: Introduction Lesson 18 The Self-Realization Way of Life “Thy Self-realization shall blossom forth from thy soulful study.” —Paramahansa Yogananda

Self-Realization Fellowship Lessons...Self-Realization Fellowship Lessons Self-Realization Fellowship Lessons By Paramahansa Yogananda The basic series includes 18 in-depth Lessons,

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Self-RealizationFellowship Lessons

By Paramahansa Yogananda

The basic series includes 18 in-depth Lessons, ranging from 24 to 40 pages, one sent every two weeks.

www.yogananda.org/lessons-programs

Lesson 1 The Way to Self-realizationLesson 2 Yoga: The Universal Science of Knowing GodLesson 3 Meditation: How to Know GodLesson 4 The Hong-Sau Technique: Yoga Science of ConcentrationLesson 5 Communing With God Through PrayerLesson 6 The Art of Energization (Parts 1 and 2)Lesson 7 The Art of Relaxation: Doorway to Inner SilenceLesson 8 Meditation on God as AumLesson 9 God and His Universe: The Spiritual Genesis of Cosmic CreationLesson 10 The Cycles of Life and DeathLesson 11 The Spinal Highway to the InfiniteLesson 12 The Spiritual EyeLesson 13 Divine Laws of Health and HealingLesson 14 Preventive and Curative Techniques for Good HealthLesson 15 The Art of Balanced Spiritual LivingLesson 16 The Guru-Disciple RelationshipLesson 17 Kriya Yoga Technique of God-Realization: IntroductionLesson 18 The Self-Realization Way of Life

“Thy Self-realization shall blossom forth from thy soulful study.” —Paramahansa Yogananda

Page 2: Self-Realization Fellowship Lessons...Self-Realization Fellowship Lessons Self-Realization Fellowship Lessons By Paramahansa Yogananda The basic series includes 18 in-depth Lessons,

The SRF Lessons app is available free from Google Play and Apple’s App Store. You will be able to access some of the above features right away when you download the app. A complete list of the featured content is available in the member portal.

The new edition of Paramahansaji’s SRF Lessons offers a rich library of multimedia content to help you apply the teachings in your daily life. These items are accessible through the Lessons app and the member portal:

• Digital access to the Lessons, in easy-to-navigate, searchable format (app only)

• Audio recordings of Paramahansa Yogananda, including some that are now being made available for the first time

• Inspirational talks, instruction, and guided meditations led by SRF monastics

• Study and introspection guide for each Lesson

• Energization Exercises instructional videos (available to you now in the member portal)

The SRF Lessons app and member portal: providing you with a wide array of exclusive content