Self Awareness (Ver 97 2003)

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    Death Path

    SELF-DEFENSIVENESS

    SELF -DECEPTION

    SELF -REJECTION

    SELF

    -IRRESPONSIBILITY

    SELF -INSECURITY

    PSYCHOLOGICAL

    DEATH

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    GROWTH PATHSELF-

    AWARENESS

    SELF-

    UNDERSTANDING

    SELF-

    ACCEPTANCE

    SELF-

    RESPONSIBILITY

    SELF-CONFIDENCE

    PSYCHOLOGICAL

    GROWTH

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    SELF-IMAGE

    It is a picturewe have ofourselves.

    It is how we seeand regard ourselves.

    It affectseverything wethink, say, anddo.

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    It is also like a...

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    2 MAJOR CONTRIBUTING

    FACTORS IN THE FORMATIONOF THE SELF IMAGE

    Others

    Ourselves

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    TYPES OF SELF-IMAGE

    1. NEGATIVESELF IMAGE

    Seeshim/herselfnegatively.

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    Attention is drawn tolimitations, frailties,and deficiencies rather

    than to hi/her assetsand good qualities.

    Always considershim/herselfinsignificant to thosearound him/her.

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    TYPES OF SELF-IMAGE

    3. Realistic Self-Image

    Acknowledges his/her

    weaknesses and goodqualities.

    Knows how to praiseothers.

    Sees him/herselfpositively.

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    IMPORTANT POINTS TO

    IMPROVE SELF-IMAGE Remember that change is possible.

    Keep in mind that change takes time.

    Develop a self-criticism and begin to putit to use in taking a good look at theworld.

    You are not alone. Do not hesitate to

    reach out to others. Have some compassion for yourself.

    Learn to love and forgive others andmost of all, yourself.

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    Always believe you canand you are halfway there!

    God Bless!

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    Self-Affirmation

    I like myself. I believe in myself

    I was created by God who never createdanything badly.

    His creation is wonderful, so I amwonderful.

    I love life. I love people.

    I have abilities. I can do things well.I am happy. I am grateful.

    I treat myself with love and respect

    As a child of God, I believe in myself.

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    Your Bestfriend is

    YourselfBy: Charlie ChaplainWould you take better care of yourselfWould you be kinder to yourself

    Would you be more forgiving of your humanimperfections

    If you realize your bestfriend is yourselfWho is always with you everywhere

    Who is on your side when others are unfair

    And who would never let you down in any situations

    And if you realize your bestfriend is yourselfAnd thats why youre the bestfriend to your self

    And take yourself out whenever you feel low

    And make yourself as happy as bestfriend would

    And be as nice to you as anyone you know