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wWw.FuellEd4liFe.oRg.nZ
saMple caNteen menU 1
You can download the recipes for the coloured items from www.fuelled4life.org.nz
snAcks
beVerageS
250ml plain
milk
Bottled
water
Cheese & salad Tuna & saladChicken &
saladEgg & salad
Cheese & onion
– toasted
FruitFruit yoghurt
pottle
Mini muffi n –
apple/bananaDairy food
PopcornFrozen
yoghurt
Vegetable
nibbles & dip
Fresh fruit
salad
dailY spEcialSMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Chicken burger
with salad
Toasted corn bun
Vegetable Frittata
Pasta Salad
American hotdog
with coleslaw
Fish Burger with salad
Wraps – chicken
or vege
Spaghetti burger
Pasta salad
Mouse traps
American hotdog
with coleslaw
Stuff ed baked potato
Vegetarian lasagne
BLT
Baked Potato Wedges
& Coleslaw
Sushi
reGular dailY itemSSandwiches, rolls, wraps
wWw.FuellEd4liFe.oRg.nZ
saMple caNteen menU 2
You can download the recipes for the coloured items from www.fuelled4life.org.nz
snAcks beVerageS
250ml plain
milk
Bottled
water
Open ham
sandwich
Chilli chicken
wrapSalmon bagel Salad roll
Toastie mouse
trap
Pasta salad
Baked potato Cheese rolls
Vegetable
Soup & bread
roll
Fresh fruitTrail mix
(nuts & fruit)
Yoghurt pottle
Fruit kebabs Small popcorn
Frozen
yoghurt
dailY spEcialSMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Beef Burger
Vegetable Frittata
Tuna wrap
BBQ chicken wrap
Rice salad
Chicken kebabs
Sushi –chicken/
vegetable
Panini
Pasta Salad
Toasted sandwich
Vegetarian nachos
Mini Pizza
Ham & salad wrap
Chicken burger
Tuna pasta bake
reGular dailY itemS
wWw.FuellEd4liFe.oRg.nZ
saMple caNteen menU 3: wiNter menU
You can download the recipes for the coloured items from www.fuelled4life.org.nz
snAcks
hoT fooD
beVerageS
Hot milo250ml plain
milk
Cup of
soup
Bottled
water
Cheese &
onion
Cheese &
tomato
Chicken,
cheese &
cranberry
Ham, cheese &
pineapple
Chicken,
tomato &
cheese
Ham & tomato
Fruit SconesHot apple &
custard
Trail mix –
nuts & seedsYoghurt pottle
Cheesies
– yeast
spread &
cheese
rolls
Seasonal fruit PopcornFresh fruit
salad
paNinis & toAsted saNdwicheS
omato
Chicken wrapsVegetarian
lasagne
Homemade
Soup & roll
Spaghetti
Bolognese
Vegetarian
nachos
Calzone Pizza Slice
Homemade
hotdogs with
salad
wWw.FuellEd4liFe.oRg.nZ
saMple caNteen menU 4: suMmer menU
You can download the recipes for the coloured items from www.fuelled4life.org.nz
snAcks
saNdwicHes anD wrapS
beVerageS
250ml plain
milk
Bottled
water
Pasta Salad
Cucumber,
beetroot,
cheese & lite
dressing
Vege with lite
mayonnaise
Chicken with
lite aioli
Ham with lite
mayonnaise
Rice salad
Tuna/salmon
with seafood
dressing
Fresh fruit
saladSeasonal fruit Trail mixYoghurt pottle
Fruit Muffi ns Fruit kebabs Popcorn Corn cobs
saLadsAll come with lettuce, tomato and carrot.
Salad – lettuce,
tomato, carrot & cheese
Salmon &
salad with lite
cream cheese
Ham &
salad with lite
mayonnaise
Chicken &
salad with
lite aioli
Seafood & salad with lite seafood
dressing
icE blOcks
Fruit ice
block
Frozen
yoghurt
sushI (6 pack)Tuna and vegetable
Chicken and vegetable
Vegetarian
Seasonal fruit
wWw.FuellEd4liFe.oRg.nZ
saMple caNteen menU 5: wiNter menU
You can download the recipes for the coloured items from www.fuelled4life.org.nz
snAcks beVerageS
250ml plain
milk
Bottled
water
Wrap Pinwheel
SandwichesSoup & bread roll
Soup
Sandwiches
• Chilli chicken
• BBQ chicken
• Satay salad
• Salmon salad
• Tuna salad
Baked Bean Pizza
Tuna Pasta
Salad
Vegetable
sticks &
Hummus
Mini
Carrot &
Raisin Muffi n
Fresh fruit
salad
Popcorn
Trail mix
– peanuts,
apricots, sultanas
& seeds
Lunchbox
Muesli Slice
dailY spEcialSMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Fab Fish Pie Chicken Chop Suey Mince & Cheese Pie Fantastic Frittata Friday Fried Rice
reGular dailY itemS
wWw.FuellEd4liFe.oRg.nZ
saMple caNteen menU 6: summeR menU
You can download the recipes for the coloured items from www.fuelled4life.org.nz
snAcks
beVerageS
250ml plain
milk
Banana
Smoothie
Green
machine
smoothie
Bottled
water
Tomato bean salad Pasta/rice salad
Vegetable
sticks &
Beetroot
Dip
Fresh fruit
saladMuesli Slice
Trail mix
– peanuts,
apricots
Corn cobs Mini Carrot &
Raisin Muffi nPopcorn
Sultanas &
seeds
Chicken salad
Sandwiches/
Wraps
• BBQ chicken
• Satay beef
• Tuna salad
dailY spEcialSMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Yum Yum Pizza & salad Noodle Stir-fry Chicken Fajitas Crazy Corn Fritters
Fantastic Frittata
Best Beef Burger
reGular dailY itemS