s3.amazonaws.com · Carbohydrate intake should be from 2.0-5.0 g/pound body weight. 2.0-3.5 glib...
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s3.amazonaws.com · Carbohydrate intake should be from 2.0-5.0 g/pound body weight. 2.0-3.5 glib for athletes who train less than hour daily at a moderate intensity. 3.5-5.5 g/lb