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3 0 D A Y P R O G R A M
Adding the Self in self-care
Feel like self-care is not working effectively for you? When you are dealing with stress, depression and anxiety you disconnect from Self. Learn to put the Self back into self-care.
M A R C H O N L I N E C O A C H I N G
Daily Journal Reflections, Daily information on the psychology of Self, Daily self-care tips, Daily affirmations One Live Group Coaching to coach you through building a personal self-care tool kit that centers around Self... your true Self!
L I N K I N B I O T O L E A R N M O R E & S I G N U P