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Extraversion Learning Style Outward-turning, action- oriented, enjoys frequent socializing, and are energized after spending time with large groups of people. Intraversion Learning Style Inward-turning, thought-oriented, enjoys deep and meaningful interactions, and recharges through solitude and personal alone time.. Intuition Learning Style Likes to think of the bigger picture as a whole - values innovation, creative problem solving, and can easily spot patterns and routines. Sensing Learning Style Realistic, focused on facts, relies on common sense and past experiences to formulate practical solutions to bigger issues/problems. Feeling Learning Style Sensitive & cooperative, makes decisions based on personal values and how people will be affected by their actions. Pensive Thinking Learning Style Make decisions based on logical analysis, they are highly objective, values honesty, consistency and fairness. Eliciting the Relaxation Response

Relaxation Response - Attachment and Trauma Treatment ...… · Relaxation Response. Lori Gill Psychotherapy Holistic Wellness for Health . Created Date: 3/20/2020 7:02:35 PM

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Page 1: Relaxation Response - Attachment and Trauma Treatment ...… · Relaxation Response. Lori Gill Psychotherapy Holistic Wellness for Health . Created Date: 3/20/2020 7:02:35 PM

Extraversion Learning Style

Outward-turning, action-oriented, enjoys frequent socializing, and are energized after spending time withlarge groups of people.

Intraversion Learning Style

Inward-turning, thought-oriented, enjoys deep and meaningful interactions, and recharges through solitude and personal alone time..

Intuition Learning Style

Likes to think of the biggerpicture as a whole - values innovation, creative problem solving, and can easily spot patterns and routines.

Sensing Learning Style

Realistic, focused on facts,relies on common sense andpast experiences to formulate practical solutions to bigger issues/problems.

Feeling Learning Style

Sensitive & cooperative, makes decisions based on personal values and how people will be affected by their actions.

Pensive Thinking Learning Style

Make decisions based on logical analysis, they are highly objective, values honesty, consistency and fairness.

Eliciting the Relaxation Response