Recipes with Nutritional Reference Intake · CRV LN Sirloin Steak 8oz Salad 612.0 31 2544.7 30 42.7 61 14.6 73 5.3 2 4.2 5 51.2 102 3.5 15 0.4 7 CRV LN NGCI Chicken and Bacon Salad

Recipe Name Energy Fat Saturates Carb Sugars Protein Fibre Salt

Recipes with Nutritional Reference Intake

kJ % g % g % g % g % g % g % g %

Per serving nutritional values and the percentage of an adult's 'reference intake' to which this per serving value relates

kcal %

41232211184733221806.3 22.9 9.3 46.9 10.1 11.2 5.5 2.4CRV LN Today's Soup 22438.5

3217178162131201687.5 21.5 4.2 41.4 7.3 8.4 4.1 1.9CRV LN Golden Breaded Mushrooms 20400.3

4515348132732201672.4 22.3 5.4 33.1 7.1 17.0 3.5 2.7CRV LN Prawn Cocktail Sundae 20399.5

47213711208647292430.0 33.0 17.3 51.2 9.9 18.3 5.0 2.8CRV LN Homebaked Nachos for One 29581.9

411808147359342848.2 41.0 14.6 37.0 6.9 40.2 0.3 2.5CRV LN Buttermilk Chicken Goujons x 4 (Starter) 34682.6

61111291885971393308.0 49.9 11.8 20.8 16.2 64.7 2.5 3.7CRV LN Buffalo Wings - Chicken 40794.0

24117221361011896.8 7.0 1.2 34.3 19.5 3.3 2.5 1.4CRV LN VGN Buffalo Wings - Cauliflower 11213.3

18231263438181504.7 26.3 6.8 16.5 1.7 15.3 0.5 1.1CRV LN Homemade Yorkshire Pudding with Beef(Starter)

18361.8

1591741164327191586.8 18.9 8.6 42.4 36.5 8.4 2.1 0.9CRV LN Double Gloucester Tart (Starter) 19379.6

501425124636211780.1 25.3 9.2 32.3 4.7 21.0 0.3 3.0CRV LN Black Pudding Bon Bons (Side) 21427.1

4642716188157302496.0 39.7 16.1 46.1 14.1 13.7 0.9 2.7CRV LN Brie Dippers (Starter) 30598.8

61111291885971393308.0 49.9 11.8 20.8 16.2 64.7 2.5 3.7CRV LN NGCI Buffalo Wings - Chicken 40794.0

2923611104127141182.7 18.6 8.2 26.4 9.7 3.0 5.5 1.7CRV LN NGCI Today's Soup 15291.0

411722992531171413.1 22.0 5.0 23.0 7.7 10.8 4.2 2.5CRV LN NGCI Prawn Cocktail Sundae 17339.0

3421149191916171403.6 11.4 3.8 48.9 8.4 7.1 5.0 2.0CRV LN VGN Homebaked Nachos for One 17333.9

74261820344267413458.0 46.8 8.5 88.8 18.0 9.2 6.2 4.4CRV LN Onion Rings Sharer 41827.7

99461161760135143887361.1 99.9 27.0 155.3 15.0 58.2 11.1 5.9CRV LN Classic Combo Sharer 881760.7

25146319122630221851.5 20.8 5.2 30.9 17.5 31.6 3.4 1.5CRV LN Turkey Caesar Salad 22441.7

33277542176036282352.3 25.5 12.0 45.2 37.5 37.3 6.5 2.0CRV LN Sweet Chilli Salmon Salad 28563.7

1415632096752272270.0 36.2 13.5 22.5 18.0 31.6 3.6 0.8CRV LN Carvery Salad Beef 27545.6

8115522193637211800.7 25.7 7.3 23.4 18.6 25.9 3.6 4.8CRV LN Carvery Salad Gammon 22431.6

3615642093633211785.3 22.8 7.2 22.8 18.2 32.0 3.6 2.2CRV LN Carvery Salad Mixed Meat 21427.7

14157720959151285.3 6.4 0.9 22.6 18.0 38.5 3.7 0.8CRV LN Carvery Salad Turkey 15305.8

43111011881111181480.0 7.9 2.2 20.0 16.5 50.6 2.6 2.6CRV LN Chicken and Bacon Salad 18352.2

61599525953282311.8 37.1 11.7 5.3 4.2 49.6 3.5 0.4CRV LN NGCI Rump Steak 8oz Salad 28555.2

715102527361302544.7 42.7 14.6 5.3 4.2 51.2 3.5 0.4CRV LN NGCI Sirloin Steak 8oz Salad 31612.0

61599525953282311.8 37.1 11.7 5.3 4.2 49.6 3.5 0.4CRV LN Rump Steak 8oz Salad 28555.2

715102527361302544.7 42.7 14.6 5.3 4.2 51.2 3.5 0.4CRV LN Sirloin Steak 8oz Salad 31612.0

43111011881111181480.0 7.9 2.2 20.0 16.5 50.6 2.6 2.6CRV LN NGCI Chicken and Bacon Salad 18352.2

262212251878131086.8 5.4 1.5 46.4 22.7 6.2 5.2 1.5CRV LN VGN Cauliflower Wings Salad 13258.7

1415632096752272270.0 36.2 13.5 22.5 18.0 31.6 3.6 0.8CRV LN NGCI Carvery Salad Beef 27545.6

8115522193637211800.7 25.7 7.3 23.4 18.6 25.9 3.6 4.8CRV LN NGCI Carvery Salad Gammon 22431.6



kJ % g % g % g % g % g % g % g %


kcal %

14157720959151285.3 6.4 0.9 22.6 18.0 38.5 3.7 0.8CRV LN NGCI Carvery Salad Turkey 15305.8

3615642093633211785.3 22.8 7.2 22.8 18.2 32.0 3.6 2.2CRV LN NGCI Carvery Salad Mixed Meat 21427.7

33277542176036282352.3 25.5 12.0 45.2 37.5 37.3 6.5 2.0CRV LN NGCI Sweet Chilli Salmon Salad 28563.7

7442962051122111726034.0 77.8 24.4 133.3 18.2 48.2 10.1 4.4CRV LN Crispy Buffalo Burger 721443.9

71481013138104145756340.6 101.4 20.8 99.6 28.1 50.3 11.4 4.2CRV LN Tacos with Carvery Meat 761529.9

665850394977126705887.1 88.5 15.4 127.5 35.4 24.9 14.0 3.9CRV LN Tacos with Cauliflower 711420.0

74607331534272594922.4 50.4 8.4 138.1 27.7 36.3 14.5 4.4CRV LN VGN Moving Mountains B12 Burger 591174.8

654511311408682584858.8 57.1 17.2 103.4 9.6 56.3 10.8 3.9CRV LN Classic Burger Beef 581161.8

65418911489195645406.8 66.6 18.3 124.5 10.0 44.7 9.8 3.9CRV LN Classic Burger Chicken 651292.9

95531513149153119786591.2 83.4 30.6 128.4 27.8 75.5 12.7 5.7CRV LN Yee-Ha Burger 791577.4

8169106194980103695763.7 72.1 15.9 127.0 16.9 52.9 16.6 4.8CRV LN Yorkie Pud Wrap 691378.6

60726019515383594964.4 58.3 10.5 133.5 17.0 29.8 17.3 3.6CRV LN Yorkie Pud Wrap Veggie 591186.6

84471242449118104715976.1 73.0 23.6 128.5 21.5 61.9 11.4 5.0CRV LN Brie Burger 711429.5

300250024137550.1 9.0 4.9 0.0 0.0 12.4 0.0 1.8CRV LN Bacon and Cheese 7131.7

51170037186527.3 12.4 7.5 0.8 0.4 3.3 2.6 0.3CRV LN Sauteed Flat Mushrooms 6127.6

26483114930181494.3 21.3 9.9 1.7 0.9 41.7 1.0 1.5CRV LN Burger Beef 6oz 18358.7

17040163729161361.5 20.5 7.3 15.2 0.8 20.0 0.0 1.0CRV LN Buttermilk Chicken Goujons x 2 16326.5

19113924519121040.7 13.4 1.0 11.1 1.9 19.5 2.7 1.1CRV LN Extra B12 Burger 12248.6

109522072550167135897470.4 94.2 33.5 130.2 22.4 103.6 12.4 6.5CRV LN Brie Burger XL 891788.2

90491961240135112766353.1 78.3 27.0 105.1 10.5 98.0 11.8 5.4CRV LN Classic Burger Beef XL 761520.5

91411491257146139897449.0 97.3 29.2 147.3 11.2 74.7 9.8 5.5CRV LN Classic Burger Chicken XL 891782.8

103421622260190160988263.0 112.3 37.9 156.1 19.4 80.8 10.1 6.2CRV LN Crispy Buffalo Burger XL 991978.8

937211233574791715963.2 63.9 9.4 149.2 29.6 55.9 17.2 5.6CRV LN VGN Moving Mountains B12 Burger XL 711423.4

120572343250202150968085.6 104.7 40.5 130.1 28.7 117.1 13.7 7.2CRV LN Yee-Ha Burger XL 971936.1

42412325235393443687.8 64.8 10.6 60.3 22.3 11.7 9.9 2.5CRV LN VGN Aubergine Bake 44887.6

736640135510386594995.7 60.5 20.5 142.6 11.6 20.2 15.7 4.4CRV LN Button Mushroom Bourguignon Pie 601191.4

7499115203414795605057.5 66.6 29.3 88.7 18.4 57.5 23.7 4.5CRV LN Bearnaise Salmon 611214.1

6049119837103112675669.9 78.5 20.5 96.1 7.5 59.6 11.9 3.6CRV LN Beer Battered Fish and Chips 681360.4

745177125313886635311.8 60.4 27.6 137.5 11.2 38.5 12.2 4.4CRV LN Beef and Pedigree Ale Pie 641271.5

962790142683102554611.5 71.7 16.7 67.0 12.4 44.8 6.4 5.8CRV LN Ham Egg and Chips 551105.8

160881162451150128796670.6 89.8 30.1 131.7 21.3 58.2 21.1 9.6CRV LN Homemade Toad in the Hole 801599.6

1281139027535569594995.7 48.4 11.0 138.7 24.1 44.9 27.1 7.7CRV LN Homemade Quorn Toad in the hole 601194.0

538899172712668463905.2 47.9 25.1 70.0 15.2 49.6 21.2 3.2CRV LN NGCI Bearnaise Salmon 47937.5



kJ % g % g % g % g % g % g % g %


kcal %

361204315265343312610.2 30.0 10.6 68.1 13.3 21.4 28.9 2.1CRV LN Beef Lasagne 31627.1

271163514183830221829.0 20.9 7.5 46.3 12.7 17.7 27.8 1.6CRV LN Beef Lasagne Salad 22440.6

42282615233841292408.9 28.6 7.6 60.2 13.4 12.9 6.7 2.5CRV LN Veg Lasagne 31612.2

34241814152328191627.7 19.6 4.5 38.4 12.8 9.1 5.7 2.0CRV LN Veg Lasagne Salad 21425.7

65528929664455615085.4 38.4 8.9 170.3 26.4 44.7 12.4 3.9CRV LN Chicken Tikka Masala 601207.4

62616113417282443723.6 57.4 14.4 107.2 11.9 30.5 14.6 3.7CRV LN Breaded Scampi and Chips 971938.4

775475184914990625173.3 63.0 29.9 127.0 16.5 37.5 13.0 4.6CRV LN Chicken Gammon and Mustard Pie 621239.6

962790142683102554611.5 71.7 16.7 67.0 12.4 44.8 6.4 5.8CRV LN NGCI Ham Egg and Chips 551105.8

47316926414143413481.2 30.2 8.2 106.5 23.1 34.6 7.4 2.8CRV LN NGCI Chicken Tikka Masala 41826.5

636540135310386584909.2 60.5 20.5 137.7 11.5 20.0 15.7 3.8CRV LN VGN Button Mushroom Bourguignon Pie 591170.8

4625677345554413453.1 38.0 10.9 89.1 6.0 33.3 5.9 2.8CRV LN Ciabatta Beef and Horseradish 42847.6

40227513361117322649.4 11.8 2.1 93.8 11.3 37.7 5.2 2.4CRV LN Ciabatta Turkey and Cranberry 33651.3

10221617353339363046.5 27.3 6.5 90.5 6.2 30.5 5.1 6.1CRV LN Ciabatta Gammon and English Mustard 37748.6

5926959338864473945.3 44.5 17.7 86.9 7.9 47.3 6.3 3.6CRV LN Sandwich BBQ Chicken Melt 47943.2

7336937424561504234.6 43.0 8.9 108.5 6.0 46.7 8.7 4.4CRV LN Sandwich Classic Club 511010.1

504061152612981463866.4 56.6 25.8 68.9 13.6 30.6 9.6 3.0CRV LN NGCI Sandwich Cheese and Chutney 46928.2

6453698303860423559.3 42.3 7.5 77.8 7.6 34.4 12.6 3.8CRV LN NGCI Sandwich Classic Club 43852.4

4537784238665413442.0 45.8 17.1 59.6 4.0 39.1 8.9 2.7CRV LN NGCI Sandwich Chicken Melt 41825.2

84316412174440292404.5 28.3 8.8 45.2 10.9 32.2 7.4 5.0CRV LN LB Gammon Steak 5oz 29575.2

84316412174440292404.5 28.3 8.8 45.2 10.9 32.2 7.4 5.0CRV LN NGCI LB Gammon Steak 5oz 29575.2

2317499152128221815.8 19.4 4.2 38.2 7.9 24.4 4.1 1.4CRV LN LB BBQ Chicken 22433.5

42282615233841292408.9 28.6 7.6 60.2 13.4 12.9 6.7 2.5CRV LN Veg Lasagne 31612.2

3839359233947262203.0 33.1 7.8 60.7 8.5 17.5 9.3 2.3CRV LN LB Golden Whitby Scampi 531051.1

3735658215463383191.3 43.8 10.9 55.7 6.9 32.3 8.3 2.2CRV LN LB Beer Battered Fish and Chips 38765.8

16121842174530201693.5 20.8 8.9 43.9 37.6 8.9 2.8 0.9CRV LN LB Double Gloucester Tart (Main) 20405.3

45376392312865383201.5 45.5 25.6 61.1 8.1 31.6 8.9 2.7CRV LN Jacket Cheese and Beans 38768.3

45376392312865383201.5 45.5 25.6 61.1 8.1 31.6 8.9 2.7CRV LN NGCI Jacket Cheese and Beans 38768.3

517102163617141191.5 12.0 7.3 41.4 1.5 5.1 4.2 0.3CRV LN Jacket Potato 14284.2

33303924276844312625.3 31.0 13.7 69.6 21.5 19.4 7.3 2.0CRV LN Jacket Pulled Pork and Beef Chilli 31627.9

45481196258593554594.9 65.0 17.1 64.8 5.4 59.4 11.6 2.7CRV LN Rump Steak 8oz 551101.8

45481196258593554594.9 65.0 17.1 64.8 5.4 59.4 11.6 2.7CRV LN NGCI Rump Steak 8oz 551101.8

464812262599101574827.9 70.6 19.9 64.8 5.4 61.0 11.6 2.7CRV LN Sirloin Steak 8oz 581158.5

464812262599101574827.9 70.6 19.9 64.8 5.4 61.0 11.6 2.7CRV LN NGCI Sirloin Steak 8oz 581158.5



kJ % g % g % g % g % g % g % g %


kcal %

1634213313289797594929.9 68.1 19.3 71.9 11.5 66.5 10.2 9.8CRV LN Gammon Steak 10oz 591181.2

1634213313289797594929.9 68.1 19.3 71.9 11.5 66.5 10.2 9.8CRV LN NGCI Gammon Steak 10oz 591181.2

141482741029160148907541.2 103.3 32.0 76.6 8.6 136.8 11.6 8.4CRV LN Mixed Grill 20oz 901806.2

95511469367163132917662.7 92.5 32.5 174.7 83.6 73.1 12.2 5.7CRV LN Sticky BBQ Baby Back Ribs 911829.1

524119710248653504184.7 37.4 17.2 62.8 8.7 98.5 9.9 3.1CRV LN Pork and Black Pudding 50998.0

922321574300.8 5.0 3.0 5.5 2.8 1.1 0.5 0.6CRV LN Diane Sauce 471.3

924221053240.8 3.3 2.0 4.8 1.9 2.0 0.5 0.5CRV LN Peppercorn Sauce 357.0

943012658191601.0 40.5 5.3 3.7 0.4 1.6 0.9 0.5CRV LN Garlic and Herb Sauce 19388.6

7028002541151292.7 28.5 5.0 0.0 0.4 14.1 0.0 0.4CRV LN Fried Eggs x2 16312.1

125141516145432.3 10.1 3.2 13.8 1.2 6.8 1.2 0.7CRV LN Scampi (5 pieces) 24477.6

241073121727151288.2 18.7 3.4 30.4 3.0 3.6 2.4 1.4CRV LN Beer Battered Onion Rings 15308.7

1312133142524161341.3 16.5 5.1 35.1 2.6 6.4 3.0 0.8CRV LN Garlic Bread (Side) 16320.6

3112413148551272305.1 35.7 17.0 36.2 2.6 20.4 3.0 1.8CRV LN Cheesy Garlic Bread (Side) 28553.0

1725131212432231923.4 22.4 4.8 55.1 0.9 6.5 6.0 1.0CRV LN Extra Chips 284g 23459.6

1935922243145282360.9 31.4 6.3 62.5 20.2 4.3 8.5 1.1CRV LN Sweet Potato Fries 284g 29573.5

68242394358.1 6.4 0.7 5.9 4.0 1.0 1.9 0.3CRV LN Salad Bowl with Coleslaw 486.3

222974113281.0 0.4 0.1 9.8 6.0 4.3 5.3 0.1CRV LN Vegetables Side 367.0

421155133922151251.8 15.6 7.9 34.2 4.2 7.4 5.1 0.3CRV LN Corn on the Cob 15298.3

38333134637161379.8 25.7 9.2 8.7 1.2 16.5 0.6 2.3CRV LN Pigs in Blankets x 6 17332.2

283026694119131124.3 13.0 8.2 22.5 5.5 12.9 7.2 1.7CRV LN Creamed Greens 13269.9

2117413762612980.0 17.9 1.2 17.0 11.3 1.8 4.0 1.3CRV LN Coleslaw 12236.1

2119281194223201663.8 16.0 8.3 49.7 1.3 13.9 4.6 1.2CRV LN Rustic Bread and Butter 20395.9


9421482545201696.1 31.8 5.0 21.5 3.2 10.3 1.0 0.5CRV LN Yorkshire Puddings x 2 20408.0

138208844145110594965.7 77.3 29.0 115.7 79.6 9.9 1.9 0.8CRV LN Giant Carrot Cake 601190.9

138208844145110594965.7 77.3 29.0 115.7 79.6 9.9 1.9 0.8CRV LN NGCI Giant Carrot Cake 601190.9

21-236632207104514282.1 73.1 41.4 83.4 59.2 11.4 - 1.3CRV LN Giant Red Velvet Cheesecake 511028.6

15-305026254127564704.3 89.1 50.8 68.7 44.9 14.9 - 0.9CRV LN Giant Flaky Chocolate Cheesecake 571132.7

23-26873515895514248.8 66.8 31.6 92.2 77.9 13.0 - 1.4CRV LN Giant Chocolate Eclair Cake 511019.7

87-46285027242027.6 19.0 9.9 72.0 41.5 - 1.7 0.5CRV LN Giant Blueberry Muffin and PinkLemonade Cake

24483.0

155-964614391554655.6 63.6 28.5 119.7 86.8 - 1.3 0.9CRV LN Giant Somewhere Over The RainbowCake

561114.6

3101437273926242000.0 18.4 7.7 70.9 33.0 7.0 2.3 0.2CRV LN Apple Pie 24476.1



kJ % g % g % g % g % g % g % g %


kcal %

122931254728231909.3 19.4 9.5 64.2 27.5 4.3 5.2 0.0CRV LN VGN Apple Pie 23455.4

4-1785348251362984.5 35.5 16.4 88.0 76.9 8.4 - 0.2CRV LN Salted Caramel Fudge Brownie 36713.0

4-1785348251362984.5 35.5 16.4 88.0 76.9 8.4 - 0.2CRV LN NGCI Salted Caramel Fudge Brownie 36713.0

471631218447282335.8 33.0 16.7 54.4 27.5 8.1 1.8 0.2CRV LN Praline Chocolate Tart 28559.7

471631218447282335.8 33.0 16.7 54.4 27.5 8.1 1.8 0.2CRV LN NGCI Praline Chocolate Tart 28559.7

2191322188946262175.3 32.5 17.9 46.0 19.8 6.3 4.6 0.1CRV LN VGN Praline Chocolate Tart 26521.5

1551966334162393251.0 43.2 8.3 86.3 59.5 9.7 1.1 0.9CRV LN Melt in the Middle Chocolate Pudding 39778.3

812-624913871504211.2 49.8 27.6 127.7 55.5 - 2.9 0.5CRV LN Zingy Orange and Passionfruit Tartlet 501008.8

8512432316983393251.1 58.3 33.8 59.4 38.9 5.8 1.2 0.5CRV LN Banoffee pie 39783.4

1825224429933252070.5 23.3 1.9 76.6 39.4 11.2 6.0 1.1CRV LN Raspberry Jam Donut Pudding 25504.9

16371738271835241979.8 24.3 3.6 69.9 33.9 8.5 8.9 0.9CRV LN VGN Raspberry Jam Donut Pudding 24484.2

036222115217131057.0 11.9 10.4 29.4 19.8 1.2 8.7 0.0CRV LN VGN Keep it Simple 13252.8

12-2480368558403343.3 40.8 17.0 94.6 72.2 12.0 - 0.7CRV LN Chocolate Brownie Sundae 40801.0

1731576298343302481.6 30.0 16.5 75.5 68.6 7.7 0.6 1.0CRV LN Salted Caramel & Honeycomb Sundae 30590.9

531135134221141213.7 14.5 8.4 33.9 31.7 5.7 0.7 0.3CRV LN Keep it Simple 14289.5

531135134221141213.7 14.5 8.4 33.9 31.7 5.7 0.7 0.3CRV LN NGCI Keep it Simple 14289.5

106-47267538272257.9 26.8 14.9 68.1 41.9 - 1.5 0.6CRV LN Raspberry Jam Donut Sundae 27539.4

931562279439282332.7 27.6 18.8 69.7 55.8 7.6 0.8 0.6CRV LN Lemon Drizzle Sundae 28556.4

22-20150657339484029.6 27.1 14.7 168.1 135.2 10.1 - 1.3CRV LN Self Serve Ice Cream 48962.4

18-28113537940433616.8 27.7 15.7 139.0 102.0 13.8 - 1.1CRV LN Self Serve Ice Cream Cone 43860.2

16082215710880.6 4.8 1.0 1.7 1.4 41.1 0.0 1.0CRV LN Chicken Breast 10209.1

40140012208646.4 14.2 2.5 0.0 0.2 7.1 0.0 0.2CRV LN Fried Egg 8156.1


172120425312191604.2 8.2 0.7 63.8 3.3 10.1 5.1 1.0CRV LN Naan Bread 19380.9

00152842185.8 2.5 1.6 4.7 4.6 0.7 0.1 0.0CRV LN Chocolate Flake 244.6

517102163617141191.5 12.0 7.3 41.4 1.5 5.1 4.2 0.3CRV LN Jacket Potato 14284.2

01093002127.5 0.0 0.0 7.8 7.8 0.2 0.3 0.0CRV LN Pineapple Ring 130.0

61810579108662.4 6.8 1.8 17.0 4.3 5.0 4.3 0.3CRV LN Onion Bhajis 8158.4

952238111110821.7 8.0 2.2 20.2 3.0 10.8 1.3 0.5CRV LN Chicken Tikka Samosas 10197.1

2301600543236.7 2.8 1.0 0.0 0.0 7.8 0.0 1.4CRV LN Bacon 356.7

51170037186527.3 12.4 7.5 0.8 0.4 3.3 2.6 0.3CRV LN Sauteed Flat Mushrooms 6127.6

90130032146476.0 9.8 6.4 0.0 0.0 6.6 0.0 0.6CRV LN Stilton Cheese 28g 6114.8

1802700642811952.0 19.6 12.9 0.1 0.1 13.3 0.0 1.1CRV LN Stilton Cheese 56g 11229.6



kJ % g % g % g % g % g % g % g %


kcal %

1041041064352.6 4.0 2.0 10.0 8.9 2.0 0.1 0.1CRV LN Ice Cream Scoop Vanilla 484.2



421024122310848.1 15.9 2.5 10.7 1.6 5.1 0.5 0.3CRV LN Yorkshire Pudding 10204.0

9421482545201696.1 31.8 5.0 21.5 3.2 10.3 1.0 0.5CRV LN Yorkshire Puddings x 2 20408.0

318101145510817.0 3.7 0.9 37.1 1.2 5.2 2.0 1.9CRV LN Stuffing Squares 10193.4

142383163214141188.6 9.9 6.4 41.6 2.8 4.2 5.5 0.8CRV LN Mashed Potato 284g 14284.6

10221823712993.2 26.2 16.3 1.4 1.4 0.9 0.0 0.1CRV LN Cream 12241.3

206136945443.0 3.0 1.7 16.5 12.1 3.1 0.0 0.1CRV LN Custard 5105.0



238281993021141182.4 14.6 6.1 23.8 17.1 13.8 1.9 1.4CRV LN Pulled Pork and Beef Chilli 14283.2

41083132203.8 1.8 0.1 7.7 7.2 0.1 0.3 0.3CRV LN VGN Buffalo Sauce 248.4

609001994313.4 6.2 3.8 0.0 0.0 4.6 0.0 0.4CRV LN Monterey Jack Cheese 475.0


1274138287591.3 5.5 0.4 20.1 11.8 2.0 1.8 0.7CRV LN BBQ Jackfruit Topper 7141.3

1801125322311914.9 15.8 6.4 13.9 1.4 5.3 0.1 1.1CRV LN Brie Dippers (Side) 11219.8

145111712568142100726023.1 70.3 28.5 175.9 22.8 35.4 26.7 8.7CRV LN Broccoli and Cheddar Wellington 721440.7

1641111482760110103796604.0 72.2 21.9 156.8 24.3 73.9 26.6 9.9CRV LN Carvery Large 791579.1

1298610620447766554593.9 46.2 15.4 115.2 18.4 53.2 20.6 7.7CRV LN Carvery Standard 551098.0

89667816345853423542.6 37.3 11.6 87.6 14.2 38.9 15.7 5.3CRV LN Carvery Small 42846.9

171138933283165129917651.6 90.5 32.9 216.9 29.0 46.7 33.2 10.3CRV LN Carvery Veg Large 921830.3

143113722667144101726050.2 71.0 28.9 175.4 23.1 35.9 27.2 8.6CRV LN Carvery Veg Medium 721447.2

1129363215713898645407.3 68.5 27.6 147.9 19.0 31.6 22.3 6.7CRV LN Carvery Veg Small 651294.0

89667816345853423542.6 37.3 11.6 87.6 14.2 38.9 15.7 5.3CRV LN KID Carvery 42846.9

85735624467862494140.9 43.7 15.6 119.0 21.8 27.9 17.4 5.1CRV LN KID Carvery Veg 50990.2

140996923657272635320.4 50.3 14.3 169.3 20.5 34.3 23.8 8.4CRV LN Carvery Meatless Large 641270.3

1391357533616568615164.2 47.7 13.1 159.9 29.5 37.3 32.5 8.3CRV LN Carvery Meatless Medium 621234.2

92915723445261484047.5 42.8 10.5 115.3 20.5 28.5 21.9 5.5CRV LN Carvery Meatless Small 48968.0

1531081473860105107796642.1 74.9 21.0 155.6 34.2 73.3 26.0 9.2CRV LN Sunday Carvery Large 791588.1

83647722335555423558.5 38.8 11.0 86.9 20.1 38.5 15.4 5.0CRV LN Sunday Carvery Small 43850.6

143111703567138103726025.0 71.8 27.6 174.6 31.1 34.9 26.7 8.6CRV LN Sunday Carvery Veg 721440.9

170136914383157131917620.0 91.6 31.4 215.9 39.0 45.4 32.6 10.2CRV LN Sunday Carvery Veg Large 911822.4



kJ % g % g % g % g % g % g % g %


kcal %

1119162285713399645388.4 69.1 26.7 147.3 24.9 30.8 21.9 6.7CRV LN Sunday Carvery Veg Small 641289.3

86705351457263494087.5 44.0 14.3 118.1 46.0 26.3 16.8 5.2CRV LN KID Sunday Veg Carvery 49977.1

83647722335555423558.5 38.8 11.0 86.9 20.1 38.5 15.4 5.0CRV LN KID Sunday Carvery 43850.6

1208410529447369554620.9 48.3 14.6 114.3 26.2 52.7 20.1 7.2CRV LN Sunday Carvery Standard 551104.4

1611548254736476705919.7 53.2 12.8 191.0 48.3 41.1 36.9 9.7CRV LN Sunday Carvery Meatless Large 711413.2

1381317247625770625172.5 49.3 11.5 160.5 42.0 35.8 31.5 8.3CRV LN Sunday Carvery Meatless Medium 621235.7

91895532444763484045.3 43.8 9.4 115.3 28.7 27.5 21.3 5.5CRV LN Sunday Carvery Meatless Small 48967.1

6838164202988102645379.3 71.7 17.6 75.1 18.4 82.1 9.2 4.1CRV LN Half Roast Chicken 641287.5

6838164202988102645379.3 71.7 17.6 75.1 18.4 82.1 9.2 4.1CRV LN NGCI Half Roast Chicken 641287.5

106453142129149161978182.4 113.0 29.7 75.4 18.7 157.0 10.8 6.3CRV LN Whole Roast Chicken 981959.5

106453142129149161978182.4 113.0 29.7 75.4 18.7 157.0 10.8 6.3CRV LN NGCI Whole Roast Chicken 981959.5

3451917015814244745128724122.9 315.4 89.3 369.8 52.4 350.5 46.0 20.7CRV LN Family Chicken Sharer 2895777.5

15316381934161340.5 23.8 3.7 20.0 2.4 7.9 0.8 0.9CRV LN KID Yorkie Strips 16322.3

76535986497.7 5.6 1.7 14.3 2.8 2.3 1.5 0.4CRV LN KID Garlic Bread 6118.9

198879101511899.9 10.8 2.1 23.9 6.3 4.2 2.0 1.2CRV LN KID Breaded Mushroom Poppers 11213.4

1071423115393.1 7.8 0.6 5.5 3.6 0.7 1.7 0.6CRV LN KID Salad Sticks Starter 595.5

32443712302929292411.9 20.2 5.9 77.6 11.2 18.4 10.7 1.9CRV LN KID Creamy Pasta Shells 29576.4

8629665174440282340.3 27.9 8.7 44.0 4.5 32.9 7.1 5.2CRV LN KID Gammon Steak 5oz 28560.6

43446010382236373119.8 25.0 4.4 99.5 9.1 29.9 10.5 2.6CRV LN KID Fisherman's Burger 37743.9

57526114334940363046.1 27.7 9.9 86.8 12.9 30.3 12.5 3.4CRV LN KID Vegetable Lasagne 36729.2

53362911252733262155.1 22.9 5.4 66.0 9.7 14.7 8.6 3.2CRV LN KID Pizza Pie 26515.1

54237210328768453816.0 47.6 17.5 82.2 9.3 36.0 5.6 3.2CRV LN KID Tortilla Factory Buttermilk Chicken 46913.2

44237211265646363000.1 32.1 11.3 68.0 9.5 36.2 5.6 2.6CRV LN KID Tortilla Factory Chicken Breast 36716.8

29352018292126262148.1 17.9 4.3 75.3 16.2 10.0 8.5 1.8CRV LN KID VGN Tortilla Factory 26512.4

38353418295139312630.0 27.5 10.3 75.8 16.3 17.0 8.5 2.3CRV LN KID Tortilla Factory Vegetable 31628.6

89667816345853423542.6 37.3 11.6 87.6 14.2 38.9 15.7 5.3CRV LN KID Carvery 42846.9

85735624467862494140.9 43.7 15.6 119.0 21.8 27.9 17.4 5.1CRV LN KID Carvery Veg 50990.2

48524714332026312564.3 18.1 3.9 86.2 12.9 23.3 12.5 2.9CRV LN KID VGN Vegetable Lasagne 31613.0

61374910325464423500.1 44.8 10.8 83.4 8.8 24.6 8.8 3.7CRV LN KID Homemade Toad in the Hole 42839.0

3-1033162313131102.5 8.9 4.5 40.5 29.3 4.9 - 0.2CRV LN KID Ice Cream Sundae 13262.9

7-725173519151273.7 13.4 7.1 43.5 22.1 3.4 - 0.4CRV LN KID Dipping Donuts 15304.4

761030152227171467.4 18.9 4.4 39.8 27.2 5.2 1.5 0.4CRV LN KID Chocolate Brownie 18353.0

65528929664455615085.4 38.4 8.9 170.3 26.4 44.7 12.4 3.9CRV LN Chicken Tikka Masala 601207.4



kJ % g % g % g % g % g % g % g %


kcal %

93559527642759625167.0 41.1 5.5 165.9 24.0 47.4 13.1 5.6CRV LN Chicken Balti 611227.8

68647136687791726006.8 63.8 15.3 176.5 32.6 35.7 15.4 4.1CRV LN Vegetable and Paneer Jalfrezi 721432.0

82568534675366655459.4 46.2 10.6 174.4 30.5 42.7 13.5 4.9CRV LN Beef Madras 651299.2

4431515154650252092.1 35.2 9.2 38.4 13.8 7.7 0.6 2.7CRV LN Poppadums and Dips 25502.6

952238111110821.7 8.0 2.2 20.2 3.0 10.8 1.3 0.5CRV LN Chicken Tikka Samosas 10197.1

13964813108697.5 7.2 2.6 21.4 3.6 2.9 2.2 0.8CRV LN Vegetable Samosas 8166.5

61810579108662.4 6.8 1.8 17.0 4.3 5.0 4.3 0.3CRV LN Onion Bhajis 8158.4

79634935702961615126.2 42.5 5.8 182.9 31.8 24.7 15.2 4.7CRV LN Roasted Vegetable Jalfrezi 611221.0

3025141824721211733.0 14.9 1.4 63.0 16.4 7.0 6.0 1.8CRV LN VGN Roasted Vegetable Jalfrezi 21412.9

6049119837103112675669.9 78.5 20.5 96.1 7.5 59.6 11.9 3.6CRV LN Beer Battered Fish and Chips 681360.4


60495510406768484027.5 47.7 13.4 103.0 8.8 27.3 11.9 3.6CRV LN Sausage and Chips 48964.2

3000000032.6 0.2 0.1 1.2 0.4 0.1 0.1 0.2CRV LN Chip Shop Curry Sauce 07.9

9171146104350.6 0.3 0.1 15.3 4.0 5.5 4.0 0.6CRV LN Chip Shop Baked Beans 484.0

160103002136.8 0.0 0.0 7.7 0.2 0.4 0.0 1.0CRV LN Chip Shop Gravy 232.6

2711494003218.0 0.2 0.0 9.2 8.4 2.0 2.6 1.6CRV LN Chip Shop Pickled Onions 352.0


2119281194223201663.8 16.0 8.3 49.7 1.3 13.9 4.6 1.2CRV LN Rustic Bread and Butter 20395.9

46675710322840363054.0 28.2 5.5 83.5 9.2 28.5 16.0 2.8CRV LN Veggie Sausage and Chips 36729.6

654511311408682584858.8 57.1 17.2 103.4 9.6 56.3 10.8 3.9CRV LN Classic Burger Beef 581161.8

65418911489195645406.8 66.6 18.3 124.5 10.0 44.7 9.8 3.9CRV LN Classic Burger Chicken 651292.9

95531513149153119786591.2 83.4 30.6 128.4 27.8 75.5 12.7 5.7CRV LN Yee-Ha Burger 791577.4

7442962051122111726034.0 77.8 24.4 133.3 18.2 48.2 10.1 4.4CRV LN Crispy Buffalo Burger 721443.9

74607331534272594922.4 50.4 8.4 138.1 27.7 36.3 14.5 4.4CRV LN VGN Moving Mountains B12 Burger 591174.8

8169106194980103695763.7 72.1 15.9 127.0 16.9 52.9 16.6 4.8CRV LN Yorkie Pud Wrap 691378.6

60726019515383594964.4 58.3 10.5 133.5 17.0 29.8 17.3 3.6CRV LN Yorkie Pud Wrap Veggie 591186.6



84471242449118104715976.1 73.0 23.6 128.5 21.5 61.9 11.4 5.0CRV LN Brie Burger 711429.5

45481196258593554594.9 65.0 17.1 64.8 5.4 59.4 11.6 2.7CRV LN Rump Steak 8oz 551101.8

45481196258593554594.9 65.0 17.1 64.8 5.4 59.4 11.6 2.7CRV LN NGCI Rump Steak 8oz 551101.8

464812262599101574827.9 70.6 19.9 64.8 5.4 61.0 11.6 2.7CRV LN Sirloin Steak 8oz 581158.5

464812262599101574827.9 70.6 19.9 64.8 5.4 61.0 11.6 2.7CRV LN NGCI Sirloin Steak 8oz 581158.5



kJ % g % g % g % g % g % g % g %


kcal %

1634213313289797594929.9 68.1 19.3 71.9 11.5 66.5 10.2 9.8CRV LN Gammon Steak 10oz 591181.2

1634213313289797594929.9 68.1 19.3 71.9 11.5 66.5 10.2 9.8CRV LN NGCI Gammon Steak 10oz 591181.2

95511469367163132917662.7 92.5 32.5 174.7 83.6 73.1 12.2 5.7CRV LN Sticky BBQ Baby Back Ribs 911829.1

524119710248653504184.7 37.4 17.2 62.8 8.7 98.5 9.9 3.1CRV LN Pork and Black Pudding 50998.0

924221053240.8 3.3 2.0 4.8 1.9 2.0 0.5 0.5CRV LN Peppercorn Sauce 357.0

922321574300.8 5.0 3.0 5.5 2.8 1.1 0.5 0.6CRV LN Diane Sauce 471.3





5145156252812877554623.2 53.9 25.6 72.0 22.2 77.9 10.8 3.1CRV LN Minted Lamb Shank 551105.6

5449614345135150776451.5 105.2 27.0 117.5 38.8 30.3 11.8 3.2CRV LN Tacos with BBQ Jackfruit 781557.8

69481013247125163867205.3 114.2 25.0 122.1 29.0 50.4 11.4 4.2CRV LN Tacos with Buttermilk Chicken 871737.5

6550844947164163847042.6 114.3 32.7 121.2 44.2 42.1 11.9 3.9CRV LN Tacos with Dirty Chilli 851699.8



2624496194133242044.4 22.9 8.2 48.4 5.6 24.4 5.7 1.6CRV LN Jacket Tuna Mayonnaise 24487.7

60226951813369373125.2 48.0 26.5 47.4 4.5 34.5 5.3 3.6CRV LN NGCI Jacket Bacon and Cheese 37749.9

60226951813369373125.2 48.0 26.5 47.4 4.5 34.5 5.3 3.6CRV LN Jacket Bacon and Cheese 37749.9

2624496194133242044.4 22.9 8.2 48.4 5.6 24.4 5.7 1.6CRV LN NGCI Jacket Tuna Mayonnaise 24487.7

45376392312865383201.5 45.5 25.6 61.1 8.1 31.6 8.9 2.7CRV LN NGCI Jacket Cheese and Beans 38768.3

0-1116214313.3 0.8 0.5 16.1 9.9 0.5 - 0.0CRV LN Chocolate Sauce 474.8

10-127004323.4 0.0 0.0 19.3 10.4 - 0.1 0.0CRV LN Raspberry Sauce 477.3

101126314320.6 1.0 0.6 16.5 10.8 0.4 0.0 0.0CRV LN Toffee Sauce 476.7

002124002206.6 0.0 0.0 11.3 10.8 0.8 0.0 0.0CRV LN Marshmallows 248.6

0012200183.9 0.1 0.0 4.5 2.1 0.4 0.1 0.0CRV LN Sugar Curl Wafers 119.8

0121741764352.3 4.0 3.5 9.8 6.6 0.4 2.9 0.0CRV LN VGN Ice Cream Scoop Vanilla 484.3

8291732738171446.6 5.4 0.6 69.0 2.4 8.4 7.0 0.5CRV LN Roast Potatoes 17342.5

181102411131120.0 0.8 0.2 62.2 0.0 5.6 2.0 0.1CRV LN Long Grained Rice 13262.0

8421482546201714.3 32.4 5.1 20.9 3.2 10.5 1.0 0.5CRV LN Giant Yorkshire Pudding 21412.5

28161041710511928.3 3.4 1.9 45.0 3.6 4.8 3.7 1.7CRV LN New Potatoes 284g 11218.9

042006144373.0 9.5 1.2 0.2 0.1 1.1 0.9 0.0CRV LN Field Mushroom 590.5

14203100161.0 0.1 0.0 3.2 3.0 0.1 0.4 0.9CRV LN Jalapenos 114.4



kJ % g % g % g % g % g % g % g %


kcal %

81211794306.9 6.4 1.4 3.4 0.6 0.8 0.2 0.5CRV LN Guacamole 473.4

1032135166473.2 11.1 7.0 2.1 2.1 1.6 0.0 0.1CRV LN Sour Cream 6114.8

1802800602711963.8 19.2 11.9 1.1 0.1 14.0 0.0 1.1CRV LN Cheddar Cheese 12232.4

1410125003237.4 0.1 0.0 12.9 10.5 0.2 0.2 0.8CRV LN BBQ Sauce 356.0

8150314136498.0 9.3 2.9 6.6 0.1 2.4 0.2 0.5CRV LN Poppadum 6119.9

925763113247.5 0.4 0.1 8.9 5.5 3.6 5.9 0.6CRV LN Vegetables Side (Carvery) 359.2

5524541218561362993.2 42.4 17.1 53.8 0.9 27.2 5.7 3.3CRV LN Super Sides Bacon Cheesy Chips 36717.4

609432155141252105.0 28.7 10.3 38.6 1.6 21.5 2.1 3.6CRV LN Super Sides Battered Pigs in Blankets x 6 25503.8

501425124636211780.1 25.3 9.2 32.3 4.7 21.0 0.3 3.0CRV LN Super Sides Black Pudding Bon Bons 21427.1

3425411228459342887.2 41.5 16.8 56.2 0.9 20.5 6.0 2.1CRV LN Super Sides Cheesy Chips 35692.0

573369203111480484069.6 56.1 22.8 80.0 18.0 34.3 7.9 3.4CRV LN Super Sides Chilli Cheese Chips 49975.2

513401394740211804.1 28.3 9.5 24.1 12.1 20.2 0.7 3.0CRV LN Super Sides Hunters Yorkie 22432.9

4315544226263373077.7 43.9 12.4 56.0 4.0 27.2 3.7 2.6CRV LN Super Sides Mini Combo 37736.1

2301600543236.7 2.8 1.0 0.0 0.0 7.8 0.0 1.4CRV LN KID Bacon 356.7

9171146104350.6 0.3 0.1 15.3 4.0 5.5 4.0 0.6CRV LN KID Baked Beans 484.0

802301434318.6 2.2 0.8 2.4 0.0 11.5 0.1 0.5CRV LN KID Beef Burger 475.6

311173001123.9 0.3 0.1 6.7 6.3 0.5 2.7 0.2CRV LN KID Carrots 129.7

90140030146481.9 9.6 6.0 0.5 0.0 7.0 0.0 0.5CRV LN KID Cheddar Cheese 6116.2

704010676545.7 5.0 1.1 1.0 1.0 20.2 0.0 0.4CRV LN KID Chicken Breast 7130.1

17040163729161361.5 20.5 7.3 15.2 0.8 20.0 0.0 1.0CRV LN KID Chicken Goujons 16326.5

91370111418121038.3 12.4 2.7 29.1 0.4 3.4 3.1 0.5CRV LN KID Chips 12248.2

61100314178646.5 12.1 2.9 6.9 0.2 4.8 0.2 0.4CRV LN KID Extra Chicken Dippers 8155.9

17040163729161361.5 20.5 7.3 15.2 0.8 20.0 0.0 1.0CRV LN KID Extra Chicken Goujons 16326.5

82151411159716.9 10.8 2.2 11.2 0.6 7.3 0.6 0.5CRV LN KID Extra Fish Fingers 9172.1

40140012208646.4 14.2 2.5 0.0 0.2 7.1 0.0 0.2CRV LN KID Fried Egg 8156.1

76535986497.7 5.6 1.7 14.3 2.8 2.3 1.5 0.4CRV LN KID Garlic Bread 6118.9

517102163617141191.5 12.0 7.3 41.4 1.5 5.1 4.2 0.3CRV LN KID Jacket Potato 14284.2

7114281677586.0 4.9 3.2 20.5 1.4 2.1 2.7 0.4CRV LN KID Mashed Potato 7140.3

60231761778641.3 5.1 3.4 15.2 15.2 11.5 0.0 0.3CRV LN KID Milk 8151.9

1164188169791.8 11.0 1.5 19.8 0.6 2.2 1.5 0.7CRV LN KID Mini Potato Waffles 9190.0

148529525457.6 1.7 0.9 22.2 1.8 2.3 1.8 0.8CRV LN KID New Potatoes 5107.9

716933003244.7 0.3 0.1 7.6 2.6 4.4 3.9 0.4CRV LN KID Peas 358.4

113101414127584.5 8.3 2.8 10.8 1.3 5.1 0.6 0.7CRV LN KID Pork Sausage 7140.2



kJ % g % g % g % g % g % g % g %


kcal %

781122133260.0 1.9 0.2 4.4 1.5 5.5 2.0 0.4CRV LN KID Quorn Sausage 362.0

1713100168.3 0.3 0.0 3.2 2.9 0.5 1.7 0.0CRV LN KID Salad Sticks 116.5

52344003225.0 0.2 0.0 10.8 3.8 1.7 0.5 0.3CRV LN KID Spaghetti Hoops 353.0

1018411121724151220.5 16.5 3.4 31.7 10.2 2.2 4.3 0.6CRV LN KID Sweet Potato Fries 150g Upgrade 15296.5

39484223264.7 1.2 0.3 9.8 6.9 2.1 2.1 0.2CRV LN KID Sweetcorn 362.8

330220016147556.7 9.7 3.2 0.4 0.3 11.1 0.0 2.0CRV LN KID Topping Ham 7133.5

0413100153.6 0.2 0.0 2.6 2.4 0.4 0.9 0.0CRV LN KID Topping Mixed Peppers 112.8

0210000022.0 0.2 0.0 0.2 0.1 0.7 0.6 0.0CRV LN KID Topping Mushrooms 05.2

021145002200.0 0.0 0.0 12.2 12.2 0.3 0.5 0.0CRV LN KID Topping Pineapple 247.0

0313200196.9 0.1 0.0 4.4 3.1 0.7 0.8 0.0CRV LN KID Topping Red Onion 123.0

23520382824141169.1 16.7 5.6 21.7 2.6 10.2 1.2 1.4CRV LN KID Topping Sausage 14280.3

310594224311.4 1.4 0.4 11.6 8.1 2.5 2.5 0.2CRV LN KID Topping Sweetcorn 473.9

421024122310848.1 15.9 2.5 10.7 1.6 5.1 0.5 0.3CRV LN KID Yorkshire Pudding 10204.0



kJ % g % g % g % g % g % g % g %


kcal %

8410171067554.6 4.5 2.0 17.7 1.3 4.8 1.0 0.5TFO LN BUF Baguette Cheese Tomato & RedOnion

7132.0

8410171067554.6 4.5 2.0 17.7 1.3 4.8 1.0 0.5TFO LN BUF Baguette Cheese Tomato & RedOnion (Batch)

7132.0

841527377607.1 4.7 0.7 17.8 1.4 7.4 0.9 0.5TFO LN BUF Baguette Chicken Mayo (Batch) 7144.5

841527377607.1 4.7 0.7 17.8 1.4 7.4 0.9 0.5TFO LN BUF Baguette Chicken Mayonnaise 7144.5

641238767595.7 4.0 1.3 19.8 3.1 6.0 0.9 0.4TFO LN BUF Baguette Pulled Pork & Stuffing 7141.6

641238767595.7 4.0 1.3 19.8 3.1 6.0 0.9 0.4TFO LN BUF Baguette Pulled Pork & Stuffing(Batch)

7141.6

736041175401.7 5.1 2.2 9.5 0.3 2.9 0.6 0.4TFO LN BUF Breaded Cheddar Jalapeno 596.0

90200318158680.8 10.2 3.7 7.6 0.4 10.0 0.0 0.5TFO LN BUF Buttermilk Chicken Goujon 8163.3

000000008.5 0.2 0.1 0.1 0.1 0.1 0.0 0.0TFO LN BUF Cheese & Pineapple 02.1

407211573273.4 4.9 3.0 2.0 2.0 3.6 0.1 0.2TFO LN BUF Cheese & Pineapple (Batch) 365.7

32713443273.9 2.7 0.7 6.8 1.0 3.6 0.4 0.2TFO LN BUF Chicken Tikka Samosa 365.7

101581131620141179.0 14.1 3.1 33.0 0.5 3.9 3.6 0.6TFO LN BUF Chips 14281.9

11253353278.7 3.7 0.6 7.5 4.6 0.8 0.3 0.1TFO LN BUF Chocolate Brownie Bite 367.2

11253353278.7 3.7 0.6 7.5 4.6 0.8 0.3 0.1TFO LN BUF Chocolate Brownie Bites (Batch) 367.2

19014022846265201917214431.8 13.4 4.0 690.1 41.5 113.9 33.5 11.4TFO LN BUF Choice Breads Baguette 1703403.6

1191382011013837461078951.2 32.3 7.5 359.7 9.1 100.3 33.2 7.2TFO LN BUF Choice Breads Bloomer 1062113.5

2103452745433629720627623166.0 144.0 59.4 874.8 48.6 136.8 82.8 12.6TFO LN BUF Choice Breads Wrap 2755508.0

40594423257.5 1.3 0.8 9.5 8.5 2.7 0.1 0.2TFO LN BUF Coffee 360.9

65131283256.5 5.3 0.4 3.1 2.4 0.5 1.2 0.4TFO LN BUF Coleslaw Spicy (Batch) 362.0

102218438121018.6 26.9 16.7 1.5 1.5 1.0 0.0 0.1TFO LN BUF Cream 12247.5

72630155018141136.9 12.3 10.1 37.9 27.0 3.0 0.5 0.4TFO LN BUF Lemon Drizzle Cake 14271.3

803982113412096574746.4 67.4 23.9 87.9 10.3 41.2 9.4 4.8TFO LN BUF Menu Bronze 571137.0

1439215025752041771119319.9 123.6 40.9 195.6 22.6 75.0 22.0 8.6TFO LN BUF Menu Gold 1122231.5

106561152059158136867189.6 95.5 31.6 152.6 18.4 57.5 13.5 6.3TFO LN BUF Menu Silver 861720.6

55130221209745.6 14.2 4.2 5.9 0.3 6.6 1.1 0.3TFO LN BUF Mini Kievs 9179.7

2081328281811957.6 12.4 5.7 22.0 1.4 6.5 1.8 1.2TFO LN BUF Mini Pork Pie 11228.9

000000003.2 0.0 0.0 0.1 0.0 0.0 0.1 0.0TFO LN BUF Mixed Leaves 00.8

0412100148.5 0.2 0.1 1.8 1.4 0.5 1.0 0.0TFO LN BUF Mixed Salad 111.4

863257106521.7 7.3 1.5 13.2 2.1 1.5 1.4 0.5TFO LN BUF Onion Rings 6124.7

191161223188689.9 12.8 4.6 4.3 0.6 8.2 0.3 1.1TFO LN BUF Pigs in Blankets 8166.1

55326285460.3 5.4 0.5 14.4 1.4 1.5 1.2 0.3TFO LN BUF Potato Salad 5109.6



kJ % g % g % g % g % g % g % g %


kcal %

55326386483.8 5.7 0.5 15.2 1.5 1.6 1.3 0.3TFO LN BUF Potato Salad (Batch) 6115.2

117102161312131068.3 8.7 2.6 41.3 1.4 5.0 4.2 0.0TFO LN BUF Potato Wedges 13254.2

20826126629161332.7 20.0 13.1 30.6 23.7 4.0 0.0 0.1TFO LN BUF Profiteroles 16319.4

84123517107570.3 7.1 3.5 12.0 2.9 6.1 1.0 0.5TFO LN BUF Sandwich Cheese & Red OnionChutney

7136.4

84123517107570.3 7.1 3.5 12.0 2.9 6.1 1.0 0.5TFO LN BUF Sandwich Cheese & Red OnionChutney (Batch)

7136.4

507311573291.5 4.8 3.0 3.0 2.6 3.6 0.1 0.3TFO LN BUF Sandwich Fill Cheese & Red OnionChutney (Batch)

470.1

417101573253.2 4.8 3.0 0.8 0.5 3.6 0.2 0.3TFO LN BUF Sandwich Fill Cheese Tomato andRed Onion (Batch)

361.0

301000253218.7 3.3 0.3 0.6 0.3 5.2 0.0 0.2TFO LN BUF Sandwich Fill Chicken Mayo (Batch) 352.5

844022115451.9 1.0 0.3 4.0 2.1 20.1 1.0 0.5TFO LN BUF Sandwich Fill Chipotle Chicken andSalsa (Batch)

5106.5

78623675387.2 4.7 1.3 8.8 1.5 2.8 2.0 0.4TFO LN BUF Sandwich Fill Falafel (Batch) 592.7

12051011194.9 1.0 0.3 0.7 0.6 2.5 0.1 0.7TFO LN BUF Sandwich Fill Ham and Mustard(Batch)

122.7

140911253244.2 3.8 0.3 1.8 1.3 4.3 0.0 0.8TFO LN BUF Sandwich Fill Prawn Marie Rose(Batch)

358.4

41259418139715.0 8.9 3.7 10.1 8.1 12.4 0.2 0.2TFO LN BUF Sandwich Fill Pulled Pork andStuffing (Batch)

9170.9

30700142175.6 2.8 0.2 0.7 0.4 3.4 0.1 0.2TFO LN BUF Sandwich Fill Tuna SweetcornMayonnaise (Batch)

242.0

1641014454373.6 3.3 0.8 9.7 0.8 5.0 1.0 1.0TFO LN BUF Sandwich Ham and Mustard 489.0

1641014454373.6 3.3 0.8 9.7 0.8 5.0 1.0 1.0TFO LN BUF Sandwich Ham and Mustard (Batch) 489.0

841414486498.2 5.8 0.8 9.9 0.7 6.8 1.0 0.5TFO LN BUF Sandwich Tuna SweetcornMayonnaise

6118.9

43213433232.5 2.4 0.9 7.1 1.2 1.0 0.7 0.3TFO LN BUF Vegetable Samosa 355.5

7101729868693.3 3.9 1.6 22.9 1.7 8.5 2.3 0.4TFO LN BUF Wrap Chipotle Chicken and Salsa 8164.6

7101729868693.3 3.9 1.6 22.9 1.7 8.5 2.3 0.4TFO LN BUF Wrap Chipotle Chicken and Salsa(Batch)

8164.6

2025185152121171411.5 14.4 4.1 39.9 4.4 9.1 6.1 1.2TFO LN BUF Wrap Falafel and Mint Yoghurt 17337.2

2025185152121171411.5 14.4 4.1 39.9 4.4 9.1 6.1 1.2TFO LN BUF Wrap Falafel and Mint Yoghurt(Batch)

17337.2

99929878646.1 4.6 1.6 22.4 1.6 4.6 2.1 0.5TFO LN BUF Wrap Prawn Marie Rose 8153.7

99929878646.1 4.6 1.6 22.4 1.6 4.6 2.1 0.5TFO LN BUF Wrap Prawn Marie Rose (Batch) 8153.7

10593423228.7 1.1 0.8 8.4 8.4 2.6 0.0 0.1TFO LN BUF Tea 354.0



kJ % g % g % g % g % g % g % g %


kcal %

158227838211106554603.0 74.1 42.3 99.8 70.5 11.1 1.9 0.9TFO LN BUF Sweet Treats 551107.0

2301600543236.7 2.8 1.0 0.0 0.0 7.8 0.0 1.4TFO LN KID Extra Bacon 356.7

9171146104350.6 0.3 0.1 15.3 4.0 5.5 4.0 0.6TFO LN KID Extra Baked Beans 484.0

4439526324156383165.3 38.9 8.2 83.2 5.6 25.8 9.4 2.6TFO LN KID Surfs Up Fish 38753.5

802301434318.6 2.2 0.8 2.4 0.0 11.5 0.1 0.5TFO LN KID Extra Beef Burger 475.6

169334115511904.6 3.4 1.0 29.2 3.2 16.4 2.2 0.9TFO LN KID Burger Bar Beef (Batch) 11213.6

3439519281923272293.4 16.1 3.9 73.6 7.7 25.3 9.4 2.0TFO LN KID Burger Bar Beef Burger 27545.9

1595051169131131.6 6.2 1.3 27.7 4.2 25.1 2.1 0.9TFO LN KID Burger Bar Chicken (Batch) 13268.1

33396810282127302520.5 18.9 4.1 72.2 8.7 34.0 9.3 2.0TFO LN KID Burger Bar Chicken Burger 30600.3

311173001123.9 0.3 0.1 6.7 6.3 0.5 2.7 0.2TFO LN KID Extra Carrots 129.7

90140030146481.9 9.6 6.0 0.5 0.0 7.0 0.0 0.5TFO LN KID Extra Cheese 6116.2

38403412313533302543.9 23.4 7.0 80.8 11.2 17.1 9.5 2.3TFO LN KID Cheesy Pasta Surprise 30607.2

704010676545.7 5.0 1.1 1.0 1.0 20.2 0.0 0.4TFO LN KID Extra Chicken Breast 7130.1

503912410285040403341.2 28.3 10.0 73.5 9.2 62.0 9.4 3.0TFO LN KID Chicken Breast Burger 40796.5

16082215710880.6 4.8 1.0 1.7 1.4 41.1 0.0 1.0TFO LN KID Extra Chicken Breast Roasted 10209.1

3291065113622231952.3 15.5 7.2 29.1 4.7 53.0 2.2 1.9TFO LN KID Chicken Burger Child (Batch) 23464.3

4433638252128282365.6 19.9 4.2 64.0 7.1 31.4 7.8 2.7TFO LN KID Chicken Dinner 28564.9

3032375224353322681.9 36.9 8.6 58.2 4.9 18.5 7.6 1.8TFO LN KID Crispy Dippers 32643.9

91370111418121038.3 12.4 2.7 29.1 0.4 3.5 3.2 0.5TFO LN KID Extra Chips 12248.2

761030152227171467.4 18.9 4.4 39.8 27.2 5.2 1.5 0.4TFO LN KID Chocolate Brownie 18353.0

3202100150.7 0.1 0.0 2.5 1.9 0.1 0.5 0.2TFO LN KID Choice Salsa 28g 112.0

90140030146481.9 9.6 6.0 0.5 0.0 7.0 0.0 0.5TFO LN KID Choice Cheddar Nachos 28g 6116.2

704010676545.7 5.0 1.1 1.0 1.0 20.2 0.0 0.4TFO LN KID Choice Chicken Breast Fillet 7130.1

12219052934151293.0 24.1 5.8 13.7 0.4 9.6 0.4 0.7TFO LN KID Choice Chicken Dippers 16311.7

206136945443.0 3.0 1.7 16.5 12.1 3.1 0.0 0.1TFO LN KID Choice Custard 5105.0

2000000016.1 0.0 0.0 1.3 0.0 0.0 0.0 0.1TFO LN KID Choice Jelly 04.6

3202100150.7 0.1 0.0 2.5 1.9 0.1 0.5 0.2TFO LN KID Choice Salsa 112.0

91370111418121038.3 12.4 2.7 29.1 0.4 3.5 3.2 0.5TFO LN KID Choice Step 2 (Carb) 12248.2

9171146104350.6 0.3 0.1 15.3 4.0 5.5 4.0 0.6TFO LN KID Choice Step 3 (Veg) 484.0

1041041064352.6 4.0 2.0 10.0 8.9 2.0 0.1 0.1TFO LN KID Choice Vanilla Flavour Ice CreamChild

484.2

21172720117625.9 7.8 3.9 17.1 2.1 3.7 2.5 0.1TFO LN KID Extra Corn on the Cob 7149.1

7-725173519151273.7 13.4 7.1 43.5 22.1 3.4 - 0.4TFO LN KID Donut Dipper 15304.4



kJ % g % g % g % g % g % g % g %


kcal %

61100314178646.5 12.1 2.9 6.9 0.2 4.8 0.2 0.4TFO LN KID Extra Chicken Dippers 8155.9

82151411159716.9 10.8 2.2 11.2 0.6 7.3 0.6 0.5TFO LN KID Extra Fish Fingers 9172.1

3033406243041292464.3 28.9 6.1 61.2 5.4 19.9 8.0 1.8TFO LN KID Fish Fingers 30590.4

40140012208646.4 14.2 2.5 0.0 0.2 7.1 0.0 0.2TFO LN KID Fried Egg 8156.1

8630665174441282382.9 28.4 8.8 45.2 4.5 33.1 7.2 5.2TFO LN KID Gammon Steak 29570.8

76535986497.8 5.6 1.7 14.3 2.8 2.3 1.5 0.4TFO LN KID Garlic Bread 6118.9

3-1033162313131102.5 8.9 4.5 40.5 29.3 4.9 - 0.2TFO LN KID Ice Cream Sundae 13262.9

2000000016.1 0.0 0.0 1.3 0.0 0.0 0.0 0.1TFO LN KID Jelly 04.6

3041041064368.6 4.0 2.0 11.3 8.9 2.0 0.1 0.2TFO LN KID Jelly and Ice Cream 488.7

921243215922191579.9 15.3 11.8 54.4 39.1 6.1 0.5 0.5TFO LN KID Lemon Drizzle 19376.3

81352926119742.1 8.0 5.1 22.5 1.5 2.3 3.0 0.5TFO LN KID Mashed Potato 9178.1

1164188169791.8 11.0 1.5 19.8 0.6 2.2 1.5 0.7TFO LN KID Extra Mini Potato Waffles 9190.0

18617273221121008.7 14.5 6.4 18.4 2.1 8.7 1.4 1.1TFO LN KID Nachos 12242.0

1985291477599.9 4.6 2.8 24.2 2.0 2.6 2.0 1.1TFO LN KID Extra New Potatoes 7142.2

--------- - - - - - - -TFO LN KID Options Burger --

--------- - - - - - - -TFO LN KID Options Mains --

09293002156.8 0.1 0.0 8.3 8.3 1.1 2.2 0.0TFO LN KID Orange Boats 236.4

716933003244.7 0.3 0.1 7.6 2.6 4.4 3.9 0.4TFO LN KID Extra Peas 358.4

113101414127584.5 8.3 2.8 10.8 1.3 5.1 0.6 0.7TFO LN KID Extra Pork Sausage 7140.2

117102161312131068.3 8.7 2.6 41.3 1.4 5.0 4.2 0.0TFO LN KID Upgrade Potato Wedges 13254.2

991611434302.0 2.4 0.9 3.4 0.7 8.1 2.3 0.6TFO LN KID Extra Veggie Sausage 472.0

1713100168.3 0.3 0.0 3.2 2.9 0.5 1.7 0.0TFO LN KID Extra Salad Sticks 116.5

1713100168.3 0.3 0.0 3.2 2.9 0.5 1.7 0.0TFO LN KID Salad Sticks (Batch) 116.5

49152011119.0 0.4 0.1 5.7 4.8 0.7 2.2 0.2TFO LN KID Salad Sticks Starter 128.5

32453712303030292454.5 20.7 6.0 78.8 11.2 18.5 10.8 1.9TFO LN KID Secret Pasta Ships 29586.6

3171051155417.0 3.8 2.2 12.4 9.1 3.7 0.3 0.2TFO LN KID Spongebob Tub Chocolate 599.6

216135844370.2 3.1 1.6 11.9 11.9 3.2 0.1 0.1TFO LN KID Spongebob Tub Strawberry 488.2

216135844372.0 3.1 1.6 11.8 11.8 3.1 0.1 0.1TFO LN KID Spongebob Tub Vanilla 488.2

4135388254242302557.9 29.4 8.5 66.1 7.1 19.2 8.4 2.4TFO LN KID Super Sausages Pork 31612.6

3749506202325241992.8 17.6 4.6 51.2 5.8 25.0 11.7 2.2TFO LN KID Super Sausages Veggie 24476.2

39484223264.7 1.2 0.3 9.8 6.9 2.1 2.1 0.2TFO LN KID Sweetcorn 362.8

47428214315945393246.9 31.7 11.7 79.5 12.6 40.8 10.0 2.8TFO LN KID Tacos Chicken 39775.7

41544321335439342871.2 27.2 10.7 86.5 18.7 21.7 13.0 2.5TFO LN KID Tacos Veggie 34686.3



kJ % g % g % g % g % g % g % g %


kcal %

112283012170.0 0.5 0.1 8.0 7.1 1.1 3.0 0.1TFO LN KID Veg for Tortilla Factory (Batch) 240.6

33424134294.3 2.1 0.2 10.9 1.4 1.8 0.6 0.2TFO LN KID Extra Yorkshire Pudding 470.0

3101437273926242000.0 18.4 7.7 70.9 33.0 7.0 2.3 0.2TFO LN Apple Pie 24476.1

000177004310.2 0.0 0.0 17.9 15.7 0.1 0.1 0.0TFO LN Extra Sauce Apple 472.8

2301600543236.7 2.8 1.0 0.0 0.0 7.8 0.0 1.4TFO LN Extra Bacon Rasher 356.7

2314235273818221871.4 12.8 7.7 69.1 4.2 11.5 3.3 1.4TFO LN Extra Baguette and Butter 22444.5

136102123717131074.5 12.1 7.5 31.0 1.9 5.2 1.5 0.8TFO LN Extra Baguette and Butter Half 13256.6

361214315265140302545.7 28.2 10.3 68.3 13.6 21.4 28.9 2.1TFO LN Beef Lasagne 31611.3

271163515183525201700.1 17.3 6.9 46.7 13.3 17.6 27.9 1.6TFO LN Beef Lasagne Under 600 20409.0

1215311526221495655485.8 66.8 42.7 162.3 136.5 15.5 3.5 0.7TFO LN Butterscotch Sundae Sharer 651307.6

221686141928171391.2 19.6 3.9 35.3 5.5 3.9 3.7 1.3TFO LN Extra Onion Rings 17332.6

863257106521.7 7.3 1.5 13.2 2.1 1.5 1.4 0.5TFO LN Extra Onion Rings x3 6124.7

693896154610697655432.3 67.9 21.1 119.4 13.6 48.0 9.0 4.1TFO LN BBQ Chicken Burger 651298.9

95381561655160141897474.6 98.6 32.1 142.2 14.8 78.0 9.0 5.7TFO LN BBQ Chicken Burger XL 891788.7

58189412358750443686.8 35.3 17.4 90.5 10.7 47.1 4.3 3.5TFO LN BBQ Chicken Melt 44878.8

63411913138123109736134.2 76.3 24.7 98.9 28.2 95.4 9.9 3.8TFO LN BBQ Ribs & Chicken 731465.7

1410125003237.4 0.1 0.0 12.9 10.5 0.2 0.2 0.8TFO LN Extra Sauce BBQ 356.0

26483114930181494.3 21.3 9.9 1.7 0.9 41.7 1.0 1.5TFO LN Extra Beef Burger 6oz 18358.7

111222532180.8 2.2 1.0 4.6 1.8 1.1 0.3 0.6TFO LN Extra Beef Dripping & Merlot Sauce 242.4

6353125840103113705872.7 78.9 20.6 104.5 7.3 62.5 12.7 3.8TFO LN Beer Battered Fish and Chips 701408.3

1412329279795.8 18.9 1.7 4.0 3.0 1.0 0.2 0.8TFO LN Extra Sauce Blue Cheese 10190.4

1614201144021161323.4 14.7 8.0 36.1 1.0 10.1 3.3 1.0TFO LN Extra Bread and Butter Brown 16315.5

1810151154019161303.5 13.5 8.0 40.1 0.9 7.7 2.5 1.1TFO LN Extra Bread and Butter White 16311.4

2301600543236.7 2.8 1.0 0.0 0.0 7.8 0.0 1.4TFO LN Breakfast Bacon Rasher 356.7

8514671142525221825.1 17.5 5.1 36.0 1.0 33.6 3.4 5.1TFO LN Breakfast Bacon Sandwich 22435.3

9171146104350.6 0.3 0.1 15.3 4.0 5.5 4.0 0.6TFO LN Breakfast Baked Beans 484.0

3144409241114211741.1 9.7 2.1 63.4 8.2 19.9 10.6 1.9TFO LN Breakfast Beans on Toast 21415.3

671017225447.6 1.6 0.4 18.0 0.5 5.0 1.7 0.4TFO LN Breakfast Choice Bread Brown Plain 5105.7

1214201144511895.1 3.2 0.7 36.0 0.9 10.0 3.3 0.7TFO LN Breakfast Choice Bread Brown Plain 2Slices

11211.3

18213022167161342.7 4.8 1.1 54.0 1.4 15.0 5.0 1.1TFO LN Breakfast Choice Bread Brown Plain 3Slices

16317.0

40140012208646.4 14.2 2.5 0.0 0.2 7.1 0.0 0.2TFO LN Breakfast Choice Egg Fried 8156.1

7028002541151292.7 28.5 5.0 0.0 0.4 14.1 0.0 0.4TFO LN Breakfast Choice Egg Fried 2 16312.1



kJ % g % g % g % g % g % g % g %


kcal %

93379010239787484043.1 60.9 19.4 60.6 9.1 45.0 8.9 5.6TFO LN Breakfast Classic 49970.8

69612134231171414.6 21.4 8.4 33.1 10.4 2.9 2.0 0.4TFO LN Breakfast Daily Pastries 17338.3

2114482143554292407.8 37.6 6.9 36.0 1.4 24.2 3.4 1.3TFO LN Breakfast Egg Sandwich 29577.5

2114482143554292407.8 37.6 6.9 36.0 1.4 24.2 3.4 1.3TFO LN Breakfast Eggs on Toast 29577.5

40140012208646.4 14.2 2.5 0.0 0.2 7.1 0.0 0.2TFO LN Breakfast Fried Egg 8156.1

140561441537143144786583.8 100.5 28.6 96.5 13.2 72.0 13.5 8.4TFO LN Breakfast Full Monty 791580.2

042006144373.0 9.5 1.2 0.2 0.1 1.1 0.9 0.0TFO LN Breakfast Grilled Mushroom 590.5

0724111187.8 0.4 0.1 3.7 3.7 0.8 1.6 0.0TFO LN Breakfast Grilled Tomato 120.5

462041385418.4 5.9 2.5 10.1 0.3 1.1 1.3 0.3TFO LN Breakfast Hash Browns 5100.4

5120566145247282330.2 33.1 10.5 37.6 5.7 27.9 4.9 3.0TFO LN Breakfast Kids 28558.5

501400774306.3 5.0 1.4 0.0 0.2 7.1 0.0 0.3TFO LN Breakfast Poached Egg 473.4

113101414127584.5 8.3 2.8 10.8 1.3 5.1 0.6 0.7TFO LN Breakfast Sausage 7140.2

4822515265249342868.7 34.2 10.4 68.5 4.9 25.4 5.2 2.9TFO LN Breakfast Sausage Sandwich 34685.9

1403131422712995.5 18.9 8.4 1.9 2.3 15.5 0.0 0.8TFO LN Breakfast Scrambled Eggs 12239.3

5219568196264362988.4 44.8 12.5 49.1 6.8 28.0 4.5 3.1TFO LN Breakfast Stack 36716.8

000000000.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0TFO LN Breakfast Table Sauces (Batch) 00.0

24233147366032322681.7 22.1 12.1 94.9 42.3 15.3 5.6 1.5TFO LN Breakfast Toast and Jam 32637.1

87101720118661.7 7.4 4.0 18.0 0.5 5.1 1.7 0.5TFO LN Breakfast Toast and Butter 8157.8

41586413218684443699.2 59.1 17.2 54.8 11.5 32.1 14.0 2.5TFO LN Breakfast Veggie 44889.1

781122133260.0 1.9 0.2 4.4 1.5 5.5 2.0 0.4TFO LN Breakfast Veggie Sausage 362.0

3439536191321231895.1 14.7 2.5 49.1 5.3 26.6 9.4 2.1TFO LN Breakfast Veggie Sausage Sandwich 23451.3

5330587247773413465.6 50.9 15.4 61.7 6.1 28.9 7.1 3.2TFO LN Breakfast Wrap 42831.2

110150035146506.0 10.0 7.0 0.4 0.4 7.6 0.0 0.6TFO LN Extra Brie 6122.0

4518014177359352955.0 41.0 14.6 44.0 12.8 40.1 0.3 2.7TFO LN Crispy Buttermilk Chicken 35708.5

311173001123.9 0.3 0.1 6.7 6.3 0.5 2.7 0.2TFO LN Extra Carrots (Sunday) 129.7

13111373247.5 5.2 0.6 3.0 1.0 0.4 0.6 0.1TFO LN Carvery Deck Garnish (Batch) 359.8

1619103171511131093.5 7.7 3.0 44.1 2.3 5.1 4.5 1.0TFO LN Carvery Potatoes (Batch) 13259.9

25061002922131099.3 15.7 5.7 0.3 0.2 30.3 0.0 1.5TFO LN Carvery Roast Meats (Batch) 13263.4

61186111274748352940.7 33.9 9.4 69.2 9.6 30.3 4.4 3.6TFO LN Carvery Sandwich Beef and Horseradish 35703.5

10417539273946332800.1 32.1 7.7 69.1 7.7 26.6 4.2 6.2TFO LN Carvery Sandwich Gammon and EnglishMustard

33669.4

52206614332027322681.5 19.1 4.0 84.9 12.4 32.9 4.9 3.1TFO LN Carvery Sandwich Pork and Stuffing 32638.4

51227120341825332744.6 17.7 3.7 89.2 17.7 35.5 5.2 3.1TFO LN Carvery Sandwich Turkey and Stuffing 33653.6



kJ % g % g % g % g % g % g % g %


kcal %

61153132188.4 2.0 0.1 6.6 4.7 0.4 0.3 0.4TFO LN Carvery Sauces (Batch) 244.9

12106541264376.3 4.0 2.3 10.3 4.6 3.1 2.5 0.7TFO LN Carvery Vegetable in Sauce (Batch) 489.9

144215137336540.2 2.1 0.6 17.6 11.6 7.3 10.0 0.9TFO LN Carvery Vegetables (Batch) 6128.9

4418225134320151269.5 13.8 8.5 33.6 4.8 11.0 4.2 2.6TFO LN Extra Cauliflower Cheese 15303.7

4418225134320151269.5 13.8 8.5 33.6 4.8 11.0 4.2 2.6TFO LN Cauliflower Cheese (Batch) 15303.7

1300000013.7 0.1 0.0 0.4 0.4 0.2 0.7 0.1TFO LN Celery Sticks 03.2

30271979521141144.0 14.4 1.0 23.8 6.6 9.6 6.4 1.8TFO LN Extra Chana Masala 14274.0

1802800602711963.8 19.2 11.9 1.1 0.1 14.0 0.0 1.1TFO LN Extra Cheddar Cheese 56g 12232.4

2919353148940241976.9 28.3 17.8 35.2 2.4 17.4 4.5 1.8TFO LN Extra Cheddar Mash 284g 24475.2

2919353148940241976.9 28.3 17.8 35.2 2.4 17.4 4.5 1.8TFO LN Cheddar Mash (Batch) 24475.2

40125531411565332787.0 45.2 23.0 36.7 2.7 27.4 3.0 2.4TFO LN Extra Cheesy Garlic Bread 33669.2

27042018941171445.6 28.7 17.9 1.6 0.1 21.0 0.0 1.6TFO LN Upgrade Cheesy Garlic Bread 17348.6

5514398188657322655.9 40.1 17.2 47.9 6.8 19.3 3.3 3.3TFO LN Cheesy Nachos 32637.3

10227771436171115635281.2 80.2 34.3 94.3 12.2 38.5 6.4 6.1TFO LN Cheesy Nachos Sharer 631267.4

6524846303149393286.6 34.0 6.1 78.0 5.4 41.9 5.9 3.9TFO LN Chicken and Bacon Club Sandwich 39785.4

16082215710880.6 4.8 1.0 1.7 1.4 41.1 0.0 1.0TFO LN Extra Chicken Breast 10209.1

51325811337976473969.5 53.2 15.8 85.3 10.0 28.8 7.8 3.1TFO LN Extra Chicken Katsu Chips 47949.8

3584510125544242046.1 30.9 10.9 30.2 9.1 22.3 1.8 2.1TFO LN Chip Topper Chicken Katsu 25490.2

6716763110748332742.9 33.4 21.4 81.2 68.3 7.8 1.8 0.4TFO LN Butterscotch Sundae 33653.8

40125531411565332787.0 45.2 23.0 36.7 2.7 27.4 3.0 2.4TFO LN Cheesy Garlic Bread Starter 33669.2

65528929664455615085.4 38.4 8.9 170.3 26.4 44.7 12.4 3.9TFO LN Chicken Tikka Masala 601207.4

952238111110821.7 8.0 2.2 20.2 3.0 10.8 1.3 0.5TFO LN Extra Chicken Tikka Samosas 10197.1

2018122711179776.8 11.6 2.3 19.3 1.7 6.0 4.2 1.2TFO LN Chickpea and Aubergine Burger (Batch) 9184.2

1223432095394.3 6.5 3.9 7.2 3.6 1.4 0.6 0.7TFO LN Extra Chip Shop Curry Sauce 593.4

1725131212432231923.4 22.4 4.8 55.1 0.9 6.5 6.0 1.0TFO LN Extra Chips 284g 23459.6

91370111418121038.3 12.4 2.7 29.1 0.4 3.5 3.2 0.5TFO LN Extra Chips 150g 12248.2

12-1768356752363009.8 36.3 13.4 90.6 61.4 8.6 - 0.7TFO LN Chocolate Crownie 39782.5

1031031574356.8 4.9 3.0 9.0 8.9 1.3 0.1 0.0TFO LN Extra Chocolate Flake 485.6

7-1688383243342889.7 29.8 6.4 98.3 79.0 7.8 - 0.4TFO LN Chocolate Fudge Cake 34689.1

6-19632511852312634.3 36.7 23.6 63.8 56.4 9.7 - 0.4TFO LN Chocolate Indulgence Sundae 31628.7

12-3912549236105635268.7 73.3 47.2 127.6 112.8 19.4 - 0.7TFO LN Chocolate Indulgence Sundae Sharer 631257.4

0-1116214313.3 0.8 0.5 16.1 9.9 0.5 - 0.0TFO LN Extra Chocolate Sauce 474.8

00093002155.1 0.0 0.0 9.0 7.8 0.0 0.0 0.0TFO LN Choice Sauce Apple 28g 236.4



kJ % g % g % g % g % g % g % g %


kcal %

19142352722171443.2 1.3 0.4 69.0 4.2 11.4 3.4 1.1TFO LN Choice Baguette 17340.4

9711213119721.6 0.7 0.2 34.5 2.1 5.7 1.7 0.6TFO LN Choice Baguette Half 9170.2

70062001118.7 0.0 0.0 6.4 5.3 0.1 0.1 0.4TFO LN Choice Sauce BBQ 28g 128.0

70062001118.7 0.0 0.0 6.4 5.3 0.1 0.1 0.4TFO LN Choice Sauce BBQ 28g (mandatory) 128.0

1410125003237.4 0.1 0.0 12.9 10.5 0.2 0.2 0.8TFO LN Choice Sauce BBQ 56g 356.0

701214145397.9 9.5 0.9 2.0 1.5 0.5 0.1 0.4TFO LN Choice Sauce Blue Cheese 28g 595.2

701214145397.9 9.5 0.9 2.0 1.5 0.5 0.1 0.4TFO LN Choice Sauce Blue Cheese 28g(mandatory)

595.2

671017225447.6 1.6 0.4 18.0 0.5 5.0 1.7 0.4TFO LN Choice Bread Bloomer Brown 1 Slice 5105.7

161115115911131095.2 7.9 1.9 40.1 0.9 7.7 2.5 0.9TFO LN Choice Bread White Sandwich 13261.2

2416231231417201642.8 11.8 2.8 60.1 1.3 11.5 3.8 1.4TFO LN Choice Bread White Sandwich Club 20391.8

150211049208708.4 14.0 9.8 0.6 0.6 10.6 0.0 0.9TFO LN Choice Brie 56g 9170.8

26483114930181494.3 21.3 9.9 1.7 0.9 41.7 1.0 1.5TFO LN Choice Burger Beef 18358.7

519167219961362988.6 42.5 19.7 3.4 1.7 83.3 2.0 3.1TFO LN Choice Burger Beef (x2) XL 36717.4

26060195544242042.3 30.7 11.0 22.8 1.2 30.0 0.0 1.5TFO LN Choice Burger Buttermilk Chicken Goujons(x3)

24489.8

51012031811088494084.6 61.4 21.9 45.6 2.4 60.0 0.0 3.1TFO LN Choice Burger Buttermilk Chicken Goujons(x6) XL

49979.6

16082215710880.6 4.8 1.0 1.7 1.4 41.1 0.0 1.0TFO LN Choice Burger Chicken Breast 10209.1

320165311014211761.2 9.5 2.0 3.4 2.7 82.3 0.0 1.9TFO LN Choice Burger Chicken Breast (x2) XL 21418.2

4111110006463.5 0.2 0.1 26.3 9.5 0.5 0.3 0.3TFO LN Choice Cabbage Sunday 5109.0

311173001123.9 0.3 0.1 6.7 6.3 0.5 2.7 0.2TFO LN Choice Carrots Sunday 129.7

1402100040.8 0.1 0.0 2.2 2.1 0.2 0.9 0.1TFO LN Choice Carrots Sunday Child 09.8

10116194108701.1 6.8 0.8 24.7 0.9 3.0 2.6 0.6TFO LN Choice Carvery Bap Roast Potatoes 8167.2

9612312549741.2 2.7 1.0 31.1 3.1 5.9 1.5 0.6TFO LN Choice Carvery Bread 9175.6

1802800602711963.8 19.2 11.9 1.1 0.1 14.0 0.0 1.1TFO LN Choice Cheddar 56g 12232.4

27042018941171445.6 28.7 17.9 1.6 0.1 21.0 0.0 1.6TFO LN Choice Cheddar 84g 17348.6

350560111955231927.5 38.3 23.9 2.1 0.1 28.0 0.0 2.1TFO LN Choice Cheddar Nachos 112g 23464.8

1802800602711963.8 19.2 11.9 1.1 0.1 14.0 0.0 1.1TFO LN Choice Cheddar Nachos 56g 12232.4

1725131212432231923.4 22.4 4.8 55.1 0.9 6.5 6.0 1.0TFO LN Choice Chips 284g 23459.6

46131283287.9 5.9 0.5 3.6 2.9 0.6 1.3 0.2TFO LN Choice Coleslaw 369.5

21172720117625.9 7.8 3.9 17.1 2.1 3.7 2.5 0.1TFO LN Choice Corn on the Cob 7149.1

020155003221.5 0.0 0.0 13.3 13.2 0.0 0.4 0.0TFO LN Choice Sauce Cranberry 28g 352.9

10221823712993.2 26.2 16.3 1.4 1.4 0.9 0.0 0.1TFO LN Choice Cream (Mandatory) 12241.3



kJ % g % g % g % g % g % g % g %


kcal %

206136945443.0 3.0 1.7 16.5 12.1 3.1 0.0 0.1TFO LN Choice Custard (Mandatory) 5105.0

180332142205.8 2.7 0.1 5.0 3.1 1.3 0.0 1.1TFO LN Choice Sauce English Mustard 28g 249.3

98929171611894.2 11.0 3.4 23.4 1.7 4.3 2.0 0.5TFO LN Choice Garlic Bread 11213.8

900113114324.8 7.6 0.6 2.4 0.7 0.1 0.0 0.5TFO LN Choice Sauce Garlic Mayo 28g 479.0

40101452153.4 3.2 0.7 1.7 0.3 0.4 0.1 0.2TFO LN Choice Sauce Guacamole 28g 236.7

81211794306.9 6.4 1.4 3.4 0.6 0.8 0.2 0.5TFO LN Choice Sauce Guacamole 56g 473.4

1001314145433.2 9.9 0.7 3.6 2.9 0.3 0.1 0.6TFO LN Choice Sauce Heinz Classic Burger 28g 5104.7

201162253244.7 3.6 0.5 5.7 5.5 0.5 0.2 1.2TFO LN Choice Sauce Horseradish 28g 358.5

1041041064352.6 4.0 2.0 10.0 8.9 2.0 0.1 0.1TFO LN Choice Ice Cream (Mandatory) 484.2

14203100161.0 0.1 0.0 3.2 3.0 0.1 0.4 0.9TFO LN Choice Jalapenos 20g 114.4

22205200191.5 0.1 0.0 4.7 4.5 0.2 0.6 1.3TFO LN Choice Jalapenos 30g 121.6

1400146003285.6 0.0 0.0 16.7 12.5 0.1 0.1 0.8TFO LN Choice Sauce Mango Chutney 28g 367.2

142493163214141213.8 10.0 6.5 42.6 2.9 4.3 5.7 0.8TFO LN Choice Mashed Potatoes 284g 15290.6

142493163214141213.8 10.0 6.5 42.6 2.9 4.3 5.7 0.8TFO LN Choice Mashed Potatoes 284g(mandatory)

15290.6

701113104312.5 7.2 0.6 2.1 1.1 0.4 0.0 0.4TFO LN Choice Sauce Mint & Yoghurt 28g 475.6

120173002147.0 0.1 0.0 7.0 6.4 0.5 0.1 0.7TFO LN Choice Sauce Mint 28g 233.6

609001994313.4 6.2 3.8 0.0 0.0 4.6 0.0 0.4TFO LN Choice Monterey Jack Slice 475.0

130180038187626.8 12.4 7.7 0.1 0.1 9.2 0.0 0.8TFO LN Choice Monterey Jack Slice x2 8150.0

9201536115447.5 0.6 0.1 16.0 2.5 7.3 4.8 0.6TFO LN Choice Mushy Peas (Mandatory) 5106.3

172120425312191604.2 8.2 0.7 63.8 3.3 10.1 5.1 1.0TFO LN Choice Naan 19380.9

863257106521.7 7.3 1.5 13.2 2.1 1.5 1.4 0.5TFO LN Choice Onion Rings x3 6124.7

716933003244.7 0.3 0.1 7.6 2.6 4.4 3.9 0.4TFO LN Choice Peas 358.4

716933003244.7 0.3 0.1 7.6 2.6 4.4 3.9 0.4TFO LN Choice Peas (Mandatory) 358.4

716933003244.7 0.3 0.1 7.6 2.6 4.4 3.9 0.4TFO LN Choice Peas Sunday 358.4

2531100180.6 0.1 0.0 2.5 0.9 1.5 1.3 0.1TFO LN Choice Peas Sunday Child 119.2

01093002127.5 0.0 0.0 7.8 7.8 0.2 0.3 0.0TFO LN Choice Pineapple OR Egg (Mandatory) 130.0

81352926119742.1 8.0 5.1 22.5 1.5 2.3 3.0 0.5TFO LN Choice Potatoes Mashed Sunday Child 9178.1

28161041710511928.3 3.4 1.9 45.0 3.6 4.8 3.7 1.7TFO LN Choice Potatoes New 227g 11218.9

10116194108701.1 6.8 0.8 24.7 0.9 3.0 2.6 0.6TFO LN Choice Potatoes Roasted 150g 8167.2

77416376467.4 4.6 0.5 16.5 0.6 2.0 1.7 0.4TFO LN Choice Potatoes Roasted Sunday Child 6111.4

121124002202.4 0.0 0.0 11.1 10.5 0.3 0.5 0.0TFO LN Choice Sauce Red Onion Chutney 28g 247.9

181102411131120.0 0.8 0.2 62.2 0.0 5.6 2.0 0.1TFO LN Choice Rice (Mandatory) 13262.0



kJ % g % g % g % g % g % g % g %


kcal %

000000003.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0TFO LN Choice Rocket Garnish 00.7

0412100148.6 0.2 0.1 1.8 1.4 0.6 1.0 0.0TFO LN Choice Salad Garnish 111.4

3202100150.7 0.1 0.0 2.5 1.9 0.1 0.5 0.2TFO LN Choice Sauce Salsa 28g 112.0

64142001101.4 0.3 0.1 5.1 3.8 0.3 1.0 0.4TFO LN Choice Sauce Salsa 56g 124.1

53305265396.8 4.0 0.3 12.8 0.2 1.3 0.8 0.3TFO LN Choice Sandwich Nachos 594.8

2251351475421.8 4.7 2.9 12.2 11.9 2.3 0.5 0.1TFO LN Choice Simply Delicious Chocolate 5100.4

2141341465390.6 4.4 2.7 11.4 11.3 2.0 0.2 0.1TFO LN Choice Simply Delicious Strawberry 593.0

1041041064352.6 4.0 2.0 10.0 8.9 2.0 0.1 0.1TFO LN Choice Simply Delicious Vanilla 484.2

291671476117594.0 7.8 1.2 17.3 12.5 3.3 3.9 1.8TFO LN Choice Soups (Mandatory) 8152.2

002101883236.6 5.6 3.5 1.1 1.1 0.8 0.0 0.0TFO LN Choice Sauce Sour Cream 28g 357.4

1032135166473.2 11.1 7.0 2.1 2.1 1.6 0.0 0.1TFO LN Choice Sauce Sour Cream 56g 6114.8

90130032146476.0 9.8 6.4 0.0 0.0 6.6 0.0 0.6TFO LN Choice Stilton 28g 6114.8

1110125003227.4 0.0 0.0 13.4 11.2 0.1 0.2 0.6TFO LN Choice Sauce Sweet Chilli 28g(Mandatory)

354.3

21202510005454.7 0.0 0.0 26.9 22.4 0.1 0.4 1.3TFO LN Choice Sauce Sweet Chilli 56g 5108.6

61032294299.6 6.2 0.4 4.0 3.1 0.0 0.1 0.3TFO LN Choice Sauce Tartare 28g 472.2

9612312549741.2 2.7 1.0 31.1 3.1 5.9 1.5 0.6TFO LN Choice Ultimate Glazed Burger Bun 9175.6

3321385115393.3 1.0 0.2 12.8 7.4 6.7 7.7 0.2TFO LN Choice Vegetables 594.0

24330234438161361.0 26.6 8.8 6.9 2.0 15.0 0.7 1.4TFO LN Extra Chorizo Pin Wheel 16329.0

24330234438161361.0 26.6 8.8 6.9 2.0 15.0 0.7 1.4TFO LN Chorizo Pin Wheel (Batch) 16329.0

20016372810866.3 19.8 1.5 7.2 5.7 0.6 0.1 1.2TFO LN Extra Sauce Classic Burger 10209.4

8112635177575.7 11.7 0.9 7.2 5.8 1.1 2.7 0.5TFO LN Extra Coleslaw 7139.1

45131283258.0 5.3 0.4 3.2 2.6 0.5 1.2 0.2TFO LN Coleslaw (Batch) 362.3

000000000.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0TFO LN Condiments (Batch) 00.0

69402027394870443715.5 49.1 9.7 101.2 24.2 9.9 9.5 4.2TFO LN Cone of Onion Rings 44887.6

97339922318877514248.0 53.6 17.6 81.2 20.1 49.5 7.8 5.8TFO LN Cone of Onion Rings and Popcorn Chicken 511015.8

421155133922151251.8 15.6 7.9 34.2 4.2 7.4 5.1 0.3TFO LN Extra Corn on the Cob 15298.3

95421351237109102655435.5 71.1 21.8 95.4 10.8 67.6 10.0 5.7TFO LN Cowboy Classic Burger 651301.2

121462191337158132826929.8 92.3 31.7 97.1 11.7 109.3 11.0 7.2TFO LN Cowboy Classic Burger XL 831659.9

0302910005443.0 0.0 0.0 26.6 26.4 0.1 0.7 0.0TFO LN Extra Sauce Cranberry 5105.8

10221823712993.2 26.2 16.3 1.4 1.4 0.9 0.0 0.1TFO LN Extra Cream 12241.3

26060195544242042.3 30.7 11.0 22.8 1.2 30.0 0.0 1.5TFO LN Extra Chicken Goujons 24489.8

042427166518.5 11.2 1.3 5.1 3.6 0.8 0.9 0.0TFO LN Extra Fried Onions 6125.4



kJ % g % g % g % g % g % g % g %


kcal %

206136945443.0 3.0 1.7 16.5 12.1 3.1 0.0 0.1TFO LN Extra Custard 5105.0

1012211994318.8 6.3 3.8 3.5 1.7 1.2 0.2 0.6TFO LN Extra Sauce Diane 475.8

42058007557231968.0 39.8 15.0 0.2 0.0 28.9 0.0 2.5TFO LN Extra Gammon Burger 24474.6

1319273154527191568.7 18.9 9.0 39.6 2.8 13.6 4.5 0.8TFO LN Extra Macaroni Cheese Burger 19374.7

40140012208646.4 14.2 2.5 0.0 0.2 7.1 0.0 0.2TFO LN Extra Fried Egg 8156.1

42058007557231968.0 39.8 15.0 0.2 0.0 28.9 0.0 2.5TFO LN Gammon Burger (Batch) 24474.6

1604211913288477514283.6 53.9 16.8 71.9 11.3 59.4 10.2 9.6TFO LN Gammon Steak 10oz 511025.1

1312133142524161341.3 16.5 5.1 35.1 2.6 6.4 3.0 0.8TFO LN Extra Garlic Bread 16320.6

56276882914088504179.0 61.9 28.1 74.4 7.1 34.0 6.4 3.3TFO LN Garlic Bread Selection 501001.9

1801226228649.6 15.2 1.2 4.7 1.4 0.3 0.1 1.1TFO LN Extra Sauce Garlic Mayonnaise 8157.9

1147111174325.0 5.2 2.1 3.5 0.8 3.3 0.9 0.6TFO LN Extra Sauce Garlic Mushroom 474.0

1147111174325.0 5.2 2.1 3.5 0.8 3.3 0.9 0.6TFO LN Garlic Mushroom Sauce (Batch) 474.0

3217178162131201685.7 21.5 4.2 41.4 7.3 8.3 4.0 1.9TFO LN Golden Breaded Mushrooms 20399.9

57565511396576423520.4 53.2 13.1 100.5 10.1 27.4 13.4 3.4TFO LN Breaded Scampi 871740.1

160103002136.8 0.0 0.0 7.7 0.2 0.4 0.0 1.0TFO LN Extra Sauce Gravy 232.6

042006144373.0 9.5 1.2 0.2 0.1 1.1 0.9 0.0TFO LN Extra Grilled Mushroom 590.5

81211794306.9 6.4 1.4 3.4 0.6 0.8 0.2 0.5TFO LN Extra Sauce Guacamole 473.4

250872387251292416.5 35.6 14.4 21.4 20.9 43.4 0.0 1.5TFO LN Extra Half Rack of Ribs 29578.2

22-221040188665.5 12.6 8.0 1.0 1.0 11.0 - 1.3TFO LN Extra Halloumi 8161.0

13120747222838312624.4 26.8 5.7 58.0 6.4 37.0 4.8 7.8TFO LN Ham and Coleslaw Sandwich 31627.6

211373664308.9 4.0 1.2 7.8 5.9 1.5 2.8 0.1TFO LN Extra House Salad 474.1

1823110196.9 0.3 0.1 3.6 2.8 1.1 1.9 0.0TFO LN House Salad (Batch) 122.8

2131351685452.5 5.3 3.2 13.6 11.6 1.5 0.3 0.1TFO LN Extra Ice Cream Scoop Banana andButterscotch

5108.1

2251351475421.8 4.7 2.9 12.2 11.9 2.3 0.5 0.1TFO LN Extra Ice Cream Scoop Chocolate 5100.4

1312133142524161341.3 16.5 5.1 35.1 2.6 6.4 3.0 0.8TFO LN Garlic Bread Starter 16320.6

2131351996495.6 6.3 3.8 13.7 11.8 1.7 0.3 0.1TFO LN Extra Ice Cream Scoop Mint Choc Chip 6118.7

2141341465390.6 4.4 2.7 11.4 11.3 2.0 0.2 0.1TFO LN Extra Ice Cream Scoop Strawberry 593.0

1041041064352.6 4.0 2.0 10.0 8.9 2.0 0.1 0.1TFO LN Extra Ice Cream Scoop Vanilla 484.2

0121741764352.3 4.0 3.5 9.8 6.6 0.4 2.9 0.0TFO LN Extra Ice Cream Scoop Vanilla Vegan 484.3

55186821713162342878.3 43.5 26.2 43.1 1.6 34.0 4.3 3.3TFO LN Jacket Bacon and Cheddar Cheese 35690.5

484872102712759393267.7 41.3 25.4 70.5 8.8 36.0 11.5 2.9TFO LN Jacket Cheese and Beans 39783.8

35235351812866352910.3 46.2 25.6 46.5 4.4 26.7 5.5 2.1TFO LN Jacket Cheese and Coleslaw 35698.7



kJ % g % g % g % g % g % g % g %


kcal %

11710216019763.2 0.5 0.0 41.3 1.4 5.0 4.2 0.0TFO LN Extra Jacket Potato 9180.0

3920298194237242002.3 26.1 8.5 48.5 7.2 14.4 4.8 2.3TFO LN Jacket Prawn Cocktail 24478.6

28263821256738282378.4 26.6 13.4 65.3 18.7 18.9 6.2 1.7TFO LN Jacket Pulled Pork and Beef Chilli 28568.4

14203100161.0 0.1 0.0 3.2 3.0 0.1 0.4 0.9TFO LN Extra Jalapenos Red 114.4

961345278034262149.5 23.5 16.0 69.6 40.9 6.7 1.4 0.5TFO LN Jam Roly Poly 26511.9

155374785416.0 5.7 1.3 10.1 6.4 1.4 1.1 0.9TFO LN Extra Katsu Curry Sauce 599.0

90648124386065484024.0 45.5 12.0 98.7 21.9 40.4 15.4 5.4TFO LN Kids Sunday Carvery 48961.9

86715833508578564706.6 54.3 17.1 130.1 29.6 29.2 17.1 5.2TFO LN Kids Sunday Carvery Veg 561125.6

211373664308.9 4.0 1.2 7.8 5.9 1.5 2.8 0.1TFO LN Mains Salad (Batch) 474.1

111353432206.3 1.8 0.8 6.6 4.9 1.5 2.8 0.1TFO LN Mains Salad No Dressing (Batch) 249.2

27102813007571.2 0.1 0.1 33.3 25.0 0.2 0.2 1.6TFO LN Extra Sauce Mango Chutney 7134.4

1301625208636.2 14.0 1.1 6.3 5.0 0.3 0.1 0.8TFO LN Extra Sauce Marie Rose 8153.4

002124002206.6 0.0 0.0 11.3 10.8 0.8 0.0 0.0TFO LN Extra Marshmallows 248.6

142493163214141213.8 10.0 6.5 42.6 2.9 4.3 5.7 0.8TFO LN Extra Mashed Potato 284g 15290.6

643111312409360514243.2 41.7 18.6 104.1 10.8 56.7 7.4 3.8TFO LN Mexican Chilli Chicken Melt 501008.0

17-26813913787504207.6 61.2 27.4 100.9 73.3 13.2 - 1.0TFO LN Millionaire Gateau 501008.6

2226175232735242032.8 24.2 5.3 59.1 4.5 8.6 6.2 1.3TFO LN Extra Mini Combo 24484.1

701113104312.5 7.2 0.6 2.1 1.1 0.4 0.0 0.4TFO LN Extra Sauce Mint and Yoghurt 28g 475.6

1402226217625.0 14.4 1.2 4.2 2.2 0.9 0.1 0.8TFO LN Extra Sauce Mint and Yoghurt 56g 8151.2

2312145004294.0 0.2 0.0 14.0 12.9 1.0 0.2 1.4TFO LN Extra Sauce Mint 367.2

609001994313.4 6.2 3.8 0.0 0.0 4.6 0.0 0.4TFO LN Extra Monterey Jack Cheese 475.0

172120425312191604.2 8.2 0.7 63.8 3.3 10.1 5.1 1.0TFO LN Extra Naan Bread 19380.9

28161041710511928.3 3.4 1.9 45.0 3.6 4.8 3.7 1.7TFO LN Extra New Potatoes 284g 11218.9

142433113822141145.1 15.3 7.5 29.7 2.5 1.6 5.8 0.8TFO LN Extra NGCI Bread and Butter 14274.9

5514398188657322655.9 40.1 17.2 47.9 6.8 19.3 3.3 3.3TFO LN NGCI Cheesy Nachos 32637.3

10227771436171115635281.2 80.2 34.3 94.3 12.2 38.5 6.4 6.1TFO LN NGCI Cheesy Nachos Sharer 631267.4

6245659247364403361.5 45.1 14.6 62.4 7.8 32.7 10.8 3.7TFO LN NGCI Chicken and Bacon Club Sandwich 40806.0

43287441710562363056.0 43.5 20.9 44.6 3.8 37.1 6.7 2.6TFO LN NGCI Chicken Melt Sandwich 37733.2

57317427445556484005.6 39.5 11.1 114.6 24.3 37.0 7.5 3.4TFO LN NGCI Chicken Tikka Masala 48952.7

7-1688383243342889.7 29.8 6.4 98.3 79.0 7.8 - 0.4TFO LN NGCI Chocolate Fudge Cake 34689.1

6-19632511852312634.3 36.7 23.6 63.8 56.4 9.7 - 0.4TFO LN NGCI Chocolate Indulgence Sundae 31628.7

12-3912549236105635268.7 73.3 47.2 127.6 112.8 19.4 - 0.7TFO LN NGCI Chocolate Indulgence SundaeSharer

631257.4



kJ % g % g % g % g % g % g % g %


kcal %

1725131212432231923.4 22.4 4.8 55.1 0.9 6.5 6.0 1.0TFO LN NGCI Choice Chips 284g 23459.6

45131283258.0 5.3 0.4 3.2 2.6 0.5 1.2 0.2TFO LN NGCI Choice Coleslaw 362.3

21172720117625.9 7.8 3.9 17.1 2.1 3.7 2.5 0.1TFO LN NGCI Choice Corn on the Cob 7149.1

142493163214141213.8 10.0 6.5 42.6 2.9 4.3 5.7 0.8TFO LN NGCI Choice Mash 284g 15290.6

716933003244.7 0.3 0.1 7.6 2.6 4.4 3.9 0.4TFO LN NGCI Choice Peas 358.4

161905292712996.0 18.6 5.8 13.1 0.1 4.7 0.3 1.0TFO LN NGCI Choice Poppadum (Mandatory) 12239.9

181102411131120.0 0.8 0.2 62.2 0.0 5.6 2.0 0.1TFO LN NGCI Choice Rice 13262.0

783712372410083514281.9 58.0 20.0 62.9 6.5 61.5 8.8 4.7TFO LN NGCI Cowboy Classic Burger 511025.7

1604211913288477514283.6 53.9 16.8 71.9 11.3 59.4 10.2 9.6TFO LN NGCI Gammon Steak 10oz 511025.1

--------- - - - - - - -TFO LN NGCI Options Burger --

--------- - - - - - - -TFO LN NGCI Options Curry --

--------- - - - - - - -TFO LN NGCI Options Dessert --

--------- - - - - - - -TFO LN NGCI Options Grill --

--------- - - - - - - -TFO LN NGCI Options Mains --

--------- - - - - - - -TFO LN NGCI Options Sunday Roast --

4637986247670443710.1 49.0 15.1 61.6 5.7 49.2 8.8 2.7TFO LN NGCI Plain and Simple Burger Beef 44888.7

1714121142831181536.3 21.7 5.6 35.7 0.5 5.8 3.3 1.0TFO LN NGCI Poppadums & Chips 150g (Batch) 18368.2

161905292712996.0 18.6 5.8 13.1 0.1 4.7 0.3 1.0TFO LN NGCI Poppadums x 2 (Batch) 12239.9

4-1629208347282315.2 32.9 16.6 53.2 26.1 8.2 - 0.2TFO LN NGCI Praline Chocolate Tart 28554.7

411822992531171421.7 22.0 5.0 23.6 8.1 10.9 4.4 2.5TFO LN NGCI Prawn Cocktail 17341.0

71433433494062484046.4 43.6 8.0 127.2 29.8 16.9 10.3 4.2TFO LN NGCI Roasted Vegetable Jalfrezi 48966.3

46441406259187554607.2 60.6 18.2 64.6 5.3 69.9 10.7 2.8TFO LN NGCI Rump Steak 10oz 551103.6

66484911347653413406.2 37.3 15.3 89.3 10.2 24.5 11.6 4.0TFO LN NGCI Sausages and Mash 41816.2

531336133819141165.0 13.0 7.6 33.6 32.1 6.3 0.7 0.3TFO LN NGCI Simply Delicious 14277.6

46441206259386534433.6 60.5 18.7 64.6 5.3 59.9 10.7 2.7TFO LN NGCI Sirloin Steak 8oz 531062.8

894212933407570564692.7 49.2 15.1 104.1 29.4 64.4 10.2 5.3TFO LN NGCI Smothered Chicken Sweet Chilli 561120.5

56309351813795494075.9 66.2 27.5 45.6 4.1 46.6 7.1 3.4TFO LN NGCI Steak and Onion Melt 49980.1

41149312209773.9 14.2 2.5 7.8 8.0 7.2 0.3 0.2TFO LN One Egg One Pineapple (Batch) 9186.0

61810579108662.4 6.8 1.8 17.0 4.3 5.0 4.3 0.3TFO LN Extra Onion Bhajis 8158.4

--------- - - - - - - -TFO LN Options Breakfast --

--------- - - - - - - -TFO LN Options Burger --

--------- - - - - - - -TFO LN Options Cheesy Garlic Bread Upgrade --

--------- - - - - - - -TFO LN Options Nachos --



kJ % g % g % g % g % g % g % g %


kcal %

--------- - - - - - - -TFO LN Options Curry --

--------- - - - - - - -TFO LN Options Dessert --

--------- - - - - - - -TFO LN Options Fish and Chips --

--------- - - - - - - -TFO LN Options Grill --

--------- - - - - - - -TFO LN Options Mains --

--------- - - - - - - -TFO LN Options Carvery --

--------- - - - - - - -TFO LN Options Starter --

--------- - - - - - - -TFO LN Options Sunday Roast --

--------- - - - - - - -TFO LN Options Yorkshire Pudding --

114233243235.9 3.0 0.4 6.7 3.0 1.0 3.3 0.1TFO LN Extra Parsnips Roasted (Sunday) 356.3

924221053240.8 3.3 2.0 4.8 1.9 2.0 0.5 0.5TFO LN Extra Sauce Peppercorn 357.0

191161223188689.9 12.8 4.6 4.3 0.6 8.2 0.3 1.1TFO LN Extra Pigs in Blankets x 3 8166.1

01093002127.5 0.0 0.0 7.8 7.8 0.2 0.3 0.0TFO LN Extra Pineapple Ring 130.0

654411113378589594914.3 62.2 17.0 96.6 12.0 55.5 10.5 3.9TFO LN Plain and Simple Burger Beef 591176.2

91481941438134119766408.6 83.5 26.8 98.3 12.8 97.1 11.6 5.5TFO LN Plain and Simple Burger Beef XL 771534.9

664088144590102655462.3 71.7 18.0 117.7 12.3 43.8 9.5 3.9TFO LN Plain and Simple Burger Chicken 651307.3

91401481554145146897504.6 102.4 29.0 140.5 13.5 73.8 9.5 5.5TFO LN Plain and Simple Burger Chicken XL 901797.1

8150314136498.0 9.3 2.9 6.6 0.1 2.4 0.2 0.5TFO LN Extra Poppadum 6119.9

4431515154650252092.1 35.2 9.2 38.4 13.8 7.7 0.6 2.7TFO LN Extra Poppadums and Dips 25502.6

9163224115422.3 7.7 4.8 5.0 3.1 2.9 0.2 0.5TFO LN Extra Sauce Port and Stilton 5100.5

117102161312131068.3 8.7 2.6 41.3 1.4 5.0 4.2 0.0TFO LN Extra Potato Wedges 13254.2

117102161312131068.3 8.7 2.6 41.3 1.4 5.0 4.2 0.0TFO LN Upgrade Potato Wedges 13254.2

4-1630218347282332.2 32.9 16.6 54.2 27.1 8.2 - 0.2TFO LN Praline Chocolate Tart 28558.7

4212308102631181504.9 21.7 5.2 26.7 7.3 15.1 2.9 2.5TFO LN Prawn Cocktail 18359.9

55213810241737282371.1 26.2 3.4 63.1 9.3 19.2 5.1 3.3TFO LN Prawn Salad Sandwich 28566.4

2101800002155.0 0.1 0.1 0.2 0.0 8.8 0.0 1.3TFO LN Extra Prawns 236.3

524501115454.8 1.0 0.3 1.7 0.2 22.6 0.5 0.3TFO LN Extra Pulled Chipotle Chicken 5107.1

6225532281517645350.0 12.0 3.0 20.0 2.0 266.0 6.0 3.7TFO LN Pulled Chipotle Chicken (Batch) 631260.0

80471985551197164988192.0 114.5 39.5 131.8 49.8 99.1 11.3 4.8TFO LN Rack of Ribs 981959.6

10-127004323.4 0.0 0.0 19.3 10.4 - 0.1 0.0TFO LN Extra Sauce Raspberry 477.3

141239005404.9 0.1 0.0 22.2 20.9 0.6 1.0 0.1TFO LN Extra Sauce Red Onion Chutney 595.8

21-236632207104514282.1 73.1 41.4 83.4 59.2 11.4 - 1.3TFO LN Red Velvet and White ChocolateCheesecake

511028.6



kJ % g % g % g % g % g % g % g %


kcal %

10101202427151297.6 5.0 0.5 62.7 0.4 6.0 2.3 0.6TFO LN Extra Rice Coriander and Lime 15305.2

10101202427151297.6 5.0 0.5 62.7 0.4 6.0 2.3 0.6TFO LN Upgrade Rice Coriander and Lime 15305.2

111212225413181484.2 9.3 0.8 64.5 1.8 6.2 2.9 0.7TFO LN Extra Rice Harissa 18350.4

111212225413181484.2 9.3 0.8 64.5 1.8 6.2 2.9 0.7TFO LN Upgrade Rice Harissa 18350.4

181102411131120.0 0.8 0.2 62.2 0.0 5.6 2.0 0.1TFO LN Extra Rice Long Grain 13262.0

20340025189766.9 12.9 5.0 0.0 0.0 17.0 0.0 0.1TFO LN Extra Roast Beef 9184.5

30320022199766.9 13.5 4.3 0.0 0.0 15.8 0.0 0.2TFO LN Extra Roast Pork 9184.6

15169114615131061.0 10.4 1.2 37.4 1.3 4.6 4.0 0.9TFO LN Extra Roast Potatoes 13253.0

171191107171676917214712316.2 120.2 13.8 433.9 15.1 53.5 45.9 10.3TFO LN Roast Potatoes (Batch) 1472936.5

304100115388.4 1.0 0.3 0.0 0.0 20.6 0.0 0.2TFO LN Extra Roast Turkey 591.9

10116194108701.1 6.8 0.8 24.7 0.9 3.0 2.6 0.6TFO LN Extra Roasted Potatoes (Sunday) 8167.2

79634935702961615126.2 42.5 5.8 182.9 31.8 24.7 15.2 4.7TFO LN Roasted Vegetable Jalfrezi 611221.0

54452533441236373072.6 25.1 2.3 114.3 29.9 12.7 10.9 3.2TFO LN Roasted Vegetable Jalfrezi Vegan 37731.6

1605221473292.8 4.6 2.8 4.5 1.4 2.5 0.1 1.0TFO LN Extra Sauce Roquefort 369.6

55501438309897615128.9 67.9 19.7 77.8 7.4 71.4 12.1 3.3TFO LN Rump Steak 10oz 611228.3

211796851911940.0 13.2 1.0 20.4 5.2 4.4 4.0 1.2TFO LN Extra Saag Aloo 11224.0

0412100148.6 0.2 0.1 1.8 1.4 0.6 1.0 0.0TFO LN Salad Garnish (Batch) 111.4

0412100148.6 0.2 0.1 1.8 1.4 0.6 1.0 0.0TFO LN Salad Garnish No Dressing (Batch) 111.4

64142001101.4 0.3 0.1 5.1 3.8 0.3 1.0 0.4TFO LN Extra Sauce Salsa 124.1

1223432095394.3 6.5 3.9 7.2 3.6 1.4 0.6 0.7TFO LN Sauce Curry Chip Shop (Batch) 593.4

113101414127584.5 8.3 2.8 10.8 1.3 5.1 0.6 0.7TFO LN Extra Sausage 7140.2

66484911347653413406.2 37.3 15.3 89.3 10.2 24.5 11.6 4.0TFO LN Sausages and Mash 41816.2

51170037186527.3 12.4 7.5 0.8 0.4 3.3 2.6 0.3TFO LN Extra Sauteed Mushrooms 6127.6

125141516145432.3 10.1 3.2 13.8 1.2 6.8 1.2 0.7TFO LN Extra Scampi Pieces 24477.6

1724101121533181529.4 23.2 3.1 31.6 1.2 5.1 5.8 1.0TFO LN Extra Seaside Spuds 18367.5

1724101121533181529.4 23.2 3.1 31.6 1.2 5.1 5.9 1.0TFO LN Seaside Spuds 150g (Batch) 18367.5

1724101121533181529.4 23.2 3.1 31.6 1.2 5.1 5.9 1.0TFO LN Upgrade Seaside Spuds 18367.5

531336133819141165.0 13.0 7.6 33.6 32.1 6.3 0.7 0.3TFO LN Simply Delicious 14277.6

545012383010197594955.3 67.9 20.1 77.8 7.4 61.4 12.1 3.2TFO LN Sirloin Steak 8oz 591187.6

854813335478382635311.5 57.2 16.6 121.0 31.8 66.4 11.5 5.1TFO LN Smothered Chicken BBQ 631268.3

984913235458382625244.2 57.1 16.6 117.7 31.7 66.0 11.7 5.9TFO LN Smothered Chicken Sweet Chilli 631252.5

41231816202520181529.7 14.2 5.0 51.9 14.7 9.0 5.6 2.5TFO LN Soup of the Day 19374.5

1032135166473.2 11.1 7.0 2.1 2.1 1.6 0.0 0.1TFO LN Extra Sauce Sour Cream 6114.8



kJ % g % g % g % g % g % g % g %


kcal %

40-61354537201706.2 26.0 9.0 12.0 2.9 30.5 - 2.4TFO LN Extra Soya Burger and Halloumi 20409.6

010000004.6 0.0 0.0 0.1 0.0 0.1 0.1 0.0TFO LN Starter Garnish (Batch) 01.1

65526710549781625175.8 56.9 19.4 141.2 8.9 33.7 12.5 3.9TFO LN Steak and Ale Pie 621237.9

641911363312083554588.1 58.0 24.0 85.0 5.8 56.4 4.6 3.8TFO LN Steak and Onion Melt 551097.6

90130032146476.0 9.8 6.4 0.0 0.0 6.6 0.0 0.6TFO LN Extra Stilton Cheese 28g 6114.8

1802700642811952.0 19.6 12.9 0.1 0.1 13.3 0.0 1.1TFO LN Extra Stilton Cheese 56g 11229.6

123416224317.4 1.4 0.4 14.4 0.5 2.0 0.8 0.7TFO LN Extra Stuffing 475.1

0012200183.9 0.1 0.0 4.5 2.1 0.4 0.1 0.0TFO LN Extra Sugar Curl Wafers 119.8

1288311030497778615082.1 54.3 15.4 127.1 26.9 55.1 19.9 7.7TFO LN Sunday Carvery 611214.5

1621061523765108115857099.8 80.3 21.7 169.4 33.7 76.1 25.5 9.7TFO LN Sunday Carvery Large 851697.2

90648124386065484024.0 45.5 12.0 98.7 21.9 40.4 15.4 5.4TFO LN Sunday Carvery Small 48961.9

144105703577126109806725.7 76.5 25.3 200.0 31.5 35.0 25.3 8.6TFO LN Sunday Carvery Veg 801604.2

1691299243931481391008376.9 97.2 29.6 242.2 38.3 45.9 30.9 10.2TFO LN Sunday Carvery Veg Large 1001999.1

11487613066119104726033.7 72.8 23.7 171.8 26.6 30.4 20.8 6.8TFO LN Sunday Carvery Veg Small 721439.4

21202510005454.7 0.0 0.0 26.9 22.4 0.1 0.4 1.3TFO LN Extra Sauce Sweet Chilli 5108.6

000000000.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0TFO LN Table Sauces (Batch) 00.0

1110734187599.2 12.5 0.9 8.0 6.1 0.1 0.3 0.7TFO LN Extra Sauce Tartare 7144.5

62011682833151286.8 23.2 5.6 21.0 5.1 5.4 4.8 0.4TFO LN Extra The Grill Combo 15309.2

101126314320.6 1.0 0.6 16.5 10.8 0.4 0.0 0.0TFO LN Extra Sauce Toffee 476.7

7028002541151292.7 28.5 5.0 0.0 0.4 14.1 0.0 0.4TFO LN Two Eggs (Batch) 16312.1

031176003255.0 0.0 0.0 15.6 15.6 0.4 0.6 0.0TFO LN Two Pineapple Rings (Batch) 359.9

13964813108697.5 7.2 2.6 21.4 3.6 2.9 2.2 0.8TFO LN Extra Vegetable Samosas 8166.5

3321385115393.3 1.0 0.2 12.8 7.4 6.7 7.7 0.2TFO LN Extra Seasonal Vegetables 594.0

3321385115393.3 1.0 0.2 12.8 7.4 6.7 7.7 0.2TFO LN Seasonal Vegetables (Batch) 594.0

42282615233638282344.4 26.8 7.3 60.4 13.7 12.8 6.8 2.5TFO LN Vegetable Lasagne 30596.4

34241815152023181498.8 16.0 3.9 38.8 13.4 9.1 5.8 2.0TFO LN Vegetable Lasagne Under 600 20394.1

421024122310848.1 15.9 2.5 10.7 1.6 5.1 0.5 0.3TFO LN Extra Yorkshire Pudding 10204.0

9932130224512681625189.2 56.7 25.1 115.7 19.6 65.0 7.7 5.9TFO LN PK Smoky BBQ Pizza 621238.3

9932130224512681625192.1 56.7 25.1 115.8 19.7 65.0 7.7 5.9TFO LN PK Smoky BBQ Calzone 621239.0

40204813174932242014.4 22.2 9.7 45.1 12.1 24.1 4.8 2.4TFO LN PK Smoky BBQ Under 600 24480.7

5016694214530272279.3 21.0 9.0 53.4 3.7 34.7 3.9 3.0TFO LN PK Butchers Boy 27542.9

000000003.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0TFO LN PK Calzone Option - Spec Only 00.7

59266333710772484025.2 50.1 21.4 96.0 3.1 31.5 6.2 3.6TFO LN PK Cheesy Garlic Pizza Bread 48962.0



kJ % g % g % g % g % g % g % g %


kcal %

9533141155112892705869.7 64.1 25.7 133.7 13.6 70.6 8.0 5.7TFO LN PK Chicken Katsu Pizza 701399.8

9533141155112892705872.7 64.2 25.7 133.8 13.6 70.7 8.0 5.7TFO LN PK Chicken Katsu Calzone 701400.5

39216010215440302489.9 28.2 10.9 54.2 9.1 30.0 4.9 2.3TFO LN PK Chicken Katsu Under 600 30594.0

000000000.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0TFO LN PK Choice Garlic Mayo 28g 00.0

000000003.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0TFO LN PK Choice Rocket Garnish 00.7

352435236310262163.7 7.1 0.6 94.8 2.1 17.3 5.7 2.1TFO LN PK Extra Dough Balls 26511.5

912913483918289625177.1 62.3 36.4 101.0 7.6 67.1 6.9 5.4TFO LN PK Four Cheese Pizza 621235.4

912913483918289625180.0 62.4 36.4 101.1 7.6 67.2 7.0 5.4TFO LN PK Four Cheese Calzone 621236.1

3418537157335242017.1 24.7 14.5 37.7 6.0 26.4 4.4 2.1TFO LN PK Four Cheese Under 600 24481.3

5525364391646383213.5 32.4 3.1 100.4 3.6 18.0 6.0 3.3TFO LN PK Garlic Dough Balls 38766.6

3927363371639352975.3 27.4 3.3 96.9 2.3 18.2 6.6 2.4TFO LN PK Garlic Pizza Bread 35708.5

106321099396943453762.4 30.1 13.8 100.7 8.2 54.3 7.8 6.4TFO LN PK Ham and Mushroom Pizza 45894.5

106331099396943453765.4 30.2 13.8 100.8 8.3 54.4 7.8 6.4TFO LN PK Ham and Mushroom Calzone 45895.2

4520447142516171436.3 11.2 5.0 37.7 6.4 21.9 4.8 2.7TFO LN PK Ham and Mushroom Under 600 17341.3

2418336202114181523.8 9.8 4.2 51.6 5.1 16.7 4.2 1.4TFO LN PK Little Rita 18361.3

54358112406237403399.5 25.7 12.4 103.6 10.5 40.4 8.5 3.2TFO LN PK Margarita Pizza 40807.2

54368112406237413402.4 25.7 12.4 103.6 10.6 40.5 8.5 3.2TFO LN PK Margarita Calzone 40807.9

1822308152113151254.8 8.9 4.2 39.1 7.6 14.9 5.2 1.1TFO LN PK Margarita Under 600 15297.7

67478518427155484044.6 38.8 14.1 110.1 15.9 42.7 11.3 4.0TFO LN PK Mediterranean Pizza 48963.2

67478618427156484047.5 38.9 14.2 110.2 16.0 42.8 11.4 4.0TFO LN PK Mediterranean Calzone 48963.9

25273211162622191577.3 15.5 5.1 42.4 10.3 16.1 6.6 1.5TFO LN PK Mediterranean Under 600 19375.7

57434216456330373125.7 21.3 12.6 115.8 14.8 21.2 10.3 3.4TFO LN PK Mediterranean Vegan 37742.1

--------- - - - - - - -TFO LN PK Options Stuff Your Base --

--------- - - - - - - -TFO LN PK Options Toppings Kids --

--------- - - - - - - -TFO LN PK Options Toppings Whole --

4514434195134252106.3 24.1 10.1 50.1 3.5 21.4 3.5 2.7TFO LN PK Pepperoni Party 25502.9

91481151858133137857114.5 95.9 26.6 151.4 16.1 57.5 11.5 5.5TFO LN The Filler 851701.0

22-20150657339484029.6 27.1 14.7 168.1 135.2 10.1 - 1.3TFO LN Self Serve Ice Cream 48962.4

29-3272557153494094.8 37.3 14.3 142.8 64.7 16.2 - 1.7TFO LN PK Rocky Road Block Calzone 49976.9

57-65144110143107978189.7 74.6 28.5 285.5 129.5 32.3 - 3.4TFO LN PK Rocky Road Block Calzone Sharer 981953.8

5329798386136393309.4 25.3 12.2 99.8 6.8 39.5 6.9 3.2TFO LN PK Upgrade Stuff Your Base 39786.2

39155310253928272279.9 19.9 7.8 63.8 8.9 26.4 3.5 2.3TFO LN PK Texan Chick 27542.5

1123316094111069594994.8 48.6 22.0 107.2 7.9 79.9 7.8 6.7TFO LN PK Meat Lover Pizza 601190.3



kJ % g % g % g % g % g % g % g %


kcal %

1123316094111070594997.7 48.7 22.0 107.3 8.0 79.9 7.9 6.7TFO LN PK Meat Lover Calzone 601191.0

4720697164529242052.5 20.4 9.1 40.9 6.3 34.6 4.9 2.8TFO LN PK Meat Lover Under 600 24489.2

5014474192517201693.2 11.9 5.0 50.1 3.9 23.3 3.5 3.0TFO LN PK This Little Piggy 20402.2

1410125003237.4 0.1 0.0 12.9 10.5 0.2 0.2 0.8TFO LN PK Topping BBQ Sauce 356.0

804110335440.3 2.4 0.5 0.9 0.7 20.6 0.0 0.5TFO LN PK Topping Chicken Breast 5104.6

250221123199714.5 13.6 4.6 1.4 0.7 11.1 0.0 1.5TFO LN PK Topping Chorizo 9172.0

26060195544242042.3 30.7 11.0 22.8 1.2 30.0 0.0 1.5TFO LN PK Topping Crispy Buttermilk ChickenGoujons

24489.8

514100312111908.9 14.8 6.1 0.5 0.4 20.7 0.3 0.3TFO LN PK Topping Hickory BBQ Pulled Pork 11218.4

14203100161.0 0.1 0.0 3.2 3.0 0.1 0.4 0.9TFO LN PK Topping Jalapenos 114.4

173460218119792.0 7.8 3.6 6.3 0.3 22.9 0.8 1.0TFO LN PK Topping Mini Meatballs 9189.1

90210029136522.9 9.1 5.8 0.4 0.4 10.4 0.0 0.5TFO LN PK Topping Mozzarella Cheese 6125.6

0420000033.0 0.3 0.1 0.2 0.1 1.1 0.9 0.0TFO LN PK Topping Mushrooms 07.8

3301600463212978.0 22.5 9.3 0.5 0.4 8.0 0.0 2.0TFO LN PK Topping Pepperoni 12237.0

1453009186525.0 12.9 1.7 0.9 0.4 1.5 1.2 0.8TFO LN PK Topping Pesto 6127.4

01093002127.5 0.0 0.0 7.8 7.8 0.2 0.3 0.0TFO LN PK Topping Pineapple 130.0

524501115449.4 1.0 0.3 1.7 0.2 22.3 0.5 0.3TFO LN PK Topping Pulled Chipotle Chicken 5105.8

0111000020.6 0.1 0.0 0.8 0.8 0.4 0.3 0.0TFO LN PK Topping Red Chillies 07.4

0313200196.9 0.1 0.0 4.4 3.1 0.7 0.8 0.0TFO LN PK Topping Red Onion 123.0

010000005.9 0.1 0.0 0.2 0.2 0.1 0.1 0.0TFO LN PK Topping Rocket 01.4

0514100175.0 0.2 0.1 3.6 3.4 0.6 1.2 0.0TFO LN PK Topping Sliced Peppers 117.9

0724111186.7 0.4 0.1 3.7 3.7 0.8 1.6 0.0TFO LN PK Topping Sliced Tomatoes 120.2

5302710865420.0 4.5 1.5 0.7 1.2 13.7 0.0 3.2TFO LN PK Topping Wiltshire Ham 5100.5

65631184740175115695831.8 80.3 35.1 104.5 41.9 59.0 15.1 3.9TFO SBLN Apricot Pork Belly 701400.7

66554535706571635331.8 49.7 13.0 180.9 31.8 22.7 13.1 3.9TFO SBLN Aubergine and Coconut Curry 631268.4

100471492343140106715947.6 73.9 28.0 112.3 20.3 74.6 11.4 6.0TFO LN Bacon and Brie Burger 711423.3

765478125414289665508.6 62.0 28.3 139.9 11.1 39.0 13.0 4.5TFO SBLN Beef and Malbec Pie 661320.0

615752154412974534470.8 51.8 25.9 114.4 13.7 26.2 13.6 3.7TFO SBLN Beef Brisket Cottage Pie 511025.9

82568534675366655459.4 46.2 10.6 174.4 30.5 42.7 13.5 4.9TFO SBLN Beef Madras 651299.2

109441621243122118756333.8 82.3 24.4 111.4 10.8 81.2 10.6 6.5TFO SBLN Big Breakfast Burger 761516.7

41517116433853473970.1 37.0 7.6 112.1 14.5 35.4 12.2 2.5TFO SBLN Breaded Plaice 47946.8

96411131141133135756334.1 94.7 26.7 107.8 10.1 56.5 9.9 5.8TFO SBLN Brunch Burger 761518.9

92572041137158159907523.0 111.3 31.6 96.3 10.2 102.1 13.6 5.5TFO SBLN Chicken and Chorizo Grill 901804.1



kJ % g % g % g % g % g % g % g %


kcal %

5433995235361413479.6 42.4 10.6 60.8 4.9 49.5 7.9 3.2TFO SBLN Cajun Chicken 42832.4

8955169113197105675612.8 73.6 19.3 81.8 10.0 84.7 13.1 5.3TFO SBLN Cajun Chicken and Rump 671344.3

684411213376073544509.8 51.0 12.0 96.0 11.7 56.0 10.5 4.1TFO SBLN Cajun Chicken Burger 541077.7

61398581910974413442.1 51.6 21.8 49.7 7.1 42.5 9.5 3.7TFO SBLN Cajun Salmon 41824.9

655474115314790645359.0 63.3 29.4 137.5 9.7 37.0 13.0 3.9TFO SBLN Chicken and Portobello Mushroom Pie 651296.2

675511816263728342852.2 19.5 7.4 66.5 14.0 59.2 13.2 4.0TFO SBLN Chicken and Garlic Mushrooms 33670.0

5324779308146373128.3 32.4 16.2 76.9 8.5 38.6 5.7 3.2TFO SBLN Chicken and Pesto Gnocchi 38755.2

76539530692751594983.4 36.0 5.5 178.5 26.7 47.4 12.8 4.6TFO SBLN Chicken Jalfrezi 591183.6

744711134663355635256.0 38.4 6.6 171.9 30.4 55.6 11.4 4.4TFO SBLN Chicken Pathia 621247.0

58614113464868494136.2 47.6 9.6 120.9 12.1 20.4 14.6 3.5TFO SBLN Chickpea Pepper & Aubergine Burger 49986.2

66201326228240373104.8 27.8 16.4 57.2 5.4 66.2 4.9 4.0TFO SBLN Cod Mornay 37740.1

62551741031131156836957.0 109.4 26.3 79.7 9.1 86.8 13.2 3.7TFO SBLN Cowboy Steak 10oz 841670.2

75451381348112105736113.4 73.8 22.4 125.8 11.7 68.9 10.8 4.5TFO SBLN Double Chipotle Chicken Burger 731460.6

156502451541188152937827.6 106.2 37.5 106.0 13.1 122.7 12.0 9.4TFO SBLN Double Stack Burger 941874.7

52501218308182544545.3 57.3 16.2 77.8 7.4 60.3 12.1 3.1TFO SBLN Fillet Steak 8oz 541087.7

19550253830171162927763.2 113.4 34.1 79.3 7.6 126.7 12.1 11.7TFO SBLN Gammon and Rump 10oz 931861.5

19150195830140142806739.6 99.1 28.1 79.3 7.6 97.5 12.1 11.5TFO SBLN Gammon and Rump 5oz 811616.1

248442052231145144826886.9 100.9 28.9 80.5 19.5 102.4 10.5 14.9TFO LN Mega Gammon Steak 16oz 831651.2

34491207197169443717.1 48.2 14.2 50.7 6.7 60.0 11.8 2.1TFO SBLN Grilled Bream and Seaside Spuds 45890.2

99-881340151134726043.3 93.9 30.2 104.2 11.8 43.9 - 5.9TFO SBLN Halloumi and Mushroom Burger 731452.4

10325823226082463843.3 57.5 12.1 56.1 3.1 41.1 6.0 6.2TFO SBLN Ham and Eggs 46921.9

513212514268966473972.7 46.5 17.9 68.7 12.7 62.7 7.8 3.0TFO SBLN Hawaiian Chicken 47949.3

186461622332174118705885.6 82.7 34.8 82.5 20.3 80.9 11.0 11.2TFO SBLN Hawaiian Gammon 711410.4

76431681638137109715981.8 76.0 27.3 99.7 14.5 84.2 10.4 4.6TFO SBLN Hickory Pulled Pork Burger 721431.4

378315220283588584907.6 61.4 7.1 73.9 18.3 75.8 19.9 2.2TFO SBLN Italian Style Pork Belly 591176.0

72515694512068514295.2 47.5 24.0 118.3 8.4 28.0 12.3 4.3TFO SBLN Lamb Hotpot Pie 511026.6

543866182210087453803.0 60.7 19.9 57.4 16.3 32.8 9.0 3.2TFO SBLN Lamb Moussaka 45909.4

76538526645377665530.8 53.7 10.6 165.9 23.3 42.3 12.8 4.6TFO SBLN Lamb Saag 661316.2

74468012264933332761.4 23.0 9.8 67.6 10.9 40.1 11.0 4.4TFO SBLN Liver Bacon and Onions 33661.0

111641641956155121847037.6 85.0 31.1 146.7 17.4 82.0 15.5 6.7TFO SBLN Mac Stack Burger 841682.3

25460389134028625213811628.0 176.5 57.2 103.5 12.0 194.5 14.3 15.2TFO LN Mega Mixed Grill 1402790.0

136482392441113101776457.5 70.9 22.5 105.4 21.3 119.6 11.4 8.2TFO SBLN Mega Smothered Chicken BBQ 771540.6

143492393746113101796674.8 70.9 22.5 119.4 33.1 119.5 11.7 8.6TFO SBLN Mega Smothered Chicken Sweet Chilli 801593.2



kJ % g % g % g % g % g % g % g %


kcal %

140502519321841841008368.6 128.9 36.9 82.4 7.8 125.4 12.1 8.4TFO SBLN Mixed Grill 20oz 1012010.2

78649631479068564680.5 47.3 18.1 121.3 27.8 48.0 15.4 4.7TFO SBLN NGCI Sunday Dinner Beef 561119.4

59659939504028453790.6 19.4 8.0 128.9 35.5 49.6 15.6 3.6TFO SBLN NGCI Sunday Dinner Turkey 45902.7

8372179274310889695791.1 62.1 21.7 113.0 24.3 89.5 17.3 5.0TFO SBLN NGCI Sunday Dinner Half RoastChicken

691384.0

86711216060179124836971.5 86.9 35.8 156.9 53.8 60.7 17.0 5.2TFO SBLN NGCI Sunday Pork Belly 841670.9

4327715183532262173.0 22.1 7.1 46.7 4.9 35.3 6.5 2.6TFO SBLN Pan Fried Pesto Sea Bass 26517.7

584242182515180403352.5 56.3 30.2 64.7 16.3 20.9 10.1 3.5TFO SBLN Parsnip and Brie Gratin 551109.2

554650366713163605010.8 43.8 26.3 172.9 32.3 24.8 10.9 3.3TFO SBLN Penang Curry 591187.0

94501511542149129786525.1 90.0 29.8 110.1 13.2 75.6 12.1 5.7TFO SBLN Pin Wheel Burger 781564.0

6269131192811284554631.3 59.0 22.5 72.6 17.1 65.7 16.5 3.7TFO SBLN Porchetta Pork Belly 561110.2

61561381830168111645408.6 77.7 33.6 78.0 16.1 68.9 13.5 3.6TFO SBLN Pork and Black Pudding Stack 651298.8

5755121142512392544522.9 64.2 24.6 64.8 12.7 60.5 13.2 3.4TFO SBLN Pork and Garlic Mushrooms 541076.5

582912672411175494124.8 52.4 22.2 63.7 6.7 62.9 7.1 3.5TFO SBLN Port and Stilton Chicken 49985.7

79511521232182133746227.5 93.0 36.4 82.9 10.5 76.1 12.2 4.8TFO SBLN Port and Stilton Sirloin 751493.1

5650155830137122665550.0 85.4 27.3 77.8 7.4 77.3 12.1 3.4TFO LN Ribeye Steak 12oz 661329.2

79611651440126129736135.3 90.4 25.3 104.6 13.0 82.4 14.6 4.8TFO LN Mega Rump and Scampi 10oz 1032068.3

252786736642231962.2 29.2 13.2 8.5 6.5 43.1 6.5 1.5TFO SBLN Salmon and Prawn Salad 24470.6

49256014267249352959.1 34.3 14.4 67.5 12.8 30.0 6.1 3.0TFO SBLN Salmon Cod & King Prawn Lasagne 36712.7

48679817259962423527.3 43.5 19.7 64.4 15.3 48.9 16.0 2.9TFO SBLN Salmon Hollandaise 42841.0

79508511504369574770.4 48.1 8.6 129.9 9.9 42.7 11.9 4.8TFO SBLN Spicy Chicken Schnitzel Burger 571136.4

405911912227451403369.6 35.4 14.7 57.3 11.0 59.4 14.0 2.4TFO SBLN Spicy Nduja Pork Loin 40807.7

103511871433163128776448.0 89.9 32.7 85.3 12.7 93.3 12.2 6.2TFO SBLN Steak Americano 771545.4

79502303138170148907545.4 103.5 34.1 99.2 28.3 114.8 12.1 4.8TFO SBLN Steak and Ribs 10oz 901806.5

76501713138140127786521.7 89.2 28.0 99.2 28.3 85.6 12.1 4.6TFO SBLN Steak and Ribs 5oz 781561.2

73461261136123116685714.5 80.9 24.6 94.8 10.3 63.2 11.0 4.4TFO SBLN Stilton and Mushroom Burger 681368.9

8266106335110390665528.5 63.2 20.5 132.1 29.3 53.2 15.9 4.9TFO SBLN Sunday Dinner Beef 661323.4

4031538246357363000.5 40.2 12.7 62.2 6.8 26.7 7.4 2.4TFO SBLN Sunday Dinner Beef Child 36719.9

4631639244748342861.5 33.6 9.3 63.2 7.8 31.7 7.4 2.7TFO SBLN Sunday Dinner Chicken Child 34685.2

98771932952122113826911.3 79.3 24.5 136.1 26.3 96.4 18.4 5.9TFO SBLN Sunday Dinner Half Roast Chicken 831652.4

101761357173193149988247.4 104.0 38.6 189.0 63.6 67.6 18.2 6.1TFO SBLN Sunday Dinner Pork Belly 991975.9

100661353351121107746198.6 74.8 24.1 132.1 29.3 67.3 15.9 6.0TFO SBLN Sunday Dinner Sirloin Steak 741484.7

77661423451210146877294.3 101.9 42.1 133.4 30.3 71.1 15.8 4.6TFO SBLN Sunday Dinner Trio of Lamb Chops 871747.8



kJ % g % g % g % g % g % g % g %


kcal %

747011342585452584911.1 36.5 10.8 152.0 37.5 56.4 16.8 4.4TFO SBLN Sunday Dinner Turkey 591171.2

12685794074129123857138.0 85.9 25.8 191.2 36.3 39.4 20.4 7.5TFO SBLN Sunday Dinner Vegetarian 851707.5

59502108309797715955.8 67.8 19.4 77.8 7.4 104.9 12.1 3.5TFO SBLN T-Bone Steak 12oz 711424.7

111502311240216148907544.9 103.4 43.2 103.0 10.4 115.7 11.9 6.7TFO SBLN The Big Cheese Burger 901807.6

66481292028171104605020.8 72.8 34.2 72.5 17.6 64.7 11.5 4.0TFO SBLN Trio of Lamb Chops 601201.7

754783133612160473968.4 42.2 24.1 93.4 12.1 41.6 11.3 4.5TFO SBLN Ultimate Fish Pie 48953.6

1052976284412180564726.6 56.1 24.3 113.8 24.8 37.9 7.0 6.3TFO SBLN Ultimate Sausage and Mash 571132.1

64305822289560393282.8 42.0 18.9 73.2 20.0 29.2 7.2 3.9TFO SBLN Vegetable and Goats Cheese Lasagne 39787.7

82654724662949554619.6 34.0 5.8 171.7 22.0 23.6 15.5 4.9TFO SBLN Vegetable Dopiaza 551098.6

Documents

Recipes with Nutritional Reference Intake · CRV LN Sirloin Steak 8oz Salad 612.0 31 2544.7 30 42.7 61 14.6 73 5.3 2 4.2 5 51.2 102 3.5 15 0.4 7 CRV LN NGCI Chicken and Bacon Salad