Recall Frequency and People Beliefs

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    How Dream Recall Frequency Shapes People'sBeliefsAbout the Content of Their Dreams

    Dom inic Beaulieu-Prevost and Antonio Z adraUniversite de M ontreal

    Questionnaire studies often rely on self-report evaluations of past dreamexperiences to assess people's dream content. This approach, however,assumes that there exists a valid relationship between self-reportedinformation on the content of one's everyday dreams and the dreamexperiences themselves. The goal of the present study was to test the ideathat the way people construct beliefs about the content of their dreamsdepends on their level of dream recall frequency (DRF). Specifically, itwas hypothesized that a) when memories of past dreams are readilyavailable (i.e. when DRF is high), people's beliefs about their generaldream content are closely related to their actual dream experiences, andb) when such memories are not easily available (i.e. when DRF is low),people's beliefs about their dream content is influenced by their affectivestate. Participants' (n = 84) affective state and belief about the degree ofanxiety in their everyday dreams were assessed via self-reportedquestionnaires while DRF and dream content variables were calculatedfrom a daily dream log. The results support the hypotheses and suggestthat the beliefs people hold about the content of their dreams are notnecessarily valid reflections of their actual dream experiences.Quest ionnaire s tudies have played and cont inue to play an important

    role in the scientific tradition of inquiry into dream content (e.g. Jacka,1990) . In these kinds of s tudies , par t ic ipants ' re t rospect ive self - reportedinformation concerning their dream experiences is viewed as a modestbut val id way of assess ing different aspects of the dream experiencesthemselves . But to what extent are our bel iefs about var iouscharacter is t ics of our dream l i fe an accurate por t rayal of our everydaydream exper iences? Are we cor rec t in assuming tha t cone la tes o f thesebel iefs are a lso correla tes of the actual dream experiences?

    One important problem in s tudying dream content is the dissocia t ionbe tween dreaming and waking s ta tes . Whi le d reaming occurs dur ingsleep, act ive dream recal l as wel l as the recording or shar ing of one 'sdream occurs upon awakening. This i r r^j l ies that bel iefs , a t t i tudes and

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    time that the dream m aterial is actually experienced. It can thus be arguedthat the continuity between dream experiences and the beliefs about themcannot be taken for granted. Since beliefs about the general content ofeveryday dreams are formed retrospectively, factors such as memory,personahty, and individual biases can influence their construction. Forinstance, one recent study (Beaulieu-Prevost & Zadra, 2005) found thatself-reported evaluations of dream recall frequency (DRF) are affected byattitudinal and mnemonic factors and that they show little relation toactual (prospective) measures of dream recall. Similar processes may beinvolved when people are asked to describe the general content of theirdreams.Over 100 empirical studies have been published on dream recall (forreviews, see Blackgrove & Akehurst, 2000; Goodenough, 1991; Schredl& Montasser, 1996-97a; 1996-97b) and an overwhelming majority ofthem were aimed at identifying correlates of DRF. In most cases, thestudies focused on explaining inter-individual va riance in DR F instead ofexamining its role as an independent variable. It is our contention thatdream recall represents not only a variable that needs to be adequatelyexplained in and of itself, but also an important link between actualdream experiences and waking life factors such as attitudes, beliefs,estimates, and judgements about one's dreams. If the influence of dreamexperiences on waking life factors occurs primarily through thememories of these experiences, then the magnitude of the influenceshould be proportional to the availability of these memories. Twoimportant characteristics of dreams are that they are easily forgotten upo nawakening and that the frequency of recall varies greatly acrossindividuals. DRF cannot be viewed as representing the availability of allmemories of dream experiences at the time waking life factors (e.g.,beliefs) are measured since other social and cognitive processes (e.g.,normal forgetting between each moming recall of a dream and themoment a belief is expressed) influence that availability. However, thenum ber of dreams recalled on a daily basis is a close representation of themaximum number of dreams that could have been recalled. In essence,the greater the level of dream recall, the greater the possibilities fordream experiences to affect the waking state. Consequently, DRF can beviewed as a moderator variable for relations between actual dreamexperiences and waking life factors if, and only if, the dream experiencesare causal agents in these relations (a higher correlation being found for a

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    Beaulieu-Prevost & Zadra BELIEFS ABOUT DREAMS 255

    been reported between the occvirrence of a masochistic content in dreamsand the presence of major depression (e.g. Cartwdght & Wood, 1993).However, the directionality of the relation, if any, is difficult to specify.The proposed paradigm could help resolve this problem. Specifically, ifthe correlations between m easures of dream content and waking variablesare moderated by DRF (with high recallers obtaining higher correlationsthan low recallers), then it can be argued that the correlations probablyrefiect the influence of dream experiences on the waking life variables.However, if the correlations are not moderated by dream recall, it can beargued that the correlations probably do not reflect the influence ofdream experiences on the waking life variables. In the latter case,observed relations may reflect the influence either of waking life factorson dream content or of a third variable on both dream content and thewaking life variables of interest.

    These points suggest that when, but only when, memories of one'sdream experiences are readily available, beliefs about the general contentof one's dreams are based on actual dream experiences through thememories of these experiences. This hypothesis is supported by researchshowing that questionnaire and diary measures of dream content havesmaller correlations in low recallers than in high recallers (Schredl,2002). If this is correct, then the unanswered question becomes howpeople go about constructing beliefs about the content of their dreamswhen memories of dream experiences are not readily available.Social psychology has shown that when memories are hazy, currentfeelings guide our recall of past events (Myers, 2002). For instance,Holmberg and Holmes (1994) discovered that when newlywed coupleswhere resurveyed after a two year period, those whose marriage had

    soured recalled that things had always been bad even though the firstsurvey indicated that the tnajority of them reported being very happy atthat time. Can this particular understanding of belief construction beapplied to the context of people's beliefs about the content of theirdreams? If yes, then it can be suggested that these beliefs tend to bebased on current affective states, especially when the availability ofactual dream m emories is limited (i.e., when DRF is low).The goal ofthe present study was to evaluate the influence of DRF onhow people construct their beliefs about their everyday dreamexperiences. Specifically, we examined self-reported assessments of the

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    Beaulieu-Prevost & Zadra BELIEFS ABOUT DREAMS 257

    valid and more stable measure of the affective state for the followingweeks than the state scale.Actual dream recall frequency (DRF) was calculated from the dreamlog. The number of dreams reported in the daily log was tabulated andthe duration of the log determined by counting the number of days duringwhich the log was completed. The total number of dreams reported wasthen divided by the duration of the log (in days) and converted to num berof dreams/week. Participants who failed to complete the dream log for atleast 14 consecutive days were excluded from the analyses.Three variables were used to measure the usual affective tone of theparticipants' everyday dreams: the proportion of negative emotions in thedream log, the proportion of dreams reported Ihat were nightmares(highly unpleasant dream s that awaken the sleeper), and the proportion ofdreams reported that were bad dreams (highly unpleasant dreams that donot awaken the sleeper). The proportion of negative emotions in thedreana was calculated by first classifying the main emotion reported bythe participant for each dream recorded in the log as being positive (e.g.,happiness, joy, calmness), negative (e.g., anxiety, anger, sadness,disgust) or neutral (e.g., no emotion reported). The dream reports forwhich the main emotion could not be confidently classified wereeliminated from the analyses. The classification was performedindependently by two raters. Cohen's Kappa (/r = 0.81) indicated that theinter-rater reliability for the classification of emotions was very good.Since the belief question taken from dream questionnaire referred to aproportion of anxious experiences and not the intensity of theseexperiences, the intensity ratings for the emotions reported in the dreamlogs were not taken into account. For each participant, the number ofdream reports whose main emotion was negative was then divided by thetotal number of dreams reported in the log (excluding any unclassifiabledreams). The proportion of dreams reported that were nightmares or baddreams was aiso calculated for each participant by dividing the numberof nightmares and bad dreams by the total number of dreams reported inthe log. Participants with fewer tiian three dream reports in their log w ereexcluded to avoid non-valid (non-representative) e stimates.

    In sum, six variables were used to evaluate four concepts. First,beliefs about the content of one's dreams were measured with a questionconcerning the Belief about the Presence of Anxiety in Dreams. Second,

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    RESULTSDescriptiveTwenty nine participants had missing data or did not conqjlete theprotocol as requested (e.g., failed to complete the dream log or aquestionnaire) while two others reported fewer than three dream reportsin their log. Consequently, 84 participants (75 females and 9 males) wereincluded in the analyses. Participants' ages ranged from 20 to 38 (M =22.0; SD = 2.6). Descriptive statistics for all six variables are prese nted inTable 1. The distributions of DRF, Proportion of Nightmares andProportion of Bad Dreams had positive skewness and kurtosis. None of

    the other variables had significant skewness or kurtosis. There was oneoutlier (i.e., more than 3 SD away from the mean) for Proportion ofNightmares and two for DRF. The outliers were replaced by their nearestvalue and the analyses performed both with the original and the replacedvalues. Since the results were not significantly affected by thistransformation, only the analyses computed with the original data arepresented.

    TABLE 1 Descriptive statistics for the Behef, Dream Content, CurrentState and D RF variables (n = 84).M ean S.D. Range

    Belief(anxiety)Proportion negative dreamsProportion nightmaresProportion bad dreamsSTAIDRF

    2.890.510.020.1139.606.10

    1.060.160.040.159.804.20

    1-50.0-0.80-0.20-0.620-630.8-25.0

    Belief, Dreaming and Waking StateTo evaluate if DRF was a moderator for the relations between Beliefabout Anxiety in Dreams, the three variables related to Usual AffectiveContent in Dreams, and the STAI, participants were evenly divided intoLow DRF and High DRF (median split at 4.9 dreams/week). Pearson's

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    confirmed except for one of the secondary operationalizations of dreamcontent. As shown in Table 2, none of the correlations between the threemeasures of Usual Affective Content in Dreams and the Belief variableachieved statistical significance in the Low DRF group. However, twoout of the three possible correlations did achieve statistical significancein the High DRP group. If the Proportion of Negative Emotions inDreams is taken as an index of affective tone in dreams, then 18.5% ofthe variance in the Belief about the Presence of Anxiety in Dreams can beexplained by the Usual Affective Content in Dreams in the High DRFgroup while no statistically significant amount of variance can beexplained in the Low DR F group. Furthermore, if both the Proportion ofNegative Em otions in Dreams and the Proportion of Nightmares are usedin a linear regression to predict the Belief about the Presence of Anxietyin Dreams, an additional 8.7% of the variance can be explained in theHigh D RF group (total adjusted r^ = 27.2% ) while no significant amo untof variance can be explained in the Low DRF group (the threshold ofstatistical significance is at r = 9.3%, i.e., r = 0.31 for n = 42).

    TA BL E 2 Co nelation s Between Belief about Anx iety and the DreamContent and Current State VariablesBelief About Anxiety in DreamsLow DRF High DRF(n=42) (n=42)

    Dream Content variables- Proportion ofNegative Dream s 0.15 0.43 **- Proportion of Nightmares -0.01 0.47**- Proportion ofBad Dreams 0.14 -0.20Current State variable- STAl 0.34* 0.05*p

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    While the two main experimental hypotheses were supported by thedata, alternate hypotheses were also evaluated. Specifically, weinvestigated if the non-significant correlations between the threemeasiires of Usual Affective Content in Dream s and the Belief variable inthe Low DRF group and those between the STAI and the Belief variablein the High DRF group could be explained by: a) a reduced variance inone of these variables for the appropriate group; b) a mean differencebetween the groups for the same six variables; or c) a correlation betweenDRF and one or more of the same five variables. To evaluate thesehypotheses, /-tests and Levene's tests for the equality of variance werecalculated between the two DRF groups for each of the five variables(DRF excluded). The High DRF group showed a significantly smallervariance than the Low DRF group for the three Dream Content variables.However, these differences were not in the predicted direction and cannotbe used to explain an absence of significant correlations between theBelief variable and the Dream Content variables for the Low DRF group.None of the other tests for the equality of variance and none of the /-testswere statistically significant. In addition, DRF was not significantlycorrelated to any of the other five variables {n = 84). Consequently, thesealternate hypotheses were rejected as possible explanations for ourfindings. It might also be argued that the measures of Usual Affective

    TA BL E 3 Correlations between the Dre am Content variables and theCurrent State variables.% Neg. Dreams % Nightmares % Bad Dreams

    Low DRF ( = 42)STAIHigh DRF ( = 42)STAI-0.19-0.16

    0.220.27

    -0.05-0.08

    *p

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    Beaulieu-Prevost & Zadra BELIEFS ABOUT DREAMS 261

    for the pattern of correlation with the Belief variable. As shown in Table3 , none of the correlations between the three Dream Content variablesand the STAI achieved statistical significance in the Low DRF group nordid they in the High DR F group.

    DISCUSSIONThe results support our m ain predictions by show ing that Belief aboutAnxiety in Dreams is related to Usua l Affective Con tent in Dreams, butonly in individuals with a high DRF, and to Current Affective State, butonly in individuals with a low DRF. Furthermore, these differencesbetween the DRF groups could not be accounted for by group differencesin terms of means or variance, by a correlation between DRF and one ormore of the other variables, or by group differences in the conelationsbetween variables related to Usual Affective Content in Dreams and thescores obtained on the STA I.

    These results are in line with those reported by Shredl (2002) andsupport the hypothesis that the beliefs people hold about the content oftheir dreams are related to their usual dream con tent only w hen memoriesof their dreams are readily available. They also support the hypothesisthat when such memories are not readily available, people's beliefs areinfluenced by their current affective state.At a theoretical level, the data are consistent with the psychosocialfmding that people tend to base their beliefs on their current feelingswhen their memories are hazy and can be considered an extension of it.Our results suggest that in the context of dream content, beliefs are notnecessarily valid reflections of dream experiences and confirm that therelation between beliefs about dream content and actual dream

    experiences is clearly mediated by autobiographical memory. Theseconclusions can be related to Bernstein and Roberts' (1995) suggestionthat a person's self-concept probably affects the answer to itemsconcerning dream content. Indeed, it could be argued that our measure ofsubjective state was akin to a measure of self-concept. Thus, beliefs canbe said to be constructed through a process irqjlicating one's memoriesof past experiences and either ciirrent subjective state or self-concept: thefewer the memories of past dreams are available, the more theconstruction of beliefs about one's dreams relies on the individual'scurrent subjective state or self-concept. This indicates that the continuitybetween dream experiences and beliefs about dreams should not be

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    recognizing that they do not represent the same thing could he lp us be tterunderstand how dream experiences affect waking states.An experimental paradigm was also proposed to clarify the issue ofcausality between dream experiences and waking life factors. The resultsconfirmed the rather obvious suggestion that in the relation between thedreams' typical affective tone and the belief about the presence ofanxious experiences in dreams, the former was a cause rather than aconsequence . While this fmding is not surprising, it serves as a validationof the paradigm and suggests its utility in elucidating other questions inthe field. For example, one review (Kramer, 2000) suggests that dream

    content might play a proactive role in the maintenance of depressioninstead of merely being a consequence of a chronically depressed mood.By examining the impact of DRF on the relation between dream contentand waking life symptoms of depression, such a hypothesis could betested and the processes imderlying the disorder clarified.iFinally, by showing that autobiographical memory is an importantfactor in the construction of beliefs, this study highlights the inportanceof understanding dream recall not only as a variable to be explained butas an essential link between dream experiences and waking life. It mightbe time, as suggested by Levin, Fireman and Rackley (2003), to stoptrying to predict DRF. Instead, research efforts should be directedtowards investigating its role as a moderator of the relation betweendream experiences and waking states as well as its impact on waking lifefactors.

    R E F E R E N C E SBeauchemin, K., and Hays, P. (1996). Dreaming away depression: the role ofREM sleep and dreaming in affective disorders. Journal of AffectiveDisorders. 41, 125-133.Beaulieu-Prevost, D., and Zadra, A. (2005). Dream recall frequency and attitudetoward dreams: A reinterpretation of the relation. Personality and IndividualDifferences. 38, 4, 919-927.Bemstein, D. M., and Roberts, B. (1995). Assessing dreams through self-reportquestionnaires: relations with past research and personality. Dreaming, 5, 13-27.Blackgrove, M. T., and Akehurst, L. (2000). Personality and dream recallfrequency : further negative findings. Dreaming, 10, 139-148.Brown, R., and Donderi, D. C. (1986). Dream content and self-reported well-being among recurrent dreamers, past recurrent dreamers, and nonrecurrent

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    Goodenough, D. (1991). Dream recall: History and current status of the field. InS. Ellman and J. Antrobus (Eds.), The Mind in Sleep, pp. 143-171. New Y ork:Wiley.Holmberg, D., and Holmes, J. G. (1994). Reconstruction of relationshipmemories: A mental models approach. In N. Schwarz, and S. Sudman (Eds.),Autobiographical memory and the validity of retrospective reports (pp.267-288). New York: Springer-Verlag.Jacka, B. (1990). Personality variables and attitudes toward dream experiences.The Journal of Psychology. 123 , 1,27-31.Kramer (2000). Dreams and psychopathology. In M. H. Kryger, T. Roth and W.C. Dement (Eds.), Principles and practice of sleep medicine. 3rd ed, pp. 511-519! Philadelphia: W. B. Saunders Co.Levin, R., Fireman, C, and Rackley, C. (2003). Personality and dream recallfrequency: still further negative findings. Dreaming, 13, 3, 155-162.Myers, D.G. (2002). Social Psychology (7"" ed.). New York: McGraw-Hill.Schredl, M. (2003). Continuity between waking and dreaming: A proposal for amathematical model. Sleep & Hypnosis, 5, 1,38-52.Schredl, M. (2002). Questionnaires and diaries as research instruments in dreamresearch: methodological \ss\its. Dreaming, 12, 1, 17-26.Schredl, M., and Montasser, A. (1996-97a). Dream recall: state or trait variable?Part 1: model, theories, methodology and traits factors. Imagination,Cognition and Personality, 16, 3, 181-210.Schredl, M., and Montasser, A. (1996-97b). Dream recall: state or trait variable?Part II: state factors, investigations and final conclusions. Imagination,Cognition and Personality, 16, 3, 239-26LSpielberger, C. D., Gorsuch, R. L., and Lushene, R. E. (1970). The state-traitanxiety inventory: Preliminary Test Manu al for Form X . Tallahassee: FloridaState ilniversity.

    Author note: Research supported by the 'Fonds Qu6b6cois de la recherche sur lanature et les technologies' and by the 'Social Sciences and Humanities ResearchCouncil of Canada'.

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