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PSYCHOTHERAPY BY KARMA TRANSFORMATION:
Relational Buddhism and Rational Practice
G.T. Maurits Kwee
Taos Institute Publications
WorldShare Books
Chagrin Falls, OhioUSA
http://www.taosinstitute.net/worldshare-books
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PSYCHOTHERAPY BY KARMA TRANSFORMATION:
Relational Buddhism and Rational Practice
G.T. Maurits Kwee
Copyright © 2013 Taos Institute Publications/WorldShare Books
.
All rights reserved.
All rights reserved. No portion of this publication may be reproduced or utilized in any form or
by any means, electronic or mechanical, including photocopying, without permission in writing
from the publisher. In all cases, the editors and writers have made efforts to ensure that the text
credits are given to appropriate people and organizations. If any infringement has been made,
the Taos Institute Publications will be glad, upon receiving notification, to make appropriate
acknowledgement in future editions of the book. Inquiries should be addressed to Taos Institute
Publications at [email protected] or 1-440-338-6733.
Taos Institute PublicationsA Division of the Taos Institute
Chagrin Falls, OhioUSA
E-Book Format Only
ISBN: 978‐1‐938552‐05‐2
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Taos Institute Publications
The Taos Institute is a nonprofit organization dedicated to the development of social
constructionist theory and practice for purposes of world benefit. Constructionist theory
and practice locate the source of meaning, value, and action in communicative relations
among people. Our major investment is in fostering relational processes that canenhance the welfare of people and the world in which they live. Taos Institute
Publications offers contributions to cutting-edge theory and practice in social
construction. Our books are designed for scholars, practitioners, students, and theopenly curious public. The Focus Book Series provides brief introductions and
overviews that illuminate theories, concepts, and useful practices. The Tempo Book
Series is especially dedicated to the general public and to practitioners. The Books for
Professionals Series provides in-depth works that focus on recent developments intheory and practice. WorldShare Books is an online offering of books in PDF format
for free download from our website. Our books are particularly relevant to social
scientists and to practitioners concerned with individual, family, organizational,
community, and societal change.Kenneth J. Gergen
President, Board of Directors
The Taos Institute
Taos Institute Board of DirectorsHarlene Anderson Sally St. George
David Cooperrider, Honorary Jane Watkins, Honorary
Robert Cottor Diana Whitney, Emerita
Kenneth Gergen Jason WolfMary Gergen Dan Wulff
Sheila McNamee
WorldShare Books Senior EditorsKenneth Gergen and Dan Wulff
Books for Professional Series EditorKenneth Gergen
Taos Institute Tempo Series EditorMary Gergen
Focus Book Series EditorsHarlene Anderson
Executive DirectorDawn Dole
For information about the Taos Institute and social constructionismvisit: www.taosinstitute.net
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Taos Institute Publications
WorldShare Books – Free PDF Download
Psychotherapy by Karma Transformation: Relational Buddhism and Rational Practice (2013) G.T. Maurits Kwee La terapia como diálogo hermenéutico y construccionista: Márgenes de libertad y deco-construcción en los juegos relacionales, de lenguaje
y de significado (2012) by Gilberto Limón ArceWittgenstein in Practice: His Philosophy of Beginnings, and Beginnings, and Beginnings (2012) by John Shotter
Social Construction of the Person (PDF free version 2012). Editors: Kenneth J. Gergen and Keith M. Davis, Original copyright date: 1985,
Springer-Verlag, New York, Inc. Images of Man (PDF free version 2012). By John Shotter. Original copyright date: 1975, Methuen, London. Ethical Ways of Being (PDF free version 2012). By Dirk Kotze, Johan Myburg, Johann Roux, and Associates. Original copyright date: 2002,
Ethics Alive, Institute for Telling Development, Pretoria, South Africa. Piemp (PDF free version 2012), by Theresa Hulme. Published in Afrikaans.
Taos Institute Publications Books in Print
Taos Tempo Series: Collaborative Practices for Changing Times Retiring but Not Shy: Feminist Psychologists Create their Post-Careers, (2012) by Ellen Cole and Mary Gergen. (also available as an e-
book)
Relational Leadership: Resources for Developing Reflexive Organizational Practices, (2012) by Carsten Hornstrup, Jesper Loehr-Petersen,Joergen Gjengedal Madsen, Thomas Johansen, Allan Vinther Jensen (also available as an e-book)
Practicing Relational Ethics in Organizations, (2012) by Gitte Haslebo and Maja Loua Haslebo
Healing Conversations Now: Enhance Relationships with Elders and Dying Loved Ones, (2011) by Joan Chadbourne and Tony Silbert Riding the Current: How to Deal with the Daily Deluge of Data, (2010) by Madelyn Blair
Ordinary Life Therapy: Experiences from a Collaborative Systemic Practice, (2009) by Carina Håkansson
Mapping Dialogue: Essential Tools for Social Change, (2008) by Marianne “Mille” Bojer, Heiko Roehl, Mariane Knuth-Hollesen, andColleen Magner
Positive Family Dynamics: Appreciative Inquiry Questions to Bring Out the Best in Families, (2008) by Dawn Cooperrider Dole, Jen HetzelSilbert, Ada Jo Mann, and Diana Whitney
Focus Book SeriesWhen Stories Clash: Addressing Conflict with Narrative Mediation, (2013) by Gerald Monk and John Winslade (also available as an e-book)
Bereavement Support Groups: Breathing Life Into Stories of the Dead, (2012) by Lorraine Hedtke (also available as an e-book) The Appreciative Organization, Revised Edition (2008) by Harlene Anderson, David Cooperrider, Ken Gergen, Mary
Gergen, Sheila McNamee, Jane Watkins, and Diana Whitney
Appreciative Inquiry: A Positive Approach to Building Cooperative Capacity, (2005) by Frank Barrett and Ronald Fry
Dynamic Relationships: Unleashing the Power of Appreciative Inquiry in Daily Living , (2005) by Jacqueline Stavros and Cheri B. Torres Appreciative Sharing of Knowledge: Leveraging Knowledge Management for Strategic Change, (2004) by Tojo Thatchekery
Social Construction: Entering the Dialogue, (2004) by Kenneth J. Gergen, and Mary Gergen (also available as an e-book)
Appreciative Leaders: In the Eye of the Beholder , (2001) edited by Marge Schiller, Bea Mah Holland, and Deanna Riley
Experience AI: A Practitioner's Guide to Integrating Appreciative Inquiry and Experiential Learning , (2001) by Miriam Ricketts and JimWillis
Books for Professionals Series New Horizons in Buddhist Psychology: Relational Buddhism for Collaborative Practitioners, (2010) edited by Maurits G.T. Kwee Positive Approaches to Peacebuilding: A Resource for Innovators, (2010) edited by Cynthia Sampson, Mohammed Abu-Nimer, Claudia
Liebler, and Diana Whitney
Social Construction on the Edge: ‘Withness’-Thinking & Embodiment , (2010) by John Shotter
Joined Imagination: Writing and Language in Therapy, (2009) by Peggy Penn
Celebrating the Other: A Dialogic Account of Human Nature, (reprint 2008) by Edward Sampson
Conversational Realities Revisited: Life, Language, Body and World , (2008) by John Shotter Horizons in Buddhist Psychology: Practice, Research and Theory, (2006) edited by Maurits Kwee, Kenneth J. Gergen, and Fusako
Koshikawa
Therapeutic Realities: Collaboration, Oppression and Relational Flow, (2005) by Kenneth J. Gergen
SocioDynamic Counselling: A Practical Guide to Meaning Making , (2004) by R. Vance Peavy Experiential Exercises in Social Construction – A Fieldbook for Creating Change, (2004) by Robert Cottor, Alan Asher, Judith Levin, and
Cindy Weiser Dialogues About a New Psychology, (2004) by Jan Smedslund
For book information and ordering, visit Taos Institute Publications at:
www.taosinstitutepublications.netFor further information, call: 1-888-999-TAOS, 1-440-338-6733
Email: [email protected]
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Contents
Forewords 6
By Kenneth J. Gergen
By M.W.
Padmasiri
de
Silva
By Paul J.C.L. van der Velde
By Michael M. DelMonte
Preface 11
Dedication 13
Prologue –
Contextualizing
Buddhist
Psychology
14
Chapter 1 Relational Buddhism: Connecting to Others 21
Chapter 2 Relational Buddhism: Connecting to Oneself 40
Chapter 3 Can There Be Buddhist Psychotherapy? 55
Chapter
4
Karma
Assessment
and
Methodic
Guidelines
77
Chapter 5 Transforming Karmic Thought and Relational Action 99
Chapter 6 Pristine Mindfulness: Heartfulness in Practice 119
Chapter 7 Karmic Life History Questionnaire (KLHQ) 137
Epilogue – Some Final Guiding Issues 160
References 162
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Foreword by Professor Kenneth J. Gergen, PhD Mustin Professor of Psychology at Swarthmore College, USA
President of the Taos Institue
Although radical differences in culture and time separate the origins of Buddhist and social
constructionist
thought,
many
find
striking
affinities
between
them.
First,
there
is
the concern with the way linguistic categories hold sway over our lives, creating realities that
can often bring with them ceaseless suffering. There is the shared investment in practices of
liberation, whether by meditation, dialogue, or otherwise. Both traditions draw attention to
the relational origins of our well‐being, and as well, seek to establish practices contributing
to the good will of all. It is these joint concerns that initially gave rise to my dialogues with
Maurits Kwee, and it was from these dialogues that a most valued friendship blossomed. I
have learned much through this relationship; my understanding of Buddhist thought and
practice has been expanded many‐fold, my appreciation deepened, and my sense of
collaborative potentials sharply stimulated. It is within this context in 2006 that Maurits and
I, along with Fusako Koshikawa, edited the 28‐chapter volume, Horizons in Buddhist
Psychology: Practice,
Research
and
Theory.
Later,
in
2010,
Maurits
went
on
to
edit
a second
major work, New Horizons in Buddhist Psychology: Relational Buddhism for Collaborative
Practitioners. We are proud to offer both these works as Taos Institute Publications.
And now, with the present offering, we are presented with a special gift. We are
invited here into a richly nuanced account of Dr. Kwee’s orientation to therapeutic practice:
Psychotherapy by Karma Transformation. This is no small undertaking. My friend has a
wonderfully sophisticated knowledge of Buddhism, psychotherapy, and relational
constructionism – among many other things – and the present work beautifully weaves
them into a single multi‐hued tapestry. I found myself fully fascinated, as the work links the
Buddhist focus on karma with constructionist concerns with dialogue; “the Four Noble
Truths” and “the Eightfold Path” with constructionist concepts of mind as relationship and
multi‐being;
and
karma
transformation
with
the
co
‐construction
of
meaning.
Here
is
work
of
enormous conceptual skill and imagination. Then, as this remarkable conceptual scaffolding
is linked to hands‐on, therapeutic practice, we are rewarded with a new profusion of ideas in
action. We learn of experience‐based practices for the sequential transformation of karmic
thought and action, engaging in a pristine mindfulness practice of meditation, employing a
life‐history questionnaire for enriching dialogue, and narrative re‐biographing. This is
creative therapeutic work at its best, opening new and intriguing paths, packed with multiple
potentials. It is a joy and privilege to offer this work to the world at large through
WorldShare Books.
Some readers might ask me if the work is sufficiently constructionist. For example,
the work speaks boldly – though provisionally and for the sake of communicating – of the
individual
mind,
symptoms
of
emotional
disorder,
personality
disorders,
and
the
like.
All
such reifications have been subject to constructionist critique at one time or another. Yet, as
I see it, there is little need to draw a firm line between what is and what is not
constructionist. Just as Dr. Kwee sees Buddhism not as a religion, but as a way of life, so do I
see constructionism. And both are ways of life that seek inter‐being as opposed to divided
beings. In fact, one of the major reasons I have been drawn to social constructionist ideas
lies in the admission that its own teachings are themselves constructions. In effect, it
provides not a foundational ontology, but a way of approaching the world. And it is a way of
approaching the world that is simultaneously critical and compassionate. It serves as a
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bulwark against reification, but simultaneously is open to the potentials of any discourse for
contributing to planetary well‐being. And this is the way I understand Maurits’ deployment
of concepts that might otherwise seem “un‐constructionist.” Most impressively, he develops
ways in which all these terms can dance together. In this he is
relational/Buddhist/constructionist – and friend.
Foreword by
Professor
Padmasiri
de
Silva,
PhD
Professor of Philosophy and Professional Counsellor
Monash University, Victoria, Australia
Maurits Kwee, psychologist and therapist, has over the years, while standing firmly on his
early training and practice in Rational Emotive Behavior Therapy and Cognitive Therapy ,
belongs to a group of therapists who contributed to the early blossoming of mindfulness‐
based Cognitive Behavior Therapy . A pioneer back then, he is now breaking new ground in
presenting and adding two important concepts to his therapeutic baggage: Psychotherapy by
Karma Transformation and Relational Buddhism.
This book
has
two
layers,
one
a highly
sophisticated,
academic
and
dense
but
rich
layer of his main thesis; but secondly, also a clear and practical thesis related to everyday
living and a well‐focused therapy: how do we relate the Buddhist concept of therapy to
practical living and therapy? On the level of doctrinal Buddhism, Maurits Kwee is moving
from a “cosmological perspective of karma” (which the Buddha and other mystics claim to
have experienced) to a down‐to‐earth, partly verifiable/falsifiable concept of the
phenomenological and experiential dimension of karma experienced here and now. As a
matter of fact: the Buddha himself and contemporary Buddhist monks value this second
perspective greatly.
Thus this book is more than valuable; a scholarly gem, it fits into the contemporary
context and offers new horizons for psychotherapy. His main thesis is also
documented/corroborated by
authentic
Buddhist
sources
from
the
sermons
(suttas/sutras)
of the Buddha. The second thesis on Relational Buddhism has a focus on the theme, “to act
is to interact” and sees Buddhism in terms of communal and social discourse, a concept
ingrained in the Buddha’s discourse on morality and missed by many authoritative
interpreters of Buddhism like Max Weber.
On the psychological and therapeutic level, the theory of dependent origination is a
veritable oasis and very modern in getting into the psychodynamics of karma as intentional
activity. I am personally interested in this second layer in the book and warmly invite readers
to participate in enjoying and reflecting on this rich harvest of Buddhist psychological and
therapeutic insights, and for therapists to explore and imbibe patiently integrating facets of
this message into their therapy. This book promises the reader, therapists and patients alike,
to
gather
the
insights
which
best
fits
into
one’s
personal
way
of
thinking,
behaving
and
living.
Foreword by Professor Dr. Paul J.C.L. van der Velde Professor of Asian Religions
Radboud University Nijmegen, Netherlands
Buddhism is flexible and “slippery”. As soon as one tries to define it, it escapes the definer.
However, this also creates the ability for adjustment which adds to the value of the Dharma
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8
in the present world. The readiness for adaptation has proven its value if we consider the
history of Buddhism in Asia. Justly, scholars start to view Buddhism as “Buddhisms”, because
its appearances are thus manifold that a title in singular proves to be restrictive. This same
readiness to adopt the Dharma to move beyond restriction is one of the qualifications of
Maurits Kwee and his manifold activities. Anyone who has witnessed one of Maurits’
workshops will know and remember this. I have seen him perform miraculous things. His
meditations
comprise
singing,
shouting,
laughing
and
smiling,
and
his
presentations
show
jumping rabbits on huge screens and images in a daring speed. In this he shows a remarkable
ability to adapt Dharma practice and theory to present‐day audiences, i.e. to the actual
needs of his twenty‐first century participants. This includes psychotherapy.
Modern “Buddhist fundamantalists” may remark that the developments as sketched
above do not represent the “original Dharma of the Buddha” anymore, whatever this may
be, as the assumed “purity” of Siddhartha’s meditation is lost in adjustment. I do not agree
and I think Maurits will agree with me on this matter. Dharma practice not only needs to be
open; it needs an eye for what post‐modern humanity needs as well. If it comes to
adaptation, there is a similarity in history. In China, for example, Buddhism at first met with
stern adversity as monks did not marry; they were vegetarians, did not work in any
profession
and
worst
of
all:
they
did
not
bow
for
the
emperor.
However,
when
monks
showed their knowledge of medicine and transferred karmic merits to deceased ancestors,
adaptability came in as these abilities were of great importance within Chinese culture. And
so monks got their new position as physicians and ritualists in death and other ceremonies.
Tradition has it that the Buddha objected to these kinds of trends. Monks may not work as
doctors and should not become artisans, poets, and so on. Only lay followers are allowed to
pursue form rather than content.
In spite of tradition installed by the Buddha himself changes took place in Buddhism.
This is due to the concept of upaya, “skilful means”, which also exists from the very
beginning of Dharma practice. The Buddha’s pivotal understanding when he attained
awakening was that Dharma presentation should be adjusted to the audience addressed to
and adapted
to
the
needs
of
one’s
time
and
place.
This
is
what
the
Buddha
did
as
from
his
very first sermon to the last. In an impermanent world upaya never ends: skilful means
inheres in constant dynamics. The Dharma will never reach a definite status because the
very act of grasping permanence makes it elusive. Dharma is like the recipe of baking bread.
In this analogy, the recipe may be centuries old, but one needs to bake fresh bread
everyday. Likewise the Dharma needs to be “reinvented” and “reconstructed” everyday. And
at present, at the other end of the scale, we come across Maurits and his new book.
Buddhism reinvents itself once more, this time as non‐religious and non‐dogmatic
psychological processes. Maurits dares to question whether there can be Buddhist
psychotherapy. What about age‐old concepts as karma (and Dharma for that matter) and
how to reinvent them?
The book
Maurits
has
now
produced
uses
a key
‐term
in
the
title
which
I think
is
a
key‐concept in all of Maurits’ reinventing labor. I refer to the term “transformation”. In my
opinion to transform is to adapt and to newly interpret concepts whose meaning change
over time according to history, people and culture. Its original meaning, intention or power
may have been lost as time lapses. Yet a new impulse, by giving a new definition or a
hitherto unmentioned new interpretation, a traditional and maybe even outdated concept
might become revived and re‐empowered. Transformation also implies that characteristics
and traits of the original concept in some way or the other continue to live on in the new
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practical interpretation. Thus, the original concept/recipe does not disappear but changes in
practice, warranting edibility. As examples, in Maurits’ work I came across terms like the
“Brahmaviharas”, transformed by him into the “relational sublimes”, “empty dharmas” is
transformed into “social constructions” and “mindfulness” into “heartfulness”. In his
transforming interpretations Maurits adds to the most recent developments of Dharma
practice, adjusted and adapted to post‐modernity.
Maurits Kwee
is
exemplary
as
a representative
for
a new
kind
of
Buddhist
researcher,
the so‐called “scientist‐practitioner”. This researcher is not a detached interpretative scholar
who strictly sticks to mere dry unembodied abstract concepts but connects, adjusts and
adapts findings to the experience of the alive‐and‐kicking. How can the result be applied for
the benefit of suffering fellow human‐beings? Buddhist studies, so far, have a tradition of
mutual suspicion between the over‐critical expert of Buddhist culture versus the (assumed)
uncritical practitioner of Buddhist meditation who allegedly does not keep a scientific
distance between the personal and the subject under scrutiny. The scientist‐practitioner
however combines both of these approaches. The distant scholar and the experiencing
meditator may point out risks to each other’s approaches. Maurits, however, moves beyond
delimitations and leaves both behind. The result is the present volume which is a
combination of
the
two
worlds’
best.
Foreword by Michael M. DelMonte, PhD Clinical Senior Lecturer, Department of Psychiatry
Trinity College, Dublin, Ireland
I have known Maurits personally ever since we met in Tokyo in 1990 as founding members
of the “Transnational Network for Physical, Psychological and Spiritual Well‐Being”, which
was an initiative of Professor Yutaka Haruki of Waseda University, Japan. We organised
conferences about every two years and published the proceedings in book form with Eburon
Academic Publishers,
Delft,
Netherlands.
Over
these
years
I have
become
very
familiar
with
Maurits’s impressive work.
As a clinical psychologist and psychotherapist, with a comprehensive knowledge of
Cognitive Behaviour Therapy, Rational Emotive Therapy and Systemic Therapy as viewed
through the lens of Social Constructionism, Maurits has brought his extensive knowledge
and experience to his other major interest – Buddhism. The result is a veritable erudite and
in‐depth cross‐fertilisation of Western Psychology and Eastern Buddhism. Maurits is more
than well‐placed to accomplish this formidable task. Being born in Java, Indonesia, then
educated in the Netherlands, and being a well‐travelled linguistic polyglot, he comfortably
strides two worlds to produce an original opus magnum on psychotherapy. Maurits achieves
this with historical depth, global spread and humour. The reader will also enhance his or her
vocabulary
of
Sanskrit
and
Pali
en
route
through
Maurits’s
fact‐
filled
pages!
This book will certainly appeal to anybody with an interest in secular and relational
Buddhism, Social Constructivism, Cognitive Behavioural Therapy and Rational Emotive
Therapy. The Western systemic approach marries well with relational Buddhism. The way we
co‐construct our inter‐personal minds in the context of the flux of “reality” is highlighted in
Maurits’s fascinating book. He also shows how the practical “here and now” aspect of
Buddhism is compatible with the Cognitive Behavioural and Rational Emotive Therapies.
Last, but not least, Maurits’s comprehensive book appears in the context of a huge
surge of interest in “mindfulness” in which Jon Kabat‐Zinn played a pioneering role. There
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10
are now several forms of psychotherapy which are largely or partially based on mindfulness,
such as Mindfulness‐Based Stress Reduction, Mindfulness‐Based Cognitive Therapy,
Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and so forth. Maurits,
with his extensive expertise, reminds us of the Buddhist origins of much of what we now
refer to as “mindfulness” in isolation ‐ and often without any reference to its Eastern origins.
He places mindfulness in its relational, moral and Buddhist context. For this endeavour alone
he should
be
gratefully
thanked.
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11
Preface
In fact, Buddhism does not exist. An “‐ism” is a Eurocentric theory‐laden/abstract notion
which has no equivalent in the Eastern Buddhist languages. What does exist in the pristine
teachings is a concrete guide to practice, a way (Dharma or Dhamma) in order to “awaken”
which could
be
called
“buddh
‐ing”
or
“budd
‐ing”.
Nevertheless,
the
term
Buddhism
will
be
maintained throughout this book because it is ingrained at large. However, it will be used
here in the original sense as a guide and pathfinder for daily problems of living and
dilemmas, and particularly as a vade mecum and manual for psychotherapists and clients
who suffer from being emotionally disturbed. Thus, once out of the emotional mud there is a
sound basis to continue life as usual or to prosper the lotus flower toward awakening. That is
a choice. This book presents psychotherapy in a Buddhist way, called Karma Transformation,
organized in seven chapters which cover the collaborative practice of therapy by changing
the cognitive structure of Karma aiming at a metamorphosis of karmic emotional fate. The
sole meaning attributed to Karma here in this book is intentional action. Accordingly, the
adjective karmic means: intended, deliberate, wilful, purposeful and premeditated (as in
overt and
covert
deeds).
Intention
is
a cognitive
experience
and
action
is
evidently
manifest
behaviour, conduct or demeanour. Psychotherapy by Karma Transformation (PKT) includes
ongoing assessment, which is a combined procedure of Narrative Rebiographing, and a
multimodal strategic approach based on cognitive‐behavioural‐affective tactics of change.
Transformation takes place in the greater framework of Relational Buddhism which is
a merger of views, the pan‐Buddhist view of reality and the social constructionist view. The
psychology of Social Construction offers a meta‐view of reality as socialy constructed and of
the mind as located/extended in‐between people. Such a notable take is congruent to the
Buddhist idea of reality and mind. This monograph reaps the best of my writings on merging
Buddhism, meditation, psychology and psychotherapy as published earlier in the past three
decades in various articles (e.g. Kwee & Lazarus, 1986; Kwee & Ellis, 1996, 1998; Kwee
2012b) and
anthologies
(e.g.
Kwee,
1990,
2010abc,
2012ac,
2013;
Kwee
&
Holdstock,
1996;
Haruki & Kaku, 2000; Kwee & Taams, 2003; Kwee, Gergen & Koshikawa, 2006).
Psychology as a science emerged out of religion and philosophy and was boosted by
Descartes’ dualistic split of mind‐body in the 17th century enabling the separate study of the
mind. Although the word psychology was first used by Goclenius in 1590, the science
formally started in 1879 when Wundt opened the first psychological laboratory in Leipzig,
Germany (according to the European account). There is an interesting analogy with the
present status of the Buddhist Dharma. Broadly, Buddhadharma is regarded as a religion and
a metaphysical or ethical philosophy, and at best as a philosophical psychology. Many
psychologists are nowadays transforming the Dharma into a mainstrean psychology, quite
similar to what pioneer psychologists did prior to Wundt’s landmark move. Transforming the
Dharma
into
a
contemporary
psychology/psychotherapy
is
possible
due
to
a
Buddhist
principle called upayakaushalya, the skilful means which enable the Dharma to adjust itself
to changing mentalities across times and cultures. The meeting of minds in 2005, i.e. of the
14th Dalai Lama and Dr. Aaron T. Beck (founder of Cognitive Therapy) in Gothenburg,
Sweden, seems to be the landmark move for mainstream Buddhist psychotherapy.
How to read this book? As each of the seven chapters stands on its own, a chapter
can be read asunder as a stand‐alone without per se knowing the content of the other
chapters. Although kept to a minimum, some doubling of content occurs as a didactic service
to the reader who is a neophyte in Buddhism. Whenever using Indian terms, Sanskrit, the
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12
Mahayana language of the sutras is preferred; otherwise Pali terms are used if the original
source is the Theravada suttas. Sanskrit is preferred in case of doubt or equivalence. The
referred suttas and sutras can be found in various translations on the internet by googling. I
usually check www.metta.lk (suttas) and www.e‐sangha.com (sutras). Abbreviations like BCE
(Before Common Era), Buddhist Psychology and Psychotherapy (BPP), Karma Life History
Questionnaire (KLHQ) are spelled in each chapter anew when used for the first time. Reading
this book
falls
short
to
become
a Buddhist
psychotherapist
and
Karma
transformer;
rigorous
training and life supervision are required. It is my hope that practicing this book may
contribute to lessen grass‐root karmic greed, hatred and ignorance so that we can prosper in
spite of economic crisis and global terrorism.
To close: My heartfelt thanks are due to Dr. Krishna K. Mohan for his cogent remarks
on an earlier draft of this book and to Dawn Dole who was proficient, as ever, in realizing this
book.
In heartfulness,
Maurits Kwee
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This book is dedicated to my clients from whom I have learned the
craft of psychotherapy
Dr. G.T.Maurits Kwee is Emeritus Honorary Professor at the University of Flores, Buenos
Aires and was a Visiting Professor at Waseda University, Tokyo. He earned a doctorate in
Medical Science at the Erasmus University Rotterdam. Past President of the Transcultural
Society for Clinical Meditation, he promulgates a cutting‐edge “Psychology of Relational
Buddhism” that moves beyond Theravada and Mahayana. He is a clinician since the 70s and
since the 80s he propagates Buddhist Psychology/Psychotherapy as a mainstream discipline.
Prof. Kwee is currently a Faculty Member and Thesis Advisor of the Taos Institute (USA) and
Tilburg University (Netherlands) PhD‐program. His latest book: New Horizons in Buddhist
Psychology (Taos Institute Publications). Contact: [email protected]; Website:
@relationalbuddhism.org; Linkedin @Dr. G.T. Maurits Kwee, PhD; Facebook @Relational
Buddhism and
@Maurits
Kwee;
@relationalbuddh
and
@MauritsKweePhD.
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Prologue Contextualizing Buddhist Psychology
The Buddha
(awakened
one)
was
born
a prince
by
the
name
Siddhartha
(having
all
worldly
wishes fulfilled) Gautama (most victorious on earth) some 100 generations ago in the clan of
the Shakyas (kindness). As his mother Queen Maya (illusion) died a week after his birth, he
was a motherless child who lived at the foothills of the Himalayas in the Iron Age when the
earth was considered flat. Living comfortably, like many urban citizens nowadays, Siddharta
was eager to uncover life’s meaning after observing duhkha: suffering due the predicament
of birth, illness, aging and death. By contending “neither theism, nor a‐theism”, the Buddha’s
teaching (Dhamma or Dharma) is about “non‐theistic emptiness”, loving‐kindness,
compassion and joy. Countering Brahmanism, metaphysics and sky‐god religious thought the
Buddha did not want to be worshipped. Nonetheless, his way was explained down the ages
as a religious quest, a cosmology, and an ethical system, and recently as a
psychology/psychotherapy. The unadulterated message of the Buddhist teachings has survived the ravages of
time most likely because of its multidimensional and multidisciplinary nature and its ability
to flexibly adjust and adapt to the changing needs and demands of various peoples, times
and environments. This notion suggests that the Dharma, which resembles a religion, a
philosophy or a science, is actually an open, living, relational system that is ever learning and
changing through feedback/feedforward processes. Inculcated qualities like these are likely
to be those which warrant the Dharma to be integrated into and taking root in the various
cultures where it happened to dwell, and to be taken up with conservation of the peculiar
and undiluted characteristics of its teachings. While on the surface its form of expression
appears to be totally different and to vary from culture to culture, its core message does not
seem to
have
been
altered
in
principle:
“emptiness
and
interconnectedness”.
1
Dharma as psychology and its prime exponent psychotherapy are complementary to
Dharma as religion or philosophy and may serve as a rational alternative for people who are
allergic to metaphysics or sky‐god religiousness. Having gone through ups and downs in the
past 2600 years, the Dharma which was disseminated as a religion and a philosophy survived
successfully and grew exponentially. However, the languages games of science, religion and
metaphysics may lack a fitting relevance in the present era. For this reason the old stream
Dharma may have outlived its usefulness. If the raison d’être of the Dharma is ceasing
existential emotional suffering (duhkha), through awakening and gaining insight in the
processes how they come about and can be extinguished, it seems to me that this Dharma is
grist for the psychotherapist’s mill. Dharma as a therapy, which on the meta‐level conceives
mental
life
as
relational,
aims
at
helping
people
unchain
themselves
from
being
stuck
in
unwholesome mental states. Voilà, the main theme of this book.
1 This book uses insights from the major Buddhist traditions, i.e. Theravada (teachings of the elders, the only
extant school and denomination out of 18 of the vehicle of Early Buddhism) existing as from the Buddha’s
lifetime 2600 years ago) and Mahayana (great vehicle, as from the 1st century BCE), developed as from the start
of Common Era and practiced in 12 denominations. Mahayana includes Vajrayana (adamantine vehicle), also
called Tantrayana (vehicle of sacred texts), developed from the 4th
until the 13th
century and practiced in four
denominations. Theravada is practiced in Kampuchea, Laos, Myanmar, Sri Lanka, Thailand), Mahayana in China,
Japan, Korea, Vietnam and Vajrayana/Tantrayana in Bhutan, Mongolia, Sikkim, Siberia and Tibet.
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Most psychotherapists know little about the Dharma and look at it with mistrust
particularly when Buddhist scholars apply religious language they are unfamiliar with. In
order to reach as many readers as possible, this introduction aims to clarify the scope,
breadth and depth of the present overarching framework: psychology. The quest centres
round the question: What is Psychotherapy by Karma Transformation (PKT) based on
Buddhist Psychology and how is it practiced? The concept of Karma carries religious
meanings causing
a plethora
of
misunderstandings.
In
Brahmanism
it
is
a law
of
cause
and
effect stretching across reincarnated lifetimes towards rejoining the Brahman. A judicial
account of retribution, this Karma determines fate, like one’s caste. The Buddhist Karma
renders a completely different meaning. Its pristine interpretation is psychological, not
metaphysical. Action is a function of intention and conducive to its fruit:
feeling/affect/emotion. After all, bad things happen to good people and good things happen
to bad people. “Evil” can be done without any purposeful intention. Without a god banking
merit/demerit, PKT is a psychological system of karmic change through collaborative practice
of de‐construction‐ing.
Both the “old” Buddhist Psychology of the Abhidhamma (the 3rd “canonical” book of
the Theravada school) and a “new” Buddhist Psychology adhere to the Buddhist
Body/Speech/Mind triunion
which
corresponds
to
a mainstream
health
care
paradigm:
the
Bio/Psycho/Social systemic model (Kwee & Holdstock, 1996). On the basis of this wholistic
tripartition, PKT is a subdivision of a social‐clinical‐neuro‐psychology which integrates
research methods in a complementary way on the third (Body/Bio), second (Speech/Social)
and first person (Mind/Psyche) levels of functioning. Leaving plenty of room for individual
interpretation of the reader and not acknowledging any absolute authority, Buddhist
Psychology/Psychotherapy (BPP) and its subsystem PKT are a postmodern proposition of
Relational Buddhism which includes Social Construction that moves away from religion and
philosophy toward becoming a practice of transformational conversation and dialogue.
By doing so, this book breaks away from the tradition of Louis de Vallée Poussin
(1869‐1939), who contended that the Dharma is a religion, and of Fyodor Stcherbatsky
(1866‐1942),
who
insisted
that
the
Dharma
is
a philosophical
system.
While
both
scholars
were specialists in the Mahayana sutras, the tradition followed here is that of Caroline Foley
Rhys Davids (1857‐1942). She worked with Theravada suttas and was the first scholar who
recognized its psychological content and the first author who subsumed the Dharma under
the rubric of psychology. This is reflected in her landmark book Buddhist psychology – An
inquiry into the analysis and theory of mind in Pali literature (1914). It is a privilege to stand
on her giant shoulders as well as on those of three Sri Lankan scholars Padmasiri de Silva,
David Kalupahana and Padmal de Silva who studied the Dharma as a psychology.
The present this‐worldly view of Karma endorses the writings of Dahlke (1865‐1928),
a pioneer of a non‐metaphysical interpretation of Karma, the Skandhas (psychological
modalities), and dharmas (the smallest experiential units) .
Buddhist
and
contemporary
psychology/psychotherapy,
having
overlapping
concerns
and
being different in several respects, might learn from each other. PKT is a multiphase
approach in line with the 4‐Ennobling Realities and the 8‐Fold Balancing Practice meant to
lift emotional hurdles toward awakening. While the Dharma as such is concerned with
awakening of the Arahant (someone who has eradicated inner enemies), PKT prime concern
is to lift clients’ emotional disorder. Getting “enlightened” (experiencing AHA and HAHA)
inheres in the therapeutic process and does not necessarily lead to a pursuit of awakening.
The quest is: how to rid emotional suffering due to the “slings and arrows” of existential mis‐
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fortune and live in wholesomeness? This depends on the proficiency of gaining insight,
seeing and transdorming daily emotional Karma. This might require expertise of a guide, i.e.
a professional psychotherapist. Wholesome Karma is free from ignorant craving, greedy
grasping and hateful clinging. Unwholesome Karma – noticeable by emotional craving,
grasping thoughts and clinging behaviours – is shackling. Wholesomeness is attained
whenever ignorance is replaced by wisdom and savvy, when generosity resolves greed and
when forgiveness
dissolves
hatred.
Although intention is the seed for future action and deeds, it is manifest, observable
and wholesome performance, not wholesome planning and intending, which will extinguish
agony. Being mindfully attentive‐concentrative and vigilantly aware‐introspective on
Karma’s working likely increase the frequency of wholesome Karma and prevent the
occurrence of unwholesome Karma. The crux is to keep Karma un‐afflicted by choosing not
to become attached to greedy or hateful feeling‐thought‐action in relationships. We are all
engaged in meaning‐making through conversation and dialogue. As meaning is not a given
but a communal act of discourse and negotiation, it is of great importance to participate in
collaborative action and reflexive deliberation, and to be aware of the relational origin and
impact of our activity. After all, to be related to each other is a given as from the first smile
in the
cradle;
losing
this
connection
might
need
reinstallment
by
PKT.
I endorse Korzybski’s “to be is to be related”, Gergen’s “I am linked therefore I am”,
and add: “to act means to interact” and “to be implies to inter‐be”. This signifies that
therapy/coaching behooves looking for the conjoint meeting points enhancing the
participants’ motivation to work on a set task of meaning‐making and conduct. Espousing a
social constructionist position, i.e. viewing reality as a social construction and the mind as
located in‐between people and protagonist, does not per se disagrees with existing models
of psychology. Social Constructionism is a meta‐view which acknowledges multivocality in
reality construction. It therefore respects all voices and language games of various
psychologies. Psychoanalysts use a shared jargon to communicate with each other which is
different from the jargon used by cognitive‐behaviour therapists (cf. DelMonte, 2011). A
social constructionist
stance
recognizes
that
psychology
is
a multivocal
endeavour
and
does
not a priori consider one model superior to the other. Models of the mind are narratives
using metaphors for psychological realities which are usually only valid in the particular local
communities. Although one model can be more influential than the other, no model can yet
claim universality.
My model of choice is the S‐O‐R model which concurs with the Buddhist model of the
mind. While the meta‐psychology of Social Construction provides Buddhist Psychology with
a theoretical and interpersonal perspective for meaning and action, the next levels of
abstraction refer to the toolkit of PKT which is on the level of macro‐analysis, when
strategies of intake (Narrative Rebiographing) assessment (Topographical/Functional
Analyses) and intervention (Rational Emotive Behaviour Therapy) are concerned, and on the
level
of
micro‐analysis,
when
the
minute
to
minute
application
of
change
techniques
are
concerned. Psychologists whose mainstay is in logical‐positivism contend that psychotherapy
is largely about the study and modification of mind and behaviour. Traditionally, the
psychologist’s project is to understand behaviour as a function of emotion, motivation,
perception, attention, cognition, learning, and the like. “Old‐stream” psychology seeks to
account for behaviour as a function of individual agencies’ isolated minds. This book,
however, embraces a relational perspective: human mind is a social construction.
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Individuality and all that we consider to be true, real and rational emerge out of
relationships in Dependent Origination ( pratityasamutpada), hence Relational Buddhism.
The basic idea of this book concurs with the Buddhist understanding that mind is not
“self ‐contained” but operates in‐between people and protagonist in Dependent Origination:
to be is to inter‐be and to act is to inter‐act. This has ramifications for practice; if not for
practice Buddhist Psychology and Psychotherapy (BPP) have no reason to exist. The Buddhist
caring for
relationships
is
focused
on
cultivating
the
social
meditations
of
loving
‐kindness,
compassion and joy. These are attitudes considered relevant as communicative
performances to create rationality which comes about by collaborative effort through
dialogue and conversational exchange. Buddhist practice aims at extinguishing the relational
poisons (greed, hatred and ignorance) hampering human interconnectedness. The Buddha’s
pivotal insight is that psychological suffering is rooted in the irrational relational stances of
greed and hatred due to ignorance on human interconnectedness. This understanding is
more valid than ever today as it is undeniable that greed is the root cause of the economical
crisis the world is facing today and that hatred is the root cause of terrorism threatening us
on the planet. The end result is fear, anger, sadness, depression and premature death,
unless we know how to appropriate the cultural scenarios of emoting and relating with savvy
and wisdom.
The Buddha practised wisdom by dealing with Karma, i.e. intentional action which
implies relational meaning and interpersonal activity. Karma is expressed through
Body/Speech/Mind (Kamma Sutta). The Buddha’s causality hypothesis of Dependent
Origination necessitates a communal view of human life which considers self not as self ‐
contained but as constituted in multiple relationships from the cradle to the grave. The
Buddhist vision concurs with a social constructionist perspective of collaborative practice
and reflective negotiation which culminates in a concatenated confluence of Interbeing
( Avatamsaka Sutra) and Relational Being (K.J. Gergen). The Gergenian adage “I am linked
therefore I am” serves as a purview that psychological processes are not so much
in‐between the ears as in‐between people. Focusing within by meditation we see the
relational
everywhere.
The
self
encountered
inside
is
a
social
construction
which
is
at
bottom “empty”. Mindfulness is not a matter of experimental control and empirical data,
but is rather a qualitative clinical N=1 study which allows repeated measuring for gaining
reliability and which might generate hypotheses grounded in relational experience. BPP is
not so much focused on collecting knowledgeable data on what reality is (ontology), but is
rather about how to gather reliable knowledge about life as lived out of perception
(epistemology). In other words, BPP is about what we perceive. Such perceptual knowledge
is experiential and not easily transmittable but it can be socially constructed and negotiated.
Recognizable things must have been learned before and are thus necessarily social
constructions. From a social constructional perspective mind is a relational concept. The
other person and the self that we talk and think about are provisional linguistic creations.
These are
dialogical
‐conversational
‐narrative
constructions
which
can
also
be
deconstructed
and reconstructed by continuous interaction and multiple relationships. Such I‐me‐mine/self
is always performing; I am as many potential selves as are embedded within and constructed
through conversation. Identity and continuity, or what I think of as selfhood, become
maintaining coherence and continuity in the stories I tell about myself. This self or self ‐
narrative does not represent a single voice but is a multi‐authored polyphonical self, a
“multibeing” (Gergen, 2009a). Since I‐me‐mine/self does not exist outside of language and
discourse, an inner‐core self and a fixed tangible self are illusory. Lacking
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substantial/inherent self, the self is empty. At this point, the Dharma and Social Construction
are in a concatenated confluence.
Does this view absolve the individual from responsibility? As non‐solitary Interbeing,
we are confronted more not less with issues of social responsibility in striving toward
“emptiness, here‐now”. Thus, PKT emphasizes a spirit of collaborative practice which is
rooted in a relational orientation (Anderson, 2008; ). This
corresponds to
the
Buddhist
way
of
building
rapport:
(1) Skepticism. The Buddha was a non‐theistic skeptical free thinker who ran against
the institutionalized belief system of his time. He questioned ingrained traditions,
transcendental knowledge and universal truths, none of which were to be taken for
granted. Instead of blindly buying into the assumption and pre‐understandings of a
teacher/therapist, prejudiced theories, or societal criteria, one examines for oneself
what is wholesome or unwholesome in each particular situation. While thus
remaining humble about one’s own knowledge, one stays open to self ‐critique and
challenges one’s own understandings in a changing world. Realizing that one can
never have absolute knowledge about anything, one is receptive to learning about
the uniqueness
and
novelty
of
life
through
dialogue.
(2) Particularism‐relativism. Avoiding overgeneralization, Buddhism espouses upaya
(Upayakaushalya Sutra) allowing the Dharma to be reinvented time and again by
disseminating it in tune with the particular people, local culture, specific language
and peculiar circumstances which require unique interpersonal skills relative to time
and place. It is in this tradition that BPP/PKT come into being. The practitioner
prevents a limiting of others people’s possibilities. By engaging in a dialogue, listening
and responding, one openly encounters other descriptions, meanings and
understandings of lived experiences. Privileging local/home‐grown knowledge of the
particular community is important for acquiring relational expertise which is relevant,
pragmatic
and
sustainable.
Each
one
contributes
to
the
conversation
and
designs meaning, activity and its outcome.
(3) Interactionism. Understanding and insight are relational processes. The relational
poisons, greed, hatred and ignorance, are engendered in an interpersonal context.
Existential suffering emerges out of lacking psychological insight and results in
illusions and delusions like seeing the devil and the divine outside ourselves.
Generated through language in social discourse, the Dharma became embedded in
various cultures and histories. The construction of “Buddhist realities” is an
interactive process of interpretation by community members who constantly create,
sustain and change form and content, and which are therefore fluid, not fixed,
definitive
or
final.
The
Dharma
is
not
to
be
foisted
upon
another;
it
occurs
in
the
transformational space between people, not limitedly transmitted from one head to
another.
(4) Connectivism. As to be is to be related and we are because we are linked, we are
interconnected through verbal and non‐verbal speech and self ‐speech/self ‐talk.
Balanced Speech is a noteworthy part of the 8‐Fold Balancing Practice and is
considered to be relevant in connecting Body/Mind. Language is the product of social
interaction, a complex process through which we communicate with ourselves
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through self ‐dialogue and with others in dialogue and conversation. As a medium
within which we create knowledge, insight and understanding, words become
meaningful as we speak and in the way we speak. Clients engage in parlance when
encountering the psychotherapist who is a catalyst in a mutual transformational
partnership. These dynamics of participants likely generate a change of meaning and
action through construction and reconstruction in the semantic space of Interbeing.
Symbolising the merger of BPP/PKT and Social Construction, Interbeing also alludes
to a meta‐psychological framework which transcends traditional views of self. The self as a
“common intersection of multiple relationships” (multibeing) necessitates an empty self,
because this “being” is considered to be located in‐between interacting protagonist and
people. Relational Buddhism is not a clear‐cut product but a work in progress: a process that
is constantly under construction.
According to Wittgenstein, terms derive their meanings from the members of a
particular language. In turn, meaning is determined by its place in the context of a family of
words according to cohering rules of grammar and syntax. Thus, linguistic meaning is not a
product of a single mind but comes into existence through communal action from Inter‐
being. Through
speech
and
self
‐speech/self
‐talk
people
narrate
the
wordless,
express
and
communicate what is mindfully conceptualized and what is sensory/emotionally bodily felt
in interpersonal/intrapersonal relationship. Buddhists are intrigued by the wholistic notion
of Body/Mind and its bridge, Speech and self ‐speech/self ‐talk (verbal and non‐verbal), used
to story‐tell the basically inexpressible and “wordless” emotions. Speech and self ‐
speech/self ‐talk are seemingly the near equivalents of emotion, a concept that does not
exist in the Buddhist idiom and if alluded to, like in greed/hatred/ignorance and in
kindness/compassion/joy, it is something relational, not a solipsistic entity of an
independent agency. Thus, in BPP/PKT emotions as “inner feelings” are viewed in
relationship, in relationship to others as well as in relationship to oneself. In the latter case
one might consider emotions to bridge and connect Body/Mind.
From
an
integrative
stance,
modifying
“intrapersonal
stories”
through
self ‐speech/self ‐talk and walking this talk on the affective/emotional level are therapeutic
healing steps, which might eventually lead to awakening. This is often engendered through a
dialogue or conversation in co‐action on meaningful views of reality leading to a wholesome
change of meaningful action which is relational (to be found out). According to the Buddha
helping takes place in a conversation of “ennobling friendship” (in kalyanamitta). This seems
to be a finger pointing at the “talking cure”, psychotherapy, to complement meditation.
Notably, guidance by a role model refers to dealing with and overcoming self ‐talk on
“hindrances”, stumbling blocks on the path like doubtfulness and lack of confidence in
progress. The Buddha admonished in his “greater discourse on emptiness” (Mahasunnata
Sutta), that:
Talk
which
is...
leading
[not]
to...
freedom
from
passion,
not
to
cessation,
not
to
tranquillity, not to higher knowledge, not to awakening, not to Nibbana, namely, talk
about kings, robbers and ministers, talk about armies, dangers and war, about food
and drink, clothes, couches, garlands, perfumes, relatives, cars, villages, towns, cities,
and provinces, about women and wine, gossip of the street and of the well, talk
about the ancestors, about various trifles, tales about the origin of the world and the
ocean, talk about what happened and what did not happen, such and similar talk I
shall not entertain… But... talk which is conducive to... Nibbana, namely, talk about a
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life of frugality, about contentedness, solitude, aloofness from society, about
arousing one's energy, talk about virtue, concentration, wisdom, deliverance, about
the vision and knowledge of deliverance, such talk I shall entertain.
This alludes to avoiding what Gergen (2009a) calls “deficit discourse” which, centred
round problem thinking, is suppression rather than construction or appreciation of positive
possibilities.
A
“transformative
dialogue”
dissolves
the
barriers
of
meaning
separating parties and promotes a conversation that nurtures and elevates relationships. BPP/PKT is
about transforming Karma based on an analysis of feeling‐thinking‐doing‐and‐emotions
which all come about in interrelationship. Karmic causality is hypothesized by the Buddha as
Dependent Origination, an arising‐peaking‐subsiding‐ceasing of phenomena in non‐
independence, inter‐dependence or co‐dependence. Negative emotions are to be eradicated
by not clinging‐grasping‐craving to I‐me‐mine/self and by experiencing “emptiness” which is
not a goal in itself but is a reset‐point to start the promotion of “positive” emotions.
Evidently, “psychotherapist” and “psychologist” did not exist as a science or as a title
in the Buddha’s time. During his time the Buddha was known as a kammavadin/karmavadin.
This was a self ‐proclaimed role as a wise teacher of Karma, one who uncovers Karma’s
unwholesome
root
causes
(hetu):
greed,
hatred
and
ignorance.
The
“awakened
one” revealed the conditional relations, causes/functions or reasons/motives of experiential
events in interpersonal contexts. He was a teacher of effective action (kiriya) devoted to
summoning up in others the strength (viriya) needed for action resulting in increasing
wholesomeness (Swaris, 1997). The heavy valorisation of karmic intentional/meaningful
feeling‐thinking‐doing‐in‐relationship by the Buddha combined with the present clinical
practice of evidence‐based interventions in co‐action lead to coining Relational Buddhism
and PKT. The minutiae of PKT practice is ultimately based on the merger of Rational Emotive
Behavior Therapy and the Dharma (Kwee & Ellis, 1998) as will be pointed out in this book.
Psychotherapy by Karma Transformation starts with two chapters on Relational
Buddhism. The first chapter covers relationships with others while the second chapter refers
to
one’s
relationship
with
oneself.
Chapter
three
begs
the
question,
because
Buddhist psychotherapy is feasible as Buddhism is a discipline meant to change intentional
action/behaviour/conduct/demeanor: Buddhist psychotherapy based on Buddhist
psychology is enforceable and practicable. Chapter four highlights assessment which focuses
on the prime target of psychotherapy, feeling and emotion as dis‐ease or
“psychopathology”. It comprises Narrative Rebiographing (intake), topographical and
functional analyses (treatment plan) which lead to pinpointing a strategy, a roadmap for
change, and change tactics. Chapter five explains the “how to” of Karma transformation.
Karma as intentional action can be transformed effectively and efficiently by changing
cognition and behaviour. Rational Emotive Behavior Therapy is particularly apt for changing
goal, purpose, aim, plan, design, end and accompanying conduct and demeanor as well as
for
transforming
negative
emotions
to
positive
emotions.
As
propounded
in
Chapter
six,
the
heart of therapeutic change is the same as for meditation: mindfulness; i.e. to pay attention
and to be aware of what needs to be changed, why and how. Buddhist‐lite mindfulness, like
in the mindfulness‐based approaches, is discarded in favour of pristine mindfulness, also
called heartfulness, which is based on Theravada and Mahayana tenets. And as espoused in
the last Chapter seven, nothing can be achieved in psychotherapy if there is no
meaningfulness, to be found in coherent life stories. The Karma Life History Questionnaire is
a 300 item tool which accompanies an assessment and therapeutic procedure of Narrative
Rebiographing which is a cognitive restructuring of the client’s life history.
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Chapter 1 Relational Buddhism: Connecting to Others
Introduction
This chapter presents a social constructionist view of the Dharma, i.e. a comprehensive
account of Relational Buddhism and Buddhist Psychology as a basis for Psychotherapy by
Karma Transformation (PKT). Founded on unadulterated principles and core teachings of
pan‐Buddhism, a “new” Buddhist Psychology goes beyond the “old” Buddhist psychology of
the Abhidhamma. This implies a down‐to‐earth social‐clinical‐neuro‐psychology which
concurs with the Buddha’s Body/Speech/Mind paradigm. By emphasizing the void nature of
Transcendental Truth and expounding that corroborates “not‐self” and “emptiness”, the
meta‐psychology of Social Construction (or rather Social Construction‐ing) bears a striking
resemblance with
what
is
much
exhibited
in
the
Avatamsaka
Sutra
and
its
thesis:
Interbeing.
Relational Buddhism underpins a de‐colonized revision of the traditional provisions of the
Dharma as a sky‐god religion and a metaphysical philosophy regarding the self. In Buddhist
Psychology/Psychotherapy (BPP) “emptiness” is not a goal in itself but a reset‐point for
meaningful action derived from compassion and care (through kindness and joy) for
harmonious relationships. While deeply respecting the Buddhist vehicles of the past, the
cosmology of Mahayana/Vajrayana‐Tantrayana is qualified as having outlived its usefulness
for those who embrace Buddhist Psychology/Psychotherapy (BPP).
The Buddhist tradition allows a cultural interpretation of its teachings on
“emptiness”. That is how metaphysical atavisms, e.g. the soul, its transmigration and
reincarnation and other non‐Buddhist notions could have entered and contaminated the
Dharma
via
a
back
door
in
the
Mahayana
and
Vajrayana/Tantrayana,
and
even
in
the Theravada (Conze, 1980). Thus, a teaching of “emptiness” is able to cater the illiterate
masses, superstitious people who are used to believe in magic, miracles, metaphysics, rituals
and omniscience. The informed reader is aware of upayakaushalya (or in short: upaya),
skilful means of educating and disseminating which helped the Dharma blossom in many
eras and across cultures by accommodating and adapting it to local customs of numerous
audiences. These skills to methodically present the Dharma made it possible that as from the
first encounters Western scholars saw an Abrahamic type of religion in the Vajrayana, a
philosophy in the Mahayana and a psychology in the Theravada. Ironically, none of these
cases of hineininterpretieren seem to be per se wrong. It seems to me that they need to
continually exist alongside each other to cater different strokes for different folks. This holds
in
the
West
where
religious
sentiments
even
after
decades
of
secularization
still
loom
large
and are even regaining ground in post‐secular societies as observed by Habermas
.
Nevertheless, I submit from a non‐theistic stance that religion and philosophy as a
paradigm for the Dharma have outlived their usefulness and contend that psychology is the
most apt upaya for 21st century people who consider themselves secular. This assertion does
not mean that psychology is truer than other disciplines: practical outcome is what matters.
The psychology that inheres in the Buddhist teachings (Dharma) is contained in the Buddha’s
discourses. According to the Kevatta Sutta the Buddha did not expound an “other‐
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worldliness”, he expounded a “this‐worldliness”, did not satisfy seekers of an eternalistic
“all” or an annihilistic “nothing”; instead he kept a Middle Way – a “neither‐all‐nor‐nothing”.
He refused to formulate a final truth as this would lead neither to an understanding how the
mind works, nor to liberation from existential suffering (duhkha), the psychological agony
due to the emotional ramifications of birth, aging, illness and death. The Buddha is
renowned for his “classical unanswered questions”, like: “Is the world [this universe] eternal
or finite,
or
both,
or
neither?”,
“Are
the
self
and
the
body
identical
or
different
or
both
or
neither?” and “Will a Buddha exist or not exist after death or both or neither?” According to
the Buddha, entertaining these metaphysical questions leads to speculation and generating
religious and metaphysical debates which are not conducive to liberation from duhkha
( Avyakata Sutta). Along this line of reasoning, dogma, creed, belief and miracles are
anathema as are the soul, transmigration and reincarnation, since all of these can neither be
confirmed nor denied (Kalupahana, 2010). Here is the Buddhist charter of free inquiry:
Do not believe on rumours or hearsay, because it is reported to be good, ancient or
practiced by tradition… because it is in the scriptures or because of logic, inference or
metaphysics... because the speaker appears believable or you are shown the
testimony
of
an
old
sage.
Do
not
believe
in
what
is
fancied,
because
it
is extraordinary, it must have been inspired by a god or other fancy being... because
presumption or custom of many years inclines you to take it as true... just because of
someone’s reputation and authority or because he is a guru. (Kalama Sutta)
Thus, the Dharma is an open‐minded discipline, a set of practices, which takes nothing on
blind faith and does not confess a personal holy figure or some godhead. If the Buddha’s
words are taken as hypotheses, the Dharma suggests an evidence‐based‐research‐as‐action
method. The Buddhist community is studious, not religious in a Western sense.
Let us call to mind the historical datum that the Dharma was a non‐theistic reaction
to Brahmanism (better known by its colonial name: Hinduism), a dialectical anti‐thesis
countering polytheism. Being non‐theistic, the Dharma had no involvement in religious
practices in
the
usual
sense:
god
is
simply
not
an
issue
at
all.
Non
‐theistic
means:
neither
theistic, nor atheistic and not even something in the middle. Instead, the Dharma brings the
liberating experience of “emptiness” to the fore. Thus, the Dharma is neither gnostic (god
can be known), nor agnostic (god cannot be proven): god is “none of our business”. The
undiluted Buddhist teachings acknowledge that the Buddha did not establish a religion, did
not declare himself to be a godly/omniscient manifestation (messiah, saviour or prophet)
and did not derive inspiration from any deity or other external power.
In his criticism of Brahmanism the Buddha was quite humorous. In the Tevijja Sutta a
Brahman named Vasettha discussed with the Buddha on the union with Brahma, the
Creator. The Buddha asked him whether he, or his teacher or his teacher’s teacher up to the
seventh generation had ever seen Brahma. Vasettha’s denial sparked the Buddha’s
comment on
the
opponent’s
logic
by
comparing
his
behaviour
with
that
of
a person
who
decides to seek out and love the most beautiful girl without knowing her name, looks,
complexion, height, dwelling or descent. Furthermore, the Buddha discouraged religious
rituals. Never did he teach his students to pray, nor did he ever wish to be worshipped, nor
did he claim to be anything else than an awakened but fallible human being. The most
probable conjecture is that he lived with human uncertainties like anyone else, not knowing
that his teaching would ever become “Buddhism” and extant in the 21st century.
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Despite the metaphysical flirtations of Mahayana, the Buddha was not concerned
with the cosmological order of the universe. He was almost exclusively invol