1

PS.leader.board.3x2.POSTER.2019.FINAL… · 1.5 x Bodyweight Bench Press x 2 x Bodyweight Deadlift x 1 2 x Bodyweight Back Squat Pull-up w/ 531b KB x 10 Color appropriate for weight

  • Upload
    others

  • View
    5

  • Download
    0

Embed Size (px)

Citation preview

Page 1: PS.leader.board.3x2.POSTER.2019.FINAL… · 1.5 x Bodyweight Bench Press x 2 x Bodyweight Deadlift x 1 2 x Bodyweight Back Squat Pull-up w/ 531b KB x 10 Color appropriate for weight