ProfessIonals - Raincoast Books · handbook of clinical psychopharmacology for therapists, sixth edition page 64 50 ways to soothe yourself without food page 53 new edition! flying

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THE BIPOLAR WORKBOOK FOR TEENSpage 44

DON’T PICK ON MEpage 48

THE ANGER WORKBOOK FOR TEENSpage 39

New Edition! STOP WALKING ON EGGSHELLS, SECOND EDITIONpage 56

A MINDFULNESS- BASED STRESS REDUCTION WORKBOOKpage 90

THE COGNITIVE BEHAVIORAL WORKBOOK FOR WEIGHT MANAGEMENTpage 53

DIGGING OUTpage 23

PARENTING A CHILD WHO HAS INTENSE EMOTIONSpage 51

FACING BIPOLARpage 44

THE MINDFUL PATH THROUGH SHYNESSpage 19

YOGA FOR ANXIETYpage 14

QUIET YOUR MIND & GET TO SLEEPpage 81

THE MINDFULNESS WORKBOOKpage 90

THE STRESS REDUCTION WORKBOOK FOR TEENSpage 48

CONNECTING THE DOTSpage 88

THE MINDFUL PATH THROUGH WORRY & RUMINATIONpage 14

DEPRESSION 101page 29

New Edition! HANDBOOK OF CLINICAL PSYCHOPHARMACOLOGY FOR THERAPISTS, SIXTH EDITIONpage 64

50 WAYS TO SOOTHE YOURSELF WITHOUT FOODpage 53

New Edition! FLYING WITHOUT FEAR, SECOND EDITIONpage 22

BITING ANOREXIApage 53

ADD & YOUR MONEYpage 58

ACT MADE SIMPLEpage 1

New Edition! CHILD & ADOLESCENT CLINICAL PSYCHOPHARMACOLOGY MADE SIMPLE, SECOND EDITIONpage 64

25% off all clinical practice books & DVDs! Look for the icon. Offer good on orders placed at www.newharbinger.com, enter discount code: PF9W10

Or call 1-800-748-6273 and mention this code to receive the discount.Offer expires: March 1, 2010. Valid only in the continental United States. Not to be combined with any other offer.

Announcing our Acquisition of context Press We are proud to announce that Context Press is now an imprint of New Harbinger Publications, Inc.

Context Press was established by Steven C. Hayes, Ph.D., in 1990 to disseminate progressive ideas in behavior therapy, cognitive therapy, behavior analysis, and empirical clinical psychology. As part of New Harbinger,

Context will retain the focus of a small press and benefit from New Harbinger’s 36 years of publishing expertise.

Steven Hayes will retain a senior editorial role with Context Press, so you can look forward to more of the diverse and cutting-edge books covering the latest in contextual behavior science that you have come to expect from

Context. Check out the Context Press button on our website for updated information on the latest Context books.

Dear Friends:

One of our ongoing challenges at New Harbinger is finding overlooked areas in a market already crowded with books, then using our resources to fill these gaps of information. This work is incredibly rewarding, especially when we are able to provide mental health professionals with tools they or their clients need. ACT Made Simple and Digging Out are two of those tools that we’re proud to be publishing this season.

ACT Made Simple is a practical primer to acceptance and commitment therapy (ACT) that includes all of the worksheets, scripts, and information you need to begin incorporating ACT techniques into your practice and even customizing them to fit your personal approach to therapy. Digging Out is the first book for the frustrated and concerned friends and family members of people who compulsively collect and hoard. The book uses a realistic harm reduction approach to show readers how to help people who don’t necessarily want to be helped out of their unhealthy and unsafe living situations.

Additionally, we’ve updated a few of our most popular titles. We’re pleased to bring out a new edition of Stop Walking on Eggshells. First published in 1998, this book has helped hundreds of thousands of friends and family members of those with borderline personality disorder. And now in its sixth edition, Handbook of Clinical Psychopharmacology for Therapists features quick-reference guides that make this invaluable professional resource even easier to use. The new edition of Flying Without Fear includes important updates on security measures for people whose aerophobia was exacerbated by the 9/11 attacks. This is a substantial population whose concerns have not yet been addressed in competing books.

One more bit of news. Our new books, as well as many of our older titles, are now available in eBook form. This is a discreet option for clients seeking information on mental health issues and other sensitive-subject topics. We add more New Harbinger titles to our eBook catalog every month, so please check back with us now and then if you are interested in directing clients to a specific eBook we’ve not yet made available. As always, thank you for your continued support and interest in our books.

All the best,

Matthew McKay, Ph.D., Publisher

clinicAl PrActiceWritten for professionals, these books offer thorough treatments of subjects relevant to clinicians and researchers. Many of these books offer solid clinical information you can put to work in your practice right away.

client WorkbookThese larger-format workbooks offer your clients valuable information and bibliotherapy. Our workbooks are also a great source for between-session homework for your clients. These larger books offer ample space on the page for completing written exercises.

context PressBehavioral analysis and contextual psychology books, these challenging and thought-provoking titles represent the cutting edge of research and scholarship in the field.

AccePtAnce & commitment therAPyThese titles are grounded in the diagnostic and treatment model of acceptance and commitment therapy (ACT). You’ll find this icon on books for both professionals and general readers.

DiAlecticAl behAvior therAPyFor both professionals and general readers, these books feature dialectical behavior therapy (DBT), a popular therapy approach that is rapidly expanding to applications beyond borderline personality disorder.

As you look through this catalog, you might see one or several icons next to the book entries. These symbols allow for quick and easy reference to books specifically written for professionals, client workbooks, and books on topics of particular interest. Use these helpful icons to find exactly the right book to meet your needs.

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25% off all clinical practice books & DVDs! Look for the icon.

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therAPeutic methoDs & moDAlities .................... 1 acceptance & commitment therapy 1 behavior analysis 5 brief therapy 9 cognitive behavioral therapy 10 dialectical behavioral therapy 11 EMDR 12 energy psychology 12 guided journaling 13 life coaching 13 neural path therapy 13 schema therapy 14

Anxiety DisorDers ............................................................14 general anxiety (including GAD) 14 social anxiety disorder 19 panic disorder & agoraphobia 20 specific phobias 22 obsessive-compulsive disorder 23

trAumA, Abuse & PtsD ......................................................26

mooD DisorDers .................................................................29 depression 29 bipolar & cyclothymic disorders 36

chilDhooD & ADolescent Problems .................. 38 addiction & recovery 39 anger problems 39 anxiety disorders 40 asperger’s disorder 42 attention deficit disorder 43 autism disorder 44 bipolar disorder 44 depression 45 eating disorders 46 grief management 46 impulse-control disorders 47 social & interpersonal problems 48 trauma, abuse & PTSD 50 other disorders 51

table of contents

DeveloPmentAl Psychology ................................... 5 2

eAting DisorDers ............................................................. 5 3

borDerline PersonAlity DisorDer ..................... 5 6

nArcissistic PersonAlity DisorDer ................... 5 7

Attention Deficit DisorDer .................................... 5 8

imPulse-control DisorDers .................................... 6 0

other DisorDers .............................................................. 6 1

PhArmAcology .................................................................. 6 4

reference .............................................................................. 6 5

issues & iDeAs ....................................................................... 6 6

self-esteem ........................................................................... 7 0

Anger mAnAgement ....................................................... 7 3

ADDiction & recovery .................................................. 77

grief mAnAgement .......................................................... 78

chronic PAin mAnAgement ...................................... 80

meDicAl conDitions ...................................................... 81

mArriAge, fAmily & relAtionshiPs ....................... 82

communicAtion ................................................................ 88

relAxAtion & stress mAnAgement ...................... 90

AcADemic book ADoPtions ........................................ 95

cAll for mAnuscriPts ................................................... 94

orDering informAtion ................................................ 96

orDer form ........................................................................... 97

newharbinger.com 1newharbingerpubl i ca t ions, inc .

8 x 10 / 248 pages / 2009ISBN-10: 1-57224-7053ISBN-13: 978-1-57224-7055US $39.95

6.25 x 9.25 / 272 pages / 1994hardcoverISBN-10: 1-87897-8314ISBN-13: 978-1-87897-8318US $39.95

therapeuticmethods &modalities

AccePtAnce & chAngeContent & Context in PsychotherapyThe result of the Nevada Conference on Acceptance and Change, held at the University of Nevada in January 1993, this book explores the results of clinical empirical investigations into acceptance-based psychotherapeutic treatment methods. Here are accounts of basic analyses, treatment techniques, assessment methods, and therapy manuals relating to a range of clinical practice areas. These findings are essential readings for scholars and clinicians interested in acceptance-based treatments.

eDiteD by steven c. hAyes, neil s. JAcobson, victoriA m. follette, & michAel J. Dougher

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NewAct mADe simPleAn Easy-To-Read Primer on Acceptance & Commitment TherapyA practical and entertaining primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. Reading this book is all the training you need to begin using ACT techniques with your clients for impressive results.Also available as an ebook at newharbinger.comruss hArris, mD • foreWorD by steven c. hAyes, Ph.D.

the Art & science of vAluing in PsychotherAPyHelping Clients Discover, Explore & Commit to Valued Action Using Acceptance & Commitment TherapyThis book is the therapists’ guide to conducting the delicate and important work of values treatment intervention in practice. Readers will learn how to avoid imposing their own beliefs on the client and teach clients to apply these values to their lives in practical and concrete ways to increase clients’ self-esteem and life satisfaction.

JoAnne c. DAhl, Ph.D., Jennifer c. Plumb, mA, iAn steWArt, Ph.D., & tobiAs lunDgren, ms

7 x 10 / 248 pages / 2009hardcoverISBN-10: 1-57224-626XISBN-13: 978-1-57224-6263US $49.95

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Act in PrActiceCase Conceptualization in Acceptance & Commitment TherapyMore than just a set of techniques that shapes a particular client’s treatment, a psycho-therapeutic model acts like a lens through which a therapist looks at both individual cases and psychology in general. Case conceptualization guides help therapists learn how to see through the lens of a particular model. They show professionals how to take a collection of theories and actually put them into practice. This book performs this useful function, for the very first time, for acceptance and commitment therapy (ACT), a popular new treatment model.

PAtriciA A. bAch, Ph.D., & DAniel J. morAn, Ph.D., bcbAforeWorD by steven c. hAyes, Ph.D.


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800-748-6273 / fax: 800-652-16132 newharbingerpubl i ca t ions, inc .

ACT in Action DVD

fAcing the struggleIn episode one, Facing the Struggle introduces viewers to the organization and objectives of the series. They learn about informed consent, a critical first step when introducing clients to ACT work. The first episode covers working with a dug-in client and the move toward creative hopelessness. Viewers learn about the role of psychoeducation in the therapy process and how to present a valued alternative when treating a client in chronic pain.

steven c. hAyes, Ph.D., with Ann bAiley, m.Psyc., & JoAnne DAhl, Ph.D.

ACT in Action DVD

control & AccePtAnceHow is living with your thoughts something of a rigged game? Find out in Control and Acceptance, the second episode in the ACT in Action series. Viewers learn how to structure ACT work. Help your clients see the real costs of their attempts to avoid and control painful experience. Start encouraging clients to be with themselves and to start figuring out what needs to change in their lives.

steven c. hAyes, Ph.D., with Ann bAiley, m.Psyc.

ACT in Action DVD

cognitive DefusionOne of the more central processes in the ACT model, Cognitive Defusion, is the subject of the third episode in the series. Viewers learn what defusion is and watch as Steven C. Hayes starts out a client with defusion work. Viewers find out how to integrate defusion into treatment. In the latter part of the program, it explores a variety of alternative ways to practice defusion.

steven c. hAyes, Ph.D., with rAiner f. sonntAg, mD


DVD / 2007 ISBN-10: 1-57224-5271

ISBN-13: 978-1-57224-5273US $59.95

DVD / 2007ISBN-10: 1-57224-528X

ISBN-13: 978-1-57224-5280US $59.95

DVD / 2007ISBN-10: 1-57224-5298

ISBN-13: 978-1-57224-5297US $59.95

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Act in Action DvDsThe acceptance and commitment therapy (ACT) universe is exploding and for a simple reason: the ACT model is based on good science about some of the most powerful change processes known and it can be applied to a large and growing set of mental issues for significant results.

Have you been reading about acceptance and commitment therapy (ACT) but just haven’t found the time to attend an ACT experiential workshop? Or maybe you’ve been to just one workshop but are interested in seeing how other experienced practitioners “do ACT.” Whatever your interest, this DVD series is for you.

The ACT in Action six-disc series offers a complete introduction to working with the ACT model. Narrated by ACT cofounder Steven Hayes, each of the episodes explores specific areas of the model. Helpful on-screen graphics guide you through the process, and session footage provides examples.


ACT in Action DVD

comPlete set of six DvDsFacing the Struggle • Control & Acceptance • Cognitive Defusion Mindfulness, Self & Contact with the Present Moment Values & Action • Psychological Flexibility

ACT in Action DVD

minDfulness, self & contAct With the Present momentIn episode 4, Mindfulness, Self, and Contact with the Present Moment, viewers will be intro-duced to the mindfulness components of ACT. Viewers find out how to use mindfulness in session, help their clients foster a transcendent sense of self, and coach others to remain in contact with the present moment while focusing on their values.

steven c. hAyes, Ph.D., with kelly g. Wilson, Ph.D.

ACT in Action DVD

vAlues & ActionValues and Action, the fifth episode in the series, describes the ACT approach to values. This program shows how to guide a client through a values assessment and help make the transition from process goals to a life oriented to valued directions. This episode also includes a segment where values are connected to work with clients in chronic pain.

steven c. hAyes, Ph.D., with JoAnne DAhl, Ph.D., rikArD k. Wicksell, msc, & rAiner f. sonntAg, mD

ACT in Action DVD

PsychologicAl flexibilityIn the final episode, Psychological Flexibility, you’ll learn how to mix the various ACT processes in actual treatment scenarios. Viewers discover how to use ACT as a brief intervention model. Explore issues related to ACT and the relationship between client and therapist. Also, viewers find out how traditional exposure work has a place in ACT.

steven c. hAyes, Ph.D., with robyn D. WAlser, Ph.D., & kirk D. strosAhl, Ph.D.


DVD / 2007ISBN-10: 1-57224-576XISBN-13: 978-1-57224-5761US $349.95

DVD / 2007ISBN-10: 1-57224-5301ISBN-13: 978-1-57224-5303US $59.95

DVD / 2007ISBN-10: 1-57224-531XISBN-13: 978-1-57224-5310US $59.95

DVD / 2007ISBN-10: 1-57224-5328ISBN-13: 978-1-57224-5327US $59.95

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Visit newharbinger.com for a Special Web-Only

30% Discount on the complete set of six

At checkout, enter discount code: PACT10 Discounted price = $244.97 Valid only in the continental United States. offer expires 5/1/10. Not to be combined with any other offer.


minDfulness for tWoAn Acceptance & Commitment Therapy Approach to Mindfulness in PsychotherapyMindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, Kelly Wilson explores the relationship of mindfulness to the six ACT processes and to the therapeutic relationship itself. The book includes a DVD with more than six hours of sample therapy sessions.

kelly g. Wilson, Ph.D., with troy Dufrene

Act verbAtim for DePression & AnxietyAnnotated Transcripts for Learning Acceptance & Commitment TherapyAn invaluable aid for clinicians using the acceptance and commitment therapy (ACT) model, this book offers transcripts of actual therapy sessions annotated by ACT cofounder Steven Hayes. The annotations coach therapists on how to work through the ACT core processes and how to deal with common situations encountered in therapy sessions.Also available as an ebook at newharbinger.commichAel P. tWohig, Ph.D., & steven c. hAyes, Ph.D.

Copublished with Context Press

A cbt PrActitioner’s guiDe to ActHow to Bridge the Gap Between Cognitive Behavioral Therapy & Acceptance & Commitment TherapyCognitive behavioral therapy (CBT) practitioners who have integrated acceptance and commitment therapy (ACT) strategies into their practices find this revolutionary third-wave treatment enormously effective. This practical guide, grounded in current research, clarifies how CBT and ACT differ, how they are similar, and includes all the information you need to begin incorporating ACT techniques into your clinical practice. Also available as an ebook at newharbinger.comJosePh v. ciArrochi, Ph.D., & Ann bAiley, mAforeWorD by steven c. hAyes, Ph.D.


leArning ActAn Acceptance & Commitment Therapy Skills-Training Manual for TherapistsThis important book describes the six core therapeutic processes of ACT, outlining the theoretical background that sets the stage for the rest of the book. Then it outlines a process for case conceptualization from an ACT perspective and gives readers an opportunity to practice conceptualizing cases. Readers learn the ACT approach to establishing effective and powerful therapeutic relationship skills. The remainder of the book explores each of the six core processes in detail.Also available as an ebook at newharbinger.comJAson b. luomA, Ph.D., steven c. hAyes, Ph.D., & robyn D. WAlser, Ph.D. • Copublished with Context Press

8.5 x 11 / 320 pages / 2007paperback + DVD

ISBN-10: 1-57224-4984ISBN-13: 978-1-57224-4986

US $44.95

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6 x 9 / 256 pages / 2009hardcover + DVD

ISBN-10: 1-57224-6316ISBN-13: 978-1-57224-6317

US $59.95

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7 x 10 / 248 pages / 2008ISBN-10: 1-57224-5239

ISBN-13: 978-1-57224-5235US $39.95

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8 x 10 / 224 pages / 2008 ISBN-10: 1-57224-5514

ISBN-13: 978-1-57224-5518US $39.95

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Talking aCTNotes & Conversations on Acceptance & Commitment TherapyFor more than three years, British psychologist David Chantry followed the daily activity on the acceptance and commitment therapy (ACT) Listserve, recognizing that he was witnessing one of the most innovative and exciting discussions in the field of contemporary psychotherapy. In this book, he has collected many of his observations of this nascent period, a selection of proposals, arguments, and elucidations from many of the leaders in this area, including Steven Hayes, Kelly Wilson, and other leading figures in the world ACT community.

EDiTED BY DaViD CHanTRY

gET OUT OF YOUR MinD & inTO YOUR liFEThe New Acceptance & Commitment TherapyThis book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers life-enhancing behavior strategies that work to further the goals they value most. Readers learn to engage with painful thoughts and feelings through step-by-step acceptance and mindfulness-based techniques. They find out how to let go of control, and develop compassion and flexibility. Once present, engaged, and aware, readers begin to build new lives for themselves filled with significance and meaning. This book is not about overcoming pain or fighting emotions; it’s about embracing life and feeling everything it has to offer.Also available as an ebook at newharbinger.comSTEVEn C. HaYES, PH.D., with SPEnCER SMiTH

8.5 x 11 / 224 pages / 2005ISBN-10: 1-57224-4259ISBN-13: 978-1-57224-4252US $21.95


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THE aBCs OF HUMan BEHaViORBehavioral Principles for the Practicing ClinicianThe ABCs of Human Behavior is the first book to present modern behavioral psychology to practicing clinicians. The book focuses both on the classical principles of learning, as well as the more recent developments that help explain language and cognition.

JOnaS RaMnERö, PH.D., & niklaS TöRnEkE, MD

analYzing SOCial BEHaViORBehavior Analysis & the Social SciencesThis book provides an up-to-date introduction to behavior analysis and an analysis of a broad range of human social behaviors, using research from psychology, anthropology, sociolinguistics, and sociology. The book demonstrates why most individualistic concepts of psychology— such as the self, thinking, and grammar—are inherently social events. While the special properties of verbal communities that maintain such behaviors are unique and delineate the social sciences, this book shows that these properties can be understood from a natural sciences perspective.

BERnaRD gUERin

7 x 10 / 232 pages / 2008hardcoverISBN-10: 1-57224-5387ISBN-13: 978-1-57224-5389US $49.95

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behAvior AnAlysis of lAnguAge & cognitionThis book, originating from the Fourth International Institute on Verbal Relations, provides a contemporary look at the nature of stimulus relations and verbal events and their impact on cognitive activity. The book covers a range of basic and applied topics, but throughout the book, authors return to a common question: how do language and cognition work? Some of the best authors in the field present their answers to that question here.

eDiteD by steven c. hAyes, linDA J. hAyes, mAsAyA sAto & koichi ono

behAvior AnAlysis, eDucAtion & effective schoolingIn this book, four leaders in the field of education-related applied behavior analysis spell out a case for implementing curricular materials and instructional methods that research has shown to be effective in any classroom at any level. The concise survey includes chapters on achieving educational success, educational theory, and schools and schooling. It discusses instructional strategies, classroom management, assessing academic performance, teacher training, and educational myths—all from an applied behavior-analytic point of view.

eDiteD by lAuRA D. freDerick, sAmuel m. Deitz, John A. brycelAnD & John h. hummel, Ph.D.

6 x 9 / 320 pages / 1994paperback

ISBN-10: 1-87897-8179ISBN-13: 978-1-87897-8172

US $34.95

6.25 x 9.25 / 320 pages / 1994hardcover

ISBN-10: 1-87897-8187ISBN-13: 978-1-87897-8189

US $46.95

6 x 9 / 226 pages / 2000ISBN-10: 1-87897-8357

ISBN-13: 978-1-87897-8356US $32.95

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behAviorAl heAlth As PrimAry cAreBeyond Efficacy to EffectivenessThis book presents the perspectives of a distinguished group of national experts on the process of integrating behavioral health with primary care. The result of a national confer-ence sponsored by the Nicholas and Dorothy Cummings Foundation and the University of Nevada, Reno, this volume assists practitioners, researchers, administrators, and decision makers in understanding the practical issues surrounding the integration of behavioral healthcare with medical and surgical care.

eDiteD by nicholAs A. cummings, WilliAm t. o’Donohue & kyle e. ferguson


ISBN-10: 1-87897-8454ISBN-13: 978-1-87897-8455

US $29.95

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behAviorAl fAmily therAPy for PsychiAtric DisorDers, seconD eDitionAlthough serious psychiatric disorders have a devastating effect on families, parents and siblings can learn to cope in a manner that promotes the patient’s independence and reduces relapses and rehospitalizations. This guide explains how to assess family units, educate family members about the patient’s disorder, and involve them in treatment.

kim t. mueser & shirley m. glynn7 x 10 / 346 pages / 1999

hardcoverISBN-10: 1-57224-1438

ISBN-13: 978-1-57224-1435US $49.95

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clinicAl behAvior AnAlysisIn the past decade, an increasing number of scholars and practitioners have contributed to the developing field of clinical behavior analysis. These writers have drawn upon long-standing behavior-analytic principles and recent advances in verbal behavior research to explain the development of a variety of clinical disorders, advocate alternative approaches to clinical assessment and classification, develop new therapeutic interventions, and suggest new treat-ment goals. The field has grown enormously and it is fair to say that clinical behavior analysis has made some unique contributions to the fields of psychopathology, clinical assessment, and psychotherapy. The purpose of this book is to bring together in a single place a sampling of the work that constitutes the growing field of clinical behavior analysis.

eDiteD by michAel J. Dougher

DiAlogues on verbAl behAviorThis volume, originating from the First International Institute on Verbal Relations, is cur-rent, innovative, and broad in scope. It brings together some of the leading behavioral theorists and researchers. Each of twelve challenging chapters is followed by discussion and commentary. This is the first of a series of book-length treatments of verbal behavior from a contemporary behavioral point of view. The volume contains behavioral approaches to such topics as rules, connectionism, stimulus equivalence, referential relations, meth-odological advances in the study of verbal interactions, memory, artificial intelligence, and the analysis of cognition.

eDiteD by linDA J. hAyes & PhiliP n. chAse


6.75 x 9.75 / 349 pages / 1991ISBN-10: 1-87897-8004ISBN-13: 978-1-87897-8004US $34.95

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context & cognitionInterpreting Complex BehaviorWhile the general wisdom has it that behaviorism is dead, behaviorism not only survives but is intellectually active in areas such as psychological theory, the analysis of language and cognition, and behavioral economics. This essay proposes a model of behaviorism that can explore complex behavior in a meaningful, experimental way.

gorDon r. foxAll 6 x 9 / 158 pages / 2004ISBN-10: 1-87897-8462ISBN-13: 978-1-87897-8462US $29.95

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exPerimentAl & APPlieD AnAlysis of humAn behAviorThis volume, which developed out of the Third European Meeting for the Experimental Analysis of Behavior held in Dublin, Ireland, in July of 1997, presents sixteen essays from leading behavioral scholars. Topics include selectionism, reinforcement, stimulus equivalence, relational frame theory, bridging the gap between experimental and applied behavior analysis, and more.

eDiteD by JuliAn c. leslie & Derek e. blAckmAn6 x 9 / 322 pages / 2000ISBN-10: 1-87897-8373

ISBN-13: 978-1-87897-8370US $44.95

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hAnDbook for AnAlyzing the sociAl strAtegies of everyDAy lifeThe social sciences are becoming increasingly multidisciplinary. Knowing only one perspective isn’t enough. Researchers need to be able to interact with social scientists of different backgrounds every day, and they all need to be able to understand each other. This book brings together, for the first time, social science research from all major fields to analyze the social behaviors of everyday life.

bernArD guerin6 x 9 / 354 pages / 2004ISBN-10: 1-87897-8500

ISBN-13: 978-1-87897-8509US $45.95

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hAnDbook of APPlieD behAvior AnAlysisIn this volume, some of the field’s foremost practitioners offer their expert perspectives on a range of topics within ABA. Each chapter is fully referenced and contains a set of reading objectives to facilitate deeper understanding and further discussion of its subject area. While these discussions will be of particular interest to academic behavior analysts and graduate students, clinicians and other practitioners will find the research review helpful and informative.

eDiteD by John Austin & JAmes e. cArr

neW Directions in behAvior DeveloPmentThe product of an international conference on the behavior-analytic theory of development psychology, this book presents the most recent thinking of some of the best-known voices in behavior development. This volume is an important one for anybody who wants to keep up with behavioral views of development, which are constantly evolving as new research findings open up new perspectives.

eDiteD by siDney W. biJou & emilio ribes

6 x 9 / 488 pages / 2000ISBN-10: 1-87897-8349

ISBN-13: 978-1-87897-8349US $69.95


ISBN-10: 1-87897-8241ISBN-13: 978-1-87897-8240

US $29.95

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unDerstAnDing behAvior DisorDersA Contemporary Behavioral PerspectiveBecause traditional behaviorism overlooked function-altering behavior processes that are critical to understanding many behavior disorders, other theoretical models took the lead in the explanation of pathological human behavior. Current trends in behavior analysis, however, account for these processes, returning behavior analysis to a strong position in this area of research. This book presents a cogent and comprehensive theory of behavior disorders from a behavior-analytic perspective.

DouglAs W. WooDs, Ph.D., & JonAthAn W. kAnter, Ph.D.


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mAke every session countGetting the Most Out of Your Brief TherapyThis concise handbook offers special techniques that can help client and therapist make the most out of each brief therapy session. Included are exercises and strategies to help clients stay motivated, solve problems, reduce stress, and choose a healthy, supportive lifestyle.

John Preston, Psy.D., nicolette vArzos, Ph.D., & DouglAs s. liebert, Ph.D. foreWorD by simon buDmAn, Ph.D.

on the client’s PAthA Manual for the Practice of Brief Solution-Focused TherapyAccording to the “solution-focused” model, the answer to clients’ problems will ultimately come from their own repertoire of coping strategies. This book provides everything readers need in terms of theory and step-by-step instructions.

A. J. chevAlier, Ph.D.

5 x 8 / 184 pages / 2000ISBN-10: 1-57224-190XISBN-13: 978-1-57224-1909US $14.95


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rADicAl behAviorismWillard Day on Psychology & PhilosophyFrom the mid-1960s until his death in 1989, Willard Day wrote and spoke on two central themes: the distinctive characteristics of Skinner’s scientific philosophy, and the implica-tions of Skinner’s work for the development of scientific methods relevant to verbal behavior. Only some of this work made its way to publication. Edited by Sam Leigland, this book brings together in one place the most important papers, published and unpublished, of the leader in behavioral philosophy.

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cognitive techniques trAining viDeo tAPesSkills are demonstrated for a range of client problems, including depression, anxiety, and anger. Each tape is approximately sixty minutes long.

cognitive behAviorAl AssessmentMatthew McKay, Ph.D., guides three clients through the P-A-C method of cognitive behavioral assessment (Problem, Antecedents, Consequences).

VHS Tape / Running time: 60 minutes / 2002ISBN-10: 1-57224-3155

ISBN-13: 978-1-57224-3156US $49.95

VHS Tape / Running time: 60 minutes / 2002ISBN-10: 1-57224-3198

ISBN-13: 978-1-57224-3194US $49.95

eDucAting clients About the cognitive moDelValerie Hearn, Ph.D., helps three clients understand their symptoms as they work toward developing a working contract to begin cognitive restructuring.

stress inoculAtionMatthew McKay, Ph.D., helps an anxious client overcome her fear by working through four steps of her stress inoculation hierarchy.

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VHS Tape / Running time: 60 minutes / 2002ISBN-10: 1-57224-318X

ISBN-13: 978-1-57224-3187US $49.95

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Visit newharbinger.com for information on all of New Harbinger’s tapes, videos, CDs & DVDs.

cognitive behavioral therapy

8.5 x 11 / 92 pages / 1996ISBN-10: 1-57224-0482

ISBN-13: 978-1-57224-0483US $24.95

on the counselor’s PAthA Guide to Teaching Brief Solution-Focused TherapyA teacher’s guide to be used with On the Client’s Path for conducting training sessions on solution-focused techniques.

A. J. chevAlier, Ph.D.

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thoughts & feelings, thirD eDitionTaking Control of Your Moods & Your LifeThis is the most complete and useful guide to cognitive behavioral techniques ever written—and the only client manual you’ll ever need. Covered techniques include identifying automatic thoughts, changing patterns of limited thinking, combating hot thoughts, flooding, thought stopping, stress inoculation, testing core beliefs, covert modeling, and much more.

Also available as an ebook at newharbinger.commAttheW mckAy, Ph.D., mArthA DAvis, Ph.D., & PAtrick fAnning

8 x 10 / 320 pages / 2007ISBN-10: 1-57224-5107

ISBN-13: 978-1-57224-5105US $21.95

A New Harbinger Classic



the DiAlecticAl behAvior theRAPy skills WorkbookPractical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress ToleranceThis book offers straightforward, step-by-step exercises for learning and putting into practice the four core DBT skills: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Whether used to support work done in therapy or as a basis for self-help, this workbook presents DBT with unrivaled clarity and effectiveness.

Also available as an ebook at newharbinger.commAttheW mckAy, Ph.D., Jeffrey c. WooD, Psy.D., & Jeffrey brAntley, mD

DiAlecticAl behAvior theRAPy in PrivAte PRActiceA Practical & Comprehensive GuideDialectical behavior therapy (DBT) marks a whole new theoretical orientation to the practice of clinical psychology—a rethinking of the causes, descriptions, and treatments of acute mental disorders. Designed to teach professionals how to use this method in a private-practice setting to treat a range of disorders, this book includes a clear and concise presentation of: research-based evidence for the effectiveness of DBT in clinical practice; emotional sensitivity as the single most important factor causing mental health disorders; practical applications of DBT to a number of acute mental disorders; and the breakdown of DBT treatment steps for the private-practice setting.

thomAs mArrA, Ph.D.

DePresseD & AnxiousThe Dialectical Behavior Therapy Workbook for Overcoming Depression & AnxietyThe book begins by having readers identify their most painful inner conflict. Then they develop compromises that acknowledge the issue but limit its ability to interfere with their life—effectively reducing the extent to which their emotions govern who they are or what they are capable of. Exercises focus on assisting them to become more responsive to uplifting aspects of their environment and tolerant of unavoidable emotions.

Also available as an ebook at newharbinger.comthomAs mArrA, Ph.D.


7 x 10 / 312 pages / 2005hardcover + CD-ROMISBN-10: 1-57224-4208ISBN-13: 978-1-57224-4207US $57.95


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Don’t let your emotions run your lifeHow Dialectical Behavior Therapy Can Put You in ControlDialectical behavior therapy, a blend of cognitive behavioral therapy and ideas from Zen Buddhism and existential philosophy, is a powerful tool for overcoming periods of uncontrolled high emotions. Become less judgmental about yourself when experiencing a “surge” of feeling, and greatly reduce the distress caused by your emotions.

Also available as an ebook at newharbinger.comscott e. sPrADlin, mA

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therapeuticmethods &modalities emdr

Do-it-yourself eye movement technique for emotionAl heAlingThis is the first self-help book to teach the use of this technique without a therapist’s assistance. Rapidly reduce emotional conflicts and cope with a wide range of problems, including anxiety and phobia. Deal with depression, anger, and guilt, as well as the stress of life transitions, relationship conflicts, and chronic pain.

freD frieDberg, Ph.D. foreWorD by mAttheW mckAy, Ph.D.

energy tAPPing, seconD eDitionHow to Rapidly Eliminate Anxiety, Depression, Cravings & More Using Energy PsychologyThis book presents a step-by-step approach to self-administering energy psychology techniques. Readers learn to tap into their own energy systems and balance them in just minutes a day for better psychological and physical well-being. New chapters address coping with physical pain, lowering blood pressure, stopping allergy attacks, overcoming overeating, and sustaining the passion in relationships.

freD P. gAllo, Ph.D., & hArry vincenzi, eD.D.

energy tAPPing for trAumARapid Relief from Post-Traumatic Stress Using Energy PsychologyEnergy Tapping for Trauma applies energy psychology techniques specifically to acute trauma and post-traumatic stress symptoms. Some techniques in this book are adapted from Energy Tapping by Fred Gallo and Harry Vincenzi.

freD P. gAllo, Ph.D.

6 x 9 / 161 pages / 2001ISBN-10: 1-57224-2566

ISBN-13: 978-1-57224-2562US $16.95

7 x 10 / 184 pages / 2007ISBN-10: 1-57224-5018

ISBN-13: 978-1-57224-5013US $17.95

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7 x 10 / 320 pages / 2008ISBN-10: 1-57224-5557

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Writing for emotionAl bAlAnceA Guided Journal to Help You Manage Overwhelming EmotionsThis book helps readers explore why they are drawn to journaling in the first place and what their writing goals are. Short projects help them name emotions and distance them-selves from overwhelming feelings. By practicing these exercises, they develop a language of positive imagery that can help foster peace of mind.

beth JAcobs, Ph.D.

neurAl PAth therAPyHow to Change Your Brain’s Response to Anger, Fear, Pain & DesireThis book introduces readers to neural network learning theory. The basic idea is that neural pathways strengthen with use and weaken with disuse. While certain events are likely to provoke a hardwired neural response in us, we are capable of creating new neural paths with no more than a thought. Instead of letting automatic triggers dictate our responses to painful events, we can use this characteristic of our nervous systems to short-circuit the responses that lead to painful thoughts and emotions.

mAttheW mckAy, Ph.D., & DAviD hArP, mA

becoming A life coAch A Complete Workbook for Therapists This long-awaited book compares the role of the therapist to that of the life coach; the role of the patient to that of the client; the service of the mentally ill to that of the mentally healthy; treatment to collaboration; and finally the differences in professional standing between these two endeavors. Using real coaching exercises, this book teaches therapists everything they need to know to start and maintain a successful coaching practice. It includes information about necessary skills, tips on integrating coaching and therapy, business models, marketing advice, and more.

DAviD skibbins, Ph.D., cPccforeWorD by mAry e. olk, Ph.D., cPcc

Writing to heAlA Guided Journal for Recovering from Trauma & Emotional UpheavalThese guided writing exercises help readers explore their feelings about difficult experiences. Each chapter includes journal exercises and discussion about what they are structured to accomplish. Readers are left with a strong sense of their own value.

JAmes W. PennebAker, Ph.D.7 x 10 / 176 pages / 2004hardcoverISBN-10: 1-57224-3651ISBN-13: 978-1-57224-3651US $24.95

6 x 9 / 168 pages / 2005ISBN-10: 1-57224-4267ISBN-13: 978-1-57224-426-9US $14.95

neural path therapy

8.5 x 11 / 160 pages / 2007ISBN-10: 1-57224-500XISBN-13: 978-1-57224-5006US $24.95

life coaching

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8 x 10 / 264 pages / 2008 ISBN-10: 1-57224-5727

ISBN-13: 978-1-57224-5723US $21.95

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Prisoners of BeliefExposing & Changing Beliefs That Control Your LifeReaders will uncover their basic core beliefs, evaluate their accuracy, and shift limitations in healthier directions.

MATTHeW McKAY, PH.D., & PATriCK fAnninG6 x 9 / 160 pages / 1991ISBN-10: 1-87923-7040

ISBN-13: 978-1-87923-7049US $15.95

schema therapy

general anxiety (including gad)

THe CoGniTiVe BeHAViorAl WorKBooK for AnXieTY A Step-by-Step ProgramThis workbook offers a step-by-step program clients can use to end anxiety and get back to living a rich and productive life. Readers will develop a personal plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT), learn to recognize their anxiety triggers, develop skills to stop anxious thoughts before they get out of control, and stop needless fears from coming back. Also available as an ebook at newharbinger.comWilliAM J. KnAUs, eD.D.foreWorD BY Jon CArlson, PsY.D., eD.D., ABPP

anxietydisorders

YoGA for AnXieTYMeditations & Practices for Calming the Body & MindYoga for Anxiety examines the causes of anxiety and helps readers create personal yoga programs designed to heal their symptoms and promote personal growth. The book includes yoga self-healing practices that have been used for centuries to quell anxious feelings and restore mental clarity.

MArY nUrriesTeArns, lCsW, rYT, & riCK nUrriesTeArns6 x 9 / 224 pages / 2010 ISBN-10: 1-57224-6510

ISBN-13: 978-1-57224-6515US $17.95

THe MinDfUl PATH THroUGH WorrY & rUMinATionLetting Go of Anxious & Depressive ThoughtsPeople who worry and ruminate put excessive focus on the past and the future, a ten-dency which, left unchecked, can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers proven strategies to help readers find contentment in the present moment.

sAMeeT M. KUMAr, PH.D6 x 9 / 200 pages / 2010 ISBN-10: 1-57224-6871

ISBN-13: 978-1-57224-6874US $16.95

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anxietydisorders

overcoming generAlizeD Anxiety DisorDerA ten- to thirteen-session treatment. Techniques include relaxation, realistic risk assessment, problem solving, worry exposure, and worry prevention.

John White, Ph.D.

Therapist protocol: 8.5 x 11 / 120 pages / 1999ISBN-10: 1-57224-1446ISBN-13: 978-1-57224-1442US $29.95 Client manual: 8.5 x 11 / 144 pages / 1999ISBN-10: 1-57224-1454ISBN-13: 978-1-57224-1459US $15.95

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AccePtAnce & commitment therAPy for Anxiety DisorDersA Practitioner’s Treatment Guide to Using Mindfulness, Acceptance & Values-Based Behavior Change StrategiesThis book adapts the principles of acceptance and commitment therapy (ACT) into practical, step-by-step clinical methods that therapists can easily integrate into their practices. The book focuses on the broad class of anxiety disorders and includes detailed examples of individual therapy sessions as well as many worksheets and exercises. Also available as an ebook at newharbinger.comgeorg h. eifert. Ph.D., & John P. forsyth, Ph.D. foreWorD by steven c. hAyes, Ph.D.

7 x 10 / 304 pages / 2005hardcover + CD-ROMISBN-10: 1-57224-4275ISBN-13: 978-1-57224-4276US $58.95

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10 simPle solutions to WorryHow to Calm Your Mind, Relax Your Body & Reclaim Your LifeDrawing on powerful psychotherapeutic techniques, this book is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, readers will learn to replace worry behaviors with other activities.

kevin l. gyoerkoe, Psy.D., & PAmelA s. WiegArtz, Ph.D.5.25 x 7.5 / 160 pages / 2006ISBN-10: 1-57224-4658ISBN-13: 978-1-57224-4658US $14.95

the Anxiety & PhobiA Workbook, fourth eDition

Whether used as an adjunct to therapy or as a self-help resource, there is simply no more respected or effective text available dealing with anxiety and related problems. Bourne’s engaging exercises and worksheets have helped hundreds of thousands of readers make real progress in overcoming problems with anxiety and phobic disorders. This new edition includes alternative approaches to anxiety management, including mindfulness medita-tion, mind-body techniques, and nutrition and lifestyle enhancement advice.

Also available as an ebook at newharbinger.comeDmunD J. bourne, Ph.D.


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cAlming your Anxious minD, seconD eDitionHow Mindfulness & Compassion Can Free You from Anxiety, Fear & PanicA clear and concise guide to using mindfulness practice as an approach to overcoming anxiety. It helps clients find out how to become more present in life experiences. They learn to develop skills for calming and relaxing the mind and body. By putting the exercises into practice, they find more power to control disruptive feelings in their lives. The resources and techniques in this book foster attitudes that facilitate thought restructuring at a deep and experiential level, which can lead to rapid and lasting relief from anxiety.

Also available as an ebook at newharbinger.comJeffrey brAntley, mD foreWorD by Jon kAbAt-zinn, Ph.D.

6 x 9 / 248 pages / 2007ISBN-10: 1-57224-4879

ISBN-13: 978-1-57224-4870US $16.95

coPing With AnxietyTen Simple Ways to Relieve Anxiety, Fear & WorryA no-nonsense synopsis of the most effective treatments available, this book contains everything clients need to know to move beyond anxiety. They’ll learn ten simple solutions for the physical, mental, and emotional symptoms of this problem and find out how to achieve relaxation, realistic thinking, and a reasonable response to fears by employing in-the-moment techniques. All the theoretical information in this book is jargon-free and limited to just what readers need to know to start on the path to recovery.

Also available as an ebook at newharbinger.comeDmunD J. bourne, Ph.D., & lornA gArAno

5.25 x 7.5 / 176 pages / 2003ISBN-10: 1-57224-3201

ISBN-13: 978-1-57224-3200US $14.95

Anxious 9 to 5How to Beat Worry, Stop Second-Guessing Yourself & Work with ConfidenceLearn how anxiety develops in the workplace and, more importantly, how to stop it before it becomes overwhelming. Readers can customize the book’s powerful exercises and self-evaluations to target their own personal workplace anxieties. In no time, they’ll move past obstacles and begin building confidence, focus, and a successful and fulfilling career—one day at a time.

lArinA kAse, Psy.D., mbA foreWorD by Joe vitAle

6 x 9 / 224 pages / 2006ISBN-10: 1-57224-464X

ISBN-13: 978-1-57224-4641US $14.95

beyonD Anxiety & PhobiAA Step-by-Step Guide to Lifetime Recovery This guide goes beyond symptom management, providing clients with strategies for long-term recovery. The book guides them to explore alternative therapies. It addresses the impact of perfectionism and other personality issues on anxiety. It offers suggestions to help them enlarge their view of life and embrace a higher vision for their recovery.

eDmunD J. bourne, Ph.D.8.5 x 11 / 264 pages / 2001ISBN-10: 1-57224-2299

ISBN-13: 978-1-57224-2296US $19.95

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the minDfulness & AccePtAnce Workbook for AnxietyA Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment TherapyThis exciting and innovative ACT workbook is the first self-help book to adapt the techniques of ACT into a powerful program readers can use to overcome any of their anxiety disorders. The book includes a CD with audio mindfulness exercises and client worksheets.

Also available as an ebook at newharbinger.comJohn P. forsyth, Ph.D., & georg h. eifert, Ph.D.

8 x 10 / 288 pages / 2008paperback + CD-ROMISBN-10: 1-57224-4992ISBN-13: 978-1-57224-4993US $21.95

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nAturAl relief for Anxiety Complementary Strategies for Easing Fear, Panic & WorryFrom the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physi-cian, this book can help you structure a treatment strategy for your client’s anxiety that is totally drug-free. Lifestyle enhancement, nutrition, supplementation, and alternative therapies join with proven CBT techniques to make an unbeatable approach to anxiety management.

eDmunD J. bourne, Ph.D., Arlen broWnstein, nD, & lornA gArAno


overcoming the feAr of feArHow to Reduce Anxiety SensitivityAnxiety sensitivity is the fear of anxiety-related sensations, a condition that affects ap-proximately 16 percent of the population. People with high anxiety sensitivity often fear these bodily sensations even more than the situation that caused their anxiety in the first place. This book provides readers with cognitive behavioral techniques for reducing anxiety sensitivity, preventing recurrence of panic attacks, and living without fear.

mArgo c. WAtt, Ph.D., & sherry h. steWArt, Ph.D.foreWorD by steven tAylor, Ph.D.






When Perfect isn’t gooD enough, seconD eDitionStrategies for Coping with PerfectionismIn this fully revised and updated second edition of When Perfect Isn’t Good Enough, readers discover the root cause of their perfectionism, explore the impact of perfectionism on their lives, and find new, proven-effective coping skills to help them overcome their anxiety about making mistakes. This guide also includes tips for dealing with other perfection-ists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.

mArtin m. Antony, Ph.D., & richArD P. sWinson, mD

6 x 9 / 312 pages / 2009ISBN-10: 1-57224-559X

ISBN-13: 978-1-57224-5594US $17.95

trAnsforming AnxietyThe HeartMath® Solution for Overcoming Fear & Worry & Creating SerenityScientists at the Institute of HeartMath have adapted their revolutionary techniques into a fast and simple program that clients can use to break free from anxiety once and for all. At the core of the HeartMath® method is the idea that our thoughts and emotions affect our heart rhythms. Using simple, easy-to-learn techniques, clients find out how to engage their hearts to bring their emotions, body, and mind into balance. Relief from anxiety, optimal health, and high performance will follow. (HeartMath is a registered trademark of the Institute of HeartMath.)

Doc chilDre & DeborAh rozmAn, Ph.D. foreWorD by Jeffrey stevens, mD

5.25 x 7.5 / 176 pages / 2006ISBN-10: 1-57224-4445

ISBN-13: 978-1-57224-4443US $14.95

shy blADDer synDromeYour Step-by-Step Guide to Overcoming ParuresisParuresis is a condition that prevents people from urinating in public facilities—and sometimes in their own homes—when others are in nearby rooms. In this guide, supportive strategies and easy-to-follow exercises help clients desensitize to their fears and practice feeling comfortable while using public facilities.

steven soifer, msW, Ph.D., george D. zgouriDes, Psy.D., JosePh himle, msW, Ph.D., & nAncy l. Pickering

6 x 9 / 160 pages / 2001ISBN-10: 1-57224-2272

ISBN-13: 978-1-57224-2272US $17.95

the PregnAncy & PostPArtum Anxiety WorkbookPractical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions & CompulsionsNew moms have a lot to be anxious about, and it’s perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting daily life and keep-ing moms from enjoying motherhood. This workbook provides proven-effective strategies drawn from cognitive behavioral therapy (CBT) for keeping anxious thoughts at bay and getting back to productive and positive thinking.Also available as an ebook at newharbinger.comPAmelA s. WiegArtz, Ph.D., kevin l. gyoerkoe, Psy.D.foreWorD by lAurA J. miller, mD

8 x 10 / 200 pages / 2009ISBN-10: 1-57224-5891

ISBN:-13 978-1-57224-5891US $15.95

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Women Who Worry too muchHow to Stop Worry & Anxiety from Ruining Relationships, Work & FunFollowing an introduction from noted psychologist and researcher Michelle Craske that explores the reasons women worry more than men, this book addresses the fundamentals of worry: what it is, how it differs from anxiety, and how it can develop into a chronic state of mind. The book offers strategies for overcoming worry that include monitoring personal worry triggers, breaking worry-provoking habits, and avoiding avoidance—a major aggravating factor for all anxiety disorders.

holly hAzlett-stevens, Ph.D. introDuction by michelle g. crAske, Ph.D.


the Worry trAPHow to Free Yourself from Worry & Anxiety Using Acceptance & Commitment TherapyThis book is the first for general readers to adapt ACT principles for chronic worry and GAD. It offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living. The book’s wry, witty, and engag-ing style—a virtual trademark of ACT—makes it an easy and even enjoyable approach for your clients to explore.

chAD leJeune, Ph.D. foreWorD by steven c. hAyes, Ph.D.


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the minDful PAth through shynessHow Mindfulness & Compassion Can Help Free You from Social Anxiety, Fear & AvoidanceThis guide uses techniques from mindfulness-based stress reduction and cognitive behav-ioral therapy to help readers cultivate awareness of their own thoughts so that they can act with more wisdom and compassion toward themselves. Over time, clients will be able to free themselves of the old mental habits of self-consciousness and social anxiety.

steve floWers, mftforeWorD by Jeffrey brAntley, mD


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the shyness & sociAl Anxiety Workbook, seconD eDitionProven, Step-by-Step Techniques for Overcoming Your FearThis new edition offers a comprehensive program to help clients suffering from social anxiety find their strengths and weaknesses, explore and examine their fears, create a personalized plan for change, and put that plan into action through gentle and gradual exposure to social situations. Information on additional resources and medications is also included. Also available as an ebook at newharbinger.commArtin m. Antony, Ph.D., & richArD P. sWinson, mD


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Dying of embArrAssmentHelp for Social Anxiety & Social PhobiaThe simplest acts of human interaction terrify persons suffering from social phobia. This book helps your clients with social phobia assess their fears, develop new social skills, and change self-defeating patterns. They’ll learn to break out of the confines of shyness and embarrassment and start living their lives again.

bArbArA g. mArkWAy, Ph.D., cheryl n. cArmin, Ph.D., c. Alec PollArD, Ph.D., & teresA flynn, Ph.D.

anxietydisorders

6 x 9 / 208 pages / 1992ISBN-10: 1-87923-7237

ISBN-13: 978-1-87923-7230US $16.95

10 simPle solutions to shynessHow to Overcome Shyness, Social Anxiety & Fear of Public Speaking10 Simple Solutions to Shyness examines shyness by its symptoms: physical discomfort, anxious thoughts, and bothersome behaviors. Solutions follow, directly addressing all three. Clients can carry the book in a briefcase or purse for last minute support and extra confidence. Once they learn the ten simple solutions, the exercises will become their constant companions, providing courage, poise, and composure when they need them most.

mArtin m. Antony, Ph.D.

5.25 x 7.5 / 152 pages / 2004ISBN-10: 1-57224-3481

ISBN-13: 978-1-57224-3484US $15.95

treAting PAnic DisorDer & AgorAPhobiAA Step-by-Step Clinical GuideA must-read for all professionals who work with clients suffering from these two common conditions, this book offers a twelve-session treatment program that covers breath control training as a coping skill, changing automatic thoughts and underlying beliefs, interoceptive desensitization, and assertiveness training. Includes worksheets derived from Zuercher-White’s client workbook.

elke zuercher-White, Ph.D.

7 x 10 / 296 pages / 1997hardcover

ISBN-10: 1-57224-0849ISBN-13: 978-1-57224-0841

US $49.95

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overcoming PAnic DisorDer & AgorAPhobiAA twelve- to sixteen-session treatment. Techniques include psycho-education, breathing retraining, interoceptive exposure, in vivo exposure, and relapse prevention.

elke zuercher-White, Ph.D.

Therapist protocol: 8.5 x 11 / 290 pages / 1999

ISBN-10: 1-57224-1462ISBN-13: 978-1-57224-1466

US $29.95 Client manual:

8.5 x 11 / 88 pages / 1999ISBN-10: 1-57224-1470

ISBN-13: 978-1-57224-1473US $15.95

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10 simPle solutions to PAnicHow to Overcome Panic Attacks, Calm Physical Symptoms & Reclaim Your LifeThis book provides readers with the ten most powerful techniques for countering panic attacks. By monitoring episodes of panic, they’ll discover how to replace anxious thoughts with calm, realistic thinking. By facing the places and feelings that lead them to panic, they’ll move beyond avoidance. Breathing exercises and stress reduction techniques—along with the possibility of medication—round out an approach to dealing with panic that promises the recovery of security and peace of mind.

mArtin m. Antony, Ph.D., & rAnDi e. mccAbe, Ph.D.


the AgorAPhobiA WorkbookA Comprehensive Program to End Your Fear of Symptom AttacksThis book provides agoraphobia sufferers with a comprehensive explanation of symptoms and a list of resources for treatment. Readers follow step-by-step exercises to confront and overcome persistent fears. They regain the control and quality of life that agoraphobia takes away.

c. Alec PollArD, Ph.D., & elke zuercher-White, Ph.D.

An enD to PAnic, seconD eDitionBreakthrough Techniques for Overcoming Panic DisorderClients can use this supportive guide to conquer panic and anxiety. They’ll master the skill of breath retraining and take charge of fear-fueling thoughts. They’ll learn to overcome the fear of physical symptoms, cope with phobic situations, avoid relapse, and learn to live in the here and now.

elke zuercher-White, Ph.D. 8.5 x 11 / 232 pages / 1998ISBN-10: 1-57224-1136ISBN-13: 978-1-57224-1138US $19.95

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anxietydisorders specific phobias

overcoming sPecific PhobiAA ten-session treatment. Techniques include relaxation, coping skills, systematic desensitization, and in vivo exposure.

eDmunD J. bourne, Ph.D.

Therapist protocol: 8.5 x 11 / 131 pages / 1998

ISBN-10: 1-57224-1144ISBN-13: 978-1-57224-1145


8.5 x 11 / 72 pages / 1998ISBN-10: 1-57224-1152

ISBN-13: 978-1-57224-1152US $15.95

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overcoming AnimAl & insect PhobiAsHow to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders & MoreA must-read for your clients struggling with animal phobias. First they’ll learn about their phobia, where it comes from, what factors influence it, and how best to prepare for treatment. Then they’ll learn to confront and overcome their fear. The proven, CBT tech-niques in this book are proven-effective and fast-acting.

mArtin m. Antony, Ph.D., & rAnDi e. mccAbe, Ph.D.5.25 x 7.5 / 160 pages / 2005ISBN-10: 1-57224-3880

ISBN-13: 978-1-57224-3880US $12.95

New Edition flying Without feAr, seconD eDition

Effective Strategies to Get You Where You Need to GoBased in cognitive behavioral therapy, the program in this book will prepare readers with aerophobia for every sight, sound, and sensation they will experience in the airport and airplane. This fully revised and updated edition also includes new information about terrorism concerns and airport security measures adopted after 9/11.

Also available as an ebook at newharbinger.comDuAne broWn, Ph.D.

6 x 9 / 168 pages / 2009ISBN-10: 1-57224-7045

ISBN-13: 978-1-57224-7048US $16.95

overcoming feAr of heightsHow to Conquer Acrophobia & Live a Life Without Limits Specific phobias are among the easiest psychological problems to treat, with fear of heights being very treatable. With a safe and effective exposure-based, cognitive behavioral program to work with, most sufferers will experience relief from their fear after only a few sessions. This book distills the most effective treatments for acrophobia into an easy-to-follow, effective program for overcoming fears for good.

mArtin m. Antony, Ph.D., & kAren roWA, Ph.D.5.25 x 7.5 / 160 pages / 2007

ISBN-10: 1-57224-4569ISBN-13: 978-1-57224-4566

US $14.95


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overcoming meDicAl PhobiAs How to Conquer Fear of Blood, Needles, Doctors & DentistsReaders learn the basics about medical phobias: where they come from, what factors influence them, and how best to prepare for treatment. They learn to confront and overcome medical phobias with safe and gradual exposure exercises. These techniques are effective and fast.

mArtin m. Antony, Ph.D., & mArk A. WAtling, mD 5.25 x 7.5 / 176 pages / 2006ISBN-10: 1-57224-3872ISBN-13: 978-1-57224-3873US $14.95

cognitive therAPy for obsessive- comPulsive DisorDerA Guide for Professionals The manual begins with a brief review of current facts about OCD. Then it describes how cognitive therapy can be applied to OCD. The several treatment modules that follow outline a brief three- to four-session approach therapists can use to help clients make real progress on their OCD beliefs and behavioral symptoms. Each module is complemented by a series of client worksheets and handouts.

sAbine Wilhelm, Ph.D., & gAil s. steketee, Ph.D.


obsessive-compulsive disorder

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Digging outHelping Your Loved One Manage Clutter, Hoarding , & Compulsive AcquiringIn Digging Out, readers will find a complete guide to helping their loved ones with hoard-ing problems live safely and comfortably in their own homes or apartments. Included are realistic harm reduction strategies that readers can use to help loved ones manage health and safety hazards, avoid eviction, and make long-term lifestyle changes.

michAel A. tomPkins, Ph.D., & tAmArA l. hArtl, Ph.D.foreWorD by RAnDy o. frost, Ph.D., & gAil steketee, Ph.D.


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anxietydisorders

coPing With ocDPractical Strategies for Living Well with Obsessive-Compulsive DisorderCoping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD). A great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment.

Also available as an ebook at newharbinger.combruce hymAn, Ph.D., lcsW, & troy Dufrene

5.25 x 7.5 / 160 pages / 2008ISBN-10: 1-57224-4682

ISBN-13: 978-1-57224-4689US $14.95

loving someone With ocDHelp for You & Your FamilyThis book contains basic information about OCD—its definition, cause, and symptoms—and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts.

KAren J. lAnDsmAn, Ph.D., KAthleen m. ruPertus, mA, ms, & cherry PeDrick, rnforeWorD by bruce hymAn, Ph.D.

7 x 10 / 184 pages / 2005ISBN-10: 1-57224-3295

ISBN-13: 978-1-57224-3293US $17.95

the ocD Workbook, seconD eDitionYour Guide to Breaking Free from Obsessive-Compulsive DisorderSince its first publication in 1999, The OCD Workbook has become among the most trusted and recommended OCD resources available. More than 40,000 copies have provided help and hope to people with the disorder, and therapists have come to regard the book as a useful adjunct to their private practices. This fully revised and expanded edition includes new findings on the causes of OCD, including genetic research. It offers information on treatment options including neurosurgery, new medications, and a whole new chapter on day-to-day coping strategies for people with OCD.Also available as an ebook at newharbinger.combruce m. hymAn, Ph.D., & cherry PeDrick, rn

8.5 x 11 / 256 pages / 2005ISBN-10: 1-57224-4224

ISBN-13: 978-1-57224-4221US $21.95

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overcoming obsessive-comPulsive DisorDerA fourteen-session treatment. Techniques include imagined exposure, in vivo exposure, response prevention, and avoidance reduction.

gAil steketee, Ph.D.

Therapist protocol:8.5 x 11 / 205 pages / 1998

ISBN-10: 1-57224-1284ISBN-13: 978-1-57224-1282


8.5 x 11 / 104 pages / 1998ISBN-10: 1-57224-1292

ISBN-13: 978-1-57224-1299US $15.95

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anxietydisorders

overcoming comPulsive checkingFree Your Mind from OCDThis is the first book to apply the proven-effective techniques of cognitive behavioral therapy specifically to overcome checking. Its engaging exercises teach readers to identify their specific ritualistic compulsion, and then help them build skills to free themselves from obsession. The book helps them confront their fears and experiment with safe, controlled exposure to situations they’ve been avoiding. Chapters further help you to troubleshoot particularly difficult situations and educate family members and loved ones.

PAul r. munforD, Ph.D.


overcoming obsessive thoughtsHow to Gain Control of Your OCDPeople with obsessive-compulsive disorder present a wide range of symptoms. Some people with OCD wash compulsively, others hoard objects, while still others—the audience of this book—struggle with obsessive thoughts they perceive as violent, disgust-ing, or blasphemous. The book offers safe and effective exposure exercises readers can use to limit the effect obsessive thoughts have on their lives. In addition to self-care strategies, the book includes information about choosing and making the most of professional care.

christine PurDon, Ph.D., c. Psych., & DAviD A. clArk, Ph.D., l. Psych.


overcoming comPulsive WAshingFree Your Mind from OCDFear of contamination leads washing sufferers to compulsively avoid places and situations that cause their anxiety. This book helps readers identify their specific ritualistic compul-sion, helps them to stop obsessing by experimenting with exposure to their fears, and includes ways to troubleshoot particularly difficult situations.

PAul r. munforD, Ph.D. 6 x 9 / 176 pages / 2005ISBN-10: 1-57224-4054ISBN-13: 978-1-57224-4054US $14.95

overcoming comPulsive hoArDingWhy You Save & How You Can StopThis book, the first ever written for savers and their families, provides an overview of compulsive hoarding and how it relates to obsessive-compulsive disorder. It discusses hoarding broadly, offering readers perspectives on the physical, behavioral, and value-oriented aspects of the condition. Skill-building exercises help readers determine how to beat the hoarding problem by addressing issues that often underlie compulsive saving.

fugen neziroglu, Ph.D., AbbP, Jerome bubrick, Ph.D., & Jose A. yAryurA-tobiAs, mD



AccePtAnce & commitment therAPy for the treAtment of Post-trAumAtic stress DisorDer & trAumA-relAteD ProblemsA Practitioner’s Guide to Using Mindfulness & Acceptance StrategiesA major advance in the treatment of trauma, this book gives an overview of trauma and the nature of experiential avoidance—a central problem to the ACT model. It explains and defines the nature of experiential avoidance and ACT solutions to avoidance. Also included is practical, step-by-step advice you can easily integrate into your practice.

robyn D. WAlser, Ph.D., & DArrAh WestruP, Ph.D.foreWorD by steven c. hAyes, Ph.D.


ISBN-10: 1-57224-4720ISBN-13: 978-1-57224-4726

US $58.95

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overcoming Post-tRAumAtic stress DisorDerA fifteen-session (or less) treatment. Techniques include relaxation training, eye-movement technique, marginal brief exposure, prolonged exposure, and relapse prevention.

lArry smyth, Ph.D.

Therapist protocol:8.5 x 11 / 190 pages / 1999

ISBN-10: 1-57224-1624ISBN-13: 978-1-57224-1626

US $29.95Client manual:

8.5 x 11 / 95 pages / 1999ISBN-10: 1-57224-1632

ISBN-13: 978-1-57224-1633US $15.95

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trauma, abuse

& PTSD

Act it out25 Expressive Exercises to Help You Heal from Childhood AbuseIn her therapy practice, the author of this book discovered that drama exercises help child-abuse survivors uncover buried feelings and experiences. In the process, they deal directly with trauma symptoms. Because the survivor is in charge, these exercises can be done safely alone or in a group and with or without a therapist.

stefAnie AuerbAch stolinsky, Ph.D. foreWorD by truDy moss, Ph.D.

7 x 10 / 180 pages / 2002ISBN-10: 1-57224-2906

ISBN-13: 978-1-57224-2906US $19.95

treAting PtsD in bAttereD Women A Step-by-Step Manual for Therapists & CounselorsBased on a new treatment model for post-traumatic stress disorder (PTSD), this manual offers an effective and comprehensive therapy targeting symptoms of PTSD in battered women. This innovative intervention pioneered by Dr. Kubany is called cognitive trauma therapy (CTT). CTT involves modules including trauma history exploration, negative self-talk monitoring, stress management, and PTSD education.

eDWArD s. kubAny, Ph.D., AbPP, & tyler c. rAlston, Psy.D.


ISBN-10: 1-57224-5573ISBN-13: 978-1-57224-5570

US $49.95

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finDing life beyonD trAumAUsing Acceptance & Commitment Therapy to Heal from Post-Traumatic Stress & Trauma-Related ProblemsInstead of controlling painful experiences, the book encourages readers recovering from trauma to develop psychological flexibility and a willingness to embrace “clean” painful experience that is a necessary and unavoidable part of living. By committing to live in ways that really matter to them despite painful experiences, they move beyond problems with past trauma.

victoriA m. follette, Ph.D., & JAcqueline Pistorello, Ph.D.foreWorD by steven c. hAyes, Ph.D.

trauma, abuse & PTSD


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heAling the trAumA of AbuseA Women’s WorkbookThis workbook offers skills for coping to women who have experienced physical, sexual, or emotional abuse. Exercises and techniques help reestablish safety and self-worth as well as the capacity to trust and be close to others.

mAry ellen coPelAnD, mA, ms, & mAxine hArris, Ph.D.8.5 x 11 / 408 pages / 2000ISBN-10: 1-57224-1993ISBN-13: 978-1-57224-1992US $24.95

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heAling the trAumA of Domestic violenceA Workbook for WomenSecond only to survivors of war and victims of rape, women who are severely assaulted by their husbands or partners are the group of trauma victims most likely to suffer from the symptoms of post-traumatic stress disorder, or PTSD. Researchers estimate that as many as 80 percent of these women will manifest signs of the disorder in the months and years following an assault. Until now there has been no book specifically written to help these women deal with PTSD. This sensitive and compassionate book, at last, offers them hope.

eDWArD s. kubAny, Ph.D., mAri A. mccAig, mscP, & JAnet r. lAconsAy, mA


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the rAPe recovery hAnDbookStep-by-Step Help for Survivors of Sexual AssaultVictims of rape often suffer from symptoms of post-traumatic stress disorder. This new handbook helps rape victims cope with the reality of the experience and deal with the aftermath of conflicting feelings. Recovery begins by establishing a safety plan that includes what to expect from the book, what to expect from recovery, and how victims should treat themselves during this process. Survivors learn how to cope with the anxiety and anger that often arise during recovery.

APhroDite mAtsAkis, Ph.D.

trauma, abuse

& PTSD

the PtsD WorkbookSimple, Effective Techniques for Overcoming Traumatic Stress SymptomsGive your clients the most effective tools available to conquer trauma-related symptoms. Start with the exercises best suited to their symptoms and then work through the rest of the book. As they complete the workbook, clients will gain valuable information about post-traumatic stress disorder (PTSD) in the process.

Also available as an ebook at newharbinger.com mAry beth WilliAms, Ph.D., lcsW, cts & soili PoiJulA, Ph.D.

8.5 x 11 / 248 pages / 2002ISBN-10: 1-57224-2825

ISBN-13: 978-1-57224-2821US $21.95

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i cAn’t get over it, seconD eDitionA Handbook for Trauma SurvivorsThis is the first book to guide readers through the healing process of recovering from post-traumatic stress disorder one step at a time. Cope with violent memories and emotions. Identify triggers that reactivate traumatic stress. Relieve secondary wounding. Gain a sense of empowerment and hope.

APhroDite mAtsAkis, Ph.D.6 x 9 / 416 pages / 1996ISBN-10: 1-57224-058X

ISBN-13: 978-1-57224-0582US $24.95

6 x 9 / 200 pages / 2003ISBN-10: 1-57224-3376

ISBN-13: 978-1-57224-3378US $17.95

heAling togetherA Couple’s Guide to Coping with Trauma & Post-traumatic StressOne or both partners can use this book to recover from trauma or help their partner recover by learning to communicate their needs, managing anger, dealing with traumatic memories, recapturing lost intimacy, and recognizing their resiliency as a couple. This practical, step-by-step program is inspired and informed by the authors’ clinical experiences with patients suffering from post-traumatic stress disorder and their work with firefighters and their partners in the aftermath of 9/11.

suzAnne b. PhilliPs, Psy.D., AbPP, & DiAnne kAne, DsW

6 x 9 / 208 pages / 2009ISBN-10: 1-57224-5441

ISBN-13: 978-1-57224-5440US $16.95



trust After trAumAA Guide to Relationships for Survivors & Those Who Love ThemTrauma survivors find that the experience of tragic events not only shatters their internal sense of well-being but also leaves them withdrawn or isolated. This book helps readers deal with unresolved issues and make their relationships a context for healing.

APhroDite mAtsAkis, Ph.D.6 x 9 / 352 pages / 1998ISBN-10: 1-57224-1012ISBN-13: 978-1-57224-1015US $19.95


DePression 101A Practical Guide to Treatments, Self-Help Strategies & Preventing RelapseThere are plenty of depression books on the market, but none of them distill critical information about cognitive skills, lifestyle changes, medications, social skills, and relapse prevention into this small and potent of a package. In less than 200 pages, Depression 101 presents readers with everything they need to know to begin treatment and overcome the disorder.

John D. Preston, Psy.D., AbPP, & melissA kirk

depression

New mooddisorders

Act for DePressionA Clinician’s Guide to Using Acceptance & Commitment Therapy in Treating DepressionThis research-proven program introduces therapists to the ACT model on theoretical and case-conceptual levels. Then it delves into the specifics of structuring interventions for clients with depression, using the ACT method of acceptance and values-based behavior change. Written by one of the pioneering researchers into the effectiveness of ACT for the treatment of depression, this book is a much-needed professional resource for the tens of thousands of therapists who are becoming ever more interested in ACT.

robert D. zettle, Ph.D.


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overcoming DePressionA ten-session treatment. Techniques include reestablishing goals, motivational skills, and management of thoughts, feelings, and moods.

gAry emery, Ph.D.

Therapist protocol: 8.5 x 11 / 128 pages / 1999ISBN-10: 1-57224-1608ISBN-13: 978-1-57224-1602US $29.95 Client manual:8.5 x 11 / 168 pages / 1999ISBN-10: 1-57224-1616ISBN-13: 978-1-57224-1619US $15.95

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mooddisorders

treAting DePression in PrimAry cAreA Manual for Primary Care & Mental Health ProvidersThis brief practitioner’s guide describes simple and practical strategies for assessing and treating depression using techniques adapted to the fast pace of primary care. These strategies may be implemented by physicians alone or in coordination with an on-site mental health provider. The integrated-care program focuses on selecting appropriate medication and behavioral interventions for patients, involving him or her as a partner to treatment. The book contains necessary clinical forms and specific protocols for communicating with managed care reviewers.

PAtriciA robinson, Ph.D., chArles WischmAn, mD, & Alison Del vento, rnc

8.5 x 11 / 265 pages / 1996ISBN-10: 1-87897-8268

ISBN-13: 978-1-87897-8264US $42.95

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beAting the senior bluesHow to Feel Better & Enjoy Life AgainUntreated symptoms of depression can lead seniors to isolation and feelings of helplessness. This workbook develops the skills necessary to overcome these debilitating feelings. Deal with underlying problems. Reconnect with others. Enjoy life again.

leslie eckforD, rn, lcsW, & AmAnDA lAmbert, ms8.5 x 11 / 256 pages / 2002

ISBN-10: 1-57224-2728ISBN-13: 978-1-57224-2722

US $17.95

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treAting DePression in the meDicAlly illA Clinician’s GuideThis guide helps you assess depression in your medically ill patients and understand how medical symptoms and the effects of medication can mimic depression. The authors include a comprehensive twelve-session treatment plan.

lori stevic-rust, Ph.D., & AnitA mAximin, Psy.D. 7 x 10 / 238 pages / 2000hardcover

ISBN-10: 1-57224-1772ISBN-13: 978-1-57224-1770

US $49.95

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mooddisorders

A cAncer PAtient’s guiDe to overcoming DePression & Anxiety Getting Through Treatment & Getting Back to Your LifeThis book presents a gentle and effective kind of therapy called behavior activation that cancer patients can use to overcome depression and anxiety. Relieved from these two sources of emotional pain, patients will be able to live life more fully and apply their energy to the task of getting better.

Derek r. hoPko, Ph.D., & cArl W. leJuez, Ph.D.foreWorD by John l. bell, mD


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coPing With DePression (viDeo)Self-Help StrategiesDepression had a major impact on Mary Ellen Copeland’s life until she achieved long-term stability. Based on years of research and hundreds of interviews, the wellness program she describes offers a powerful message of hope for anyone struggling with depression.

mAry ellen coPelAnD, msVHS / 1994Running time: 60 minutesISBN-10: 1-87923-7628ISBN-13: 978-1-87923-7629US $39.95

choosing to liveHow to Defeat Suicide Through Cognitive TherapyThis is the first self-help guide addressed directly to people considering suicide. A step-by-step program, it shows how to replace negative beliefs, feel better through coping, and develop alternative problem-solving skills.

thomAs e. ellis, Psy.D., & cory f. neWmAn, Ph.D.foreWorD by AAron t. beck, mD 6 x 9 / 208 pages / 1996

ISBN-10: 1-57224-0563ISBN-13: 978-1-57224-0568US $19.95

the cognitive behAviorAl Workbook for DePressionA Step-by-Step ProgramThis workbook is written in an easy-to-use, step-by-step format. It offers readers powerful strate-gies for overcoming depression in simple, direct language, reinforced by techniques they can practice right away. Along with other New Harbinger titles like The Anxiety and Phobia Workbook and The Anger Control Workbook, this major CBT/REBT workbook for depression is destined to become a trusted resource for people with depression and the therapists who treat them.

Also available as an ebook at newharbinger.comWilliAm J. knAus, eD.D. foreWorD by Albert ellis, Ph.D.


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mooddisorders

the DePression Workbook, seconD eDitionA Guide for Living with Depression & Manic DepressionLearn to avoid conditions that exacerbate mood swings. Use relaxation, diet, and exercise to stabilize moods. The book introduceS the concept of a wellness recovery action plan (WRAP), a personalized set of goals and checkpoints readers set for themselves to manage symptoms and stay well.

mAry ellen coPelAnD, ms, mA8.5 x 11 / 352 pages / 2001ISBN-10: 1-57224-268X

ISBN-13: 978-1-57224-2685US $24.95

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enDing the DePression cycleA Step-by-Step Guide for Preventing RelapseThis book deals with the period after recovery, when as many as half of those who have defeated depression will suffer relapse. It deals directly with the repeating cycle of depression. Use the self-assessment tools and exercises to explore the reoccurring stages of depression. Get practical advice about clinical options, including antidepressant medication and continuing psychotherapy.

Peter J. bieling, Ph.D., & mArtin m. Antony, Ph.D. foreWorD by AAron t. beck, mD

8.5 x 11 / 238 pages / 2003ISBN-10: 1-57224-3333

ISBN-13: 978-1-57224-3330US $19.95

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8 x 10 / 256 pages / 2009ISBN-10: 1-57224-5786

ISBN: 978-1-57224-5785US $21.95

the DePression solutions WorkbookA Strengths & Skills-Based ApproachBecause depression depletes motivation and self-esteem, it can trap sufferers in a vicious circle—though they want to escape how they’re feeling, it seems impossible to work up the energy to change. Using solution-focused therapy, cognitive behavior therapy (CBT), and motivational interviewing, this workbook will help motivate readers to combat the negative beliefs they have about themselves and end the self-destructive behaviors that sink them further into depression.

Also available as an ebook at newharbinger.comJAcqueline corcorAn, Ph.D.

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DePression & your thyroiDWhat You Need to KnowHere is a combined medical and psychological approach to dealing with depression. The book includes helpful diagnostic advice and tips on working with physicians.

gAry s. ross, mD, & Peter J. bieling, Ph.D.

6 x 9 / 216 pages / 2006ISBN-10: 1-57224-4062

ISBN-13: 978-1-57224-4061US $15.95


mooddisorders

the interPersonAl solution to DePressionA Workbook for Changing How You Feel by Changing How You RelateInterpersonal psychotherapy (IPT) is a short-term therapy proven effective for the treatment of depression. It works to identify the connection between interpersonal conflicts and depression. This book offers a step-by-step program readers can use to make IPT work for them. Through worksheets and exercises, readers learn to develop more healthy social skills. They are coached to practice assertive behaviors, overcome inhibitions, and conquer their fear of failure.

Jeremy Pettit, Ph.D., & thomAs ellis Joiner, Jr., Ph.D.foreWorD by lynn P. rehn, Ph.D., AbPP


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living life WellNew Strategies for Hard TimesThis cognitive behavioral self-help ICP workbook is designed for use by a depressed patient. This book can be used to support the ICP intervention of a primary care provider or may be used in its own right as a home-based treatment. When used in the context of on-site mental health services, this book supports the brief two- to four-hour ICP behavioral health intervention. It focuses heavily on building coping skills that have been shown empirically to reduce depression.

PAtriciA robinson, Ph.D.


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is he DePresseD or WhAt?What to Do When the Man You Love Is Irritable, Moody & WithdrawnIf a client thinks a man in their life is struggling with depression, this book can help them recognize his symptoms and encourage him in overcoming his depressed feelings. The book will also show readers how to take care of themselves and not get lost in the loved one’s depression. It provides a range of strategies they can use to communicate with him effectively, cope with his physical symptoms like insomnia and sexual dysfunction, and rebuild intimacy in a relationship.

Also available as an ebook at newharbinger.comDAviD b. Wexler, Ph.D. • foreWorD by terrence reAl






mooddisorders

move your boDy, tone your mooDThe Workout Therapy WorkbookA sports psychologist shows readers how to put together a program of playful physical activity that will help them ease tension and anxiety, lift depression, manage stress, and feel an invigorating enthusiasm about using exercise as a form of emotional healing.

kAte f. hAys, Ph.D.8.5 x 11 / 200 pages / 2002

ISBN-10: 1-57224-2752ISBN-13: 978-1-57224-2753

US $19.95

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the minDfulness & AccePtAnce Workbook for DePressionUsing Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth LivingFrom Kirk Strosahl, cofounder of acceptance and commitment therapy (ACT), this book offers a powerful new treatment plan for depression. Clients will learn, step-by-step, how to stop the cycle of depression by focusing on activities that bring fulfillment and meaning to their lives.

Also available as an ebook at newharbinger.comkirk D. strosAhl, Ph.D., & PAtriciA J. robinson, Ph.D.foreWorD by steven c. hAyes, Ph.D.

8 x 10 / 320 pages / 2008ISBN-10: 1-57224-5484ISBN: 978-57224-5488

US $21.95

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listening to DePressionHow Understanding Your Pain Can Heal Your LifeEach chapter of the book discusses a different aspect of depression as a gift or positive opportunity. Depression can be the start of a reorientation in life, a step in the search for meaning, or a chance for letting go of hurtful aspects of the self. It can also be a chance to deal with grief and loss and learn to expand possibilities. The book concludes with a section of advice about when it is important to defend against depression and how best to go about it when the need arises.

Also available as an ebook at newharbinger.comlArA honos-Webb, Ph.D.

6 x 9 / 192 pages / 2006ISBN-10: 1-57224-4437

ISBN-13: 978-1-57224-4436US $14.95

living Without DePression & mAnic DePressionA Workbook for Maintaining Mood StabilityThe program in this book is based on an extensive study of people who have overcome depression and kept symptoms controlled for more than two years. Its easy-to-follow strate-gies will help readers manage their depression care effectively and make gradual changes in their lifestyle that will reduce risk factors for depression symptoms. Follow this step-by-step program to achieve real breakthroughs in dealing with depression. Get symptom-prevention strategies. Find a career that works. Deal with sleep problems. Explore vitamin and herbal therapies and learn about medication side effects.

mAry ellen coPelAnD, ms

8.5 x 11 / 288 pages / 1994ISBN-10: 1-87923-7741

ISBN-13: 978-1-87923-7742US $21.95

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mooddisorders

overcoming DePression one steP At A timeThe New Behavioral Activation Approach to Getting Your Life BackWith easy, step-by-step techniques, this book helps readers put together a list of enjoyable activities. As they start by doing the simplest things on their lists, readers begin to live their lives in ways that can makes feelings of depression literally fade away. The simple act of doing meaningful, enjoyable things connects them to naturally occurring rewards, which are powerful antidotes to feelings of depression.

michAel e. ADDis, Ph.D., & christoPher r. mArtell, Ph.D., AbPP


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queer bluesThe Lesbian & Gay Guide to Overcoming DepressionThis is the first guide to focus on depression in the gay and lesbian community and to of-fer practical strategies for dealing with the problem. Readers learn to evaluate the impact of depression on their lives. They explore core beliefs about their self-worth and identify self-sabotaging habits that may make them vulnerable to insecurity.

kimeron hArDin, Ph.D., & mArny hAll, Ph.D.foreWorD by betty berzon, Ph.D.


PeAceful minDUsing Mindfulness & Cognitive Behavioral Psychology to Overcome DepressionFrom this book, readers will learn how to find the motivation to confront depres-sive feelings. They’ll find out how to reduce the frequency of depressive episodes. Using meditation practices for observation and awareness, they’ll develop the ability to recognize triggers that can lead to aggravated periods of the disorder. When readers change how they approach their day-to-day lives, they strengthen the skills they need to move beyond depres-sion and develop lasting peace of mind.

John r. mcquAiD, Ph.D., & PAulA e. cArmonA, rn, msnforeWorD by zinDel v. segAl, Ph.D.






mooddisorders

your DePression mAPFind the Sources of Your Depression & Chart Your Own RecoveryResearch suggests that the definition and treatment of specific symptoms of major depression can speed recovery and help prevent relapse. Use this workbook to help your clients create their own depression maps. Exercises and evaluations help them to identify the causes and symptoms of their particular manifestations of depression.

rAnDy J. PAterson, Ph.D.8.5 x 11 / 320 pages / 2002ISBN-10: 1-57224-3007

ISBN-13: 978-1-57224-3002US $24.95

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trAnsforming DePressionThe HeartMath® Solution to Feeling Overwhelmed, Sad & StressedBy using the HeartMath® techniques found in this book, patients feeling hopeless and uninterested in things that they used to enjoy learn how to tap into new reserves of energy and creativity and find new ways to connect with the people in their lives. In no time, feelings of depression will lessen and dramatic change will take place in mind and body that will result in better health and greater peace of mind. (HeartMath® is a registered trademark of the Institute of HeartMath.)

Doc chilDre & DeborAh rozmAn, Ph.D.foreWorD by frAnk lAWlis, Ph.D.

5.25 x 7.5 / 200 pages / 2007ISBN-10: 1-57224-4917

ISBN-13: 978-1-57224-4917US $14.95

A secret sADnessThe Hidden Relationship Patterns That Make Women DepressedCan a woman’s relationships make her depressed? Past and current patterns, expecta-tions, and assumptions about roles in relationships can often cause or worsen depression. A Secret Sadness offers a groundbreaking new perspective on this phenomenon, as well as powerful tools readers can use to explore the issue.

vAlerie e. Whiffen, Ph.D.6 x 9 / 208 pages / 2009ISBN-10: 1-57224-6928

ISBN-13: 978-1-57224-6928US $16.95

bipolar & cyclothymic disorders

biPolAr 101A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms & MoreThis straightforward guide to understanding bipolar disorder includes all the information readers need to control symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder anyone with bipolar will ever need.

ruth c. White, Ph.D., mPh, msW, & John D. Preston, Psy.D., AbPP

5 x 7 / 280 pages / 2009ISBN-10: 1-57224-5603

ISBN-13: 978-1-57224-5600US $15.95


mooddisorders

overcoming biPolAr DisorDerA Comprehensive Workbook for Managing Your Symptoms & Achieving Your Life GoalsThis workbook will help readers learn how to recognize their mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with healthcare providers, and keep their lives in balance as they work toward their goals. They will also discover how simple changes to eating, exercise, and sleeping habits can improve their mood and keep symptoms at bay.

mArk s. bAuer, mD, Amy m. kilbourne, Ph.D., mPh, DevRA e. greenWAlD, mPh, & evette J. luDmAn, Ph.D. with linDA mcbriDe, msn


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the DiAlecticAl behAvior therAPy skills Workbook for biPolAr DisorDerUsing DBT to Regain Control of Your Emotions & Your LifeThis workbook provides readers with dialectical behavior therapy (DBT) skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder. The book also includes helpful information for friends, family, and caregivers.

Also available as an ebook at newharbinger.comsheri vAn DiJk, msWforeWorD by zinDel v. segAl, Ph.D.


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the cyclothymiA WorkbookLearn How to Manage Your Mood Swings & Lead a Balanced LifeThis is the first book written specifically to cyclothymia sufferers. It can help them recognize their emotional cycles and any conditions that might trigger changes from one phase to another. The book introduces them to cognitive behavioral techniques that are effective at limiting and controlling shifting moods. Later chapters explore treatment options—medical and psychotherapeutic—and offer advice on how to manage relationships when one partner suffers from cyclothymia.

Prentiss Price, Ph.D.

8.5 x 11 / 208 pages / 2005ISBN-10: 1-57224-383XISBN-13: 978-1-57224-3835US $18.95

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loving someone With biPolAr DisorDerUnderstanding & Helping Your PartnerReaders learn how to control episodic crises; direct their energies into preventing prob-lems rather than dissipating them in incessant crisis control. The agreements they make with their bipolar partner set boundaries and encourage trust. Whatever goals they set for their relationship are specific and reasonable. Understand that the ultimate goal of this book, the development of a peaceful and loving relationship, is absolutely achievable with patience and good advice.

Also available as an ebook at newharbinger.comJulie A. fAst & John D. Preston, Psy.D.



AccePtAnce & minDfulness treAtments for chilDren & ADolescentsA Practitioner’s GuideEdited by two luminaries in the field of third-wave behavior therapy, these essays will be invaluable in helping young patients reap the benefits of acceptance and mindfulness approaches such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness- based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR).Also available as an ebook at newharbinger.comeDiteD by lAurie A. greco, Ph.D., & steven c. hAyes, Ph.D.



ISBN-10: 1-87897-5417ISBN-13: 978-1-57224-5419

US $59.95

Act

behAvior AnAlysis of chilD DeveloPmentThis book offers a concise introduction to the natural scientific approach to child psychology. It defines basic behavioral terms and principles, and includes many examples of the application of these principles to the understanding of children. In addition to its contribution to the field of child development, this book offers an easily readable and understandable account of the greater topic of behavior analysis itself. Readers may apply the overview presented here to other topics in the wider study of human behavioral development and learning.

siDney W. biJou

6 x 9 / 160 pages / 1993ISBN-10: 1-87897-8039

ISBN-13: 978-1-87897-8035US $19.95

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childhood &adolescent

problems

treAting Anxious chilDren & ADolescentsAn Evidence-Based ApproachThe practical approach in this handbook has been adapted from years of ongoing research at the authors’ clinic for children and adolescents in Sydney, Australia. Treatment strategies include relaxation skills, cognitive restructuring, parent management, exposure, social skills, and assertiveness.

ronAlD m. rAPee, Ph.D., Ann WignAll, m. Psych., Jennifer l. huDson & cArolyn A. schniering


ISBN-10: 1-57224-1926ISBN-13: 978-1-57224-1923

US $54.95

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chilD & ADolescent clinicAl PsychoPhArmAcology mADe simPle, seconD eDitionThis second edition offers all the information parents and medical professionals need about the use of psychoactive medications in the treatment of childhood and adolescent psychological disorders, including new information on medications, autism treatment, and child-onset bipolar disorder.

John Preston, Psy.D., AbPP, John h. o’neAl, mD, & mAry c. tAlAgA, r.Ph, Ph.D.

6 x 9 / 152 pages / 2010ISBN-10: 1-87897-7037

ISBN-13: 978-1-57224-7031US $18.95

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New Edition

Dbt


childhood &adolescentproblems

i’m not bAD, i’m Just mADA Workbook to Help Kids Control Their AngerThis anger management workbook for children contains forty activities that cover topics such as recognizing anger triggers, better problem solving, and communication tips for defusing conflict before it gets out of hand. These fun games will help children talk about their feelings and learn to control them.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.lAWrence e. shAPiro, Ph.D., zAck PeltA-heller & AnnA f. greenWAlD

Instant Help Books, A Division of New Harbinger Publications, Inc.

Professional edition with CD-Rom:8 x 10 / 152 pages / 2008ISBN-10: 1-57224-6650ISBN-13: 978-1-57224-6652US $24.95 Book only: ISBN-10: 1-57224-6065ISBN-13: 978-1-57224-6065US $16.95

treAting DePresseD chilDrenA Therapeutic Manual of Proven Cognitive Behavioral InterventionsThis is the first book to show therapists how to break down concepts used to treat depression in adults into terms understandable to children. Incorporating cartoons, stories, games, and role-playing, the author provides a full twelve-session course of treatment—everything the therapist needs to help children recognize emotions, change negative or distorted thoughts, identify positive traits and gain confidence, and learn crucial interpersonal skills.

chArmA D. DuDley, Ph.D.


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Drugs & your kiDHow to Tell If Your Child Has a Drug/Alcohol Problem & What to Do About ItIf readers suspect that their child has a drug problem, how can they know for sure? With this guide, learn to assess your child’s problem, and to intervene successfully. Choose intervention styles that match your parenting style. Learn tips for setting limits, dealing with uncooperative behavior, and making informed decisions about treatment programs.

Peter D. rogers, Ph.D., & leA golDstein, Ph.D.foreWorD by DAviD e. smith, mD


addiction & recovery

anger problems

the Anger Workbook for teensActivities to Help You Deal with Anger & FrustrationThis book includes thirty-seven exercises designed to show readers effective skills to help them deal with feelings of rage without losing it. By completing just one ten-minute work-sheet a day, readers will find out what’s triggering their anger, look at the ways they react, and learn skills and techniques for getting their anger under control.

Also available as an ebook at newharbinger.comrAychelle cAssADA lohmAnn, ms



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problems

the Anxiety Workbook for teens Activities to Help You Deal with Anxiety & WorryThis workbook shows teens how to deal with the day-to-day challenges of anxiety, develop a positive self-image, and stop being paralyzed by anxious thoughts. Also included are resources readers can use to seek additional help and support.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.Also available as an ebook at newharbinger.comlisA m. schAb, lcsW


Professional edition with CD-Rom:

8 x 10 / 178 pages / 2008ISBN-10: 1-57224-6618

ISBN: 978-1-57224-6614US $24.95

Book only:ISBN-10: 1-57224-6030

ISBN: 978-1-57224-6034US $14.95

anxiety disorders


8 x 10 / 152 pages / 2008ISBN-10: 1-57224-6588

ISBN-13: 978-1-57224-6584US $24.95

Book only:ISBN-10: 1-57224-6006

ISBN-13: 978-1-57224-6003US $16.95

i bet i Won’t fretA Workbook to Help Children with Generalized Anxiety DisorderThe activities in this workbook teach children with generalized anxiety disorder how to manage their anxious feelings, relax, and enjoy life more fully. Children can do these activities with the help of a parent between sessions and put into practice the concepts taught to them in therapy. The book offers a range of proven-effective techniques that can support any treatment program.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.timothy A. sisemore, Ph.D.


A PArent’s guiDe to getting kiDs out of the fAmily beDA 21-Day ProgramThis workbook presents a twenty-one-day program for parents to help them move children back into their own bedrooms and to end the wanderings of “ambulatory sleepers.” It includes separate sections for infants, toddlers, preschoolers, and older children who are sleeping in their parents bed due to special circumstances (e.g. divorce, fears, death in the family).

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.lAWrence e. shAPiro, Ph.D.



8 x 10 / 110 pages / 2008ISBN-10: 1-57224-6677

ISBN-13: 978-1-57224-6676US $24.95

Book only: ISBN-10: 1-57224-6081

ISBN-13: 978-1-57224-6089US $16.95

helPing your Angry chilDA Workbook for You & Your FamilyAnger control is a valuable skill to impart to children, but finding the activities and approaches to do so can be a challenge. Learn the skills necessary to parent an angry child. Teach children anger management skills. Examine issues in the past that keep read-ers from being nurturing parents when confronted with their child’s unpredictable rages.

DArlyne gAynor nemeth, Ph.D., kelly PAulk rAy, Ph.D., & mAyDel morin schexnAyDer, ms

8.5 x 11 / 208 pages / 2003ISBN-10: 1-57224-3120

ISBN-13: 978-1-57224-3125US $19.95

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helPing your Anxious chilD, seconD eDitionA Step-by-Step Guide for ParentsThis expanded and updated edition guides readers to help a child overcome anxiety and fears. The strategies and techniques described in this book can be used to develop a comprehensive self-help program for a child’s particular needs. From separation anxiety to general anxiety, social anxiety, specific phobia, and panic disorder, the book describes the common types of childhood anxiety, how anxiety originates, and options for dealing with the problem. Throughout, the book employs a step-by-step approach that is both structured and directive. ronAlD m. rAPee, Ph.D., Ann WignAll, D. Psych, susAn h. sPence, Ph.D., vAnessA cobhAm, Ph.D., & heiDi lynehAm, Ph.D.


helPing your chilD overcome sePArAtion Anxiety or school refusAlA Step-by-Step Guide for ParentsEvery parent is familiar with the clingy child who doesn’t want to be left alone. Separation anxiety, a clinical term for this kind of behavior, is usually a normal part of the developmental process. Sometimes, though, extreme or persistent kinds of behaviors can cause problems for both parents and children. This book offers parents effective techniques for dealing with both normal separation anxiety issues and with separation anxiety disorder (SAD). Step-by-step strategies for confronting and easing a child’s fears are given throughout the book.

AnDreW r. eisen, Ph.D., & linDA b. engler, Ph.D. foreWorD by JoshuA D. sPArroW, mD


helPing your chilD With ocDA Workbook for Parents of Children with Obsessive-Compulsive DisorderChildren with obsessive-compulsive disorder may need to engage in ritualistic behavior—counting, checking, washing, hoarding—as a part of their daily routine. Left untreated, this problem can lead to debilitating stress and embarrassment during their school years and a lifetime of struggle with anxiety. This book is a personalized guide for parents of a child with OCD. After reading it, readers will better understand the causes of the disorder and the scope of available treatments. This engaging workbook is full of assessments, fill-ins, and progress charts that encourage parents to get involved and stay committed to their child’s recovery.

lee fitzgibbons, Ph.D., & cherry PeDrick, rn


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problems

asperger’s disorder

knoWing yourself, knoWing others A Workbook for Children with Asperger’s Disorder, Nonverbal Learning Disorder & Other Social-Skill ProblemsThis illustrated workbook—written by the founders of SuperKids, an innovative program that treats hundreds of children with Asperger’s disorder each year—offers simple activities to help kids with Asperger’s, Nonverbal Learning Disorder (NLD), and other social-skill problems. Kids will learn to read social cues, avoid meltdowns, and understand others’ needs and intentions.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.bArbArA cooPer, mPs, & nAncy WiDDoWs, ms



8 x 10 / 144 pages / 2008ISBN-10: 1-57224-6642

ISBN: 978-1-57224-6645US $24.95

Book only: ISBN-10: 1-57224-6057

ISBN-13: 978-1-57224-6058US $16.95

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6 x 9 / 248 pages / 2009ISBN-10: 1-57224-5794

ISBN-13: 978-1-57224-5792US $17.95

PArenting your Anxious chilD With minDfulness & AccePtAnceA Powerful New Approach to Overcoming Fear, Panic & Worry Using Acceptance & Commitment TherapyDrawn from acceptance and commitment therapy, this program offers a new way to think about a child’s anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. Readers learn these techniques, use them when they feel anxious, and teach them to their children. Also available as an ebook at newharbinger.comchristoPher mccurry, Ph.D.foreWorD by steven c. hAyes, Ph.D.

Act

helPing your chilD With selective mutismSteps to Overcome a Fear of SpeakingThis book is the first available for parents of children with selective mutism. It offers a broad overview of the condition and reviews the diagnostic criteria for the disorder. The book details a plan parents can use to coordinate professional treatment of their child’s disorder. It also explains the steps they can take on their own to encourage their child to speak comfortably in school and in his or her peer group. All of the book’s strategies employ a gradual, “stepladder” approach.

AngelA e. mcholm, Ph.D., chArles e. cunninghAm, Ph.D., & melAnie k. vAnier, mA foreWorD by ronAlD m. rAPee, Ph.D.

6 x 9 / 184 pages / 2005ISBN-10: 1-57224-416X

ISBN-13: 978-1-57224-4160US $14.95





the gift of ADhDHow to Transform Your Child’s Problems into StrengthsThe book begins with an overview of ADHD diagnosis. Each subsequent chapter reframes ADHD traits in a positive way and reinforces this transformation with awareness exercises. The book isn’t only a discussion of kids with ADHD; it includes exercises to help readers recognize and shift negative thought patterns they might associate with ADHD. The book offers advice on how to navigate education and mental health systems to the best advantage of ADHD kids and how to understand and make the best use of conventional ADHD therapies, including prescription drugs.

lArA honos-Webb, Ph.D.

attention deficit disorder


the sociAl success Workbook for teens Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger’s Disorder & Other Social-Skill ProblemsThis engaging workbook includes forty activities to help teens with Nonverbal Learning Disorder (NLD) or Asperger’s recognize and use their strengths to compensate for and overcome their social skills deficits. The activities in this book help them to read social cues, understand emotions, and avoid meltdowns.The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.bArbArA cooPer, mPs, & nAncy WiDDoWs, ms


Professional edition with CD-Rom:8 x 10 / 144 pages / 2008ISBN-10: 1-57224-6537ISBN-13: 978-1-57224-6539US $24.95 Book only:ISBN-10: 1-57224-6146ISBN-13: 978-1-57224-6140US $14.95


helPing A chilD With nonverbAl leArning DisorDer or AsPerger’s DisorDer, seconD eDitionA Parent’s GuideDiscover a step-by-step treatment approach for parenting a child with either of these two neurocognitive disorders. Learn strategies for assessing your child’s disorder. Understand symptoms. Explore effective intervention techniques to use at home, and get suggestions to help take advantage of community resources.

kAthryn steWArt, Ph.D.


mAking the grADe With ADD A Student’s Guide to Succeeding in College with Attention Deficit DisorderThis book helps young adults with attention deficit disorder (ADD) learn to harness their disorder in new ways in order to successfully make the transition from high school to the less structured college system. This easy-to-use guide will help create study habits that work with ADD in productive and positive ways. Written by a licensed mental health counselor who has ADD herself, this book will be a valuable resource through the college years and beyond.

stePhAnie moulton sArkis, Ph.D.


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problems

the gift of ADhD Activity book101 Ways to Turn Your Child’s Problems into StrengthsThe chapters of this book are organized by strengths that can be developed in a child. There is a short discussion of the importance of each strength, and then the book offers simple activities that parents do with their child—often in just a few minutes—to help develop those strengths. Throughout, the book strikes a positive note, stressing things that parents can do themselves to encourage and support their child rather than things they should discourage or avoid.


5 x 7 / 168 pages / 2008ISBN-10: 1-57224-5158

ISBN-13: 978-1-57224-5150US $12.95

helPing your chilD With Autism sPectrum DisorDerA Step-by-Step Workbook for FamiliesAutism spectrum disorders (ASDs) are characterized by severe developmental impairments, including lowered social function and communication skills. With this workbook, patients learn the latest and most effective ASD management techniques, including the use of the family enhancement treatment model designed by the authors—a program that provides step-by- step guidelines for fostering children’s abilities and enhancing the health of the whole family.

stePhAnie b. lockshin, Ph.D., bcbA, Jennifer m. gillis, mA, bcbA, & rAymonD g. romAnczyk, Ph.D., bcbA

8.5 x 11 / 240 pages / 2005ISBN-10: 1-57224-3848

ISBN-13: 978-1-57224-3842US $19.95

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bipolar disorder

autism disorder

the biPolAr Workbook for teensDBT Skills to Help You Control Mood SwingsTwo therapists specializing in child and family mental health help teenage readers use dia-lectical behavior therapy to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values.

Also available as an ebook at newharbinger.comsheri vAn DiJk, msW & kArmA guinDon, msW


8 x 10 / 176 pages / 2010ISBN-10: 1-57224-6960

ISBN-13:978-1-57224-6966US $15.95

fAcing biPolArThe Young Adult’s Guide to Dealing with Bipolar DisorderIn Facing Bipolar, a psychiatrist and a psychologist show young adult readers with bipolar disorder how to overcome denial, work toward bipolar stability, and adjust to life with bipolar as they shape their identity in their late teens and early twenties.

russ feDermAn, Ph.D., & J. AnDerson thomson, Jr., mD6 x 8 / 192 pages / 2010ISBN-10: 1-57224-6421

ISBN-13: 978-1-57224-6423US $16.95

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depression

PArenting A biPolAr chilDWhat to Do & WhyIn addition to a thorough explanation of the often necessary medical treatments for bipolar disorder, this book discusses the importance of emotional regulation in bipolar children. Techniques for dealing with displays of rage, anger, and irritability in children are covered. The book also addresses sleep deprivation, one of the most common symptoms of childhood bipolar disorder, and the issues young people with bipolar disorder face in school. Subjects of particular interest to parents of older children and adolescents are covered, such as substance abuse, eating disorders, violence, and suicide.

giAnni l. fAeDDA, mD, & nAncy b. Austin, Psy.D.


beyonD the bluesA Workbook to Help Teens Overcome DepressionThis workbook helps teens cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. The activities show them how, little by little, they can make small changes in their lives that will lead them to brighter, more enjoyable futures.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.lisA m. schAb, lcsW


Professional edition with CD-Rom:8 x 10 / 184 pages / 2008ISBN-10: 1-57224-6634 ISBN: 978-1-57224-6638US $24.95 Book only:ISBN-10: 1-57224-6111ISBN: 978-1-57224-6119US $14.95

my feeling better WorkbookHelp for Kids Who Are Sad & DepressedOver forty simple activities in this workbook help children with depression explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem. Based on cognitive behavioral therapy, play therapy, and art therapy, this series of activi-ties is designed to help children cope with painful feelings and feel happy again.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.sArA hAmil, lcsW


Professional edition with CD-Rom:8 x 10 / 136 pages / 2008ISBN-10: 1-57224-6529ISBN: 978-1-57224-6522US $24.95 Book only: ISBN-10: 1-57224-612XISBN: 978-1-57224-6126US $16.95

helPing your DePresseD chilDA Step-by-Step Guide for ParentsThis book teaches parents how to assess the causes of childhood depression and identify symptoms. The book helps them to evaluate professional treatment options, including talking and drug therapy. Readers learn to help a child think positively through monitoring, positive affirmation, and creative visualization.

mArthA unDerWooD bArnArD, Ph.D. 6 x 9 / 208 pages / 2003ISBN-10: 1-57224-3228ISBN-13: 978-1-57224-3224US $16.95

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eating disorders

WhAt’s eAting you? A Workbook for Teens with Anorexia, Bulimia & Other Eating DisordersThis workbook takes aim at the motivations behind the relationships teens with eating disorders have to food. Each worksheet includes questions and exercises targeting the cultural myths, perfectionism, stress, and lack of self-confidence that are often at the heart of a dysfunctional relationship with food.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.tAmmy nelson, ms



8 x 10 / 128 pages / 2008ISBN-10: 1-57224-6669

ISBN: 978-1-57224-6669US $24.95

Book only:ISBN-10: 1-57224-6073

ISBN: 978-1-57224-6072US $14.95

helPing your chilD overcome An eAting DisorDerWhat You Can Do at HomeChildren need practical and supportive guidance to overcome eating disorders. Readers of this book will learn to communicate with a child about these problems and to facilitate proper eating and exercise habits at home with cognitive behavioral techniques. This book includes questionnaires and checklists to involve the entire family in the recovery process.

bethAny A. teAchmAn, Ph.D., mArlene b. schWArtz, Ph.D., bonnie s. gorDic, bA, & brenDA s. coyle, Ph.D.foreWorD by kelly D. broWnell, Ph.D.

7 x 10 / 240 pages / 2003ISBN-10: 1-57224-3104

ISBN-13: 978-1-57224-3101US $19.95

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grief management

cAring for your grieving chilDEngaging Activities for Dealing with Loss & TransitionRecognize the difficulty children have in dealing with grief. Learn to use easy and effective play-based techniques to heal emotional wounds. Establish healthy communication with your grieving child.

mArthA WAkenshAW, mA, lmhcforeWorD by hermAn m. frAnkel, mD6 x 9 / 162 pages / 2003

ISBN-10: 1-57224-3066ISBN-13: 978-1-57224-3064

US $16.95


8 x 10 / 136 pages / 2008ISBN-10: 1-57224-6626

ISBN: 978-1-57224-6621US $24.95

Book only:ISBN-10: 1-57224-6049

ISBN: 978-1-57224-6041US $16.95

Why DiD you Die?Activities to Help Children Cope with Grief & LossThe activities in this workbook use an art therapy approach to help grieving children express difficult feelings, separate myths from facts, and understand the finality of death. This direct yet non-threatening, secular workbook will help children learn, grow, and thrive. Includes a section for parents describing a child’s grief process and what can be expected as it progresses.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.erikA leeuWenburgh, lPc, & ellen golDring, lPc



problems

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childhood &adolescentproblemsimpulse-control disorders

Parenting Your out-of-Control ChildAn Effective, Easy-to-Use Program for Teaching Self-ControlThis book offers tips for helping readers clearly establish what is expected from a child and define the results of either compliant or noncompliant behavior. It especially outlines the function of a behavior contract for managing behavior change. With a little effort and patience and a lot of love, readers can use these techniques to control even the worst impulsivity problems.

george M. KaPalKa, Ph.d., aBPP foreword BY MarK S. KiSeliCa, Ph.d.


StoPPing the PainA Workbook for Teens Who Cut & Self-InjureThe exercises in this workbook help teens explore why they self-injure and teach them new ways for dealing with issues in their lives. As they work through this book, teens learn to reduce stress and reach out to others, freeing themselves from the pain, loneliness, and isolation of cutting.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.lawrenCe e. ShaPiro, Ph.d.


Professional edition with CD-Rom:8 x 10 / 148 pages / 2008ISBN-10: 1-57224-660XISBN: 978-1-57224-6607US $24.95 Book only: ISBN-10: 1-57224-6022ISBN: 978-1-57224-6027US $14.95

when Your Child iS CuttingA Parent’s Guide to Helping Children Overcome Self-InjuryThis book tells parents why self-injury happens, how to spot it when it is happening, and how to address this sensitive topic with confidence. It outlines a clear and simple plan for approaching a child who self-injures—because good communication is a necessary first step in healing. The book strives to support and reassure parents as they move through this difficult experience.

MerrY e. McVeY-noBle, Ph.d., SonY KheMlani-Patel, Ph.d., & fugen neZiroglu, Ph.d., aBBP, aBPP


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Sign up for New Harbinger’s BOOK ALERTS



problems social & interpersonal problems


8 x 10 / 168 pages / 2008ISBN-10: 1-57224-6545

ISBN-13: 978-1-57224-6546US $24.95

Book only: ISBN-10: 1-57224-6138

ISBN-13: 978-1-57224-6133US $14.95

coPing With cliquesA Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying & Other Mean BehaviorThis workbook helps teenage girls deal with cliques, teasing, and gossip without getting caught up in this hurtful pattern of behavior. Also included are key strategies girls can use to stick up for themselves, maintain their self-esteem even when others tease them, and find friends who like them for who they are.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.susAn sPrAgue


Don’t Pick on meHelp for Kids to Stand Up to & Deal with BulliesThis book includes more than forty ten-minute activities children can do with their parents to learn how to effectively handle emotional and physical bullying and be conscientious bystanders if they witness this behavior. It also features advice for handling cyberbullying, harassment, and gossip.Also available as an ebook at newharbinger.comsusAn eikov green


8 x 10 / 136 pages / 2010ISBN-10: 1-57224-7134

ISBN-13: 978-1-57224-7130US $16.95

the stress reDuction Workbook for teensMindfulness Skills to Help You Deal with StressIn The Stress Reduction Workbook for Teens, a psychotherapist specializing in mindfulness-based stress reduction shows overwhelmed and stressed-out teen readers how mindful-ness skills can help them relax, prioritize, and keep calm during stressful times.Also available as an ebook at newharbinger.comginA m. biegel, mA, lmft

Instant Help Books, A Division of New Harbinger Publications, Inc. 8 x 10 / 136 pages / 2010

ISBN-10: 1-57224-6979ISBN-13: 978-1-57224-6973

US $15.95

cool, cAlm & confiDentA Workbook to Help Kids Learn Assertiveness SkillsIt’s not always easy for children to find a healthy middle ground between passivity and ag-gression. The easy and effective activities in this book can help both children who are frequent targets for bullies as well as those who have begun to tease and take advantage of other kids. These simple exercises help children stand up for themselves without coming across as aggres-sive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.Also available as an ebook at newharbinger.comlisA m. schAb, lcsW



8 x 10 / 152 pages / 2009ISBN-10: 1-57224-6707

ISBN-13: 978-1-57224-6706US $24.95

Book only:ISBN-10: 1-57224-6308

ISBN-13: 978-1-57224-6300US $16.95

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the Divorce Workbook for chilDrenHelp for Kids to Overcome Difficult Family Changes & Grow Up HappyThis workbook offers simple and engaging activities that can help children address and cope with issues related to parental divorce. The goal of these activities is to help kids feel “out of the middle” of the parental conflict and learn to be more resilient and self-reliant.



Professional edition with CD-Rom:8 x 10 / 152 pages / 2008ISBN-10: 1-57224-6596ISBN-13: 978-1-57224-6591US $24.95Book only: ISBN-10: 1-57224-6014ISBN-13: 978-1-57224-6010US $16.95

the Divorce Workbook for teens Activities to Help You Move Beyond the BreakupThis workbook helps teens face the challenges of coping with their parents’ divorce during the already difficult adolescent years. Includes activities to help teens develop self-awareness and communication skills and cope with both the emotional and practical ramifications of divorce.



Professional edition with CD-Rom:8 x 10 / 200 pages / 2008ISBN-10: 1-57224-657XISBN-13: 978-1-57224-6577US $24.95 Book only: ISBN-10: 1-57224-5999ISBN-13: 978-1-57224-5990US $14.95

helPing your sociAlly vulnerAble chilDWhat to Do When Your Child Is Shy, Socially Anxious, Withdrawn, or BulliedIn this book, the husband-and-wife team of Eisen and Engler provides a clinically proven set of coping tools and social-skill strategies that tailor to a child’s unique social and emotional needs. Parents can use them to promote confidence, independence, and social ease in their child—whether in the classroom, on the playground, or at play in his or her peer group. As parents help their child manage his or her emotions, they’ll lay the groundwork for a more harmonious family life, better school adjustment, and ultimately social success.

AnDreW r. eisen, Ph.D., & linDA b. engler, Ph.D.


leArning to listen, leArning to cAreA Workbook to Help Kids Learn Self-Control & EmpathyOne of the nation’s leading experts on treating behavioral problems through play, Dr. Lawrence Shapiro, offers a positive way of teaching children behavioral skills like empathy, self-control, and compliance. Includes fun activities parents can do with their child.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.lAWrence e. shAPiro, Ph.D.


Professional edition with CD-Rom:8 x 10 / 136 pages / 2008ISBN-10: 1-57224-6561ISBN-13: 978-1-57224-6560US $24.95Book only: ISBN-10: 1-57224-5980ISBN-13: 978-1-57224-5983US $16.95

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SAY GOODBYE TO BEING SHYA Workbook to Help Kids Overcome ShynessThis book features more than forty fun activities children and parents can do together to build confidence and assertiveness, useful attributes with lifelong benefits. The first activity in this book helps parents create a reward system to encourage progress as their child learns to move past shyness. Also included are activities to help the child become more self-assured and comfortable interacting with others.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.RICHARD BROZOVICH, PH.D., & LINDA CHASE, LMSW



8 x 10 / 120 pages / 2008 ISBN-10: 1-57224-6685

ISBN-13: 978-1-57224-6683US $24.95

Book only: ISBN-10: 1-57224-609X

ISBN-13: 978-1-57224-6096US $16.95

MY LIFEBOOK JOURNALA Workbook for Children in Foster CareChildren placed in foster homes face many difficult changes over which they have no control. The simple activities in this workbook offer children the tools they need to adjust to their new situation in a healthy way. Using the worksheets in this book, kids can journal about their positive experiences and memories, learn to develop a strong sense of self, identify the people they can rely on, and learn coping skills for dealing with feelings of anger and sadness.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.THERESE ACCINELLI, LMFT



8 x 10 / 136 pages / 2008 ISBN-10: 1-57224-6723

ISBN-13: 978-1-57224-6720US $24.95

Book only: ISBN-10: 1-57224-6332

ISBN-13: 978-1-57224-6331US $16.95

LET’S BE FRIENDSA Workbook to Help Kids Learn Social Skills & Make Great FriendsThe activities in this book are effective tools for helping a child become a better friend-maker. This workbook teaches a wide variety of social skills including the making and keeping of new friends, finding friends with common interests, coping with rejection, and developing give and take in relationships.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.LAWRENCE E. SHAPIRO, PH.D., & JULIA HOLMES



8 x 10 / 144 pages / 2008ISBN-10: 1-57224-6693

ISBN-13: 978-1-57224-6690US $24.95

Book only: ISBN-10: 1-57224-6103

ISBN-13: 978-1-57224-6102US $16.95


8 x 10 / 136 pages / 2008 ISBN-10: 1-57224-6715

ISBN-13: 978-1-57224-6713US $24.95

Book only: ISBN-10: 1-57224-6340

ISBN-13: 978-1-57224-6348US $16.95

FINDING SUNSHINE AFTER THE STORM A Workbook for Children Healing from Sexual AbuseThese simple activities drawn from a variety of therapeutic modalities are best used in combi-nation with counseling to help kids recover from sexual abuse. As children work through this book, they will learn to deal with painful feelings in positive ways, reach out for support, and feel proud of themselves by “taking a bow” after important accomplishments.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.SHARON A. McGEE, LMFT, & CURTIS HOLMES, PH.D.



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it hAPPeneD to meA Teen’s Guide to Overcoming Sexual AbuseRecovery from childhood sexual abuse starts in the teenage and early adult years. This book, by a psychologist who works daily with sexually abused teens, offers help. Reflect on what happened and examine its impact. Strength-building exercises reshape self-image, make healthy connections, and develop skills for realizing personal potential.

WilliAm lee cArter, eD.D. 8.5 x 11 / 192 pages / 2002ISBN-10: 1-57224-2795ISBN-13: 978-1-57224-2791US $21.95


coPing With tourette synDrome A Workbook to Help Kids with Tic DisordersThis practical workbook includes forty activities to help children with Tourette Syndrome (TS), obsessive compulsive disorder (OCD), or attention-deficit hyperactivity disorder (ADHD) understand, prepare for, and mask their tics. Children will also learn how to best explain their tics to friends and curious strangers using humor, games, or brief scripts they have prepared.

The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.sAnDrA buffolAno, mA


Professional edition with CD-Rom:8 x 10 / 136 pages / 2008ISBN-10: 1-57224-6731ISBN-13: 978-1-57224-6737US $24.95 Book only:ISBN-10: 1-57224-6324 ISBN-13: 978-1-57224-6324US $16.95

other disorders

PArenting A chilD Who hAs intense emotionsDialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts & Aggressive BehaviorsParenting a Child Who Has Intense Emotions provides dialectical behavior therapy strategies and skills to parents of children with explosive emotions. Readers learn to understand and accept their children’s emotion dysregulation and learn skills for changing both their own behaviors and those of the child.

PAt hArvey, lcsW-c, & JeAnine A. Penzo, licsW6 x 9 / 200 pages / 2009ISBN-10: 1-57224-6499ISBN-13: 978-1-57224-6492US $17.95

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the relAxAtion & stress reDuction Workbook for kiDsHelp for Children to Cope with Stress, Anxiety & TransitionsThis workbook, written by two child therapists, offers more than fifty activities readers can do together with their families to help children replace stressful and anxious feelings with feelings of optimism, confidence, and joy. Includes proven relaxation techniques, guided imagery, mind-fulness, and yoga. The professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable client worksheets.Also available as an ebook at newharbinger.comlAWrence e. shAPiro, Ph.D., & robin k. sPrAgue, lcPcforeWorD by mAttheW mckAy, Ph.D.


Professional edition with CD-Rom:8 x 10 / 144 pages / 2009ISBN-10: 1-57224-6553ISBN-13: 978-1-57224-6553US $24.95Book only:ISBN-10: 1-57224-5824ISBN-13: 978-1-57224-5822US $16.95

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developmentalpsychology

DeveloPmentAl DisAbilitiesEtiology, Assessment, Intervention & IntegrationThis study examines current scholarship in the field of developmental disabilities from a perspective that recognizes the importance of both “people” issues and “technical” advances. It presents contributions from many of the best researchers, clinicians, educators, and service administrators working with developmental disabilities, examining the causes and assessment of and interventions for a range of challenges. The book also provides descriptions of recent developments from some of the most recognized leaders on issues of integration and accessibility of psychological and educational services.

eDiteD by W. lArry WilliAms

DeveloPmentAl PsychologyDynamic Systems & Behavior AnalysisThis book breaks new ground by integrating dynamic systems concepts with a contextual behavioral view of development. The two make a dramatically good fit and something new emerges from the combination: a “behavioral systems approach” to development. With its consistent, natural-science, non-linear, contextual orientation, Novak has fashioned an undergraduate text that will have broad appeal for courses in developmental psychology.

gAry novAk6 x 9 / 339 pages / 1996ISBN-10: 1-87897-825X

ISBN-13: 978-1-87897-8257US $39.95

ethicAl issues in DeveloPmentAl DisAbilitiesViews of the ethical treatment of persons with disabilities are changing rapidly. The fervently held goals of yesterday are often the rejected status quo of today. Bringing together behavioral psychologists, physicians, consumers, and advocates, this book deals with how things ought to be for persons with developmental disabilities. If you work with persons who have disabilities, you need this book.

eDiteD by linDA J. hAyes, gregory J. hAyes, stePhen c. moore, & PAtrick m. ghezzi


ISBN-10: 1-87897-8160ISBN-13: 978-1-87897-8165

US $41.956 x 9 / 208 pages / 1994

paperbackISBN-10: 1-87897-8152

ISBN-13: 978-1-87897-8158US $29.95

6 x 9 / 363 pages / 2004ISBN-10: 1-87897-8497

ISBN-13: 978-1-87897-8493US $45.95


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PArenting A chilD With sensory Processing DisorDerA Family Guide to Understanding & Supporting Your Sensory-Sensitive ChildThis book introduces SPD and offers an overview of what it means to advocate for a child with the condition. It describes a range of activities that help strengthen family relationships, improve communication about the disorder, and deal with problem situations and conditions a child with SPD may encounter. Throughout, the book stresses the importance of whole-family involvement in the care of a child with SPD, especially the roles fathers play in care-giving.

christoPher r. Auer, mA, with susAn l. blumberg, Ph.D. foreWorD by lucy JAne miller, Ph.D., otr

6 x 9 / 224 pages / 2006ISBN-10: 1-57224-4631

ISBN-13: 978-1-57224-4634US $16.95


eatingdisorders

the cognitive behAviorAl Workbook for Weight mAnAgementA Step-by-Step ProgramThe Cognitive Behavioral Workbook for Weight Management is a different kind of weight management guide that focuses on helping clients stay disciplined and dedicated to their weight management goals by using cognitive behavioral therapy. This workbook includes exercises and worksheets to help readers design a customized weight management strategy most likely to be effective for them based on their current habits and lifestyle.

michele lAliberte, Ph.D., rAnDi e. mccAbe, Ph.D., & vAlerie tAylor, mD, Ph.D.


50 WAys to soothe yourself Without fooDSusan Albers, author of Eating Mindfully, offers this collection of 50 mindfulness skills and practices for relaxing the body in times of stress and ending dependence on eating as a means of coping with difficult emotions. Readers will discover easy ways to soothe urges to overeat and learn how to differentiate emotion-driven hunger from healthy hunger.

susAn Albers, Psy.D.

biting AnorexiAA First Hand Account of an Internal WarTinged with a wicked sense of humor, this beautifully written, penetrating memoir captures the overpowering anxiety that comes with anorexia and reveals the challenge of recovery. This courageous and compelling story will inspire and support those troubled with the condition, and their family and friends, the world over.

lucy hoWArD-tAylorforeWorD by shAron hoDgson



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binge no moreYour Guide to Overcoming Disordered EatingThis guide helps readers understand binge-eating problems. Deal with the causes of binge eating and explore the anatomy of a binge. Learn a step-by-step program to assess binge behavior patterns. Change the thoughts that fuel binge eating. Cope with conflicting emotions, and build interpersonal skills.

Joyce D. nAsh, Ph.D.6 x 9 / 304 pages / 1999ISBN-10: 1-57224-1748

ISBN-13: 978-1-57224-1749US $16.95

the AnorexiA WorkbookHow to Accept Yourself, Heal Your Suffering & Reclaim Your LifeThis book adapts a revolutionary model of psychotherapy called acceptance and commitment therapy, or ACT, to teach readers that efforts to control and stop anorexia may do more harm than good. This approach encourages the mindful observance of unwanted thoughts and feelings without reacting to them in a self-destructive way. The step-by-step exercises and techniques in this book can help redirect energy formerly spent on weight loss into committed actions that heal the body and mind.

michelle heffner, mA, & georg h. eifert, Ph.D. foreWorD by steven c. hAyes, Ph.D.

the APPetite AWAreness WorkbookHow to Listen to Your Body & Overcome Bingeing , Overeating & Obsession with FoodBy learning to recognize their body’s natural hunger cues, readers take control of their eating habits. The result is a natural, healthful, and pleasurable relationship with food. Easy to learn and easier to practice, appetite awareness is the solution to making peace with appetite and the body.

linDA W. crAigheAD, Ph.D.

8.5 x 11 / 208 pages / 2004ISBN-10: 1-57224-3627

ISBN-13: 978-1-57224-3620US $21.95

8.5 x 11 / 200 pages / 2006ISBN-10: 1-57224-3988

ISBN-13: 978-1-57224-3989US $19.95

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8 x 10 / 256 pages / 2009ISBN-10: 1-57224-5913

ISBN-13: 978-1-57224-5914US $21.95

the binge eAting & comPulsive overeAting Workbook An Integrated Approach to Overcoming Disordered EatingThis book offers proven-effective complementary, alternative, and allopathic techniques for correcting nutritional deficiencies, stopping bingeing, and learning healthy approaches to eating. People with binge eating disorder and other overeating disorders can use this workbook to assess their binge eating triggers and develop personalized “New Me / Healthy Me” plans for the future.

Also available as an ebook at newharbinger.comcArolyn coker ross, mD, mPh

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the overcoming bulimiA WorkbookYour Comprehensive Step-By-Step Guide to Recovery Severe dieting often results in periods of reactive binge eating. This workbook contains proven-effective tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes.

rAnDi e. mccAbe, Ph.D., trAci l. mcfArlAne, Ph.D., & mArion P. olmsteD, Ph.D. 8.5 x 11 / 240 pages / 2004

ISBN-10: 1-57224-3260ISBN-13: 978-1-57224-3262US $21.95

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the DiAlecticAl behAvior therAPy skills Workbook for bulimiAUsing DBT to Break the Cycle & Regain Control of Your LifeUsing skills drawn from dialectical behavior therapy (DBT) and motivational interviewing, readers learn to regulate their emotions in effective ways that are healthy for mind and body. Worksheets and exercises throughout the book help readers put new skills like commitment, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness into practice.

ellen AstrAchAn-fletcher, Ph.D., & michAel mAslAr, Psy.D.

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feeDing the stArving minDA Personalized, Comprehensive Approach to Overcoming Anorexia & Other Starvation Eating DisordersStarvation eating disorders such as anorexia not only affect the body, but also take a devastating toll on the mind. No matter how thin sufferers become, it’s impossible to be happy when they are controlled by anxious and obsessive thoughts. As readers work through the program in this book, they will discover the source of their eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise.

Doreen A. sAmelson, eD.D., mscPforeWorD by robert grAff, mD


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overcoming night eAting synDromeA Step-by-Step Guide to Breaking the CyclePerhaps as many as 6 million Americans suffer from night eating syndrome, or NES. Experts agree that NES not only shares the characteristics of eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. This book, the first written specifically to people struggling with NES, offers a step-by-step strategy for managing and overcoming this disorder.

kelly c. Allison, Ph.D., Albert J. stunkArD, mD, with sArA l. thier


eatingdisorders


stoP WAlking on eggshells, seconD eDitionTaking Your Life Back When Someone You Care About Has Borderline Personality DisorderThis fully revised and updated edition helps the friends and family members of people with borderline personality disorder understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations.

Also available as an ebook at newharbinger.comPAul t. mAson, ms, & rAnDi kreger

integrAtive treAtment for borDerline PersonAlity DisorDerEffective, Symptom-Focused Techniques, Simplified for Private PracticeSkills for regulation of out-of-control emotions, including some from the much-acclaimed dialectical behavior therapy (DBT), make up the core of the program. The book also benefits from the psychopharmacological expertise of its author, John Preston, whose Handbook of Clinical Psychopharmacology for Therapists is the essential resource for therapists about psychoactive medication.

John D. Preston, Psy.D., AbPP

7 x 10 / 200 pages / 2006ISBN-10: 1-57224-4461

ISBN-13: 978-1-57224-4467US $29.95

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the stoP WAlking on eggshells WorkbookPractical Strategies for Living with Someone Who Has Borderline Personality DisorderThis book will help readers face their core beliefs about BPD, handle negative feelings, and gain the perspective necessary to see the disorder objectively. Step-by-step exercises show them how to set and enforce limits with a person with BPD, cope with put-downs and rage, and make safe and realistic decisions.

Also available as an ebook at newharbinger.comrAnDi kreger with JAmes PAul shirley, lmsW

8.5 x 11 / 224 pages / 2002ISBN-10: 1-57224-2760

ISBN-13: 978-1-57224-2760US $21.95

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the borDerline PersonAlity DisorDer survivAl guiDeEverything You Need to Know About Living with BPDThis book provides answers to many of the questions readers might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medi-cation treatments. The last sections of the book cover techniques for coping with the disorder. Also available as an ebook at newharbinger.comAlex l. chAPmAn, Ph.D., & kim l. grAtz, Ph.D.foreWorD by Perry D. hoffmAn, Ph.D.

6 x 9 / 256 pages / 2007ISBN-10: 1-57224-5077

ISBN-13: 978-1-57224-5075US $16.95

borderlinepersonality

disorder

6 x 9 / 296 pages / 2010ISBN-10: 1-57224-6901

ISBN-13: 978-1-57224-6904US $18.95


New Edition


DisArming the nArcissistSurviving & Thriving with the Self-AbsorbedDisarming the Narcissist is a step-by-step guide to treating and communicating with narcissists with compassion and empathy in a way that still preserves the reader’s personal boundaries and sanity.

Also available as an ebook at newharbinger.comWenDy t. behAry, lcsW PrefAce by DAniel J. siegel, mD foreWorD by Jeffrey young, Ph.D.

chilDren of the self-AbsorbeD, seconD eDition A Grown-Up’s Guide to Getting Over Narcissistic ParentsNow in its second edition, this book offers readers a step-by-step approach to dealing with a destructive childhood caused by a self-absorbed parent. Readers are assured that they are not helpless against their parents’ behavior. Realistic strategies and steps are sug-gested for learning to set mutually agreed upon behaviors that can help fulfill the needs and expectations of both readers and their parents.

Also available as an ebook at newharbinger.comninA W. broWn, eD.D., lPc

narcissisticpersonalitydisorder


6 x 9 / 240 pages / 2008ISBN-10: 1-57224-5611ISBN: 978-1-57224-5617US $16.95

surviving A borDerline PArentHow to Heal Your Childhood Wounds & Build Trust, Boundaries & Self-EsteemParents with BPD are often unable to provide for the basic physical and emotional needs of their children. Plagued by irrational fears and anxieties, BPD parents transfer feelings of self-hatred onto their children. This book offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.

Also available as an ebook at newharbinger.comkimberlee roth & freDA b. frieDmAn, Ph.D., lcsW foreWorD by rAnDi kreger






Working With the self-AbsorbeDHow to Handle Narcissistic Personalities on the JobReaders learn to manage the destructive behaviors of narcissists in the workplace and ensure that their work gets the credit it deserves. They find out how to establish a separate but equal working environment with a narcissistic coworker and gain the validation they need to feel good about the work they do.

ninA broWn, eD.D., lPc, ncc6 x 9 / 180 pages / 2002ISBN-10: 1-57224-2922

ISBN-13: 978-1-57224-2920US $16.95

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disorder

7 x 10 / 272 pages / 2007ISBN-10: 1-57224-5212

ISBN-13: 978-1-57224-5211US $49.95

integrAtive treAtment for ADult ADhDA Practical Easy-to-Use Guide for CliniciansThis book offers clinicians a comprehensive, research-derived treatment model for use with adult clients suffering from attention deficit/hyperactivity disorder (ADHD). The treatment model integrates coaching, effective medication, cognitive behavioral therapy, and family education to support treatment. Written for the busy professional in private practice, the step-by-step session guidelines can be put to use to help clients quickly and effectively.

Ari tuckmAn, Psy.D., mbAforeWorD by kevin r. murPhy, Ph.D.

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loving the self-AbsorbeDHow to Create a More Satisfying Relationship with a Narcissistic PartnerSomeone in the reader’s life always puts his or her needs ahead of the reader’s—and everyone else’s. This person can be demeaning, manipulative, and controlling—but, still the reader loves him or her. This book will help readers learn to develop sound love relationships with narcissistic people. They learn to identify the five types of destructive narcissism and how to recognize their effects on relationships. Readers will learn to avoid feeding their loved one’s self-obsessive behavior with unconscious behavior cues.

ninA W. broWn, eD.D., lPc, ncc

6 x 9 / 192 pages / 2003ISBN-10: 1-57224-3546

ISBN-13: 978-1-57224-3545US $15.95

6 x 9 / 184 pages / 2009ISBN-10: 1-57224-707X

ISBN: 978-1-57224-7079US $18.95

ADD & your moneyA Guide to Personal Finance for Adults with Attention Deficit DisorderPeople with attention-deficit disorder don’t spend money like most others. Past-due bills and impulsive spending can throw their finances into turmoil. This friendly guide, written with ADD in mind, includes information on everything readers need to know about managing finances and staying in control.

stePhAnie moulton sArkis, Ph.D., & kArl klein, JDforeWorD by hArvey c. PArker, Ph.D.


10 simPle solutions to ADult ADDHow to Overcome Chronic Distraction & Accomplish Your GoalsPeople think of ADD as a kid’s problem. But kids grow up. Many adults also struggle with ADD. Other books on the market for this condition are often too long. Or too complicated. Or too dry and clinical. This book offers straightforward tools for coping with real experiences. Each chapter takes up an issue pertinent to adults with ADD: “My mind wanders.” “I’m always misplacing things.” “I have trouble keeping friends.” “I have a hard time getting started.” In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice.Also available as an ebook at newharbinger.comstePhAnie moulton sArkis, Ph.D.

living With ADDA Workbook for Adults with Attention Deficit DisorderInteractive exercises help readers deal with self-esteem issues and change the distorted thought patterns associated with ADD. Manage stress, and develop a structured approach to starting and finishing tasks. Learn strategies for handling common problems at work and school. Find out how to grow in intimate relationships, and find support when needed.

m. susAn roberts, Ph.D., & gerArD J. JAnsen, Ph.D.

6 x 9 / 248 pages / 2008 ISBN-10: 1-57224-5654 ISBN-13: 978-1-57224-5655US $16.95

the gift of ADult ADDHow to Transform Your Challenges & Build on Your StrengthsIn this book, Lara Honos-Webb adapts the revolutionary approach first introduced in the parenting book The Gift of ADHD to the lives of adults with ADD. Instead of focusing on weaknesses, this book shows readers how to transform ADD symptoms into strengths to improve their relationships, job performance, parenting skills, and overall quality of life. Readers will also read inspiring stories of real people with ADD who have become successful in part because of their ability to meet the challenges of ADD and make the most of its gifts.


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helP for hAir PullersUnderstanding & Coping with TrichotillomaniaThis self-care guide reviews the latest medications and treatment options for trichotillomania. Learn simple and effective techniques for controlling compulsive hair pulling. Find out how to find motivation for change and discover how to connect to the growing support community.

nAncy J. keuthen, Ph.D., DAn J. stein, mD, & gAry A. christenson, mD

6 x 9 / 200 pages / 2001ISBN-10: 1-57224-2329

ISBN-13: 978-1-57224-2326US $17.95

gAmblingBehavior Theory, Research & ApplicationThe book is designed to allow readers familiar with the general concepts and principles of behavior analysis to understand how the field is addressing the area of gambling. Graduate students taking classes in behavioral applications, or those enrolled in seminars specific to gambling, will find this collection of papers a vital resource. The book will also be useful to clinicians interested in understanding the basic and conceptual foundations that underlie successful prevention and treatment approaches.

eDiteD by PAtrick m. ghezzi, chArles A. lyons, mArk r. Dixon & ginger r. Wilson

6 x 9 / 260 pages / 2006ISBN-10: 1-87897-8578

ISBN-13: 978-1-87897-8578US $42.95

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freeDom from self-hArmOvercoming Self-Injury with Skills from DBT & Other TreatmentsThis complete guide to stopping self-injury gives readers the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques sufferers can begin using right away for regulating difficult or overwhelming emotions. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help readers cope with their emotions whenever they feel the urge to self-harm.

Also available as an ebook at newharbinger.comkim l. grAtz, Ph.D., & AlexAnDer l. chAPmAn, Ph.D.foreWorD by bArent WAlsh, Ph.D.

6 x 9 / 280 pages / 2009ISBN-10: 1-87897-6162

ISBN-13: 978-1-57224-6164US $19.95

Dbt

the scArreD soul Understanding & Ending Self-Inflicted ViolenceThis book takes victims of self-inflicted violence (SIV) through a step-by-step program designed to help them overcome self-harming behavior. Worksheets and exercises help sufferers to monitor triggers and eliminate occurrances of SIV.

trAcy AlDermAn, Ph.D. 6 x 9 / 224 pages / 1997ISBN-10: 1-57224-0792

ISBN-13: 978-1-57224-0797US $17.95


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the sex ADDiction WorkbookProven Strategies to Help You Regain Control of Your LifeThe Sex Addiction Workbook first helps readers assess the degree of their sexual self- control problem. Then it teaches them to set goals and assess the functionality of their life choices. A second section of the book explores cognitive restructuring that can produce positive change, helping them examine their need for immediate or risky gratification. The book addresses relapse prevention in a third section, which also counsels them to be more accepting of themselves and aware of the impact their behaviors have on the ones they love.

tAmARA Penix sbRAgA, Ph.D., & WilliAm t. o’Donohue, Ph.D. foreWorD by John bAncroft, mD


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DiAgnosis & treAtment of socioPAths & clients With socioPAthic trAitsSociopaths elicit strong feelings in most people, and clinicians are no exception. To a large extent, these negative attitudes are reflected in current treatment strategies. Diagnosis and Treatment of Sociopaths offers the newest and by far the most effective treatment for sociopathy yet to emerge. It describes a psychodynamic diagnostic approach that avoids the contradictions of current models, explores countertransference issues, and goes on to present a full course of treatment, covering the therapy relationship from the day it begins to the day that it ends.

DebrA h. benveniste, msW


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AutismBehavior Analytic PerspectivesThis book gathers together leaders in the fields of behavior analysis and autism research, who discourse on a range of topics including: the science and ethics of early autism inter-ventions, stimulus control and the treatment of early autism, establishing communication repertoires with disabled persons, teaching strategies for language acquisition in children with autism, strategies for integrating children with autism into public schools, and more.

eDiteD by PAtrick m. ghezzi, W. lArry WilliAms & JAmes e. cArr, Ph.D.


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the bDD WorkbookOvercome Body Dysmorphic Disorder & End Body Image ObsessionIndividuals who suffer from body dysmorphic disorder (BDD) obsess about the appearance of their bodies. This highly treatable disorder can lead to unnecessary plastic surgery, eating disorders, and in some cases suicide. Count on this step-by-step workbook to guide readers through an intervention plan and develop a healthier body image.

JAmes clAiborn, Ph.D., & cherry PeDrick, rn8.5 x 11 / 208 pages / 2002

ISBN-10: 1-57224-2930ISBN-13: 978-1-57224-2937

US $21.95

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the ProcrAstinAtion WorkbookYour Personalized Program for Breaking Free from the Patterns That Hold You BackReaders learn to identify their personal procrastination style, and then change the underlying mechanisms that reinforce their procrastination. Step-by-step exercises keep them motivated. Readers can use these techniques to counter procrastinating tendencies at work, school, and home.

WilliAm knAus, eD.D.foreWorD by Albert ellis, Ph.D.

8.5 x 11 / 184 pages / 2002ISBN-10: 1-57224-2957

ISBN-13: 978-1-57224-2951US $19.95

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the boDy imAge Workbook, seconD eDitionAn Eight-Step Program for Learning to Like Your LooksNow in its second edition, this workbook offers a comprehensive program to help clients stop focusing on their perceived imperfections and start feeling more confident about the way they look. Includes discussions on society’s obsession with physical appearance and body fixing.

thomAs f. cAsh, Ph.D.8 x 10 / 240 pages / 2008ISBN-10: 1-87897-5468

ISBN: 978-1-57224-5464US $19.95

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otherdisorders


ISBN-10: 1-87897-5360ISBN: 978-1-57224-5365

US $79.95

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DeriveD relAtionAl resPonDing APPlicAtions for leArners With Autism & other DeveloPmentAl DisAbilitiesA Progressive Guide to ChangeThis book offers a series of revolutionary intervention programs drawn from derived stimulus relations that you can use to help students with autism and other developmental disabilities acquire foundational and advanced verbal, social, and cognitive skills. Also available as an ebook at newharbinger.comeDiteD by ruth Anne rehfelDt, Ph.D., bcbA, & yvonne bArnes-holmes, Ph.D. • foreWorD by steven c. hAyes, Ph.D.


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Amongst ourselvesA Self-Help Guide to Living with Dissociative Identity DisorderA clinical psychologist and a licensed social worker with dissociative identity disorder (DID) offer perspectives on this condition. Learn practical suggestions for dealing with DID, and employ them to lead a happier, better-adjusted life.

trAcy AlDermAn, Ph.D., & kAren mArshAll, lcsW6 x 9 / 256 pages / 1998ISBN-10: 1-57224-1225ISBN-13: 978-1-57224-1220US $19.95

otherdisorders

getting your life bAck together When you hAve schizoPhreniAThis guide helps readers suffering from this disorder take charge of their illness. A unique set of self-help strategies is included for making use of the innovative collaborative cure approach, a method that brings together a support team to help the person with schizophrenia find a way back to a safe and stable life.

robertA temes, Ph.D.foreWorD by ritA seiDen, Ph.D.


the Angry heArtOvercoming Borderline & Addictive DisordersThis self-help guide uses a variety of exercises and step-by-step techniques to help readers deal with borderline and addictive disorders. It will show them how to come to terms with a destructive lifestyle and take steps to break its dysfunctional cycle of self-defeating thoughts and behavior.

JosePh sAntoro, Ph.D., & ronAlD cohen, Ph.D. 6 x 9 / 272 pages / 1997ISBN-10: 1-57224-0806ISBN-13: 978-1-57224-0803US $16.95





pharmacologyhAnDbook of clinicAl PsychoPhArmAcology for therAPists, sixth eDitionNow in its sixth edition fully revised and updated, this handbook continues to be among the most important references in the field of mental health. Learn the indications, contraindications, efficacy, side effects, and success indicators for each medication. This major revision includes numerous research-derived updates and features new quick- reference guides in each section highlighting withdrawal symptoms and signs of toxicity.

John D. Preston, Psy.D., AbPP, John h. o’neAl, mD & mAry c. tAlAgA, r.Ph., Ph.D.


ISBN-10: 1-87897-6987ISBN-13: 978-1-57224-6980

US $59.95

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PrescriPtion Privileges for PsychologistsA Critical AppraisalThis book presents the first critical and comprehensive examination of the issue. The result of a conference sponsored by the American Association of Applied and Preventive Psychology, an opponent of prescription privileges for psychologists, this book includes positions both for and against the granting of prescription privileges to psychologists from experts in the field. Whether he or she has taken a side or is still considering the arguments, this issue is one every psychologist needs to understand.

eDiteD by steven c. hAyes & elAine m. helby


ISBN-10: 1-87897-8306ISBN-13: 978-1-87897-8301

US $34.95

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introDuction to behAviorAl PhArmAcologyThere are hundreds, if not thousands, of substances that are used to modify behavior. Why do substances have the behavioral effects they do, and why do individuals vary in their responses to them? This book provides a conceptual framework for answering such ques-tions. The book includes a short overview of behavioral analysis and general pharmacol-ogy, followed by detailed discussion of assessment of drug effects, the stimulus properties of drugs, drug abuse, and more.

eDiteD by AlAn Poling, & thomAs byrne

6 x 9 / 253 pages / 2000ISBN-10: 1-87897-8365

ISBN-13: 978-1-87897-8363US $44.95

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New Edition

chilD & ADolescent clinicAl PsychoPhArmAcology mADe simPle, seconD eDitionThis second edition fully revised and updated, offers all the information parents and medical professionals need about the use of psychoactive medications in the treatment of childhood and adolescent psychological disorders, including new information on medica-tions, autism treatment, and child-onset bipolar disorder.

John Preston, Psy.D., AbPP, John h. o’neAl, mD, & mAry c. tAlAgA, r.Ph, Ph.D.

6 x 9 / 152 pages / 2010ISBN-10: 1-87897-7037

ISBN-13: 978-1-57224-7031US $18.95

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New Edition


getting helPThe Complete & Authoritative Guide to Self-Assessment & Treatment of Mental Health ProblemsIdentify the signs and symptoms of major mental health problems, assess a mental health problem, learn about proven-effective, most current treatments, find the right therapist, and know what to expect from therapy—all in this comprehensive, authoritative guide to mental health.

Also available as an ebook at newharbinger.comJeffrey c. WooD, Psy.D. foreWorD by mAttheW mckAy, Ph.D.

the fAmily intervention guiDe to mentAl illnessRecognizing Symptoms & Getting TreatmentThis book offers readers the step-by-step support and information for determining whether a loved one is suffering from a mental disorder and what to do about it. It outlines the fundamental steps to recognizing, managing, and recovering from mental illness and provides both diagnostic information and detailed therapy and medication options.

boDie morey & kim t. mueser, Ph.D.6 x 9 / 240 pages / 2007ISBN-10: 1-57224-5069ISBN-13: 978-1-57224-5068US $17.95


reference


Offer good on orders placed at www.newharbinger.com, enter discount code: PF9W10

Or call 1-800-748-6273 and mention this code to receive the discount.Offer expires: March 1, 2010.

Valid only in the continental United States. Not to be combined with any other offer.


issues &ideas

hAnDbook of interventions for chAnging PeoPle & communitiesThis book pulls apart the components of a number of different interventions, showing readers the basic things being done by different groups. It offers a way of talking about interventions that synthesizes different approaches without the added challenge of professional jargon. The book examines typical interventions for drug and alcohol abuse, sports psychology, hypnosis, violence, health promotion, organizations, self-help groups, peer mediation, family planning, education, cognitive therapy, counseling, social marketing, injury prevention, racism and discrimination, and more.

bernArD guerin

6 x 9 / 245 pages / 2005ISBN-10: 1-87897-8535

ISBN-13: 978-1-87897-8530US $34.95

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A history of the behAviorAl therAPiesFounders’ Personal HistoriesIn this unique work, eighteen of the most influential and significant figures in the various subareas of behavior therapy (from behavior analysis through cognitive therapy) are brought together to discuss their work and the sources and influences that affected it. These intellectual biographies range in tone and intensity as each author uses their own particular style to convey their views about the field and their individual impact on it.

eDiteD by WilliAm t. o’Donohue, DeborAh henDerson, Ph.D., steven c. hAyes, JAne e. fisher & linDA J. hAyes

the imPAct of meDicAl cost offset on PrActice AnD reseArchMaking It Work for YouThis volume, the result of a national conference sponsored by The Nicholas and Dorothy Cummings Foundation and the University of Nevada, Reno, examines the phenomenon called medical cost offset. The specific question this book poses is: Can the cost of detecting and treating patients’ psychosocial problems (from subclinical problems such as stress, to mental disorders such as depression, to adjunctive problems such as treatment adherence, or, finally, lifestyle issues such as poor exercise habits) be offset by decreased medical utilization in the future?

eDiteD by nicholAs A. cummings, WilliAm t. o’Donohue & kyle e. ferguson

6 x 9 / 357 pages / 2001ISBN-10: 1-87897-8403

ISBN-13: 978-1-87897-8400US $49.95


ISBN-10: 1-87897-8411ISBN-13: 978-1-87897-8417

US $29.95

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chAnging culturAl PrActicesA Contextualist Framework for Intervention ResearchThis book offers a contextualist approach both for learning how to affect the incidence and prevalence of behavior and for changing the cultural practices that direct individual behavior. Beginning with a philosophical and theoretical framework for analyzing cultural practices and conducting research on how to change them, it then applies this framework to important areas of cultural practice—tobacco use, childrearing, sexism, and environ-mental preservation. Finally, the book outlines the development of a science of changing of cultural practices.

Anthony biglAn


ISBN-10: 1-87897-8225ISBN-13: 978-1-87897-8226

US $34.95

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orgAnizAtionAl chAngeThis is an important text for interested readers in both private and public settings. The 1998 Nevada Conference on Organizational Change brought to light many old issues and new opportunities in the field of organizational behavior management. The contributors include some of the leading names in the fields of applied behavior analysis and organizational behavior management.

eDiteD by linDA J. hAyes, John Austin,RAmonA houmAnfAr & michAel c. clAyton


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investigAtions in behAviorAl ePistemologyWhat does it mean to take a behavioral approach to such core philosophical topics such as epistemology, consciousness, meaning, and truth? After all, the philosophy of science is not cut off from scientific work, but rather is central to it. In this volume, the authors examine the relationship between scientific knowing and the philosophical assumptions that underlie such activity. An all-star cast of researchers and theoreticians examine these questions in this volume.

eDiteD by linDA J. hAyes & PAtrick m. ghezzi

moDern PersPectives on J. r. kAntor & interbehAviorismJ. R. Kantor (1888-1984) did not achieve the prominence of his contemporaries, such as John B. Watson and B. F. Skinner. However, he established the most naturalistic and conceptually systematic psychology since Aristotle. Today, his interbehavioral psychology is consistent with converging movements in the naturalization of the behavioral, developmental, social, and cognitive sciences. Kantor, his interbehavioral psychology, and these movements are the focus of this text.

eDiteD by bryAn D. miDgley & eDWArD k. morris



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issues &ideas





issues &ideas

rule-governeD behAviorCognition, Contingencies & Instructional ControlBehavior-analytic research on rule-governed behavior was first gathered in this book in 1989. Shortly after that time, the area slowed, perhaps in part due to the difficulties in dis-tinguishing verbal from non-verbal processes within behavior analysis. Recently, however, there has been a notable pickup in interest in the topic. This previously out-of-print volume has been reprinted by Context Press in order to provide a readily accessible resource to behavioral psychologists as they move ahead in their research and practical work.

eDiteD by steven c. hAyes

6 x 9 / 391 pages / 2004ISBN-10: 1-87897-8489

ISBN-13: 978-1-87897-8486US $54.95

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scientific stAnDArDs of PsychologicAl PrActice, seconD eDitionIssues & RecommendationsThis book is the first to examine standards of practice as a method of linking practical psychological work to contemporary scientific knowledge. The result of a national conference sponsored by the American Association of Applied and Preventive Psychology, these essays challenge the discipline to ensure that scientific knowledge is actually used by practitioners.

eDiteD by steven c. hAyes, Ph.D., victoriA m. folette, Ph.D., robyn m. DAWes, Ph.D., & kAthleen e. grADy, Ph.D.

6 x 9 / 288 pages / 2007ISBN-10: 1-87897-8608

ISBN-13: 978-1-87897-8608US $34.95

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PsychologicAl APProAches to chronic DiseAse mAnAgementBehavioral and psychological factors have repeatedly been shown to have a profound impact on the onset, progression, and management of chronic diseases. Traditional health care models of disease management do not adequately address the behavioral health issues associated with the current chronic disease epidemic. An integrated approach to disease management where experts in the fields of physical and behavioral medicine synthesize their knowledge to create psychologi-cally informed management protocols offers a promising alternative to traditional medicine.

eDiteD by nicholAs A. cummings, WilliAm t. o’Donohue & elizAbeth v. nAylor


ISBN-10: 1-87897-8543ISBN-13: 978-1-87897-8547

US $29.95

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PArADox of orgAnizAtionAl chAngeEngineering Organizations with Behavioral Systems AnalysisParadox of Organizational Change illustrates a systematic approach to creating sustainable change in any type of organization attempting to compete effectively in its environment. This book is founded on general systems principles and the scientific study of behavior. Stories based on real cases are presented to address fundamental issues of organizational change. The reader will learn how to restructure an organization to succeed in the ever-changing marketplace, how to identify and design processes that change organizations, and how to ensure that new processes are continuously implemented, managed, and adapted to ongoing organizational changes.

mAriA e. mAlott, Ph.D.

6 x 9 / 216 pages / 2003ISBN-10: 1-87897-842X

ISBN-13: 978-1-87897-8424US $39.95

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issues &ideas

A smAll mAtter of ProofThe Legacy of Donald M. BaerThis volume tells personal and scholarly stories about the exemplary career and compre-hensive impact of Professor Donald Baer, an internationally renowned behavioral scientist and the intellectual leader of applied behavior analysis. In this book, his students and colleagues, many of whom are accomplished leaders in their respective fields, provide historical and conceptual accounts of Baer’s influence based on their personal experiences of his mentorship.

eDiteD by kAren s. buDD & trevor stokesforeWorD by bArbArA c. etzel


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universAl heAlthcAreReadings for Mental Health ProfessionalsPresident Bush’s New Freedom Commission on Mental Health has identified several inadequacies in the current system of behavioral health services delivery that are contributing to increased spending. This volume presents the work of a distinguished group of national experts who address the issues outlined by the President’s Commission. Important systems and policy issues such as integrated care and universal healthcare are discussed here within the context of reshaping the American healthcare system to meet its citizens’ healthcare needs.

eDiteD by nicholAs A. cummings, WilliAm t. o’Donohue & michAel A. cucciAre

unDerstAnDing verbAl relAtionsThis volume, originating from the Second and Third International Institutes on Verbal Relations, summarizes some of the more recent developments in the analysis of rule-governance and especially of stimulus equivalence, exclusion, and other derived stimulus relations. There is no more detailed and comprehensive treatment of stimulus equivalence anywhere. This volume will be of interest to anyone who wishes to understand verbal relations from a behavioral point of view.

eDiteD by steven c. hAyes & linDA J. hAyes



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self-esteem

AWAkening self-esteemSpiritual & Psychological Techniques to Enhance Your Well-BeingLearn to overcome poor self-esteem with an integration of psychological strategies and spiritual techniques. Sections of this book guide readers to spiritual awareness, greater life purpose, and an enhanced sense of personal peace.

christine mAguth nezu, Ph.D., AbPP, & Arthur m. nezu, Ph.D., AbPP foreWorD by e. thomAs DoWD, Ph.D.

6 x 9 / 216 pages / 2004ISBN-10: 1-57224-3430

ISBN-13: 978-1-57224-3439US $14.95

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10 simPle solutions for builDing self-esteemHow to End Self-Doubt, Gain Confidence & Create a Positive Self-Image This book distills the best techniques from the author’s successful Self-Esteem Workbook. It also incorporates techniques that make use of mindfulness practice. With a little patience and practice, readers will discover what wonderful, valuable people they really are.

Also available as an ebook at newharbinger.comglenn r. schirAlDi, Ph.D.

5.25 x 7.5 / 184 pages / 2007ISBN-10: 1-57224-495X

ISBN-13: 978-1-57224-4955US $15.95

visuAl bAsic 2005 for Psychologists, seconD eDitionFilled with illustrative “screen shots,” this book will show you how to computerize your experimental apparatus, stimulus presentations, and data collection procedures. It will also provide you with specific programming routines (code) that you can customize and incorporate into your own experiments.

otto h. mAclin, Ph.D., mArk r. Dixon, Ph.D., & JAmes W. JAckson, ms foreWorD by steven c. hAyes, Ph.D.

6 x 9 / 280 pages / 2007ISBN-10: 1-87897-8594

ISBN-13: 978-1-87897-8592US $39.95

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vArieties of scientific contextuAlismContextualism as a philosophy of science has been receiving increased attention from psychologists and other social scientists frustrated with the dominant mechanistic view within psychology. This volume explores a wide range of contextualistic views within psychology and the social sciences. These are fresh approaches that cut across old quarrels and polarities. This volume is composed of thirteen chapters, each followed by brief discussions that elaborate and elucidate the contributions. It is intended for professionals and students in the social sciences. Varieties is one of only a small number of contemporary volumes focusing exclusively on contextualism as a world-view.

eDiteD by steven c. hAyes, linDA J. hAyes, hAyne W. reese & theoDore r. sArbin

6.25 x 9.25 / 320 pages / 1993ISBN-10: 1-87897-8047

ISBN-13: 978-1-87897-8042US $34.95

hardcoverISBN-10: 1-87897-8055

ISBN-13: 978-1-87897-8059US $46.95

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issues &ideas


self-esteem

self-esteem, thirD eDitionA Proven Program of Cognitive Techniques for Assessing , Improving & Maintaining Your Self-EsteemWith over 600,000 copies sold, this classic has long been the most comprehensive guide on the subject. Proven cognitive techniques help readers talk back to the self-critical voice inside them and change the ways they think and feel about themselves.

Also available as an ebook at newharbinger.commAttheW mckAy, Ph.D., & PAtrick fAnning



the self-esteem WorkbookThis comprehensive program guides readers through twenty essential self-esteem-building activities. Each focuses on developing a different aspect of a healthy self-image. Dozens of checklists and exercises help readers conquer self-doubt, achieve a positive self-image, and begin to live a happier, healthier life.

Also available as an ebook at newharbinger.comglenn r. schirAlDi, Ph.D. 8.5 x 11 / 200 pages / 2001

ISBN-10: 1-57224-2523ISBN-13: 978-1-57224-2524US $19.95

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conquer your criticAl inner voiceA Revolutionary Program to Counter Negative Thoughts & Live Free from Imagined LimitationsVoice therapy externalizes damaging self-criticism to minimize its impact on readers’ thoughts and feelings. The step-by-step exercises and self-assessments in this book help them employ these ideas to develop their self-esteem and reverse self-critical damage to their lives and goals.

robert W. firestone, Ph.D., lisA firestone, Ph.D., & Joyce cAtlett, mAforeWorD by PAt love, eD.D.


my mother, my mirrorRecognizing & Making the Most of Inherited Self-ImagesIn My Mother, My Mirror, an experienced psychotherapist explores how mothers unwittingly pass on their self-esteem and body image issues to their daughters, helps readers break the cycle when parenting their own daughters, and guides them through the process of overcoming the hidden negative messages that keep them from reaching their fullest potential. Without blaming their mothers, readers learn to rethink and rebuild their self-image.

Also available as an ebook at newharbinger.comlAurA Arens fuerstein, Ph.D.



the self-esteem guiDeD JournAlA 10-Week ProgramThis journal offers readers a ten-week program of writing exercises that will help them shift their focus from the things wrong with their lives to the things that are right. The book begins with a week of journaling about non-judgment— regarding everything from people in the news to their own behavior. Then it guides readers to discover their strengths and redefine their weaknesses. Readers review their pasts to see how formative events have affected their self-esteem. They directly explore their experiences with their own self-esteem Achilles heel and learn to create daily opportunities to experience their personal worth.

mAttheW mckAy, Ph.D., & cAthArine sutker

the WomAn’s guiDe to totAl self-esteemThe Eight Secrets You Need to KnowThis comprehensive approach to reconstructing self-esteem helps women discover how to heal old wounds, assess their strengths and weaknesses, and test their skills at work, at home, and in their relationships.

stePhAnie Dillon, Ph.D., with m. christinA benson, mD

6 x 9 / 184 pages / 2005ISBN-10: 1-57224-402X

ISBN-13: 978-1-57224-4023US $16.95

6 x 9 / 168 pages / 2001ISBN-10: 1-57224-2418

ISBN-13: 978-1-57224-2418US $15.95

the self-esteem comPAnionSimple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal StrengthsThis motivating companion presents more than sixty simple exercises readers can use to overcome a punishing inner critic. They make a realistic inventory of their abilities and weaknesses and learn to celebrate their personal strengths. Each exercise includes tips for maximizing the technique’s effectiveness and simple step-by-step instructions for putting it into practice.

mAttheW mckAy, Ph.D., PAtrick fAnning, cArole honeychurch & cAthArine sutker

7 x 7 / 184 pages / 2005ISBN-10: 1-57224-4119

ISBN-13: 978-1-57224-4115US $17.95

self-esteem





the Anger Workbook for WomenHow to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance & Your RelationshipsThis workbook offers cognitive behavioral and attitude adjustment exercises that will help readers limit the power of anger-triggering situations. Worksheets and assessments guide the examination of family-of-origin issues that might contribute to problems with anger. Sections of the workbook explore the connection between anger and substance abuse, mood disorders, and spirituality.

lAurA J. PetrAcek, Ph.D., lcsW foreWorD by sAnDrA P. thomAs, Ph.D., rn, fAAn

the Anger control WorkbookThe toxic costs of anger are well understood: sabotaged careers, alienated family and friends, and even physical damage to the point of illness or an early death. Unlike previous models of anger control that began by combating anger-provoking thoughts at a relatively low level of anger, this workbook introduces a streamlined new approach that allows readers to begin at a higher level of anger, so that fewer steps are involved. Throughout, the techniques are presented in a clear, step-by-step format that makes it easy for readers to tailor a program to their own personal obstacles and triggering events.

mAttheW mckAy, Ph.D., & Peter rogers, Ph.D.


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mAnAging client AngerWhat to Do When a Client Is Angry with YouWhen clients direct their anger at the therapist, the resulting emotional overload can derail the entire therapy process. Managing Client Anger is designed to help therapists understand their own reactions to client anger and guide them in making constructive interventions when clients express anger toward them.

APhroDite mAtsAkis, Ph.D.7 x 10 / 280 pages / 1998hardcoverISBN-10: 1-57224-1233ISBN-13: 978-1-57224-1237US $49.95

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overcoming situAtionAl & generAl AngerA nine-session treatment. Techniques include relaxation, cognitive restructuring, and coping skills training for moderate to high to worse anger scenes.

Jerry l. DeffenbAcher, Ph.D., & mAttheW mckAy, Ph.D.

Therapist Protocol:8.5 x 11 / 208 pages / 2000ISBN-10: 1-57224-2043ISBN-13: 978-1-57224-2043US $29.95 Client Manual:8.5 x 11 / 176 pages / 2000ISBN-10: 1-57224-2051ISBN-13: 978-1-57224-2050US $15.95

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angermanagement


angermanagement

freeing the Angry minDHow Men Can Use Mindfulness & Reason to Save Their Lives & RelationshipsThis book strives to offer men a real cure for anger, one based on deep introspection about the connection they share with other human beings. Drawing on basic principles from Buddhism, this book seeks to supplant anger with compassion, reaction with mind-fulness, and self-importance with self-awareness.

c. Peter bAnKArt, Ph.D. foreWorD by DAviD b. Wexler, Ph.D.

6 x 9 / 192 pages / 2006ISBN-10: 1-57224-4380

ISBN-13: 978-1-57224-4382US $16.95

Angry All the time, seconD eDitionAn Emergency Guide to Anger ControlThis book, a major revision of a classic book that has helped tens of thousands of people overcome problem anger, contains two completely new chapters and significant revision to many of the original sections. Tips for problem solving and directing anger in positive ways, new strategies for encouraging change, and a discussion of anger styles and the effects of jealousy on problem anger are included.

ronAlD t. Potter-efron, msW, Ph.D.6 x 9 / 168 pages / 2005ISBN-10: 1-57224-3929

ISBN-13: 978-1-57224-3927US $16.95

Act on life not on AngerThe New Acceptance & Commitment Therapy Guide to Problem AngerThis book offers your clients who have tried to control problem anger before with little success a new approach. Instead of asking them to struggle even harder with anger, this book helps them drop the rope in their tug-of-war with anger using acceptance and commitment therapy (ACT). Readers learn how to accept angry feelings as they occur and then use techniques based in mindfulness practice to watch their anger without identifying with it.

georg h. eifert, Ph.D., mAttheW mckAy, Ph.D., & John P. forsyth, Ph.D.foreWorD by steven c. hAyes, Ph.D.

6 x 9 / 192 pages / 2006ISBN-10: 1-57224-4402

ISBN-13: 978-1-57224-4405US $16.95

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stoP the Anger noWA Workbook for the Prevention, Containment & Resolution of AngerThis brief, intense course in anger management focuses on the essentials of what readers need to do in order to prevent most angry outbursts, contain the rest, and resolve long-standing issues that perpetuate anger. They will learn to identify triggering situations and self-talk, quickly damp anger down when it flares up, and begin to work on resolving the frustrations that keep their anger at the boiling point.

ron Potter-efron, msW8.5 x 11 / 160 pages / 2001

ISBN-10: 1-57224-2574ISBN-13: 978-1-57224-2579

US $21.95

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angermanagement

trAnsforming AngerThe HeartMath® Solution for Letting Go of Rage, Frustration & IrritationLearn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. Identify triggers for anger at work and at home, and change them with techniques such as the sixty-second “freeze-frame,” an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence. (HeartMath® is a registered trademark of the Institute of HeartMath.)

Doc chilDre & DeborAh rozmAn, Ph.D.foreWorD by mAttheW mckAy, Ph.D.

When Anger hurts, seconD eDitionQuieting the Storm WithinThis book is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of meeting needs. It is ideal for therapists who work with families or teach anger control and helpful for health profes-sionals who treat the effects of type-A personality.

mAttheW mckAy, Ph.D., Peter D. rogers, Ph.D., & JuDith mckAy, rn


letting go of Anger, seconD eDitionThe Eleven Most Common Anger Styles & What to Do About ThemThis book examines the eleven most common styles of anger expression and helps readers learn how to communicate about anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing anger. Once they understand the whole range of anger styles, readers will be able to better manage angry feelings and use anger as a posi-tive force for building a better life.

ronAlD t. Potter-efron, msW, Ph.D., & PAtriciA s. Potter-efron, ms

rAgeA Step-by-Step Guide to Overcoming Explosive AngerThis book briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping stop episodes of rage —right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for “whys” and “becauses.” Instead, Rage offers no-nonsense, step-by-step, anger-management tools that really work.

ronAlD t. Potter-efron, msW, Ph.D.



5.25 x 7.5 / 176 pages / 2003ISBN-10: 1-57224-352XISBN-13: 978-1-57224-3521US $15.95


Working AngerPreventing & Resolving Conflict on the JobThis step-by-step program is designed to help anyone who has had trouble dealing with their own anger or other people’s anger at work. It details the problems that arise when people fail to differentiate between conflicts at work and at home and offers practical suggestions for preventing unnecessary conflicts and resolving disagreements when they do arise.

ronAlD t. Potter-efron, msW, Ph.D.6 x 9 / 166 pages / 1998ISBN-10: 1-57224-1195

ISBN-13: 978-1-57224-1190US $16.95

When Anger scAres youHow to Overcome Your Fear of Conflict & Learn to Express Your Anger in Healthy WaysIn this book, readers separate anger from rage or fear. They practice a series of simple, easy-to-follow exercises that coach them to openly express their anger and constructively address difficult people and situations. The book directs them to align themselves with anger, using it as a tool for positive change. With these exercises, they learn to set and achieve goals for constructive anger expression.

John r. lynch, Ph.D.

6 x 9 / 192 pages / 2004ISBN-10: 1-57224-3473

ISBN-13: 978-1-57224-3477US $14.95

angermanagement

When Anger hurts your kiDsA Parent’s GuideBeing a parent is hard. They face situations every day that can make their temper flare and their pulse race. It’s easy to lash out at kids, but how parents express their anger toward kids affects how compliant they are, how much concern they show for others, and how accepting they are of themselves. This book, based on a two-year study of 285 parents, offers a powerful program of exer-cises that will help parents monitor their anger responses to their kids. They’ll acquire skills that will let them feel more effective as a parent and let their kids grow up free of anger’s damaging effects.

mAttheW mckAy, Ph.D., kim PAleg, Ph.D., PAtrick fAnning & DAnA lAnDis

6 x 9 / 176 pages / 1996ISBN-10: 1-57224-0458

ISBN-13: 978-1-57224-0452US $14.95

When Anger hurts your relAtionshiP10 Simple Solutions for Couples Who FightConflict in our personal relationships is inevitable; it’s how we handle the anger that arises during these conflicts that determine a difference between healthy discussion and ineffectual rage. In this first-aid manual for angry couples, find tools and strategies read-ers can use to reduce conflict, defuse rage, and avoid anger-provoking situations. Learn communication strategies that defuse anger rather than provoke it. Defeat the cycles that cause repeated anger dynamics to weaken and destroy relationships.

kim PAleg, Ph.D., & mAttheW mckAy, Ph.D.

6 x 9 / 152 pages / 2001ISBN-10: 1-57224-2604

ISBN-13: 978-1-57224-2609US $16.95


resPonsible DrinkingA Moderation Management Approach for Problem Drinkers Problem use of alcohol is a behavioral decision that can be effectively treated by moderation rather than lifetime abstinence. Based on the ongoing work of the moderation management treatment approach, this book teaches the difference between a problem drinker and an alcoholic. Make informed choices about moderation or abstinence.

freDerick rotgers, Psy.D., mArc f. kern, Ph.D., & ruDy hoeltzel • foreWorD by mArk b. sobell, Ph.D., AbPP & linDA c. sobell, Ph.D., AbPP


the ADDiction WorkbookA Step-by-Step Guide to Quitting Alcohol & DrugsThis workbook explains the facts about addiction and provides simple, step-by-step directions for working through the stages of the quitting process. Get comprehensive advice on every facet of addiction recovery—from identification of the problem to preventing relapse.

PAtrick fAnning & John t. o’neill, lcDc

eArly Detection & treAtment of substAnce Abuse Within integRAteD PrimAry cAreMost patients with substance abuse problems present in primary care settings, oftentimes with other complaints. When professionals, working in primary or integrated care settings, know what to look for and healthcare systems can respond with effective triage, it is possible to implement substance-abuse treatment programs early. This volume, the work of a number of leading schol-ars, presents a coherent framework through which primary care establishments can implement this kind of life-saving early detection and treatment of substance-abuse problems.

eDiteD by nicholAs A. cummings, melAnie P. DuckWorth, WilliAm t. o’Donohue, & kyle e. ferguson



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griefmanagement

surviving the DeAth of your sPouseA Step-by-Step WorkbookThis book proposes a three-step model for understanding and adjusting to life after the loss of a spouse. The book guides the grieving spouse through each phase with step- by-step advice. Exercises help the widow or widower immediately adjust to loss, deal with legal and business issues, and interact with others who wish to help. As the recovery progresses, the same tools help him or her to set goals and build new relationships.

DeborAh s. levinson, lcsW-cforeWorD by felix m. berArDo

7 x 10 / 176 pages / 2004ISBN-10: 1-57224-3775

ISBN-13: 978-1-57224-3774US $19.95

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grief’s courAgeous JourneyA WorkbookThis workbook provides readers with a program for remembering and putting to rest grief issues from their past. Journaling exercises and suggestions for healing personal rituals help them safely redefine their life and re-create their future.

sAnDi cAPlAn & gorDon lAng6 x 9 / 160 pages / 1995ISBN-10: 1-57224-0172

ISBN-13: 978-1-57224-0179US $16.95

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the fAmily recovery guiDeA Map for Healthy GrowthThis guide teaches family members how to sustain their relationships with addicts without undermining their transformation from simple abstinence to lasting change.

stePhAnie broWn, Ph.D., & virginiA m. leWis, Ph.D., With AnDreW liottA

7 x 10 / 304 pages / 2000ISBN-10: 1-57224-2183

ISBN-13: 978-1-57224-2180US $24.95


A WomAn’s ADDiction WorkbookYour Guide to In-Depth HealingThis step-by-step program addresses the treatment needs of women struggling with addiction. Learn techniques for exploring the factors that drive addictions. Identify life patterns related to abusive consumption. Discover techniques to control impulses and reach out to others.

lisA m. nAJAvits, Ph.D.8.5 x 11 / 208 pages / 2002ISBN-10: 1-57224-2973

ISBN-13: 978-1-57224-2975US $21.95

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the enD-of-life hAnDbookA Compassionate Guide to Connecting with & Caring for a Dying Loved OneThis practical yet compassionate guide offers caring, compassionate, and practical advice to the families of individuals nearing the end of life, on dealing with the process of a loved one’s death. First, the book offers practical advice, clearly explaining medical informa-tion, treatment options, and practical decisions that must be made in many terminal-care situations. Then the book stresses the opportunities for hope, personal control, and loving family connection that occur during periods of palliative care.

DAviD b. felDmAn, Ph.D., & steven AnDreW lAsher, Jr., mDforeWorD by irA bycock, mD


griefmanagement

grieving minDfullyA Compassionate & Spiritual Guide to Coping with LossThis book offers readers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial. Ultimately, the book presents strategies for making life more meaningful by acknowledging death and working to embrace life.

sAmeet m. kumAr, Ph.D.foreWorD by Jeffrey brAntley, mD

sAying gooD-bye to the Pet you loveA Complete Resource to Help You HealDeal with the loss of a beloved pet with the help of this guide. Evaluate the level of pet attachment. Work through grief with specific bereavement techniques: memorializing a lost pet, recognizing problematic thinking, and finding support.

lori A. greene, Ph.D., & JAcquelyn lAnDisforeWorD by AlAn m. beck, sc.D.







chronic painmanagement

AccePtAnce & commitment therAPy for chronic PAinProfessionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. The book addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilita-tion specialists, psychologists, physicians, nurses, and others.

JoAnne c. DAhl, kelly g. Wilson, cArmen luciAno & steven c. hAyes

the chronic PAin cAre WorkbookA Self-Treatment Approach to Pain Relief Using the Behavioral Assessment of Pain QuestionnaireThis book offers great control over the pain-management process through monitoring, self-awareness, and empowerment. Evaluations help assess levels of physical and emo-tional pain, sleep habits, and general ability to function throughout the day.

michAel J. leWAnDoWski, Ph.D. foreWorD by richArD J. kroening, mD, Ph.D.

6 x 9 / 223 pages / 2005ISBN-10: 1-87897-8527

ISBN-13: 978-1-87897-8523US $39.95

8.5 x 11 / 240 pages / 2006ISBN-10: 1-57224-4704

ISBN-13: 978-1-57224-4702US $19.95

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10 simPle solutions to chronic PAinHow to Stop Pain from Controlling Your LifeDistilled from the very best pain-management techniques, this little book offers ten simple, effective solutions for thriving with chronic pain. First, patients get a quick introduction to the physiology of pain. Then it’s down to the business of improving their quality of life as they learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression.

blAke h. teArnAn, Ph.D.5.25 x 7.5 / 192 pages / 2007

ISBN-10: 1-57224-4828ISBN-13: 978-1-57224-4825

US $15.95

living beyonD your PAinUsing Acceptance & Commitment Therapy to Ease Chronic Pain Based on acceptance and commitment therapy (ACT), this book breaks with conventional notions of pain management, the traditional “feel good” approaches—including the use of pain-killing medication—that work to prevent painful sensations. The ACT approach to living with pain helps readers recognize pain as an event in their life that doesn’t need to interfere with the way they live. By accepting and learning to live with pain, they can limit the control it exerts over their lives. Mindfulness exercises, in particular, can help readers transform pain from a life-defining preoccupation to a simple experience.

JoAnne DAhl, Ph.D., & tobiAs lunDgren, ms foreWorD by steven c. hAyes, Ph.D.

8.5 x 11 / 192 pages / 2006ISBN-10: 1-57224-4097

ISBN-13: 978-1-57224-4092US $21.95

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chronic painmanagement

medical conditions

the minDfulness solution to PAinStep-by-Step Techniques for Chronic Pain ManagementWhile treatments like medication and physical therapy can be enormously beneficial to the body, to maximize pain relief, it’s necessary to take advantage of the mind’s healing abilities. This book offers a revolutionary new treatment approach, mindfulness-based chronic pain management, that helps readers use stationary meditations, movement meditations, mindful art, and other strategies to harness their mind’s power to quiet pain and put them in control.

Also available as an ebook at newharbinger.comDr. JAckie gArDner-nix with lucie costin-hAll, mAforeWorD by Jon kAbAt-zinn, Ph.D.



the gooD neWs About the bAD neWsHerpes: Everything You Need to KnowMillions of people lead healthy, sexually active lives with herpes. Although herpes symp-toms can be managed with medication and treatment, the stigma associated with the infection can negatively impact self-esteem and become a problem in itself. This complete guide to living with genital herpes, written by internationally recognized herpes expert Terri Warren, addresses every practical issue people with herpes face.

Also available as an ebook at newharbinger.comterri WArren, rn, nP

the chemotherAPy survivAl guiDe, thirD eDitionEverything You Need to Know to Get Through TreatmentWritten by two experienced oncology nurses, this compassionate and comprehensive guide explains in plain English everything people undergoing chemotherapy need to know about treatment, including what they can expect at each stage of chemotherapy and what they can do to prevent or minimize side effects. Packed with practical suggestions, nutritional advice, relaxation skills, and other techniques to help strengthen the body and calm the mind, this book is a must-have resource for anyone navigating this difficult time.Also available as an ebook at newharbinger.comJuDith mcKAy, rn, ocn, & tAmeRA schAcher, rn, ocn, msn


quiet your minD & get to sleePSolutions to Insomnia for Those with Depression, Anxiety or Chronic PainTwo psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need and improving their symptoms in the process.

colleen e. cArney, Ph.D., & rAchel mAnber, Ph.D.foreWorD by richArD r. bootzin, Ph.D.


New


Act With loveStop Struggling , Reconcile Differences & Strengthen Your Relationship with Acceptance & Commitment TherapyThrough a simple program based in acceptance and commitment therapy (ACT), readers learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving with their partners. Readers will learn how to let go of conflict, learn mindfulness to increase intimacy, resolve painful conflicts, and act on their values.

Also available as an ebook at newharbinger.comruss hArris, mD

6 x 9 / 240 pages / 2009 ISBN-10: 1-57224-6227

ISBN: 978-1-57224-6225US $17.95

Act

contemPlAting DivorceA Step-by-Step Guide to Deciding Whether to Stay or GoThis book helps readers decide whether to try to make a flagging marriage work or pro-ceed with the difficult decision to divorce. Without taking one side or the other, the author helps the reader explore the issues in the marriage, and then provides insight into the next steps the reader should take, whether he or she decides to stay or go.

susAn PeAse gADouA, lcsW6 x 9 / 216 pages / 2008 ISBN-10: 1-57224-5247

ISBN-13: 978-1-57224-5242US $16.95

coPing With erectile DysfunctionHow to Regain Confidence & Enjoy Great SexContinuing the momentum of their revolutionary book, Coping with Premature Ejaculation, Michael Metz and Barry McCarthy bring you the only complete self-help resource on the market for men dealing with erectile dysfunction. Not only is this book the first to address this problem using the most current research into male sexuality, but it is the first to propose a treatment approach that unites medical, psychological, and relationship- enhancing techniques into a cooperative process that couples can work through together.

michAel e. metz, Ph.D., & bArry W. mccArthy, Ph.D.

6 x 9 / 184 pages / 2004ISBN-10: 1-57224-3864

ISBN-13: 978-1-57224-3866US $17.95

marriage,family &

relationships

8.5 x 11 / 192 pages / 2004ISBN-10: 1-57224-3619

ISBN-13: 978-157224-3613US $21.95

the milD trAumAtic brAin inJury WorkbookYour Program for Regaining Cognitive Function & Overcoming Emotional PainThe book addresses the emotional issues that often accompany mild traumatic brain injury, especially anxiety and depression. Readers learn basic self-help strategies to counteract problems that may be caused by the injury. The later chapters discuss the four major domains of cognitive function and ways in which individuals can challenge their limitations and repair specific brain functions.

DouglAs J. mAson, Psy.D.foreWorD by gottfrieD JeAn-louis, mD

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coPing With PremAture eJAculAtionHow to Overcome PE, Please Your Partner & Have Great SexCountless thousands of couples experience frustration and conflict because of this most common sexual problem—unnecessarily. Premature ejaculation is an extremely complex condition, but one that is very treatable with the right tools. This book goes far beyond anything ever written about this condition to offer the very latest, most effective techniques for beating PE and creating the sizzling sex life readers have always dreamed of.

michAel e. metz, Ph.D., & bArry W. mccArthy, Ph.D.6 x 9 / 184 pages / 2004ISBN-10: 1-57224-3406ISBN-13: 978-1-57224-3408US $14.95

couPle skills, seconD eDitionMaking Your Relationship WorkThis book, a revised and updated edition of a classic, shows how to work smarter in relationships. Improve communication, cope better with problems, and resolve conflicts with loved ones in healthy and creative ways with these helpful strategies.

Also available as an ebook at newharbinger.commAttheW mcKAy, Ph.D., PAtrick fAnning & kim PAleg, Ph.D.



coPing With your PArtner’s JeAlousyWhether motivated by a desire for power, attention, control, or affection, feelings of jealousy often lead to moments of emotional or physical violence that can cripple and destroy a relation-ship. In this, the first book ever written specifically to partners of jealous people, a professional counselor offers a series of assessments designed to help them reflect on personality traits that contribute to jealousy, both in themselves and in their partner. The book contains exercises and strategies that will help them identify the triggers that provoke jealous reactions in their partner. Techniques for effective boundary-setting, enhanced communication, and deepened intimacy give them the tools they need to work through periods of jealous reaction.

ninA broWn, eD.D., lPc, ncc


couPle skills: the viDeoSee the most important lessons of the New Harbinger classic, Couple Skills (above), come to life in an entertaining and informative video. Learn basic communication skills quickly. Watch Julie and Alex fight about time, money, and commitment, and then see them try out their newly acquired relating skills with all the details of tone and body language demonstrated in living color.

mAttheW mcKAy, Ph.D., PAtrick fAnning & kim PAleg, Ph.D. VHS Tape / 1995Running time: 30 minutes ISBN-10: 1-57224-0164ISBN-13: 978-1-57224-0162US $39.95

marriage,family &relationships


marriage,family &

relationships

fAmily guiDe to emotionAl WellnessKeep this book next to the household medical manual. Find strategies for coping with an unexpected crisis. Deal with anxiety or depression. Help family members change harmful habits and develop healthy lifestyles. Raise children who confidently take on new chal-lenges.

eDiteD by PAtrick fAnning & mAttheW mckAy, Ph.D.foreWorD by mAry ellen coPelAnD, ms, mA

going home Without going crAzyHow to Get Along with Your Parents & Family (Even When They Push Your Buttons)In this guide to painless family homecomings, readers learn techniques to communicate more effectively, deal with anger and resentment, and strengthen family relationships. They find out how to reconnect with their families and start enjoying the times they spend with them.

AnDrA meDeA

8.5 x 11 / 744 pages / 2000ISBN-10: 1-57224-2078

ISBN-13: 978-1-57224-2074US $29.95

6 x 9 / 208 pages / 2006ISBN-10: 1-57224-4496

ISBN-13: 978-1-57224-4498US $14.95

the emotionAl AffAirHow to Recognize Emotional Infidelity & What to Do About ItEmotional affairs do not necessarily include sex or physical intimacy of any kind, but the effects can be just as devastating to relationships as sexual affairs—sometimes even more so. This book helps you evaluate a relationship to determine whether or not a partner is having an emotional affair, explains possible roots of the problem, offers suggestions for discussing the issue with your partner and repairing the relationship, and provides tools for recovering from the breach of trust and intimacy caused by the affair.

ronAlD t. Potter-efron, msW, Ph.D., & PAtriciA s. Potter-efron, ms

6 x 9 / 184 pages / 2009 ISBN-10: 1-57224-5700

ISBN: 978-1-57224-5709US $16.95

the high-conflict couPleA Dialectical Behavior Therapy Guide to Finding Peace, Intimacy & ValidationWhen out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will fix what ails it. These DBT-based strategies help manage emotions as a basis for making progress in a relationship.

AlAn e. fruzzetti, Ph.D. foreWorD by mArshA m. linehAn, Ph.D.6 x 9 / 192 pages / 2006

ISBN-10: 1-57224-450XISBN-13: 978-1-57224-4504

US $16.95

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in hArm’s WAyHelp for the Wives of Military Men, Police, EMTs & FirefightersThis book opens with a discussion of how women can cope with the fear, anger, and loneliness they feel related to their partner’s high-risk profession. Next, the book takes up the more practical aspects of life for women in this position, addressing issues like sex and sexual deprivation, role overload, self-care, and children’s fears and concerns. The book closes with a chapter about coping with a partner’s return from a dangerous assignment.

APhroDite mAtsAkis, Ph.D.


in the mooD, AgAinA Couple’s Guide to Reawakening Sexual DesireTo readers who’ve experienced serious conflict in their relationship due to lack of interest in sex, this book offers real advice for real change. Learn to clearly identify what caused the lack of sexual desire. Develop effective communication skills that will improve every aspect of your relationship. Work through the steamy exercises together and turn up the sexual heat.

kAthleen A. cervenkA, Ph.D.6 x 9 / 200 pages / 2003ISBN-10: 1-57224-3511ISBN-13: 978-1-57224-3514US $14.95


infiDelityA Survival GuideIt is possible to recover from the crisis of infidelity. This step-by-step book helps readers deal with the shock of discovery and cope with the emotional impact of the realization of an affair. Decide what it tells about a relationship. Choose whether to abandon or rebuild a partnership.

Don-DAviD lustermAn, Ph.D. 6 x 9 / 224 pages / 1998ISBN-10: 1-57224-0873ISBN-13: 978-1-57224-0872US $16.95





marriage,family &

relationships

intimAcy After infiDelity How to Rebuild & Affair-Proof Your MarriageThe book begins with an overview of the phenomenon of infidelity and the way a long-term relationship develops over time. The book develops a three-type model of intimacy and infidelity and analyzes each. The authors include a discussion of how to evaluate a relation-ship for infidelity risks and how to choose a partner who is less likely to be unfaithful.

steven D. solomon, Ph.D., & lorie J. teAgno, Ph.D.6 x 9 / 206 pages / 2006ISBN-10: 1-57224-4615

ISBN-13: 978-1-57224-4610US $16.95

it’s so hArD to love youStaying Sane When Your Loved One Is Manipulative, Needy, Dishonest, or AddictedThis book offers tools to help readers deal with the anguish of loving a difficult friend, relative, or partner while still maintaining a sane relationship with him or her. Using the strategies in this book, readers will learn how to shift their focus and change their reac-tions to the difficult person instead of trying to change him or her.

bill klAtte, msW, lcsW, & kAte thomPson6 x 9 / 200 pages / 2007 ISBN-10: 1-57224-4968

ISBN-13: 978-1-57224-4962US $14.95

the minDful couPleHow Acceptance & Mindfulness Can Lead You to the Love You WantWith strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help readers identify their core values and discover, as a couple, how to bring greater awareness and values-guided behavior to your relation-ship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices readers can do alone or with their partner to build a vital relationship.

robyn D. WAlser, Ph.D., & DArrAh WestruP, Ph.D.

5 x 7 / 176 pages / 2009ISBN-10: 1-57224-6170

ISBN: 978-1-57224-6171US $15.95

Act

Punishment on triAlA Resource Guide to Child DisciplineIn these days of positive reinforcement and the ubiquitous “time out,” is punishment still a valuable tool for disciplining children? And what forms of punishment are effective—or even permissible? This must-have book for professionals, parents, and teachers demystifies the issue of punishment. It offers reliable techniques for altering undesirable behaviors, including a model for the responsible use of punishment. An engaging blend of sound sci-ence, clinical experience, and old-fashioned common sense, the book is also an excellent resource for individuals in training for teaching careers.

ennio ciPAni

6 x 9 / 137 pages / 2004ISBN-10: 1-87897-8519

ISBN-13: 978-1-87897-8516US $24.95



trAnsformAtionAl DivorceDiscover Yourself, Reclaim Your Dreams & Embrace Life’s Unlimited PossibilitiesThis book is written to help divorcées avoid the destructive state of consuming resentment that often accompanies the dissolution of marriage. It teaches how to direct effort and energy toward thriving in life after divorce —toward achieving the sort of wonderful life that was missed in the problematic marriage. Learn how to map the journey through a future life and create a strong foundation for greater happiness.

kAren kAhn Wilson, eD.D.


stoP running from loveThree Steps to Overcoming Emotional Distancing & Fear of IntimacyPeople who are afraid of intimacy and closeness often create distance between themselves and their partners. These “distancers” are often afraid of being engulfed or controlled by their partners and fear rejection, vulnerability, and dependence. This book offers a simple, step-by-step approach clients can use to move beyond their fear of intimacy and start building strong and lasting relationships.

Dusty miller, eD.D.6 x 9 / 232 pages / 2008 ISBN-10: 1-57224-5182 ISBN-13: 978-1-57224-5181US $16.95

successful Problem solvingA Workbook to Overcome the Four Core Beliefs That Keep You StuckIn this book readers learn that they deserve to get what they want and find the confidence to risk a change in a dangerous world. They discover the extent of their competence (it’s much greater than they think), and learn to give their own needs the priority they deserve. The book’s step-by-step instructions will get readers where they really want to go.

mAttheW mckAy, Ph.D., & PAtrick fAnning 8.5 x 11 / 128 pages / 2002ISBN-10: 1-57224-3023ISBN-13: 978-1-57224-3026US $19.95

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marriage,family &

relationships

6 x 9 / 208 pages / 2009ISBN-10: 1-57224-6243

ISBN-13: 978-1-57224-6249US $16.95

the White knight synDromeRescuing Yourself from Your Need to Rescue Others“White knights” enter into relationships with helpless, vulnerable, or damaged partners. Although they hope to receive admiration, validation, and love from their partners, they ultimately end up cheating themselves out of emotionally healthy relationships. This book will help people caught in an unhealthy rescuer-victim relationship pattern channel their energies into building balanced, healthy relationships.

Also available as an ebook at newharbinger.commAry c. lAmiA, Ph.D., & mArilyn J. krieger, Ph.D.

When gooD men behAve bADlyChange Your Behavior, Change Your RelationshipThe premise of this book is that good, well-intentioned men can, in times of stress and emotional conflict, act in destructive ways that don’t reflect their true character. Learn to recognize and label your internal states. Find out why displays of “not so masculine” emotions are so difficult to deal with, and why they can provoke episodes of problematic behavior. Explore the father-son relationship and the reality of male peer relations; see why these patterned interactions can reinforce bad behavior from generation to generation. Structured exercises and strategies help transfer the concepts of the book into daily experience.Also available as an ebook at newharbinger.comDAviD b. Wexler, Ph.D.

6 x 9 / 216 pages / 2004ISBN-10: 1-57224-3465

ISBN-13: 978-1-57224-3460US $16.95

communication

the Assertiveness WorkbookHow to Express Your Ideas & Stand Up for Yourself at Work & in RelationshipsThis workbook is designed to help anyone who feels paralyzed by an opposing viewpoint. Proven techniques help set personal boundaries. Learn to be more genuine and open in relationships without fearing attack. Respond effectively when criticized or presented with unreasonable requests.

rAnDy J. PAterson, Ph.D.7 x 10 / 216 pages / 2000

ISBN-10: 1-57224-2094ISBN-13: 978-1-57224-2098

US $17.95

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connecting the DotsBreakthroughs in Communication as Alzheimer’s AdvancesConnecting the Dots reveals Judith London’s practical techniques for decoding the language of Alzheimer’s to improve communication. With this book as a guide, readers can better navigate their relationship with their loved ones and keep a meaningful connection.

JuDith l. lonDon, Ph.D.foreWorD by JAne e. broDy6 x 9 / 200 pages / 2009

ISBN-10: 1-57224-7002ISBN-13: 978-1-57224-7000

US $18.95

New


When to forgiveThis book is for anyone who has ever thought that forgiving an injury seemed like the right thing to do but also felt a right to be angry. Readers learn how to make clear decisions about forgiveness and sort out how to put their decisions into action.

monA gustAfson Affinito, Ph.D., lP

messAges, thirD eDitionThe Communication Skills BookNow in its third edition, this comprehensive and practical guide has helped thousands of readers cultivate better relationships with friends, family members, coworkers, and partners. Readers will discover new skills to help them communicate their ideas more effectively, read body language, resolve conflicts, and become better listeners.

Also available as an ebook at newharbinger.commAttheW mckAy, Ph.D., mArthA DAvis, Ph.D., & PAtrick fAnning

communication


the messAges WorkbookPowerful Strategies for Effective Communication at Work & HomeThe original Messages teaches readers to listen well, disclose honestly, and express truthfully while communicating with others. This workbook helps readers apply these skills specifically to different aspects of their lives. Step-by-step worksheets, fill-in exercises, and case stories help readers avoid communication pitfalls and make long-lasting, life-enhancing changes.

mArthA DAvis, Ph.D., kim PAleg, Ph.D., & PAtrick fAnning8.5 x 11 / 240 pages / 2004ISBN-10: 1-57224-3716ISBN-13: 978-1-57224-3712US $21.95

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relaxation& stress

management

10 simPle solutions to stressHow to Tame Tension & Start Enjoying Your LifeBased on positive psychology, mind-body medicine, and cognitive behavioral therapy, the ten solutions in this book take stress management to an unprecedented level of effective-ness. These short assessments, lifestyle enhancement tips, and emergency stress rescue techniques help readers to cope effectively with stress and to reduce its frequency in their lives. More than just lowering blood pressure and encouraging them to be generally happier, the techniques in this book can promote physical wellness and foster a greater sense of purpose, joy, and fulfillment in every reader.

clAire michAels Wheeler, mD, Ph.D.

5.25 x 7.5 / 192 pages / 2007ISBN-10: 1-57224-4763

ISBN-13: 978-1-57224-4764US $15.95

A minDfulness-bAseD stress reDuction WorkbookIn A Mindfulness-Based Stress Reduction Workbook, mindfulness experts Bob Stahl and Elisha Goldstein adapt Kabat-Zinn’s groundbreaking program into an accessible workbook format. Readers turn to this book once a week for eleven weeks, gradually improving their ability to relieve intense stress and reconnect with the present.

Also available as an ebook at newharbinger.combob stAhl, Ph.D., AnD elishA golDstein, Ph.D.foreWorD by Jon kAbAt-zinnAfterWorD by sAki sAntorelli

8 x 10 / 224 pages / 2010ISBN-10: 1-57224-7088

ISBN-13: 978-1-57224-7086US $24.95

the minDfulness WorkbookA Beginner’s Guide to Overcoming Fear & Embracing CompassionThe Mindfulness Workbook is a step-by-step instruction book that guides readers through simple practices that enable them to experience mindfulness not as a distant experience or concept, but as an attainable state of being in the world. Readers will discover the ef-fectiveness of breath work, mindful eating, and thought-watching, and begin reaping the benefits of mindfulness right away.

thomAs roberts, lcsW, lmft8 x 10 / 224 pages / 2009

ISBN-10: 1-57224-6758ISBN-13: 978-1-57224-6751

US $21.95

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The Latest in Psychology & Mental Health


relaxation& stressmanagement

trAnsforming stressThe Heartmath® Solution for Relieving Worry, Fatigue & TensionThis book teaches readers to use the HeartMath® method, enabling them to see and experience in real time how thoughts and emotions affect their heart rhythms. Changes brought about through this method are fast acting and long lasting. (HeartMath® is a registered trademark of the Institute of HeartMath.)

Doc chilDre & DeborAh rozmAn, Ph.D.foreWorD by PAul J. rosch, mD, fAcP

5.25 x 7.5 / 176 pages / 2005ISBN-10: 1-57224-397XISBN-13: 978-1-57224-3972US $14.95

the hAbit chAnge WorkbookHow to Break Bad Habits & Form Good OnesThis step-by-step, cognitive behavioral program helps readers break unwanted habits and replace them with healthy new ones. Together with extensive self-assessment and monitoring tools, they learn to overcome a variety of specific habits. Plan to replace troubling and destructive habits with healthy, positive behaviors. Learn ways to deal with relapse.

JAmes clAiborn, Ph.D., AbPP, & cherry PeDrick, rn8.5 x 11 / 256 pages / 2001ISBN-10: 1-57224-2639ISBN-13: 978-1-57224-2630US $19.95

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the insomniA WorkbookA Comprehensive Guide to Getting the Sleep You NeedThere is no better treatment for insomnia than cognitive behavioral therapy (CBT), and with this workbook, it’s easier than ever to put these strategies to work. First, readers assess their sleep problem; then they learn a variety of proven techniques sleep specialists recommend to their clients. This book includes all of the tools readers need to understand their insomnia and create an effective plan for getting to sleep.

Also available as an ebook at newharbinger.comstePhAnie A. silbermAn, Ph.D., DAbsmforeWorD by chArles m. morin, Ph.D.

8 x 10 / 224 pages / 2009ISBN-10: 1-57224-6359ISBN-1`3: 978-1-57224-6355US $21.95

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the relAxAtion & stress reDuction Workbook, sixth eDitionThis comprehensive workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this book remains the “go-to” source for stress reduction strategies that can be incorporated into even the busiest lives.

Also available as an ebook at newharbinger.commArthA DAvis, Ph.D., elizAbeth robbins eshelmAn, msW, & mAttheW mckAy, Ph.D.

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relaxation& stress

management

audio CD / 66 minutes / 2008ISBN-10: 1-57224-6413

ISBN-13: 978-1-57224-6416US $13.95

stress reDuctionThe Relaxation & Stress Reduction Audio SeriesStress can be reduced with an enormously powerful force—the imagination. This voice-guided program will lead your clients to use the power of their imagination to stop stress before it starts. Listeners will learn about the physical and mental signs of stress and identify their own stress triggers. The CD includes several visualization exercises clients can do whenever they feel overwhelmed to help them stay relaxed, productive, and in control.

PAtrick fAnning

audio CD / 74 minutes / 2008 ISBN-10: 1-57224-6405

ISBN-13: 978-1-57224-6409US $13.95

meDitAtion & AutogenicsThe Relaxation & Stress Reduction Audio SeriesThis audio program of basic meditation techniques is designed to help your clients achieve total relaxation in only a few short weeks of listening and practice. Listeners learn clini-cally proven autogenic methods that will help them lower their pulse, breathe more slowly, and increase circulation to every area of the body. As they continue their practice, they will develop the power to incorporate moments of total calm and absolute relaxation into their daily routines.

mAttheW mckAy, Ph.D., & PAtrick fAnning

boDy AWAreness & imAginAtionThe Relaxation & Stress Reduction Audio SeriesThis audio program helps your clients control bodily responses to stress. The CD includes exercises in body sensing, positive visualization, and guided fantasies that will enhance body awareness and make deep relaxation easily achievable.



ISBN-13: 978-1-57224-6393US $13.95

Progressive relAxAtion & breAthingThe Relaxation & Stress Reduction Audio SeriesThis audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation. It offers simple breathing exercises to help your clients turn stressful feelings into vanishing memories. Listeners will also discover Yoga breathing techniques to help them relax or build extraordinary energy when they need it most.


Audio CD

Audio CD

Audio CD

Audio CD


ISBN-13: 978-1-57224-6386US $13.95


audio CD / 41 minutes / 2008 ISBN-10: 1-57224-6375 ISBN-13: 978-1-57224-6379US $13.95

APPlieD relAxAtion trAiningThe Relaxation & Stress Reduction Audio SeriesThis audio program offers a set of in-the-moment techniques your clients can use to relax in the face of daily stressors; while working at a desk, in a crowd, or anywhere else they develop tension during the day. Applied relaxation training teaches listeners how to relax all of their muscles except those they actually need to perform a particular activity.


the DAily relAxer AuDio comPAnionSoothing Guided Meditations for Deep Relaxation Anytime, AnywhereJust about every day brings some kind of stress into your client’s lives, but it also offers a new opportunity to treat themselves to the benefits of a calm mind, relaxed body, and refreshed spirit. The audio programs on this two-CD set offer short, simple practices that promote deep, lasting, and restorative relaxation. Each program is set to soothing compositions.


2 audio CDs / 104 minutes / 2008 ISBN-10: 1-57224-6367 ISBN-13: 978-1-57224-6362US $19.95

Audio CD

Audio CD

relaxation& stressmanagement

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