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Fitness Aquabags ® – the solution for fitness fanatics. Been training with regular fitness equipment from dumbbells to cable pulleys? Or do you want to spice up your workout with something unique? Aquabags ® are there to make you stronger, improve core balance and get in shape. The simple but unique effect of unstable water movement makes your body work harder. Not only the larger muscle groups will get triggered to work. Small stabilizing muscles will also get activated to control the movement. Just go ahead and start to workout with Aquabags you will feel your muscles work!
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aquabags.meijers.com
“Boost your training”
“Ultimate instability”Aquabags® uses the principle of hydro-inertia
– the slowness of water – which challenges
the body through instability: “Ultimate (in)
Stability”. The entire body has to work hard to
move the unstable water or to keep it under
control. This not only trains the large muscle
groups, but also all the muscles one normally
easily forgets. The Aquabags® contribute to
ameliorate proprioception and body aware-
ness because the unstable behaviour of the
water requires perfect focus and correction by
the body.
There are many products on the market to
enhance stability. These products almost all
use an unstable base on which one has to
sit or stand. With the Aquabags®, however,
instability is located in the weight itself!
This principle makes exercises from e.g.
revalidation workouts much more similar to
real sports exercises and daily life.
Training with Aquabags® is fun, just because
it’s so different, but it’s also a way of training
that pushes you to your limits. No repetition is
the same, which turns each training session
into a challenge. Moreover, the Aquabags®
offer an incredible array of possibilities:
tossing, slinging, throwing or shooting: it’s all
possible!
Two types of Aquabags® are available –
the Bullets and the Sloshballs – each with their
own specific applications. The Aquabags®
products are made from high-quality
PVC, have several grip options and can
easily be filled with up to 15-40 litres of water.
Because the weight can be easily adapted,
training with Aquabags® suits all target
groups and all age groups. Aquabags® are
ideal for personal trainers, physiotherapists
and sporting associations and a must-have
for every fanatic (top) sportsman or woman.
aquabags.meijers.com
Aquabags®
aquabags.meijers.com
Several grip options.
Made from high-quality PVC. Sloshball available in sizes:
S Ø 30 cm
M Ø 40 cm
L Ø 50 cm
Ultimate (in)stability through hydro-inertia – the slowness of water.
Bullet available in sizes:
M (75 cm, Ø 20 cm)
L (75 cm, Ø 25 cm)
Easy to fill with 15-40 litres of water.
Products & Accessories
Meijers Fit & Gezond - Kokkelertstraat 6 - 6116 AR Roosteren-NL
Tel . +31(0)46 4496100 - [email protected] - www.mei jers.com
Aquabags® Bullet length 75 cmThe Bullet is delivered with pump and poster included, and is available in sizes medium and large.M: Ø 20 cm / can be filled up to 20 litres.L: Ø 25 cm / can be filled up to 35 litres.
Aquabags® SloshballThe Sloshball is delivered with pump and poster included, and is available in sizes small, medium and large.S: Ø 30 cm / can be filled up to 15 litres.M: Ø 40 cm/ can be filled up to 25 litres.L: Ø 50 cm/ can be filled up to 40 litres.
Aquabags® Exercise poster A2 Double-sided exercise poster with around 8 exercises for the whole body. On the back, you can find supplementary inform-ation on different variations, combinations, extensions and a training programme with progressions for each level.