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President’s Message 2014-2015
Officers & Directors
President Michelle Goshinmon Creative Differences
(403) 863-8584
Vice President/President Elect
Maria Carolina Guerrero Calgary Marriott (403) 205-5569
Secretary
Vacant
Treasurer Heather Walker
Heather Walker Consulting (403) 815-4498
Communications Director
Sherri Cunningham Servpro Cleaning (403) 520-1363
Program Director
Tracey Sirois TAS Aesthetics (403) 826-6244
Retention &
Recruitment Director Vacant
Past President/Advisor
Jacquie Stephens Breakthrough Consulting
(403) 477-7166
Happy New Year!!!
I hope you all had a wonderful Christmas and were able to spend some time with the people that you love and care about, I feel truly blessed that I did. I would also like to extend a sincere thank you to those of you that came out to
Lynnwood Station on New Year’s Eve to see the show and ring in 2015 with music and me! I am so excited about the year to come. We have some awesome things lined up for you including some great speakers, a bowling night, a Reading Rally, Wine Tasting and maybe if it is of interest to the membership, a chance to participate in a build with Habitat for Humanity. One of the things that we talked about at the board retreat this year were ways to be more visible to and in our community so that more people would know who we are and what we do. My hope is that you will all embrace these opportunities to show the community of Calgary how amazing our EWI community is! If more people know about us, the great work we do, and the amazing women that we are then naturally more people will want to be part of us! We all have a story about how EWI has impacted our life and it really is up to us to share our stories. I encourage you all to talk to others about the people that you have met, the connections and relationships that you have made through EWI. We have all had experiences here that have helped us to develop new skills or further hone the ones we already possessed and we know about the lives that we have impacted through our philanthropic endeavors, so please share the story, and more specifically, share your stories. Invite someone to come and check us out – they might like it, we did!
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015
Continued on next page
We still have two vacancies on the board, the secretary – which would be an awesome opportunity to get your feet wet with board service and learn a bit more about the workings of a not-for-profit organization and the Recruitment and Retention Director. If you are interested in taking the next step to Leadership or have questions about these roles, please reach out to me or any board member and we will be happy to discuss it with you. Also, just a little reminder to think about attending the Spring Conference in Milwaukee, WI April 16-18. Thank you all for your continued support of our Chapter and I look forward to seeing you all on January 21st at the Calgary Marriott. Michelle Goshinmon
President Representing Creative Differences Don’t stop thinking about tomorrow, don’t stop it’ll soon be here…better than before-yesterday’s gone” (Christine McVie)
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 2
ewicalgary.com
Chapter News
Our annual Year End and Christmas meeting at the Calgary Golf and Country Club was another great success!! We had many great vendors again this year which included returning favorites NV Fashions, Pampered Chief, Epicure, Usborne Books, Banuka Bakery and for the first time Four Patch Mittens. People had a great time socializing and shopping. Thanks to donations from Bank of Montreal, Calgary Marriot, Fairmount Mountain Properties and other corporate donations we had another successful silent auctions with many great prizes. We also added a bean toss that people had a great time playing for their chance to win fantastic flower argument donated by Sherri Cunningham and Panda Flower We also had speakers from Highbanks to talk about how Highbanks has changed their lives and how donations have helped Highbanks.
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 3
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Pictures from December Meeting
Danine Birkholm, Joanne Ruston, Jackie Pontin, and Judy York
Linda McKendry providing music shopping and socializing hour Shelley Swirski from Highbanks
Nancy Rosyshuk from NV Fashions
Having fun at the Bean Bag Toss!!
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852
January 2014 Calgary Monthly Newsletter Page 4
ewicalgary.com
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 5
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2014-2015
CORPORATE OFFICERS
& DIRECTORS
President Darlene Banogon
North Island Credit Union EWI of San Diego
VP / President Elect
Dianne Luckett Irby Electrical Distributor
EWI of Jackson
Secretary / Treasurer Cheryl Hawkins
American Clinical Laboratory Association EWI of Washington DC
Director
Diane Barber Capital Region Benefits
EWI of Harrisburg
Director Cortney Ihde ViSalus Inc
EWI of Milwaukee
Director Jill Gaffney
Greenleaf Landscaping EWI of Spokane
Corporate Advisor
Ronwyn Anderson Soft-Lite Windows
EWI of Nashvile
Our Mission
EWI brings together key individuals from diverse businesses for the purpose of promoting member
firms, enhancing personal and pro-fessional development, and encour-
Our Vision
To be a global women’s organization of 5,000 engaged members empowering
others for positive change.
Our Values
Integrity Excellence Respect Collabora-
Dates to Note January 6, 2015 Corporate Webinar January 6,2015 Board Meeting January 21, 2015 Membership Meeting Calgary Marriott Downtown Hotel
Speaker: Nancy Loraas
Not just another speaker...
Nancy energizes her topics of leadership effectiveness, creating high performing teams and communication through engaging stories and insights from the equestrian sport of dressage.
Nancy provides audiences with essential information and strategies to create results for your organization!
Nancy’s passion for her topics is contagious. Her belief in the potential of people to make a difference is up-lifting and refreshing.
January Membership Meeting
January 21 at the Calgary Marriot Downtown Hotel
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 6
ewicalgary.com
CLEANING TIP
5 Cleaning Tips to Kick Off 2015
Give your home a fresh start for 2015
When the New Year comes we are all given a fresh start. It’s a way to have a “Clean” slate and why many of us make resolutions. Forget about New Year’s resolutions and start 2015 off with a clean & organized home. These 5 tips will give you a head start in 2015:
1. Erasing the Holidays – Cleaning up Holiday Decorations
To start 2015 off right, the challenge is always cleaning up your holiday decorations. Here’s a great tip to stay organized as it’s always hard to remember where I put things after 11 months. As you take down items label them where they were placed. For example your garland should have notes like, banisters going upstairs, TV stand, entryway etc. When you put them away like goes with like. All garlands goes in a box/bin, all angels, all decorative balls and so on. 2. Out with the OLD in with the NEW
Another great tip to help with the frantic post-holiday-cleanup-mania feeling. Out with the old in with the new. Santa was good to you this year; he replaced some worn close, toothbrushes and rugs. You know what that means toss, recycle or donate old items so you can enjoy your new ones. Don’t feel guilty because the extra clutter is bad for your 2015 “Year of the Goat” chi.
3. Don’t be a goat – Tackle the Cleaning Job of Doom
Tackle a daunting cleaning job that has been looming over your head for some time. It can be any-thing like organizing your magazine collection, dusting your baseboards or cleaning out cupboards. Get it done on the first weekend, you’ll feel great and keep you motivated for the remainder 360 days of 2015.
4. Clutters biggest culprit – Magazines!
Talking about organizing your magazine collection. The start of the year is a great time to go through the piles you have scattered around the house. If they are over 1 year old consider recycling them. If they old sentimental value put them in magazine boxes & label them. Without a label, you’ll never revisit them.
5. Set yourself up for Success
Our last tip to make 2015 a clean stress free year – set yourself up for success. Having the right sup-plies and equipment makes all the difference when it comes to housecleaning, in terms of both ef-fectiveness and efficiency. Use this list to stock up, and create a cleaning caddy to use around your home.
All-purpose cleaner: This type of cleaner works on most countertops, sinks and stovetops.
Glass cleaner: Find a streak-free formula for mirrors, windows and other glass with less ef-fort.
Tile & grout cleaner: An acid-based, scrub-free solution works best on bathtubs, shower tiles and toilets.
Wood cleaner: When cleaning wood furniture, opt for a polish made for the type of finish on your wood.
Floor cleaner: With a polyurethane seal need only a solution of warm water and a mild dish-washing soap to come clean after sweeping or dry mopping. In general, though, you will want to use as little water as possible when cleaning wood.
Microfibre cloth: Microfibres are mostly made of polyester, and, unlike cotton, they leave no lint behind.
Extendible duster : No matter your height, you will be able to reach the tops of the ceiling fans in your home with one of these handy cleaning tools.
Scrubby sponges : The sponge side works well for most cleanups, while the scrubby side
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 7
ewicalgary.com
Some of us were home schooled and didn't know it 1. My mother taught me TO APPRECIATE A JOB WELL DONE ."If you're going to kill each other, do it outside. I just finished cleaning. 2. My mother taught me RELIGION ."You better pray that will come out of the carpet. 3. My father taught me about TIME TRAVEL ."If you don't straighten up, I'm going to knock you into the middle of next week! 4. My father taught me LOGIC ." Because I said so, that's why. 5. My mother taught me MORE LOGIC ."If you fall out of that swing and break your neck, you're not going to the store with me." 6. My mother taught me FORESIGHT ."Make sure you wear clean underwear, in case you're in an accident." 7. My father taught me IRONY ."Keep crying, and I'll give you something to cry about." 8.. My mother taught me about the science of OSMOSIS ."Shut your mouth and eat your supper." 9. My mother taught me about CONTORTIONISM ."Just you look at that dirt on the back of your neck?" 10. My mother taught me about STAMINA . "You'll sit there until all that spinach is gone." 11. My mother taught me about WEATHER . "This room of yours looks as if a tornado went through it." 12. My mother taught me about HYPOCRISY . "If I told you once, I've told you a million times. Don't exaggerate!"
13. My father taught me the CIRCLE OF LIFE . "I brought you into this world, and I can take you out..." 14. My mother taught me about BEHAVIOR MODIFICATION . "Stop acting like your father!" 15. My mother taught me about ENVY . "There are millions of less fortunate children in this world who don't have wonderful parents like you do." 16. My mother taught me about ANTICIPATION ."Just wait until we get home." 17. My mother taught me about RECEIVING . "You are going to get it from your father when you get home!" 18. My mother taught me MEDICAL SCIENCE ."If you don't stop crossing your eyes, they are going to get stuck that way." 19. My mother taught me ESP . "Put your sweater on; don't you think I know when you are cold?" 20. My father taught me HUMOR ."When that lawn mower cuts off your toes, don't come running to me." 21. My mother taught me HOW TO BECOME AN ADULT . "If you don't eat your vegetables, you'll never grow up." 22. My mother taught me GENETICS ."You're just like your father." 23. My mother taught me about my ROOTS . "Shut that door behind you. Do you think you were born in a barn?" 24. My mother taught me WISDOM ."When you get to be my age, you'll understand. 25. My father taught me about JUSTICE ."One day you'll have kids, and I hope they turn out just like you!"
Humor in the Workplace
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 8
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Five New Year’s Resolutions You Could Actually Keep!!
The year 2015 is coming, which means it’s time to resolve to “lose weight” and “manage stress” and “save money,” according to the U.S. government’s official list of the best New Year’s resolutions. These seem like fine ideas for overachievers. The rest of us should stick to the relatively attainable goal of honesty, and just admit that one day we might be skinny, rich, and calm, but it probably won’t be in 2015. Here are some more feasible resolutions.
1. Stop working out. We learned three things this year about working out: 1. You get in shape with a daily, seven-minute workout. 2. Running for five minutes a day also works. 3. You can even run for one minute per day and still get in shape. Here's a fourth thing you might take from all this science: Stop working out. If one minute is helpful, who's to say zero minutes isn't even more helpful? Not us.
2. Leave work as early as possible. If you lived in Europe, you probably wouldn’t be reading this right now. This kind of resolution wouldn’t exist, and we would all be on vacation, eating baguettes and laughing. This is a fact. Americans work 21 percent more hours than Germans do, 15 percent more than the French, and 5 percent more than the Swiss. Meanwhile, most Europeans and people living in the industrialized world live longer than Americans. Do not spend your short life in the office. Leave early.
3. Ask for a raise. If you are a man, this is not something you need to resolve to do; you probably already did it. If you are a woman, though, get on it. It's clearly uncomfortable to ask someone to give you money, but think of it this way: If you work in a regulated profession that isn't bike messengering or marijuana delivery (not mutually exclusive), the person you are asking probably isn't giving you more money from their wallet. The company you make richer via your work will be handing it out. Chances are, said company has already done this for all your male colleagues this year already. It's possible you won't be applauded for asking, but honestly, anything you do that is mildly assertive is already making you seem pushy. Worst case, your boss continues to think of you that way. Best case, you get a raise.
4. Take more staycations. Apparently, 40 percent of Americans do not use their paid vacation days. That could be because no one has any money to travel with: As my colleague Josh Eidelson reported in August, wages declined for almost every segment of the U.S. workforce in 2014. If that includes you, one solution is to use those days by staying home and not going to work, also known as a “staycation.” A secret of the Internet is that looking up flights on Kayak.com is actually more satisfying than spending hundreds of dollars to smell airplane food and touch a stranger’s sweaty arm. You can spend the first two days of your staycation on Kayak.com and the rest learning how to cook food in mass quantities that doesn’t also look like throw-up.
5. Do not buy a selfie stick. The selfie stick, a product that would be right at home at a seventh-grade invention fair, is selling out at U.S. stores because Americans apparently want to transcend “the limits of the human arm” when taking a photo of themselves, the New York Post reports. Do not let yourself be one of these people in 2015. Instead, be a force for good in the world, and harness the power of your human arm to break someone else’s selfie stick.
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 9
ewicalgary.com
OUR MEMBER FIRMS
Bank of Montreal Rep: Karen Jasper Breakthrough Consulting Rep: Jacquie Stephens Calgary TELUS Convention Centre Rep: Lynn MacMullin-Cudmore Cottonwood Golf & Country Club Rep: Tiffany Gordon Creative Differences Rep: Michelle Goshinmon Distinctive Looks Rep: Judy York Fairmont Hotels Western Mountain Region Rep: Andrea Edwards GWL Realty Advisors Inc. Rep: Jackie Pontin Heather Walker Consulting Rep: Heather Walker Hotel Alma Rep: Elena Sinitsyna
Husky Energy Inc. Rep: Jaime Albrecht-Rasmussen Jade Britany Consulting Inc Rep: Jade Coultman Miller Thomson LLP Rep: Susan Soderlund Rep: Stephanie Thompson NV Fashions Rep: Kayleigh Davidson Perron and Partners Wealth Management Rep: Shawna Perron Servpro Cleaning Rep: Sherri Cunningham TAS Aesthetics Rep: Tracey Sirois Thrive Limousine Service Rep: Freawet Mega TierOne Travel Rep: Karen Skirten
FIRM UPDATES If you have new firm information or have a new representative, please be sure to update Heather Walker at
[email protected] or (403) 815-4498 to ensure our Roster stays up to date.
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 10
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Sustaining Members Margaret Bell
Cheyne Parkinson
Chapter Life Members
Doris Harris
Pat Kamitomo
Susan May
Gladys Perrott
Phyllis Snider
Joanna Suehwold
Dolores Trimble
Gail Wallace
Dianne Andrews
Danine Birkholm
Anne Davidson
Fran Esler
Dorothy Faulkner
Anne Ferrier
Freda Frizzell
2014 - 2015 Chairs and Committees
Individual Members Maria Carolina Guererro
EWI Corporate Offices / 515 South 700 East Suite 2A / Salt Lake City, Utah 84102 / Toll Free: 1.877.4EWI-NOW / Phone: 801.355.2800 / Fax: 801.355.2852 online: ewiconnect.org email:[email protected]
January 2015 Calgary Monthly Newsletter Page 11
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2014- 2015 Board of Directors
President
Michelle Goshinmon Creative Differences
Vice President/President Elect
Maria Carolina Guererro
Individual Mem-ber
Treasurer
Heather Walker Heather Walker Consulting
Program Tracey Sirois TAS Aesthetics
Recruitment & Retention Vacant
Secretary Vacant
Communications Sherri Cunningham Servpro Cleaning
Past President Jacquie Stephens Breakthrough Consulting
Committee Chairs
For more information on EWI please visit the Calga-
ry Chapter website at www.ewicalgary.com
Our mailing address is
EWI Calgary PO Box 22025
Calgary, AB T2P 4J1
Historian Pat Kamitomo [email protected] Scholarships Fran Esler [email protected] Membership Growth Dianne Andrews [email protected]
Sgt-at-Arms Kayleigh Davidson NV Fashions [email protected] Publications Karen Jasper BMO Bank of Montreal [email protected] Fundraising Shawna Perron Perron & Partners Wealth Management [email protected]