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*Percentages reflect Shaklee supplement users compared with non supplement users.
Data for nonusers was obtained from NHANES 2001–2002 and NHANES III 1988–1994.
EACH STAGE HAS DIFFERENT NUTRITIONAL NEEDS
Different Stages of a Woman’s Life
Women on the Go Menopause Healthy AgingYoung Adults
Healthy Lifestyle Habits
• Eat a well-balanced diet of fruits, vegetables
and protein
• Include calcium for overall bone health
• Hydrate with water vs sugary drinks
• Regular physical activity
Young Adults
These are the years for establishing a
foundation for a long, healthy life.
TEENS TO
LATE 20’S
Women on the Go…
Balance, exercise and good nutrition
are critical during this active stage.
Healthy Lifestyle HabitsIf you are planning a family, prenatal vitamins
with folic acid for before and during pregnancy
are essential
• Multivitamins to meet nutritional needs
• Maintain a healthy weight
• Weight bearing exercise
• Avoid smoking and use of alcohol
LATE 20’s
TO 40
Healthy Lifestyle Habits• Daily servings of soy protein may help reduce
the frequency and severity of hot flashes
• Increase calcium and vitamin D
• Manage stress and sleep
• Maintain a healthy weight
• Weight bearing exercise
Menopause
Hormonal changes can occur as
early as 40 and as late as 55.
40’s TO
MID 50’s
Healthy Aging
Optimizing a woman’s health during
and after menopause.
Healthy Lifestyle Habits• Maintain annual exams for bone
density and heart health
• Omega 3’s for heart health
• Increase calcium and vitamin D
• Manage stress and sleep
• Maintain a healthy weight
• Weight bearing exercise
55 AND
BEYOND
Women of All Ages: A Healthy Diet
• Eat a variety of foods—including 7+ servings of
colorful fruits and vegetables—not juice
• Get plenty of whole grains, beans and legumes
• Choose lean meats, fish, poultry, nonfat or low
fat dairy and soy foods
• Select “healthy fats” –eat more omega-3 fatty
acids and monounsaturated fats (olive oil, nuts,
seeds)
• Avoid ALL trans-fat and saturated fats
† The nutrient content of a daily serving of Vitalizer™ is not the same as the amount of nutrients found in the foods shown. Detailed nutritional
information can be found on the Vitalizer™ supplement facts box. Every food provides nutrients beyond those listed in this chart.
‡A serving of nuts = 1 oz., a serving of steak = 3 oz.
Making healthy food choices every single day can be hard.A multivitamin can help fill in nutrient gaps.
Vitalizer™: Tailored for women of all ages
Key Benefits:
• Vita-Lea Advanced Multivitamin
• B+C Complex with Advanced
absorption
• Caroto-E-Omega with 500 mg omega-
3 fatty acids, carotenoids, vitamin E
• Optiflora® probiotic
• Patented S.M.A.R.T delivery system
A multivitamin with the nutrients your body needs to create a foundation for
a longer, healthier life.
For 50+(with or without vitamin K)
Vitalizer Women
(excellent for prenatal):• 800 mcg of folic acid
• 200 mcg of iodine
• 18 mg of iron
S.M.A.R.T. Delivery Shaklee Micronutrient Advanced Release Technology
A unique, patented delivery system designed to dramatically improve
absorption of key nutrients in the body.
Dissolves in less than 30 minutes in the stomach and designed to
enhance absorption of folic acid from the patented microcoating.
Provides up to 198% greater absorption of B vitamins over 12 hours,
as shown in a clinical study, through sustained-release delivery to
the small intestine.
Enteric coating helps reduce fishy aftertaste by delivering omega-3
fatty acids, carotenoids, vitamin E, and other fat-soluble nutrients to
the upper intestine.
Delivers healthy microflora to the lower intestine through our triple-
layer encapsulation technology, protecting them from stomach acid.
Don’t Skip Breakfast
• Eating a good breakfast will give you
nutrition and energy for the day
• Choose foods that are rich in protein and
fiber which will help energize your body
• And no—drinking just coffee doesn’t count
as breakfast
• Life Energizing Shake makes an
excellent meal-on-the-go
Life Energizing Shake™: One Shake Does it All
16 grams of protein for
increased energy. Includes 16
grams of Shaklee-powered,
ultra-pure, proprietary, non-
GMO protein.
Probiotics that really work.
Including a patent-pending
combination of prebiotics and 1
billion CFU patented, clinically-
tested probiotics.‡
Powered by Leucine to help
you retain lean muscle.
Burn fat not muscle to achieve
a healthier weight.
‡Life Energizing Shake Plain & Simple does not contain probiotics.
Women of All Ages: Exercise
Benefits…
• Reduces risk of heart disease, stroke, type 2 diabetes and some cancers
• Helps achieve and maintain a healthy weight
• Reduces feelings of depression, anxiety
• Builds healthy bones, muscles, and joints
• Promotes flexibility and balance
What to do…
• 30-45 min. per day of activity, preferably aerobic
• 3 days per week strength training
Weight bearing activities trigger bones to grow strongerFor most people, their bones reach maximum density between the ages of 25 and 30
• Exercise and a balanced diet support bone health
• It takes a combination of nutrients working together to help
prevent bone loss
– Specifically calcium, and other minerals like magnesium and phosphorus, plus
vitamin D and protein
– Other key vitamins are A, C, E, B, and especially vitamin K, plus other minerals like
zinc, copper, manganese and boron
Bone with Osteoporosis
NormalBone
OsteoMatrix®:Helps reduce the risk of osteoporosis†
Key Benefits:• 1,000 mg (100% DV) of elemental
calcium
• 600 IU (150% DV) of vitamin D3,
which is clinically supported to
promote the absorption of calcium in
your body.*
• 400 mg (100% DV) of magnesium
to help incorporate calcium into
bones*
• Vitamin K to support bone
formation*
• Manganese, copper, and zinc to aid
in building bone mass*
OsteoMatrix is a specially
formulated blend of critical
nutrients to help build bone
density when you’re young
and minimize bone loss as
you age.†*
† Adequate calcium and vitamin D throughout life, as part of a well-balanced diet and regular exercise, may reduce the risk of osteoporosis.
Adequate calcium intake is important, but daily intake above 2,000 mg is not likely to provide any additional benefits.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
OsteoMatrix® and Vitalizer™ are important to bone healthBones are living tissue and that tissue is constantly being remodeled. Bone remodeling is the replacement of old bone tissue by new bone tissue. Your bones—your skeleton—is in a state of constant change.
Clinical study of three groups:
1. Didn’t supplement
2. Took only calcium
3. Took calcium plus a multivitamin
Results: Multivitamin plus calcium built the most bone
Women of All Ages: Manage StressHealth consequences of stress can include: digestive issues, compromised immune function, sleep disorders, weight gain, hypertension and heart disease
Stress can elevate your body’s levels of cortisol, and continuously
high levels have been linked to long-term health impacts.
Ways to manage stress
• Identify stressors in your life
• Schedule personal relaxation time
• Get good nutrition
• Exercise regularly
• Sleep more
• Try botanical support –ashwagandha, L- theanine
Stress Relief Complex*:Natural stress relief you can safely take every day*
Key Benefits:
• Blend of clinically tested ingredients designed
to support a calm, more relaxed state without
causing drowsiness*
• Contains ashwagandha, a traditional herb used
to help the body adapt to heightened stress*
NOTE: Not recommended for use by children. If pregnant or nursing, consult your physician prior to use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
Shaklee solutions for all stages—Healthprint™ supports your personalized health goals
Women of all agesLate 20’s to 40
Women on the Go40’s to Mid 50’s
Menopause55 and BeyondHealthy Aging
Vitalizer™ (choice of
variety)
Vivix®
OsteoMatrix®
Life Energizing
Shake™
Stress Relief
Complex*
Vitalizer Women
OsteoMatrix®
OmegaGuard®
Vitalizer Women
Menopause
Balance Complex*
Gentle Sleep
Complex*
Mood Lift
Complex®*
Vitalizer Gold
Vivix®
Omegaguard®
CoQHeart®
CarotoMax®
Fiber Plan®
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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