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AUGUST 22, 2019 VOL. 29 Join your onsite certified personal trainer, Kayla, to learn all of the ways you can stay active and promote your health this summer! For more information, email [email protected] 30 DAY CALENDAR CHALLENGES All Summer Long! Choose between our 'Declutter' 30 Day Calendar or our 'Fat Burning' 30 Day Calendar OR both! Depending on what calendar you decide to do, it will give you a certain 'declutter' task to do or a fat burning workout to do from our group exercise library. For more information, email [email protected] VIRTUAL GROUP EXERCISE SCHEDULE TO SIGN UP, LOGIN TO YOUR PORTAL ACCOUNT. ZOOM LINK WILL BE EMAILED OUT 30 MINUTES PRIOR TO CLASS. HOW TO STAY HEALTHY & ACTIVE THIS SUMMER Thursday, June 25th | 11 - 11:30am Learn specific stretches to have you feeling your best after a long day of minimal movement and help increase flexibility to dull those everyday aches and pains. SPECIALTY CLASS HOME STRETCH SIGN UP BY LOGGING INTO YOUR MEMBERSHIP PORTAL AT CHARTERDENVERFITNESS.COM. BREAK FREE FOR QUARANTINE 5K June 1st - June 30th Join Elevation Corporate Health to raise money for Feeding America by running or walking anytime, anywhere! Registration fee includes racing bib, Elevation 5K T-Shirt & goodie bag! Sign up today & complete your race in June! To sign up, email [email protected] June 16th | 11 am | WebEx Meeting Lunch n' Learn Log on and sip your coffee/tea/water while you get to pick your fitness staff's brain! To sign up, go to www.charterdenverfitness.com and login to your account. For more information, email [email protected] Miss a class? Workouts are available on Instagram/Facebook or by emailng your Fitness Staff! Join our Strava Challenge to track your mileage by walking, running, and biking! We will have a weekly leader board for prizes and our 3-week Grand Prize winner for most distance covered and most time spent moving for the duration of the challenge. Join the club and get familiarized with the Strava App & start tracking your movement! There will be weekly challenges and prizes! To sign up, email [email protected] FGI FITNESS CENTER June 9th | 11am | WebEx Meeting All of our programming and services are currently being provided virtually! Join in on virtual group exercise classes, challenges, lunch n learns, and so much more. Our #1 goal is to connect with our members as best as we can! ASK US ANYTHING COFFEE BREAK: FITNESS EDITION SUMMERTIME STRIDE & RIDE June 1st - 19th June 2020 Newsletter WE ARE CURRENTLY VIRTUAL! Check out our page for tips and tricks for all things health, fitness, and nutrition related! FOLLOW US ON INSTAGRAM & FACEBOOK @CHARTERDENVERFITNESS1 Charter FGI Fitness Center JUNE 2020 SUBSCRIBE TO DAILY EMAILS! Email us at [email protected] to receive daily updates of programming, group fitness, fit tips, & much more!

PORTAL AT CHARTERDENVERFITNESS.COM. SIGN UP BY … · For more information, email [email protected] V IRTU A L G R OU P E X ERCISE S C HEDU L E TO SIGN UP, LOGIN TO YOUR

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Page 1: PORTAL AT CHARTERDENVERFITNESS.COM. SIGN UP BY … · For more information, email C-Kayla.Martin1@charter.com V IRTU A L G R OU P E X ERCISE S C HEDU L E TO SIGN UP, LOGIN TO YOUR

A U G U S T 2 2 , 2 0 1 9 V O L . 2 9

Join your onsite certified personal trainer, Kayla, to learn all of the ways you can stayactive and promote your health this summer! 

For more information, email [email protected]

30 DAY CALENDAR CHALLENGES All Summer Long!

Choose between our 'Declutter' 30 Day Calendar or our 'Fat Burning' 30 Day Calendar ORboth! Depending on what calendar you decide to do, it will give you a certain 'declutter'

task to do or a fat burning workout to do from our group exercise library.For more information, email [email protected]

VIRTUALGROUP EXERCISE SCHEDULE

TO SIGN UP, LOGIN TO YOUR PORTAL ACCOUNT.ZOOM LINK WILL BE EMAILED OUT 30 MINUTES PRIOR TO CLASS.

HOW TO STAY HEALTHY & ACTIVE THIS SUMMER

Thursday, June 25th | 11 - 11:30am

Learn specific stretches to have you feeling your bestafter a long day of minimal movement and help increase

flexibility to dull those everyday aches and pains.

SPECIALTY CLASS

HOME STRETCH

SIGN UP BY LOGGING INTO YOUR MEMBERSHIPPORTAL AT CHARTERDENVERFITNESS.COM.

BREAK FREE FOR QUARANTINE 5K June 1st - June 30th

Join Elevation Corporate Health to raise money for Feeding America by running orwalking anytime, anywhere! Registration fee includes racing bib, Elevation 5K T-Shirt

& goodie bag! Sign up today & complete your race in June! To sign up, email [email protected]

June 16th | 11 am | WebEx Meeting

Lunch n' Learn

Log on and sip your coffee/tea/water while you get to pick your fitness staff's brain!To sign up, go to www.charterdenverfitness.com and login to your account.

For more information, email [email protected]

Miss a class? Workouts are available on

Instagram/Facebook or by emailng your

Fitness Staff!

Join our Strava Challenge to track your mileage by walking, running, and biking! We will have a weekly leader board for prizes and our 3-week Grand Prize winner for

most distance covered and most time spent moving for the duration of the challenge. Join the club and get familiarized with the Strava App & start tracking your

movement! There will be weekly challenges and prizes!To sign up, email [email protected]

FGI FITNESS CENTER

June 9th | 11am | WebEx Meeting

All of our programming and services are currentlybeing provided virtually!

Join in on virtual group exercise classes,challenges, lunch n learns, and so much more.

Our #1 goal is to connect with our members as

best as we can!

ASK US ANYTHING COFFEE BREAK: FITNESS EDITION

SUMMERTIME STRIDE & RIDEJune 1st - 19th

June 2020 Newsletter

WE ARE CURRENTLY VIRTUAL!

Check out our page for tips and tricks for allthings health, fitness, and nutrition related!

FOLLOW US ONINSTAGRAM & FACEBOOK

@CHARTERDENVERFITNESS1

Charter FGI Fitness Center

JUNE 2020

SUBSCRIBE TO DAILY EMAILS!Email us at [email protected] to

receive daily updates of programming, groupfitness, fit tips, & much more!