Port Moody RECREATION · Monday-Friday 6am-10pm Saturday & Sunday 8am-9pm (Fitness Facilities/Arenas & Curling Centre) Kyle Centre 125 Kyle Street, Port Moody, BC Tel: 604.469.4561

Port Moody

RECREATIONHappening Guide

Registration Online from

Tuesday, November 12at 8am

By Phone or In Person from

Wednesday, November 13at 8am

WINTER 2020JANUARY - MARCH

ENRICHED CHILD CARE PROGRAMS 12MONTHS - GRADE 5

Five locations inPort Moody/Anmore.www.kinderkampus.ca

Voted Favourite Daycare andPreschool in 2019 Tri City News

A-List Readers Survey

Naturopathic Physicians & Associates

THE FULL SPECTRUM OF HEALTH

Naturopathic MedicineAcupuncture

Natural Fertility ClinicAllergy Desensitization

IV Vitamin �erapy

On-Site Natural Pharmacy

Designed with you and your family in mind.

Ray Clinic is a natural health clinic located in the heart of Coquitlam, Port Moody, and Tri-Cities providing

naturopathic medical and acupuncture services. Ray Clinic is a place where you’ll continue to

learn, grow, and get well in a supportive and welcoming environment.

#106 - 1196 Pinetree Way | Coquitlam, BC V3B 0L8

T. 604.461.7900www.rayclinic.ca

Covered By Most Extended Health Plans

Children’s & Family HealthPregnancy Care

2203 - 2850 Shaughnessy St., Port Coquitlamwww.ontrackdental.ca

Protect Your Children’s Teeth witha Custom Sports Mouthguard

Dr. Myrna Pearce,Dr. Candace Woodman,

Dr. Darren ZomarCall today to schedule

your child’s consultation

604.552.9700

When it comesto both tooth

protection andoral comfort,

a custom fit sportsmouth guard

is a small priceto pay!

604.469.4556 • 604.469.4561 3

Contents

PreschoolBirthday Parties ...........................17Birthday FAQs ..............................18Dance, Music and Art .................. 7Early Learners Playschool .......... 5 Informative Programs and Workshops ...................................... 9Play, Learn and Explore ............10Registration Information ........... 3School’s Out ..................................12Skating ...........................................51Sports and Active Play ................ 9

ChildrenAfterschool Club .........................16Birthday Parties ...........................17Birthday FAQs ..............................18Dance, Music and Art ................13Drop-in Activities ........................15Fitness and Wellness..................13Play, Learn and Explore ............13School’s Out ..................................14Skating ...........................................52Sports and Active Play ..............14

YouthFitness and Wellness..................20School’s Out ..................................21Seasonal Activities .....................21Sports and Active Play ..............20Teen Fitness ..................................29Westhill Youth Centre................19Youth at the Rec. Complex ......19

AdultsDance, Music and Art ................39Fitness Memberships ................26Fitness Schedules .................27-29Fitness and Wellness..................39Informative Programs and Workshops ....................................40Sports and Active Play ..............40

SeniorsSeniors at the Rec. Complex ...42Seniors at Kyle Centre ...............44

Community ProgramsArt Centre ......................................22Community Events ....................58Community Directory ...............57Facility Map ...................................56Library.............................................12

SkatingHockey Programs .......................54Holiday Skate Schedule ...........47 Preschool Skating .......................51School Age Skating ....................52School Age Skate Camps .........53Skate Lesson Descriptions ......50Skate – Private Lessons ............55

Signme up

NEW WITHDRAWAL FEE POLICY: A withdrawal fee of $10.00 will be charged to anyone who withdraws from a program less than 8 days before the start of a program. This fee will be charged until the end of the second class. No refunds are granted after the end of the second class. This fee has been implemented to keep more registration spots open and deter individuals from registering for more programs than they intend to use.

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the �rst or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required. Early Learners Playschool requires one-month notice, in writing, at the beginning of the month. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

Our new registration system launched summer 2019. If you haven’t registered in the new system you may have to set-up a new account.

Registration Details Here’s how to create your new account:

12

3

4

Go to portmoody.ca/signmeup

Click on “Login or Create an Account”

Enter your name and details. Make sure that the primary contact is over 19 years of age.

Enter details for all of your family members. Please note that you will not be able to change birthdates online after entering them for the �rst time – changes will require proof of age at our facility.

Online registration begins at 8am on Tuesday, November 12.

In-person or phone registration begins at 8am on Wednesday, November 13.

We are here to help, during hours of operation, in-person at the Recreation Complex, over the phone 604.469.4556 or email at [email protected]

Please note: emails from our new system will come from [email protected].

4 Port Moody Recreation www.portmoody.ca/recreation • @pomorecreation

City of Port Moody Emergency Alert Information

Port Moody Residents: In the event of a major disaster or emergency in our community, please turn your radio to CKNW – 980 AM, to receive emergency instructions. Information speci�c to Port Moody will be broadcast at regular intervals.

Leisure Access Program

The City of Port Moody believes that participation in parks, recreation and cultural activities bene�ts all individuals in the community. The Leisure Access Program provides subsidized access for residents facing �nancial barriers to services. For more information about the program and how to apply, please visit our website at portmoody.ca/recreation (Leisure Access Tab) or contact 604.469.4551.

Recreation Access Information

People with special needs are encouraged to participate in all of the Community Services programs in this brochure. If any particular program interests you, please contact the Recreation Programmer at 604.469.4562 for additional information.

Facilities

Recreation Complex300 Ioco Road, Port Moody, BC V3H 2V7Tel: 604.469.4556 Fax: 604.469.4560

Hours of Operation

Monday-Friday 6am-10pm

Saturday & Sunday 8am-9pm

(Fitness Facilities/Arenas & Curling Centre)

Kyle Centre125 Kyle Street, Port Moody, BC Tel: 604.469.4561 Fax: 604.931.6954

Hours

Monday-Friday 8:30am-4:30pm

Kyle Centre’s mailing address is: 300 Ioco Road, Port Moody, BC, V3H 2V7

Registration services close 30 minutes prior to facility closing.

Glenayre Centre492 Glencoe Drive, Port Moody, BC

Heritage Mountain Community Centre 200 Panorama Place, Port Moody, BC

Old Orchard Hall646 Bentley Road, Port Moody, BC

Westhill Youth Centre203 Westhill Place, Port Moody, BC

The Recreation Complex is wheelchair accessible.

Parks and Recreation Commission

Chair: Councillor Steve Milani

Vice-Chair: Councillor Hunter Madsen

Members: Barry Brown, Tyler Brown, John Callaghan, Ruth Cox, Edward Dwyer, Caitlin Hickenbotham, Kate Le Souef, Haven Lurbiecki, Steve McGinley, David Parker, Je� Poste, Rajeev Sharma, Megan Traverse, Matthew Turnell

Port Moody Recreation Complex SponsorsPetro-Canada Ice Centre

Paci�c Coast Terminals Curling Centre

Onni Group of Companies Spinning Studio

Onni Group of Companies Childminding Centre

Do you want to rent a facility, �eld, or picnic shelter? Call Facility Booking at 604.469.4552 or email [email protected]

For picnic shelters, visit our website portmoody.ca and complete the Picnic Shelter, PCT Stage and Park Booking Form.

Winter program dates, times and program fees may be subject to change.

604.469.4556 • 604.469.4561 5

Preschool

Rocky Point 2800 Murray Street3-year-old program Tuesday/Thursday 9000 9:15-11:15am $100.65/month 9001 12:30-2:30pm 4-year-old program Monday/Wednesday/Friday 9002 9:15-11:30am $153.50/month 9003 12:15-2:30pm

Glenayre Centre 492 Glencoe Drive3-year-old program Tuesday/Thursday 8992 9:15-11:15am $100.65/month 4-year-old program* Monday/Wednesday/Friday 8995 9:15-11:30am $153.50/month

Early Learners PlayschoolSeptember 2020-June 2021REGISTRATION: Wednesday, February 19, 2020 at 8amThis play-orientated, learning program for three-and-four year olds promotes learning in a friendly, positive and fun-�lled atmosphere, and is geared towards preparing your child for kindergarten. It provides a good balance of structure and free-play time as well as themed activities. Child must be three or four years old prior to December 31, 2020 – no exceptions.

Program locations:

First months payment (September) due at time of registration (non-refundable). Withdrawals during the program require one-month notice at �rst of the month in writing to [email protected] INFORMATION: Children who are registered and complete the 3-year-old program at their current location will be reserved a spot at the same location and time for the 4-year-old program. Please note: registration is still required for the reserved space.

Online RegistrationAvailable for the 2020-2021 Early Learners Playschool Programs at Glenayre and Rocky Point.

REGISTRATION STARTS:WEDNESDAY, FEBRUARY 19, 2020 AT 8AM

STEP 1 - PREPARING FOR REGISTRATION DAY

Our new registration system launched summer 2019. Ensure you have set up your new account at portmoody.ca/signmeup.

STEP 2 - REGISTRATION DAY - WEDNESDAY, FEBRUARY 19 @ 8AM

Register online at portmoody.ca/signmeup. Registration and payment for September only is required at time of payment. In-person registration is also available at the Recreation Complex. Telephone registration will be available once in-person clients have been processed 604.469.4556.

STEP 3 - PAYMENT PLAN, PAPERWORK & AGE VERIFICATION

Once your September 2020 registration has been completed, sta� will contact you to �nalize registration for the remainder of the program (October 2020-June 2021) and set-up the monthly payment plan. If you prefer to pay in full, we can process at this time. You will then have seven (7) working days to provide us with signed payment plan paperwork and a Birth Certi�cate or Care Card for age veri�cation.

Location: Recreation Complex o�ce, 300 Ioco Road, Port Moody.

Our EARLY LEARNER PLAYSCHOOL leaders!


Preschool

Childminding Services Onni Group of Companies

Schedule in e�ect January 6, 2020

Newborn to age 5

While you take part in a �tness class or go work out in the weight room, our sta� can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a �rst come, �rst served basis.

Hours of Operation:

Monday-Friday 9:00am-1:00pmMonday/Thursday 4:45pm-7:30pmSaturday 8:00am-11:30am

Fee: $4.00/hour (2 hour maximum) $1.00 additional fee per 15 minutes after first hour $36.00/10 hour punch pass

Jungle Gym (Drop in) Schedule in e�ect January 6, 2020

For ages newborn to 5 years. This program is a parent-led open gym for mom, dad and toddler to play and explore on the various jungle gym apparatus. Maximum 40 children, �rst come, �rst served. Please note: no food or drink in the gymnasium (except water).

Parent participation is mandatory. Ratio 1 adult to 3 children

Tuesday 12:00pm-4:30pmWednesday 12:00pm-3:00pmFriday 10:30am-2:00pmSunday 8:30am-11:30am

Fee: $2.50/child Location: Recreation Complex

Did you know…

You can purchase a Recreation Cash Card to use for Jungle Gym payments!

Load up your reusable Recreation Cash Card with any dollar amount. Pay for Jungle Gym, skating, childminding, �tness or any registered program.

604.469.4556 • 604.469.4561 7

Preschool

Dance, Music and ArtDANCEPort Moody Community Services o�ers a variety of recreation dance and movement programs for young children.

DANCE PROGRAMS FOR 2sTo introduce 2 year olds and their parents to music and movement. Parent participation is required. A building block to the next step.

DANCE PROGRAMS FOR 3sMusic and movement without parent participation. An opportunity for your child to connect with others and the instructor.

DANCE PROGRAMS FOR 4 & 5sConnection to music and movement progressions. Building time with friends and gaining independence.

Active Dance for PreschoolersFor ages 1-4 years. An active class for you and your little one. Jump, dance and move to the music. Parent participation is required.8367* Monday, Jan 20-Mar 16 10:30-11:15am8366 Thursday, Jan 16-Mar 12 10:30-11:15amHeritage Mountain Centre $41.31/9 sessions*Recreation Complex $36.72/8 sessions

Ballet for PreschoolersA fun introduction to the art of ballet. Your child will learn basic skills such as pliés, tendus and gallops. They will work on musicality and creative movement.

For ages 2-3 yearsParent participation is required. 8344 Monday, Jan.13-Mar.9 10:15-11:00amOld Orchard Hall $40.50/8 sessions

For ages 4-5 years8731* Monday, Jan.13-Mar.9 3:45-4:30pm8374 Sunday, Jan.19-Mar.15 9:30-10:15amRecreation Complex $45.56/9 sessions*Recreation Complex $40.50/8 sessions

NEW Dance and Dine around the WorldFor ages 3-5 years. This program introduces preschoolers to music, movement and food from di�erent cultures around the world.

8728 Monday, Jan.13-Mar.9 10:30-12:30pmRecreation Complex $149.44/8 sessions

Hip Hop Dance - PreschoolThis program will introduce your child to an upbeat, funky, free form of dancing.

For ages 2-3 yearsParent participation is required. 8358 Wednesday, Jan.15-Mar.11 9:15-10:00am8372* Friday, Jan.17-Mar.13 10:30-11:15am8373 Saturday, Jan.18-Mar.14 9:30-10:15amRecreation Complex $41.31/9 sessions*Kyle Centre $41.31/9 sessions

For ages 3-5 years8365 Thursday, Jan.16-Mar.12 4:45-5:45pmHeritage Mountain Centre $55.08/9 sessions

Hip Hop for BoysFor ages 3-5 years. Introduce your boys to this upbeat, funky, free form of dancing. Just for boys!

8357 Tuesday, Jan.14-Mar.10 4:45-5:45pmHeritage Mountain Centre $55.08/9 sessions

NEW Just Dance for PreschoolersFor ages 3-5 years. Preschoolers will dance the night away, meet new friends and create some crafts.

8799 Friday, Jan.17 5:30-7:30pm8800 Friday, Jan.31 5:30-7:30pm8801 Friday, Feb.14 5:30-7:30pm8802 Friday, Feb.28 5:30-7:30pm8803 Friday, Mar.13 5:30-7:30pmRecreation Complex $20.00/1 session

Tiny Tot Dance SamplerFor ages 3-5 years. Introduce your child to the basics of various dance forms including ballet, hip hop, tap, cheer, jazz and creative movement.

8345* Monday, Jan.13-Mar.9 11:15-12:15pm8782 Thursday, Jan.16-Mar.12 5:45-6:45pmRecreation Complex $55.08/9 sessions*Old Orchard Hall $48.96/8 sessions

Tiny Tutus for 2sFor 2 year olds. Introduce your young one to the basics of ballet, creative movement and the world of music, rhythm, �exibility and coordination.

8346 Tuesday, Jan.14-Mar.10 9:15-10:00am8347* Friday, Jan.17-Mar.13 9:30-10:15am8348 Saturday, Jan.18-Mar.14 10:30-11:15amRecreation Complex $41.31/9 sessions*Kyle Centre $41.31/9 sessions


Preschool

NEW You and Me BalletFor ages 2-4 years. With the support of a caring adult this program introduces participants to the structure of dance programs while teaching the foundation of ballet using basic positions and movement.

8343* Monday, Jan.13-Mar.9 9:15-10:00am8783 Wednesday, Jan.15-Mar.11 10:30-11:15amRecreation Complex $45.56/9 sessions*Old Orchard Hall $40.50/8 sessions

MUSICBoogie Buddies and BabiesFor ages 2-5 years with their infant sibling. A variety of topics will be explored including tactile and auditory perception, �ne and gross motor skills, music beat, relaxation, sign and verbal language. Not available for internet registration. Parent participation is required.

8336 Monday, Jan.13-Mar.9 11:15-12:00pmRecreation Complex $102.18/8 sessions $51.09/sibling

Boogie BabiesFor newborn to 18 months. A skilled and experienced music educator will help your baby explore and develop visual, tactile, and auditory perception, �ne and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation is required.

8335 Monday, Jan.13-Mar.9 10:15-11:00am8337 Monday, Jan.13-Mar.9 12:15-1:00pmRecreation Complex $68.28/8 sessions

8363 Wednesday, Jan.15-Mar.11 9:30-10:15am8364 Wednesday, Jan.15-Mar.11 10:30-11:15amKyle Centre $76.82/9 sessions

Family Fun with Music and SongsThis program combines music, songs, dance, and movement. Parent participation is required. Not available for internet registration.

For ages 1-2 years8733 Thursday, Jan.16-Mar.12 9:15-10:00amRecreation Complex $41.31/9 sessions $20.66/siblingFor ages 1-4 years8734 Thursday, Jan.16-Mar.12 10:15-11:00amRecreation Complex $41.31/9 sessions $20.66/sibling

Mini Mozarts and Music MakersThis program will focus on learning fun and familiar nursery rhymes, songs, and stories as well as grasping important music concepts like high/low, loud/soft, fast/slow. Percussion instruments will be used. Parent participation is required.

For ages 1-2 years8350 Tuesday, Jan.14-Mar.10 10:15-11:00am8352 Wednesday, Jan.15-Mar.11 10:15-11:00amRecreation Complex $41.31/9 sessions

For ages 2-3 years8349 Tuesday, Jan.14-Mar.10 9:15-10:00am8351 Wednesday, Jan.15-Mar.11 9:15-10:00amRecreation Complex $41.31/9 sessions

Music ConnectionFor ages 1-4 years. Connect with your child as you sing and dance to songs old and new, and learn how you can foster musical development at home. Parent participation is required.

8355 Tuesday, Jan.14-Mar.10 9:30-10:15am8356 Tuesday, Jan.14-Mar.10 10:30-11:15amHeritage Mountain Centre $45.56/9 sessions

ARTSBooks and Art for PreschoolersFor ages 3-5 years. Inspired by stories and a discussion about them, we will work on creative art projects. Let your child discover and explore.

8362 Wednesday, Jan.15-Mar.11 10:45-12:00pmHeritage Mountain Centre $103.39/9 sessions

Icky Sticky Dippity DoFor ages 1-2 years. Get ready to explore with art, painting, playdough and some icky sticky concoctions. Parent participation is required.

8266* Monday, Jan.13-Mar.9 9:15-10:00am8267 Tuesday, Jan.14-Mar.10 9:15-10:00am8268 Tuesday, Jan.14-Mar.10 5:00-5:45pm8269 Wednesday, Jan.15-Mar.11 9:15-10:00am8270 Wednesday, Jan.15-Mar.11 10:30-11:15amRecreation Complex $41.31/9 sessions*Recreation Complex $37.30/8 sessions

8271 Thursday, Jan.16-Mar.12 9:30-10:15amHeritage Mountain Centre $41.31/9 sessions

Mini Picassos and Art MakersFor 2 year olds. A fun and creative program to introduce children to various art materials and processes to make their own unique works of art. We’ll look for inspiration in stories, pictures and things around us.

8361 Wednesday, Jan.15-Mar.11 9:30-10:30amHeritage Mountain Centre $70.92/9 sessions

604.469.4556 • 604.469.4561 9

Preschool

Informative Programs and WorkshopsBaby Sign LanguageFor ages newborn- 24 months. Babies understand and can communicate long before they are able to speak. Research shows that babies who learn sign language learn quicker and talk earlier. Using songs and games, learn how to teach your baby basic American Sign language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor will teach you the signs and songs so you can practice at home. Babies can sleep during class or you may bring some toys.

8453 Wednesday, Jan.15-Feb.12 10:00-10:45am8454 Wednesday, Jan.15-Feb.12 11:00-11:45amRecreation Complex $68.00/5 sessions

Parenting WorkshopsSibling Con�ict: Understanding Feuds and Cultivating FriendshipWhen children don’t get along adults are left to manage disputes, upset, frustration and aggression. Rivalry between children can be exhausting and leaves adults wondering how to make headway in the situation and over the long term. This talk looks at what’s going on and how to respond.

8466 Monday, Jan.20 7:30-9:00pmRecreation Complex: $30.00/1 session

Discipline - What ‘Works’, What Doesn’t and WhyThis talk will focus on what children need for healthy development, what attachment-safe and developmentally friendly discipline strategies are and why many common discipline practices like timeouts and consequences often back�re in the long run.

8467 Monday, Feb.24 7:30-9:00pmRecreation Complex $30.00/1 session

Sports and Active PlayACTIVE PLAYActive FUNdamentalsThrough a variety of FUN and co-operative games, your child will work on developing their key FUNdamental movement skills such as running, jumping, throwing, hopping, skipping and catching.

For 2 year oldsParent participation is required. 8405 Tuesday, Jan.14-Mar.10 9:15-10:00amRecreation Complex $37.99/9 sessions

For ages 3-5 years8415 Wednesday, Jan.15-Mar.11 10:30-11:30amRecreation Complex $51.66/9 sessions

Ready, Steady, GOFor 2 year olds. This active class will introduce your child to sports, games and fundamental movement skills. Parent participation is required.

8421 Thursday, Jan.16-Mar.12 10:30-11:15amRecreation Complex $35.10/9 sessions

NEW Super Hero TrainingFor ages 3-5 years. Encourage con�dence and imagination with the development of the physical skills of balance, coordination and strength while promoting social skills through listening and following instruction. Program includes physical activity, circle time and craft projects.

8409 Wednesday, Jan.15-Mar.11 9:15-10:30amRecreation Complex $64.58/9 sessions

BALL SPORTSSoccer - PreschoolLearn to enjoy the beautiful game by developing necessary skills for basic play.

For 2 year olds8393 Monday, Jan.13-Mar.9 9:15-10:00amRecreation Complex $34.44/8 sessions

For 3 year olds8394* Monday, Jan.13-Mar.9 4:45-5:45pm8396 Tuesday, Jan.14-Mar.10 10:30-11:30am8399 Sunday, Jan.19-Mar.15 9:00-10:00amRecreation Complex $51.66/9 sessions*Recreation Complex $45.92/8 sessions

For ages 4-5 years8395* Monday, Jan.13-Mar.9 4:45-5:45pm8397 Tuesday, Jan.14-Mar.10 10:30-11:30am8398 Friday, Jan.17-Mar.13 10:30-11:30am8400 Sunday, Jan.19-Mar.15 9:00-10:00amRecreation Complex $51.66/9 sessions*Recreation Complex $45.92/8 sessions

Let’s Get PhysicalIntroduce your toddler to fundamental physical skills. The instructor will incorporate throwing, jumping and running into fun games and activities. Parent participation is required.

For ages 1-2 years8408 Wednesday, Jan.15-Mar.11 10:00-10:45amRecreation Complex $41.31/9 sessions

For ages 1-4 yearsNot available for internet registration. 8402 Tuesday, Jan.14-Mar.10 10:30-11:30amRecreation Complex $55.08/9 sessions $27.54/sibling


Preschool

Sports and MoreFor ages 3-5 years. An active assorted sports class. Activities will include indoor gym time, active play and time for a craft.

8420 Thursday, Jan.16-Mar.12 9:00-10:15amRecreation Complex $64.60/9 sessions

Sport BuddiesFor ages 1-4 years. Parents and children can play together in this multi-sports program consisting of sport stations with equipment, group games, activities and free play. Not available for internet registration.

8406 Wednesday, Jan.15-Mar.11 9:00-9:45am8407 Wednesday, Jan.15-Mar.11 11:00-11:45amRecreation Complex $38.75/9 sessions $19.37/sibling

We’re Having a BallFor ages 1-4 years. Using mats, apparatus and balls, your child will learn basic concepts of throwing, catching and rolling through a variety of fun activities. Parent participation is required. Not available for internet registration.

8403 Tuesday, Jan.14-Mar.10 4:45-5:45pm8404 Friday, Jan.17-Mar.13 9:15-10:15amRecreation Complex $46.80/9 sessions $23.40/sibling

RACQUET SPORTSPreschool TennisFor ages 4-5 years. This program will introduce children to the game of tennis in a fun and encouraging atmosphere. Empha-sis will be placed on hand-eye coordination and teaching basic racket skills.

8428 Wednesday, Jan.15-Mar.11 4:45-5:45pm8427 Sunday, Jan.19-Mar.15 3:00-4:00pmRecreation Complex $55.08/9 sessions

GYMNASTICSGymnastics, Sports and MoreFor ages 3-5 years. An active class including gymnastics, assorted sports, active play as well as craft time.

8419 Thursday, Jan.16-Mar.12 12:30-2:30pmRecreation Complex $135.72/9 sessions

Gymnastic TotsFor ages 18 months for 3 years. Join our certified gymnastic coaches as they introduce your child to basic gymnastics skills, balance and co-ordination.

Parent and TotParent participation is required. 8388* Monday, Jan.13-Mar.9 10:30-11:15am8389* Monday, Jan.13-Mar.9 11:30-12:15pm8416 Thursday, Jan.16-Mar.12 9:00-9:45am8418 Thursday, Jan.16-Mar.12 11:15-12:00pm8422 Saturday, Jan.18-Mar.14 9:00-9:45am8423 Saturday, Jan.18-Mar.14 10:00-10:45amRecreation Complex $50.90/9 sessions*Recreation Complex $45.28/8 sessions

For ages 3-5 years8387* Monday, Jan.13-Mar.9 9:15-10:15am8390* Monday, Jan.13-Mar.9 12:30-1:30pm8391* Monday, Jan.13-Mar.9 6:00-7:00pm8417 Thursday, Jan.16-Mar.12 10:00-11:00am8424 Saturday, Jan.18-Mar.14 11:00-12:00pm8425 Saturday, Jan.18-Mar.14 12:15-1:15pm8426 Saturday, Jan.18-Mar.14 1:30-02:30pmRecreation Complex $67.86/9 sessions*Recreation Complex $66.32/8 sessions

TumbletotsFor ages 3-5 years. Learn balance and coordination. This structured gym program will introduce your child to tumbling, balancing and free play.

8401 Tuesday, Jan.14-Mar.10 9:15-10:15amRecreation Complex $51.66/9 sessions

Play, Learn and ExplorePRESCHOOL PLAYA Day of WonderFor ages 3-5 years. Each themed session will incorporate outdoor exploring, craft, circle time and songs.

Perfect Penguins Saturday, Jan.11 9-11am 8258Lost in Space Saturday, Jan.18 9-11am 8259Ice and Snow Saturday, Jan 25 9-11am 8260Science of Chocolate Saturday, Feb 1 9-11am 8261Hearts and Crafts Saturday, Feb 8 9-11am 8262Mystery of Magnets Saturday, Feb 22 9-11am 8263All About Me Saturday, Feb 29 9-11am 8264Science of Bubbles Saturday, Mar.7 9-11am 8265Recreation Complex $15.00/1 session

604.469.4556 • 604.469.4561 11

Preschool

NEW Bounce with MeFor ages 2-5 years. Jump out your sillies with our bouncy castle and explore your imagination with some free play time. Parent participation is required. Not available for internet registration.

8339 Monday, Jan.13-Mar.9 4:45-5:45pmHeritage Mountain Centre $49.57/8 sessions $24.79/sibling

Creative MindsFor ages 2-3 years. Join us as we create crafts, sing songs and most of all have fun!

8273 Tuesday, Jan.14-Mar.10 10:15-12:15pm8274 Thursday, Jan.16-Mar.12 9:15-11:15am8275 Friday, Jan.17-Mar.13 9:15-11:15amRecreation Complex $129.24/9 sessions

Get Ready for PreschoolFor 2 year olds. This program will prepare you and your child for preschool. Parents will be encouraged to gradually leave their children, increasing your child’s con�dence in a preschool setting.

8341* Monday, Jan.13-Mar.9 9:30-10:30am8342* Monday, Jan.13-Mar.9 10:45-11:45am8368 Thursday, Jan.16-Mar.12 9:30-10:30am8369 Thursday, Jan.16-Mar.12 10:45-11:45amHeritage Mountain Centre $62.01/9 sessions*Heritage Mountain Centre $55.12/8 sessions

Get Ready for KindergartenFor ages 3-5 years. This program will prepare you and your child for kindergarten. Parents will be encouraged to gradually leave their children, increasing your child’s con�dence and comfort in a school setting.

8785 Tuesday, Jan.21-Mar.17 9:30-11:30amHeritage Mountain Centre $121.50/9 sessions

NEW Learning with Lego®For ages 3-5 years. This program uses the fantastic tool of Lego® in both individual and group projects to promote �ne motor, math, listening and social skills while challenging the imagination.

8725* Wednesday, Jan.15-Mar.11 5:45-6:45pm8726 Thursday, Jan.16-Mar.12 9:15-10:45amRecreation Complex $96.39/9 sessions*Recreation Complex $64.26/9 sessions

Silly ScienceFor ages 3-5 years. Children will make volcanoes, potions and more to learn how things react and change color.

8353 Wednesday, Jan.15-Mar.11 12:00-2:00pmRecreation Complex $129.24/9 sessions

The Wonder of NatureFor ages 3-5 years. We’ll look for insects and plants, make crafts and have fun being outdoors. You will make your own scrapbook with all of your �ndings.

8370 Friday, Jan.17-Mar.13 12:30-2:30pmRecreation Complex $110.16/9 sessions

Tike Bike SmartsFor ages 3-5 years. This program teaches basic bike skills in addition to a classroom session on bike safety.


NEW WITHDRAWAL FEE POLICY:

A withdrawal fee of $10.00 will be charged to anyone who withdraws from a program less than 8 days before the start of a program. This fee will be charged until the end of the second class. No refunds are granted after the end of the second class. This fee has been implemented to keep more registration spots open and deter individuals from registering for more programs than they intend to use.

PROGRAM REFUND POLICY:

We will gladly refund your account, for any reason, within the �rst or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required. Early Learners Playschool requires one-month notice, in writing, at the beginning of the month. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

Little ArchitectsFor ages 3-5 years. Build, create, and demonstrate your inner architect.



Preschool

Fitness and WellnessFITNESSMom and Babe BarreFor ages newborn to 18 months. Our Barre instructor will lead you through a one hour Barre class followed by an hour of free play and mommy time.


Mom and Babe Pilates/Yoga FusionFor ages newborn to 18 months. A certified yoga/pilates instructor will lead you through a one hour athletic yoga/pilates class followed by an hour of free play and mommy time.

8338 Monday, Jan.13-Mar.9 9:30-11:30amHeritage Mountain Centre $114.24/8 sessions

Mom and Babe StrongFor ages newborn to 18 months. Our pre/post-natal certified �tness leader will guide you through a one hour boot camp styled class incorporating a variety of equipment and weights, followed by one hour of free play and mommy time.

8371 Friday, Jan.17-Mar.13 9:30-11:30amHeritage Mountain Centre $128.52/9 sessions

Zumbini®For ages 1 month-4 years. Created by Zumba® and BabyFirst, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning and fun! Parent participation is required.8723 Tuesday, Jan.14-Mar.10 10:30-11:15amRecreation Complex $87.48/9 sessions

WELLNESSPreschool YogaFor ages 3-5 years. Program consists of yoga poses and games in a creative and playful environment.8354 Tuesday, Jan.14-Mar.10 4:45-05:30pmRecreation Complex $52.65/9 sessions

Family YogaFor ages 2-5 years. Program consists of yoga poses and games in a creative and playful environment. Children must register with one participating adult. Not available for internet registration.

8736 Sunday, Jan.19-Mar.15 11:30-12:30pmRecreation Complex $73.80/Adult & child $36.90/sibling

Schools OutSpring Break Preschool CampFor ages 3-5 years. This active indoor/outdoor camp will consist of crafts, games and more.

8445 Monday-Friday, Mar.16-Mar.20 9:15-11:15am8446 Monday-Friday, Mar.16-Mar.20 12:30-2:30pmRocky Point Park $51.00/5 sessions

8443 Monday-Friday, Mar.23-Mar.27 9:15-11:15am8444 Monday-Friday, Mar.23-Mar.27 12:30-2:30pmRecreation Complex $51.00/5 sessions

Babytimes • Storytimes • Book Buddies • Job search classes • Coding camps • Computer and tech help English practice group • Writing programs • Movies Book clubs ...and more!

portmoodylibrary.ca 604.469.4577

1 0 0 N E W P O R T D R I V E , P O R T M O O D Y

Programs and Special Events Free for All Ages!

604.469.4556 • 604.469.4561 13

ChildrenDance, Music and ArtDANCEBallet for ChildrenFor ages 5-9 years. Your child will learn basic skills such as pliés, tendus and gallops. They will work on musicality and creative movement.

8289 Monday, Jan.13-Mar.9 4:45-5:45pm8308 Sunday, Jan.19-Mar.8 10:30-11:30amRecreation Complex $48.00/8 sessions

Ballet for Children Level 2For ages 7-10 years. Prerequisite: Ballet for Children or previous ballet experience.


MUSICChildren’s TheatreFor ages 5-10 years. Experience children’s literature through storytelling, drama, art and musical activities.


Zumba® for KidsFor ages 5-10 years. Zumba® is high-energy fitness packed with specially choreographed, kid-friendly routines and all the music kids love. Increases focus and self-con�dence, boosts metabolism and enhances coordination.


Fitness and WellnessWELLNESSYoga for KidsFor ages 5-10 years. This program will introduce age and developmentally appropriate yoga poses, breathing exercises, and relaxation techniques.

8293 Tuesday, Jan.14-Mar.10 3:30-4:30pmRecreation Complex $67.50/9 sessions

Informative Programs and WorkshopsCHILDREN - EDUCATIONALPro-D Day Junior Life SkillsFor ages 8-10 years. We will provide your children with information about safe routes home, basic �rst aid, dealing with strangers, safety in the house and easy snack ideas.

8313 Friday, Feb.14 9:00-3:00pm8314 Friday, Feb.28 9:00-3:00pmGlenayre Centre $45.00/1 session

Play, Learn and ExploreCHILDREN - PLAY NEW Let Loose with Lego®For ages 6-11 years. This program uses the fantastic tool of Lego® in both individual and group projects to promote �ne motor skills, math, listening and social skills while challenging the imagination.


Science KidsFor ages 6-10 years. Enjoy fun science experiments for kids that feature awesome hands-on projects and activities that help bring the exciting world of science to life.


Spy KidsFor ages 6-10 years. Join us in solving the daily mysteries of Port Moody. We will explore disguises, secret codes, spy gadgets, disappearing ink and secret compartments. This program will promote creative thinking, problem solving and teamwork.


Young Chefs on the GoFor ages 8-11 years. This fun and energizing program features hands-on educational and nutritional snack preparation plus physical activity. Be prepared to move and eat healthy!


NEW WITHDRAWAL FEE POLICY:A withdrawal fee of $10.00 will be charged to anyone who withdraws from a program less than 8 days before the start of a program. This fee will be charged until the end of the second class. No refunds are granted after the end of the second class. This fee has been implemented to keep more registration spots open and deter individuals from registering for more programs than they intend to use.



Children

Sports and Active Play BALL SPORTSBasketball for ChildrenYour child will learn the basics of basketball. Classes will consist of skills, drills and games in a fun and non-competitive environment.

For ages 5-7 years8239 Tuesday, Jan.14-Mar.10 3:30-4:30pm8249 Thursday, Jan.16-Mar.12 3:30-4:30pmRecreation Complex $54.00/9 sessions

For ages 8-10 years8250 Thursday, Jan.16-Mar.12 4:45-5:45pmRecreation Complex $54.00/9 sessions

Floor Hockey for ChildrenFor ages 6-10 years. Have a great time playing a little stick and puck. Equipment provided.


Soccer for ChildrenFor ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment.


GYMNASTICSGymnastics KidsJoin our certi�ed gymnastics coaches as they introduce your child to basic gymnastic skills, including balance, co-ordination and movement.

For ages 5-7 years8236* Monday, Jan.13-Mar.9 3:30-4:30pm8237* Monday, Jan.13-Mar.9 4:45-5:45pm8246 Thursday, Jan.16-Mar.12 4:45-5:45pmRecreation Complex $67.50/9 sessions*Recreation Complex $60.00/8 sessions

For ages 8-10 years8245 Thursday, Jan.16-Mar.12 3:30-4:30pmRecreation Complex $67.50/9 sessions

Rhythmic GymnasticsFor ages 6-11 years. Children will focus on body movements, balance, conditioning and coordination while using a variety of apparatus including rope, hoop, ball and ribbon.


Superstar TumblersFor ages 5-10 years. This program will focus on tumbling, skill development, �exibility, strengthening, and conditioning, including cartwheels, handstands and round-o�s.

8241 Wednesday, Jan.15-Mar.11 3:30-4:30pm8247 Thursday, Jan.16-Mar.12 6:00-7:00pmRecreation Complex $67.50/9 sessions

RACQUET SPORTSBadminton for ChildrenFor ages 7-10 years. Learn this exciting and fast moving sport. Develop your skills, learn rules and strategies. Equipment supplied.


Tennis for ChildrenFor ages 6-9 years. Players are developed using scaled down courts and modi�ed balls to make learning faster and play more successful. Children will learn basic coordination and cooperative activities which will lead to the development of fundamentals. Please bring your own tennis racquet.

8251 Sunday, Jan.19-Mar.8 4:05-5:05pm8252 Sunday, Jan.19-Mar.8 5:10-6:10pmRecreation Complex $80.00/8 sessions

SCHOOL’S OUTPro-D Day Camp for ChildrenFor ages 5-10 years. Children will make crafts, be active and participate in other activities.

8312 Friday, Feb.14 9:00-3:00pmRecreation Complex $45.00/1 session

Pro-D Day - Brain Break - Mind, Body and HealthFor ages 5-10 years. This one day event will focus on children’s health and wellness, while participating in yoga, crafts and other fun and interactive activities.

8311 Friday, Feb.28 9:00-3:00pmRecreation Complex $45.00/1 session

Pro-D Day Hockey CampFor ages 7-12 years. A recreational level hockey camp featuring a variety of on and o�-ice activities including skill development, �tness and scrimmages. Full equipment, including a neck guard, is required. Prerequisite: Participation in Pond Hockey, Power Skating or an on-ice evaluation.

9024 Friday, Feb 28 9:00-3:00pmRecreation Complex – Arena $96.00/1 session

Fencing Level 2 and 3 Training ProgramPrerequisite: Level 1 Training program. Students will continue their learning as they move from basic skills to more advanced technical and tactical knowledge. These programs are assessment based using an advancement system from the Canadian Fencing Federation similar to other martial arts programs. Level 3 students must provide their own equipment.

Level 2For ages 11-15 years8966* Saturday, Jan.4-Mar.28 9:15-10:15am8965 Thursday, Jan.9-Mar.26 6:00-7:00pmRecreation Complex $150.00/12 sessions*Recreation Complex $162.50/13 sessions

Level 3For ages 13-20 years8968* Saturday, Jan.4-Mar.28 11:45-1:45pm8967 Thursday, Jan.9-Mar.26 7:00-9:30pmRecreation Complex $210.00/12 sessions*Recreation Complex $227.50/13 sessions

Shotokan KarateFor ages 6-12 years. More than just a self-defense program, karate will increase your speed and power as well as concentration, �exibility, coordination and conditioning. Taught by David Takishita, a champion 5th degree black belt. Once your child has committed to karate (approx. 1 month), additional fees will be required through Port Moody Shotokan Karate. This program accepts new students to register 3 times per year - January, May & September.

8295 Tuesday/Thursday, Jan.7-Jan.30 4:00-5:00pm8303 Tuesday/Thursday, Feb.4-Feb.27 4:00-5:00pm8309 Tuesday/Thursday, Mar.3-Mar.26 4:00-5:00pmKyle Centre $60.00/month

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.604.469.4556 • 604.469.4561 15

ChildrenSpring Break CampFor ages 5-11 years. Join us for a fun-filled week of spring break excitement. Outdoor games, nature walks, crafts and tons of fun.

8855 Monday-Friday, Mar.16-Mar.20 9:00-3:00pm8856 Monday-Friday, Mar.23-Mar.27 9:00-3:00pmGlenayre Centre $140.00/5 sessions

8852 Monday-Friday, Mar.16-Mar.20 9:00-3:00pm8853 Monday-Friday, Mar.23-Mar.27 9:00-3:00pmRecreation Complex $140.00/5 sessions

FENCING & KARATEFencing Children Beginner 2For ages 7-8 years. Offered by Tri-City Fencing Academy. Our children’s program continues to focus on fun, �tness and coordination while starting to introduce basic fencing skills, bouts using real equipment and in-house tournaments. Students will be introduced to rules of the game and taught an understanding of teamwork, competition and good sportsmanship. All equipment is provided.

8950 Saturday, Jan.4-Jan.25 8:15-9:15am8951 Saturday, Feb.8-Feb.29 8:15-9:15am8952 Saturday, Mar.7-Mar.28 8:15-9:15amRecreation Complex $45.00/4 sessions

Fencing Youth BeginnersFor ages 9-15 years. Offered by the Tri-City Fencing Academy. Our youth program begins with a three/four session introductory class, quickly teaching the basic actions of the sport, allowing students to progress to fencing bouts in a short time. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-con�dence and respect. All equipment is provided.

8956 Saturday, Jan.4-Jan.25 8:15-9:15am8953 Thursday, Jan.9-Jan.30 6:00-7:00pm8954 Thursday, Feb.6-Feb.27 6:00-7:00pm8957 Saturday, Feb.8-Feb.29 8:15-9:15am8955 Thursday, Mar.5-Mar.26 6:00-7:00pm8958 Saturday, Mar.7-Mar.28 8:15-9:15amRecreation Complex $55.00/4 sessions

Fencing Level 1 Training ProgramPrerequisite: Fencing-Youth Beginners or Fencing-Children Beginner 2. After completion of a beginners program students enter our Level 1 training program. All equipment is provided.

For ages 9-10 years8959 Saturday, Jan 4-Jan 25 8:15-9:15am8960 Saturday, Feb.8-Feb.29 8:15-9:15am8961 Saturday, Mar.7-Mar.28 8:15-9:15am

For ages 11-15 years8962 Saturday, Jan 4-Jan 25 8:15-9:15am8963 Saturday, Feb 8-Feb 29 8:15-9:15am8964 Saturday, Mar 7-Mar 28 8:15-9:15amRecreation Complex $55.00/4 sessions

Drop-In Activites at the Rec. Complex Schedule in e�ect Monday, January 6, 2020

Drop-in Gymnastics – Children For Kindergarten-Grade 5 (Instructor-supervised) Fridays 3:30-5:30pm Fee: $6.00/person Family Drop-in Badminton Family – For parent or guardian with children 12 years & under. For safety reasons, the ratio of child to parent participants is 3:1. Tuesdays 6:30-8:00pm Fee: $2.00/person Family Drop-in Gym Family – For parent or guardian with children 12 years & under. For safety reasons, the ratio of child to parent participants is 3:1. Sundays 11:45am-1:45pm Fee: $2.00/person

Remember to use your Grade 5/6 GET ACTIVE card!Drop-in gym schedule is reserved for individual, unstructured play. Coaches and/or team practices are not permitted.

Afterschool ClubThe Afterschool Club provides your child with the opportunity to be involved, meet new friends, get active and enjoy a healthy snack.


Children

The following afterschool programs are for both Aspenwood and Glenayre Elementary Schools and will be hosted in City of Port Moody facilities. Information on Afterschool Club programs at Heritage Mountain, Mountain Meadows, Moody, Seaview and Pleasantside Elementary Schools will be promoted through your schools.

Aspenwood ElementaryLocation: Heritage Mountain Community Centre

Active Snack PacksFor ages 5-11 years. Kids will learn how to make fun and nutritious snacks without sacri�cing the taste. Be prepared to move and eat healthy.

8290 Monday, Jan.13-Mar.9 2:45-4:30pmHeritage Mountain Centre $70.00/8 sessions

ZumbaFor ages 5-11 years. Enjoy an energetic time of fitness/dance in this upbeat and fun program.

8294 Tuesday, Jan.14-Mar.10 2:45-4:30pmHeritage Mountain Centre $78.75/9 sessions


8298 Wednesday, Jan.15-Mar.11 2:45-4:30pmHeritage Mountain Centre $78.75/9 sessions

Art EscapeFor ages 5-11 years. Escape into the world of art. Explore with a variety of mediums such as painting, clay, canvas and nature art.

8302 Thursday, Jan.16-Mar.12 2:45-4:30pmHeritage Mountain Centre $78.75/9 sessions


8306 Friday, Jan.17-Mar.13 2:45-4:30pmHeritage Mountain Centre $61.25/7 sessions

Glenayre ElementaryLocation: Glenayre Centre

Children’s TheatreFor ages 5-11 years. Explore children’s theatre through drama, music and puppetry.

8291 Monday, Jan.13-Mar.9 3:05-4:35pmGlenayre Centre $60.00/8 sessions


8296 Tuesday, Jan.14-Mar.10 3:05-4:35pmGlenayre Centre $67.50/9 sessions

Art EscapeFor ages 5-11 years. Escape into the world of art. Explore with a variety of mediums such as painting, clay, canvas and nature art.

8299 Wednesday, Jan.15-Mar.11 3:05-4:35pmGlenayre Centre $67.50/9 sessions


8305 Thursday, Jan.16-Mar.12 3:05-4:35pmGlenayre Centre $67.50/9 sessions

Active Snack PacksFor ages 5-11 years. Kids will learn how to make fun and nutritious snacks without sacri�cing the taste. Be prepared to move and eat healthy.

8307 Friday, Jan.17-Mar.13 3:05-4:35pmGlenayre Centre $52.50/7 sessions

Ninja PartyFor ages 7-12 years. Party includes one hour in the gym using our ninja obstacles to participate in various challenges and activities. Followed by one hour in the party room for food and gifts.

Available: Saturdays3:00-5:00pm$150.00/16 participants

Party on the Hill Westhill Youth Centre 203 Westhill Place

For youth ages 10-15 years. Facility has a pool table, ping pong table, air hockey, foosball, Nintendo Wii, Xbox, Wi� and a private patio. For special event inquiries please contact 604-469-4792.

Available: Saturdays or Sundays 10:00am-12:30pm • 1:30-4:00pm $150.00/16 participants (no exceptions)

Party on the Ice Port Moody Recreation ComplexFor ages 5-12 years. Party includes skates, sticks, pucks, helmets and party leader. Your party will start with one hour on the ice followed by one hour in the party room.

Shared Ice (During Family Skate)Available: Sundays, January 12 - March 82:45-4:45pm$169.00/16 participants (no exceptions)

604.469.4556 • 604.469.4561 17

Birthday Parties

CANCELLATION POLICY:ALL PARTIES REQUIRE TWO WEEKS NOTICE

Party at the Complex Port Moody Recreation ComplexFor ages 5-12 years. Party includes one hour of gymnasium time with sports and activities of your choice followed by one hour in a party room for food and gifts.

Available: Saturdays or Sundays10:30am-12:30pm or 2:00-4:00pm$140.00/16 participants (no exceptions)

Party at the Jungle Gym Port Moody Recreation ComplexFor ages 1-6 years. Your party leader will host a two-hour party with one hour in the Jungle Gym followed by one hour in the party room for food and gifts.

Available: Sundays12:00-2:00pm$140.00/16 children (no exceptions)

Preschool Dance Party Port Moody Recreation ComplexFor ages 2-6 years. Our dance instructor will lead your group through a dance class, including warm-up, stretch, dance games and show time. We will also prepare a craft.

Available: Saturdays 12:30-2:30pm $140.00/16 children (no exceptions)

Party on the Mountain Heritage Mountain Community Centre 200 Panorama Place

For ages 1-6 years. Party includes one hour of play in the main hall with bouncy castle, toys, games and a craft followed by one hour for food and gifts.

Available: Saturdays or Sundays 10:30am-12:30pm • 1:30-3:30pm • 4:30-6:30pm $140.00/16 participants (no exceptions)

Birthday FAQ’s

Arena PartiesWill I receive a phone call from my leader prior to my party date? A leader will contact you up to 48 hours prior to set up a meeting place and answer any questions you may have.

Will we have the entire ice sheet to ourselves? Fall & Winter parties – a quarter of the ice will be dedicated to your party during a family skate session. Spring parties – your party will have a private sheet of ice in the curling rink.

Do we have to pay for skate and helmet rentals? Skates and helmet rental are included in your party fee.

Can the kids wear bike helmets? Bike helmets are not permitted on the ice surface as they do not o�er adequate protection.

Do we have access to a kitchen? Arena parties do not have access to a fridge or kitchen facilities.

Aquatic Parties (July & August)Is there an opportunity to invite more guests than the maximum? An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests.

Do pool parties come with a leader? Pool party leaders are not provided; however, lifeguards will o�er some fun games and pool toys/equipment are available.

Does the maximum number of participants include guests who are not using the pool? The maximum number includes both pool and poolside guests (everyone inside the gates).

What should I bring to the party? You may bring the following items to your party: food, beverages, plates, napkins and cutlery.

What is provided in the outdoor pool setting? A pop-up tent, tables and chairs.

If public swim starts directly after our party, can we stay? Yes, you may stay free of charge for the public swim.

What happens if it’s raining on the day of my party? Pool parties run rain or shine. The water always feels warmer when it’s raining outside! A pop-up tent will be provided.

Will I receive a phone call prior to my party date? You will be contacted by aquatic sta� to con�rm details prior to your party.

When should I arrive? You may arrive 15 minutes prior to your party start time for set-up only.

Additional Questions for Arena and Aquatics Parties Only

Frequently Asked Questions:May I request a speci�c party leader?Sta� are assigned regular birthday party shifts at speci�c locations, so we do not accept requests for individual leaders.

Is there a limit to the number of people who can attend?16 children maximum including little ones on the move and the birthday child! (unless otherwise noted). Parents may be in the room to assist young children, but food and party activities are for the party participants only.

Can parties be for multiple children at one time?We limit parties to one child (or two children in the same family).

How long are the parties?Most parties are 2 hours in length, plus 30 minutes of set-up prior to the start time to prepare for your guests and 15 minutes for cleanup.

Can we stay longer than the allotted time?Time extensions and multiple party bookings will not be accepted.

What should I bring to the party?Please bring the following items to your party: food, beverages, plates, napkins, cutlery and tablecloths for 6’ rectangle tables (4 recommended) and goody bags (optional).

CANCELLATION POLICY:All party cencellations require two weeks notice.


What can I bring to decorate?You are welcome to bring your own party decorations/supplies, but we ask that you use tape only to avoid damage to the walls. Please note that we do not allow helium balloons in any of our facilities.

Are there kitchen facilities available?Each of our locations has a fridge available. Party on the Mountain o�ers access to a stove and oven for reheating.

What is the cancellation policy for birthday parties?All parties require two weeks notice to cancel. No refunds will be provided if cancellation occurs within two weeks.

Where do I meet my party leader?At the Recreation Complex look for your party signage in the main lobby; it will lead you to the party location.

Is the party leader responsible for supervising the children?Yes, with the assistance of a parent/guardian, the party leader will maintain the active portion of the party. We ask that you assist the party leader during the activities. In the 2nd hour of the party we ask that parents help supervise the children.

Can I hire a magician/clown/fairy to entertain at my party?Third party entertainers are not permitted.

For parties that o�er a craft, can I request a speci�c craft?Our party leader prepares an age appropriate craft and you may discuss a craft option upon arrival or during set-up time.

Will I receive a phone call from my leader prior to my party date?All relevant information is provided at time of registration with pertinent information on your receipt.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

CLO

SED

203 Westhill Place, Port Moody 604.936.9000

January 8-March 14, 2020

Youth at the Recreation Complex

Westhill Youth Centre

Winter Youth Lounge Hours January 3 - March 28, 2020

Thursdays 4-8pm • Fridays 6-10pm • Saturdays 5-9pm

CLO

SED

CLO

SED

Free

Drop-In

For

Grades

6-12

4pm - 8pm 4pm - 8pmHomework Club

4-6pm

6pm - 10pm 6pm - 10pm

THURSDAY NIGHTS4:00-8:00pm Youth Lounge FREE

FRIDAY NIGHTS6:00-10:00pm Youth Lounge FREE

6:00-10:00pm Drop-in Gym $4.35

6:00-9:00pm Drop-in Break Dancing (16 years +) $4.35

8:00-10:00pm Drop-in Gym – Toonie Night $2.00

SATURDAY NIGHTS5:00-9:00pm Youth Lounge FREE

5:00-9:00pm Drop-in Gym $4.35

7:00-9:00pm Drop-in Gym – Toonie Night $2.00

*Must present Go-Card for proof of age for all youth drop-ins.Drop-in gym will close 10 minutes prior to facility closing time.

604.469.4556 • 604.469.4561 19

Youth


Youth

Drop-inDrop-in Break Dancing for YouthFor ages 16+. Drop-in and practice your own moves in our studio for learn from scratch in a safe and fun environment.

Fridays, starting January 3 6:00-9:00pmRecreation Complex Regular admission applies

RACQUET SPORTSBadminton for YouthFor ages 11-18 years. Learn this exciting and fast moving sport. Develop your skills, learn rules and strategies. Equipment supplied.


Fitness and WellnessWELLNESSYoga for YouthFor ages 11-18 years. This program will introduce yoga poses, breathing exercises and relaxation techniques. Classes incorporate creativity, self-acceptance, interpersonal skills and positive thinking.


Get Active: For Teens with Low Muscle ToneIs your teen’s physical literacy at a di�erent level than their peers? Does your teen need a workout but is having trouble �nding a good �t? Are you a teen who would like some extra coaching? This class is all about the basics. We will work on the ABC’s of physical literacy in this small group class. Agility, balance and coordination are the focus for this workout program.

8123 Thursday, Feb.20-Mar.12 3:45-4:45pmRecreation Complex $30.00/4 sessions

Information Programs and WorkshopsYOUTH EDUCATIONALBabysitter’s TrainingFor youth 11-15 years. Certified by the Red Cross, this program will teach youth the skills that are needed to care for children. Topics include safety, child development, care and feeding, games and more.

8857 Friday, Feb.14 9:00-5:00pm8858 Friday, Feb.28 9:00-5:00pmRecreation Complex $60.00/1 session

Standard First Aid and CPR-C/AEDFor ages 13-18 years. For youth looking to obtain first aid skills, in order to seek employment or to simply be better prepared for medical emergencies. This course will provide you with all the skills necessary to perform infant/adult CPR, and provide practical experience with AED’s.

8859 Saturday & Sunday, Feb.8 & 9 9:00-5:00pmGlenayre Centre $175.00/2 sessions



604.469.4556 • 604.469.4561 21

Youth

School’s OutCAMPEPIC Youth Winter CampFor youth in grades 6-12. We will keep youth active and engaged during the holidays with exciting activities! Most days will be spent on the road. Some activities may include Extreme Air Park, Laser Tag, Skating, Capilano Suspension Bridge Canyon Lights, sports and more! Out trips subject to change without notice.

Weekly Camps8909 Mon/Tue/Fri, Dec.23, 24, 27 9:00-4:00pmRecreation Complex $117.00/3 sessions8912 Mon/Tue/Thu/Fri, Dec.30-Jan.3 9:00-4:00pmRecreation Complex $156.00/4 sessions

Individual Days8913 Monday, Dec.238914 Tuesday, Dec. 248915 Friday, Dec.278916 Monday, Dec.308917 Tuesday, Dec.318918 Thursday, Jan.28919 Friday, Jan.3Recreation Complex $40.00/session

EPIC Youth Spring Break CampFor youth in grades 6-12. We will keep youth active and engaged during spring break with exciting activities! Most days will be spent on the road. Some activities may include swimming, snowtubing, Vancouver Aquarium, sports and more! Out trips subject to change without notice.

8874 Monday-Friday, Mar.16-Mar.20 9:00-4:00pm8875 Monday-Friday, Mar.23-Mar.27 9:00-4:00pmRecreation Complex $195.00/5 sessions

Seasonal ActivitiesYouth Skate – Black Ice PartyFor youth in grades 6-12. Live DJ, concession and prizes.

Friday, Feb.7 8:15-9:30pmRecreation Complex – Arena $2.00/person $5.00 with skate rental

Port Moody Youth Focus CommitteeAre you between the ages of 12 and 19 and feel you can speak for youth in your school or community? The City of Port Moody is always looking for new members for this important committee. Meetings are held the 2nd Wednesday of every month at Port Moody City Hall. If you want to give back to your community, gain volunteer hours or have a youth initiative you would like to get started, bring it to the meeting. For more information 604.469.4562.

Calling all youth!

WINTER 2020at Port Moody Arts Centre

2425 St. Johns Street604.931.2008 pomoarts.ca Stay in touch!

@pomoarts

REGISTER for a class or sign up someone you love

Visual ArtPerforming Arts

Ceramics & more!

There’s something for everyoneVisit us online for a full list of classes

HolidayCheer at the Pier

Vi

sits with Santa

Candy Cane Train

Saturday, November 30, 20196–8pm • Pier Lighting at 6:30pm

Rocky Point Park • 2800 Murray Street

portmoody.ca/holidaycheer

Bring a new, unwrapped toy for

Port Moody Fire-Rescue’s Toy Drive

604.469.4556 • 604.469.4561 23

Veracis® Meditation, Yoga & Wellness Centre86 Moody Street, Port Moody

604.461.5511 | www.veracis.ca

PICK UP YOUR ‘NEW MEMBER’ DEAL ON LINE TODAY

Reclaim Your JOY-

Visit us for• Beginner

Meditation• Drop in Classes

• Retreats• Workshops

• HolisticServices

Shop atGood Karma

Gift Shop

For more information, or to Register online: caulfield.bc.ca2610 St Johns Street in Port Moody • 604 469 9366

Sessional andPerforming CoursesBegin January:Boys Only Hip HopPreschool BalletTeen BalletAdult Hip Hopand more

LOCATED IN

COQUITLAM CENTRELOWER LEVEL ACROSS FROM ECCOTIQUE SPA & SALON

604-464-1511www.coquitlamcentredental.com

GENERAL DENTISTS

• Dr. Paul Chedraoui

• Dr. Dana Behan

• Dr. Lina Ng• Dr. Angela Lai

IV Sedation

• Dr. Pouran RostamianPeriodontics (Gum Treatment)

• Dr. Mona SedeghEndodontics (Root Canals)

CERTIFIED SPECIALISTS

Providing all yourfamily dental needs

Your full service dental clinic.Staffed by our team ofhighly skilleddentists.

Dr. Nariman AmiriCertified Specialist in Prosthodontics(Cosmetic & Reconstructive Dentistry and Implants)

Dr. Janet GordonCertified Specialist in Orthodontics (Braces)

Dr. Ian MatthewCertified Specialist in Oral Surgery, I.V. Sedation

Because Cancerdoesn’t justwork inone way -neither do we.

604-949-0077

Port Moody HealthIntegrative Medicine & Cancer Care

www.PortMoodyHealth.com

Find out about ourIntegrative Approachto Cancer Care atPort Moody Health

Childminding Services Onni Group of Companies

Schedule in e�ect Monday, January 6, 2020

Newborn to age 5

While you take part in a �tness class or go work out in the weight room, our sta� can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a �rst come, �rst served basis.

Monday-Friday 9:00am-1:00pmMonday/Thursday 4:45pm-7:30pmSaturday 8:00am-11:30am

Fees • $4.00/hour (2 hour maximum)• $1.00 additional fee per 15 minutes after

�rst hour• $36.00/10 hour punch pass

(valid for 12 months)

Childminding hours subject to change based on demand.

Recreation Complex Winter Fitness Hours

Recreation Complex Hours of Operation (starting January 6, 2020)

Monday-Friday 6:00am–10:00pm

Saturday & Sunday 8:00am–9:00pm

Port Moody Fitness

Admission includes

access to weight room; drop-in �tness classes including: aerobics, spinning and yoga; walking/running track; steam room and hot tub.

Registered programs are shaded on each grid. Information on registered programs including fees, description and location can be found in the �tness or age appropriate sections throughout the guide.

Please note: Winter program dates and times

may be subject to change.

Fitness Passes: Monthly Payments Available6 Month & 1 Year Membership

No set-up fees and no additional charges – just divide your payments over the pass term. Keep motivated with unlimited drop-in access to the �tness centre, spinning classes, aerobics, yoga and more.

Payment type available: Visa, Visa Debit, MasterCard, MasterCard Debit and American Express.

2020 Admissions (rates include tax)

Regular admission rate

Drop-In Adults (18 & over) $5.60Teens (13-17 years) $4.35Students (18 years and older with valid student ID) $4.35Seniors (60 & over) $4.35Family rate/person $3.45

11-Visit Swipe Adults $56.50Teens/Students/Seniors $42.85

1 Month Pass Adults $42.65Teens/Students/Seniors $32.15Family rate/person $28.45



1 Year Adults $375.50Teens/Students/Seniors $287.45Family rate/person $250.05

Passes are non-refundable and non-transferable

Family Fitness Memberships

1 or 2 parent(s)/guardian(s) with child(ren) 13-18 years, residing in the same household.

604-469-4556 • 604-469.4561 Fitness schedule in effect SEPTEMBER 8, 201426 Fitness schedule in e�ect Monday, January 6, 2020 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Fitness

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00am Boot Camp(50min)

Indoor Boot Camp (50min)

Boot Camp(50min)

Indoor Boot Camp (50 min)

Boot Camp(50min)

8:15am Battle�t Express(45min)

9:15am Total Body Conditioning Kick ‘n Core Cardio

StrengthBoot Camp with Step

Body Sculpt Plus

Cardio Crunch with Step

Cardio Strength

10:30am Bosu TRX Circuit Body Sculpt DanceFun

FitMom and Baby

Boot Camp Fitness Mix-up HIIT Family Boot Camp

12:00pm Cardio Dance (11:45am)

Barre Strength and Stretch

ZumbaToning Choreo Dance Pilates/Barre

Level 2

1:30pm ActiveAgeOption 1

Osteo�t for Life 2

ActiveAgeOption 2

Osteo�t for Life 2

3:00pm Get Active: Agility, Balance, Coordination

5:00pm Body Sculpt Body Sculpt Cardio Strength Aerobics Studio Class Sign-in Please ensure you sign in for your aerobics class at time of swipe or payment. In person only. Sign-up sheets available ½ hour prior to class start time.

6:00pm Body Sculpt

6:15pm Boot Camp HIIT HIIT

7:30pm Zumba® BollyX® Zumba® Belly Dance Basics

Aerobics Studio= Registered Fitness Program

604.469.4556 • 604.469.4561 27

Fitness

Schedules subject to change without notice

Class Intensity Aerobics Studio Class Descriptions

Body Sculpt (Plus) Moderate/IntenseDevoted to muscular strength and endurance with the use of resistance devices and free weights. May include cardio.

Boot Camp Moderate/IntenseDesigned as a sports conditioning class for those who want to see an increase in their �tness level. May include step, ball, weights and band intervals.

Bosu TRX Circuit Moderate/IntenseA circuit style format using Bosu, TRX as well as other equipment, making this a full-body workout.

Cardio Crunch (with Step) Moderate/IntenseCardio workout with additional functional strength and core exercises, energy building cardio choreography and muscle strengthening. May include steps, stability balls, bands and weights.

Cardio Dance All levelsFeel the rhythm and have fun dancing to Latin �avoured international styles of dance. No experience required.

Cardio Strength Moderate/IntenseIncorporates both functional strength and cardio exercises to help increase your caloric burn and build overall strength. May include a variety of equipment.

Choreo Dance Moderate A choreo dance class that includes ballroom, Latin and more genres.

DanceFun Fit Intermediate/Advanced

A fun way to work out! Instructor-led Latin and line dancing to a variety of music including merengue, cha cha, salsa, swing, waltz, pop and more.

Fitness Mix-up Light/Moderate This class o�ers a combination of low impact, step, strength and conditioning components.

HIIT IntenseHigh Intensity Interval Training (HIIT) is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance.

Kick ‘n Core Moderate/IntenseThis moderate to intense total body workout incorporates kickboxing techniques with intense cardio and core strength. Come prepared to sweat!

Mom and Baby Boot Camp All-levelsDesigned as a sports conditioning class for those who want to see an increase in their �tness level. May include step, ball, weights and band intervals. Pre-crawling babies are welcome.

Osteo�t for Life 2 Light/ModerateWant to improve posture, balance and strength? Exercise bands, tubing, hand weights and �tballs will be used. Chairs are available.

Total Body Conditioning Moderate/Intense Combine step with body-conditioning moves. May use a variety of equipment

Spinning= Registered Fitness Program

To Reserve a Bike:Bike Reservation Line 604.469.4556*Spinning reservations will be accepted 24 hours in advance. The office closes Monday-Friday at 9:30pm, Saturday/Sunday at 8:30pm.

Clients may not come out of their current class to sign up for the next day (at the same time). Clients must wait until after their class time ends.

*You must speak directly with our staff for reservations – no voicemail is available.

If you reserve a bike and are not able to make the class, phone us in advance at 604.469.4556 and cancel without penalty. We often have clients on a waitlist ready to ride!


6:00am Spin (45min) Spin (45min) Spin (45min) Spin (45min) Spin (45min)

8:15am Spin (45min) Spin & Pump (45min)

Spin & Pump (45min)

8:30 am Spin (55min) Spin

9:15am Spin Spin (45min) Spin Spin (45min) 9:30am Spin & Pump

9:45am Spin (55min) 9:35am Spin & Core

10:30am Spin & Pump (45min) Spin & Core Spin (45min) Spin (45min)

10:45am

12:00 pm Seniors Spin & Strength Spin 101

1:15pm Seniors Spin & Strength

4:00pm Spin (45min)

5:00pm Spin (45min) Spin (45min) Spin (45min)

5:30pm Spin 101(45min)

Spin 101 (45min)

6:00pm Spin (45min) Spin (45min)

6:30pm Spin(45min) Spin (45min)

6:45pm Spin PartyFebruary 14

7:00pm Spin (45min) Spin (45min)

7:30pm Spin

Schedule subject to change without notice.

Onni Group of Companies SPINNING STUDIO

Class Intensity Spinning Studio Class Descriptions

Spin 101 BeginnerLearn the basics of spinning while getting in a great cardiovascular workout set to the rhythm of motivating music. Remember to bring a towel and water bottle!

Spin All Levels Cardiovascular training on a stationary bike.

Spin & Core All Levels Spin followed by core work and stretching.

Spin & Pump All Levels A combination of spinning and resistance training.

604-469-4556 • 604-469.4561 Fitness schedule in effect SEPTEMBER 8, 201428 Fitness schedule in e�ect Monday, January 6, 2020 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Fitness

Class Intensity Wellness Studio Class Descriptions

Hatha Yoga Light/ModerateA great way to build strength and �exibility while integrating physical postures, breathing techniques and meditation.

Power Yoga Moderate/IntenseThis total strength and �exibility class will link postures, dynamic movements and breathing. Designed to challenge the healthy and �t individual. Modi�cations will be shown. Not recommended for pregnant women.

Mom & Baby Boot Camp All LevelsDesigned as a sports conditioning class for those who want to see an increase in their �tness level. May include step, ball, weights and band intervals. Pre-crawling babies are welcome.

Multi-Level Yoga All LevelsWorking from beginner movements to more advanced poses with particular attention to breathing. This class will improve circulation, �exibility and tone muscles.

Wellness Studio= Registered Fitness Program

Fitness Class Information: Teens 13 years and up are welcome to fitness classes, yoga, spinning and registered programs.

604.469.4556 • 604.469.4561 29

Teen Fitness Teen Weight Room Orientation - ages 13-15 only

Free with admission - This orientation is required before teens 13-15 years can use the weight room. Prior to the orientation, we will set-up a family recreation account and parents will be required to complete and sign the orientation paperwork. Once the orientation is completed a Teen Weight Room card will be issued by weight room sta�.

Teen Time Hours - Teens between the ages of 13-15 years can come and learn how to weight train and use the cardio equipment daily between 3-5:30pm.

On weekends, professional days and school holidays the teen times will be 11am-1pm and 3pm-5:30pm.

Teens: Walking Track - Teen time hours and rules apply to walking track for ages 13-15 years without adult supervision.

Other Available Times - Youth 13-15 years are welcome at all other times, but must be accompanied and participate with an adult 19+ years. Teens 16 years and older are welcome anytime.

Fitness


8:10am Barre Strength and Stretch

9:15am Get up & Go! Pilates/Barre Level 2 Yoga Nidra Yogalates

Multi-Level Hatha Yoga Hatha Yoga 9:20am

10:15am Hatha Yoga

10:30am Yoga 4 YOURbody

Mom and Baby Boot Camp

Yoga 4 YOURbody

Zumba® Lite with Toning

Yoga 4YOURbody

12:00pm Multi-level Yoga Hatha Yoga Hatha Yoga Hatha Yoga

3:45pm Get Active: For Teens with no muscle tone

6:00pm Hatha Yoga Yoga Nidra Hatha Yoga Power Yoga

7:10pm Multi-level Yoga

Yogalates Multi-level

7:15pm Pilates/BarreLevel 2

Barre Strength & Stretch

8:30pm Men’s Yogaand Stretch

Candlelight Yoga

Wellness Studio Class Sign-in

Please ensure you sign in for your aerobics/yoga class at time of swipe or payment. In person only. Sign-up sheets available ½ hour prior to class start time.

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room) Schedules subject to change without notice

604-469-4556 • 604-469.4561 Fitness schedule in effect SEPTEMBER 8, 201430 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Personal Training Parklane Fitness Centre

Our 5,000 square foot weight room features the latest state-of-the-art cardio and strength equipment.

Our certi�ed personal trainers can provide training one-on-one or in group sessions. Whether you are new to �tness, need personalized motivation or sports speci�c training, our trainer can develop a program individualized to you and your speci�c goals.

Private Personal Training Private Restorative YogaIncludes you and your trainer in one-on-one 60-minute sessions addressing your personal �tness related goals.

$125.00/hour

Phone 604.469.4558 for additional information or to book a session

Fitness

Private PackagesNumber of sessions

Cost per session

Cost per pkg per person

3 $55.35 $166.05

5 $53.20 $266.00

10 $51.10 $511.00

20 $48.95 $979.00

Semi-Private TrainingIncludes two clients with one trainer. These 60-minute sessions allow a more cost-e�ective approach to personal training for individuals with similar �tness levels and goals.

Small Group TrainingGet the bene�ts of personal training and the motivation of exercising in a small group setting at an a�ordable price.

Semi-Private PackagesNumber of sessions

Cost per session


3 $43.70 $131.10

5 $41.55 $207.75

10 $39.40 $394.00

20 $37.60 $752.00

Group Packages (3-4 People)Number of sessions

Cost per session


3 $37.30 $111.90

5 $34.10 $170.50

10 $30.90 $309.00

20 $28.75 $575.00

Designed for teams, coworkers, family and friends. Whether you want to do a spin, boot camp, yoga, Pilates or dryland training we can make it happen. Our top rated instructors will design a class to meet your speci�c needs. You can book a single class or weekly sessions.

Private/Team Fitness Training

Personal training BONUS with the following packages:BUY 10 GET 1 FREE BUY 20 GET 2 FREEOffer valid January 2-February 29, 2020At Port Moody our team of certi�ed personal trainers are here to assist and motivate you to achieve your goals.

Work with us to:• Lose body fat• Reduce stress and tension• Develop core strength• Improve muscle tone• Develop a sense of healthy living

Personal Training Promotion

DeannaThe �rst time I walked into the Port Moody Rec. Complex to teach I knew it was home. It’s been nearly 15 years and I still love it. There is something special about being able to work and teach in my own community. It makes me so happy watching people push themselves and work hard week after week, and if I can make them laugh (a lot) while doing it, I consider the class a success. I am a BCRPA certi�ed group �tness instructor, personal trainer, weight room trainer, yoga instructor and pre and post-natal instructor. I hope to see you at class owning and rocking what you got – we can all laugh together!

Do it while you can. – Deanna

Instructor Pro�le

Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room sta� for more information and to set up an appointment. Private Pilates and Yoga are also available.

Fitness

604.469.4556 • 604.469.4561 31

Private Spin PartyA spin party just for you and your friends or coworkers. You will experience a heart pumping class in our blacked out disco-light spin studio with themed music. Whatever you are celebrating – this is the place to do it.

$125.00/hour Phone 604.469.4558 for additional information or to book a session.

Spin PartyAn intense heart pumping spin class in our converted spin night club to celebrate Valentines Day! Not only will we get your heart rate up, but it will feel like your are at the best dance party in town. Bring your sweetie and spin your heart away.

8106 Friday, Feb.14 6:45-7:45pmRecreation Complex $10/00/1 session


Fitness

Fitness and WellnessFITNESSBattle�t ExpressA group exercise class designed to challenge all �tness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells.

7831 Sunday, Jan.12-Mar.8 8:15-9:00amRecreation Complex $80.55/9 sessions

Battle�t TrainingSmall group exercise class designed to challenge all �tness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells.

7839* Monday, Jan.13-Mar.9 6:00-7:15pm7840 Tuesday, Jan.14-Mar.10 6:00-7:15pmRecreation Complex $107.55/9 sessions*Recreation Complex $95.60/8 sessions

Bolly-XBollywood-inspired dance-�tness program that combines dynamic choreography with the hottest music from around the world. The cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating and motivated.


Family BootcampWhat a better way to enjoy a workout - with your kids! A variety of boot camp exercises will introduce kids to �tness in a family fun atmosphere. Children 6-11 years must register with one participating adult.

8101 Sunday, Jan.19-Mar.8 10:30-11:30amRecreation Complex $54.00/8 sessions

Seniors Spin and StrengthA combination of body sculpting with resistance equipment and indoor cycling (spinning). This low impact class is designed for all senior �tness levels.

8102* Monday, Jan.13-Mar.9 12:00-1:00pm8103 Wednesday, Jan.15-Mar.11 1:15-2:15pmRecreation Complex $57.15/9 sessions*Recreation Complex $50.80/8 sessions

Spin 101Learn the basics of spinning while getting in a great cardiovascular workout set to the rhythm of motivating music. Remember to bring a towel and water bottle.


Spin PartyAn intense heart pumping spin class in our converted spin night club to celebrate Valentines Day! Not only will we get your heart rate up, but it will feel like your are at the best dance party in town. Bring your sweetie and spin your heart away.

8106 Friday, Feb.14 6:45-7:45pmRecreation Complex $10/00/1 session

SportMedBC 10K InTraining ProgramWhether you’re a runner or a walker of any level, the internationally regarded SportMedBC 10K InTraining Program will help you reach your �tness and health goals in a safe and supportive environment! The 13-week program, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free and prepare for the 10K distance. Choose to register for the Sun Run, other 10K events or just join the InTraining community of walkers and runners across the province and receive:

• 13 guided run/walk sessions with trained leaders• logbook with your 13-week training plan• exclusive gear• nutrition tips

For more information, check the SportMedBC website at www.sportmedbc.com

8281 Sunday, Jan.19-Apr.12 8:30-10:30amRecreation Complex $103.95/13 sessions

Zumba®Enjoy Latin-inspired dance movements. A variety of �tness levels will enjoy this dynamic, fun and rhythmic dance form of exercise.


Zumba® ToningEnjoy Latin-inspired dance movements with intervals of weights for sculpting, this dynamic, fun and rhythmic class will give you a full body dance and sculpting workout.


Zumba® Lite with ToningA dance �tness class for active adults. This class is suitable for beginners who enjoy dancing and learning new moves to Latin music. A toning component will be included.

8110 Thursday, Feb.6-Mar.12 10:30-11:30amRecreation Complex $48.60/6 sessions

604.469.4556 • 604.469.4561 33

FitnessWELLNESSChoose to MoveAre you 65 and older and looking for motivation to become physically active? Join Choose to Move to help introduce the habit of physical activity into your daily life in ways that make sense for you. Choose to Move is free and �exible, and provides you with motivation and support to become more active. In Choose to Move, you receive both individual and group support. You will work with a trained activity coach to develop and stick to a physical activity plan made just for you. You choose activities that you know you will enjoy and are able to do! You will also join a group of other Choose to Movers to share successes and challenges This program runs bi-weekly.

8284 Monday, Dec.16 11:30-12:30pmRecreation Complex Free information session 8285 Monday, Jan.13-Mar.9 11:30-12:30pmRecreation Complex Free program - registration is required

ActivAgeAre you 65 or older? Wanting to get more physically active? Then ActivAge is for you. This fun and social program will get you moving in a relaxed and inviting class environment with likeminded people.

Option 1Option 1 focuses on improving activities of daily living, strengthening muscles used day-to-day.

8113 Monday, Jan.6-Mar.30 1:30-2:30pmRecreation Complex Free program - advanced registration is required

Option 2Option 2 focuses on exercises that will enable you to become more involved with other activity programs or sports.

8112 Wednesday, Jan.8-Mar.25 1:30-2:30pmRecreation Complex Free program - advanced registration is required

Get Active: Agility - Balance - CoordinationGet Active with your ABC’s (agility, balance and coordination) to make daily living easier and help maintain your independence. This very light class is geared to those who want to get and stay more active in an engaging and social way. Those who have participated in the ActivAge program will �nd this a natural transition with low level intensity.


Get Up & Go!An entry level exercise program for seniors with balance and mobility impairments, who are otherwise unable to attend a community exercise class. Improve strength, balance and coordination. No referral is required, however, a Health screening form must be completed at the �rst class. O�ered in partnership with Fraser Health Authority - Fall and Injury Prevention. If you would like more information about this program, before you register, you can contact Fraser Health Fall and Injury Prevention at 604-587-7866 or email [email protected].

8282 Monday, Jan.13-Mar.9 9:00-10:00amRecreation Complex $40.00/8 sessions

Get Active: For Teens with Low Muscle ToneIs your teen’s physical literacy at a di�erent level than their peers? Does your teen need a workout but is having trouble �nding a good �t? Are you a teen who would like some extra coaching? This class is all about the basics. We will work on the ABC’s of physical literacy in this small group class. Agility, balance and coordination are the focus for this workout program.

8123 Thursday, Feb.20-Mar.12 3:45-4:45pmRecreation Complex $30.00/4 sessions

Barre Strength and StretchStrengthen and lengthen your body using small full body movements on the barre. After each strength sequence, working muscles are lengthened through stretch. Yoga and Pilates mat-based exercises will be included.

8118* Tuesday, Jan.14-Mar.10 12:00-1:00pm8119* Wednesday, Jan.15-Mar.11 7:15-8:15pm8120 Saturday, Jan.18-Mar.7 8:10-9:10amRecreation Complex $91.20/8 sessions*Recreation Complex $102.60/9 sessions

Pilates/Barre - Level 2Develop a balanced system, strong, �exible muscles and better posture through core strengthening. Barre and other equipment will be incorporated.

8129 Tuesday, Jan.14-Mar.10 9:15-10:15am8130 Tuesday. Jan.14-Mar.10 7:15-8:15pm8131 Friday. Jan.17-Mar.13 12:00-1:00pmRecreation Complex $102.60/9 sessions

Yogalates - Multi-LevelA combination of Yoga and Pilates. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated.

Instruction by Shelly Alford.

8136* Monday, Jan.13-Mar.9 7:00-8:00pm8137 Wednesday, Jan.15-Mar.11 7:00-8:00pmHeritage Mountain Centre $102.60/9 sessions*Heritage Mountain Centre $91.20/8 sessions

Instruction by Shelagh Dabecki.

8139 Thursday, Jan.16-Mar.12 9:15-10:15am8143 Thursday. Jan.16-Mar.12 7:10-8:10pmRecreation Complex $102.60/9 sessions


Fitness

Athletic YogaThis yoga �ow class will include strength movements with small equipment and an abdominal and stretch component. Previous yoga experience an asset. Additional equipment will be incorporated.


Candlelight YogaEnjoy a relaxing and rejuvenating class designed to release tension, decrease sti�ness and improve �exibility. Gentle, deep stretches, held for longer periods of time to help de-stress the body and calm the mind.


Hatha Chair Yoga and StretchThis program will include gentle postures and movement, utilizing a chair, helping to increase breath capacity, balance and �exibility. There will be modi�cations o�ered with each posture.

8124 Tuesday, Jan.14-Mar.10 10:30-11:30am8125 Thursday, Jan.16-Mar.12 11:15-12:15pmKyle Centre $67.95/9 sessions

Hatha YogaThis program combines rhythmic breathing, meditation and �owing movement to create a balance between mind and body. You will build strength, �exibility and balance while toning the muscles of the body.

8126* Monday, Jan.13-Mar.9 7:00-8:00pm8127 Tuesday, Jan.14-Mar.10 7:15-8:15pmHeritage Mountain Centre $82.80/9 sessions*Kyle Centre $73.60/8 sessions

Men’s Yoga and StretchA program designed to stretch and relax muscles through yoga poses. No previous yoga experience is required. Suitable for all levels of �tness and is a great compliment to other sport activities.


Yoga 101This beginner class is designed for men and women to help gain �exibility, reduce muscle aches and pains, achieve better posture and reduce stress.


Yoga NidraThis class will take you to a state of consciousness between waking and sleeping by incorporating meditation on the breath and visualization to help relieve stress and bring emotional balance.

8278 Tuesday, Jan.14-Mar.10 6:00-7:00pm8279 Wednesday, Jan.15-Mar.11 9:15-10:15amRecreation Complex $82.80/9 sessions

Yoga 4 YOURbodyA gentle stretch and release class to increase joint �exibility while decreasing stress and sti�ness. Class will include postures and movements for the neck, shoulders, lower back and hips. Through breathing techniques, we will work on balance, strength, endurance and �exibility. This program supports a variety of mobility issues (modi�cations and props are available).

8133 Monday, Jan.13-Mar.9 10:30-11:30am8134 Wednesday, Jan.15-Mar.11 10:30-11:30am8135 Friday, Jan.17-Mar.13 10:30-11:30amRecreation Complex $60.40/8 sessions


PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required. Early Learners Playschool requires one-month notice, in writing, at the beginning of the month. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

belvederebc.com

Life tastesgreat!

BEST

CATERE

R

A CAMPUS OF CARE & INDEPENDENCEIndependent Living, Complex Care and Respite Services

Call us today to schedule your personal tour andmeet our caring staff and friendly residents!

604.939.5991Please join us for a delicious lunch,our treat!Please also visit our website for more details about ourResidential Care and Independent Living Communities.

Located 5 minutes from LougheedTown Centreand only 30 minutes fromVancouver.

Belvedere Seniors Living is known for diverse programs & services that suit our residents’ needsand desires. Residences at Belvedere offers you a choice of recreational activities that enable you tomaintain your lifestyle while ensuring your safety, security and health. Belvedere Care Centre offers avariety of specialized care options including dementia services along with innovative responses to thecare needs of our seniors. We consistently focus on their well-being to maximize their independence.

750 Delestre AveCoquitlam

739 Alderson AvenueCoquitlam

Assisted Living /Care Home

SKATING PROGRAMS

Learn-To-SkateCanSkate Program• Taught by Skate Canada

professional coaches• For ages 3-12 years old or

teen lessons• Ongoing registration• The ability to pass multiple

levels in one season• Lessons run all year long

Other Programs• Skating Academy• Figure Skating• Sychronized Skating Team• Competitive & Skate CanadaStarSkate

• Teen & Adult• Private Lessons

CONTACT US:Website: www.inletskatingclub.comClub Email: [email protected] Email:[email protected]

FOLLOW US:Facebook: inletSkatingClubTwitter: theinletscInstagram: theinletsc

Inlet SkatingClub

Port Moody Arena

Skating programs offered by professional gure skating coaches who are NationalCoaching Certi cation Program accredited, and Skate Canada certi ed to teach

group and private lessons.

[email protected]

LearnZenk

Barristers& Solicitors

604.949.1655610 - 130 Brew St., Port Moody

Learn Zenk is an Association of Independent LawCorporations and Not a Partnership

• Personal Injury LawIncluding:

• I.C.B.C. Claims - withextensive experience asPlaintiff & Defense Counsel• Motorcycle Injuries• Slip and Fall Injuries• Pedestrian & Cyclist Injuries

• Family and Divorce LawIncluding:

• Prenuptial Agreements• SeparationAgreements &Division of Family Assets• Divorce Proceedings

• Wills & Estates• Immigration

Every Sunday: November to April

Weekly

@portmoodymarket

Get Social with us! Follow us formarket info, contests & giveaways

10 am - 2 pmPort Moody Recreation Complex, 300 Ioco Rd

www.makebakegrow.com

Do you have an interest or are you experienced in working with children

who have disabilities?

Check out our website at www.communityventures.ca Like us on Facebook @communityventuressocietyEmail your current resume to: [email protected]

We’re looking for Respite Caregivers who want to make a difference in their community

Supplement your income by opening your

heart & home to give families a

break.

Make a difference today!

3066 St John’s StreetPort Moody V3H 2C5

www.gravitylaboratory.ca @gravitysc

Calisthenics

Studio Rowing

Strength &Conditioning

Junior (7-12) &Youth (13-17)

Boxing &Kickboxing

Movement, Mobility& Flexibility

Come try for free!

2754 Barnet Hwy Coquitlam I 604.464.7656

www.pastapolo.com

THANK YOUfor participating in Tri-Cities A-List,and choosing Pasta Polo

as your Favourite Italian Restaurant.We at Pasta Polo do our best to serve our community with made �omscratch Italian cuisine at reasonable prices for families to enjoy.

604.469.4556 • 604.469.4561 39

Adults

Dance, Music and ArtMUSICUkuleleFor anyone who wants to have fun with this four string instrument. Students learn techniques for strumming and �nger picking as well as chords for well-known songs. Please bring a ukulele, tuner and stand.

8602 Monday, Jan.13-Mar.9 1:30-2:30pm8603 Monday, Jan.13-Mar.9 7:00-8:00pmRecreation Complex $64.00/8 sessions

DANCEBelly Dance BasicsThis program will introduce you to the basic techniques, posture and shimmies. Parvaneh will break down the moves and help you understand the art of Belly dance.


Ballroom Level 1Designed to get you moving into the basics of swing, rumba, cha cha, foxtrot and more. No partner required.

8592 Wednesday, Jan.15-Feb.19 6:45-7:45pm8595 Wednesday, Feb.26-Apr.1 6:45-7:45pmKyle Centre $60.00/6 sessions

Ballroom Level 2This class is a continuation of the Introduction to Ballroom program. Learn about lead, follow and timing through basic patterns in a fun and social environment. No partner required. Prerequisite: Ballroom Level 1.

8593 Wednesday, Jan.15-Feb.19 8:00-9:00pm8596 Wednesday, Feb.26-Apr.1 8:00-9:00pmKyle Centre $60.00/6 sessions

Fitness and WellnessFITNESSMom and Babe BarreFor ages newborn to 18 months. Our Barre instructor will lead you through a one hour Barre class followed by an hour of free play and mommy time.


Mom and Babe Pilates/Yoga FusionFor ages newborn to 18 months. A certified yoga instructor will lead you through a one hour athletic yoga/pilates class followed by an hour of free play and mommy time.

8338 Monday, Jan.13-Mar.9 9:30-11:30amHeritage Mountain Centre $114.24/8 sessions

Mom and Babe StrongFor ages newborn to 18 months. Our pre/post-natal certified �tness leader will guide you through a one hour boot camp styled class incorporating a variety of equipment and weights, followed by a one hour of free play and mommy time.

8371 Friday, Jan.17-Mar.13 9:30-11:30amHeritage Mountain Centre $128.52/9 sessions

WELLNESSDrumming for VitalityStudies have shown that drumming boosts the immune system, lowers blood pressure, increases concentration and coordination and reduces overall stress and anxiety. Explore the world of rhythm through the use of djembes (African drums), and other percussion. Music experience is not required.

8976 Thursday, Jan.16-Mar.12 1:30-2:30pmKyle Centre: $90.00/9 sessions

Drumming for Vitality - Workshops9868 Wednesday, Jan.15 7:00-8:00pm9869 Wednesday, Jan.29 7:00-8:00pm9870 Wednesday, Feb.12 7:00-8:00pm9871 Wednesday, Feb.26 7:00-8:00pm9872 Wednesday, Mar.11 7:00-8:00pm Recreation Complex $11.00/1 session


Adults

Creative WritingThis program is designed to provide critique, information, and support for emerging and experienced writers to improve their work. Writers of all genres are welcome.

8461* Monday, Jan.13-Mar.9 7:00-9:30pm8462 Thursday, Jan.16-Mar.12 9:30-12:00pmKyle Centre $101.02/9 sessions*Kyle Centre $89.80/8 sessions

8463 Saturday, Jan.18-Mar.14 9:30-12:00pmRecreation Complex $101.02/9 session

Dog ObedienceTeach your dog manners and obedience. Learn how to manage common problems such as biting, chewing, mouthing, digging, jumping and not listening. Learn basic commands such as sit, down, stay, come, walking on leash and handing restraint useful for veterinarian visits and exams.

For puppies: 9 weeks to 8 months of age and have up to date vaccines.8464 Thursday, Jan.16-Mar.5 6:45pm-7:30pmKyle Centre $70.95/8 sessions

For adolescent and adult dogs: 8 months and older and have up to date vaccines.8465 Thursday, Jan.16-Mar.5 7:45-8:30pmKyle Centre $70.95/8 sessions

Sports and Active PlayFor ages 18 years and up. All adult sport programs are played at a recreational level. All participants must sign-in to receive a wristband that must be worn at all times.

BALL SPORTSBasketballRegister to reserve your space or $6.00/drop-in8474 Monday, Jan.6-Jan 27 8:00-10:00pm8475* Monday, Feb.3-Feb.24 8:00-10:00pm8476 Monday, Mar.2-Mar.23 8:00-10:00pmRecreation Complex $21.00/4 sessions*Recreation Complex $15.75/3 sessions

SoccerRegistration is required (no drop-in).8471 Tuesday, Jan.7-Jan.28 8:00-10:00pm8472 Tuesday, Feb.4-Feb.25 8:00-10:00pm8473 Tuesday, Mar.3-Mar.24 8:00-10:00pmRecreation Complex $21.00/4 sessions

Floor HockeyRegistration is required (no drop-in).8468 Wednesday, Jan.8-Jan.29 8:00-10:00pm8469 Wednesday, Feb.5-Feb.26 8:00-10:00pm8470 Wednesday, Mar.4-Mar.25 8:00-10:00pm Recreation Complex $21.00/4 sessions

Information Programs and WorkshopsADULT - EDUCATIONALBaby Sign LanguageFor ages newborn- 24 months. Babies understand and can communicate long before they are able to speak. Research shows that babies who learn sign language learn quicker and talk earlier. Using songs and games, learn how to teach your baby basic American Sign language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor will teach you the signs and songs so you can practice at home. Babies can sleep during class or you may bring some toys.

8453 Wednesday, Jan.15-Feb.12 10:00-10:45am8454 Wednesday, Jan.15-Feb.12 11:00-11:45amRecreation Complex $68.00/5 sessions

Parenting WorkshopsSibling Con�ict: Understanding Feuds and Cultivating FriendshipWhen children don’t get along adults are left to manage disputes, upset, frustration and aggression. Rivalry between children can be exhausting and leaves adults wondering how to make headway in the situation and over the long term. This talk looks at what’s going on and how to respond.

8466 Monday, Jan.20 7:30-9:00pmRecreation Complex: $30.00/1 session

Discipline - What ‘Works’, What Doesn’t and WhyThis talk will focus on what children need for healthy development, what attachment-safe and developmentally friendly discipline strategies are and why many common discipline practices like timeouts and consequences often back�re in the long run.

8467 Monday, Feb.24 7:30-9:00pmRecreation Complex $30.00/1 session

604.469.4556 • 604.469.4561 41

Adults

FENCING AND KARATENEW Fencing - Adult BeginnerFor ages 16+. Offered by Kyle Centre Fencing Club. Our Adult program begins with a four-session introductory class, quickly teaching the basic actions of the sport, allowing students to progress to fencing bouts in a short time. Fencing is a great cardiovascular workout, improving hand-eye coordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-con�dence and respect. All equipment is provided.

9874 Tuesday, Jan.7-Jan.28 6:00-7:00pm9875 Tuesday, Feb.4-Feb.25 6:00-7:00pm9876 Tuesday, Mar.3-Mar.24 6:00-7:00pmKyle Centre $55.00/4 sessions

NEW Fencing – Adult IntermediatePrerequisite: Fencing - Adult Beginners

For ages 16+. Offered by Kyle Centre Fencing Club. After completion of the Beginners program, fencers enter our Intermediate training. Students will be learning in this program for 3-9 months as they develop strong technical sport fencing basics. All equipment is provided.


NEW Fencing – Adult Training ClubPrerequisite: Fencing - Adult Intermediate

O�ered by Kyle Centre Fencing Club. After graduation from the Intermediate program, fencers move into our Training Club. Students will be moving from basic skills to more advanced technical and tactical knowledge. These programs are skills assessment based, using an advancement system from the Canadian Fencing Federation similar to other martial arts programs. Students are expected to begin purchasing their own equipment once joining the Training Club.


RACQUET SPORTSBadmintonRegistration is required (no drop-in).8477* Thursday, Jan.2-Jan.30 8:00-10:00pm8478 Thursday, Feb.6-Feb.27 8:00-10:00pm8479 Thursday, Mar.5-Mar.26 8:00-10:00pmRecreation Complex $21.00/4 sessions*Recreation Complex $26.25/5 sessions


PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required. Early Learners Playschool requires one-month notice, in writing, at the beginning of the month. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

DROP-IN SPORTSWheelchair SportsFor ages 13 years and up. All abilities welcome. You will have the opportunity to try various sports including tennis, rugby and basketball.

Wednesday, Jan.8-Mar.25 6:00-7:30pmRecreation Complex $4.00/drop-in

PickleballThis instructional program is designed to teach the basics of Pickleball including game rules, swings and strategies through drills and games. Registration is required.

Level 19009 Monday, Jan.13-Mar.9 7:15-8:30amRecreation Complex $80.00/8 sessions

Level 29010 Tuesday, Jan.14-Mar.10 7:15-8:30amPort Moody Recreation Complex $90.00/9 sessions

See p. 43 for drop-in Pickleball schedule


Seniors

Seniors at the Recreation ComplexThe following programs are suitable for all adults, but we �nd many seniors enjoy them.

Walking/Running TrackOur wheelchair accessible, rubber composite indoor walking/running track overlooks our double gymnasium. Seniors 60+ can use the track at no charge daily from 8:00am-4:00pm.Wristband required – see front desk sta�

Fee: $2.40/person or including in membership $24.20/11-visit walking track pass

Tea, Talk and Tour (Recreation Complex)Find out what is happening for Seniors at our Recreation Centres. Are you wanting to get more involved, more active? Are you new to the community or recently retired? Join us for an information session which will include time for tea, a tour and Q & A about recreational programs and services geared for seniors at one of our centres.

9012 Tuesday, Jan.14 1:00-2:00pmRecreation Complex Free session – advanced registration is required

SpinningDrop-in - basics of spinning (indoor cycling) including: proper bike setup, hand positions and safety issues.

Monday Spin 101 5:30-6:30pmFriday Spin 101 5:30-6:30pmRecreation Complex $4.35/drop-in (seniors 60+ rate)See p.26 for membership rates.

ActivAgeAre you 65 or older? Wanting to get more physically active? Then ActivAge is for you. This fun and social program will get you moving in a relaxed and inviting class environment with likeminded people.

Option 1

Option 1 focuses on improving activities of daily living, strengthening muscles used day-to-day.

8113 Monday, Jan.6-Mar.30 1:30-2:30pmRecreation Complex Free program - advanced registration is required.

Option 2Option 2 focuses on exercises that will enable you to become more involved with other activity programs or sports.

8112 Wednesday, Jan.8-Mar.25 1:30pm-2:30pmRecreation Complex Free program - advanced registration is required.

Get Active: Agility - Balance - CoordinationGet Active with your ABC’s (agility, balance and coordination) to make daily living easier and help maintain your independence. This very light class is geared to those who want to get and stay more active in an engaging and social way. Those who have participated in the ActivAge program will �nd this a natural transition with low level intensity.


Choose to MoveAre you 65 and older and looking for motivation to become physically active? Join Choose to Move to help introduce the habit of physical activity into your daily life in ways that make sense for you. Choose to Move is free and �exible, and provides you with motivation and support to become more active. In Choose to Move, you receive both individual and group support. You will work with a trained activity coach to develop and stick to a physical activity plan made just for you. You choose activities that you know you will enjoy and are able to do! You will also join a group of other Choose to Movers to share successes and challenges. This program runs bi-weekly.

8284 Monday, Dec.16 11:30-12:30pmRecreation Complex Free information session

8285 Monday, Jan.13-Mar.9 11:30-12:30pmRecreation Complex Free program - registration is required

604.469.4556 • 604.469.4561 43

Seniors

NEW Gymnastics for SeniorsFor active seniors, join our certi�ed gymnastics instructor in a fun �lled program. You will be lead through gymnastics activities along with game play.

8835* Monday Jan.13-Mar.9 1:30-2:30pm8836 Friday, Jan.17-Mar.13 10:30-11:30amRecreation Complex $90.00/9 sessions*Recreation Complex $80.00/8 sessions

Seniors Spin and StrengthA combination of body sculpting with resistance equipment and indoor cycling (spinning). This low impact class is designed for all senior �tness levels.


Yoga 4 YOURbodyA gentle stretch and release class to increase joint �exibility while decreasing stress and sti�ness. Class will include postures and movements for the neck, shoulders, lower back and hips. Through breathing techniques, we will work on balance, strength, endurance and �exibility. This program supports a variety of mobility issues (modi�cations and props are available).

8133 Monday, Jan.13-Mar.9 10:30-11:30am8134 Wednesday, Jan.15-Mar.11 10:30-11:30am8135 Friday, Jan.17-Mar.13 10:30-11:30amRecreation Complex $60.40/8 sessions

Zumba® Lite with ToningA dance �tness class for active adults. This class is suitable for beginners who enjoy dancing and learning new moves to Latin music. A toning component will be included.

8110 Thursday, Feb.6-Mar.12 10:30-11:30amRecreation Complex $48.60/6 sessions

Walking SoccerDrop-in - for adult and senior players both beginner and experienced. Enjoy the game of soccer, meet some friends and have loads of fun in this low impact drop-in program.

Wednesday and Friday 11:45-1:00pmRecreation Complex, Gymnasium/Trasolini Turf $4.00/drop-in (60+)

PickleballDrop-in - pickleball is a combination of ping-pong, tennis and badminton and has been enjoyed for over 20 years by people of all ages. This mini-tennis game is played by 2 or 4 people on a badminton-sized court.

Tuesday/Thursday 12:00-3:00pm• Expect intermediate to advanced play.

Wednesday 1:15-3:15pm• Geared to beginners

Friday 1:15-3:15pm• Beginners welcome

Recreation Complex, gymnasium Regular admission rates apply.

PickleballThis instructional program is designed to teach the basics of Pickleball including game rules, swings and strategies through drills and games. Registration is required.

Level 19009 Monday, Jan.13-Mar.9 7:15-8:30amRecreation Complex $80.00/8 sessions

Level 29010 Tuesday, Jan.14-Mar.10 7:15-8:30amPort Moody Recreation Complex $90.00/9 sessions

Get Up & Go!An entry level exercise program for seniors with balance and mobility impairments, who are otherwise unable to attend a community exercise class. Improve strength, balance and coordination. No referral is required, however, a Health screening form must be completed at the �rst class. O�ered in partnership with Fraser Health Authority - Fall and Injury Prevention. If you would like more information about this program, before you register, you can contact Fraser Health Fall and Injury Prevention at 604-587-7866 or email [email protected].

8282 Monday, Jan.13-Mar.9 9:00-10:00amRecreation Complex $40.00/8 sessions


Seniors

Seniors at Kyle CentreKyle Centre MembershipKyle Centre Membership is $11.50 per calendar year (January-December). The membership includes most drop-in activities at Kyle Centre. Fitness classes and registered programs are an additional charge. Some drop-in programs have an additional, nominal fee to cover costs of supplies, prizes and refreshments.

Tea, Talk & Tour (Kyle Centre)Find out what is happening for Seniors at our Recreation Centres. Are you wanting to get more involved, more active? Are you new to the community or recently retired? Join us for an information session which will include time for tea, a tour and Q & A about recreational programs and services geared for seniors at one of our centres.

9013 Tuesday, Jan.21 1:00-2:00pmKyle Centre Free session – advanced registration is required

St. Patricks Day Celebration LunchJoin us for a St. Patricks Day lunch by the CISS group.

8886 Tuesday, March 17 11:30am-1:30pmKyle Centre $10.00/ with Kyle Centre Membership $14.00/without Membership

Forever MoveDrop-in - This class is designed for those who want to focus on improving their �exibility and posture as well as reducing stress.

Monday (Light to Moderate) 9:00-10:00amKyle Centre $3.65/drop-in (seniors 60+ rate)

Forever FitDrop-in - this light to moderate exercise class will help to improve your posture, movement, e�ciency and overall muscular performance related to daily activities.

Wednesday (Moderate) 9:00-10:00amFriday (Light to Moderate) 9:00-10:00amKyle Centre $3.65/drop-in (seniors 60+ rate)

Joint WorksDrop-in - developed by the Arthritis Society, this light class is ideal for those wanting to help mobilize, strengthen and increase their overall �tness. Chairs are available.

Thursday (Light) 10:00-11:00amKyle Centre $3.65/drop-in (seniors 60+ rate)

Volunteer Pro�leSogolI play ping pong and love watching cartoons. I have been a volunteer for just over one year to get involved and give back to my community. My favourite thing about volunteering with the City of Port Moody is the people I get to know in the Recreation Complex. The advice I would give to a new volunteer is to be open and enjoy the time when they are volunteering.

Complete our online application form at portmoody.ca/volunteer to apply now!

604.469.4556 • 604.469.4561 45

Seniors

Hatha Chair Yoga and StretchRegistered - this program will include gentle postures and movement, utilizing a chair, helping to increase breath capacity, balance and �exibility. There will be modi�cations o�ered with each posture.

8124 Tuesday, Jan.14-Mar.10 10:30-11:30am8125 Thursday, Jan.16-Mar.12 11:15-12:15pmKyle Centre $67.95/9 sessions

Tai ChiDrop-in – Tai Chi uses slow, smooth body movements to achieve a state of relaxation of both body and mind. Sessions are led by a volunteer.

Tuesday 9:30-11:30amFriday 10:30-12:30pmKyle Centre Free with membership or $.50/drop-in

Kyle WalkersDrop-in - rain or shine, join us for walks in parks and other scenic Lower Mainland locations. Pick up a schedule at Kyle Centre. Carpooling is arranged on site.

Thursday 9:15-12:00pmKyle Centre

Ballroom DanceDrop-in - each week a variety of sessions are o�ered and led by a group of volunteers. Enjoy good company and di�erent dance styles such as tango, waltz, salsa, quick step and fox trot. Singles and couples welcome.

Monday* 11:00-2:00pmWednesday* 10:30-12:15pmThursday* 1:00-3:30pmFriday* 1:30-4:15pmFriday Ballroom Dance Social 7:00-10:00pmKyle Centre $2.50/drop-in *Free with membership or $.50/drop-in

Many of the drop-in programs at Kyle Centre are led by volunteers. These dedicated volunteers lead and organize a variety of activities such as Tai Chi, Ballroom Dance, Table Tennis, Bingo and Bridge. Our volunteers enable us to o�er a variety of programs and activities to the community for low or no cost.

SnookerDrop-in - for ages 50+. Kyle Centre has three snooker tables with cue sticks, balls, cue rests, chalk and posted rules of the game. The Snooker Club is organized through volunteers.

Monday-Friday 8:30-4:30pmKyle Centre Free with membership or $1.00/drop-in

The Snooker Club requires a minimal yearly fee for membership in addition to the Kyle Centre membership, payable to the Snooker Club.

Port Moody Rock and Gem ClubDrop-in - Port Moody Rock and Gem Club provides facilities and events for those interested in the lapidary arts and earth sciences. Lapidary is the art of cutting and polishing semi-precious and precious rocks and gemstones. Our lapidary workshop at Kyle Centre provides members with the tools needed to work stone for both jewellery and display. Rock and Gem Club and activities are organized through a club executive and volunteers.

Monday and Thursday 9:00-12:00pmTuesday* 6:00-9:00pmFriday* 7:00-10:00pmKyle Centre$25.00/Annual Rock and Gem Membership, payable to Rock and Gem Club

*Open during recreation programmed hours

Port Moody Garden ClubDrop-in – gather with fellow gardeners to discuss gardening projects and ideas. Monthly sessions are organized and facilitated by volunteers.

Last Monday of each month October through March 10:00-12:30pmKyle Centre Free with membership or $0.50/drop-in

New York Mah JongDrop-in - a game of Chinese origin usually played by four persons with tiles marked in suits. The object is to build a winning combination of tiles. Beginners are welcome.

Monday 1:00-3:00pmKyle Centre Free with membership or $0.50/drop-in


Seniors

Weekly Lunch at Kyle CentreTuesday 11:30am-12:15pm

CISS serves an a�ordable lunch consisting of soup, sandwich and dessert, Made from scratch with fresh ingredients! Come for lunch and stay for Bingo or Bridge. Look for special seasonal lunches.

Menu

Tea, coffee, iced tea $ 0.75Sandwich or soup $ 3.50Sandwich & soup combo $ 6.00Dessert $ 1.00The works combo (sandwich, soup, dessert & beverage) $ 7.50

Community Integration Services Society (CISS)

CISS is a non-pro�t organization that is committed to enabling individuals with disabilities to become active members of their community. The City of Port Moody and CISS has teamed up to create an opportunity to support employment development, community partnerships and relationship building.

The Club Located in the Alex Graham building, 101 Noons Creek Drive (on Noons Creek, across from the IGA parking lot).

A gathering place for those over 50. As well as a monthly social there are daily activities such as cribbage, chess, knitting club and a ukulele group. All activities are free.

Special evening events include “Cooking demonstrations and dinners with Fred Soo�” (Pasta Polo) as well as ‘Meet your Mayor”. Throughout the day there is lively conversation and the making of new friends. Equipped with a full kitchen “The Club” o�ers delicious a�ordable breakfast and lunch. Open Monday to Friday from 9:00am-4:00pm.

BridgeDrop-in - one of the world’s most popular card games. It is played by four players in two competing partnerships. No guaranteed play for those who arrive late.

Tuesday 12:00-3:00pmKyle Centre Free with membership or $.50/drop-in

Come to lunch before Bridge!

BingoDrop-in - enjoy an afternoon of Bingo among friends and meet new people in this popular activity.

Tuesday (alternating), starting Jan.7 1:00-3:30pmKyle Centre Free with membershipCome to lunch before Bingo! (Nominal fee to

purchase bingo cards)

Table TennisDrop-in - Table tennis is organized by a group of volunteers.

Thursday 12:00-3:00pmKyle Centre Members $.50

Non-members $1.00/drop-in

Payable to front desk sta�. Fee used for equipment and supplies.

604.469.4556 • 604.469.4561 47

Skating

Date Programs Times

Sunday, Dec.22Family Ring, Stick & PuckFamily SkatePublic Skate

11:30-12:30pm1:00-2:30pm2:45-4:15pm

Monday, Dec.23Family Ring, Stick & PuckFamily Ring, Stick & PuckPublic Skate

10:30-11:30am11:45-12:45pm1:15-2:45pm

Tuesday, Dec.24 Christmas Eve Skate 12:00-3:00pm

Wednesday, Dec.25 CLOSED

Thursday, Dec.26 CLOSED

Friday, Dec.27

Youth Ring, Stick & PuckFamily Ring, Stick & PuckPublic SkateDrop-in Adult Hockey (18+)Family Ring, Stick & Puck

10:30-11:30am11:15-12:15pm11:45-1:15pm12:30-1:30pm1:30-2:30pm

Saturday, Dec.28Family Ring, Stick & PuckYouth Ring, Stick & PuckFamily Ring, Stick & Puck

1:45-2:45pm3:00-4:00pm4:15-5:15pm

Sunday, Dec.29Family Ring, Stick & PuckFamily SkatePublic Skate

11:30-12:30pm1:00-2:30pm2:45-4:15pm

Monday, Dec.30Family Ring, Stick & PuckFamily Ring, Stick & PuckPublic Skate

10:30-11:30am11:45-12:45pm1:15-2:45pm

Tuesday, Dec.31 New Year’s Eve Skate 12-3pm

Wednesday, Jan.1 CLOSED

Thursday, Jan.2

Youth Ring, Stick & PuckFamily SkateFamily Ring, Stick & PuckPublic Skate

10:30-11:30am10:30-11:45am11:45-12:45pm12:00-1:15pm

Friday, Jan.3

Youth Ring, Stick & PuckFamily Ring, Stick & PuckPublic SkateDrop-in Adult HockeyFamily Ring, Stick & Puck

10:30-11:30am11:15-12:15pm11:45-1:15pm12:30-1:30pm1:30-2:30pm

Saturday, Jan.4Family Ring, Stick & PuckYouth Ring, Stick & PuckFamily Ring, Stick & Puck

1:45-2:45pm3:00-4:00pm4:15-5:15pm

Sunday, Jan.5Family Ring, Stick & PuckFamily SkatePublic Skate

11:30-12:30pm1:00-2:30pm2:45-4:15pm

Holiday Skate ScheduleDecember 22, 2019to January 5, 2020

ProgramsPrograms TimesTimes

Family Ring, Stick & Puck 10 years and under • Youth Ring, Stick & Puck 10-17 years • Drop-in Adult Hockey 18+For all sessions, please refer to Community Skate descriptions and age requirements on p.48.


Skating

Community SkatesJanuary 6-March 13, 2020

Time Tuesday Wednesday Thursday Friday Saturday Sunday

9:30-11:00am Parent & Tot Play Skate

Parent & Tot Play Skate

11:30-12:45pm Adult Skate (18+) Adult Skate (18+)

11:30-1:00pm Drop-In Adult Hockey (18+)

Adult Stick & Puck

Drop-In Adult Hockey (18+)

1:00-2:30pm Family Skate

1:45-2:45pm Family Ring, Stick & Puck (10 & under)

2:45-4:15pm Public Skate

3:00-4:00pm Youth Ring, Stick & Puck (10-17 years)

6:45-8:00pm Toonie Skate

8:15-9:30pm Youth Toonie Skate

Program is o�ered on the Arena 2 International Ice Surface

Adult Stick & Puck 18+Practice the fundamentals of hockey and improve your skills in a non-structured and non-competitive atmosphere. Bring your stick, gloves and CSA approved helmet. Sign-up sheets are available one hour prior to each session in-person and/or for family members residing in the same household.

Adult Skate 18+Enjoy lap skating as a great addition to your �tness program.

Drop-In Adult Hockey 18+Recreational drop-in hockey. Full hockey equipment required including a CSA approved helmet with visor/face cage. Sign-in starting ½ hour before drop-in session in-person only at time of payment.

Family Ring, Stick and PuckFor parents and children 10 years and under. Level of play must be safe for all abilities of children including beginners. Children must be supervised on-ice at all times. Hockey gloves and a CSA approved hockey helmet with a face cage is required for children under 18 years of age. Adults are required to wear a CSA approved hockey helmet with a visor/face cage. Sign-up sheets are available one hour prior to each session in-person and/or for family members residing in the same household.

Youth Ring, Stick and PuckFor ages 10-17 years. A recreational non-competitive fun hockey session for youth. Level of play must be safe for all abilities of players. Hockey gloves and a CSA approved hockey helmet with a face cage is required for all participants. Sign-up sheets are available one hour prior to each session in-person and/or for family members residing in the same household.

Parent & Tot Play SkateSkating toys are available for play and a designated area for fun recreational hockey is available. Rentals for this drop-in session are free. Strollers are welcome – children in strollers must be a minimum of 12 months old and must wear a helmet.

Public Skate and Toonie SkateLap skating to music o�ered at these sessions. CSA approved helmet with face cage are required for children 12 and under. Strollers are welcome - children in strollers must be a minimum of 12 months and must wear a helmet. Children 7 and under require on-ice adult supervision.

Family SkateLap skating for the whole family. All children must be accompanied on ice by a parent/adult supervisor. Strollers are welcome - children in strollers must be a minimum of 12 months and must wear a helmet.

Youth Toonie SkateA Friday night toonie skate for youth grades 6-12. Rentals are included for this session.

Community Skate Descriptions Groups of 10 or more: Please contact the skate shop ten days prior to attending a drop-in session at 604.469.4627.

Children must be at least 10 years of age to visit the Recreation Complex with adult supervision. Children 9 years and under must be accompanied by an adult at all times, unless they are enrolled in a class or program.

Children’s Admission Policy

Schedule subject to change. Public skate sessions may be cancelled due to community events. For the latest updates, please phone the skate shop 604.469.4555 or www.portmoody.ca/recreation.

604.469.4556 • 604.469.4561 49

Skating

Skate Admissions (tax included)

Single skate admissions

Strip tickets (10 admissions)

Adults (18+) $4.70 $42.30

Children (12 and under) $2.40 $19.10

Teens (13-17) $3.60 $32.50

Seniors (60+) $3.60 $32.50

Drop-in Adult Hockey $6.35 $55.85

Family Skate (each member) $2.65

Rental punch passes available. Inquire at skate shop.Skate Rental Pass (10) $25.55Helmet Rental Pass (10) $18.55Skate Sharpening Pass(10) $47.50

Parent and tot (1 child) $4.70

Event Skates $3.50

Skate Rentals $3.65

Skate Sharpening $5.65

Helmet Rentals (limited) $2.35

Pro-D Day Toonie Skate $2 per person

Friday, February 28 1:00-3:00pm

Event Skates $3.50 per person

Santa Skate, Sunday, December 8 1:00-4:15pmChristmas Eve Skate, Tuesday, December 24 12:00-3:00pmNew Year’s Eve Family Skate, Tuesday, Dec. 31 12:00-3:00pmYouth Skate – Black Ice Party Friday, Feb. 7 8:15-9:30pmFamily Day Skate Monday, February 17 12:00-4:00pm

SKATE LESSON EQUIPMENT CHECKLIST

Family Day Skate EventMonday, February 1712:00-4:00pm

Spend your family day with us. Enjoy balloon art and a magic show with Gizmo the Clown, face painting, games and crafts.Event Skate: $3.50/personIncludes limited rentals - 3 years and under are free!


Skating

Preschool Programs (For ages 3-5 years)Parent & TotFor ages 2-4 years. An introduction to the ice surface for children who have had no previous experience in a pair of skates. Instructors will assist the parent and show them how to support their child to encourage a sense of comfort while on the ice. Toys and props will be available for parents and tots to play with. This is not a skill based lesson program. Parents MUST be able to skate comfortably to support child.

SnowbunniesFor ages 3-5 years. This program is perfect for the �rst time skater and is a great way for your child to get comfortable on the ice! Our instructors will use toys and games to teach your preschooler some basic skating skills. This class is a prerequisite to Preschool Level 1.

Preschool Level 1For children who have completed our Snowbunnies program or who can get up by themselves and walk across the ice unassisted. Skills: Fall down, get up, march on the spot, skate width of ice without falling, 2-foot glides, V-position of skates, snowplow scrapes, stationary 1-foot lift and introduction to backward skating (walking).

Preschool Level 2Skills: V-Push/glide alternating feet, 2-foot glide in a half sit position and on a curve, introduction to snowplow stops, backward skating, forward double sculling, 1-foot glides and T-position both feet.

Preschool Level 3Skills: V-push/glide sequence with speed, 1-foot glide in a straight line, backward skating with speed width of ice, forward double sculling, introduction to T-pushes, backward sculling and circle thrusts. Completion of snowplow stops.

Preschool Level 4Skills: Backward skating with speed, 2-foot jumps, 1-foot glide in a straight line, T-pushes, forward circle thrusts, introduction to 1-foot stops and backward snowplow stops. Completion of forward double sculling with speed and backward sculling.

Preschool Level 5Skills: Introduction to forward 1-foot inside edges, backward C-cuts with glides and forward crossovers. Completion of backward snowplow stops, forward 1-foot stops, T-pushes both feet and circle thrusts.

Preschool to School Age ConversionCompleted Register inSnowbunnies ....................................Polar BearsPreschool Level 1 .............................Polar Bears or School Age Level 1Preschool Level 2 .............................School Age Level 1

Completed Register inPreschool Level 3 .............................School Age Level 2Preschool Level 4 .............................School Age Level 3Preschool Level 5 .............................School Age Level 4

Skate Lesson Descriptions

Unsure what level to register for? Call to book

an evaluation. 604.469.4731

School Age Programs (For ages 5-12 years)Polar BearsThis program is perfect for �rst time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach basic skating skills. Polar Bears is a prerequisite to our School Age Level 1 program.

School Age Level 1Skills: Skate width of ice without falling, 2-foot glides in a straight line and on a curve, introduction to snowplow stops, V-push/glide, backward skating, 1-foot glides and T-position of skates. Prerequisite: Polar Bears or some previous skating experience.

School Age Level 2Skills: V-push/glide alternating feet, 2-foot glides in half sit position, skate width of ice using a push/glide sequence, snowplow stops, 1-foot glides, introduction to forward double sculling, backward skating, backward sculling and T-pushes.

School Age Level 3Skills: V-push/glide sequence with speed and no toe picks, backwards skating width of ice, T-pushes, forward double sculling, 1-foot glides, introduction to 1-foot stops, circle thrusts, and backward snowplow stops. Completion of snowplow stops and backwards sculling.

School Age Level 4Skills: 2-foot jumps, introduction to backward C-cuts with glide, and 1-foot glides inside edges. Completion of backward snowplow stops, forward double sculling, T-pushes both feet, forward 1-foot stops and circle thrusts.

School Age Level 5Skills: Backward 1-foot glides in a straight line, forward 1-foot pumping on a circle, introduction to 1-foot glides outside edges, forward crossovers, 2-foot turns both directions, and backward 1-foot stops. Completion of powerful backward skating C-cuts, and forward inside edges both feet.

School Age Level 6Skills: 2-foot turns and 2-foot jumps both directions with a glide, forward outside edges on a line, forward crossovers both directions, backward 1-foot edges on a circle, introduction to backward pumping and tight turns.

School Age Level 7Skills: Backward pumping, backward thrusting, forward outside edges, powerful forward crossovers, introduction to backward mohawks both edges, 2-foot hockey stops and backward crossovers.

School Age Level 8Skills: Backward crossovers, powerful forward crossovers, forward outside edges. Completion of backward mohawks both edges and 2-foot hockey stops.

604.469.4556 • 604.469.4561 51

Skating

Parent and Tot For 2-4 years8564* Friday, Jan.10-Mar.13 10:30-11:00am8563 Saturday, Jan.11-Mar.14 10:00-10:40am8562 Saturday, Jan.11-Mar.14 12:50-1:30pmRecreation Complex – Arena $76.75/10 sessions*Recreation Complex – Arena $61.25/10 sessions

Snowbunnies8749 Tuesday, Jan.7-Mar.10 9:45-10:15am8750 Tuesday, Jan.7-Mar.10 10:30-11:00am8760 Wednesday, Jan.8-Mar.11 5:20-5:50pm8747 Wednesday, Jan.8-Mar.11 6:20-6:50pm8746 Friday, Jan.10-Mar.13 9:45-10:15am8748 Friday, Jan.10-Mar.13 10:30-11:00am8759 Saturday, Jan.11-Mar.14 10:05-10:35am8758 Saturday, Jan.11-Mar.14 11:45-12:15pm8751 Saturday, Jan.11-Mar.14 12:20-12:50pm8757 Saturday, Jan.11-Mar.14 12:55-1:25pmRecreation Complex - Arena $64.75/10 sessions

Preschool Level 18561 Tuesday, Jan.7-Mar.10 9:45-10:25am8557 Tuesday, Jan.7-Mar.10 10:30-11:10am8559 Wednesday, Jan.8-Mar.11 5:15-5:55pm8560 Friday, Jan.10-Mar.13 9:45-10:25am8556 Friday, Jan.10-Mar.13 10:30-11:10am8558 Saturday, Jan.11-Mar.14 10:00-10:40amRecreation Complex - Arena $78.05/10 sessions

Preschool Level 28776 Tuesday, Jan.7-Mar.10 9:45-10:25am8774 Tuesday, Jan.7-Mar.10 10:30-11:30am 8775 Wednesday, Jan.8-Mar.11 5:15-5:55pm8555 Friday, Jan.10-Mar.13 9:45-10:25am8497 Friday, Jan.10-Mar.13 10:30-11:10am8777 Saturday, Jan.11-Mar.14 10:00-10:40amRecreation Complex – Arena $78.05/10 sessions

Preschool SkatingFor ages 3-5 years

Preschool Level 38773 Tuesday, Jan.7-Mar.10 9:45-10:25am8765 Tuesday, Jan.7-Mar.10 10:30-11:10am8769 Wednesday, Jan.8-Mar.11 5:15-5:55pm8771 Friday, Jan.10-Mar.13 9:45-10:25am8764 Friday, Jan.10-Mar.13 10:30-11:10am8770 Saturday, Jan.11-Mar.14 10:00-10:40amRecreation Complex – Arena $78.05/10 sessions

Preschool Level 48762 Wednesday, Jan.8-Mar.11 5:15-5:55pm8763 Saturday, Jan.11-Mar.14 10:00-10:40amRecreation Complex – Arena $78.05/10 sessions

Preschool Level 58761 Wednesday, Jan.8-Mar.11 5:15-5:55pm8498 Saturday, Jan.11-Mar.14 10:00-10:40amRecreation Complex – Arena $78.05/10 sessions





Skating

School Age SkatingFor ages 5-12 years

Polar Bears8505 Tuesday, Jan.7-Mar.10 3:45-4:25pm8504 Tuesday, Jan.7-Mar.10 4:30-5:10pm8499 Wednesday, Jan.8-Mar.11 4:30-5:10pm8501 Wednesday, Jan.8-Mar.11 6:15-6:55pm8503 Friday, Jan.10-Mar.13 3:45-4:25pm8502 Friday, Jan.10-Mar.13 4:30-5:10pm8500 Saturday, Jan.11-Mar.14 10:45-11:25amRecreation Complex – Arena $78.05/10 sessions

School Age Level 18715 Tuesday, Jan.7-Mar.10 3:45-4:25pm8717 Tuesday, Jan.7-Mar.10 4:30-5:10pm8718 Wednesday, Jan.8-Mar.11 4:30-5:10pm8716 Wednesday, Jan.8-Mar.11 6:15-6:55pm8745 Friday, Jan.10-Mar.13 3:45-4:25pm8720 Friday, Jan.10-Mar.13 4:30-5:10pm8719 Saturday, Jan.11-Mar.14 10:45-11:25amRecreation Complex – Arena $78.05/10 sessions


School Age Level 38704 Tuesday, Jan.7-Mar.10 3:45-4:25pm8703 Tuesday, Jan.7-Mar.10 4:30-5:10pm8696 Wednesday, Jan.8-Mar.11 4:30-5:10pm8694 Wednesday, Jan.8-Mar.11 6:15-6:55pm8698 Friday, Jan.10-Mar.13 3:45- 4:25pm8697 Friday, Jan.10-Mar.13 4:30-5:10pm8695 Saturday, Jan.11-Mar.14 10:45-11:25amRecreation Complex – Arena $78.05/10 sessions


School Age Level 58536 Tuesday, Jan.7-Mar.10 3:45-4:25pm8535 Tuesday, Jan.7-Mar.10 4:30-5:10pm8529 Wednesday, Jan.8-Mar.11 4:30-5:10pm8534 Friday, Jan.10-Mar.13 3:45-4:25pm8533 Friday, Jan.10-Mar.13 4:30-5:10pm8530 Saturday, Jan.11-Mar.14 10:45-11:25amRecreation Complex – Arena $78.05/10 sessions

School Age Level 68526 Tuesday, Jan.7-Mar.10 3:45-4:25pm8524 Tuesday, Jan.7-Mar.10 4:30-5:10pm8520 Wednesday, Jan.8-Mar.11 4:30-5:10pm8523 Friday, Jan.10-Mar.13 3:45-4:25pm8522 Friday, Jan.10-Mar.13 4:30-5:10pm8521 Saturday, Jan.11-Mar.14 10:45-11:25amRecreation Complex – Arena $78.05/10 sessions

School Age Level 78517 Wednesday, Jan.8-Mar.11 4:30-5:10pm8519 Friday, Jan.10-Mar.13 3:45-4:25pm8518 Saturday, Jan.11-Mar.14 10:45-11:25amRecreation Complex – Arena $78.05/10 sessions

School Age Level 88514 Wednesday, Jan.8-Mar.11 4:30-5:10pm8516 Friday, Jan.10-Mar.13 3:45-4:25pm8515 Saturday, Jan.11-Mar.14 10:45-11:25amRecreation Complex – Arena $78.05/10 sessions

604.469.4556 • 604.469.4561 53

Skating

Youth Skate LessonsFor ages 12-18 years. Developed for teens looking to brush up on their skating skills or who would like to continue to develop some new skills.

8754* Wednesday, Jan.8-Mar.11 6:15-6:55pm8753 Friday, Jan.10-Mar.13 6:45-7:30pmRecreation Complex – Arena $82.65/10 sessions*Recreation Complex – Arena $76.75/10 sessions

Adult Skate LessonsThis program caters to novice and intermediate adult skaters. Small class sizes with individual attention make this a great program.

8615* Wednesday, Jan.8-Mar.11 6:15-6:55pm8617* Friday, Jan.10-Mar.13 9:45-10:25am8616 Friday, Jan.10-Mar.13 6:45-07:30pmRecreation Complex – Arena $90.00/10 sessions*Recreation Complex – Arena $81.60/10 sessions

Skate CampsThe bene�ts of this program include smaller class sizes (maximum of 5 students) and increased attention. The 60 minute program begins with a short warm up, followed by progressive skill development.

Polar Bears8614 Friday, Jan.10-Mar.13 5:30-6:30pm8613 Saturday, Jan.11-Mar.14 11:45-12:45pmRecreation Complex – Arena $158.00/10 sessions

School Age Level 18612 Friday, Jan.10-Mar.13 5:30-6:30pm8611 Saturday, Jan.11-Mar.14 11:45-12:45pmRecreation Complex – Arena $158.00/10 sessions










PROGRAM REFUND POLICY:

We will gladly refund your account, for any reason, within the �rst or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required. Early Learners Playschool requires one-month notice, in writing, at the beginning of the month. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.


Skating

Preschool Hockey Level 1For ages 3-5 years. For the preschooler who is new to hockey and can skate across the ice comfortably. Learn hockey basics with fun games and relays. Helmet with face cage and hockey gloves are required. Prerequisite: Completion of Preschool Level 1 skating or an assessment prior to registration.

8766 Saturday, Jan.11-Mar.14 12:50-1:30pmRecreation Complex – Arena $78.05/10 sessions

Preschool Hockey Level 2For ages 3-5 years. Build on intermediate skating and learn hockey fundamentals through structured drills, stickhandling and team play while playing a fun game of hockey. Helmet with face cage and hockey gloves are required. Prerequisite: Completion of Preschool Level 2 skating.

8752 Tuesday, Jan.7-Mar.10 9:45-10:25am8755 Saturday, Jan.11-Mar.14 12:50-1:30pmRecreation Complex – Arena $78.05/10 sessions

Pro-D Day Hockey CampFor ages 7-12 years. A recreational level hockey camp featuring a variety of on and o�-ice activities including skill development, �tness and scrimmages. Full equipment, including a neck guard, is required. Prerequisite: Participation in Pond Hockey, Power Skating or an on-ice evaluation.

9024 Friday, Feb 28 9:00-3:00pmRecreation Complex – Arena $96.00/1 session

Hockey

Pond HockeyThis recreational hockey program includes player skill development with an emphasis on team play and puck control with a structured hockey game at the end of each class. Includes a team jersey. Full equipment, including a neck guard is required.

For ages 5-9 yearsPrerequisite: School Age Level 2 8779 Tuesday, Jan.7-Mar.10 5:30pm-6:30pmRecreation Complex – Arena $166.25/10 sessions

For ages 10-13 yearsPrerequisite: School Age Level 3 8778 Tuesday, Jan.7-Mar.10 5:30pm-6:30pmRecreation Complex – Arena $166.25/10 sessions

Power Skating SkillsFor ages 8-12 years. A recreational program with a focus on skating techniques and agility to enhance your game. Improve skills that increase power, speed, agility and balance. Full equipment, including a neck guard, is required. Prerequisite: Completion of School Age Level 4 or an on-ice evaluation.

8554 Wednesday, Jan.8-Mar.11 7:15-8:00pmRecreation Complex – Arena $164.25/10 sessions

Adult Power Skating and Hockey SkillsFor ages 18 years and up. Designed for beginner adult hockey players looking to improve their skills or become con�dent enough to join a league. Program includes learning proper stride techniques, stopping and balance as well as proper stick handling, passing and shooting. Full equipment, including a neck guard is required.

8780 Friday, Jan.10-Mar.13 9:30-11:00amRecreation Complex – Arena $187.75/10 sessions

Forward Puck Handling and ShootingFor ages 8-12 years. Improve your existing puck handling skills. Work on net drives, how to best read and react to scoring opportunities, wrist shots, backhand shots, snapshots and slapshots. Prerequisite: Completion of School Age Level 4 or an on-ice evaluation.

8768 Sunday, Jan.12-Mar.8 4:30-5:30pmRecreation Complex – Arena $201.95/9 sessions

Defence and AgilityFor ages 8-12 years. Strengthen your backwards skating, quick starts, pivots and understanding of passing and rushing lanes. Learn to block shots, clear pucks during penalty kill and shoot from the point. Full equipment including neck guard is required. Prerequisite: Completion of School Age Level 4 or an on-ice evaluation.

8772 Sunday, Jan.12-Mar.8 4:30-5:30pmRecreation Complex – Arena $201.95/9 sessions

604.469.4556 • 604.469.4561 55

Skating

Private Skate Lesson SeriesTailored skating lessons to meet your personal requirements. Lessons are available for new to experienced skaters. Skate and helmet rentals are included in private lesson fee. Program refund policy: one week notice is required.

8693 Tuesday, Jan.7-Mar.10 10:30-11:10am $330.50/10 sessions8531 Tuesday, Jan.7-Mar.10 4:30-5:10pm $330.50/10 sessions8528 Wednesday, Jan.8-Mar.11 3:45-4:25pm $330.50/10 sessions8527 Wednesday, Jan.8-Mar.11 4:30-5:10pm $330.50/10 sessions8525 Wednesday, Jan.8-Mar.11 5:15-5:55pm $330.50/10 sessions8512 Wednesday, Jan.8-Mar.11 6:15-6:55pm $330.50/10 sessions8532 Friday, Jan.10-Mar.13 10:30-11:10am $330.50/10 sessions8511 Friday, Jan.10-Mar.13 3:45-4:25pm $330.50/10 sessions8510 Friday, Jan.10-Mar.13 4:30-5:10pm $330.50/10 sessions8507 Saturday, Jan.11-Mar.14 10:00-10:40am $330.50/10 sessions8506 Saturday, Jan.11-Mar.14 10:45-11:25am $330.50/10 sessions8509 Saturday, Jan.11-Mar.14 11:45-12:30pm $348.85/10 sessions8508 Saturday, Jan.11-Mar.14 12:50-1:30pm $330.50/10 sessions

Private Hockey Lesson SeriesFor ages 5-13 years. Learn to increase your power and agility with private hockey training. Program refund policy: one week notice is required. *Black pucks

8706* Tuesday, Jan.7-Mar.10 4:30-5:15pm $348.85/10 sessions8705* Tuesday, Jan.7-Mar.10 6:30-7:15pm $348.85/10 sessions8702* Wednesday, Jan.8-Mar.11 3:45-4:25pm $330.50/10 sessions8701 Friday, Jan.10-Mar.13 4:30-5:10pm $330.50/10 sessions8700 Saturday, Jan.11-Mar.14 12:50-1:30pm $330.50/10 sessions8699* Sunday, Jan.12-Mar.8 4:30-5:15pm $310.00/9 sessions

North ShoreW

etlands

GAS LINERIGHT-OF-W

AYGAS LINE

RIGHT-OF-WAY

Ioco Rd

Ioco Rd

Murray St

Guildford Dr

Ungl ess Way

Dewdney Trunk

Moray St/Thermal

St. Johns St

Barnet Hwy

Clarke St

Moody St

Heritage Mountain Blvd

David Ave

Clarke St

Forest Park Way

Panora ma D

r.

April Rd

OLD

OR

CHAR

D

PARK

Pigeon Cove

CHIN

ES PARK

(partially developed)

BERT FLIN

N PAR

K

IocoTow

nsite

St. Johns St

7A

7A

7A

Murray St

Port Moody Inlet

Glenayre Dr

Glencoe D

r

Kyle St

Mary St

Cecile Dr

N

This map is intended for general reference only. N

ot to be used for legal purposes.

Westhill Youth

Centre & Sports Box 203 W

esthill Place

Kyle Centre 125 Kyle Street604.469.4561

Rocky Point Park 2800 Block of M

urray Street

Old Orchard Hall 646 Bentley Road

Heritage Mountain

Comm

unity Centre 200 Panoram

a Place

Recreation Complex

300 Ioco Road 604.469.4556

Glenayre Com

munity Centre

492 Glencoe Drive


Facility Map

604.469.4556 • 604.469.4561 57

Community Directory Help us stay up-to-date! Help us stay up-to-date! Groups maintain the accuracy of the information in this guide. Send updates to [email protected]. Recreation hosts this directory in support of our local organizations, and reserves permission to edit information as space permits.

Community GroupsCollege Park Community Association www.college-park.ca [email protected]

Glenayre Community Association www.myglenayre.ca [email protected]

Moody Centre Community Association portmoodycommunity.wordpress.com [email protected]

Pleasantside Community Association c/o 300 Ioco RD, Port Moody V3H 2V7

Special Interest Groups754 Phoenix Royal Canadian Air Cadet Squadron www.754aircadets.ca 604.936.8211

African Community Project Society Anne Hulbert [email protected]

Burke Mountain Naturalists www.bmn.bc.ca 604.937.3483 [email protected]

Burrard Inlet Marine Enhancement Society Mossom Creek Hatchery mossomcreek.org

Canadian Federation of University Women (CFUW) Coquitlam Elinor Knudson 604.937.0517 www.cfuwcoquitlam.org

CERA Society (Communities Embracing Restorative Action) Gurinder Mann, Executive Director [email protected] www.cerasociety.org

City of the Arts Toastmasters Club cityofthearts.toastmastersclubs.org

Community Ventures Society 2322 St. Johns ST, Port Moody www.communityventures.ca 604.939.8070

Community Volunteer Connections Flying Squad www.volunteerconnections.net [email protected] 604.529.5139

Fraser Health Authority – Public Health 604.949.7200

Girl Guides of Canada www.girlguides.ca Toll Free: 1.800.565.8111

Mah Jong Club [email protected]

Old Mill Boathouse Society oldmillboathouse.com 604.936.1155 2715 Esplanade, Port Moody V3H 3P4

Port Moody Crime Watch 604.461.3456

Port Moody Ecological Society Noons Creek Hatchery 300 Ioco RD, Port Moody V3H 2V7 [email protected]

Port Moody Foundation www.portmoodyfoundation.ca [email protected] 604.469.4699

Port Moody Garden Club Jean Baker604.931.5243

Port Moody Public Library library.portmoody.ca 604.469.4575100 Newport DR, Port Moody V3H 3E1

Port Moody Rock & Gem Club www.portmoodyrockclub.com [email protected]

Port Moody Volunteer Fire�ghters 604.469.7795

Rotary Club of Port Moody www.portmoodyrotary.ca

Royal Canadian Legion Branch #119 Port Moody Faye Johnson, President [email protected] 2513 Clarke ST, Port Moody V3H 1Z3

Sasamat Outdoor Centre www.sasamat.org 604.939.2268 3302 Senkler RD, Belcarra

Share Family & Community Services Society www.sharesociety.ca604.540.9161

Tri-City Family Place [email protected] 604.945.0048 www.tcfamilyplace.com

Tricities Womens’ Friendship Club Irene 604.552.5501 [email protected]

Volunteer Resources Eagle Ridge Hospital www.fraserhealth.ca (search “volunteer”)

YMCA Healthy Heart 604.521.5801 [email protected]

YMCA of Greater Vancouver gv.ymca.ca/camps 604.939.9622 [email protected]

Arts and CultureB.C. Registered Music Teachers Assoc. Liz Munro 604.937.3117 registeredmusicteachers.com

Blackberry Gift Shop 2425 St. Johns ST, Port Moody 604.931.2008 ext. 102 blackberrygiftshop.ca

Coastal Sound Music Academy coastalsoundmusic.com 604.552.2762 [email protected]

Creative Dance Association Chris LePage [email protected] www.danceimagination.ca

Golden Spike Can Can Dancers [email protected] goldenspikecancan.webs.com

Golden Spike Days Festival www.goldenspike.ca [email protected]

Paci�c Digital Photography Club Jack Pickell www.pdpc.ca [email protected]

Port Moody Art Association Laura Genovese, President 604.939.3012 www.portmoodyartassociation.com

Port Moody Art Centre Society www.pomoarts.ca 604.931.2008 2425 St. Johns ST, Port Moody V3H 2B2

Port Moody Film Society www.pm�lm.ca [email protected]

Port Moody Heritage Society & Port Moody Station Museum 2734 Murray ST, Port Moody V3H 1X2portmoodymuseum.org [email protected]

Suite E Life Drawing Myda Schmidt [email protected] www.myartclub.com

Theatrix Youtheatre Society Deborah Solberg 604.475.3366 www.theatrixyoutheatre.com

Tri-City Centennial Stamp Club [email protected] www.stampclub.ca

Tri-City Photography Club [email protected] www.tricityphotoclub.ca

Yarilo Contemporary Music Society www.yarilomusic.com 604.936.9752 [email protected]

Sports OrganizationsApex Netball Club Nicole Murphy 778.240.8247 [email protected]

Centennial Sailing Club www.centennialsailingclub.com #1-850 Barnet HWY, Port Moody V3H 1Y6

Coquitlam/Moody Minor Baseball www.cmmba.com

Coquitlam-Moody Ringette www.coqmoodyringette.com 604.816.2810 [email protected]

Coquitlam/Port Moody Minor Softball www.coquitlamsoftball.com [email protected]

Inlet Rowing Club [email protected]

Inlet Skating Club www.inletskatingclub.com

Port Moody Amateur Hockey Assoc. (PMAHA) www.pmaha.com [email protected] [email protected]

Port Moody Aquarians Swim Club www.portmoodyaquarians.ca [email protected]

Port Moody Curling Club www.portmoodycurling.ca [email protected]

Port Moody Lacrosse Association John Duncan, 1st Vice President www.portmoodylacrosse.org

Port Moody Oldtimers Hockey www.pmoha.org

Port Moody Golden Spikers Slow [email protected]

Port Moody Seniors Snooker Club Peter Hiebert 604.469.7885 portmoodyseniorsbilliardsclub.com

Port Moody Soccer Club 604.961.5667 www.portmoody.soccer.com [email protected]

Rocky Point Sailing www.rpsa.ca

Tri-Cities Female Ice Hockey Association Larissa Lapierre www.tricitiesfemaleicehockey.ca [email protected]

Volleyball BC Chris Densmore www.volleyballbc.org [email protected]


Community Events

Family Day Skate EventMonday, February 1712:00-4:00pm

Spend your family day with us. Enjoy balloon art and a magic show with Gizmo the Clown, face painting, games and crafts.

Event Skate: $3.50/person

Includes limited rentals - 3 years and under are free!

January 18 and 19, 11:30-4:30pm, Galleria, 100 Newport DriveCome and see artists at work or register to volunteer to paint a banner yourself! Forty-� ve StreetArts banners, based on selected community designs, will be painted on January 18 and 19, in the Galleria at City Hall. The colourful banners will be on display in the Galleria until January 29 and will be displayed on Port Moody streets in the spring. This event is FREE. Please note, volunteer opportunities are limited.

2020 MONTHLY FILM SCREENINGSInlet Theatre, 100 Newport DriveInfo: www.pmfi lm.ca Contact: info@pmfi lm.ca

COMING ATTRACTIONS:

2020 Annual Penguin Plunge

January 1 at 1:00pmRocky Point Park

Starry NightStarry Night is a shadow-based art project created by Port Moody’s Resident Artist Sara Graham, this is the second installation of the Shadow City series. Participants are invited to imagine Port Moody as a magical ice city and create an ice castle or other wintery structures out of paper. Once participants are � nished they can place their creation within the installation and use � ashlights to activate the space and make the shadows come to life on the walls and through the windows. For more information please visit www.portmoody.ca/shadowcity

Friday, January 31 from 6-8:30pm, Heritage Mountain Center

Trees2020 Community

Banner Painting Sessionswww.portmoody.ca/streetarts

Friday, January 107:30pmThe InnocentsFrance/Poland · 115min · PG13 · Drama/History

Friday, February 147:30pmStan and OllieUK/Canada/USA · 98min · PG · Biography/Comedy

March 12-15, 202020th Annual Canadian Film Festival - Best of the Fest

Experienceourpassion...

Port Moody: 170 Brew St Customer Care: 1.800.667.8280

thriftyfoods.com Eat happy

...for great food and service. We’ll satisfy your hunger withour convenient ready to eat meals, local BC products, andfresh o�erings from our full service seafood, meat, bakery,deli and produce departments. See you soon!

Working from home has a whole new meaning at 50 ElectAvenue. The co-working space with two private meeting roomClub 50 offers the home office you’ve always hoped for – amuch more.

With over 9,000 sq.ft. of unparalleled private amenities, wtime to take a break you can unwind in the lounge or yoga studio,or relax in your one acre backyard. Club 50 is the perfect settingto make lasting connections with family, friends, co-workers, andnew neighbours. 50 Electronic Avenue is an inspiring place to livework and play.

HOMES STARTING FROM $479,900

YOUR OWN PRIVATE CLUBHOUSE

50ElectronicAve.com 604.492.2202

PRESENTATION CENTRE50 Electronic Avenue, Port MoodyOpen Daily 12 Noon – 5 PM (Closed Fridays)

CO-WORKING AT CLUB 50THE BEST KIND OF HOME OFFICE

The co-working space includes two private meeting rooms and overlooks the Great Lawn.

PHASE 1 OVER 80%SOLD

OWN WITH 10%DEPOSIT

PHASE 2 COMINGEARLY 2020

ronicooms at

r – and so

, when it’sa studio

SE

ve,

SECOND FLOOR

GROUND FLOOR

FIRST FLOOR

CO-WORKINGSPACE

Prices quoted are exclusive of taxes and subject to change without prior notice. In our continuing effort to improve and maintain the highstandard of the 50 Electronic Avenue development, the developer reserves the right to modify or change plans, specifications, features andprices without notice. Renderings and images provided are an artist’s conception and are intended only as a general reference and are notto be relied upon. This is not an offering for sale. Please see disclosure statement for specific offering details. E&O.E.

Documents

Port Moody RECREATION · Monday-Friday 6am-10pm Saturday & Sunday 8am-9pm (Fitness Facilities/Arenas & Curling Centre) Kyle Centre 125 Kyle Street, Port Moody, BC Tel: 604.469.4561