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Physical - kopykitab.com · Price : ` 195.00 Physical Education 11 MALHOTRA BOOK DEPOT (Producers of Quality Books) Based on the latest CBSE syllabus By R.D. Kansal M.A., M.P.E.,

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Text of Physical - kopykitab.com · Price : ` 195.00 Physical Education 11 MALHOTRA BOOK DEPOT (Producers...

Price : ` 195.00

PhysicalEducation

11

MALHOTRA BOOK DEPOT(Producers of Quality Books)

Based on the latest CBSE syllabus

ByR.D. Kansal

M.A., M.P.E., N.I.S.Former Head Department of Physical Education

D.A.V. College, Jalandhar

Deepali Kansal

OUR ADDRESSES IN INDIANew Delhi : MBD House, Gulab Bhawan, 6, Bahadur Shah Zafar Marg Ph. 30912330, 30912301, 23318301Mumbai : A-683, T.T.C. Industrial Area, M.I.D.C. Off. Thane-Belapur Road, Navi Mumbai Ph. 32996410, 27780821, 8691053365Chennai : No. 26 B/2 SIDCO Estate, North Phase, Pataravakkam Ambattur Industrial Estate, Ambattur Ph. 26359376, 26242350Chennai : Plot No. 3018, Old Y Block, 3rd Street, 12th Main Road, Anna Nagar West Ph. 23741471Kolkata :Jalandhar City : MBD House, Railway Road Ph. 2458388, 2457160, 2455663Bengaluru :Hyderabad : 3-4-492, Varun Towers, Barkatpura Ph. 27564788, 9985820001Ernakulam : Surabhi Building, South Janatha Road, Palarivattom Ph. 2338107, 2347371Pune :Nagpur : Near N.I.T. Swimming Pool, North Ambazari Road, Ambazari Layout Ph. 2248104, 2248106, 2248649, 2245648Ahmedabad :Cuttack : Badambadi, Link Road Ph. 2367277, 2367279, 2313013Guwahati : Chancellor Commercial, Hem Baruah Road, Paan Bazar Ph. 2131476, 8822857385Lucknow :Patna : Ist Floor, Annapurna Complex, Naya Tola Ph. 2672732, 2686994, 2662472Bhopal : Plot No. 137, 138, 139, Sector-I, Special Industrial Area, Govindpura Ph. 2581540, 2601535Jabalpur : 840, Palash Chamber, Malviya Chowk Ph. 2405854Goa :Jaipur :Raipur :Karnal : Plot No. 203, Sector-3, HSIDC, Near Namaste Chowk, Opp. New World Ph. 2220006, 2220009Shimla (H.P.) : C-89, Sector-I, New Shimla-9 Ph. 2670221,2670618Jammu (J&K) :Ranchi (Jharkhand) : Shivani Complex, 2nd Floor, Jyoti Sangam Lane, Upper Bazar Ph. 9431257111Sahibabad (U.P.) : B-9 & 10, Site IV, Industrial Area Ph. 3100045, 2896939Dehradun (Uttarakhand) :

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have crept in. However, errors brought to our notice, shall be gratefully acknowledged and attended to.

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ContributorsProject Manager: Debasish SubudhiComposition & Layout: Dhirender Singh Negi and Team

MBD BOOKS FOR XI (C.B.S.E.)MBD MBD Political Science Refresher MBDMBD Sanskrit Guide MBD History RefresherMBDMBD Chemistry Refresher MBD Geography RefresherMBD Biology Refresher MBD Sociology MBD Accountancy Refresher MBDMBD Business Studies Refresher MBD Super Refresher Physical EducationMBD Super Refresher Economics (Statistics for

SYLLABUSPHYSICAL EDUCATIONXI

Periods: 180 THEORY Max. Marks: 70

Unit I: Changing Trends & Career in Physical Education

Unit II: Physical Fitness, Wellness & Lifestyle

Unit III: Olympic Movement

Unit IV: Yoga

Unit V: Doping

Unit VI: Physical Activity Environment

Unit VII: Test & Measurement in Sports

Unit VIII: Fundamentals of Anatomy & Physiology

Unit IX: Biomechanics & Sports

Unit X: Psychology & Sports

Emotion:

Unit XI: Training In Sports

PRACTICAL Max. Marks: 30

2

Changing Trends

and Careers in

Physical Educati

on1

3/9/2016 5:03

:39 PM

Super Refresher

All chapters as per CBSESYLLABUS

Every chapter include topic

from SYLLABUS

MBD

Physical Education15

Changin

g Tren

ds and

Career

s in Ph

ysical E

ducatio

n

SHORT A

NSWER T

YPE QU

ESTION

S (60 Wo

rds)

(i)

(ii)

SHORT A

NSWER T

YPE QU

ESTION

S (100 W

ords)

G11_C0

1.indd 1

5

3/9/201

6 5:15:

11 P

TWO MODEL TEST PAPERSfor practice70 marks each

HIGHLIGHTS important questions which must be

studied General Instructions 1. All questions are compulsory. 2. Question paper carries Part A and B. 3. Answer to question carrying 1 mark should be in approximately 30 words.

4. Answer to question carrying 2 marks should be in approximately 60 words. 5. Answer to question carrying 3 marks should be in approximately 100 words. 6. Answer to question carrying 5 marks should be in approximately 150200 words. 1.

2.

3.

4. What is scoli5.

6.

7.

8.

9. Differentiate between intramural and extramural.

2

10.

11. Write the advantages of Balance posture.

2

12. List the elements of positive environment.

2

13. What is Balance diet. Name the continuant of Balance diet. 2

14. Write down the corrective exercises for the deformities of posture. 3

15. Write the characteristic development of a child.

3

16.

17. Write the points which will you bear in mind to organise health sun of yours institutor. 3

18. Write the role of spectators and media to create positive sports environment in games and sports.5

MODEL TEST PAPER-IPHYSICAL EDUCATION

C.B.S.E. ClassXITime Allowed: 3 hrs.

M.M. 70

M-1

el Test Pape P

CONTENTS

1 1623456789

1011

123 2024 035 2136 2207 243

PARTI

PARTII

Changing Trends and Careers in Physical Education

Physical Fitness, Wellness and Lifestyle

The Olympic Movement

Yoga

Doping

Physical Activity Environment

Test and Measurement in Sports

Fundamentals of Anatomy and Physiology

Biomechanics and Sports

Psychology and Sports

Training and Sports

P tP t

2

Changing Trends and Careers in Physical Education

Physical education:

Charles A Bucher

D Oberteuffer

R Cassidy

JB Nash

JF Williams

SYLLABUS

Development of Physical Education Post

Education Concepts and Principles of Adapted Physical

Education Career Options in Physical Education

1

3Changing Trends and Careers in Physical Education

JR Sharman

Central Advisory Board of Physical Education and Recreation

AR Wayman

Aims and Objectives of Physical Education

Aim of Physical Education

Views of JF Williams:

Views of JR Sharman:

Views of the Central Advisory Board of Physical Education:

Views expressed in the Conference of Principles of Physical Training Colleges:

Conclusion

4 MBD Super Refresher Physical Education-XI

Objectives of Physical Education

Laski

(ii) JB Nash

Buck Walter

HC Buck

Conclusion

5Changing Trends and Careers in Physical Education

(i)

(ii)

(iii)

Development of Physical Education Post independence

HighlightsNational Plan of Physical Education and Recreations:

6 MBD Super Refresher Physical Education-XI

Lakshmi Bai College of Physical Education, Gwalior:

Place of Physical Education in the Present System of EducationIn India with special reference to the recommendations of Indian Education Commission (196466, i.e., Kothari Commission) and the New Education Policy 1986

(i) Occupational education:

MBD Super Refresher PhysicalEducation Class-XI CBSE

Publisher : MBD GroupPublishers

Author : R. D. Kansal

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