Skills and Techniques

BADMINTION

Data Collection

General level – Whole game

movement analysis

Focused level – overhead clear

PreparationAction

Recovery

Skills

SimpleComplex

Training programme

Methods of practise

Shadow

Partner

Repetition

Conditioned game

Principles of effective practiseFactors influencing

practise

MotivationConcentration

Feedback

Re-test

Stages of learning

Setting clear objectives /

TargetsStrengths / Weaknesses

Awareness of model

performance

Intensity of practise

Work / Rest ratio

Cognitive / (Preparation)

Associative / (Practise)

Autonomous / (Automatic)