(Pg 3) Dangers of Supplements!(Pg 9) The Multivitamin I Use(Pg 10) 6 th Reason for Death (Pg 13) Give Yourself Pleasure(Pg 15) Scary Stuff(pg 18) Enlarged Prostate Relief(Pg 19) Improve Sleep Quality

(Pg 21) Cure Snoring and Sleep Apnea(Pg 22) High Blood Sugar(Pg 24) The Heart and Cardio System(Pg 25) Brain Power and Memory(Pg 26) Mobility and Joint Pain(Pg 27) Remove Stubborn Body Fat(Pg 28) Build Muscle

(Pg 29) Have Awesome Skin(Pg 30) Male and Female Libido(Pg 32) Asthma and Breathing(Pg 33) Kidney Problems(Pg 34) Improve Vision Naturally(Pg 35) Depression and Mental Disorders

(Pg 36) Improve Your Pet Dog's or Puppies Health(Pr 37) Improve Your Pet Cat's Health(Pg 38) Fun Ideas to Save Cash!(Pg 39) Cool Travel Hacks!(Pg 40) Nifty Hacks for Debt and Credit Score! (Pg 41) How Different Countries Regulate Supplements(Pg 44) Legal Information(Pg 44) Closing Stuff

Is Shopping for Supplements Confusing?

Would you like to make it extremely easy?

Supplements can Suck!

In The Dr. OZ Show on April 2013 that you can view by clicking right HERE showsthat 40% of the most common supplements, have problems including harmful contamination’s and mislabeling!

In many countries goverment agencies don't have the resources to test products before they are sold.

Basically there is a lot of crap being sold!

If you find a "Quality Supplement" they canprovide MANY benefits for example...

1) Vitamin D helps with weight loss. Here is a study!

2) Coq10 heals the heart. Here is a study!

3) Omega 3 improves memory. Here is a study!

4) Lutein improves vision. Here is a study!

5) Green lipid powder eliminates muscle pains. Here is a study!

These are only 5 examples and there are TONS more.

Should I Take a Multitamin?

Vitamins come from the word "Vital" because without them many problems can develop. You also NEED minerals, amino acids as well. Amino acids are the building blocks for life.

Some people feel that a multivitamin isn't needed and eating healthy food is all you need. The problem is that farmers use chemicals which helps them earn money, but it reduces the nutrition according studies by Scientific America.

• Most people (even me) eat a lot of processed and cooked foods. This reduces the nutritional value of food, plus it hurts digestive enzymes in our body which reduces are ability to get helpful nutrients.

• When we get older we NEED even more nutrients. Click on this link HERE for more info.

• We live in an age of TONS of toxins and free radicals! Free radicals are connected to over 50 disorders and antioxidants in a multivitamin CAN prevent these problems.

• You lose nutrients when you exercise and NEED MORE.

• Depression results from not getting the nutrients you need. You can learn more by Clicking on this link HERE .

• If Vitamins are "vital" Why Risk Not Getting Them?

If you find a HIGH quality multivitamin then youdon't have to worry about contaminations or being

cheated!

Warning Signs of a Crappy Supplement!

1. Not finding the companies name, website or phone number on the label is just abad sign. Is it worth the risk, I don't think so!

2. If the packaging is in a foreign language then this is another warning sign.

3. If the product labeling has misspellings or grammar errors then this is a red flag. Ifthe company is not careful with the label, do you think they are careful withmanufacturing of the product?

4. If the product doesn’t have an air tight seal or if it’s broken then that is not goodand you shouldn't purchase it.

5. If the price is extremely low. This increases the chance of them using cheap ingredients and increases the risk that the product is crappy! This is not always the case, but it's a warning sign.

6. If a products label mentions that it is an alternative to a FDA approved prescriptiondrug or has similar effects. This is a warning sign, prescription drugs should be taken under a qualified physicians care.

7. You can look for a product that has an expiration date that is very far away. If the product does not have an expiration date, then that is usually not good at all.

8. Check with the FDA to see if the product has been recalled by clicking this link to see the FDA Recall List.

9. You could research the laboratory findings of third part organizations. A very famous one is ConsumerLabs.com and they have been testing a variety of supplements for over 10 years.

10. If the product smells like a perfume then the company might be trying to hide something, which could be bad.

11. Avoid Supplements in a liquid form. According to Consumer Reports there is no evidence that liquid supplements are better for absorption than regular ones. You can read more by clicking HERE.

One big negative with liquid supplements is that well you can’t put enteric coating on them and a lot of stuff gets destroyed by stomach acid.

Also the ingredients do not keep their potency as well in liquid form. This means they degrade in quality much faster. But the good news is that it’s liquid and not a pill!

Ingredients to Avoid in a Supplement

Synthetic Ingredients – It’s estimated that 95% of vitamin supplements being sold are synthetic, because it’s cheaper to produce and are man-made. The drawback is that they deplete your body of other nutrients, and harm the liver. Ouch!

The Organic Consumers Association states that synthetic vitamins can’t be recognized, or used by the body as the same as natural vitamins. You can get more info by clicking on this link HERE. Hydrogenated Oils – Also known as Trans Fats. These get used in cell membranes instead of healthy fats making them weaker and damaged.

It promotes free radicals, cancer, heart problems, blood sugar problems and nervous system problems. You can read more HERE

Artificial Colors – They are linked to cancer, allergies and learning problems. This is what “Food Safety News” thinks about them.

Titanium Dioxide – A popular ingredient in sunscreens and even in the multivitaminCentrum. It has been classified by the International Agency of Research on Cancer as a carcinogen, and this means it causes cancer.

It also causes inflammation and genetic damage.

DMAA or Dimethylamylamine – The FDA in the U.S. has banned this ingredient, but is still found in products. It shrinks blood vessels which increases the chance of heart disease, seizures, shortness of breath and pain in the chest.

Comfrey – The FDA recommended in 2001 that manufactures remove this item because it causes severe liver and lung damage.

Colloidal Silver – It is made of tiny silver particles suspended in liquid and has not been proven to provide any positive health claims that some sellers state.

Large doses have been known to give serious health problems, such as seizures, kidney damage, and it interacts with a variety of medications.

Germanium – In 1989 the UK Government warned against the use of this substance because it offers no medical benefit and has serious risks. This stuff irritates the respiratory system, and negatively influences blood.

In the ingredients section avoid too much sugar, preservatives, and additives like shellac, chlorine and fragrances.

What to Look for in a Company

• A company that has been around for a long time. Young companies that are under 10 years of age are more risky. Sadly, 98% of companies don't make it to 10 years.

• A company that uses a certificate of analysis on their products. This certificate ensures that what is on the label actually comes in the product. Without this certificate you don't know and that is risky!

• A company that uses GMP Compliance Manufacturing. Every company says their product is the best and might even have some fancy graphs to support it.

Third party testing is always more reliable because companies are biased right?

GMP compliance uses government verification. It not not only helps validate the quality, but most importantly it will make the the supplement less risky.

• If a company uses standardized herbal extracts then that is really good. These are what contain the actual active ingredients of a herb, and where the true therapeutic benefit lies. This means more benefits for you!

Remember a lot of companies that market supplements don’t use standardized herbal extracts, because it is less expensive for them not to and therefore they make more money.

• A money back guarantee is always nice. Most products have a 30 day guarantee. If a product has something longer then that it is very good.

30 day money back guarantees online are not that good because it takes time for a product to ship to someone, test it out, then be shipped back.

Vitamins

• There are 16 vital minerals we need. 7 are major while 9 are trace minerals.

• There are 13 major vitamins.

• Vitamins can be broken down into either water soluble and fat soluble. The difference is that water soluble vitamins get flushed out of someone’s system easily, while fat soluble vitamins can get stored in someone’s fat.

• Fat soluble vitamins are vitamin A, D, E and K

• Water soluble vitamins are the B complex ones which there are 8 as well as vitamin C.

Minerals

• Major Minerals – Are present in large amounts in the body and are essential

for body operations. More than 250 MG are needed.

• Trace Minerals – Are needed in much smaller quantities less than 20 MG a day are needed.

What Multivitamin I Like and Use

If you are wondering which brand of multivitamins I use and recommend then I recommend you click on the link below.

I talk about a multivitamin that I have been using for 6 years now, maybe 7. It's a very high quality supplement with a low cost and that is the perfect combination right?

Plus it's not just a multivitamin but they add in many goodies which are wonderful for your health. When it comes to supplements a quality multivtaimin is the foundation and really the first one you should be looking at.

Whatever area in health you want to improve this supplement is going to help. Also, a multivitamin is important. For example on bodybuilding.com the number 1 supplement to build muscle a few experts would say is a multivitamin.

You want to build a home on a solid foundation and that is what a quality multivitamin will give you.

Again I highly recommend you click on the link below and check out which product I use and recommend when it comes to a multivitamin. I guarantee it's going to help you.

Click HERE for a Video that Shares WhatMultivitamin I Use and Recommend!

6th Reason for Death

When you think of ALL the reasons people die, what comes to your mind? Maybe car accidents, smoking, heart disease or cancer.

Harvard University feels that a lack of omega 3 is the 6th reason for death.

Crazy right? So what is so darn special about it?

Your body can't create omega 3, you need to get it from food. It does things like....

• They are used in cell membranes.• Provide starting points for hormones that control blood clotting, artery walls and

inflammation. • 60% of the brain is fat and 2/3 of that is omega 3 . • Omega 3 reduces your chance of going blind by OVER 42%. Here is the study!• Helps a TON with muscle and joint pain. Here is some proof.• The University of Maryland estimates that the average American diet has 14 - 25

times more omega 6 than omega 3. This leads to inflammation and problems! There is a lot to omega 3 for example.........

• There is DHA, EPA and ALA ? • Which foods provide the best omega 3?• Different supplements have different anti-inflammatory abilities?• Is enteric coating needed with omega 3?• How to determine the purity and why that matters?• How freshness plays a role with omega 3 and how to find it out?• There is different ways it gets delivered and how that impacts you?• Then there is farm raised fish and wild fish?

To help you I go over ALL this, and share a TON of tips to make shopping for omega 3 supplements MUCH simpler and easy.

Click on the link below!

Click HERE for a Video that Shares What toLook for in an Omega 3 Supplement!

If you wondering what omega 3 supplement I use and what I recommend. I highly recommend clicking on the link below.

The brand I use is extremely high quality with a very low cost. Plus I talk about lot more like the prostate. Yea, you know it's the number 1 place a guy gets cancer. By the time you reach the age 60 you will have a 50% chance to have an enlarged prostate, it's 90% at age 85.

I also talk about a way to give all your cells more energy, including your heart. Yea, that would be nice right?

Check out this video I'm sure it's going to help you lot.

Click on the link below!

Click HERE to Discover Which Omega 3Supplement I Use and Recommend!

Give Yourself Pleasure!

I've once heard that EVERYTHING we do is so we can feel good! Makes sense right?

We want to feel pleasure and avoid pain right?

One feel good chemical in our body is serotonin, which brings us pleasure. Some people spend thousands of dollars on drugs to give them serotonin or dopamine! Think of Prozac, Zolof and even dangerous ones like Cocaine, Meth and Heroin!

What if there was a way to get this feel good serotoninnaturally and safely, would you be interested?

Where in the body do you think serotonin comes from? Many people think the brain, but the truth is that 95% of serotonin comes from the digestive system.

The fact is most people have poor digestive systems? This in turn hurts their serotonin levels leading to emotional distress, mood changes and feeling unhappy.

If you are skeptical you can get more info HERE.

Another neurotransmitter (big word right?) that impacts our happiness and pleasure is dopamine. Again, many people think it comes from the brain, but your gut produces as much dopamine as your head.

That is not all!

Poor Digestion Leads to MANY Problems

Believe it or not 80% of the Immune System is located in the gut

What you may not realize is that every time the immune system destroys an enemy it damages the body because it creates free radicals and inflammation.

If you take medicine to get better, it also creates these free radicals and this ages the body, leads to disease, wrinkles and bad stuff!

If you keep your gut healthy it will help ensure the immune system is strong, so you don't have to worry about the free radicals and damage.

There is also a theory that your body constantly has cancer cells in them! The reason cancer cells don't grow out of control is the immune system. Again you don't want it to slip up.

Here is an article on 8 ways the immune system stops cancer growth.

But Wait There is More

According to a Skin Care Therapist, your skin is part of your digestive system. If it's impaired your skin can get dull, puffy, aged-looking and prone to breakouts and you can learn more about this HERE.

You would be surprised on how bad most people's digestive system is. You can learn more by clicking HERE.

The point is If you take a few steps to improve your digestion it can have BIG impact on SO many areas of your health!

How Do We Improve Our Gut?

You might have heard of probiotics, the stuff in yogurt. Well it's good for digestion! What you might not know is there is something WAY better!

I go over some REALLY nifty ways to improve digestion in a video. Yes, I talk about supplements. I discuss a cool trick that can prevent acne, rashes, how you can inhibit the growth of bad bacteria, grow good bacteria plus a way to increase the survival rate of cancer patients by 3 to 4 times with digestion.

Sort of cool right?

You can learn more by clicking on the link below.

Click HERE for a Video that Shares More onHow to Improve Digestion!

Scary Stuff

Remember these toys? I do, I guess I'm old. If you really want to be scared check this out...

Right now there are more germs on your body than people living in the United States.

Just your belly button has thousands of them. Also the 5 second rule doesn't work. If you drop food on the ground you have 5 seconds to eat it. 99% of bacteria transfers immediately when you drop it on the ground.

These germs are constantly trying to do you harm and the only thing holding them backis your immune system.

Think about what happens when you get sick or get an infection?

Your body destroys the harmful bacteria or virus, and this creates free radicals and inflammation that further damage the body.

The weaker the immune system the more the infection spreads and the more damage that gets done to the immune system.

It's like a fire!

The key is to not let the fire start in the first place or take it out very quickly!

Are you over the Age of 60?

If so, congratulations! You made it this far! The bad news is the immune system getsweaker with age!

• The immune system becomes slower to respond.

• It's easier for the immune system to destroy healthy body tissues.

• There are fewer immune cells in the body.

• The immune system's ability to detect and correct cell defects also declines.

You can discover more ways it gets weaker by clicking right HERE.

My point is that no matter how strong your immune system is, there will be a time it will make a mistake or slip up.

Wouldn't it be nice if there was a supplement that instantly boosted your immune system?

Think about how valuable it can be at the right time! Maybe you start to feel a sore throat coming on, a cold store starts to develop, you ate some weird food, it's flu season, you're traveling and can't afford to get sick.

Imagine a close friend of family member gets sick and you give that person this valuable supplement?

You might just feel a little like a hero right?

This is a picture of Miles Scott defeating a deadly cancer and an organization called “Make a Wish” celebrating by giving him the key to the city of San Francisco and acting out batman scenes, which was his wish.

What should you look for in this supplement?

Well to make things easy for you I'm going to refer you to a video, where I can talk about how to boost you immune system A LOT and this can help you in a ton of situations.

Discover these nifty tricks by clicking on the link below!

Click HERE for a Video that Shares MoreAbout How to Improve Your Immune

System!

How to Ease Enlarged Prostate Symptoms andShrink It!

Having an enlarged prostate can REALLY suck! This means getting up frequently to drain the “yogurt slinger.” even getting up a few times when your trying to sleep.

You could have issues trying to pee, dribbling before urinating, pain in your “slit-eyed demon friend,” problems getting your little buddy to stand at attention, pain when ejaculating and blood in the urine.

Enlarged prostate is actually common and prostate cancer in the number 1 place for cancer in men.

In fact by the time a guy reaches 60 years of age he will have a 50/50 chance of having an enlarged prostate. Also, no body knows what causes it.

Well if you notice the signs you probably want relief and to shrink the prostate right?

The good news is that there are things you can do that doesn't involve expensive surgery or harmful prescription drugs.

Click on the link below!

Click HERE for a Video that Shares MoreAbout Easing Symptoms of an Enlarged

Prostate and How You can Shrink

Improve Sleep Quality?

The CDC in the U.S. Feels that 1 out of 3 people don't get enough sleep!

You know that without sleep life sucks.

Whatever health problem you are suffering from some of the best medicine is just greatsleep. It's the ultimate alternative medicine!

This is why taking a few minutes of your busy life to discover a few tips to improve it is a good idea.

This sleeping pill industry is 9 billion dollars. That is a ton of money and they are addicting. If you stop taking the pill you can't sleep, and they cause a lot of damage.

Stay away from sleeping drugs!

Natural approaches are WAY better. I know TONS of ways to not only help you fall asleep, but actually get more restfull sleep.

Think about how valuable that is?

I also have ideas on essential oils, techniques to help you fall asleep within 15 minutes or less, breathing ideas, exercises to help you sleep, food ideas and much more.

please click the link below!

Click HERE for a Video that Shares Ideas onFalling Asleep and Improving the Quality of

It!

Cure Snoring and Sleep Apnea!

• Do you have aggressively loud snoring?

• Frequent morning headaches?

• Frequent dry mouth or sore throat when waking up?

• Do you have 1 or more pauses in breathing when you sleep?

If you answered yes to any of these questions then there is a good chance you have sleep apnea.

Millions of people have it and don't even know they do. Untreated it increases your chance of high blood pressure, heart disease and sudden death. It's very dangerous.

The interesting thing is sleep apnea and snoring are caused by the same thing, which is a flabby throat tissue. When it vibrates it makes that sound that can annoy people who are sleeping with you.

There really are many ideas on dealing with it. Honestly the best way really is to work on the flabby throat tissue. There are ways that you can excercise the muscle so that it's not flabby and will not block the airways.

This will cure it permanently and naturally. If you want to learn how to do this as well as other techniques and ideas please click on the link below!

Click HERE for a Video that Shares MoreAbout Natural Approaches to Curing

Snoring and Sleep Apnea!

Do You Have Blood Sugar Problems?

Having diabetes or pre-diabetes or blood sugar problems is very common especially in America or if you are living in a developed country.

Firstly people with diabetes can’t process glucose, which is sugar. So what’s the big deal? How is it so bad?

Not being able to process glucose is VERY dangerous.

In layman’s terms, when your body doesn’t make or use insulin properly, it can’t covert glucose into energy for your body to function. All this extra glucose builds up in your blood stream, overflows into your urine, and then passes out of your body!

Prolonged periods of high blood sugar can lead to LOTS of problems such as....

•Neuropathy•Kidney Disease•Retinopathy•Skin Problems•Blindness•Heart Disease•Peripheral Artery Disease (PAD)•Gastroparesis•High Blood Pressure•Dental Problems•Depression•Stroke•Death

So, What do You Do About It?

If you go to a doctor most likely you will get prescribed prescription drugs to manage the disease, but does not fix it. If drug companies fix the problem they don't make any more money selling you drugs. Sadly this a problem, but it is a reality.

The good news is that you can manage your blood sugar levels through changes in your lifestyle.

You don't need stupid expensive drugs!

Sure you can go through the Internet spending tons of time and energy finding these solutions or you can go to 1 source to get all the ideas.

Which sounds better to you? Yea, I agree go to 1 place! Life is too short. If you want to learn more about natural cures for diabetes please click the link below!

Click HERE for a Video that Shares MoreAbout Curing Diabetes Naturally

Blood Pressure, Cholesterol the Heart and Cardio?

Believe it or not the number 1 reason for death in countries like the U.S. U.K. and Australia is Heart Disease!

Even if it doesn't kill you it can cause many problems such as making it hard for a man to raise the flagpole with lovemaking, memory loss, muscle pains, fatigue and much more.

What you may not know is that inflammation is a big cause as well.

C-Reactive Protein

The overwhelming majority of heart/stroke events are preventable! Most of them are caused through inflammation in the blood… NOT, high cholesterol as many people think.

In fact, only around 50% of fatal heart attack victims have elevated cholesterol. When you have your cholesterol levels checked also ensure that your doctor also checks your C-Reactive Protein which measures inflammation in your blood.

Also stay away from Statin Drugs. There is research that these drugs actually harm the cardiovascular system by hardening the arteries. They also deplete something known asCOQ10, which is very important for the heart and your body.

Coq10 is basically energy for your cells don't deplete it by taking drugs! If you want to be truly scared click on this link to learn many ways it's harmful.

Another study with 150 thousand women over 10 years by the Women's Health Initiative showed that those taking prescription drugs had a 48% greater chance of developing type 2 diabetes. That is a HUGE number 48%.

There is Another Choice!

Instead of drugs there are TONS of lifestyle choices, herbs, alternative medicine and food ideas to really improve this area.

If you would like to learn more about alternative medicine to improve cholesterol, C-Reactive Protein levels, blood pressure and help the heart please click on the link below.

Click HERE for a Video that Shares MoreAbout Improving the Heart, Cardiovascular

System and Cholesterol!

Improve Memory?

Imagine how improving your memory can be hepful? Everything from remembering someone's name to learning a new skill to communications skills.

Plus nearly everyone suffers from some memory loss and the older we get the worse it seems to get.

They got Internet programs that are supposed to improve brain power, they got sounds that shoot in your brain, hypnosis, secret learning techniques, herbs and supplements that might help.

Does any of this stuff actually work?

Click on the link below!

Click HERE for a Video that Shares MoreAbout Improving Brain Power and

Memory!

Do you Have Mobility Issues, Joint Pain orArthritis?

I think that nearly everyone has some mobility issues and some aches/pains involving their muscles. Of course the older we get the worse it seems to get right?

In fact according to the CDC in America falls are the leading cause of death relating to injuries.

Believe or not there are good ways to move and bad ways!

Knowing the difference can lead to permanent improvements to mobility, pain freedom, injury prevention and many other benefits like losing some unwanted body fat.

Next believe it or not making some changes to your diet can make a big difference. Of course there are supplements, herbs and excercices that all can help.

If you do want to eliminate aches/pains improve your balance and movements then please click on the link below.

Click HERE for a Video that Shares MoreAbout Improving Mobility, Removing Joint

Pain and Arthritis!

Remove Stubborn Fat?

When it comes to losing body fat there are as many programs as there are Starbucks coffee shops.

Sure you can lose some of that unwanted fat through eating less and excercising more. The problem is that it can take a long time.

Plus no matter what you do there is ALWAYS some stubborn body fat that just doesn't want to leave.

You know what I'm talking about!

Well I want to share with you some cool tips on removing this stubborn body fat. Even better how to it quickly!

Your probably a little skeptical, trust me keep and open mind and click on the link below!

Click HERE for a Video that Shares MoreAbout Losing Stubborn Body Fat!

Build Muscle

When you think about building muscle, you might think of a gym and working out. You might wonder what workouts to do and how long to work out.

What if, what you do when your NOT at the gym is MORE important?

Another hurdle is that everyone has a different body type and some things work better for different people.

This is why a personal trainer or diet expert might be ideal. The problem with this is that it's really expensive.

The question really is how can you get a personal trainer and diet expert for your body type that costs the least amount of money?

No getting an illegal immigrant is not the answer!

I actually created a video all about this. Of course I do go over supplements for the gym and how you can simplify them in detail.

You can learn more by simply clicking on the link below!

Click HERE for a Video that Shares MoreAbout Tips on Building Muscle for Your

Specific Body Type

Have Awesome Skin

Whether you are a guy or girl it's guaranteed that you are doing something that is completely destroying your skin.

Who wants to look old if you don't have to?

Did you know that you could easily repair your skin damage that WILL make you look more attractive?

Not just 1 way but literally tons!

There are massages that affect your skin's health, natural facelifts, ways to exfoliate your skin, essential oils, moisturizers, masks, ways to remove cellulite, wrinkles, and acne.

Check it out by clicking on the link below!

Click HERE for a Video that Shares MoreAbout Getting Awesome, Young, Sexy Skin!

ED and Male Libido

A happy wife creates a happy life. So, it's natural that people turn to supplements and medicine to help. Viagra is the most counterfeit drug in the U.S.

If you have problems keeping an erection or getting an erection than YOU yes “you” do have some ED going on.

Admitting it is half the battle. Getting help is the second.

I myself have had some ED problems, and honestly I think at some point EVERY guy has a few issues (it's just hard to admit).

Instead of reaching for the expensive drugs, did you know that there are techniques youcan do right NOW that are almost guaranteed to help A LOT.

There is also evidence that certain herbs work just as good as viagra, yet cost WAY less and don't give you the nasty side effects. There are mental excercises to increase performance, lifestyle choices, food recipes as well as tips to increased sexual performance and stamina.

Do yourself and your female partner a big favor by clicking on the link below.

Click HERE for a Video that Shares MoreAbout Ed and Male Libido!

Female Libido

Ladies I did not forget about you!

I'm a big believer that great sex really helps a relationship. If a guy wants sex and his female partner is never in the mood, then that's not good for the relationship right?

Just like Viagra is a big business for a guy with ED women do turn to pills.

Last year in the United States doctors prescribed 65 million drugs to women that want help with PMS, menstrual problems, vaginal dryness, headaches, mood swings and more.

The truth is there are techniques you can do right now to instantly boost libido, pleasure and happiness. Yea, you know you are a little curious!

There are many mindset tricks, herbs that have been proven to work, food choices and a lot more to not only help with sex but with menstrual issues, mood swings and vaginadryness. Click on the link below to learn more!

Click HERE for a Video that Shares More AboutImproving Female Libido, Pleasure and

Menstruation!

Asthma and Breathing Problems

Prescription drugs are a big business and there are a ton for asthma and breathing problems. Many drugs contain either contain Formoterol or Salmeterol.

Researchers from Cornell and Stanford Universities have looked at 19 trials with over 33 thousand patients and have concluded that these ingredients may be causing 4 out of 5 U.S. Asthma-related deaths per year and should be taken off the market.

This is really darn SCARY, but the good news is that there are other options.

Did you know there are foods that directly contribute to breathing problems?

There is even better ways to excercise than others. The coolest thing is there are naturalsupplements that have been proven to give people with breathing problems a 75% improvement.

Discover more by clicking on the link below!

Click HERE for a Video that Shares More Natural Treatments for

Allergies and Breathing Problems!

Kidney Problems

Some people estimate that kidney disease is the 8th leading cause of death in the UnitedStates.

If kidney function falls to to 10% - 15% then a person needs a transplant or dialysis.

According to KidneyLink.org the average wait time on a kidney transplant is 3-5 years and it could be longer. 20 people die every day waiting for a kidney.

The good news is that you can reverse kidney damage! There are even multiple ways to do this.

There are tools to repair your kidneys, ancient remedies, herbs, supplements, modern science and foods.

The problem really is finding the right information in the sea of the internet. I do my best to give you really good ideas in the shortest time possible!

You can learn more by clicking on the link below.

Click HERE for a Video that Shares More onNatural Treatments for Kidney Problems!

How to Naturally Improve Vision!

Many of us take our eyes for granted. Imagine waking up and half of your vision is gone? How do you think that would affect your life?

Vision problems is one of the top 10 disabilities in America and affects everyone at some point.

The truth is there is something you are doing right now that is making your vision worse?

You can stop the damage and even repair your eyes without surgery. Yes you can repair eye damage with cross-eye, farsightedness, nearsightedness, senior years sight, lazy eye, cataracts, macular degeneration, and tons more.

Plus you can improve your vision! I share all this plus more like how to use the digital machines correctly for eyesight, how sunglasses and vision glasses really impact vision, foods, supplements and techniques.

Click on the link below to learn more!

Click HERE for a Video that Shares More How toImprove Vision Naturally!

Depression and Mental Disorders

Depression is a large problem and has been ranked as the leading cause of disability in the United States.

If you see a doctor about depression or some type of mental disorder what do you think the doctor will do? Yea probably give you a prescription for a drug. Sadly doctors get money for doing this.

Drugs are bad. In 2004, the US Food and Drug Administration (FDA) decided antidepressants must carry a black box warning that the drug can cause suicidal tendencies. There are so many dangers with prescription drugs for mental disorders.

The good news is that there TONS and TONS of ways to fight sadness naturally!

Certain foods have been proven to impact depression. Plus there are techniques you can do right now to instantly make yourself feel better.

Wouldn't that be somewhat useful? Imagine every time you felt down, that you had a few tricks that could fight it off without resorting to drugs or any other destructive behavior?

If you would like to learn more I highly encourage you to click on the link below!

Click HERE for a Video that Shares More AboutDepression and Mental Disorders!

Improve Your Pet Dog's Health

Having a puppy or dog can be so rewarding.

A study in 1980, found that heart attack patients who owned pets lived longer than those who didn't. Another early study found that petting one's own dog could reduce blood pressure.

Since a pet can give so much to you let's talk about a few ways to give back.

Did you know there are certain things in dog food that REALLY harm dogs?

Plus every dog has behavioral problems at some point. There is a very easy way to cure behavioral problems and this will bring more joy to you and your 4 legged friend.

To learn more click on the link below!

Click HERE for a Video that Shares More AboutImproving the Health of Your Pet Dog or Puppy!

Improve Your Pet Cat's Health!

Beilieve it or not you can improve your ability to communicate with cats. You can train them, you can solve behavioral problems and form a better relationship with your furryfriend.

Oh, and if health is important to you (you got the ebook) then why not your cat? Yea, there are all kinds of things to improve their happiness, health and general life.

Well, check out a fun video I made on how to do all these things. Your cat will love you for it.

Click HERE for a Fun Video that SharesTips on Improve your Cat's Health and

Relationship with You!

Fun Ways to Save Cash!

Who likes to waste money right? Of course trying to save money while being miserable isn't cool!

I'm excited beacause I have found a few ways to put extra cash in your pocket, while you ENJOY DOING IT.

These are ideas that I look forward to doing. For example I'll share just 1 idea....

I love techno gadgets just like you do and replacing batteries can add up. Not just AA batteries, but notebook batteries, cell phone batteries, car batteries, power tool batteries, bike batteries and rechargable batteries to name a few.

What if there was a way to re-use batteries instead of throwing them away? What if there was a way to revive them to 100% again? What if there was a way to double the life of batteries? Heck there is even a way to get dead batteries for free and revive them.

Find out more plus 10 other ideas to easily put cash in your pocket by clicking on the link below.

Click HERE for a Cool Video that SharesTons of Fun Ideas to Save Money!

Cool Travel Hacks

Traveling is a wonderful thing to do.

It's good for the soul to get outside your comfort zone, explore a new area and meet people that live a different life than you.

More people should do it.

Of course, traveling can be challenging and expensive.

I've figured out some REALLY nifty travel hacks to not only save a boat load of money, but they make the experience more enjoyable and healthy to YOU.

I'm SO excited about these ideas I just had to share them!

Check them out by clicking on the link below!

Click HERE for a Video that Shares How toBenefit and Save Cash When Traveling!

Nifty Hacks for Debt and Credit!

Who doesn't want to put extra cash in their pocket right?

When it comes to your debt and credit score there are a BUNCH of ways that you can put extra cash in your pocket. Think about some of the cool stuff you can do with this extra cash?

The catch? It does take you a few minutes to learn some of these tricks and tips.

What are you waiting for? Click on the link below!

Click HERE for a Video that Shares How to SaveCash with Debt and Your Credit Score!

How The United States Regulates Supplements

In October 1994, the Dietary Supplement Health and Education Act (DSHEA) was signed into law by President Clinton in the U.S.

Before this time, dietary supplements were subject to the same regulatory requirementsas were other foods.

This new law, which changed the Federal Food, Drug, and Cosmetic Act, created a new system for the safety and labeling of dietary supplements.

Under DSHEA, the company is responsible for determining that the dietary supplements it manufactures is safe, and that any claims made about it have adequate evidence to show that they are not false or misleading.

This means that dietary supplements do not need approval from the FDA before they are marketed.

Except in the case of a new dietary ingredient, where pre-market review for safety data and other information is required by law.

A firm does not have to provide the FDA with the evidence it relies on to substantiate safety or effectiveness before or after it markets its products.

The FDA has limited resources to analyze the ingredients of a product, including dietary supplements.

• First it focuses these resources on public health emergencies and products that may have caused injury, or illness.

• Then resources go to products thought to be unsafe, fraudulent or in violation of the law.

• The remaining funds are used for routine monitoring of products pulled from store shelves or collected during inspections of manufacturing firms.

So as you can see it’s not that that the FDA doesn’t want to protect consumers, it’s just that they have limited resources.

The agency does not analyze dietary supplements before they are sold to consumers.

The manufacturer is responsible for ensuring that the "Supplement Facts" label and ingredient list are accurate, that the dietary ingredients are safe, and that the content matches the amount declared on the label.

The FDA does not analyze dietary supplements sent to the agency by consumers who want to know their content. Instead, consumers may contact the manufacturer or a commercial laboratory to double check that the ingredients are safe and effective.

In a nutshell, it’s the consumer’s job to ensure a supplement is safe and effective.

How the Australian Government RegulatesDietary Supplements

In Australia most supplements fall within the listable items category, the most lightly regulated category. It’s only required that they provide proof that they don’t contain ingredients that are banned by custom laws.

While the government expects manufactures not to make wild claims on their labels, It’s not heavily enforced.

In conclusion supplements can be marketed with little control over the claims and messages they provide, and many companies take full advantage of this. You can learn more about Australian laws with supplements at this link HERE.

How the European Union GovernmentRegulates Dietary Supplements

In Europe there is something called the Food and Supplement Directive or FSD for short that governs supplements. The scope of the FSD includes only vitamins and minerals.

With regarding botanicals, supplements made from plants there is no EU legislation about them. You can read more by clicking on this link here.

How Canada Regulates Dietary Supplements

Canada system of regulating dietary supplements is more strict that the United States. All manufactures must follow good manufacturing practices and are GMP compliant.

There is a law that only products reviewed and deemed to meet minimal standards of product quality, safety and efficacy claims are permitted to be sold. Unfortunately thousands of products remain unregistered due to a backlog at health Canada.

These products continue to be sold, despite the standards for consumer advertising there seems to be little enforcement of these requirements.

Looks like politicians say things that sound good so they can be elected, but the reality is a little different! You can read more about how Canada regulates supplements by clicking this link HERE.

Legal Information

This report is copyright 2014 all rights reserved. No part of this document or the related files may be reproduced or transmitted any form, by any means (electronic, photocopying, recording, or otherwise) without the prior written permission of Kevin Whitsitt.

The information in this report and video guide is for entertainment purposes only and should not take the place of a qualified physician.

By reading this report you agree to assume all risks associated with this information in this report and that the author Kevin Whitsitt doesn’t assume any liability.

Closing

I had a ton of fun making this report and video guide. The important thing is YOU benefiting in the shortest time possible.

Hopefully, this guide does that.

I love all types of feedback, good/bad please let me know what you think. I'm always looking at other products and ideas, so if there is something YOU really like please share it with me.

You can reach me by emailing me HERE.

Additionally you can get some more ideas on choosing supplements at this site Tips for the Savvy Supplement User.

You can also visit this site about Claims that Can be Made by Dietary Supplements.

I really hope this report helps a few people, (woo hoo!! time for a beer and perhaps to play my guitar or some video games) until next time.

(No this is not a picture of me, but it's funny)